Health
5 foods to help reduce visceral fat effectively
|
Visceral fat is dangerous but little known, experts point out 5 foods that help reduce this type of fat effectively.
Sunscreen shirts are rated higher than regular creams
|
Many recent medical studies show that clothes with UPF indices can protect the skin more effectively than conventional sunscreen.
37 cosmetics were recalled and forced to be destroyed, including many familiar products
|
The Drug Administration of Vietnam (Ministry of Health) fined BB Vietnam Company 75 million VND, forcing the recall and destruction of 37 violating cosmetic products.
Autonomous University Hospital: Effective direction, reducing budget burden
|
Autonomous hospitals are a suitable trend, aiming to reduce the burden on the budget and improve the quality of medical services.
Exercises to help increase upper body strength after age 60
|
Pole hanging exercise helps increase upper body strength after age 60.
Many people choose to donate blood to start the new year
|
On the first day of the new year, at the National Institute of Hematology and Blood Transfusion, hundreds of people were present early to participate in voluntary blood donation.
How to protect eyelashes when beautifying in the new year
|
You should choose reputable establishments with clear-sourced products when reconnecting and shaving eyelashes to reduce the risk of eye damage during Tet.
Safe Tet for kidney patients
|
Traditional Tet feasts are often rich in protein, salt and fat, posing many risks for people with kidney diseases.
Preventing falls for the elderly during Tet
|
Arranging houses safely, keeping floors dry, using supporting tools and increasing supervision help reduce the risk of falls in the elderly.
Types of tea good for the liver to drink during Tet
|
Brown rice and black beans made from brown rice grains and roasted black beans become a good choice for the liver to drink during Tet.
Reproduction and reasons why men should see a doctor early
|
In cases of late childbirth, finding the cause needs a comprehensive approach. Reproductive health checks for both men and women help increase the chances of effective treatment.
High blood pressure and exercises to avoid to avoid sudden high blood pressure
|
Some high-intensity exercises can cause blood pressure to spike suddenly, increasing the risk of dangerous cardiovascular complications.
Reduce salt during Tet, keep the flavor, protect the heart
|
Tet with many savory dishes makes salt consumption easily increase. Reducing salt properly will help control blood pressure and protect the heart.
3 foods that should not be refrigerated to avoid nutritional changes
|
Refrigerators help extend food storage time, but not all types are suitable for low-temperature environments.
Liver and kidney detoxification by drinking dried mulberry water
|
Not only is it a nutritious snack, dried mulberry also helps detoxify the liver and kidneys and support alcohol metabolism.
People should avoid eating a lot of jellied meat and braised pork during Tet
|
Roasted meat and braised pork often contain a lot of fat and salt. People with cardiovascular disease, high blood pressure, blood fat, gout or being overweight should limit it during Tet.
Young citizens first-foot the hospital on New Year's Eve Binh Ngo
|
The young citizen who first stepped into the house on New Year's Eve Binh Ngo 2026 at the Central Obstetrics and Gynecology Hospital is a 3kg baby boy, born at 0:32 am.
Tips for eating banh chung safely for people with high uric acid during Tet
|
Banh chung does not belong to the group of foods that are too rich in purines, but the fatty meat filling and eating it with many proteiny dishes during Tet can increase uric acid.
Emergency care for many severe cases on New Year's Eve
|
In the sacred moment of New Year's transition, when many families gather to welcome spring, doctors at E Hospital are still stretching themselves to provide emergency care for a series of severe cases.
Tips for diabetics to "deal" with banh chung on Tet
|
Nutrition doctors recommend that choosing suitable foods and allocating reasonable meals during Tet will help people with diabetes stabilize their health for a long time.
