Health

Signs of omega-3 deficiency manifested in the skin

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Omega-3 deficiency makes skin dry, prone to inflammation, wounds slow to heal and more acne-prone.

How does blood pressure change when you stop caffeine?

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Quitting caffeine can help avoid temporary high blood pressure, but the long-term impact depends on usage habits and each person's health condition.

Signs that you should stop exercising

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When abnormal signs appear on your body, you should stop exercising to protect your health.

How to increase calories burned while sleeping

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Even if the body is not moving while sleeping, there are still ways to help increase calorie consumption during rest.

The journey not alone of children with rare diseases

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Despite carrying a rare disease with a long and challenging treatment journey, these children are not alone. Behind them are resilient parents, dedicated medical staff and the joint efforts of the community, together nurturing hope and dreams.

Why bamboo shoots are not suitable for gout patients

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Bamboo shoots are often a favorite dish of many people, but for gout patients with high uric acid, it will not be an appropriate food.

People with a history of high blood pressure need to pay attention to this when the weather turns cold

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Cold weather can easily cause blood pressure to spike, increasing the risk of cardiovascular complications and strokes. People with a history of high blood pressure should pay attention to the following.

Tips for using lemongrass leaves to help reduce coughs, warm the stomach on cold days

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During cold weather, many families seek natural ingredients to warm the body and help reduce coughs.

How to cook low-purine soup for people with high uric acid, kidney disease

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Just adjust the cooking method, people with high uric acid or kidney disease can still enjoy the soup without worrying about increasing purines or phosphorus.

5 gentle exercises at home to help lose weight without putting pressure on joints

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Weight loss does not necessarily require high-intensity sweating, gentle, regular exercises help burn fat, stay in shape and protect joints, suitable for the whole family.

Unexpected effects of pandan leaf black bean water on people with high uric acid

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In the context of more and more people facing high uric acid and the risk of gout, rustic, easy-to-make drinks are receiving attention again.

Why jackfruit helps stabilize blood sugar, reduce diabetes complications

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Young peppers contain less sugar, are rich in fiber and antioxidants, help stabilize blood sugar, lose weight and contribute to reducing the risk of complications in people with diabetes

Forecast of the possibility of storms, tropical depressions and cold rain in the next month

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According to the meteorological agency, there is little chance of storms or tropical depressions in the next month. What is noteworthy is the risk of severe cold spells.

Warning about hair worm infections from the habit many people often have

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After many months of digestive disorders, abdominal pain and weight loss, a 57-year-old woman in Bac Ninh went to the clinic and was discovered to have a large amount of hair worms.

Can Tho Oncology Hospital is seriously overloaded

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Can Tho City Oncology Hospital is currently facing a serious overload situation. Therefore, the project to build a new 500-bed hospital is expected to reduce the burden of cancer treatment for people in the Mekong Delta.

Light signs in the chest that pose a potential risk of cardiovascular disease

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Mild discomfort in the chest can be an early sign of cardiovascular problems and need to be paid timely attention.

Tips for choosing ingredients to make cakes without worrying about increasing uric acid

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If you use it properly and in the right ratio, this ingredient will be safe for people with high uric acid.

How to use apple cider vinegar properly to reduce belly fat for Tet

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Reduce belly fat to welcome Tet with diluted apple cider vinegar in the right amount before meals combined with effective exercise diet.

Tu Du Hospital, Facility 2 in Can Gio, examines more than 5,000 visits after 1 month

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On December 13, the Ho Chi Minh City Department of Health said that after more than 1 month of operation, Tu Du Hospital, Facility 2, has received more than 5,000 outpatient visits.

5 tips to help reduce the burden, prevent kidney weakness

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We should adjust our diet, activities and take medication appropriately to protect kidney function.