Health

Dinner mistakes that increase uric acid

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If you maintain unreasonable dinner habits, the risk of increased uric acid and gout attacks will silently accumulate over time.

Egg whites or egg yolks are more protein

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Egg whites contain more protein, while yolks are rich in vitamins, minerals and brain-boosting nutrients, suitable for different nutritional needs.

Close-up of surgery to remove a giant uterine fibroid tumor, weighing nearly 12kg

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HCMC - A 25-year-old female patient has a giant uterine fibroid tumor, weighing nearly 12kg. After surgery, the patient can sit up, walk, and eat almost normally.

Should you eat an egg with a cracked peel

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Cracked eggs with cracked skin pose a high risk of infection, should not be used to ensure food safety and avoid digestive disorders.

Dissecting a uterine fibroid tumor weighing nearly 12kg for a 25-year-old patient

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Ho Chi Minh City - Doctors have just successfully removed a very large uterine fibroid tumor weighing nearly 12kg, while preserving fertility for a 25-year-old female patient.

The effect of pork fat on the liver of the elderly

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Older adults metabolize fat poorly, so consuming too much pork fat can increase the burden on the liver and blood vessels.

The reason why adult vaccination should be an annual health target

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Vaccination for adults not only protects individuals but is also a "shield" for the whole family, helping to maintain health and limit serious illnesses.

8 yoga poses to help boost the immune system and keep the body warm

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Maintaining simple yoga poses every day helps the body generate natural heat, boost immunity, and maintain a healthy rhythm of life for the whole family in winter.

2 fiber-rich vegetables good for the digestive system

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Broccoli and mustard greens are 2 fiber-rich vegetables that you should add to your diet to help improve the health of the digestive system.

Dak Lak strengthens human resources for health stations when transferred to commune management

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Dak Lak - The Provincial Department of Health will rotate qualified personnel to support remote and especially difficult health stations to serve health care for people.

Khanh Hoa aims for a life expectancy of 75.5 years, increasing children's height by 1.5cm

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Khanh Hoa strives to increase the average height of children and adolescents from 1-18 years old by at least 1.5cm; average life expectancy reaches 75.5 years old.

What to drink in the cold morning to avoid high blood pressure and stroke

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When cold air is increased, choosing hot, suitable drinks right when waking up helps warm the body and supports blood pressure stabilization, avoiding the risk of stroke.

What happens to people with high uric acid when drinking coconut water regularly

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People with high uric acid, if drinking coconut water regularly, may face both benefits and risks, depending on the amount of use and accompanying health conditions.

High-dose lemon juice cures inflammation: False belief, real risk

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Believing that high-dose lemon juice for inflammation treatment is an unscientific habit, which can disrupt the natural environment and worsen the condition.

Series of silent heart attack signs in women easily overlooked

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Heart attacks in women are usually not severe but silent, easily confused with fatigue or digestive disorders, causing many people to miss the time for emergency treatment.

Using mobile phones too much and common eye diseases

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Prolonged phone use is increasing eye problems such as eye strain, dry eyes, and sleep disorders in young people.

3 notes for people with weak kidneys but have a habit of drinking tea

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Tea is considered a familiar drink, rich in antioxidants and beneficial for the heart. However, people with weak kidneys need to consider the dosage.

Ministry of Health requests investigation into poisoning that killed one person in Son La

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The Ministry of Health has just sent a document to the Son La Provincial Department of Health requesting urgent investigation and handling of a suspected food poisoning case that occurred in Kich Mang village, Muong Gion commune, Son La province.

2 weekend days are enough to increase blood pressure sharply because of this habit

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seemingly harmless habits such as eating salty foods, drinking a lot of alcohol, sleeping erratically, or forgetting to drink water can cause blood pressure to rise after only a few days.

Light menu helps weak liver people recover after New Year's Day

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A light, easy-to-digest menu after the New Year holiday helps people with weak liver to rebalance nutrition and support liver recovery.