Health
Longer lifespan thanks to simple walking method many people don't know
|
Walking is very good for health, helping to prolong life, but you need to do it properly.
4 foods that cause sudden increases in blood fat
|
Some foods containing a lot of fat, cholesterol, sugar and alcoholic beverages can increase blood fat.
Processed meat increases cholesterol
|
Processed meats often contain a lot of saturated fat and sodium, which can increase cholesterol and affect cardiovascular health.
Fruits that provide iron to help support health
|
Some fruits, especially dried fruits, can provide significant amounts of iron, contributing to supporting oxygen transport and maintaining energy levels for the body.
4 familiar dishes that can support increased male physiology
|
Some familiar dishes contain nutrients that help improve blood circulation, balance hormones and support male physiological health.
Waking up at 4 am brings many health benefits
|
Cardiologists believe that waking up early from 4 am helps improve health and create positive motivation to live.
Drinking lemonade in the morning - a habit that is being inflated
|
Drinking lemonade in the morning is praised as a healthy habit, but scientists warn against sacredizing an acidic drink.
Potential harms to health when skipping meals and intermittent fasting
|
Unscientific interrupted meals and fasting can cause metabolic disorders, hormones and long-term health effects.
Health officials reflect that they have requested promotion to professional titles for 2 years but have not been granted
|
The Ministry of Health has just responded, providing information on the basis for considering promotion for grade IV health officials.
Foods should be on the daily menu for people over 55 years old
|
Foods should be on the daily menu for people over 55 years old such as green leafy vegetables, Greek yogurt...
The following habits when eating dinner can be harmful to the body
|
If you maintain inappropriate habits during dinner, your body is likely to have health problems.
Warning about fake beef pork, a risk to consumer health
|
On the market, some meat products show signs of being treated with chemicals to change color and perception, making pork look like beef.
Soybeans are good, but many people should be cautious
|
For some people, the use of beans needs to be cautious to avoid unwanted effects.
How to distinguish between common cough and pneumonia-induced cough
|
Lung coughs are often prolonged, gradually worsening over time and accompanied by many dangerous symptoms, unlike common coughs caused by colds.
Ministry of Health responds to request to expand the scope of payment and supplement health insurance drugs
|
Regarding the proposal to expand the scope of payment and supplement the list of health insurance (HI) drugs to ensure the rights of patients, the Ministry of Health has officially responded.
Phu Quy islanders hire helicopters worth hundreds of millions of VND to transfer to emergency care
|
Lam Dong - High waves caused the high-speed train to stop running, a family on Phu Quy island had to hire a helicopter to bring a seriously stroke-affected relative to the mainland for emergency treatment.
5 small tips to help stimulate natural intestinal motility
|
A digestive doctor shares 5 types of fruits that help soften stools, stimulate intestinal motility and support healthy digestion.
Drinking too much lemon juice is more beneficial than harmful to health
|
Lemon juice is considered a "national" drink for health, but if used too much, benefits can quickly give way to unpredictable consequences.
Kidneys are destroyed by habits that everyone thinks are good
|
Consuming too much protein, abusing functional foods, drinking detox tea, drinking too much water that seems harmless but can silently destroy the kidneys.
Comparing the effectiveness of weight loss when eating sweet potatoes and potatoes
|
Sweet potatoes and white potatoes are both familiar foods, with weight loss diets, these two tubers have some differences.
