Health
Health benefits of regular leg raises
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Raising your legs helps strengthen your legs and support lower muscle groups, which are good for your health.
Increased number of young people with sexually transmitted diseases due to subjectivity
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HCMC - Many young people who get sick of a sexually transmitted disease are concerned about their subjectivity in sexual intercourse.
How to eat squid without spiking uric acid
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squash is a nutritious food, but people at high risk of uric acid need to know how to eat it properly to avoid increasing harmful uric acid levels.
Detailed regulations on pension payment time
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The time of pension for employees is stipulated in Article 69 of the Law on Social Insurance and detailed instructions in the Circular and related Decree.
63/84 inspected establishments in Hanoi have violated food safety
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The authorities have requested 6 establishments to temporarily suspend operations to correct food safety violations, before continuing operations.
collagen levels to supplement daily for youthful skin
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Supplementing the right amount of collagen not only optimizes effectiveness but also avoids causing side effects for the body.
Revealing 2 eating habits that help increase life expectancy
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To increase your life expectancy, pay attention to the 2 daily eating habits below.
3 white foods that help purify and nourish the lungs
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Some white foods can help purify and reduce lung problems.
Reducing hospital loads, health insurance pays for overtime medical examinations
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People are paid by health insurance for after-hours examinations, reducing the cost burden and creating conditions.
3 types of cooking oils to avoid because they hinder the liver detoxification process
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Choosing or using cooking oil incorrectly can harm health, hindering the liver detoxification process.
5 foods to eat for breakfast to help reduce cholesterol
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High cholesterol is one of the leading risk factors for cardiovascular disease, stroke and serious health problems.
Reasons why walking 10,000 steps a day is good for your health and longevity
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Eat This, Not That sites give reasons why walking 10,000 steps a day is good for your health and longevity.
6 things to note when choosing nighttime moisturizer for oily skin
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Nighttime moisturizer not only helps moisturize but also promotes blood circulation. So how to choose the right cream for oily skin?
Life continues from the organ donation of a brain-dead person
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HCMC - A 44-year-old man (Dak Lak province) suffered brain death due to a work accident, was approved by his family to donate organs and save 7 others.
4 ways to combine foods with garlic to increase weight loss
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Consuming garlic in moderation not only helps purify the body but also promotes weight loss.
Vitamin C deficiency causes bleeding gums
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Vitamin C deficiency not only causes bleeding gums but can also lead to serious health problems if not detected and treated promptly.
Reviving 7 lives from organ donation of 44-year-old man
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HCMC - The organs of a 44-year-old man with brain damage have been coordinated to many medical facilities to treat many patients.
Effective steaming milk with 3 natural herbs
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Bloating is a common digestive problem, but you can reduce this condition thanks to natural remedies from spices and herbs.
Noise about the incident of 8 ultrasounds still missing defects in Lao Cai
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Lao Cai - After 8 ultrasounds during pregnancy but no abnormalities were detected, the young couple was shocked when their child was born with birth defects.
Timely rescue of 14-year-old girl with autoimmune encephalitis
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The 14-year-old girl was promptly diagnosed with autoimmune encephalitis and was promptly treated by a doctor.
