Health
Activities that can burn up to 150 calories
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The calories you burn through exercise can help maintain your weight. Some fun activities during the day can burn up to 150 calories.
The health system is stable when the authorities at both levels officially operate, people are satisfied
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Hanoi - From July 1, the health system has been operating stably after applying a 2-level government model, quick procedures, and people are satisfied.
From today, more than 250 patients are prescribed outpatient drugs for 1 - 3 months
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From today (July 1), more than 250 diseases will be prescribed outpatient drugs for 30 - 90 days.
Social insurance informs about the use of health insurance cards for medical examination and treatment from July 1
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People continue to use issued health insurance cards for medical examination and treatment when the 2-level local government model is operated.
Health benefits of eating fish regularly
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Some health benefits of eating fish regularly include improving cardiovascular health, supporting brain health...
Dengue fever: Don't let the " mosquito problem" get too big!
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Every 12 minutes, one person in the world dies from dengue fever. According to a report from the Ministry of Health, from December 14, 2024 to February 17, 2025, Vietnam recorded 16,607 cases, including one death due to dengue fever. The Department of Prevention (Ministry of Health) assessed dengue fever as one of the major challenges for the Vietnamese health sector in 2025.
The time to eat can help you lose weight most effectively
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Choose to eat a lot of calories in the morning instead of in the evening to effectively lose weight.
Eat zucchini to reduce visceral fat
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Zucchini - a food found in a healthy diet, has been studied and proven to be able to support visceral fat loss.
Group of people at high risk of RSV infection
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Recognizing vulnerable groups and preventing RSV is very important to reduce the risk of infection and protect health.
Early sex trend in children, doctors warn of many risks
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According to doctors, early sex will cause many serious consequences. Therefore, education on sexual health for minors is very necessary.
Not everyone knows the best time to eat breakfast
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Eating breakfast has many health benefits, but not everyone knows when to eat breakfast has the most benefits.
4 types of collagen-rich smoothies for bones, joints and skin
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We can supplement collagen-fortified drinks to slow down signs of aging and are good for bones and joints.
The Drug Administration of Vietnam licenses 750 drugs and generic drugs
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The Drug Administration of Vietnam has just issued a drug circulation registration certificate, announcing the list of generic drugs for 750 drugs, including 51 generic drugs.
Fruits you should absolutely not eat before bed
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Citrus fruits are not a good choice to eat before bed.
Revealing the recipe for making millet milk to help lose weight
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Not only providing many essential nutrients, millet also has the effect of promoting the body's weight loss process.
Chi Em rot Company fined 125 million VND, recalled products
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HCMC - Regarding the SUPERGREens GUMMIES ( age braised vegetable sprouts) supplementation crop, Chi Em rot Company was fined VND 125 million and forced to recover goods.
Exercises for people with type 1 diabetes
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Adjusting your exercise routine can help people with type 1 diabetes effectively control blood sugar levels.
List of yellow fruits that easily increase blood sugar
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Yellow fruits, although delicious, can be the enemy of those who are trying to control blood sugar.
Vietnam pledges to end tuberculosis by 2035
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Vietnam has maintained a measles prevention network in 100% of communes and wards; ensuring that 100% of the population has access to measles prevention services.
Male student seriously injured by homemade firecrackers
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Quang Binh - Vietnam - Cuba Dong Hoi Friendship Hospital has just saved the life of a male student seriously injured by homemade firecrackers.