Health
5 changes to the body when drinking chamomile tea every night for 1 month
|
Changes in the body when drinking chamomile tea every night for 1 month such as reducing stress and anxiety, supporting digestive health...
Men's metabolism after the age of 30 and the necessary diet
|
After the age of 30, men's metabolism slows down, and they need to adjust their diet to maintain health and energy.
5 important nutrients to help children fight seasonal flu
|
Supplementing the right nutrients to help children increase their natural resistance before the flu season, nutritionists point out 5 important groups that parents need to prioritize every day.
A series of foods and drinks help reduce chronic acid reflux
|
Adjusting your diet properly can reduce acid reflux, experts suggest a series of foods and drinks to help restore the stomach and improve the intestines.
Overusing coffee to stimulate digestion, a habit with many potential risks
|
Many people use coffee as a morning digestive stimulus, but this seemingly harmless habit can harm their long-term health.
Why hair loss is easy during the holiday season and how to prevent it
|
The holiday season brings joy but also has the potential risk of hair loss due to excessive styling, weather changes and busy lifestyles.
Fruit and herbal water, a healthy rehydration solution for women
|
Fruit and herbal broth helps increase hydration, control sugar cravings and replace high-calorie soft drinks, which are loved by many women.
The golden time to go to bed helps people with high blood pressure stay healthy
|
bedtime and sleep quality can directly affect cardiovascular health, especially in people with high blood pressure.
Effects and risks of using ginger to help control blood pressure
|
Ginger has been shown in many studies to help lower blood pressure by dilating blood vessels and preventing oxidation, but does not replace drugs, and needs to be used properly according to medicine.
Benefits and things to note when eating Japanese sweet potatoes regularly
|
Japanese sweet potatoes are not only delicious but also rich in nutrients, helping to support digestion, control blood sugar, and protect the heart.
Tips for getting deep sleep and on time for the best kidney health
|
Deep and delicious sleep plays an important role in protecting kidney health. Therefore, the tips below are very good for your kidney health.
Warning signals that the elderly are lacking potassium
|
As we age, middle-aged and elderly people are susceptible to many health problems, including conditions caused by potassium deficiency.
Smart breakfast helps prevent hyperglycemia
|
A reasonable breakfast can help keep blood sugar stable throughout the day.
When to use facial oil for best results
|
Oiling brings many benefits to the face, but not everyone knows how to use it properly and choose the right time to achieve optimal results.
Can Tho sprints to complete 100% of electronic medical records on September 30
|
Can Tho - The Can Tho City Health Sector has made efforts to speed up the implementation of electronic medical records at public and private health facilities in the area.
Unexpected liver cooling effects of a familiar spice
|
liver mat, supports liver function and detoxifies are the effects of ginger that few people know about.
9 side effects that few people know about when using too much ginger
|
Ginger is considered a familiar folk medicine, but overuse can cause heartburn, stomach pain, drug interactions and many other potential health risks.
Vegetables that help absorb fat and lose weight quickly
|
Adding some vegetables to your diet can help absorb fat and lose weight.
Strong liver and brighter skin when you change this habit
|
Overusing cosmetics containing chemicals can harm the liver. Limiting the use of natural products and prioritizing them will help the liver reduce the burden.
Reasons for eating pineapple to nourish the kidneys
|
Kidney transplantation is an issue of concern to many people. One of the fruits that is said to be good for the kidneys is pineapple.
