Health

6 unexpected health benefits of khoai fish

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Potato fish is a type of saltwater fish that is highly appreciated for its high protein content, rich in Omega-3, Calcium, Vitamin D, B12 and low in fat.

Reduce uric acid after Tet thanks to easy morning habits

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After the Tet holiday with a high-protein diet, many people fall into a state of high uric acid.

If you want stable blood sugar, don't ignore things to do before bed

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Some simple habits in the evening such as snacking, drinking a glass of warm water, and limiting blue light help the body control blood sugar better.

Do not drink alcohol, liver enzymes are still high because of these 5 foods

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Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.

Simple, cheap foods that can help prolong life

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Supplementing beans in your daily diet can support cardiovascular health, control blood pressure and contribute to prolonging life.

Foods that harm the kidneys that many people still eat every day

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Due to the high amount of salt, phosphorus and sugar, instant noodles, fish cakes or white bread can all cause kidney damage.

What benefits does drinking yellow tea bring to blood sugar

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Yellow tea contains many nutrients that help control blood sugar after eating, improve metabolism and support blood circulation.

The role of dark chocolate in the aging process

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Dark chocolate contains natural compounds that help support blood vessel function and healthy aging.

How to drink milk to supplement calcium, without increasing blood sugar

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Milk is a source of high-quality calcium and helps control blood sugar better when used in the morning.

The amount of dragon fruit that people with high uric acid should eat every day

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Dragon fruit is a fruit low in purines, rich in nutrients and has the ability to support uric acid control.

7 early signs of chronic disease that you easily ignore

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Initial signs of chronic diseases are often easily overlooked, but gastroenterologist Saurabh Sethi says they can warn of serious health risks.

Eating bananas can reduce uric acid but don't overuse them

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Bananas are a low-purine fruit that can help reduce uric acid in the blood. So, how much is enough and when is it too much for the patient.

An Giang reviews and advises on the development of a resolution to support health insurance for people infected with HIV

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An Giang - The support for health insurance premiums for people infected with HIV is in the process of advising the Provincial People's Committee to submit to the Provincial People's Council to register and make a resolution.

3 groups of people should not use ginger regularly

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Ginger is a familiar spice and also a natural medicine that helps reduce nausea, fight inflammation and warm the body.

An Giang has purchased drug reserves until the end of April 2026

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An Giang - Medical units in the province have made stock purchases until the end of April 2026, so there should be absolutely no shortage of drugs.

4 types of vegetables that help clean the intestines and digest well

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A healthy digestive system not only helps absorb nutrients better, but also helps reduce the risk of constipation and bloating.

10 popular drugs that can reduce nutrients in the body

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Many familiar drugs can silently reduce vitamins and minerals in the body, causing fatigue, osteoporosis or metabolic disorders.

Vietnam strives to restore the vaccination rate, catch-all vaccination for children

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The Ministry of Health has just launched a health education and communication program on vaccination for the 2025-2027 period to raise public awareness.

People who should absolutely not drink lemon juice even a little

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Lemon juice is often considered a healthy drink, but is not suitable for everyone and can be harmful if used incorrectly.

Revealing delicious dishes that help lose weight from grapefruit

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Grapefruit is a nutritious, low-calorie fruit that is important for maintaining a healthy weight. Eating grapefruit can help you lose weight and make your body healthier.