Health
The secret to staying in shape and cooling the liver in the summer with natural juices
|
Hot weather can easily make the body tired, hydrate and make it difficult to lose weight. However, just one type of juice can help purify the body, cool the liver and support weight loss.
"Brain fog" can lead to poor gut health
|
Prolonged "brain fog" not only affects the spirit but can also warn of serious problems with intestinal health.
Dishes that people with high uric acid should limit their intake
|
Here are the dishes that people with high uric acid levels should limit or avoid completely.
5 silent habits that cause belly fat and visceral fat accumulation
|
According to experts, many people are accidentally nourishing visceral fat through seemingly harmless habits.
Effective treatment and prevention of obesity
|
Obesity is a condition in which the body accumulates excess fat exceeding the necessary amount, seriously affecting health.
Extremely rich vegetable rich in calcium helps strong bones every day
|
Not only is new milk rich in calcium, many familiar vegetables in daily meals are also natural minerals that help develop a strong skeleton system.
Warning of common risks of rhinitis and air obstruction in children
|
Due to curiosity, hyperactivity, and lack of awareness of dangerous behavior, children can easily put small objects in their nose, causing rhinitis and affecting the ENT.
5 dishes to help quit smoking
|
Cigarette smoking is not only a journey of will, but also a complex process related to the body's biological regulation.
The Mystery of the type of forest tree that both nourish blood and recover the liver and kidneys effectively
|
Below are types of wild plants that not only have the effect of nourishing blood and increasing resistance but also help restore the liver and kidneys naturally.
The role of vitamin B12 in supporting men's health
|
Many studies have shown the important role of vitamin B12 in supporting physiological health, especially in men.
What to eat to lower blood sugar the fastest
|
Here are 5 food groups and important nutrient groups that help lower blood sugar.
7-day liver cleansing menu for people drinking alcohol and beer
|
A diet rich in antioxidants, B vitamins and anti-inflammatory foods can help detoxify and regenerate liver cells in people who drink alcohol and beer.
5 ways to support liver recovery for people who drink alcohol and beer
|
To protect and restore liver function after a long period of drinking alcohol and beer, lifestyle changes and scientific nutrition are urgent.
escape gout pain with simple daily exercises
|
Proper exercise can help people with gout reduce pain, maintain exercise and prevent disease recurrence.
Viet Tiep Hospital speaks out about patients having to buy medical supplies themselves
|
Hai Phong - The leader of Viet Tiep Hospital (Hai Phong) explained why patients had to buy a bag of medical supplies and medicine when examining and treating patients here.
Official time to stop issuing paper health insurance cards in 2025
|
Social insurance of regions and provinces and cities will only continue to use old health insurance card blanks until the end of the period below.
Vegetables rich in zinc and magnesium are both delicious and help sleep well
|
Seaweed is a food rich in zinc and magnesium, which is highly appreciated for its ability to help improve sleep quality.
Vietnam records nearly 17,000 cases of colorectal cancer each year
|
According to globocan, each year Vietnam records nearly 17,000 new cases of colorectal cancer, surpassing stomach cancer and ranking 4th in the number of cases.
Rare herb that helps relax and sleep well
|
Tam Hoa is a rare herb. Tam tar flower buds contain Saponin gingsenoid, which helps soothe and improve insomnia.
