Health

Many people experience dry eyes in the summer, doctors show effective care

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Hot weather and frequent use of air conditioning can cause drooping, tired and dry eyes. Doctors have pointed out some effective eye protection measures.

How to make delicious and unique Italian tomato sauce meatballs

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Italian-style tomato sauce meatballs have a soft sweetness from beef, cheese blended with rich sauce, can be served with bread.

People are happy when medical examination and treatment outside the tuyến is paid 50% by health insurance

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Health insurance will pay 50% of outpatient medical examination and treatment costs from July 1, 2026, helping people reduce the burden of medical expenses.

What to pay attention to in supplementing omega-3 in the summer?

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Supplementing with omega-3 in hot summer weather needs to pay attention to some things to achieve effectiveness.

New health insurance benefits take effect from July 1st, people need to know immediately

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From July 1st, many new regulations on health insurance take effect, expanding benefits for participants, reducing medical examination and treatment costs and increasing access to health services.

Obesity and its link to dangerous cardiovascular diseases

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Understanding the link between obesity and cardiovascular disease helps you proactively protect your health and prevent dangerous complications.

How to prevent stroke in hot sunny days

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Intense hot weather not only causes fatigue and dehydration but also increases the risk of stroke.

Elderly face double dangers when infected with respiratory syncytial virus

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Respiratory syncytial virus (RSV) is a worrying threat to the elderly and people with underlying diseases.

Is fresh or canned tuna healthier?

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Fresh tuna and canned tuna are both rich in protein and omega-3, but each type has differences in nutrition and use.

Teas that are good for the lungs, supporting body detoxification

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Teas that are good for the lungs and have the ability to support body detoxification such as turmeric tea, ginger lemon tea...

3 locations in the toilet contain many bacteria but are often overlooked

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The toilet is a humid place, easily becoming an ideal environment for bacteria to grow.

Eating this fruit a lot, weight gain is faster than eating white rice

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Some familiar fruits, if eaten a lot or in the wrong way, can also cause you to gain weight faster than white rice.

Beetroot juice or pomegranate juice, which one is better for blood pressure

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Beetroot and pomegranate juice are both rich in antioxidants, supporting blood pressure, but differ in mechanism of action, speed of effectiveness and long-term improvement.

What to drink when getting sunstroke to cool down quickly

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Below are 3 types of drinks that help the body cool down quickly when getting a heatstroke.

3 cooling drinks, supporting summer blood pressure reduction

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Below are some drinks that not only help cool down effectively in the summer but also support blood pressure stabilization, good for cardiovascular health.

Women's favorite dishes can cause blood fat levels to spike

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A slice of dried pineapple seems harmless, but high levels of sugar and calories can cause blood fat levels to spike, affecting cardiovascular health.

Effects of drinking perilla leaf water in the morning

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Perilla leaf water is a familiar drink in folk medicine, chosen by many people to use in the morning to help detoxify the body.

Ho Chi Minh City Food Safety Department investigates the case of 11 workers going to the emergency room after lunch

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Ho Chi Minh City - Ho Chi Minh City Department of Food Safety is investigating the case of 11 workers at a company in Hung Long commune being taken to the emergency room.

Add these 2 types of nuts to summer drinks to stabilize blood sugar and improve digestion

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Below are 2 types of seeds rich in fiber and Omega-3 that should be added to summer refreshing drinks, helping to replenish water, support blood sugar stabilization and are good for the digestive system.

Series of foods to help improve gut brain health every day

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The brain-intestinal axis determines the relationship between digestion and emotions, a suitable diet will help improve mood and mental health.