Health
Are guavas or oranges richer in vitamin C?
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When mentioning vitamin C, many people often immediately think of oranges.
5 simple bedtime habits to help the elderly stabilize blood pressure
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Simple bedtime routines can help improve sleep quality and support better blood pressure control for the elderly.
4 things women after 30 should do to gain muscle and maintain figure
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After age 30, metabolism slows down and muscle mass gradually decreases, making it more difficult for women to maintain their figure.
Measuring blood pressure while lying down can give results different from sitting posture
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When lying down, blood pressure can change significantly compared to when sitting, lower than in normal people and higher in some patients with cardiovascular disease.
Things to do when bitten by termites to avoid spreading damage
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Treating termite bites in the early stages can help alleviate the condition of the wound very effectively. Below are the things to do when bitten by termites.
Research shows that the habit of holding back from urinating can be harmful to the digestive system
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According to new research, holding back from going to the toilet or changing the rate of digestion can affect the gut microbiome.
Reasons why women's eyes are easily damaged due to hormonal changes
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Women's eyes are prone to dryness and blur due to hormonal fluctuations through many stages such as puberty, pregnancy and menopause.
Revealing safe ways to preserve raw eggs
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The nutritional quality of eggs gradually decreases with time and ambient temperature.
5 foods that help the body absorb better when combined with black pepper
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Black pepper is not only a spice but also helps increase nutrient absorption, especially when combined with the right food in daily meals.
5 foods and micronutrients that help the body reduce muscle tension naturally
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Some herbs, minerals and foods can help reduce muscle stiffness, but the effectiveness varies and caution is needed as they can still cause side effects.
Notes when making breakfast good for the brain
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A nutritious and balanced breakfast helps increase brain activity and maintain alertness.
6 unexpected benefits of bitter melon for the heart and blood sugar
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Bitter melon, although difficult to eat, contains many compounds that help stabilize blood sugar, improve digestion and support cardiovascular health.
Surgery saves patient with two rare cancers at the same time
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Quang Tri - Rare cancer surgery successfully performed, simultaneously treating two primary tumors on the same patient.
Foods containing a lot of salt, addicted to eating easily harms kidneys, "hardens" the liver
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Even when maintaining healthy living habits, many people are still at risk of kidney damage due to accidentally consuming large amounts of sodium from outside foods.
2 juice recipes worth trying for people with high uric acid
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Diet significantly affects health, including uric acid levels. Below are 2 types of safe juices, suitable for people with high uric acid.
Rescuing a 25-year-old young man who was stabbed in both eyes by 2 chopsticks at the same time
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Doctors at Viet Duc Friendship Hospital promptly saved and maximally preserved vision for a 25-year-old young man in Phu Tho who was stabbed deep in the eyes by two chopsticks.
3 signs of early autism in children before 3 years old that parents should not ignore
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Autism can appear very early before the age of 3 with small signs in communication, behavior and social interaction that are easily overlooked.
Secrets to prevent fatty liver recurrence after treatment
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Maintaining a healthy lifestyle, controlling weight, and regular check-ups are ways to help protect the liver from the risk of fat accumulation again after treatment.
What happens to the digestive system when you use fiber and probiotics at the same time
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Using fiber and probiotics at the same time can help support the digestive system by improving the gut bacterial environment.
Urgent warning after suspected food poisoning in Nghe An
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Nghe An - The Department of Health calls on people who have bought banh mi at Son Quynh shop (Dien Chau commune) to monitor their health and warn of food safety at banh mi establishments.
