Health

Notes when using sweet grass tea that is good for health

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Sweet herb tea brings many benefits, but needs to be used properly to be safe for health.

3 tips to recognize clean dried bamboo shoots and how to pre-process them

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To prepare a bowl of delicious bamboo shoot soup or pork knuckle soup, choosing delicious and clean dried bamboo shoots is very important.

Early warning signs of iron deficiency that you should not ignore

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According to Dr. Basavaraj S. Kumbar, Aster Whitefield Hospital (India), iron deficiency can be silently manifested through the following signs.

Delicacy that helps the elderly sleep well

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Chia seed fruit yogurt helps the elderly sleep well.

How to detoxify the liver and detoxify the body with wild plants

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Moringa, a wild plant but with many uses to support liver detoxification and detoxify the body.

Cheap tubers that help support liver detoxification that many people ignore

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lemongrass is cheap, familiar on the market but contains active ingredients that can support liver detoxification according to many international health documents.

Relief from blindness thanks to new-generation neurosurgical technology

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HCMC - Doctors at Cho Ray Hospital have just successfully operated on Mr. N.T.P (57 years old), with serious vision loss.

Ho Chi Minh City Department of Health warns EV71 causing hand, foot and mouth disease to reappear

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In November 2025, Ho Chi Minh City recorded EV71 agents reappearing in response to severe hand, foot and mouth disease cases, and needs to strengthen disease prevention measures.

Foods that hinder weight loss that many people still accidentally eat every day

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International nutritionists warn that some foods that are considered harmless but hinder the weight loss process, even cause weight gain faster.

Patient in Can Tho stabilizes heart rate thanks to 3D electro-physological heart intervention

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Can Tho - Thanks to intervention with 3D electro-physic cardiac maping techniques, the 55-year-old patient recorded a clear improvement and stabilization of heart rate.

Rare disease causing quadriplegia, doctors warn against being subjective

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HCMC - Neck vertebra causing spinal cord compression is a rare disease that can lead to quadriplegia if not treated promptly.

5 nutritious foods to include in your daily meals instead of supplements

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The 5 types of nutritious natural foods below will help families supplement nutrients safely and effectively without having to abuse supplements.

For the first time in Vietnam, a gianttermic tumor is successfully operated on

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Cho Ray Hospital in Ho Chi Minh City has just successfully operated on a giant yeoctomy using 4K-ICG Neur endoscopy, a technology applied for the first time in treatment in Vietnam.

What should people with low blood pressure eat to keep their bodies stable

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People with low blood pressure are prone to lightheadedness and fatigue. Supplementing the right group of foods will help the body become more stable, limiting sudden drops in blood pressure.

Tips for drinking lemon water properly, supporting health improvement

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Drinking lemon water is popular with many people, but international experts say you need to clearly understand the benefits and risks to use it properly.

How to eat pennywort to sleep better, reduce stress

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Gotu kola, if used properly, can help sleep well, reduce anxiety and stabilize the nerves.

Seeds that the elderly eat a lot can harm the kidneys

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Many elderly people eat a lot of spicy nuts that can easily overload and damage the kidneys.

People with weak kidneys: Consider when drinking green bean water

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People with weak kidneys should consider drinking green bean water for many reasons.

Reduce visceral fat naturally with 7 foods you should eat every day

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Here are 7 foods you should eat every day to help reduce visceral fat, according to Indiatimes.com.

The time to eat guava is good for blood sugar

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Guava is a fruit rich in fiber, vitamin C and has a relatively low glycemic index (GI) compared to many other sweet fruits.