Health
Diabetes and the role of fiber in blood sugar control
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Fiber not only helps to stay full longer but also slows down sugar absorption, improves insulin response and supports sustainable blood sugar control for diabetics.
Suitable amount of eggs for children 1–5 years old according to expert recommendations
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Eggs are nutritious and easy to process, but children under 5 years old should only eat in appropriate amounts to ensure nutritional balance.
Areca root and potential health benefits
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Thanks to being rich in natural nitrate and antioxidants, sandworms are said to bring many benefits to the heart, metabolism and motor performance.
Yogurt is good for health, but not everyone is suitable
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Yogurt has long been considered a golden food for the digestive system thanks to being rich in beneficial bacteria, calcium and protein.
Salty breakfast helps stabilize blood sugar and maintain energy throughout the day
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A salty breakfast helps slow down sugar absorption, limit sudden blood sugar spikes and maintain stable energy throughout the day.
The link between cardiovascular health and fertility
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Good cardiovascular health not only protects the heart but also improves fertility in both men and women.
Not chicken or pork, here are the 3 most recommended types of meat
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Fish meat, raising meat and turkey meat contain a lot of easily absorbed protein and low in bad fats, helping to protect the heart.
How to Excrete Uric Acid with Carrot Juice
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Carrot juice can help eliminate uric acid thanks to its high content of vitamins and special antioxidants.
Protective barrier and ways to restore healthy skin
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A skin barrier plays an important role in moisturizing and protecting the skin from the effects of the environment, helping to maintain healthy skin.
When vaccination becomes part of comprehensive medical treatment
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When mentioning vaccination, many people immediately think of children, while adults, especially those with chronic diseases, are the group that need protection.
Detoxify your liver at night: Simple secrets
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Detoxifying the liver in the evening, when the body enters a state of rest, is very necessary to maintain long-term health.
How to eat eggs to sleep better every night
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Sleep can be improved thanks to foods. Eggs are one of the natural foods that effectively support sleep.
3 breakfasts with high uric acid content
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Some breakfast combinations can lead to increased uric acid.
Health benefits of white rice for people with fatty liver
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White rice is a popular food but can negatively affect people with fatty liver if consumed regularly.
Starting Can Tho Oncology Hospital soon, patients and doctors celebrate that day
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Can Tho - Patients at Can Tho City Oncology Hospital expressed their great happiness when hearing the news of the direction to soon restart the 500-bed Hospital Project.
How the body changes when eating dinner after 20 hours for 6 consecutive months
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Eating dinner after 20 hours is considered harmless, but if it persists, the body can face dangerous metabolic and hormonal disorders.
Dried fruits that people with diabetes should avoid
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Although dried fruit is a healthy snack, some are high in sugar. However, some types of dried fruit should be avoided to control diabetes.
When nurses and doctors participate in digital transformation of health
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After 5 years of persistent digital transformation, Binh Dan Hospital in Ho Chi Minh City has stably operated the electronic medical record system, "digital heart" to help shorten the medical examination and treatment process.
Reasons why people with high blood pressure should eat turmeric every day
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Not only good for digestion, turmeric also brings great benefits to people with high blood pressure and blood fat.
Benefits of black coffee for cardiovascular health and cholesterol
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Black coffee when consumed reasonably benefits the heart while having little impact on cholesterol.
