Health
Vegetarianism, how to get enough protein without too much starch
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Vegetarians can still get enough protein if they choose the right foods rich in plant protein and know how to balance with the amount of carbohydrates in their diet.
How to use notoginseng flowers in the evening to help improve insomnia
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Insomnia affects health and daily activities. Panax pseudoginseng can help improve sleep if used correctly in the evening.
Excessive protein consumption and risk of kidney stones
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Excessive protein consumption will directly affect kidney function and contribute to the formation of stones.
Drinking probiotics every day, good or bad for the gut
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Probiotics are widely promoted, but not everyone needs to use them every day, nutrition experts warn that it is necessary to understand correctly to avoid abuse.
Clarifying information about the 3-year-old child's death at the hospital
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Ha Tinh - Ha Tinh General Hospital has coordinated with the family to clarify the contents related to a 3-year-old child who died at this hospital.
4 reasons to drink beetroot, carrot and orange juice every morning
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With just a glass of beetroot, carrot and orange juice every morning, the body is supplemented with vitamins and minerals to support improving resistance.
What should diabetics eat to control blood sugar
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A fiber-rich, balanced and long-term stable diet is a key factor in helping diabetics control blood sugar and limit complications.
3 weight loss and fat burning smoothie recipes to try
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Natural ingredients smoothie recipes can support weight loss and fat burning effectively.
Stable blood sugar thanks to familiar leaves
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Blood sugar control is very important in the prevention and treatment of diabetes. Mango leaves have the effect of cooling down, supporting sugar metabolism, but need to be used correctly.
Health insurance is expected to pay for breast and cervical cancer screening
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Health insurance is expected to pay for breast cancer and cervical cancer screening services from the period 2028 – 2030.
How to use cabbage to support kidney filtration and detoxification every day
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Cabbage is a supplement that can help reduce the burden on the kidneys, promoting natural detoxification every day.
How to reduce arm fat with fish?
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Reducing arm fat is the desire of many people, especially women, because this fat area is often more difficult to reduce than other areas.
Ministry of Public Security announces the establishment of the Institute of Cardiology, Hospital 19-8
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The Ministry of Public Security has just announced the decision to establish the Institute of Cardiology directly under Hospital 19-8, contributing to improving the capacity to examine and treat cardiovascular diseases.
People infected with "flesh-eating" bacteria in Phu Tho are saved
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Phu Tho - The case of Whitmore disease due to Burkholderia pseudomallei bacteria (a "human-eating" bacteria) has been saved by Phuc Yen General Hospital.
Facility 2 of Bach Mai Hospital, Viet Duc completes infrastructure
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Facility 2 of Bach Mai and Viet Duc Hospitals has completed basic infrastructure items, and the fire prevention and fighting system is determined to complete acceptance in March 2026.
Endoscopic surgery to treat rare twisted spleen in 40-month-old babies
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Quang Tri - Endoscopic surgery to treat rare twisted spleen was successfully performed by doctors for a 40-month-old infant.
Nutrients help protect and enhance thyroid function
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Supplementing nutrients such as selenium, zinc... from natural foods can support hormone production, reduce inflammation and protect the thyroid gland.
Ho Chi Minh City tightens food safety inspection in schools
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Ho Chi Minh City is strengthening measures to ensure food safety and prevent poisoning in schools.
Why cold drunkenness is more dangerous than fast drunkenness
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Drunkenness makes drinkers think they are awake, but in fact the nervous system and liver are overloaded, increasing the risk of alcohol poisoning and post-party neurological disorders.
Women after 30 years old should eat ripe papaya properly
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Ripe papaya helps support digestion, beautify skin and enhance health for women after 30 years old if used correctly.
