Health
Reasons why boiling sweet potatoes is better for health than other cooking methods
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Boiling sweet potatoes is a simple way to cook to help retain more nutrients, less oil and fat, good for digestion and suitable for a healthy diet.
Hormonal imbalance increases feelings of hunger at night
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Feeling hungry at night is sometimes a signal of hormonal imbalance, the body is affected by stress and living habits.
People who should be careful when eating tomato seeds
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Tomato seeds are very good, but due to their biological properties, tomato seeds have an indigestible structure, so some groups should consider using them.
Time and number of ideal walks per week
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Walking for the right amount of time and maintaining a reasonable number of sessions per week helps improve health, improve cardiovascular health and strengthen endurance.
Increased risk of stroke due to temperature difference
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The cold morning and hot noon weather causes blood vessels to dilate continuously, causing blood pressure to fluctuate sharply, increasing the risk of stroke.
The Ministry of Health requires the disclosure of facilities violating food safety
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The Ministry of Health requires strengthening the safety of school food and collective kitchens.
Tips for using lemon green tea to help reduce visceral fat and detoxify the liver and kidneys
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Supplementing antioxidants in green tea and vitamin C in lemon can help reduce visceral fat and detoxify the liver and kidneys.
The secret to helping hair dry dandruff in winter
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Many people think that just changing shampoo will end dandruff, but in fact, to have healthy hair in the cold season, a proper care process is needed.
The golden time to drink synthetic vitamins for maximum absorption
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Many people have the habit of taking synthetic vitamins at any time of the day, as long as they remember them.
Reasons why you should not prune your hair in the rainy season
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wet weather and many bacteria during the rainy season increase the risk of swelling and inflammation after the roe.
5-year-old girl nearly blinded due to sinusitis complications
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HCMC - A 5-year-old girl was hospitalized with swollen eyes, bulging eyeballs, high fever, and the risk of losing vision.
Comparing pink guava and white guava when eating to control blood sugar
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pink guava and white guava are both good, but people with high blood sugar need to choose the right type to control blood sugar levels.
Applying AI to build smart hospitals
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On November 5, Bach Mai Hospital and FPT Corporation announced a strategic cooperation on digital transformation and application of AI in medical examination and treatment, management and healthcare training.
5 simple ways to help gout patients reduce pain and avoid recurrence in cold weather
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Cold weather causes poor blood circulation, easily stimulating gout outbreaks. Here are 5 simple things to help patients reduce pain and prevent recurrence effectively.
Successful surgery helps patient escape migraines for 20 years
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HCMC - For more than 20 years, the female patient has suffered from prolonged migraines, seriously affecting sleep, daily activities and spirit.
Tips to improve the impact of sitting for long periods of time on liver function
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Sitting for long periods of time slows down your metabolism, making it easy for fat to accumulate in the liver.
Unexpected effects of blindfoldedness help you sleep better every night
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soft, comfortable masks have the effect of blocking light and creating a quiet environment, helping you sleep better.
Fruits that help detoxify the liver and kidneys should be eaten regularly
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Cranberries are highly appreciated by the international medical community for their ability to detoxify the liver and kidneys due to damage caused by oxidation and chronic inflammation.
Reasons why push-ups help assess the health of people over 50 years old
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After age 50, the number of push-ups not only reflects muscle strength but is also related to bone health, balance and the risk of falling.
Breakfast dishes that help detoxify the liver and kidneys
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Adding a breakfast side dish that helps detoxify the liver and kidneys can be mentioned as yogurt combined with honey and turmeric.
