Health
4 kidney-healthy foods to have in daily meals
|
A reasonable diet with low-sodium foods, rich in vitamins and minerals not only helps reduce kidney pressure but also supports overall health improvement.
Low-oxalate foods are good for people who want to protect their kidneys
|
Many nutritious foods have naturally low oxalate content, suitable for inclusion in the diet to support kidney health.
Health of 2-year-old boy in Ho Chi Minh City abuse case
|
Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune has passed the critical condition, is being treated at Children's Hospital 1 and can return to living and eating.
Reviewing school meals after suspected poisoning in Ho Chi Minh City
|
Ho Chi Minh City - After the suspected poisoning incident at Dang Thuy Tram Elementary School, some schools temporarily stopped semi-boarding meals. The incident raises the requirement to tighten school food safety.
Injecting filler at an underground spa, an 18-year-old girl almost had lip necrosis
|
18-year-old girl hospitalized with swollen lips, necrosis after injecting filler at an unlicensed spa, warning of the risk of serious complications from unsafe beauty treatments.
Notes when using aloe vera on acne-prone skin
|
Aloe vera is one of the ingredients commonly used in skin care.
Number of rabies vaccination cases increases sharply at the beginning of the year
|
After Tet, the number of people coming for rabies vaccination at the Pasteur Institute in Ho Chi Minh City increased sharply, 4-5 times higher than usual days.
6 types of green vegetables good for the digestive system
|
Eating green vegetables every day is a simple way to help the digestive system function better and reduce the risk of constipation.
Little-known side effects of eating apples
|
Although good for health, if eaten incorrectly or consumed too much, apples can still cause some less noticeable side effects.
How to sleep deeply and not wake up in the middle of the night
|
Deep sleep helps the body rest and recharge energy after a day. Here are ways to sleep deeply and not wake up in the middle of the night.
Can vitamin D be supplemented from vegetables?
|
Effective vitamin D supplementation from vegetables is being of interest to many people, especially vegetarians or those who limit animal foods.
3 habits that cause bad breath even after brushing thoroughly
|
Brushing your teeth regularly every day but still having bad breath and unpleasant breath is not a rare situation.
The number of people suspected of food poisoning after eating bread in Vung Tau increased to 79 cases
|
Ho Chi Minh City - The number of people suspected of food poisoning after eating bread in Vung Tau ward increased to 79 cases.
Bleeding from sea fish that suits the taste of many people
|
Bleeding from natural food sources, including mackerel, is a way to ensure good nutrition for the body.
Small morning tips to help kidneys eliminate uric acid
|
One of the small morning tips to help the kidneys eliminate uric acid is to drink a glass of warm water mixed with lemon juice as soon as you wake up.
Improve liver with effective small exercises
|
Constant anxiety and stress not only cause belly fat to accumulate but also overload the liver and metabolic system.
Signs that you need to stop the habit of sleeping late
|
Prolonged late sleep not only causes fatigue but also affects cardiovascular health, weight and mental health.
Familiar foods to help protect eyes and enhance vision
|
Familiar foods that help protect the eyes and enhance vision such as eggs, pistachios...
What to drink in the morning to reduce uric acid levels
|
Choosing the right drink in the morning can help eliminate uric acid, contributing to controling the risk of gout and protecting kidney function.
How many hours should the elderly sleep each day to ensure health
|
Sleep plays an important role in health at all ages, especially the elderly.
