Health
5 silent habits that cause belly fat and visceral fat accumulation
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According to experts, many people are accidentally nourishing visceral fat through seemingly harmless habits.
Dak Lak discovers 2 consecutive cases of "flesh-eating bacteria" Whitmore
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Dak Lak - The locality has just discovered and treated 2 cases of Whitmore disease.
detecting 8 cases of dengue fever, Ha Tinh proactively prevents
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Ha Tinh - After recording 8 cases of dengue fever, the provincial Center for Disease Control (CDC) has proactively prevented them.
Top 10 high-quality hospitals in Ho Chi Minh City
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The Ho Chi Minh City Department of Health has just announced the results of the 2024 hospital quality assessment for 124 medical examination and treatment facilities in the area.
Subjective with a small tumor, went to the doctor and discovered stage 3 breast cancer
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HCMC - Within just 15 years, Ms. T.H.N.'s family has been in the Philippines for more than 15 years. (41 years old, Ho Chi Minh City) has 4 women with breast cancer.
Joining hands to support Nghe An Dermatology Hospital to overcome difficulties
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Nghe An - The provincial health sector joins hands to support the Dermatology Hospital to overcome difficulties and improve the quality of medical examination and treatment.
Magnesium is good for sleep but is uncomfortable for the following groups of people
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Magnesium is an important mineral that helps relax muscles and improve sleep quality. However, not everyone should use magnesium to support sleep.
11-year-old girl bitten by an 18-kg domestic dog through her esophagus
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The 11-year-old patient was bitten by a dog in the neck, causing serious esophageal damage and was rushed to Viet Duc Friendship Hospital.
Traditional drinks help detoxify the liver
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Squash juice is a great drink that helps detoxify the liver, purify the body and improve health.
Tips for a spicy spice that effectively controls blood sugar
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Golden mustard can significantly reduce added sugar in your diet. crossfit is relatively good for people with high blood sugar.
Foods that help you reduce stress effectively
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Here are 5 foods and natural essences that help you relieve pressure and effectively reduce stress.
The health of the first 2 kidney transplant patients in Quang Ninh is stable
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Quang Ninh - After successfully performing the first 2 kidney transplants in Quang Ninh, up to now (morning of April 10), the health of the 2 patients is stable, the transplanted kidney function is working well.
Which rice is best for weight loss?
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Brown rice, red rice, black rice and basmati are rice rich in fiber, have a low glycemic index, and effectively support weight loss if used properly.
People who are prone to calcium deficiency, supplement immediately for long-term bone strength
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Calcium is an important mineral for bones and teeth, but many people are susceptible to deficiency.
Low-calorie beans, very suitable for weight loss diet
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Green beans are a great choice for those who want to lose weight thanks to their low calorie count and high fiber content.
High uric acid, kidney disease, don't eat this dish
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Bamboo shoots, bamboo shoots or asparagus all increase the rate of uric acid synthesis in the body.
Detoxify the liver with sweet and sour fruits
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Here are sweet and sour fruits that effectively support liver detoxification if used properly.
Get a good night's sleep with foods high in potassium
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According to Aboluowang, foods rich in potassium are very good for sleep, helping you sleep better and more deeply.
3 rules to help remove visceral fat without requiring a lot of exercise
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Here are 3 effective rules to help reduce visceral fat without much exercise.
Foods that silently prevent the body from absorbing calcium
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Many people focus on calcium supplementation to improve bone health, but few people know that certain foods can hinder the absorption of this important mineral.
