Health

What is the effect of drinking roasted black bean water in the summer on weight

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In hot summer, roasted black bean water is popular because it is cool and easy to make. However, the effectiveness for weight still needs to be understood correctly.

Does coconut water braised with meat have the effect of reducing uric acid?

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Whether braised coconut water has the effect of reducing uric acid is an interesting question because coconut water is considered to have the effect of reducing uric acid.

Gout relapses for the 2nd time, 33-year-old patient regrets passive living habits

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Often seen in middle age, gout is now increasingly trending towards rejuvenation due to a passive lifestyle and unhealthy diet.

Protect kidney function for people with kidney deficiency with 3 items below

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Kidney deficiency is a condition of kidney filtration dysfunction, causing edema and fatigue. Below are 3 simple dishes that are good for kidney function.

Acute gout requires joint aspiration, warning of the trend of disease rejuvenation

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Acute gout in young people is increasing due to unhealthy lifestyles and diets. In the case of a 33-year-old male patient, 70 ml of joint fluid had to be aspirated due to severe relapse.

How to eat dried bamboo shoots that are both delicious and safe during Tet

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Dried bamboo shoots are a familiar dish on Tet, but you need to eat them properly to be both delicious and safe for your health.

Safe and effective way to eat eggs

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Eggs are very nutritious, but they need to be eaten properly to ensure safety and health benefits.

Tet dishes pose a risk of infection with parasites

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Tet feasts with many familiar dishes that seem harmless but are potentially infected with parasites, especially from uncooked foods.

Simple daily exercises to help reduce belly fat after age 55

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Simple daily exercises to help reduce belly fat after age 55 such as hip crunches, reaching out to the side combined with leaning...

Cold weather, what should workers eat for breakfast to ensure work energy?

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In cold weather, the human body has to consume more energy to keep warm, especially for manual laborers or outdoor workers.

Breakfast to compensate for vitamin D deficiency in winter

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Supplementing vitamin D through a suitable breakfast becomes especially important during this period to maintain stable vitamin D levels for the body.

Using garlic soaked in olive oil correctly helps stabilize cardiovascular health

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Olive oil-soaked garlic is considered by many to support cardiovascular health.

Choosing suitable snacks helps maintain energy when working

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Choosing suitable snacks can help control hunger, reduce fatigue and increase concentration when working.

How to use apples to support kidney filtration and detoxification every day

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Apples are one of the foods that have the potential to support kidney filtration and the body's natural detoxification process when eaten daily.

Herbs that have been proven to have a natural cholesterol reduction effect

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Some herbs have been studied for their ability to help lower cholesterol, but need to be used with caution and medical advice.

3 important nutrients for women who are often sick

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Women who are often tired and have minor illnesses may be due to a lack of nutrients that are important to the immune system.

Ministry of Health tightens Tet emergency care, reports every day, on duty with no missed cases

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The Ministry of Health requests the entire health system to strengthen emergency duty 24/24 hours, ensuring timely admission and treatment of all cases, and at the same time report daily.

Why skipping meals is counterproductive for people with diabetes

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Many people believe that skipping meals helps control weight and blood sugar, but is this habit good for diabetic patients?

How to drink carbonated drinks safer for people with high blood pressure during Tet

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During Tet, carbonated drinks are common in parties, but for people with high blood pressure, uncontrolled use can affect cardiovascular health.

Bloating in winter and solutions from diet

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Eating warm foods, supplementing with fiber, and drinking enough water help reduce bloating and support digestion in winter.