Health

Golden hour of drinking warm water helps support digestion effectively

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Drinking warm water at the right time can support digestion, stimulate bowel movements, reduce bloating and help the body replenish water effectively after sleep.

Prolonged stress, lack of sleep, many young people have experienced hair loss and baldness

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Hair loss, baldness... are no longer only seen in middle-aged people but appear a lot in young people due to the influence of modern lifestyles.

6 warning signs of pre-diabetes, young people should not be subjective

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Pre-diabetes often has no obvious symptoms. However, the body can still send early warning signals that many people easily ignore.

Ministry of Health urgently warns about Allernova AR milk after incident in France

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The Ministry of Health warned and requested the recall of batch number 183403 of Allernova AR infant formula after France recorded many cases of newborns with digestive disorders.

Common mistakes about kidney disease that many people still believe

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Many people believe that kidney disease only occurs in the elderly or always has obvious symptoms. Many beliefs about this disease are completely wrong.

Mint tea recipe to help lose weight and cool down in the summer

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Mint tea not only cools down but also supports digestion, reduces cravings and helps lose weight in the summer.

Endoscopy saves patient who swallowed 3 toothbrushes

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HUE - A patient who swallowed 3 toothbrushes was successfully removed by endoscopic surgery by Dr. Hue, without surgery, with stable health.

The link between tomatoes, uric acid and gout

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As a vegetable with many health benefits, it is surprising that tomatoes can be a factor that worsens gout.

Tell you how to drink water in the summer to help lose weight and support detoxification

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On hot sunny days, drinking water not only helps cool down but also plays an important role in supporting weight loss and effective detoxification.

Eliminate visceral fat without fasting

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Reducing visceral fat does not necessarily require dieting, just changing the key points correctly.

7 protein-rich dishes suitable for tight budgets excluding seafood

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A protein-rich diet does not necessarily have to be expensive. Many familiar, cheap foods can still provide enough high-quality protein.

Why you should lose weight healthily instead of rapid weight loss

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Fast weight loss can be attractive but contains many health risks. Sustainable methods help maintain a stable figure and improve physical condition for a long time.

Foods that help the liver detoxify better every day

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Supplementing healthy foods in daily meals is a simple way to help the liver detoxify and maintain stable function.

The link between protein consumption and the risk of kidney stones

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Consuming too much protein in each meal can cause you to face severe kidney stones.

How to drink water in the morning to lose weight and detox effectively

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Drinking water in the morning seems simple, but if done correctly, it can support weight loss, promote detoxification and improve overall health.

Take vitamin D at the best time to sleep well and absorb it effectively

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Taking vitamin D at the right time not only helps better absorption but also supports sleep, especially when it relates to the hormone melatonin in the body.

Cool down, detoxify the body with vegetables often used to lose weight

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In addition to supporting weight loss, celery also helps cool down, detoxify the body, and reduce heat.

Beetroot or pomegranate juice are better for blood pressure

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Beetroot and pomegranate juice are both rich in antioxidants, supporting blood pressure, but each type has a different mechanism of action and effectiveness.

Sleep better with familiar foods containing tryptophan

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Edamame soybeans, chicken and tomatoes are not only nutritious but also help you sleep better.

Sturgeon supports uric acid excretion

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Tram ma is a wild plant that many studies have assessed has the potential to support uric acid elimination.