Health

The golden time to move your beds to help you sleep better every night

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Clearing the beds at the right time helps reduce dust, limit mold and improve sleep quality each night.

Your kidneys may be damaged if you eat these foods every day

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Due to the high amount of salt, phosphorus and sugar, many types of snacks can damage the kidneys.

Plan to invest in surgical robots with the ability to perform precise surgery at Viet Duc Hospital, Facility 2

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Viet Duc Hospital accelerates investment in modern equipment, preparing high-quality human resources to ensure similar treatment quality between the two facilities.

Workshop at DND: Decoding corneal structure to choose the right approach

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DND International Eye Hospital organizes a workshop on " cornea structure encoding - Secret to choosing the right near- cornea surgery method".

Increased respiratory and ear, nose and throat diseases due to air pollution

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HCMC Currently, with air pollution in HCMC at an alarming level, many diseases of the ENT attack people.

Lower blood sugar thanks to easy-to-eat, easy-to-make, cheap dishes

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Brown rice noodles mixed with chicken breast, vegetables and bean sprouts are a nutritious dish that helps lower blood sugar.

How to use lemon every day to support uric acid excretion

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Lemon - a cheap ingredient, available in the kitchen - is used by many people as a tip to support uric acid excretion thanks to citrate and vitamin C.

Dishes that help beautify the skin naturally

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Diet directly affects skin health. These include dishes that are especially effective in naturally beautifying the skin.

How does skipping breakfast directly affect blood sugar

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Skipping breakfast seems to be just an empty belly, but in fact it can cause blood sugar to fluctuate strongly.

What are the benefits of eating pears regularly for digestion and cardiovascular disease

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Pears are rich in fiber, water and antioxidants, which help digestion to be healthy, reduce cholesterol and protect the heart. However, not everyone is suitable to eat a lot of pear.

Proposed compensation ceiling for underage victims is maximum 100 times the basic salary

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The Ministry of Health proposes to set a compensation ceiling for minors who are victims at a maximum of 100 times the basic salary.

4 types of coffee improve health according to scientific evidence

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Four types of special coffee from turmeric, mushrooms, coconut water and olive oil have been shown to support natural health, but need to be used scientifically to achieve sustainable results.

Foods that have been misunderstood but are actually rich in nutrients, good for health

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Many foods have been labeled unhealthy but in fact contain many important nutrients, supporting cardiovascular and immune health.

7 tips to increase vitamin B12 through food, supplements and lifestyle

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Vitamin B12 is essential for many functions of the body. There are many food options, even for vegetarians, to supplement vitamin B12.

Seeds rich in natural collagen, good for women over 40

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After age 40, the amount of collagen in a woman's body begins to decline sharply, leading to sagging, dry skin and many wrinkles.

Coffee, tea and water can affect blood pressure

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Coffee can cause temporary high blood pressure, tea helps lower blood pressure thanks to antioxidants, while drinking enough water to keep blood pressure stable and protect the heart.

5 nutritious vegetarian sweets for the Mid-Autumn Festival in Vietnam

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Replace refined sugar with palm sugar, fruit and dried nuts, five vegetarian sweets to help you enjoy the full Mid-Autumn Festival without worrying about gaining weight.

Life-and-death race to bring critical patients from the island to Van Don, Quang Ninh

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Quang Ninh - Van Don Medical Center, Provincial Border Guard has just successfully rescued a critical patient from the island to the mainland in the condition of storm No. 10.

Tips on how to detoxify the liver with purple sweet potatoes right at home

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Purple sweet potatoes are not only a nutritious food but are also highly appreciated by many international studies for their ability to support liver detoxification.

Deputy Minister of Health: Oral diseases are transmitted through the mouth, must be prevented from nutrition

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If we eat and drink unreasonably, it can be lacking or excess, then it will cause disease...