Health

3 things to do to help limit uric acid buildup in joints

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Prolonged high uric acid levels can cause urate crystals to deposit in joints, causing inflammation, swelling, pain and increasing the risk of gout.

Saigon Hot News: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South

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Saigon Hot News July 10th: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South; More medical schools in Ho Chi Minh City announce the minimum admission score for 2026...

Body weight exercise helps people over 60 increase strength

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After 60 years old, weight exercises help strengthen muscles, improve coordination and support daily exercise.

People with high uric acid in the blood should supplement with these 4 low-purine vegetables

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Diet plays an important role in controlling blood uric acid. Patients should increase purine-free vegetables to support uric acid excretion.

Hospital in Ca Mau puts into operation 512-slice Spectrum CT system applying AI

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Ca Mau - The AI-applied 512-slice Spectrum CT System was officially put into operation by Thanh Vu Medic Bac Lieu General Hospital.

Cantaloupe or watermelon: Which type is more suitable for summer

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Cantaloupe or watermelon are both popular fruits in the summer, but which type to choose depends on the body's need for water supply or nutritional supplementation.

Drink coffee properly to make your liver healthier every day

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Proper consumption of coffee can help reduce the risk of chronic liver diseases, including fatty liver, hepatitis, high liver enzymes, cirrhosis and liver cancer.

9 amazing health benefits of peach

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Thanks to its rich content of vitamins, antioxidants and fiber, eating peaches regularly brings many health benefits.

How to prevent hunger before bed

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Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.

Frequent insomnia in the morning, don't ignore these measures

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If you often have insomnia in the early morning, you can refer to the following ways.

Simple habits to help maintain energy every day

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Maintaining stable energy not only depends on rest but also involves exercise, eating and daily living habits.

34-year-old patient has a heart attack, often smokes 3 packs of cigarettes a day

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Gia Lai - Due to a habit of continuously smoking, a patient had a heart attack and had to be hospitalized for emergency treatment.

Types of smoothies that effectively support liver detoxification

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Many types of smoothies from vegetables, tubers, and fruits can support liver protection and enhance detoxification function.

Ho Chi Minh City strengthens food safety in schools

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After the recent poisoning incident, Ho Chi Minh City has strengthened food safety assurance and food poisoning prevention at schools and units receiving industrial meals.

Wild leaf that is good for the bones and joints of middle-aged people

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Xuong song leaves are used to help reduce joint pain, anti-inflammatory and support blood circulation for middle-aged people.

Eating salty food on hot days and risks for blood pressure in the elderly

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The habit of eating salty food in the summer can cause blood pressure in the elderly to fluctuate uncontrollably, increasing the risk of cardiovascular disease and dangerous complications.

Cooling the liver, detoxifying the liver with rare leaves

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The leaves of the jujube plant have antioxidant and anti-inflammatory properties that can support cooling the liver and detoxifying the liver.

Sleep better thanks to eating longan properly

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Eating longan fruit can support sedation and better sleep if used in the correct dosage and at the right time.

8 low-acid foods to help reduce heartburn effectively in the summer

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Heartburn in summer is common due to irregular eating, but choosing low-acid foods can help quickly reduce uncomfortable burning sensations.

Surgery to remove 2 bolts to tighten the "little guy

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Can Tho - A patient with a metal screw that tightened his penis has just undergone successful emergency surgery at Can Tho Central General Hospital.