Health

High uric acid and the truth about fruit juice

|

Although considered good for health, fruit juice can cause uric acid to rise due to being high in fructose and low in fiber.

7 nutritional tips women need to know to maintain long-term health

|

A balanced diet helps women maintain energy, protect physical and mental health, and reduce the risk of many diseases.

5 benefits of mushrooms scientifically proven to help protect health

|

Not only is it a familiar food, mushrooms also contain many important nutrients that help boost immunity, support weight loss and effectively protect cardiovascular health.

Tell you hot and healthy heat-relieving soup dishes

|

The weather is entering the hot season, causing fatigue and loss of appetite. You can refer to the following soups to cool down and replenish water for your body.

Vegetable soup to support liver detoxification in the summer

|

Winter melon soup cooked with tofu and Malabar spinach suitable for summer can support liver detoxification for the body.

Eating canned food regularly, beneficial and harmful to health

|

Canned food is convenient but can affect health if used regularly, especially when containing a lot of salt, sugar and saturated fat.

Blood pressure drops thanks to maintaining these habits every day

|

Blood pressure can improve significantly if you maintain these healthy habits regularly every day, from eating, exercising to controlling stress.

Early detection and intervention of eyelid droop to protect children's vision

|

Crayopia poses a risk of amblyopia if not detected and intervened in time, especially in young children.

The journey to save the fetus when the baby was born with miraculous wings

|

A healthy baby was born with two shunt tubes on his back - tiny wings - which once helped him cross the line of life and death right from the womb.

Increase natural collagen thanks to 4 types of water to drink every day

|

Collagen plays an important role in maintaining skin elasticity, reducing wrinkles and slowing down the aging process.

Golden principle for choosing beverages to reduce belly fat before bed

|

The principle of choosing drinks before bed to reduce belly fat is to prioritize natural ingredients, low in calories, sugar-free and caffeine-free...

Drinking milk according to these 3 formulas before bed helps you sleep deeper

|

Drinking milk according to the formulas below before going to bed can help the body relax, fall asleep easily and sleep deeper.

How to quickly detect hypoglycemia symptoms to prevent risks

|

If you see the following symptoms appear in your body, it may be a sign of hypoglycemia.

Circumcision can silently lead to cancer

|

Circumcision is not only inconvenient but can also increase the risk of penile cancer, due to chronic inflammation and prolonged HPV infection.

Liver support recipe with fish lettuce and lemon

|

Fish lettuce contains flavonoids and polyphenols, which help support liver function through antioxidant mechanisms and reduce inflammation.

Evening drinks help sleep well and support weight control

|

Evening drinks that help you sleep well and support weight control such as warm milk, herbal tea...

Increased neck and shoulder pain in office workers, prevention and treatment measures

|

Neck and shoulder pain increases in office workers, if subjective, it can easily cause nerve damage, affecting long-term health.

4 secrets to soothe skin at home with bitter melon

|

Some safe secrets when using bitter melon to treat acne that women can refer to and apply.

EV71 strain increases again, parents should not be subjective about hand, foot and mouth disease

|

Ho Chi Minh City - At Children's Hospital 1, about 1/3 of pediatric patients being treated at a severe level of hand, foot and mouth disease, strain EV71, show signs of increasing.

Difficult to reduce visceral fat due to mistakes in exercise

|

It is difficult to reduce visceral fat not only because of eating, but also because of how you exercise. Many people are unintentionally going in the wrong direction.