Health

Exercise to help strengthen core muscles, reduce back pain after age 50

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Bridge and tilt plank positions are 2 simple exercises, helping to increase core muscle strength and reduce back pain after age 50.

Ministry of Health proposes to amend the law, tighten management of unsafe food

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The Ministry of Health proposes to amend the Food Safety Law in the direction of increasing post-inspection, traceability and the application of digital technology to tighten the control of dirty and fake food.

Dengue fever attacks people with diabetes

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A 69-year-old woman with diabetes fell into dengue fever shock just a few days after onset, had to be ventilated and undergo emergency blood filtration to survive.

People with high uric acid need to avoid these things in their diet

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Gout patients need to eat balancedly, limit purine-rich foods to control uric acid well.

Free health check-ups, caring for veterans from practical things

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Hanoi - Towards July 27th, many veterans and people with meritorious services will have free health check-ups right in the ward, receiving gratitude from practical actions.

Ministry of Health issues warning after more than 63,000 cans of a2 infant formula were recalled in the US

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More than 63,000 a2 Platinum milk cans for infants were recalled in the US due to suspected harmful toxins, the Vietnamese Ministry of Health has issued a warning.

9 habits to help keep the liver healthy and boost the immune system

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Daily habits play an important role in helping to protect the liver, support detoxification and enhance overall health.

If these 3 symptoms appear, your blood pressure may be rising

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Here are 3 common symptoms when blood pressure increases. If these signs do not appear, your blood pressure may be being controlled stably.

Does afternoon nap in summer help stabilize blood pressure

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Hot summer weather easily causes fatigue, dehydration and affects blood pressure. Taking a nap helps restore energy but requires the right time and sleep habits.

Superfoods that help keep kidneys healthy every day

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Many familiar foods rich in antioxidants and anti-inflammatory substances can support kidney function, help the body detoxify and reduce the risk of disease.

Prolonged heat can reduce sleep quality

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Prolonged heat not only causes discomfort but also affects sleep, making it difficult for the body to rest and recover.

Eating watermelon at the right time helps to lose weight effectively

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Watermelon helps to lose weight effectively thanks to being low in calories, high in water, vitamins and fiber.

A dog suspected of being rabid bites many people in Lam Dong

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Lam Dong - A dog with suspected rabies bite many people in Phuoc Hoi ward and then ran away.

Type of leaf for boiling water to drink to help support cooling the liver

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Ca gai leo is often used in the form of leaves, dried stems to boil water to drink, supporting liver cooling.

Summer smoothies and mistakes that easily increase blood sugar

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Smoothies are considered a healthy cooling option in the summer, but if mixed incorrectly, it can cause blood sugar to rise.

Changes to regulations on licensing medical examination and treatment from July 1st

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From July 1, the Chairman of the Provincial People's Committee is decentralized in authority to carry out administrative procedures for issuing medical examination and treatment practice licenses.

5-year-old boy loses 2 fingers while playing with homemade electric bike

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A 5-year-old boy had his hand caught in a homemade electric wheel, severed 2 fingers; severe injuries, unable to replant.

Notes when eating pineapple for people with diabetes

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People with diabetes can eat pineapple, but it needs to be consistent with their diet and lifestyle.

Ministry of National Defense revokes 2 medical examination and treatment practice licenses

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The Ministry of National Defense issued Decision No. 2132/QD-BQP revoking 2 practicing licenses (practicing certificates) for medical examination and treatment of individuals.

Eating ice cream after dinner can affect health if used regularly

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Eating ice cream after dinner is a common habit but can affect digestion, weight and sleep.