Health

Foods rich in omega-3 replace chia seeds in the diet

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Omega-3 is beneficial for the heart, brain and anti-inflammatory. In addition to chia seeds, many other familiar foods also provide this important nutrient.

Ministry of Health officially proposes to amend regulations on administrative penalties for food safety

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The Ministry of Health has just submitted dossiers for appraisal of the revised Decree on administrative penalties for food safety.

Benefits of the habit of drinking green tea for cardiovascular health

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Green tea not only helps detoxify the body but also limits bad cholesterol and high blood pressure, contributing to protecting a healthy cardiovascular system.

How does Creatine affect muscles, brain and bones in older women

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Creatine not only supports muscles but can also help women maintain brain, joint and physical health as age increases.

Surgery saves an old woman with severe and rare gastrointestinal bleeding

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Ho Chi Minh City - Surgeons rescued an 82-year-old patient with severe gastrointestinal bleeding. This is a rare case when the lesion is located in the small intestine.

6 ornamental plants displayed for Tet attract luck and purify health

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Decorating ornamental plants for Tet not only beautifies the house but also contributes to purifying the air and nourishing health.

Does eating many small meals really help with weight loss

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Subdividing meals does not increase metabolism as many people have believed for a long time.

Does taking anti-alcoholic medicine before drinking help protect the liver

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Believing in anti-alcoholic drugs to protect the liver before drinking is a common misconception.

Eating eggs daily will make the body change unexpectedly

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Eggs are a familiar food in meals because they are cheap, easy to prepare, and nutritious, but if you eat eggs every day, how will the body change?

How to preserve banh chung and gio cha to avoid spoilage and poisoning

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Banh chung and gio cha easily spoil if stored incorrectly. A few simple notes will help keep the dish fresh and delicious, avoiding the risk of poisoning during Tet.

4 local specialties to eat less to stabilize blood pressure

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Dishes imbued with home flavor always evoke memories of reunion. Regularly resting helps keep blood pressure stable and protect cardiovascular health for a long time.

Sitting for 8 hours a day, a silent danger to the blood vessel system

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Sitting for 8 hours a day seems harmless but can silently cause circulatory stagnation, increasing the risk of venous insufficiency and thrombosis.

29th of Tet in the Emergency Department

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Can Tho - A report by Lao Dong newspaper helps readers understand more about the Tet duty of doctors and nurses in the Emergency Department on the 29th of Tet.

Tips for eating Tet deliciously, without worrying about high blood sugar

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Banh chung, Tet jam, soft drinks... can cause high blood sugar. But with just a few small tips, you can still have a complete Tet without fear of blood sugar spikes.

Ready to donate blood in the busy Tet days

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In the days leading up to Tet, many patients are still waiting every hour for blood units to share. Behind the call for blood donation are touching stories.

Drinking coffee and tea in the morning affects fertility

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The habit of drinking tea and coffee in the morning can affect reproductive health.

Breakfast helps detoxify the body and stabilize blood sugar

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A breakfast with oats helps reduce triglycerides, detoxify the body and stabilize blood sugar.

Safe Spring travel: Don't be subjective with insect bites

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At the beginning of Spring, insects are active when people go to festivals and picnics a lot. The stings seem small but can cause severe allergies, even dangerous anaphylactic shock.

Beautiful and healthy skin thanks to eating familiar fruits

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Beautiful and healthy skin is always a matter of concern, especially thanks to natural methods.

Resolving alcohol after a Tet reunion meal: Any worker can do it

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Resolving alcoholism after a Tet reunion meal is of interest to many people.