Health
How to make dishes from strawberries and chia seeds to help reduce uric acid
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Strawberries and chia seeds are a combination that helps support naturally reduced uric acid.
Discovery of a suspected case of Japanese encephalitis in Lam Dong
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Lam Dong - The provincial health sector is urgently implementing prevention and control measures after detecting a suspected case of Japanese encephalitis in Tra Tan commune.
Supporting blood pressure reduction, reducing the risk of stroke in hot weather thanks to these 5 foods
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A suitable diet, combined with drinking enough water and controlling underlying diseases, can contribute to supporting blood pressure and cardiovascular health in hot sunny days.
Exercises to help improve balance and reduce the risk of falling after age 60
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Some exercises to help improve balance and reduce the risk of falling after age 60 include standing in one foot, walking with heels touching toes...
How to eat seafood for people with high uric acid
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Many people with high uric acid are concerned about having to completely abstain from seafood for fear of triggering gout attacks.
Suggested types of cooling liver and kidney drinks from nature
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In fact, we can process many different types of liver-cooling and kidney-nourishing drinks using natural ingredients.
How to supplement vitamin B1 to support muscle growth from asparagus
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Vitamin B1 is an essential micronutrient in the energy metabolism process, especially important for people who exercise and want to gain muscle.
Can cause death, how is the Hanta virus transmitted and incubated
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Below is information about the Hanta virus that you should pay attention to.
How to drink coffee to help keep the liver healthy
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Drinking coffee properly brings significant benefits in reducing inflammation and preventing liver fat accumulation.
How to make cool honey passion fruit juice at home
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Passion fruit honey juice has a sweet and sour taste that is easy to drink, suitable for the whole family to cool down on hot days.
How to make potatoes with honey and chili until crispy and flavorful like in restaurants
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Sweet potatoes with honey and chili are a familiar snack, but to keep them crispy for a long time, not soft after the sauce, it is necessary to follow the correct technique from choosing ingredients to frying.
Poor diabetes control, increased risk of kidney complications
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Maintaining a healthy lifestyle, eating reasonably and having regular health check-ups are important factors to help protect kidney function and prevent complications.
Warning signs of high blood pressure in the elderly in the summer
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Hot weather easily causes dehydration, electrolyte imbalance, and cardiovascular effects. Elderly people have poorer adaptability, so the risk of sudden high blood pressure is higher.
Vegetables to eat in the evening to help sedate and sleep well
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Good sleep plays an essential role in physical and mental health, especially in the context of a stressful modern life.
When to eat plums can affect the liver and kidneys
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Plums are rich in organic acids, fiber and natural sugars. Although beneficial for health, the way and time of eating can affect the metabolism and excretion of the liver and kidneys.
Cantaloupe or watermelon: Which type is more suitable for summer
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Cantaloupe or watermelon are both popular fruits in the summer, but which type to choose depends on the body's need for water supply or nutritional supplementation.
Drink coffee properly to make your liver healthier every day
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Proper consumption of coffee can help reduce the risk of chronic liver diseases, including fatty liver, hepatitis, high liver enzymes, cirrhosis and liver cancer.
9 amazing health benefits of peach
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Thanks to its rich content of vitamins, antioxidants and fiber, eating peaches regularly brings many health benefits.
How to prevent hunger before bed
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Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.
Frequent insomnia in the morning, don't ignore these measures
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If you often have insomnia in the early morning, you can refer to the following ways.
