Health
Exercise to help people over 60 climb stairs more easily
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Performing some simple exercises regularly can help improve strength, increase stability and confidence when moving.
Millions of people benefit from new health insurance policies
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Health insurance (HI) from July 1st, 2026 expands benefits: partially paying outpatient examinations outside the tuyến, increasing support for low-cost tuyến examinations, millions of people benefit.
Hue people will receive free periodic health check-ups until 2030
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Hue launches a program for periodic health check-ups and free screening for people in the period 2026 - 2030.
From July 1st, a series of new health policies take effect
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From July, many new health policies on health insurance, vaccination, support for childbirth and medical examination and treatment will officially take effect.
Why are people afraid of detecting the disease late but still hesitant to screen?
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In Vietnam, GLOBOCAN 2022 recorded about 180,480 new cancer cases and up to 120,184 deaths, mainly due to late detection.
Baby boy in Dak Lak dies suspected of rabies
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Dak Lak - A boy in the area has just died, suspected of rabies.
Grade 1 fatty liver and early signs
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Grade 1 fatty liver disease is a mild stage and can be intervened and recovered if detected promptly.
Simple secrets from green beans to help the liver become healthier every day
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The liver plays an important role in detoxification and maintaining physical health. Using green beans properly can help cool down and help the liver become healthy.
Safe weight loss thanks to 5 spices that support fat burning and boost the immune system
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Weight loss and fat reduction can start from familiar spices in the kitchen, helping to burn fat naturally, beautify the skin and strengthen the immune system.
How to lose weight to help skin not sag
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Losing weight too quickly easily causes sagging and less firm skin. Applying a reasonable weight loss method will help maintain a slim figure and healthier skin.
Cho Ray Hospital records a 42% increase in domestic accidents during holidays
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Ho Chi Minh City - May 4, Cho Ray Hospital said that during the 4-day holiday, the hospital recorded a decrease in the number of traffic accidents and a sharp increase in domestic accidents.
Why stress can cause chest pain even if you don't have heart disease
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Chest pain due to stress makes many people worried because it is easy to confuse with heart disease. Experts explain physiological mechanisms and when to examine immediately.
Calcium-rich foods help sleep well and reduce stress
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Calcium is not only good for bones but also contributes to regulating nerves, helping the body relax and improving sleep.
The truth about chia seed water and cholesterol control
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Chia seed water is believed by many to help reduce cholesterol thanks to being rich in soluble fiber and omega-3 fatty acids.
6 ways to snack to avoid gaining weight
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According to nutrition experts, improper snacking is the main reason for weight loss.
Foods good for people with weak kidneys, helping to strengthen kidney health
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Maintaining a healthy diet is an important factor in protecting kidney health.
Emergency saves face for 22-month-old baby girl bitten by dog
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The baby was bitten by a dog, causing serious damage to the jaw area, the wound bled profusely, and had to be hospitalized for emergency treatment in an emergency situation.
Safe and nutritious weight loss with 2 easy-to-find protein-rich meats
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Protein-rich foods not only help strengthen muscle but also significantly improve weight, making your weight loss process easier.
What to drink after vacation to reduce the risk of gout outbreaks
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Choosing the right drink can help the body eliminate uric acid, reducing the risk of gout attacks after vacation.
Mistakes to avoid when using coffee for skin care
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Coffee can help cleanse and improve the skin, but if used incorrectly, it can easily cause damage, making the skin more sensitive and irritable.
