Health
How to recognize normal tonsils and inflamed tonsils
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Healthy tonsils are light pink in color, not uncomfortable. When inflamed, tonsils are swollen, red, painful and accompanied by many abnormal symptoms.
Stopping blood pressure medication for a year, a man falls in the middle of the market suspected of stroke
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Male patient with a history of hypertension fell in the middle of the market with signs of suspected stroke, was given first aid by Giang Vo Ward Health Station, Hanoi and transferred to another hospital in time.
Lam Dong temporarily suspends banh mi shop related to suspected poisoning of more than 80 people
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Lam Dong - Nam Ban Lam Ha Commune People's Committee requests temporary suspension of operation of a bread stall to serve the investigation of the case of more than 80 people suspected of food poisoning.
COVID-19 increases for the third week, Ministry of Health advises people to be vigilant
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Hanoi recorded the third consecutive week of increased COVID-19 cases. The Ministry of Health recommends that people not be subjective and proactively implement disease prevention measures.
Osteoporosis in men is often overlooked until a fracture occurs
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Many people believe that osteoporosis is a disease of postmenopausal women, but men are also a group at high risk of the disease.
Wall-backed squat helps assess leg strength and mobility
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Wall squats not only help strengthen leg muscles but are also a simple way to assess lower body fitness.
Dried plums help support digestion and improve the gut microbiome
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Adding prunes to your diet helps support digestion and improve the gut microbiome.
Why kidney patients need to limit drinking coconut water
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Coconut water contains many electrolytes, but people with kidney disease need to be careful when using it to avoid affecting their health.
Simple liver detoxification methods in intense hot weather
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Liver detoxification in hot weather does not require overly complex or costly methods.
3 types of milk to replace cow's milk to help control blood pressure and weight
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Choosing granulated milks rich in potassium and low in saturated fat is an effective solution to help control blood pressure and support the weight loss process.
Advice for people who often eat basil
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For people who regularly eat basil, it is necessary to understand the benefits as well as important notes to use this vegetable more safely and effectively.
Foods people with high uric acid should limit to avoid gout outbreaks
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Diet is very important in controlling uric acid. Excluding some foods helps minimize breakouts and maintain joint health for a long time.
How to prepare crucian carp to help cool down and detoxify the body quickly
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Carp is considered a rustic but nutritious food, which has the effect of supporting cooling down and detoxifying the body effectively if processed properly.
A company recalled and destroyed 511 cosmetic products
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The Drug Administration of Vietnam (Ministry of Health) requested the suspension of circulation, recall and destruction of 511 cosmetic products manufactured by Viet Huong Cosmetics Co., Ltd. nationwide.
In addition to vegetables, here are 4 sources of fiber
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Fiber is an essential source of nutrition for the body. Here are 4 sources of fiber besides vegetables.
Simple habits to help reduce cancer risk
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Simple habits that help reduce the risk of cancer such as regular exercise, prioritizing a diet rich in nutrients and fiber...
5 breakfasts that cause blood sugar to spike
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Many eating habits that are said to be good for health such as drinking juice, eating fruit in the morning or using low-fat foods can cause blood sugar to rise rapidly.
Suggesting delicious and nutritious smoothies for breakfast
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Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.
Prolonged stress can make skin age faster
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Prolonged stress not only affects mental health but can also cause the skin to age faster and wrinkles to appear more easily.
In addition to eating, here are 4 ways to help maintain stable blood pressure
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Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
