Health

Sweet potatoes that help support effective weight loss

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Many people choose sweet potatoes to replace rice in their weight loss menu. However, not all sweet potatoes are equally effective.

Several-month-old baby in critical condition due to hand, foot and mouth disease

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The situation of hand, foot and mouth disease at Can Tho City Children's Hospital, a final-line pediatric hospital in the Mekong Delta region (Mekong Delta), continues to record complicated developments, including many severe cases a few months old.

New maternity regime when giving birth to the second child from July 1, 2026

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From July 1, 2026, new regulations on maternity benefits when giving birth to a second child officially take effect, with many benefits for employees.

Delayed pregnancy increases, doctors warn of risks to mother and fetus

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The trend of late pregnancy is increasing, according to doctors, this may increase the risk of pregnancy complications if not closely monitored.

The difference between fresh milk and milk powder for the health of the elderly

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The difference between the two types of milk mainly lies in characteristics, additional ingredients and users, not in core nutritional value.

Foods that help increase blood circulation, reduce symptoms of vestibular disorder

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Some of the following foods are rich in vitamins and minerals, which can help improve blood circulation, reduce dizziness, headaches and are good for people with vestibular disorders.

How does drinking dark carbonated soft drinks every day affect the kidneys

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The habit of drinking dark carbonated soft drinks every day can silently harm the kidneys, from mineral disorders to increased risk of chronic disease.

3 "golden" rules to help lose weight without exercising for busy people

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Losing weight without exercise is still possible if you apply the 3 rules below correctly.

Reason why thin lemon water is good for kidney health

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Thin lemon water is a simple drink but brings many benefits to the body, including being said to be good for kidney health.

What should dinner be like to protect the kidneys?

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Dinner plays an important role for the majority of Vietnamese families. But how to eat to protect the kidneys is still a question for many people.

How to reduce uric acid by drinking lemon water every morning

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Uric acid can be better controlled thanks to the habit of drinking lemon water in the morning, combined with a reasonable diet and scientific lifestyle.

Suggesting 6 natural methods to help quit alcohol at home

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Combining juices, natural herbs and a scientific diet will help reduce alcohol cravings effectively.

Advice for people who often drink milk tea

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Milk tea is a familiar drink for young people, but behind the attractive sweetness is many risks if used regularly.

Cooling the liver with summer vegetables

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In the summer, there are many types of vegetables that support cooling the liver and effectively support the body's detoxification such as pennywort, Malabar spinach..., among which beetroot must be mentioned.

Functional foods can support menopausal women

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Many functional foods are being advertised for premenopausal and menopausal women, but not all of them have scientific basis.

5 evening habits to help take the toilet more easily the next morning

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Evening habits greatly affect digestion. Adjusting eating and living properly helps reduce constipation and makes it easier to go to the toilet in the morning.

How does a vegan diet affect fertility?

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A vegan diet can be good for fertility if you eat enough nutrients. Conversely, if you eat malnourished, it can affect fertility.

Sleep deprivation and chronic inflammation affect cholesterol in the body

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Insufficient sleep and prolonged inflammation can disrupt hormones, affect metabolism and imbalance cholesterol in the body.

Low blood pressure, do these 5 things right away before it's too late

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Increase exercise, drink enough water, eat many small meals, and stand up slowly after sitting to reduce dizziness and support blood pressure control.

From 5.5 IELTS, scores have been converted into many 2026 University of Medicine and Pharmacy

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Medical and Pharmaceutical Universities announce enrollment projects for 2026 with adjustments to foreign language certificates. Many medical and pharmaceutical schools convert IELTS scores from 5.5.