Health
Tell housewives about spices available in the kitchen to help control blood fat
|
Garlic, cinnamon, ginger, turmeric and many other familiar spices are researched for their ability to support blood fat reduction and improve cardiovascular health.
Common causes of night sweats in men
|
Night sweating in men can stem from many causes, from lifestyle habits to underlying health problems.
Familiar foods that help reduce the risk of heart disease and diabetes
|
Tofu is rich in plant-based protein, which can support cardiovascular health, reduce cholesterol, enhance bone health and reduce the risk of some chronic diseases.
Organ donation and transplantation, misunderstandings that need to be resolved
|
Ho Chi Minh City - Organ transplant experts affirm that the organ donation - receipt process is strictly, transparently and confidentially managed.
Exercises to help increase muscle and maintain strength after age 60
|
Some exercises to help increase muscle and maintain strength after age 60 such as sitting down and then standing up, side push-ups...
Foods that increase women's fertility
|
A reasonable diet can improve egg quality and hormones, contributing to increasing natural pregnancy and supporting effective infertility treatment.
Safely lower uric acid with 2 popular traditional medicine plants
|
Some natural remedies can help control uric acid, contributing to reducing the risk of gout recurrence.
Amaranth can help reduce inflammation
|
Spinach is a familiar wild plant, but few people know that it is also a herb with many health benefits.
Series of foods eaten a lot but no fear of gaining weight
|
Nutrition experts point out how to eat a lot without gaining weight by choosing low-calorie, fiber-rich, and water-rich foods that help you feel full for longer.
Controlling stunting malnutrition in young children below 8% by 2030
|
Khanh Hoa has many specific goals and targets to comprehensively control and improve the nutritional status of people in the area.
Revealing 3 dishes to help reduce belly fat and improve sleep
|
Choosing the right snacks before resting is the secret to help middle-aged women eliminate belly fat and improve sleep.
Ho Chi Minh City provides free screening at 64 wards and communes on the occasion of National Health Day
|
Responding to the All People's Health Day April 7, the Ho Chi Minh City Department of Health organized free screening at 64 wards and communes on April 5.
Notes when using vitamin D-rich drinks
|
Drinks rich in vitamin D can support bone and immune health, but need to be used properly.
3 habits that cause heavy hair loss
|
Many experts believe that some daily habits also contribute to causing more hair loss if not adjusted in time.
Slow down the aging process after age 50 from simple habits
|
Maintaining scientific health care habits will help women after 50 years old slow down the aging process and maintain youthfulness.
Risk from HPV in men, common infection, silent progression
|
HPV is not only common in women but also has a significant rate of infection in men, with many cases silently prolonged and difficult to eliminate.
3 simple morning habits to help effectively reduce uric acid
|
Besides medical treatment, experts believe that morning habits play an important role in regulating uric acid levels.
Daily water intake helps effectively lower uric acid
|
Drinking enough water helps the body process and eliminate uric acid more effectively.
High uric acid, pennywort can support kidney protection
|
Pennywort is a familiar wild vegetable, believed to have the potential to support uric acid elimination and protect kidney function.
How to eat sweet potatoes for liver health
|
In a healthy diet, sweet potatoes are considered a nutritious food, beneficial for liver health if used properly.
