Health

Fruits and vegetables that help heal dry skin in the cold season

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Cold weather causes dry and flaky skin, but there are many fruits and vegetables that can help restore skin from within naturally.

How to use turmeric to maximize curcumin absorption

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Many studies show that curcumin, the yellow active ingredient in turmeric, has anti-inflammatory properties, aids digestion, contributes to liver protection and boosts immunity.

Benefits of drinking ginger juice in the evening for a month

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Some benefits of drinking ginger water in the evening for a month include improving digestive health, reducing inflammation...

The difference between emotional exhaustion and physical fatigue

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emotional exhaustion and physical fatigue have different causes, symptoms and recovery methods, understanding helps you proactively protect your health.

The case of more than 300 people being poisoned after eating bread, Ho Chi Minh City is completing the dossier to handle the violating facility

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HCMC - The Department of Food Safety of HCMC is completing the dossier to handle administrative violations against the Ms. Bich toad bread establishment.

Herbal leaves carved with fatty liver

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Not only a spice, the leaves below are considered a valuable herb, contributing to improving liver function and reducing fatty liver condition.

What made the hospital director cry when talking about the stone scratch when the machine broke down

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Dak Lak - Video of the Director of the Central Highlands General Hospital burst into tears when talking about the kidney stone mentioned when the machine was broken has caused many comments.

Does exercise help protect eyesight in old age

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Regular exercise habits are not only good for the heart but also help slow down the deterioration of yellow spot and hyperopia.

Simple exercises to help increase liver function, balance blood sugar

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waking up regularly not only helps the body become more flexible but also helps maintain muscle, control blood sugar and protect liver health.

Ways to help maintain muscle after 50

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Muscles will decrease in both mass and strength after age 50 due to the natural aging process.

How to walk in the morning to burn more fat after 45

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Walking in the morning helps burn more fat after the age of 45 such as adding light weights, adding time...

Foods that can replace white rice in a weight loss diet

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Pumpkin is a nutritious food that can replace white rice in a healthy, weight- loss diet.

Simple tips to do before bed to help sleep better

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Quality sleep is a natural medicine for health, following some simple tips before bed will support better sleep.

Benefits and notes when using oat milk for people with lactose intolerance diabetes

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Oat milk is a safe alternative to cow's milk for people with lactose intolerance if used properly and controlled.

Gastroenterologist reveals simple tips on how to effectively reduce constipation

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Just change your posture accordingly, you can easily effectively prevent constipation.

Foods rich in magnesium are not from pumpkin seeds

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Magnesium is very important for a strong heart, muscles and bones. In addition to pumpkin seeds, the following seven foods also provide a rich source of magnesium.

Matcha and blood sugar, drink properly to bring optimal health benefits

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Matcha is not only a refreshing drink but can also help stabilize blood sugar, if prepared properly and consumed properly.

Cardiovascular disease is getting younger, 200,000 Vietnamese people die each year

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Many cases of myocardial infarction and stroke in people over 20 years old have been recorded, showing that prevention, screening and early intervention are the key to protecting the heart.

Foods to eat in the evening to avoid visceral fat accumulation

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One of the factors that greatly affect the accumulation of visceral fat is eating habits, especially in the evening.

Newborn baby born whole in a burthen

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A rare birth has just occurred at Thanh Nhan Hospital (Hanoi) when the newborn baby was still whole in a mist.