Health

How to protect kidneys at different ages

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At each age, the body has different health care needs and proper kidney protection can help maintain quality of life.

How to reduce headaches after waking up with natural methods

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Headaches after waking up may stem from stress, lack of sleep, or poor blood circulation. Some natural methods help relax the body.

Revealing how to eat cashews to reduce bad cholesterol

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Cashews contain many healthy fats that help protect the cardiovascular system, but eating too much can cause weight gain and bloating.

People with fatty liver need to skip these dishes to protect their health

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There are many foods recommended to be added to the diet of people with fatty liver. However, you should limit some of the following foods.

Advice for those who like to eat fermented raw meat

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Fermented raw meat dishes such as fermented pork roll, salted meat or some rare dishes are loved by many people thanks to their characteristic flavor.

Notes when supplementing vitamins for the body

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Vitamins play an important role in health, but not just supplementing a lot is good.

Control uric acid and blood sugar better thanks to using garlic properly

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Garlic is a familiar spice, low in purines, which helps control uric acid and blood sugar effectively.

Phu Quoc implements many measures to control and prevent the spread of meningococcal meningitis

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An Giang - The health sector and the Phu Quoc special zone government are drastically implementing many measures to control and prevent the risk of meningococcal disease spread.

What happens to health when you eat too fast

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Eating too fast disrupts natural digestion, causing bloating, reflux and increasing the risk of obesity because the body does not have time to receive the signal of fullness.

Snacks help you sleep well and prevent blood sugar spikes

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Snacks in the evening help you sleep well and prevent blood sugar spikes such as Greek yogurt, boiled eggs...

Reasons why grapefruit can support liver detoxification

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Liver detoxification will be supported by many fruits, including grapefruit.

Seasonal changes, respiratory diseases in children increase

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Seasonal changes cause RSV disease in children to increase sharply; many hospitalizations, doctors recommend parents to proactively prevent the disease.

7 abnormal signs in children's eyes that should not be ignored

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Parents need to pay attention to 7 abnormal eye signs to detect dangerous diseases early and effectively protect children's vision.

How does urine change when kidney failure occurs

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Changes in urine color and properties can reflect kidney function, helping to recognize early signs of damage or dangerous decline.

Habits to do before 9 am help reduce the risk of stroke

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Habits to do before 9 am to help reduce the risk of stroke such as increasing exercise, eating a balanced breakfast...

Irregular sleep increases the risk of heart disease

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Irregular sleep not only makes the body tired but also silently affects the cardiovascular system.

2,000 VND meals and a journey to sow hope for patients in difficult circumstances

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Hanoi - Regularly from Monday to Friday every week, Nu Cuoi Shinbi rice shop opens again, giving meals for only 2,000 VND to patients.

The support of patients in Da Nang on the journey to fight for life

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Da Nang - The Social Work Department, Da Nang Hospital is a fulcrum, connecting golden hearts to give strength to poor patients to overcome adversity.

Reduce belly fat at home with simple principles

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Reduce belly fat at home is a common goal but is often misunderstood in the direction of complicating the problem.

Drinking milk every day helps bones become stronger over time

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Drinking milk regularly can help strengthen bones by supplementing calcium, vitamin D and protein, essential nutrients for the bone system.