Health
Familiar drinks to help kidneys filter out toxins
|
Choosing the right type of drink every day not only helps reduce the burden on the kidneys but also supports the prevention of many dangerous diseases.
Signs that the body is lacking fiber and health risks
|
Besides craving sweets, frequent fainting immediately after eating, rapid fatigue, and bloating are also signs that the body is lacking fiber.
Preschool children face the risk of hand, foot and mouth disease as the number of cases increases sharply
|
Ho Chi Minh City - Faced with the increasing developments of hand, foot and mouth disease, many parents with children of preschool age cannot help but worry when the epidemic appears.
Understand correctly uric acid and creatinine to protect kidneys early
|
Uric acid and creatinine are two common indicators in blood tests, but reflect completely different aspects of the body.
Excreting uric acid extremely effectively with a type of garden leaf that every home has
|
Perilla is a precious herb that has been used for many years and is popular, capable of supporting the treatment of some diseases such as hypouricemia...
Uric acid is controlled thanks to tips for using garlic properly
|
In recent years, hyperuricemia and gout have become increasingly common, affecting the quality of life of many people.
How to exercise 5 minutes/day to improve blood sugar and increase life expectancy
|
5 minutes of exercise each day can help reduce the risk of death, improve blood sugar and bring many obvious benefits to health.
Tell you a good evening snack for sleep every night
|
If used correctly, the snack below is a gentle choice, helping to support relaxation and make it easier to fall asleep each night.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Doctor warns Nipah virus can be transmitted from diseased bats and pigs
|
Regarding information that India has recorded cases suspected of Nipah virus infection, doctors warn that this dangerous virus can be transmitted to humans.
Sleep better thanks to protein-rich nuts
|
Global nutrition studies are pointing out a natural solution to help sleep well, which is to add protein-rich nuts to your daily diet.
Safe running methods for overweight and obese people
|
Running is a sport that helps burn energy to support weight loss, but overweight and obese people need to adhere to a number of principles to ensure safety when exercising.
Stem cell transplant to create blood for a pediatric patient with underlying spinal cord failure
|
Ho Chi Minh City - Doctors have just successfully performed a hematopoietic stem cell transplant for an 8-year-old male patient with severe anatomyal spinal cord failure.
Protein-rich foods that help control blood sugar levels
|
Protein-rich foods help prolong feelings of fullness, reduce blood sugar fluctuations and support a diet that controls blood sugar.
Rescuing a patient in Gia Lai whose hand was crushed by a meat grinder
|
Gia Lai - Hospital doctors receive and perform surgery to save a patient who suffered a meat grinder accident.
Establishing an inspection team after suspected dirty meat in the school kitchen
|
Ho Chi Minh City - Ho Chi Minh City Department of Food Safety established an inspection team on the suspected case of dirty meat being put into school kitchens.
Vitamin B12 and the silent effects on women's health
|
Vitamin B12 is very important for the blood and nervous system, but many women are deficient without realizing it.
Protein-rich meats that help maintain muscles and health
|
Protein-rich meats help maintain muscles, create a feeling of fullness for longer, support metabolism and are suitable for a healthy diet for exercisers.
Anemia and the importance of the intestinal microbiome
|
Anemia is not only caused by iron deficiency in the diet but is also closely related to gut health and the body's ability to absorb nutrients.
People with kidney stones should not eat this type of fish
|
Some types of fish can increase the risk of kidney stones, people with the disease need to be especially careful.
Exercise to help reduce lower back fat more effectively than plank for the elderly
|
After 55 years old, instead of plank exercises that require great strength, chair exercises help activate core muscles, improve posture and support safe fat reduction in the lower back.
