Health
How to protect your eyes from the risk of infection in the summer
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To protect your eyes and reduce the risk of infection in the summer, you can apply some simple measures below.
Is it possible to sleep 6 hours a day and still be healthy?
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Not everyone can sleep less while maintaining good health, however, there are some exceptions.
Easy ways to detoxify the liver and detoxify the body at home every day
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Some simple habits can help support liver function and improve overall health.
Causes of perimenopausal insomnia
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Premenopausal insomnia is often caused by hormonal, physical changes and other factors, causing many problems for sleep.
Reasons to maintain the habit of eating dinner before 7 pm
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Dinner time can affect the digestive process and daily life of the body.
Effectively control uric acid when using tomatoes properly
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Tomatoes can help control uric acid if used properly. However, experts also note that reactions to tomatoes can vary from person to person.
More schools in Dak Lak have many students suspected of having mumps
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Dak Lak has just had another school recording many cases of suspected mumps.
Recommend people to proactively kill mosquitoes to prevent dengue fever
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Ha Tinh - Faced with the situation of many dengue fever cases, functional forces recommend that people proactively kill mosquitoes and larvae to prevent the epidemic from spreading.
Patient discovers spinal cord tumor after years of back pain
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Thu Duc General Hospital in Ho Chi Minh City has just successfully operated on a patient with recurrent neurofibromatosis after many years.
Heart attacks in women and important signs to know
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Cardiologists warn that women are prone to ignoring the signs of heart attack, causing the disease to silently progress.
How to detoxify the liver with mơ lông leaves
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Apricot leaves, also known as flesh apricot, can support cooling down and detoxifying the liver.
Effects of genetic factors on cardiovascular disease
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Besides daily living habits, genetic factors also have an impact on cardiovascular health.
Pineapple juice is good, but who should not drink it?
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Pineapple (fragrant) juice is rich in vitamin C and many nutrients that are beneficial for health. However, not everyone is suitable for using this type of juice regularly.
Penalties for people directly involved in retail sales of drugs without professional qualifications
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Article 59 of Decree No. 90/2026/ND-CP of the Government states the level of penalties for violations of regulations on retail sale of drugs and medicinal herbs.
Limiting red meat helps prolong life
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Red meat provides a lot of nutrients, but consuming too much for a long time can increase the risk of chronic diseases and affect life expectancy.
Morning exercises to help firm up abdominal muscles after age 50
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Morning exercises to help firm up abdominal muscles after age 50 include dead beetle exercises and leg raises while sitting.
Good exercise time for cardiovascular patients during the day
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Choosing the right time to exercise during the day helps cardiovascular patients improve physical strength, stabilize blood pressure and reduce the risk of complications.
Time to walk during the day to better control blood pressure
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Walking is a simple exercise that helps lower blood pressure but also needs to choose the right time.
Suggested menus rich in potassium that are good for the heart and help muscles become firmer
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A potassium-rich diet supports cardiovascular health, stabilizes blood pressure and strengthens muscles, suitable for people who exercise regularly.
Reduce uric acid with fruits in the summer
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Some summer fruits can help reduce uric acid levels naturally.
