Health
People who regularly drink lemonade need to pay attention to this
|
Lemon juice is loved by many people because it brings a refreshing feeling, helps supplement vitamin C and supports the body to stay awake on hot sunny days.
Reduce the risk of Alzheimer's disease from scientific egg eating habits
|
Nutrients in eggs play an important role in maintaining memory and preventing cognitive decline in adults.
The Government will popularize Digital Citizen Stations nationwide from January 2027
|
The model of Digital Citizen Station is directed by the Government to study and deploy universalization in the spirit of bringing public service utilities and digital healthcare to serve people's lives.
Appointment of Director of the Food Safety Department
|
On May 13, Member of the Party Central Committee, Minister of Health Dao Hong Lan awarded the decision to appoint the position of Director of the Food Safety Department to Dr. Chu Quoc Thinh.
Why are there mites in rice and processing steps
|
Mosquitoes in rice are a common situation in improper food storage, here are quick and effective ways to prevent reinfection.
People who should be cautious when drinking lemon and turmeric juice
|
Lemon and turmeric juice has many health benefits, but some people need to be careful when using it to avoid unwanted effects.
3 types of vegetables that help laxative and naturally cleanse the intestines
|
Some familiar vegetables rich in fiber can support bowel movements, improve digestion and help the body eliminate waste more effectively.
Losing weight but not losing fat: 3 common mistakes many people make
|
Many people try to diet and exercise to lose weight, but after a while they realize that the weight loss does not mean losing excess fat.
Groups of people prone to increased uric acid
|
Some groups of people are at higher risk of increased uric acid due to lifestyle habits and daily diet.
3 principles for taking a nap to help kidneys detoxify effectively
|
Taking a proper nap not only helps the body restore energy but also supports the kidney detoxification process.
Larynges can be damaged by daily habits
|
Many daily habits such as hoarseness, drinking too little water, or talking too much can silently damage the larynx.
Breakfast time helps balance blood sugar
|
Eating breakfast at the right time can help the body control blood sugar better and replenish the necessary energy to start the day.
Eating a lot of fat can help improve exercise efficiency in people with high blood sugar
|
New research shows that a diet rich in fat can help the body better utilize the benefits of exercise.
3 abnormal signs after drinking water that may warn of kidney weakness
|
If you drink a lot of water but are still thirsty, have a swollen face, or have rapid weight gain, it may be an early sign that kidney function is having problems.
6-year-old child dies after more than 3 months of being bitten by dog
|
Quang Tri - A 6-year-old child died of rabies after being bitten on the finger by a dog but was not treated for the wound and vaccinated.
Walking method helps control blood sugar, increase muscle mass
|
With just a few dozen minutes each day, brisk walking or in-place walking can help increase endurance, improve cardiovascular health and support blood sugar control.
How to reduce visceral fat with tofu
|
Tofu is considered a nutritional choice that can support visceral fat reduction when used properly.
Prevent acne by eating guava
|
Preventing acne, supporting skin care is one of the possibilities of guava fruit.
Effects of ginger on hair
|
Ginger is not only a familiar spice but also has many positive effects on hair.
Reasons why eating kimchi can effectively reduce visceral fat
|
Kimchi is not only a familiar dish but can also support weight control and reduce visceral fat accumulation if used properly.
