Health

The more you drink, the more calcium is deficient due to 3 mistakes when drinking milk

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Calcium absorption capacity may be reduced, affecting bone and joint health in the long term due to some seemingly harmless habits when drinking milk.

Having health insurance but still having to buy medicine themselves: Many people do not know they can be refunded money

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Self-purchasing medicine even when being treated with health insurance does not mean losing benefits. Many cases are still reimbursed by the health insurance agency.

Eating tuna, a man suffers severe anaphylaxis

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On June 23, Thong Nhat Hospital in Ho Chi Minh City announced that it had successfully rescued a patient with anaphylaxis after eating tuna.

72 years old, first stomach endoscopy: Fortunately, the injury was detected not too late

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Many elderly people think that eating normally means the digestive system is still healthy. However, precancerous lesions can silently last for many years.

How to eat garlic to help the liver detoxify in hot summer

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Supporting the liver to detoxify in the summer by adding garlic to the diet is reasonable. However, some points need to be noted.

What should people who stay up late do to protect their liver?

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The habit of staying up late for a long time not only impairs health but also overloads the liver, affecting the body's detoxification process.

What is no ovulation, why women need to pay special attention

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Non-ovulation is a common cause of infertility in women, related to endocrine disorders and needs to be detected early to increase fertility chances.

Don't let bathing in the wrong way lead to stroke

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During hot holidays, the habit of showering immediately after sunbathing to cool down can cause heat shock, increasing the risk of stroke.

Apple combined with peanut butter can help control blood sugar

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Eating apples with peanut butter is not only delicious but also helps slow down sugar absorption, supporting more effective blood sugar control.

Revealing delicious and nutritious dishes when using pork fat

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Pork fat not only creates a fatty flavor but also helps the dish retain nutrients and achieve a unique deliciousness in many traditional cooking methods.

Foods to avoid when you have neck and shoulder pain

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Neck and shoulder pain can be worse if eating inappropriately. Patients should limit some of the following foods.

4 foods to eat and avoid to protect kidney health

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Daily diet directly affects kidney function, choosing reasonable foods to reduce pressure on this organ.

Surprise with drinks good for people with fatty liver

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Fatty liver not only causes damage to the liver but also leads to many serious complications.

Effectively reduce belly fat from familiar fiber-rich foods

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Increasing fiber-rich foods helps the body maintain stable calorie deficiencies, improve digestion and support effective belly fat reduction.

2 sleeping positions for people with neck and shoulder pain to apply

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Choosing the right position when sleeping helps reduce pressure on the cervical spine, relax the neck and shoulder muscles, and improve sleep quality for people with pain.

Preventing the risk of diabetes for children with a family history of the disease

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Building a healthy lifestyle is the key to helping children overcome the genetic barriers of diabetes.

4 ways to eat bananas for people who are afraid of high blood sugar

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Bananas are nutritious but easily raise blood sugar if eaten incorrectly. Discover 4 secrets from experts to help you eat bananas while still stabilizing blood sugar

Eating salty food silently harms the kidneys, warning from experts

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During vacation, the habit of eating salty foods easily increases due to parties, posing a potential risk of silent kidney damage if salt levels are not controlled.

Herbalife Vietnam emphasizes the importance of community health and happiness

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Herbalife Vietnam has participated in a series of high-level working programs in Hanoi within the framework of the business delegation of the US-ASEAN Business Council (USABC).

Drinks that help support digestion and detoxify the body

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Some drinks that help support digestion and detoxify the body such as mint lemonade, mint cucumber juice...