Health

3 types of red fruits that women after 40 should add to their menu

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After age 40, women's bodies begin to change a lot. In the group of red fruits, strawberries, pomegranates and cherries are worthy choices to include in the menu.

After age 40, the following organs are easily weakened

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Entering the age of 40, the body begins to have many changes, but not everyone needs to undergo a series of tests or adjust their lives too strictly.

How to make drinks good for bones and joints for people after 50

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Some drinks can help supplement calcium, vitamin D and protein, which are good for the bones and joints of people after 50.

Escaping about 100 seizures a day, the boy returned to school and played

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Ho Chi Minh City - After surgery at Children's Hospital 2, the child who used to have 100 seizures per day has now significantly reduced and has a normal life.

Nearly 100 seizures every day, a boy undergoing surgery has seen a significant reduction in his illness

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Ho Chi Minh City - On September 6, Children's Hospital 2 said that it had just successfully operated on a drug-resistant epilepsy patient, the seizures of epilepsy decreased significantly.

Heart transplant saves 13-year-old child with terminal heart failure in Ho Chi Minh City

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Ho Chi Minh City - From donated hearts, doctors successfully performed a heart transplant for a 13-year-old child with end-stage heart failure.

Notes not to be missed when eating sour fruits

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To take advantage of nutritional value and avoid affecting health, it is necessary to pay attention to some principles when using sour fruits.

Secrets to combining ginger and cloves to treat bloating

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Understanding the specific characteristics of ginger and cloves will help you quickly resolve stomach pain and indigestion.

Weight loss recipe from eggs combined with olive oil and notes when applying

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The weight loss menu from eggs and olive oil helps create a feeling of fullness for a long time, but the actual effectiveness still depends on the overall diet and lifestyle.

Smoking increases the risk of irreversible vision loss

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Smoking is not only harmful to the heart and lungs but also damages the retina, increasing the risk of macular degeneration, glaucoma and permanent vision loss.

How to make cool Mediterranean chicken bean salad at home

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Mediterranean chicken bean salad is a fiber-rich, easy-to-make dish and suitable for those who want to add vegetables to their daily menu.

People at high risk of magnesium deficiency

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Magnesium is an essential mineral that participates in many important activities of the body, including regulating blood pressure, metabolism and heart rate.

Stretch exercises help maintain mobility and balance after 60 years old

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Some stretching exercises help maintain mobility and balance after 60 years old such as hamstring stretching while sitting, chest stretching...

How to improve push-ups and upper body strength after age 50

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After age 50, improving push-ups depends on perseverance, correct technique and step-by-step strengthening process.

Effects of artificial sweeteners on memory

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New research shows that consuming a lot of artificial sweeteners is associated with faster cognitive decline, especially in people under 60 years old.

Getting protein properly helps promote metabolism and weight loss

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Protein not only helps create a feeling of fullness for a long time but also contributes to promoting metabolism, supporting the body to burn energy, and losing weight effectively.

Notes when adding seaweed to your diet

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To take advantage of benefits and avoid unwanted effects, it is necessary to pay attention to some principles when adding seaweed to your diet.

How to use baking soda to help whiten teeth

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Baking soda is used by many people as a home teeth whitening method thanks to its ability to clean plaque.

What to eat on hot sunny days to gain muscle

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Hot weather causes the body to lose a lot of water and minerals through sweat, affecting muscle building and growth.

Successfully curing an 84-year-old woman with a colon tumor, with many complex underlying diseases

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Dak Lak - Doctors have successfully cured an 84-year-old woman suffering from a colon tumor accompanied by many underlying diseases.