Health

How gastroesophageal reflux can damage the esophageal mucosa

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Stomach acid refluxing into the esophagus can cause irritation, damage to the mucous membranes and lead to many dangerous complications.

5 dishes to support effective blood sugar control

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Some starchy and fiber-rich foods can help slow down sugar absorption, supporting more effective blood sugar control.

4 signs of ankle pain that can warn of increased uric acid and gout

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Ankle pain accompanied by swelling, redness, burning, or appearing at night may be a warning sign of high uric acid and gout that needs to be detected early.

Causes of sore throat and fever

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A sore throat accompanied by fever is often associated with viral, bacterial infections or respiratory, tonsil, laryngeal diseases and some other causes.

Reason why perilla leaf water can help lower uric acid

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High uric acid is a problem for many people, especially in living conditions and diets like today.

6 common causes of insomnia in middle-aged people

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Insomnia in middle age can significantly affect health and quality of life. Early identification of causes will help you improve sleep more effectively.

How to prepare fish lettuce to cool down and detoxify the liver

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Fish lettuce is said to have the effect of cooling down and supporting liver detoxification when used properly.

Breakfast dish that many people like but silently harms the kidneys

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Some familiar breakfasts such as processed sandwiches, white porridge eaten with floss, or burgers drunk with milk tea can harm the kidneys.

Reasons why watermelon burns fat, effectively supports weight loss

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Watermelon is considered a food that helps burn fat and lose weight effectively thanks to its outstanding nutritional properties.

Habits that help prolong life and improve overall health

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Some habits that help prolong life and improve overall health such as good sleep, maintaining positive thinking...

High uric acid and choosing suitable nuts

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Nuts and peanuts are low in purines, do not increase uric acid but can also help reduce the risk of gout.

Harms of late-night eating habits to the liver

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The habit of eating late affects the metabolism of sugar, promotes fat accumulation and increases the risk of hepatitis over time.

Modernizing traditional medicine with science and technology and digital transformation

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Traditional medicine in Vietnam is facing a strong transformation opportunity thanks to science and technology, artificial intelligence and digital transformation.

Can peppermint essential oil help control blood pressure?

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Peppermint essential oil not only brings a feeling of relaxation and alertness but can also support blood pressure control.

Causes of increased gynecological infections in the summer

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Hot weather, high humidity and habits such as swimming, swimming or wearing tight clothes increase the risk of gynecological infections in the summer.

How to reduce stress to help control blood sugar more effectively

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Blood sugar can rise due to prolonged stress. The simple tips below will help you relax your mind and control blood sugar more effectively.

Type of leaf that helps reduce bad breath effectively

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Bad breath is a fairly common condition that can affect communication and self-confidence in daily life.

Suggesting foods from lotus leaves that are good for health

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Lotus leaves are not only used to make tea but can also be processed into many refreshing dishes, contributing to enriching the daily menu.

Once in a lifetime" opportunity for traditional medicine

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The directions of General Secretary and President To Lam on the development of traditional medicine (YHCT) are being identified by the Ministry of Health as a strategic orientation with a long-term vision.

Doctors warn returnees from Africa to be wary of malaria

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Doctors recommend that workers, international students and tourists need to monitor their health, go for examination early when there are abnormal signs, and prevent African malaria.