Health
Benefits of arbutin for skin care
|
Arbutin is a natural compound extracted from plants, which helps fade dark spots and reduce uneven skin tone.
2 Antioxidant-Rich Drinks That Are Good for Blood Sugar
|
According to Eatingwell, if you have high blood sugar, you can add the following 2 antioxidant-enhanced drinks to your diet.
3 new regulations on health insurance from January 1, 2025 are convenient for people
|
The Law amending and supplementing a number of articles of the Law on Health Insurance, recently passed by the National Assembly, adds many new points.
Simple and effective way to lower blood sugar that few people know
|
There are simple, effective ways to lower blood sugar that few people expect.
Unexpected weight loss benefits of rice water
|
Rice water can create a temporary feeling of fullness, helping you reduce snacking and cut down on calorie intake, thereby effectively losing weight.
The average age of menopause for Vietnamese women is 48
|
Vietnam has about 13 million women of premenopausal and menopausal age (45-69 years old) who need health care.
Lemon peel and ginger, the perfect pair for weight loss
|
Some drinks like lemon peel water and ginger used in the morning can help burn fat and support effective weight loss.
Causes of frequent sleepwalking
|
Dreaming is a normal phenomenon, however, frequent dreaming while sleeping can have many effects on life, psychology...
Surprising amount of sugar in a cocktail
|
Each cocktail contains a certain amount of sugar, drinking too much can be harmful to your health. Let's learn and replace it with healthier drinks.
How to make crispy grilled jackfruit for people who are losing weight
|
If you are trying to lose weight but are craving french fries, this grilled jackfruit dish can be a great alternative.
Running too hard will be counterproductive
|
Running is a sport and physical activity that brings positivity to everyone. When there is good preparation, there will be no unfortunate incidents.
5 foods to help strengthen bones for menopausal women
|
Along with the decline of health over time, bones also gradually weaken as we age, below are 5 foods that help strengthen bones for menopausal women.
The cancer with the highest hope of cure
|
Breast cancer is the most common cancer in women not only in the world but also in Vietnam.
Vaccination rates are high but measles cases have not decreased as expected
|
Ho Chi Minh City Health Department explains that although the measles vaccination rate is high, the number of cases has not decreased as expected.
Foods rich in vitamin C are good for bones and joints, and increase immunity
|
According to Food.NDTV, foods rich in vitamin C are good for bones and joints, and boost immunity, such as citrus fruits, carrots...
Is it good to eat raw seafood?
|
Fresh seafood is a favorite dish of many people, but improper consumption can cause many dangers to the body.
Ministry of Health calls for hand washing with soap to prevent epidemics
|
The Ministry of Health calls for regular hand washing with soap to help prevent disease and stop the spread of pathogens.
Sweetener from monk fruit increases the risk of heart disease?
|
Monk fruit is a natural sweetener and is about 150-250 times sweeter than sugar.
Both doctors and mothers abuse cesarean section
|
The reason for cesarean section today is not because the fetus is too large or the mother or baby has serious medical conditions, but mostly because both doctors and mothers abuse it.
Misunderstanding about the benefits of shrimp shells for strong bones
|
Shrimp is a nutritious and popular dish in Vietnamese families. Many people believe that shrimp shells contain the most calcium and help strengthen bones.