Health
Healthy fats help increase memory and protect the brain
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Fat not only provides energy but also plays an essential role in the brain. Eating enough fat helps improve memory, mood and cognitive function.
The average age to start using tobacco in Vietnam is only about 16.9 years old
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A new study from the University of Public Health shows that about 14% of students have tried e-cigarettes and 3% are using them.
Reduce joint pain thanks to familiar drinks
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Joint pain is a common condition, especially in middle-aged and older people.
Differentiating high uric acid and gout
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High uric acid and gout are closely related but not the same. Clear distinction helps to recognize risks and better control health.
To reduce uric acid, you must abstain from these foods
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Knowing the list of foods to abstain from will help patients control their uric acid levels well and limit recurrent gout attacks.
Doctors show tips to reduce winter coughs without using syrup
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Dry coughs or phlegm coughs in winter make many people tired, but some home remedies can help reduce symptoms effectively.
Eating kiwi and oranges really supplements a lot of vitamin C
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Kiwi and oranges are both rich in vitamin C, but in weight, kiwi is superior, bringing many benefits to immunity, skin, cardiovascular and metabolism.
Rescuing a patient with tracheostomy, severe blood loss in the neck area
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Quang Tri - Doctors at Dong Hoi Vietnam - Cuba Friendship Hospital promptly performed surgery, saving a critically ill patient due to serious neck injuries.
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Neurological zones contain many dangerous complications in the elderly
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Neurological zones are common in the elderly, especially those with underlying diseases or immunodeficiency.
Who is prone to fatty liver disease
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Fat liver disease progresses silently, closely related to overweight, alcohol and metabolic disorders, increasingly rejuvenating and potentially causing many dangerous complications.
How to drink roasted bean water to help cool down and detoxify the liver
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In recent years, roasted bean water has been chosen by many people as a folk drink to help cool down and detoxify the liver.
Firecracker explodes in an instant, robbing a teenage man's hand
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The firecracker exploded in an instant, causing the 15-year-old teenager to face the risk of permanently losing his left hand, leaving behind irreversible heavy consequences.
5 winter skincare misconceptions that make skin drier
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Cold and dry air makes skin more vulnerable, but many winter skin care habits are based on harmful misconceptions.
How to promote metabolism, burn fat in a short time
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Some simple habits can help improve metabolism and support fat burning.
Vegetable potato soup is good, but many people should limit eating it
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Some people should limit vegetable potato soup to avoid unwanted effects on health.
Warning signs that your kidneys are in danger
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Early recognition of abnormal signs of the kidneys helps to intervene promptly, limiting the risk of complications and progressing kidney failure.
2 workout hours to help burn belly fat and lose weight effectively
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Maintaining exercise at two suitable hours a day not only supports weight loss but also helps to firm the waist and improve overall health.
Steamed fruits that help reduce uric acid in winter
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Below are 3 types of fruits that should be steamed in winter to help reduce uric acid levels and improve digestive function.
Cardiopulmonary resuscitation for patients with multiple cardiac arrest
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Ho Chi Minh City - Military Hospital 175 has just successfully resuscitated a case of acute myocardial infarction, multiple cardiac arrest.
3 foods to eat to help lower blood pressure, good for the heart
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Below are some familiar foods, rich in minerals and fiber, which help support lower blood pressure, improve circulation and reduce the risk of cardiovascular complications.
