Health

Reasons why people with low blood pressure need to be careful when taking Omega-3

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Omega-3 is good for the heart but can further lower blood pressure. People with low blood pressure need to be careful when supplementing, especially with high doses.

How to supplement omega 3 to support control and lower blood pressure

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Fish oil supplements with omega 3 can help stabilize blood pressure, but it is necessary to use the correct dose and pay attention when combining medication.

Can Tho announces leaders and managers of 20 regional general hospitals

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Can Tho - The Department of Health announces decisions on personnel work for leading and managing officials at 20 regional general hospitals.

3 "clean" things parents need to remember to prevent hand, foot and mouth disease in children

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To proactively prevent hand, foot and mouth disease and protect children's health, the Department of Disease Prevention, Ministry of Health recommends as follows.

Standards to become a senior doctor and pharmacist in the Army

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The Ministry of National Defense proposes standards for the title of medical and pharmaceutical officer in the Army in terms of qualifications, experience and professional achievements.

Universal health check-ups create a sustainable health management platform in Vinh Long

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Vinh Long - The universal health check campaign is being implemented synchronously, aiming for the goal of all people being monitored for their health.

What are the benefits of Vitamin C for people with type 2 diabetes?

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Vitamin C can support blood sugar and cardiovascular control in people with type 2 diabetes. However, patients should prioritize supplementation from natural foods.

3 types of fruits that help increase fiber and support digestion on hot sunny days

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Below are fruits rich in fiber, which help support digestion, reduce constipation and replenish water for the body on hot sunny days.

5 tips for using air conditioners in hot weather to avoid dry nose and sore throat

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Using air conditioning properly helps limit dry nose, sore throat, while protecting the respiratory system and maintaining a comfortable feeling when in a cold room.

How to make perilla tea to support liver detoxification

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Perilla tea is chosen by many people as a drink to support liver detoxification.

Advice for families who regularly drink ice water

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Using ice water can cause discomfort to the body in certain cases.

The first signs of vitamin B12 deficiency

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Fatigue, pale skin, numbness in limbs and mood swings are early signs that may appear when the body is deficient in vitamin B12.

How to make cool passion fruit seed coconut water at home

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Pineapple seed coconut water has a mild sweet, slightly sour taste and is a cooling drink suitable for hot sunny days.

Menstrual disorders in premenopause cause insomnia and anxiety

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Menstrual disorders in premenopause not only cause inconvenience in daily life but also lead to insomnia, anxiety, affecting health and quality of life.

Hand tremors that should not be ignored in the elderly

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Hand tremors are common symptoms in the elderly, but can sometimes be related to neurological diseases that need early detection.

Foods and drinks that increase body temperature in the summer

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In hot weather conditions, the body is easily dehydrated and has reduced energy when consuming inappropriate food and drinks that can increase body temperature.

6 common causes of insomnia in middle-aged people

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Insomnia in middle age can significantly affect health and quality of life. Early identification of causes will help you improve sleep more effectively.

How to prepare fish lettuce to cool down and detoxify the liver

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Fish lettuce is said to have the effect of cooling down and supporting liver detoxification when used properly.

Breakfast dish that many people like but silently harms the kidneys

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Some familiar breakfasts such as processed sandwiches, white porridge eaten with floss, or burgers drunk with milk tea can harm the kidneys.

Reasons why watermelon burns fat, effectively supports weight loss

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Watermelon is considered a food that helps burn fat and lose weight effectively thanks to its outstanding nutritional properties.