Health

Who should not eat egg yolks?

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Peach heart eggs are a dish loved by many people for their delicious, fatty taste and the ability to retain some nutrients that are sensitive to high temperatures.

Eating mistakes that make you always hungry and protein-deficient

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Even though they eat three meals a day, many people still do not meet their protein needs due to seemingly harmless mistakes in their eating habits.

What does liver health depend on?

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Liver health directly affects overall health, so it is very necessary to pay attention to and care for.

Smoking can reduce exercise effectiveness and hinder muscle growth

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Smoking is not only harmful to the lungs and cardiovascular system but also affects muscle growth, endurance and recovery process.

How to make cool and healthy cinnamon and milk rice water at home

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Cinnamon milk rice water has a mild fatty taste, fragrant with cinnamon, suitable for cold use on hot days.

Increasing cases of rabies in the hot season, people proactively get vaccinated

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In the first months of 2026, the number of rabies cases increased in many localities, and many people actively went for vaccination to prevent the disease.

Reduce blood fat, protect cardiovascular health by drinking these 10 familiar supporting teas

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High blood fat is the leading risk of cardiovascular disease, but it can be somewhat improved thanks to familiar herbal teas if used correctly.

Increase kidney function with rare fruits

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Barringtonia fruit has many nutrients that support kidney function, especially through antioxidant mechanisms and reduced inflammation.

Warning of the risk of rabies from animal slaughtering and transportation activities

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Doctors warn of other sources of infection, increasing the risk of rabies.

Oilless frying pot and 3 notes when using to avoid health risks

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Oilless fryers, if used incorrectly, can still pose potential health risks.

Standing exercises help reduce belly fat effectively after age 60

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Standing exercises that help reduce belly fat effectively after age 60 include lifting your knees diagonally when standing, and controlled side bends.

When should you not eat jackfruit?

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Jackfruit is rich in sugar and energy, easily causing bloating if eaten incorrectly. Therefore, it is necessary to eat it at the right time, especially for people with underlying diseases or weak digestion.

The best time to eat citrus fruits to help optimally absorb nutrients

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Eating oranges and tangerines at the right time of day can help the body absorb vitamin C better and effectively support strengthening the immune system.

Mistakes to avoid when eating chicken eggs for breakfast

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Eating too many eggs in one meal, eating raw or undercooked eggs... are mistakes to avoid when eating chicken eggs for breakfast.

Strictly handle any obstacles causing delays in the Can Tho Oncology Hospital project

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Can Tho - For the Oncology Hospital (scale of 500 beds), the City Chairman requested to resolutely and strictly handle obstacles and delays in construction progress.

How should older people limit exercise in the summer for healthy kidneys

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Hot summer weather easily causes dehydration, affecting kidney function in the elderly, so it is necessary to adjust exercise and supplement water appropriately to protect health.

How to supplement vitamin D without sunbathing

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Vitamin D plays an important role in the bone system, immunity and metabolism.

Notes when using pennywort in the summer

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Pennywort is very good, but because it has high medicinal properties, we need to use it properly to avoid side effects.

Early symptoms of acute encephalitis: Silentness, abnormal repetitive behavior

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From seemingly mild symptoms such as headache and dizziness, patients quickly fell into memory decline and were diagnosed with acute encephalitis.

Child sick, parents taking leave together are still entitled to social insurance benefits

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When a child under 7 years old is sick, if both parents participate in compulsory social insurance, each person has the right to quit their job to take care of the child and enjoy benefits according to regulations.