Health
3 factors in the diet to prevent blood sugar from spiking
|
To help maintain healthy blood sugar levels, we should pay attention to some parameters in our daily diet.
Fatty fish, berries - yellow foods to control blood pressure
|
The following foods have been scientifically proven to have the best benefits in controlling blood pressure.
Each year, at least 1,000 doctors are transferred to commune health stations for a limited period of time
|
Each year, at least 1,000 doctors will be mobilized and rotated to commune health stations to work for a certain period of time.
Prevent sudden hypoglycemia with these habits
|
Hypoglycemia can occur at any time, causing dizziness, sweating, and even life-threatening.
From October 16, new regulations on health insurance benefits for soldiers and employees of the Ministry of National Defense will be applied
|
From October 16, 2025, new regulations on health insurance benefits for subjects under the Ministry of National Defense will take effect, many cases will be paid 100% of medical examination and treatment costs.
The effect of sugarcane in helping to nourish blood
|
Pepper is high in iron and has the effect of supplying blood.
5 simple ways to exercise at home to stay in shape and improve health
|
No need to go to the gym or specialized equipment, you can still maintain your figure and health at home with the simple and effective exercises below.
Signs of chemical poisoning in children
|
Signs of chemical poisoning in children include a foul cough, nausea, abdominal pain, sore throat, Chemical breath, purple purple...
Delicious tea, helps the skin to naturally turn white and pink from deep inside
|
Green tea, chamomile tea... are delicious teas that brighten the skin deep inside the body.
4 harmful effects of using cosmetics incorrectly causing dark skin, irritation, and acne
|
Using cosmetics incorrectly not only causes the skin to lose its youthful appearance but also causes many serious problems such as dark spots, irritation and acne.
5 groups of people should not eat a lot of sea urchin
|
Seaweed is a seafood that brings many nutrients, however, some people should not eat too much to ensure health.
5 health benefits of standing against a wall for 10 minutes
|
Standing on a wall properly will bring many health benefits.
Herbal tea helps cool the liver, makes it natural to sleep easily
|
Not only a refreshing drink, lotus tea in Chinese medicine is also a natural remedy to help the body sleep better, support liver function and stabilize cardiovascular disease.
Health benefits of sugarcane soaked in honey
|
Honey-soaking thorn is a natural combination that brings many health benefits, from increasing resistance to beautifying the hair.
Black bean water helps lower blood pressure
|
Black bean water can help lower blood pressure because it contains many healthy active ingredients.
How to eat fatty fish to enhance the blood filtration function of the kidneys
|
Scientific consumption of fatty fish helps improve the function of the kidneys' blood filtration and prevent the progression of chronic kidney disease.
Secret to eating a healthy breakfast for people with kidney failure
|
Breakfast is especially important for people with kidney failure - those who need a diet that both ensures nutrition and reduces the burden on the kidneys.
3 good bed habits for the kidneys
|
To keep our kidneys healthy, we should maintain some habits before bed.
Incorrect bathing habits are quietly threatening the health of the elderly
|
Bathing seems simple, but bathing incorrectly can cause heat stroke, low blood pressure and fainting, especially in the elderly or people with cardiovascular problems.
4 common mistakes when doing gym that make it difficult for you to lose weight
|
Regular gym practice is not necessarily going to help you lose weight if you make the following mistakes.
