Health

How to choose milk that suits health needs

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From cow's milk to vegetable milk, each choice has its own advantages. Understanding the nutritional composition will help you choose a type of milk that is suitable for your health goals.

Suggesting less sour fruits for people with gastroesophageal reflux

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Some of the following less sour fruits may be a suitable choice, helping to supplement vitamins without increasing your symptoms of gastroesophageal reflux.

Fatigue every afternoon can be a warning sign of cardiovascular health

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Fatigue after lunch is often thought to be due to lack of sleep or work pressure, which can be a health warning sign to pay attention to.

How to make European-style grilled salmon wrapped in foil at home

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Grilled salmon wrapped in foil with vegetables is a European-style dish that is easy to prepare, low in grease but still retains the natural softness and sweetness of the ingredients.

Advice for vegetarians to maintain long-term health

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Vegetarianism is becoming a choice of many people thanks to its benefits for health and lifestyle.

Stay away from these herbs when taking blood pressure medication

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Some familiar herbs may interact with blood pressure medication, reducing effectiveness or causing complications if used incorrectly.

Absolutely do not ignore this when using mint water

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Mint water brings many benefits, but there are some things to note when using it to avoid unwanted effects.

Foods that help reduce gout pain quickly you need to know

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Choosing food for people with gout can help reduce pain quickly during acute episodes of the disease and limit the progression of the disease.

Adjusting allowances for medical staff, Ministry of Health calculates expenditure sources

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About 120,000 primary healthcare workers at the grassroots level are preparing to receive increased allowances.

How to massage neck and shoulders to increase blood circulation

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Stiffness, neck and shoulder pain can reduce blood circulation and cause pain. Some simple massage movements help relax muscles and improve circulation effectively.

Deploying simultaneous multi-organ transplantation for the first time at a hospital in Quang Ninh

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Quang Ninh - According to news from Vietnam - Sweden Uong Bi Hospital, the hospital has just deployed the first time simultaneously taking and transplanting multiple tissues and organs right at the unit.

Eliminate uric acid, don't ignore this vegetable

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Water spinach is a familiar vegetable, considered good for people with high uric acid thanks to being rich in fiber, water and beneficial micronutrients.

Notes to help the body adapt to hot weather

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Proactively adapting, supplementing water and protecting properly helps limit fatigue and heat shock in hot sunny days.

Sweet dishes that seem harmless but easily cause uric acid to spike

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Not directly causing high uric acid, but creams rich in fat and sugar can increase the risk of pain attacks if eaten uncontrollably.

Healthier liver with 4 familiar drinks, supporting liver fat reduction

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Some natural drinks have the effect of supporting liver fat reduction, while also helping to enhance liver health in daily life.

Formula to support liver detoxification with water spinach

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Gynostemma pentaphyllum has antioxidant properties and supports the natural liver detoxification process.

Effectively reduce uric acid thanks to popular drinks

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Some familiar drinks can help increase uric acid excretion, contributing to controlling this index at a stable level.

Organizational structure of the Center for Disease Control under the Department of Health of Hung Yen province

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The organizational structure of the Center for Disease Control under the Hung Yen Provincial Department of Health is based on Decision No. 814/QD-UBND.

2 types of red foods that help detoxify the liver extremely well

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The following 2 types of red foods are not only familiar foods but also powerful "weapons" to help detoxify the liver.

How to supplement magnesium for the eyes with grapes

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How to supplement magnesium for the eyes with fruits is always a healthy choice for health.