Health
Magnesium deficiency can cause you to lose sleep and often wake up early
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Magnesium is an essential mineral that participates in many bodily activities, from muscle function, bone metabolism to cardiovascular and immune regulation.
Experts point out things to avoid before bed for better sleep
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Sleep not only depends on the resting environment but is also affected by diet.
Doctors warn about H2S gas, mistakes in rescuing people cause many people to be poisoned
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After the case of many workers poisoned at a pig farm in Thanh Hoa while rescuing colleagues, doctors warned of dangerous H2S gas.
Hospitals in Ho Chi Minh City support improving the quality of Binh Duong regional health centers
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Ho Chi Minh City - Hospitals in the center of Ho Chi Minh City will support improving the quality of medical examination and treatment of former Binh Duong provincial regional health centers.
2 exercises to help men over 60 increase strength and balance
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Stepping onto the podium combined with lifting legs and kicking legs backwards are 2 simple exercises that help improve balance, posture and support movement in men after 60 years old.
Stabilize blood sugar by drinking cucumber juice
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Cucumber juice is chosen as a drink to support blood sugar stabilization thanks to its low-calorie, rich in water and high antioxidant properties.
Heart transplant race saves 23-year-old patient who depends on ECMO
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Ho Chi Minh City - Doctors have just performed a heart transplant from a brain-dead donor, saving a late-stage heart failure patient who is being kept alive with ECMO.
How to drink water to help the body stay healthy and support detoxification
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How to drink water daily seems simple but directly affects health.
Increase spleen and stomach function thanks to healthy drink formula
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A drink formula to support increased spleen and stomach function suitable for the digestive system includes: fresh ginger, red apples, oats and small amounts of honey.
People who need to be careful when using kudzu root starch
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Kudzu root starch is used by many people to cool down and detoxify the body, but not everyone is suitable.
Dien Bien rearranges the health sector apparatus
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Dien Bien - In the afternoon of May 11, the Department of Health organized a workshop to collect opinions on "Project on arranging and reorganizing units under the health sector".
5-year-old girl hospitalized for conjunctivitis after playing with soap bubbles
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Dak Lak - A 5-year-old girl in the area had to be hospitalized for treatment after playing with soap bubbles.
Cross-Vietnam heart transplant saves young man with end-stage heart failure
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Ho Chi Minh City - A 23-year-old male patient suffering from end-stage heart failure and maintaining life with ECMO, has just been successfully transplanted a heart from a brain-dead donor.
Body changes when eating jackfruit regularly
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When eaten in appropriate amounts, jackfruit can support strengthening immunity, improving digestion, supporting blood pressure stabilization and contributing to protecting the body from the aging process.
Coconut water cools down in the summer but not everyone should drink it
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In hot weather, coconut water is often considered a drink that helps cool down effectively because it contains many natural electrolytes.
80% of blindness causes can be prevented, Vietnam opens large-scale investigation
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The Ministry of Health launched a national survey on blindness in 12 provinces and cities, surveying nearly 16,000 people aged 50 and over.
Good food processing methods for exam season candidates
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Processing properly helps food retain vitamins and antioxidants, helping to support bright eyes and alert spirit for exam-takers during the exam season.
How to eat plums safely in the summer
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Plums are a popular fruit in the summer but contain a lot of acid, so it is necessary to eat them properly to avoid affecting digestion, oral health and overall health.
Stable blood sugar thanks to anti-inflammatory spices
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Not only flavoring the dish, this spice also helps stabilize blood sugar.
A series of causes that can cause frequent eye irritation
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Not only phone or computer screens, many lifestyle habits and underlying medical conditions can also cause frequent eye irritation.
