Health

Evening drinks help sleep well and support weight control

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Evening drinks that help you sleep well and support weight control such as warm milk, herbal tea...

Increased neck and shoulder pain in office workers, prevention and treatment measures

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Neck and shoulder pain increases in office workers, if subjective, it can easily cause nerve damage, affecting long-term health.

4 secrets to soothe skin at home with bitter melon

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Some safe secrets when using bitter melon to treat acne that women can refer to and apply.

EV71 strain increases again, parents should not be subjective about hand, foot and mouth disease

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Ho Chi Minh City - At Children's Hospital 1, about 1/3 of pediatric patients being treated at a severe level of hand, foot and mouth disease, strain EV71, show signs of increasing.

Difficult to reduce visceral fat due to mistakes in exercise

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It is difficult to reduce visceral fat not only because of eating, but also because of how you exercise. Many people are unintentionally going in the wrong direction.

Worried about the humid season epidemic, parents proactively take their children for vaccination on schedule

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Hanoi - Humid weather increases the risk of infectious diseases, many parents have proactively taken their children to health stations to get fully and on schedule vaccinated.

To have healthy kidneys, avoid this type of meat

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If you want healthy kidneys, you need to limit red meat consumption. But you need to know clearly that limiting consumption does not mean absolutely avoiding it.

Pet dog attacks, 3-year-old boy bitten through the chest

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Pet dogs attacked a 3-year-old boy in Hai Phong, causing injuries, leaving the child in critical condition and requiring intensive treatment at the National Hospital of Pediatrics.

Lower natural uric acid thanks to low-purine nuts for people with gout

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Nuts such as flax seeds, almonds, Brazil nuts, cashews contain a lot of omega-3, low purines, helping the body eliminate uric acid effectively.

Severe cold causes the underlying disease of dialysis patients to worsen

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Hanoi - Prolonged cold spells have caused many dialysis patients to face the risk of underlying diseases becoming severe.

5 secrets to help reduce fat faster when dieting to reduce calories

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Fitness trainer shares 5 core principles to help reduce fat faster when dieting to reduce calories that many people often ignore.

Familiar food pairs to help the liver detoxify

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When knowing how to combine the right food, the body will absorb nutrients better, thereby helping the liver detoxify effectively and the intestines function smoothly.

Ho Chi Minh City tightens food safety during the 2026 Lunar New Year

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Ho Chi Minh City - In order to ensure people's health during the 2026 Lunar New Year, Ho Chi Minh City strengthens inspection and supervision of food safety throughout the area.

Experts show how to use pure water to protect health

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Using pure water in many stages of food processing helps significantly reduce potential health risks.

Elderly people should eat guava regularly for 3 health reasons

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Guava is a familiar fruit but brings many benefits to the heart and blood sugar control, especially suitable for the elderly.

Control high blood pressure naturally thanks to food

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High blood pressure is not only due to pathology but also stems from daily eating habits. Choosing food properly can help control blood pressure.

People with high uric acid should pay attention when eating fruit

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People with high uric acid need to choose and use fruits properly.

Naturally detoxify the liver with familiar purple tubers

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Purple star anise - a rustic root, highly appreciated by many international nutrition experts for its ability to support natural liver detoxification.

How to reduce uric acid with unknown nuts

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Brazil nuts can support inflammatory control, improve kidney function and indirectly help reduce uric acid when used properly.

3 habits that silently destroy the stomach

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Eating too much, drinking cold and eating late can cause the stomach to work at high intensity, easily leading to digestive health problems.