Health

How to eat fish sauce safely and correctly for people with high blood pressure?

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People with high blood pressure do not necessarily completely abstain from fish sauce, but need to control sodium levels to contribute to supporting blood pressure stabilization and protecting cardiovascular health.

Health benefits of adding honey to tea

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Adding honey to tea not only enhances the flavor but also supplements antioxidants, supports immunity and is beneficial for health.

How to replenish water and energy before exercise in the summer

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In the summer, keeping enough water and energy before exercise plays an important role in helping the body maintain endurance, limit dehydration and reduce the risk of fatigue.

Treating otitis media with "ear blowing" method without scientific basis

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Ha Tinh - According to the Department of Health, treating otitis media with the "ear blowing" method is unscientific.

Doctors show how to use soft drinks and supplement water reasonably in hot weather

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Hot weather makes the body easily dehydrated, affecting health. Doctors recommend that people need to supplement water reasonably and limit the abuse of soft drinks.

Da Nang launches Action Month for Food Safety, tightening street food

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Da Nang - From April 15-15, the city simultaneously controls street food, strictly handles violations to reduce the risk of poisoning.

Important things to help protect kidneys in hot weather

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Maintaining a habit of drinking enough water, eating bland food and living reasonably are important factors to help protect kidney function.

Diseases transmitted through kissing may be associated with a higher risk of multiple sclerosis

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Epstein-Barr virus infection, which transmits the disease through kissing, may be associated with a higher risk of multiple sclerosis, but it does not mean that anyone infected will get this disease.

Increased visceral fat stems from what you do every day

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Drinking a lot of alcohol, sugary drinks, eating too fast and sleeping poorly are silent habits that cause visceral fat to accumulate.

The best way to eat garlic to effectively control high blood pressure

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Garlic rich in allicin helps dilate blood vessels, improve blood circulation; proper use can support blood pressure control and protect cardiovascular health.

Pearl milk tea may contain lead, use should be cautious

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According to Consumer Reports, some pearl milk tea samples tested contained lead and high sugar content, so be careful when using.

Liver detoxification with precious medicinal plants

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Ophiopogon japonicus is a medicinal plant that can support the body in detoxifying the liver.

Suggested kidney-boosting foods to have in daily meals

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Many familiar foods in daily meals are not only nutritious but also well support kidney function.

First kidney extraction and transplant at Can Tho City General Hospital

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Can Tho - Can Tho City General Hospital has just successfully received the transfer of kidney extraction and transplantation technique for the first case from a living donor.

2 types of juice that help cool down in the summer, good for the kidneys

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Hot weather makes the body easily dehydrated, affecting the kidneys. Below are some types of water that help cool down, supplement nutrients and support kidney protection.

Simple habits to help improve health every day

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Simple habits to help improve health every day such as eating balanced, maintaining sleep quality, exercising the body in a suitable way...

Meningococcal cases increase, doctors warn of dangerous complications

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In the coming time, meningococcal disease is at risk of continuing to appear and affect people's health.

Morning drinks help reduce uric acid, protect kidneys

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Drinking lemon water in the morning properly can help control uric acid thanks to its ability to alkalize urine and promote kidney excretion.

8 low-sugar breakfasts to help stabilize blood sugar and avoid energy spikes

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A balanced breakfast helps control blood sugar effectively. Here are 8 low-sugar, rich in protein and fiber dishes to help maintain stable energy throughout the morning.

What happens to the body when you start tracking your steps after age 55

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Maintaining regular exercise such as walking helps improve cardiovascular, brain and metabolic function, especially in people over 55 years old.