Health
5 changes to the body when drinking chamomile tea every night for 1 month
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Changes in the body when drinking chamomile tea every night for 1 month such as reducing stress and anxiety, supporting digestive health...
Men's metabolism after the age of 30 and the necessary diet
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After the age of 30, men's metabolism slows down, and they need to adjust their diet to maintain health and energy.
5 important nutrients to help children fight seasonal flu
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Supplementing the right nutrients to help children increase their natural resistance before the flu season, nutritionists point out 5 important groups that parents need to prioritize every day.
A series of foods and drinks help reduce chronic acid reflux
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Adjusting your diet properly can reduce acid reflux, experts suggest a series of foods and drinks to help restore the stomach and improve the intestines.
Overusing coffee to stimulate digestion, a habit with many potential risks
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Many people use coffee as a morning digestive stimulus, but this seemingly harmless habit can harm their long-term health.
5 snacks that 40-year-old women should avoid
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The habit of snacking on unhealthy foods can cause aging in women under 40 years old to age faster.
3-year-old girl carries a 16cm long tree branch foreign object in her belly for 4 months
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Children's Hospital 2, Ho Chi Minh City has just had a successful surgery, removing a foreign object, a 16 cm long, 1 cm diameter tree branch, in the abdomen of a 3-year-old girl for more than 4 months.
List of 3 dishes that help reduce uric acid levels
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For people with high uric acid levels, choosing the right breakfast can help control gout. Here are 3 breakfast dishes recommended by experts.
Principles of safe use of painkillers to protect the kidneys
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How to take painkillers to effectively relieve pain and not damage the kidneys?
Fruits to avoid after dinner to prevent visceral fat
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Fruits are good for health, but eating them at the wrong time can cause visceral fat accumulation, cardiovascular risk factors, and type 2 diabetes.
Herbal tea helps prevent uric acid spikes
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Dandelion tea is considered one of the herbs that effectively reduce uric acid.
High uric acid, don't eat this food
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High uric acid can easily cause gout and complications, so you should immediately avoid the foods below.
Prevent uric acid spikes at night with a type of water
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With just a simple drink, you can effectively help control high uric acid.
The Ministry of Health responds to the proposal to increase on-duty allowances for commune health station staff
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Voters proposed increasing regular expenditures for health stations and increasing on-duty allowances for health station staff.
How long does salt stay in the body before being excreted
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Salt is an essential spice but excess is harmful to the heart. The time of elimination depends on the kidneys, diet, lifestyle and health status.
Detoxify your liver quickly with a simple tip in the morning
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With just a small morning habit, you can effectively support liver detoxification and maintain long-term health.
3 dishes that promote serotonin production, good for people with insomnia
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Familiar dishes rich in tryptophan such as eggs, soy, chicken can promote serotonin production in the brain, contributing to improving sleep quality.
Young habits help reduce bone and joint pain in old age
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Exercising regularly, drinking enough water, maintaining a correct study and work posture when young can reduce joint pain in old age.
5 tips to help reduce bloating when using createine
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Creatine helps build muscle but can easily cause bloating. Here are 5 simple tips to help practitioners overcome this condition effectively.
How to use oranges every day to support uric acid excretion
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Oranges are not only a familiar fruit in daily meals but also effectively support the control of uric acid levels.
