Health
Hot weather, you should supplement these 4 vitamins to protect your eyes
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Hot sun and sunlight can increase eye problems. Here are 4 types of vitamins that help protect your eyes.
31 people in Hung Yen suspected of poisoning after eating duck blood pudding
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Hung Yen - 31 people in 3 communes suspected of food poisoning, had to be hospitalized for treatment after eating duck blood soup bought from two business establishments.
Almost blocked the airway due to the habit of chewing ice after sunbathing
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A 66-year-old man in Hanoi almost had his airway blocked due to tonsil abscess after a long time of maintaining the habit of chewing ice to cool down when going out in the sun.
Ca Mau simultaneously conducts periodic health checks for people
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On May 15, Ca Mau launched a program to provide free health check-ups and screenings for people in the area, aiming to manage the health of the entire population.
Da Nang Hospital recruits 316 public employees in 2026
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Da Nang Hospital has just announced the recruitment of 316 public employees in 2026 for many positions such as doctors, nurses, pharmacists, medical technicians and administrative personnel.
Tell you how to increase longevity thanks to 3 easy-to-find tubers and fruits in the kitchen
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These tubers and fruits are common foods in your kitchen, they not only make dishes more delicious but also have the effect of prolonging life.
4 habits to do after 5 pm to better control blood sugar
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Some simple evening habits such as walking lightly after meals, eating dinner early... can help stabilize blood sugar and improve overall health.
Weight changes affect lifespan
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Many studies show that abnormal weight changes can increase the risk of chronic diseases and affect lifespan.
Breast cancer tends to rejuvenate, many cases have no obvious symptoms
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Breast cancer is tending to rejuvenate in women. Worryingly, many cases are only detected during screening even though there were no obvious symptoms before.
8 habits to help women prevent cardiovascular disease
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Women are at increased risk of cardiovascular disease with age. Maintaining a healthy lifestyle and regular health monitoring helps reduce the risk of heart events.
Fast and cheap breakfast helps control uric acid
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A breakfast rich in fiber, vitamin C and low-purine protein can help control uric acid, reducing the risk of gout.
Suggested low-calorie snacks to help reduce belly fat effectively
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Low-calorie snacks but rich in protein and fiber help prolong the feeling of fullness, thereby supporting belly fat reduction and effective weight control.
How to drink soft drinks to help limit sudden high blood pressure
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For people with high blood pressure, using soft drinks incorrectly can put more pressure on the cardiovascular system.
3 evening dishes to help sleep well and relax nerves
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Some nutritious dinners can help the body relax, support good sleep and improve sleep quality.
How does regular dragon fruit eating affect the body
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Dragon fruit is a familiar tropical fruit. Eating it regularly can support immunity, cardiovascular health, digestion and skin health.
Nutritious nuts that are beneficial for cardiovascular health
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Cardiovascular health needs to be protected by a scientific diet. Below are nuts rich in fat and vitamins that contribute to supporting cardiovascular health.
Time to drink ginger tea to help improve circulation in people with high blood pressure
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For people with high blood pressure, drinking ginger tea at the right time can help improve circulation and support cardiovascular health.
Instead of trying to detoxify your liver, eat more of these foods
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The liver has the ability to self-detoxify naturally. A diet rich in antioxidants, fiber and healthy fats helps support liver function.
Tips for detoxifying the liver with onions
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Onions are a familiar spice but contain many biological compounds that can support antioxidants and contribute to protecting liver cells.
3 morning habits that can help control ulcerative colitis
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Consistent and healthy morning habits can help control symptoms of ulcerative colitis.
