Health
Reasons for eating too much protein also harm the kidneys
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Not just eating too much is a good method for the kidneys, it can even lead to many dangerous problems.
4 types of magnesium-rich nuts help sleep well, especially useful for the elderly
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Magnesium helps regulate nerves and muscles, improving sleep, especially in the elderly.
Infectious diseases that can affect the ability to conceive in women
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Potential infections, even mild, can also affect the ability to conceive in women if not detected and treated promptly.
3 zinc-rich foods help boost immunity, prevent influenza A
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Zinc is an important nutrient that helps increase resistance and reduce the risk of influenza A. Supplementing zinc from familiar foods helps the body increase immunity.
4 habits that seem harmless but silently damage the liver
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Many daily habits seem harmless, but put great pressure on the liver.
3 ways to detoxify that can harm the kidneys
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Abusing functional foods, taking a steam or exercising too much can harm the kidneys rather than detoxify them.
Special health students enjoy full tuition exemption policy from the 2025-2026 school year
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Students majoring in special health care will be officially exempted from tuition fees from the 2025-2026 school year.
Free eye examination for people in the highlands of Quang Ngai
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Quang Ngai - Kon Tum Eye Hospital examines and operates on the eyes for free, giving gifts to thank meritorious people and people of Son Linh commune.
3 rustic dishes that help reduce cough and lung disease
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Here are rustic dishes that are not only easy to cook but also help lighten the lungs and effectively reduce coughs.
Foods that gout patients should eat to improve kidney function
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Gout patients are susceptible to kidney damage due to high uric acid. Therefore, we should control by limiting foods rich in purines and increasing alkaline vegetables and fruits.
4 natural methods to help grow quickly and shiny with turmeric
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Turmeric is not only a familiar spice in the kitchen but is also very good for hair. These simple recipes help nourish, repair and strengthen the scalp.
7 secrets to recovering frizz hair with carrot oil
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Carrot oil with its rich content of vitamins A, E and beta-carotene can help nourish hair, reduce frizz and improve scalp health.
4 types of fruit you should avoid when you have high uric acid
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High uric acid is the leading cause of gout, causing severe pain in the joints.
98.4% of students participate in health insurance
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In the 2024 - 2025 school year, the whole country has more than 20.8 million students participating in health insurance, reaching 98.4%, an increase of nearly 1% compared to the previous year.
Injuries caused by spurs caused thigh necrosis, 51-year-old patient nearly died
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Mr. L.V.T (51 years old, Son La) with cellulitis after being stabbed by thorns was lucky to escape the critical condition after more than 10 days of intensive treatment.
Tips for supplementing sesame seeds are good for liver function
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The liver is an organ that plays an important role in filtering toxins and metabolizing nutrients. Using sesame seeds properly will support good liver function.
The group of medical staff proposed to have the highest allowance of 70%
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The Ministry of Health is drafting to increase vocational allowances to the highest level of 70% for many health workers.
Inheritable nutrients to maintain health for vegetarian women in their 30s
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Deficiency in vitamin D, B12, iron, calcium... is a common condition in vegetarians in their 30s. Timely nutritional adjustment helps prevent effectively.
Patients are relaxed and entertained while being treated at the hospital
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HCMC - Military Hospital 175 opened a relaxation room to care for patients' mental health during treatment.
Compact waist in 30 days with effective strategy
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A scientific diet such as increasing fiber will help the waist reduction process become more gentle.
