Health
Young man suffers from anxiety disorder because self-suggestion of serious illness
|
The 27-year-old male worker continuously had shortness of breath and chest tightness even though the examination results were normal, and was later diagnosed with anxious disorder.
Foods that seem good but kidney patients need to avoid
|
People with kidney disease need a strict diet, because many familiar foods can make the disease worse and cause dangerous complications.
Tell you the "golden" vitamins to protect your eyes in the hot summer
|
Hot weather and UV rays from sunlight can affect the eyes. Some of the following vitamins will help protect and maintain healthy eyes.
Simple exercises to support women to reduce thigh fat at home
|
Maintaining an exercise habit with simple exercises helps improve thigh muscles, supports fat burning and increases firmness for the lower body.
Fruits with the highest and lowest natural sugar content
|
Fruits contain natural sugars, mainly fructose, which help regulate blood sugar levels and bring many health benefits.
Warning of pufferfish poisoning, 3 consecutive cases hospitalized in Can Tho
|
Can Tho - Doctors received and rescued 3 consecutive cases of pufferfish poisoning (also known as jackfruit snakehead fish) in just 2 days.
Hand, foot and mouth disease spreads quickly through 4 paths, many people are subjective
|
Hand, foot and mouth disease spreads quickly through familiar daily contacts, but many people are still subjective.
Adding these 4 foods to the menu helps reduce the risk of cancer
|
The 4 foods below contain many antioxidants, so use them regularly to reduce the risk of cancer.
Boron-rich foods help strengthen bones and joints
|
Supplementing with boron-rich foods such as plums, avocados, and raisins helps strengthen bones, prevents arthritis and supports overall health.
Drinking vối leaves and ginger properly helps support effective liver detoxification
|
Voi leaves contain many polyphenols and flavonoids that help neutralize free radicals and limit liver cell damage.
Comparison of black beans and chicken beans in terms of protein and fiber content
|
The choice between black beans and chicken beans depends on nutritional needs, especially the amount of protein and fiber you need to supplement.
Quang Tri Hospital intervenes, helping patients with congenital heart disease escape severe complications
|
Quang Tri - Provincial General Hospital promptly detected and intervened to help patients with congenital heart disease not have complications.
Drinking water at the right time helps support digestion effectively
|
Drinking water at the right time helps the body maintain enough water, supports digestion and controls cravings more effectively during the day.
Notes when eating figs to optimize health benefits
|
Figs are rich in fiber and minerals that help support digestion and cardiovascular health. Doctors recommend eating them properly to optimize health benefits.
3 simple weight loss principles from nutrition experts
|
Mastering scientific principles will help weight loss achieve long-term effectiveness without affecting health.
Chicken or beef increases uric acid more
|
For people with high uric acid, choosing the right type of meat is not simple, because each type has a different level of impact on the metabolism in the body.
6 signs of skin protection barriers damaged by incorrect skincare
|
Improper skincare can break the natural skin protection barrier, causing irritation, acne and many silent signs that you can easily ignore.
Healthy skin advice you should not ignore
|
Diet and living habits directly affect skin health. Maintaining balanced nutrition, drinking enough water helps improve moisture and limit dry skin.
How to use green tea for skin care at home
|
Green tea contains many antioxidants, which can effectively support skin care if used properly at home.
Simple exercises to help elderly people regain their figure
|
Simple exercises to regain shape and improve daily exercise include sitting down and then standing up, push-ups against the wall.
