Health

How to use turmeric to maximize curcumin absorption

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Many studies show that curcumin, the yellow active ingredient in turmeric, has anti-inflammatory properties, aids digestion, contributes to liver protection and boosts immunity.

Benefits of drinking ginger juice in the evening for a month

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Some benefits of drinking ginger water in the evening for a month include improving digestive health, reducing inflammation...

The difference between emotional exhaustion and physical fatigue

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emotional exhaustion and physical fatigue have different causes, symptoms and recovery methods, understanding helps you proactively protect your health.

The case of more than 300 people being poisoned after eating bread, Ho Chi Minh City is completing the dossier to handle the violating facility

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HCMC - The Department of Food Safety of HCMC is completing the dossier to handle administrative violations against the Ms. Bich toad bread establishment.

Magnesium-rich foods help limit drowsiness, the cause of insomnia in the elderly

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Magnesium plays an important role in regulating the smooth muscles of the bladder and nerve function.

Protein-rich foods help build muscle quickly

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Some of the best protein-rich foods to help build muscle quickly and achieve your desired fitness goals.

Two types of nuts when combined help eliminate visceral fat effectively

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Visceral fat is a risk factor for many metabolic diseases such as type 2 diabetes, fatty liver and cardiovascular disease.

Tips for eating chia seeds to help control blood sugar and sleep better

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Chia seeds have long been considered a "superfood" thanks to their rich fiber, protein, minerals and plant-based omega-3s.

8 reasons why you should drink mineral water

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Mineral water not only helps retain water but also provides many essential minerals, drinking them regularly brings many health benefits.

The door to technology opens the world of sound for people with hearing loss

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Hearing loss has caused many people, especially the elderly, to gradually close themselves to the world.

Chronic diseases can affect sleep

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Chronic diseases affect sleep but can be improved with proper care.

Free health check-ups for 255 people with kidney stone surgery when the machine is broken

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Dak Lak - The provincial Department of Health directed the hospital to contact and check the health status for free for all 255 patients who underwent kidney stone surgery when the device was broken.

15-15 rule for People with Hypoglycemia

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Hypoglycemia is a condition in which blood glucose levels fall below normal (usually below 70 mg/dL).

Good antioxidant vegetables do not increase blood sugar

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Vegetables are rich in antioxidants that both help the body prevent aging and support immune boost. In particular, this group of foods does not increase blood sugar.

Improve liver and kidney function with cheap drinks

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You can refer to mulberry juice, honey chia seed water to support enhancing liver and kidney function.

Seeds that effectively support controlling fatty liver

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In addition to a healthy diet, adding walnuts can help control fatty liver effectively.

The number of children going for eye examination at the beginning of the school year in Ho Chi Minh City increased

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HCMC - Since the beginning of September, many children aged 3-18 have come to the hospital for examination of eye problems. Common diseases include increased myopia, astigmatism, pain in the eyes and dry eyes.

Unexpected snacks cause increased blood sugar

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Here are some snacks that can cause increased blood sugar, people with diabetes should avoid.

5 types of tea that can help balance hormones naturally

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Herbal tea has long been considered a natural aid to support reproductive health and metabolism. Here are five types of tea that help balance hormones.

Hung Yen requests medical facilities to stop using drugs with signs of forgery

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Hung Yen - The provincial Department of Health has just received Official Letter No. 2647/QLD-CL from the Department of Drug Administration - Ministry of Health on verifying and handling drug information with signs of forgery.