Health

Drinking too much sugar, what should people with high uric acid do immediately

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For people at risk or suffering from gout, drinking too many sweets can cause the uric acid index to rise rapidly.

The right eating order helps limit high blood sugar

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Changing the order of meals, such as eating vegetables and protein-rich foods before starch, can help limit post-eating blood sugar spikes.

Eliminate uric acid, prevent gout with easy-to-cook vegetable soup in the summer

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Uric acid can be better controlled in the summer thanks to the cool vegetable soup that helps support the kidneys to detoxify and reduce the risk of gout.

Sleeping snacks help control blood sugar

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Taking a proper snack before bed can help the body maintain a stable energy level at night, limiting excessive blood sugar fluctuations.

Signs of the body warning of kidney weakness that you should not take lightly

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Irregular urination, prolonged fatigue, or mild swelling on the face and ankles may be signs that the kidneys are having problems.

Golden time to eat sticky rice to help the liver detoxify best

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Eating raspberries at the right time of day will help increase the effectiveness of supporting detoxification and better protecting liver cells.

Tell you about vegetables that help stimulate hair growth and support liver function

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Chives are a familiar vegetable in daily meals but contain many nutrients that are beneficial for the liver.

Working shift of female nurses on the line of life and death

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In the intensive care unit, when the patient is alone at the brink of life and death, the nurses are their only "relatives".

4 benefits of sugarcane black tea that help beautify skin and reduce fatigue

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Sugarcane black tea is not only a refreshing drink but also brings many benefits to the body, from supporting skin beauty to helping reduce feelings of fatigue.

Eating more green vegetables every day, how does blood pressure change?

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Increasing the amount of green vegetables in your daily diet can help support blood pressure control and improve cardiovascular health.

Unexpectedly, pear stewed with raisins and rosemary helps women maintain beauty

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Women can supplement nutrients and skin care from raisin stewed with raisins and rosemary leaves - a simple but antioxidant-rich dish.

Lunch menu suggestions for busy people who want to lose weight

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Low-calorie lunch menus, easy to prepare, suitable for busy, inactive people who still want to lose weight safely.

3 reasons why teeth are prone to decay even when brushing regularly

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Many people believe that just brushing your teeth regularly and maintaining good oral hygiene can completely prevent tooth decay.

Things to know when drinking smoothies to control weight

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Smoothies can help control weight if used properly and with appropriate ingredients.

Supplementing calcium and preventing stroke with sardines

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Supplementing calcium and preventing stroke naturally is done through daily diet. Therefore, choosing the right food is very important.

How to help blood pressure stabilize quickly after going out in the sun

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After going outdoors in the sun, you should rest in a cool place and supplement water properly to help blood pressure stabilize quickly.

3 unexpected benefits of coconut oil for women over 40 years old

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Coconut oil is a familiar ingredient in the kitchen, which can bring many health benefits if used properly.

Dedicated to patients, complete with family

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Amidst the busy pace of work at Ho Chi Minh City Dermatology Hospital, Dr. Pham Thi Uyen Nhi - Head of the General Planning Department - still maintains a gentle voice and a calm smile. Her journey to the medical profession did not start from a too obvious dream, but from a simple "fate": the desire of the family and the efforts of a child who wants to set an example for the children.

Beware of high uric acid when eating a lot of roasted peanuts

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Roasted peanuts are a familiar food but overconsumed can trigger joint pain or increase blood uric acid.

Notes when eating vegetables to achieve maximum health benefits

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Eating vegetables properly helps the body absorb nutrients to the maximum and brings many health benefits.