Health

Top 5 fruits to limit to protect kidney health

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Eating fruits brings many health benefits, but not all types are suitable for people with kidney disease.

Don't ignore these vegetables if you want a clean liver with few diseases

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Without expensive foods, many popular vegetables still help the liver detoxify and recover effectively.

Mistakes that make it difficult for you to sleep even when sleeping in a warm and comfortable bed

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Gentle mattresses are not enough, light, messyness and materials are the silent culprits that make it difficult for you to sleep.

Protect your liver daily by supplementing with familiar foods

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The liver plays an important role in detoxification and metabolism, so supplementing with appropriate daily foods will help support the liver to function effectively.

How to drink tea and coffee reduces the risk of stroke by more than 30%

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Drinking tea and coffee moderately each day helps reduce the risk of stroke by up to 32%, thanks to its protective effect on cardiovascular and blood vessels.

Winter jogging and measures to protect airways

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Cold weather and winter air pollution make jokers prone to respiratory symptoms if not properly prevented.

Intervened by a node to save a patient who coughed up lightning in Quang Tri

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Quang Tri - Patients who coughed up flashes of blood were promptly intervened with vascular nodules, thereby escaping the danger and recovering well.

Near Tet, warning of increased risk of stroke when it gets cold

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Can Tho - Near Tet, when the weather turns colder, doctors warn of increased stroke risk, patients need to pay attention to good care.

Drinking coconut water when tired, what happens

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Drinking coconut water when tired helps replenish water, replenish electrolytes and become more alert, but it needs to be used at the right time and in the right amount to achieve the best effect.

Supplementing collagen for women by eating cabbage properly

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Supplementing collagen from natural foods is being chosen by many women.

Seizing the life of a pregnant woman in critical condition due to obstetric complications

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Doctors at the Central Obstetrics and Gynecology Hospital have just won the life of a pregnant woman in critical condition due to HELLP complications.

Before eating red apples, you should pay attention to some taboos below

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Red apples are a popular fruit, favored for their delicious flavor and high nutritional value.

Time to drink detoxifying water to help detoxify kidneys effectively

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Kidney detoxifying drinks can be easily prepared at home such as: mint cucumber, pomegranate juice, ginger tea, lemon, honey...

4 ways to make healthier and more delicious hot chocolate

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Hot and warm chocolate but often high in sugar and calories, changing a little ingredients you can still enjoy it in a healthy way.

Familiar drinks rich in magnesium, support good sleep every night

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If you want to find a natural water, rich in magnesium and effective for good sleep, you should not ignore this water.

What happens to blood sugar when drinking mint tea every day

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Blood sugar does not decrease immediately when drinking mint tea, but it can stabilize more thanks to hydration, stress reduction and good sleep.

The impact of phone screens on vision and sleep

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Using too many phones does not cause permanent eye damage but can cause eye strain, sleep disorders and affect the quality of life if not controlled.

Strengthening vaccination in Khanh Hoa to prevent and control polio

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Khanh Hoa - The locality is implementing many synchronous solutions to strengthen vaccination and proactively prevent and control polio in the area.

Lemon peel water is beneficial but should not be used arbitrarily

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Lemon peel water is beneficial for health, but if used arbitrarily, it can be harmful to the body.

The best nuts for people with high blood fat

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People with hyperglycemia do not need to completely abstain from fat. Choosing the right type of nuts and eating them properly will help improve cholesterol and protect the cardiovascular system.