Health

| 29/12/2024 - 09:42

An egg, a handful of nuts, roasted peanuts, yogurt, plain popcorn… are rich in fiber, low in carbohydrates, and less likely to raise blood sugar.

| 29/12/2024 - 09:40

Perilla leaves have many health benefits, including effective support in lowering blood sugar.

| 29/12/2024 - 08:30

Arbutin is a natural compound extracted from plants, which helps fade dark spots and reduce uneven skin tone.

| 29/12/2024 - 07:58

According to Eatingwell, if you have high blood sugar, you can add the following 2 antioxidant-enhanced drinks to your diet.

| 29/12/2024 - 07:40

The Law amending and supplementing a number of articles of the Law on Health Insurance, recently passed by the National Assembly, adds many new points.

| 17/10/2024 - 15:00

The antioxidants in olive oil and the nutrients in milk when combined make a winning combination for your skin and overall health.

| 17/10/2024 - 14:26

Do you know how to use mugwort leaves to achieve maximum effectiveness? Below are 3 effective ways to improve your health that you should know.

| 17/10/2024 - 14:16

To lose weight effectively, you need to combine exercise with daily eating habits, especially controlling the amount of calories you take in.

| 17/10/2024 - 14:00

Menstrual cramps are a nightmare for many women. How are magnesium and menstrual cramps related?

| 17/10/2024 - 13:57

HCMC - Currently, the demand for organ transplants is very high. Children's Hospital 2 is trying to speed up the process, even performing 3 liver transplants in 1 week.

| 17/10/2024 - 13:00

According to doctors, the average age of kidney stones is from 20 to 40 years old, in both men and women. Below are 8 signs of kidney stones.

| 17/10/2024 - 12:26

Adding seafood to your diet is a great way for seniors to protect and promote lasting health.

| 17/10/2024 - 12:00

Aloe vera can help reduce hyperpigmentation by inhibiting melanin production, soothing damaged skin, and promoting cell regeneration.

| 17/10/2024 - 11:31

Although diabetes cannot be completely eliminated, it is possible to control blood sugar and reduce complications through the following ways.

| 17/10/2024 - 11:30

Dak Lak - The province continues to record 1 more patient death due to dengue fever.

| 17/10/2024 - 11:23

Here are 6 vegetarian soups that help you lose weight, are low in calories, and are full of vitamins and minerals.

| 17/10/2024 - 11:00

Blood sugar levels largely depend on your daily diet. Here are the benefits of kombucha tea in lowering blood sugar.

| 17/10/2024 - 10:42

Zucchini has many benefits for blood sugar control, especially for people with diabetes. Here are some of the main benefits.

| 17/10/2024 - 10:37

According to Dr. Arjun Srivatsa, spinal care is essential for overall health, especially for people with sedentary lifestyles.

| 17/10/2024 - 10:19

Calcium is a very good nutrient for the bones and joints of the elderly. In addition, some of the following nutrients also help strengthen bones.