Health
Losing belly fat after 60 is not difficult if you know these exercises
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Reduce belly fat in people over 60 years old can be done through gentle, easy-to-apply exercises, helping to activate abdominal muscles and improve mobility.
Familiar foods rich in antioxidants, supporting cancer prevention
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In the context that cancer is one of the leading causes of death in the world, supplementing with food containing antioxidants helps prevent the disease.
The best way to eat for people with high blood pressure to prepare for Tet
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Before Tet, people with high blood pressure should eat moderately, limit unfavorable foods to maintain stable blood pressure and protect health during holidays.
Roasted coffee and blood sugar control
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New findings show that roasted coffee contains biological compounds that have a positive impact on the sugar metabolism in the body.
Protecting kidneys in winter with easy habits
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Maintaining simple, easy-to-apply habits in daily life is considered an effective way to protect winter kidneys.
13 workers hospitalized, suspected of food poisoning
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Hue - 13 workers are being treated at Huong Tra Medical Center with suspected food poisoning.
Number of people suspected of food poisoning after eating bread in Ho Chi Minh City increased to 299 people
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HCMC - Currently, there are 299 people suspected of food poisoning after eating bread at the No. Bich toad bread shop system.
Tracing the origin of food, strictly handling poisoning violations
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The food poisoning incident at a company in Dong Hung Thuan ward, Ho Chi Minh City caused many people to be hospitalized. The Ministry of Health has directed the traceability of food.
Tips to control asthma to help maintain an active life
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Asthma cannot be cured, but can be controlled well to live a healthy life every day.
The first miracle in Vietnam to successfully perform 2 lung transplants on the same day
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This is the first time in Vietnam that 2 lung transplants have been successfully performed on the same day, at the Central Lung Hospital.
Lower blood sugar thanks to delicious, easy-to-make, cheap dishes
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Tomato and bean stew is a dish that provides protein, fiber, and vitamins to help control and lower blood sugar after eating.
388 students at a school in Nghe An stay home from school to prevent the A flu pandemic
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Nghe An - After more than 160 students of Con Cuong Boarding Secondary School for Ethnic Minorities contracted influenza A, the school has allowed all students to stay home from school to prevent the epidemic.
5 protein-rich snacks that help tone muscles after 50
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Protein-rich snacks that help tone muscles after 50 years old such as Greek yogurt with nuts, cottage cheese with fruit...
How to use bitter melon to effectively reduce uric acid
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Bitter melon has the ability to reduce uric acid in the blood, supporting the prevention and improvement of gout if used properly.
Chair exercises to test strength and flexibility after 60 years old
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Seat exercises to test strength and flexibility after the age of 60 include stretching legs when sitting, pushing weights over the head when sitting.
Vietnam grants circulation registration certificate for new-generation cancer drugs
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The Drug Administration of Vietnam (Ministry of Health) issued a list of 14 vaccines and biological products granted certificates of circulation in Vietnam, including Russian anti-cancer drugs.
Suggestions for 6 yoga poses to help reduce stomach pain, bloating, and flatulence
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6 recommended yoga poses that can help reduce stomach problems and improve digestion.
E-cigarettes are rampant from online markets, many young people are poisoned, brain damage
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Hanoi - In October alone, the Poison Control Center of Bach Mai Hospital recorded a sudden increase in severe poisoning cases related to e-cigarettes.
A type of rustic plant, grown everywhere, helps support uric acid excretion very well
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One of the natural remedies that helps the body detoxify and eliminate uric acid is yaphoa - a type of rustic plant that grows everywhere but has many hidden effects.
The golden time to use honey to detoxify the liver is the most effective
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Using honey at the right time of the day can enhance the effectiveness of liver detoxification and improve digestion.
