Health
4 types of vegetables rich in magnesium help sleep well, especially useful for the elderly
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Good sleep is an important factor in maintaining mental and physical health, supplementing foods rich in magnesium helps the elderly sleep well.
5 warning signs you are eating too much
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Eating too much not only makes the body tired but also disrupts weight loss efforts. Early recognition helps you control your health effectively.
Drinking this tea in the evening helps reduce belly fat
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In addition to eating and exercising properly, some herbal teas in the evening can help reduce belly fat naturally.
Unexpected causes of kidney disease
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When kidney function is impaired, the body can easily accumulate a large amount of fluid, electrolytes and minerals that cannot be eliminated, thereby gaining weight.
Warning of high blood sugar through the following 6 signs
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Symptoms such as excessive thirst, extreme hunger, frequent urination, blurred vision... signal that blood sugar levels are rising.
Pumpkin is good for kidney function
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Squash helps reduce the risk of kidney stones by thinning urine and preventing mineral excretion.
A series of new hospitals have been started, inaugurated, and upgraded to the level of the health system
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On the morning of August 19, many medical projects were started and inaugurated in a series of 250 key projects to celebrate the 80th anniversary of the August Revolution and National Day on September 2.
Inauguration of Nghe An Oncology Hospital Phase 2
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Nghe An - Nghe An Oncology Hospital Phase 2 was officially inaugurated, along with 250 key projects nationwide to celebrate the 80th anniversary of the August Revolution.
Principles of effective belly fat reduction after eating
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To reduce belly fat, in addition to controlling portion sizes at main meals, choosing foods after meals also plays an important role.
Revealing the habit that makes it difficult for the body to excrete uric acid
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Sitting too much and being less active not only causes weight gain but also causes uric acid accumulation, increasing the risk of gout and kidney disease.
The Ministry of Health responds to the change of job positions for health station officials
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The Ministry of Health has just responded and provided information on job transfer if it meets the standards of civil servants working at commune health stations.
How does drinking electrolytes affect blood pressure?
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Electrolytes can help stabilize blood pressure if used properly, but consuming too much sodium is counterproductive, increasing the risk of cardiovascular disease and kidney disease.
Ministry of Health warns of death risk from taking Phenylbutazone banned drug
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The Ministry of Health has just issued an urgent warning about many cases of severe allergies, even deaths, due to arbitrary use of drugs containing the active ingredient banned Phenylbutazone.
Unexpected habits that cause high blood sugar
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Here are seemingly harmless habits that can cause high blood sugar, increasing the risk of diabetes and metabolic diseases.
Familiar spices that sprout and flavor nasal passages are good for digestion and protect the liver
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Not only a spice, sprouted garlic is also a medicine that supports sinusitis, good for digestion and protects the liver.
Timely take advantage of the golden hour to successfully save a stroke patient with hemiplegia
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Khanh Hoa - Doctors from the Stroke Department of Khanh Hoa General Hospital have just successfully treated the first case of hemiplegia, recovering after 4 hours of hospitalization for a stroke.
Coconut milk mask helps restore dry and damaged hair
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Coconut milk mask is rich in natural nutrients and moisture, helping to nourish deeply, restore dry, damaged hair and bring soft, shiny hair.
Sweet fruits that easily cause blood sugar levels to increase rapidly
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Eating fruits with a lot of sugar can suddenly increase blood sugar, choosing the right type and amount will help maintain stable health.
gallstones can be limited by eating white meat
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gallstones are a condition of the formation of small stones in the gallbladder due to an imbalance in the bioavailability, especially related to cholesterol.
Supplement calcium from fruits sold in many places
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Few people know that pears can help supplement calcium for the body if they know how to combine it properly with their daily diet.
