Health
Dishes that help nourish the liver you should not miss
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With only familiar ingredients in the kitchen, this soup is not only delicious but also helps purify, detoxify and enhance liver function effectively.
Unexpected smoothie that helps lose weight quickly in 7 days
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Smoothies made from green vegetables, low-sugar, and high-fiber fruits have the ability to boost metabolism, helping to lose weight effectively.
8 foods that contain more fiber than pears, help the digestive system become healthier
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Not only pears, many familiar foods such as chia seeds, lentils, avocados... contain more fiber, helping to support digestion and protect the cardiovascular system.
Eat properly to fight inflammation, effectively reduce joint pain
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A reasonable anti-inflammatory diet not only helps reduce pain and stiffness in people with arthritis but also improves overall health.
How to burn excess fat, lose weight effectively in winter
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Losing weight is always a difficult journey at any time of the year, but in winter, it becomes more difficult.
Notes on how to follow a low-salt diet to reduce the risk of kidney failure
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A low-salt diet helps reduce the risk of kidney failure. Here are some tips to follow this diet.
Improper facial washing can harm the skin
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Washing your face incorrectly can cause dry skin, prone to acne and rapid damage that you do not expect.
Foods that can cause sore throats after eating
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A sore throat after eating can be caused by allergies or lightly irritated foods. Early recognition of uncomfortable foods makes it easy to replace them appropriately and avoid repeating them.
Using too many disinfectants can affect the skin's microbiome
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Overusing dry hand washing water can damage the skin's microbiome, affecting skin health if not used properly.
Doctor Explains Why Many People Are Getting Weight gain After Thyroid Surgery
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Many people after thyroid surgery are likely to gain weight due to slow metabolism due to hormone deficiency.
A series of severe allergy cases, some died due to arbitrarily using banned drugs to treat joint pain
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Bach Mai Hospital received many severe allergy cases due to Phenylbutazone - an anti-inflammatory drug banned since 2013, with dangerous complications, some deaths.
Chia seed salads can cause bloating and indigestion
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Combining chia seeds with foods rich in fiber or foaming can cause bloating and cramps if not used, especially when not drinking enough water.
The dangers of skipping breakfast for people with high blood sugar
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Skipping breakfast can cause blood sugar to spike and increase the risk of dangerous complications for people with diabetes.
Reasons why stress and insomnia affect kidney health
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Stress and sleep quality are two key lifestyle factors that directly affect kidney function.
3 harmful habits that cause more and more broken hair
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The following 3 habits are the silent causes of hair loss, damage and difficulty in growing back.
Reasons why broccoli detoxifies the liver and is good for blood pressure in the elderly
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Broccoli is highly appreciated by nutritionists for its ability to support liver detoxification and improve the health of the elderly.
Eating principles to effectively reduce belly fat
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Reducing belly fat is not only a cosmetic goal but also helps reduce the risk of cardiovascular disease, type 2 diabetes and metabolic disorders.
6 daily habits that harm the spine
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Daily habits that are harmful to the spine such as bending your chin at the desk, constantly looking down at your phone...
Eliminate liver toxins thanks to familiar leaves in the garden
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Dandelion root, which is considered weeds, actually has many significant benefits for the liver.
Proactively prevent dengue fever, beware of Chikungunya
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The number of dengue fever cases is increasing, the Chikungunya epidemic has the potential to invade. The health sector recommends that people proactively prevent and vaccinate.
