Health
Improve liver with effective small exercises
|
Constant anxiety and stress not only cause belly fat to accumulate but also overload the liver and metabolic system.
Signs that you need to stop the habit of sleeping late
|
Prolonged late sleep not only causes fatigue but also affects cardiovascular health, weight and mental health.
Familiar foods to help protect eyes and enhance vision
|
Familiar foods that help protect the eyes and enhance vision such as eggs, pistachios...
What to drink in the morning to reduce uric acid levels
|
Choosing the right drink in the morning can help eliminate uric acid, contributing to controling the risk of gout and protecting kidney function.
How many hours should the elderly sleep each day to ensure health
|
Sleep plays an important role in health at all ages, especially the elderly.
Important notes when using a striker to effectively support heating and detoxification
|
Schedule is used in folk medicine as a thermogenic effect, supporting liver detoxification. However, using it incorrectly can be harmful to health.
Details on how to calculate the salary of newly graduated doctors from January 1, 2026
|
From January 1, 2026, the way to calculate salaries for newly graduated doctors will have many notable changes.
Reduce uric acid by maintaining early morning living habits
|
Here are the habits to maintain in the early morning to reduce uric acid, according to Indiatimes.com.
The effect of chickpeas on people with gout
|
Nutrition in chickpeas helps control uric acid and reduce the risk of gout outbreaks.
Foods to add to dinner to help reduce belly fat after 1 month
|
Foods to add to dinner to help reduce belly fat after 1 month such as chicken, green leafy vegetables, whole grains...
The first signs to recognize skin hectare cancer
|
Recently, the Central Dermatology Hospital has received many patients with signs of hectarectomyc disease for examination and treatment.
Tips for cheap, easy-to-buy foods that help get rid of belly fat
|
Although it is a cheap, easy-to-buy food, this food is significantly effective in supporting belly fat loss.
The golden time to move your beds to help you sleep better every night
|
Clearing the beds at the right time helps reduce dust, limit mold and improve sleep quality each night.
Your kidneys may be damaged if you eat these foods every day
|
Due to the high amount of salt, phosphorus and sugar, many types of snacks can damage the kidneys.
Plan to invest in surgical robots with the ability to perform precise surgery at Viet Duc Hospital, Facility 2
|
Viet Duc Hospital accelerates investment in modern equipment, preparing high-quality human resources to ensure similar treatment quality between the two facilities.
Workshop at DND: Decoding corneal structure to choose the right approach
|
DND International Eye Hospital organizes a workshop on " cornea structure encoding - Secret to choosing the right near- cornea surgery method".
Increased respiratory and ear, nose and throat diseases due to air pollution
|
HCMC Currently, with air pollution in HCMC at an alarming level, many diseases of the ENT attack people.
Eating properly helps the lungs fight air pollution better
|
Air pollution puts the lungs at risk of damage. A reasonable diet also helps the lungs increase their resistance to fine dust.
Should you exercise when you are sick?
|
Exercise is beneficial for health, but when you are sick, you need to consider whether to exercise or not to carefully to avoid affecting your health.
The golden time to use turmeric powder to optimize anti-inflammatory effects
|
Turmeric powder helps fight inflammation but when to use it for the best effect? This is a "golden time" that many people still accidentally miss.
