Health
How to protect kidneys at different ages
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At each age, the body has different health care needs and proper kidney protection can help maintain quality of life.
How to reduce headaches after waking up with natural methods
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Headaches after waking up may stem from stress, lack of sleep, or poor blood circulation. Some natural methods help relax the body.
Revealing how to eat cashews to reduce bad cholesterol
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Cashews contain many healthy fats that help protect the cardiovascular system, but eating too much can cause weight gain and bloating.
People with fatty liver need to skip these dishes to protect their health
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There are many foods recommended to be added to the diet of people with fatty liver. However, you should limit some of the following foods.
Advice for those who like to eat fermented raw meat
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Fermented raw meat dishes such as fermented pork roll, salted meat or some rare dishes are loved by many people thanks to their characteristic flavor.
How can one clove of garlic per day help protect the heart
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Eating garlic every day can help reduce blood pressure, cholesterol and protect cardiovascular health, but it needs to be used correctly and in the right dosage to achieve the best effect.
Liver tumors in young people are easily overlooked because of faint signs
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Thu Duc General Hospital in Ho Chi Minh City has just performed surgery to remove a left liver tumor for a young female patient with a liver tumor that was not detected early because the initial signs were very faint.
Change your snacking habits with good for the liver dishes
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Some nuts and dried fruits are rich in antioxidants and fiber, which help reduce inflammation, support detoxification and improve liver function effectively.
Vitamin-rich foods help hair grow faster
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A diet rich in vitamins plays an important role in nourishing hair follicles, stimulating hair to grow faster and stronger from the inside.
Exercising squats properly helps the body become healthier every day
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Squats not only help increase leg strength but also improve exercise, support weight loss and improve overall health if exercised correctly.
Secrets to choosing meat for people with high blood fat but still enough nutrients
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The meats below are both rich in protein and friendly to people with high blood fat.
7-year-old child recovers from thalassemia after bone marrow transplant in Hue
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HUE - The 15th bone marrow transplant at Hue Central Hospital helps a 7-year-old child recover from Thalassemia, ending dependence on blood transfusions.
Tips for using apple cider vinegar to help reduce heartburn and soothe the stomach
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Below are detailed instructions on how to use apple cider vinegar to support symptoms of gastroesophageal reflux.
Fish that provides omega-3 fatty acids that are good for skin health
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Skin health is increasingly concerned. The simple way to take care of beautiful skin is to add natural foods to your diet.
Rescuing a premature birth with a mother suffering from uterine fibroids, and a child with umbilical infarction
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Ho Chi Minh City - Preterm fetus born in the 35th week, slow growth due to fibroadenoma compression, emergency surgery by doctors discovered additional umbilical infarction.
4 positive changes in the body when eating eggs for 2 consecutive weeks
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Not only rich in protein, eggs also bring many unexpected health benefits when eaten regularly and properly in a short time.
7 health benefits of seaweed and side effects to note
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Seaweed is nutritious, advertised with many health benefits, but also contains risks if used incorrectly or in overdose.
7 summer skin care rules to help skin healthy and clean of acne
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7 summer skin care rules from experts to help limit acne, dark spots and maintain healthy skin in harsh hot weather.
Foods rich in oxalate increase the risk of kidney stones
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Foods rich in oxalate can contribute to kidney stones if consumed unreasonably, especially when the body is dehydrated and the diet is unbalanced.
8 types of functional foods and medicines that should not be used with orange juice
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Orange juice is rich in vitamins but can reduce the effectiveness of drugs and functional foods if used incorrectly, according to warnings from international health experts.
