Health
Tips for supplementing protein in daily meals
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Protein is an important nutrient that helps build muscle, maintain the immune system and support tissue recovery in the body.
Latest level of health insurance benefits for same tuyến, off tuyến in 2026
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In 2026, the health insurance benefit level when medical examination and treatment at the same level and off-level will have new regulations.
Unthinkable causes of fatigue
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Prolonged unexplained fatigue may be due to thiamine (vitamin B1) deficiency. Doctors warn that this condition is often overlooked by many people.
The time to drink water from vối leaves is good for the liver, not causing insomnia
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When taken at the right time, vối leaf water can help support liver function without affecting sleep.
Revealing how to eat bananas good for health
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Bananas are a familiar fruit in daily meals and provide many nutrients for the body.
Lose weight in winter is easier when choosing the right foods
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Winter makes weight control difficult, but choosing the right foods still helps lose weight effectively and safely.
How to effectively push up chest and shoulder muscles
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Push-ups downward are a variation of basic push-ups that affect the shoulders and chest muscles.
Practicing a practice license, need to be transparent so as not to change the general
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Regarding the granting of a medical practice license in Ho Chi Minh City, the issue of management, training and professional responsibility continues to be raised.
Reasons for eating a lot of sweets in the evening cause difficulty sleeping
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Eating sweets, especially at night, not only affects metabolism but also directly affects the sleep-regulating hormonal system.
A hotel charges 10 million VND for customers smoking in a room
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44 units including 10 3-star hotels, 18 4-star hotels and 16 5-star hotels have been honored as "Outstanding Tobacco-free hotels".
About 170,000 babies born through in vitro fertilization
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It is estimated that up to now, there are about 170,000 newborns born through in vitro fertilization techniques.
7 types of water that are more harmful to the kidneys
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Many familiar drinks are considered harmless, but if consumed regularly, they can silently damage the kidneys, even increasing the risk of premature kidney failure.
Endoscopic removal of two "forgotten" prosthetic teeth for more than 20 years in the patient's lungs
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Da Nang - bronchial endoscopy successfully removed two prosthetic teeth inhaled into the airway and had existed in the patient's lungs for more than 20 years.
Hai Phong Department of Health strengthens inspection and prevention of alcohol poisoning at the end of the year
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Hai Phong - The city's Department of Health has just directed to strengthen the prevention and control of alcohol poisoning at the end of the year.
Waterlogging in children: Potential danger right in the swimming pool
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HCMC - Many children were hospitalized for emergency treatment due to drowning, in which some cases progressed severely, even died.
Sweet sour fruits in the garden are good for high blood sugar
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The fruit below has a low glycemic index, so it will not cause blood sugar levels to suddenly increase after eating.
Natural detox recipe from coriander
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Coriander can be used to support natural detoxification, helping the body detoxify gently when used properly and reasonably.
4 types of water that support kidney health that few people know
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The kidneys are a silent organ but play a vital role in filtering blood, detoxifying and regulating blood pressure.
Cancer patients reduce the burden of treatment thanks to health insurance for 5 consecutive years
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For cancer patients who have to undergo long-term treatment, thanks to participating in health insurance for 5 consecutive years, the cost of medical examination and treatment is significantly reduced, helping the family reduce the financial burden.
Wild vegetables help cool, cool and improve sleep
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Here is a familiar vegetable in daily meals, which is assessed by Chinese medicine to have a cooling effect, support blood circulation and improve sleep.
