Health

Ministry of Health notes on food safety during Tet

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In the days leading up to Lunar New Year, food poisoning cases tend to increase in many localities. The number of hospitalizations related to food poisoning is increasing.

Balanced, low-calorie dinner to help you lose weight

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Eat this not that offers a balanced, low-calorie dinner of shrimp, kale, and lentil salad that's great for weight loss.

Maintain premenopausal health with simple exercises

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To address the health problems of premenopausal women, the following exercise habits will be effective.

Sodium-containing drinks damage the kidneys and cause high blood pressure

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Some drinks contain sodium such as sports drinks, canned fruit juice, hot chocolate... drinking too much can damage the kidneys and cause high blood pressure.

2 familiar vegetables with abundant calcium

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While many people think that the main source of calcium comes from milk. However, Malabar spinach and Malabar spinach are also proven to be rich sources of calcium.

Suggest 2 simple exercises every morning to help lose weight quickly

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Spend time waking up early every morning with the 2 simple exercises below to help lose weight effectively.

Can medical professionals retire 5 years early?

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Early retirement, but not more than 5 years for heavy and hazardous occupations as prescribed in the Labor Code and the Law on Social Insurance.

Good food for broken bones, quick recovery

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According to doctors at Tam Anh General Hospital in Hanoi, when treating bone fractures, maintaining a scientific and balanced diet helps bones recover quickly.

Potassium-rich vegetables help fight oxidation and protect the heart

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Iceberg lettuce is rich in potassium and contains antioxidants that help protect the cardiovascular system and reduce the risk of many chronic diseases.

5 smoothie recipes to help relieve constipation and improve digestion

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Here are 5 delicious and effective smoothie recipes to relieve constipation and improve digestion.

Drinking matcha can be good for sleep

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Matcha, a green tea powder commonly known for its alertness and mental clarity benefits, can actually be good for sleep if consumed properly.

How to run properly for people with diabetes

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Diabetics need to master the correct way to run to effectively control blood sugar and avoid dangerous complications.

5 yoga poses to help prevent stroke

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Regular yoga practice is not only good for your body but can also prevent stroke. Here are 5 yoga poses to help prevent stroke.

Early warning of hospital "financial health" via application

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HCMC - Hospital financial management application is the first technology product serving the financial management work of hospital directors.

5 causes of morning stiffness

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Here are five possible causes of morning stiffness.

5 foods you should not eat when you have nausea

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Nausea is a common digestive problem that can be caused by a number of factors. Here are some foods you should avoid when you have nausea.

The best tea for brain health

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Green tea contains polyphenols that have been shown to improve brain health, aid memory, and improve mood.

The need for corneal transplants is high but the donation rate is too low

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After 17 years since the first cornea donation, nearly 1,000 people nationwide have donated their corneas. Currently, there are over 300,000 blind people nationwide who need cornea transplants.

Air pollution in Hanoi, increasing respiratory diseases in children

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Hanoi is entering the air pollution season, children are a sensitive group susceptible to respiratory diseases and seasonal flu.

Free measles vaccination, parents rush to take their children for vaccination

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From October 14, in Hanoi, 70,000-100,000 children will be vaccinated against measles for free.