Health
5 silent daily habits that increase blood pressure
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Here are 5 seemingly harmless habits that silently cause your blood pressure to increase over time.
3 ways to combine betel leaves to help reduce pain very quickly
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Lotus leaves are not only a familiar spice in meals but also a herbal medicine that helps reduce joint pain, abdominal pain, and nerve pain if used properly.
The importance of regular health check-ups for the elderly
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Regular health checks help the elderly detect diseases early, manage their health well and live longer, live better.
2 familiar white spices that can overload the kidneys if used regularly
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If you regularly use these two spices without controlling the dosage, your kidney health will likely be affected.
Coconut medicine helps relieve bone and joint pain and low numbness
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Thanks to the natural alkaloid active ingredients, this leaf helps relax the nerves, sleep deeply and reduce bone and joint pain.
Special benefits of cardio for reducing visceral fat
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If you want to reduce visceral fat healthily, do cardio exercises.
How to eat banh mi without affecting diabetes
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People with diabetes can eat banh mi if it is suitable for their diet and is within the permitted limit on carbohydrate intake.
Effective ways to lose weight with black pepper
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Black pepper is not only a delicious spice, loved by many people but also effectively supports weight loss.
Conditions for merging and consolidating public service units in the health sector
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Conditions for merging and consolidating public service units in the health sector are based on Circular 17/2024/TT-BYT (effective from November 15, 2024).
How to prepare pumpkin seeds is good for people with high blood pressure
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Pumpkin seeds are a nutritious food source and are known for their many health benefits, especially for people with high blood pressure.
5 types of nuts that help improve diet and lose weight
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Not only providing energy for the body to function, some types of nuts also promote the weight loss process when included in the diet.
Measles cases in Vinh Long increase by 326 cases compared to the same period
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Vinh Long - As of April 7, Vinh Long General Hospital has treated 327 cases of measles, an increase of 326 cases compared to the same period in 2024, an worrying development.
Get better sleep thanks to the following starchy foods
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Using oats in your daily diet can help you sleep better and sleep deeper.
Reviewing cases of exposure when 5 people were bitten by rabid dogs
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Ba Ria - Vung Tau - Vung Tau City has organized a review of suspected cases of exposure in Long Son commune, after 5 people were suspected of being bitten by rabid dogs.
Ho Chi Minh City has more than 5,600 cases of dengue fever, many cases of dengue shock
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HCMC - The total number of dengue fever cases accumulated from the beginning of 2025 to week 13 is 5,691 cases. Districts with high numbers of cases include Can Gio district, District 7 and Thu Duc city.
Measles epidemic complicated, parents worried about fever before vaccination day
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Can Tho - Although they really want their children to be vaccinated against measles, many parents are in a state of confusion because their children get fever every time they get vaccinated.
5 types of extremely toxic foods when affected by mold
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Marked foods are not only unsanitary but also potentially extremely powerful toxins that cause cancer and visceral damage.
Eating a box of candy by Quang Linh Vlogs, Hang Du Cac is worth nearly 6 packages of
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Quang Linh Vlogs and Hang Du Ses may face prison sentences for producing counterfeit goods as food, threatening the safety of the community.
Injecting 18 vials of serum to save a man bitten by a snake in Bac Lieu
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Bac Lieu - On April 7, Bac Lieu General Hospital said that the unit had promptly saved the life of a male patient bitten by a tiger snake.
How does the body change when you eat 1 clove of garlic per day
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Here are some surprising uses for regularly eating 1 cup of garlic per day.