Health
Habits to help postmenopausal women protect their health
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Maintaining exercise, getting enough sleep and building a scientific diet are simple habits that help women protect their health in the postmenopausal period.
5 simple habits to help improve daily health
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Small adjustments in diet, exercise and lifestyle can bring significant benefits to long-term physical and mental health.
Da Nang Obstetrics and Pediatrics Hospital supports a 720-gram baby girl of a Singaporean tourist
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Da Nang - Da Nang Obstetrics and Pediatrics Hospital has nurtured a premature baby girl born at week 27 of pregnancy, weighing 720 grams, who is the child of a Singaporean tourist couple.
More than 100 children receive free health check-ups in Phuc Hoa commune, Cao Bang
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Cao Bang - Free health check-ups for hundreds of children under 6 years old.
The best time of day to drink water to improve health
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Drinking water at the right time not only helps the body stay hydrated but also supports digestion, weight control, increases exercise efficiency and improves sleep.
What should people who stay up late do to protect their liver?
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The habit of staying up late for a long time not only impairs health but also overloads the liver, affecting the body's detoxification process.
What is no ovulation, why women need to pay special attention
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Non-ovulation is a common cause of infertility in women, related to endocrine disorders and needs to be detected early to increase fertility chances.
Don't let bathing in the wrong way lead to stroke
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During hot holidays, the habit of showering immediately after sunbathing to cool down can cause heat shock, increasing the risk of stroke.
Apple combined with peanut butter can help control blood sugar
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Eating apples with peanut butter is not only delicious but also helps slow down sugar absorption, supporting more effective blood sugar control.
Revealing delicious and nutritious dishes when using pork fat
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Pork fat not only creates a fatty flavor but also helps the dish retain nutrients and achieve a unique deliciousness in many traditional cooking methods.
Foods to avoid when you have neck and shoulder pain
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Neck and shoulder pain can be worse if eating inappropriately. Patients should limit some of the following foods.
4 foods to eat and avoid to protect kidney health
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Daily diet directly affects kidney function, choosing reasonable foods to reduce pressure on this organ.
Surprise with drinks good for people with fatty liver
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Fatty liver not only causes damage to the liver but also leads to many serious complications.
Effectively reduce belly fat from familiar fiber-rich foods
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Increasing fiber-rich foods helps the body maintain stable calorie deficiencies, improve digestion and support effective belly fat reduction.
2 sleeping positions for people with neck and shoulder pain to apply
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Choosing the right position when sleeping helps reduce pressure on the cervical spine, relax the neck and shoulder muscles, and improve sleep quality for people with pain.
Preventing the risk of diabetes for children with a family history of the disease
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Building a healthy lifestyle is the key to helping children overcome the genetic barriers of diabetes.
4 ways to eat bananas for people who are afraid of high blood sugar
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Bananas are nutritious but easily raise blood sugar if eaten incorrectly. Discover 4 secrets from experts to help you eat bananas while still stabilizing blood sugar
Eating salty food silently harms the kidneys, warning from experts
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During vacation, the habit of eating salty foods easily increases due to parties, posing a potential risk of silent kidney damage if salt levels are not controlled.
Herbalife Vietnam emphasizes the importance of community health and happiness
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Herbalife Vietnam has participated in a series of high-level working programs in Hanoi within the framework of the business delegation of the US-ASEAN Business Council (USABC).
Drinks that help support digestion and detoxify the body
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Some drinks that help support digestion and detoxify the body such as mint lemonade, mint cucumber juice...
