Health

Director of the Department of Population clarifies the allowance level of 70-80% for population officers

|

Leaders of the Population Department - Ministry of Health have clarified the method of determining the professional preferential allowance level for people working in population work according to new regulations.

New regulations on social pension payment from October 2026

|

From October 5, 2026, social pension benefits will be prioritized for payment through accounts, and at the same time clearly stipulate the deadline for transferring and finalizing monthly expenses.

From drinking water to eating vegetables, 5 simple ways to take care of healthy liver

|

Drinking enough water, eating more cruciferous vegetables, limiting alcohol and using medicine properly are simple habits that help maintain liver health.

Experts show how to drink omega 3 correctly in 40-year-old women

|

At the age of 40, many women are starting to pay more attention to their health, how to supplement Omega 3 correctly and whether high doses are needed or not is something not everyone knows.

Symptoms of bronchiolitis in children parents should not ignore

|

Bronchopneumonia in children can manifest with many different symptoms. Parents need to pay attention to abnormal signs to take their children for examination and timely treatment.

Drinks good for kidneys on hot sunny days you should not miss

|

Filtered water, lemon juice, coconut water, watermelon juice and green tea all contain beneficial ingredients, which help reduce inflammation, increase waste removal and protect kidney health.

Risks to respiratory health from the habit of sleeping with air conditioning all night

|

Continuous exposure to cold, dry air from air conditioners overnight can seriously harm the respiratory tract and joint system.

Health insurance increases benefits from July 1, patients still have many worries

|

From July 1st, expand benefits, adjust the level of health insurance benefits. However, many people are still concerned about procedures and drug availability.

Common causes that make young children prone to acute diarrhea

|

Understanding the causes of diarrhea helps parents be proactive in protecting their children's health.

Why a always busy lifestyle can be harmful to health

|

A busy lifestyle, prolonged overwork can increase stress, sleep disorders and the risk of cardiovascular disease.

Potential dangers from cigarette smoke for pregnant mothers

|

Pregnant women who are exposed to cigarette smoke regularly will face dangerous complications such as miscarriage, stillbirth or premature labor.

5 habits to help blood circulate better every day

|

With just a few changes in daily life, you can effectively support blood circulation and protect cardiovascular health.

4 harms of excessively reducing carbs when losing weight

|

Many people choose to cut starch to lose weight quickly. However, completely eliminating starch can cause nutritional deficiencies, affecting health.

Prolonged heat, eye diseases increase

|

Prolonged heat and frequent exposure to sunlight or sitting in air conditioning for many hours increase dry eyes and opacity.

4 diet mistakes that prevent you from losing weight

|

Many people cut their diets to lose weight, but the results are not as desired. The reasons may come from the common mistakes below.

Benefits of soy milk for the elderly in preventing osteoporosis

|

Soy milk is a nutritious drink, bringing many benefits to the health of the elderly, including supporting the prevention of osteoporosis.

2 drinks to support acid balance for people with stomach reflux

|

Choosing the right drink can help support control symptoms of gastroesophageal reflux, while helping to maintain the health of the digestive system.

Skipping breakfast makes the body sluggish and difficult to concentrate

|

Breakfast plays an important role in replenishing energy after a night. Frequently skipping breakfast makes the body tired and difficult to concentrate.

2 summer cooling soup dishes, support kidney detoxification

|

Below are 2 familiar and easy-to-make soups for summer, which both support cooling the body and help detoxify the kidneys.

Morning or evening yoga is better for health

|

Practicing yoga in the morning helps keep your mind awake, creates healthy habits, while evening yoga supports relaxation of the body and improves sleep.