Health
Effective liver detoxification thanks to supplementing familiar food pairs
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A reasonable combination of several familiar food pairs can increase liver detoxification effectiveness.
Ho Chi Minh City strengthens food safety control from raw materials
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Ho Chi Minh City - With a population of about 14 million people and a very large food consumption demand, the city is promoting food safety control solutions.
Soft drink detoxification measures for people with weak kidneys
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Soft drinks increase the burden on people with weak kidneys. Gradually reduce, replace them with filtered water and low-sugar drinks to help protect kidney function.
3 notes when drinking warm lemon water to avoid counterproductive effects
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Warm lemon water is chosen by many people because it is convenient and cheap, but if you drink it at the wrong time, in the wrong way, the benefits are unclear and the risk to health increases.
5 effective ways to walk to get double health benefits
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Walking will be much more effective if you change your exercise method, according to lifestyle expert Luke Coutinho, just a small adjustment and the benefits will increase significantly.
Cardamom helps control blood sugar safely at home
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Cardamom is a natural herbal choice that helps control blood sugar.
When will the health insurance card start to take effect after paying the fee
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Health insurance is mostly effective immediately upon payment of fees, but in some cases, they have to wait up to 30 days to enjoy benefits.
Seeing the eye predict high uric acid
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High uric acid can cause dry eyes, inflammation, retina damage and optic nerve damage.
Blood sugar spikes because of eating rice before vegetables
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Eating rice before eating vegetables causes blood sugar to increase rapidly. Just change the order of eating, starting with vegetables and then coming to rice, you will help stabilize blood sugar.
Protein-rich drinks help lose weight effectively
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Kefir is a beverage rich in protein, probiotics, vitamins and minerals, helping to lose weight effectively.
Stretching your back helps lower blood pressure immediately, a secret for a healthy heart
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Just a few minutes of stretching your back and shoulders per day can help lower blood pressure, reduce stress and improve cardiovascular health effectively.
Reduce uric acid and enhance kidney function with a bedtime habit
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Maintaining the habit of drinking a glass of warm water before bed can help the body control uric acid better, while increasing the kidneys' ability to filter and detoxify.
Tips for nut milk to help nourish the liver and kidneys, improve overall health
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The following nut milk is not only delicious but also very good for the body and has the effect of nourishing the liver and kidneys.
The group of subjects should absolutely not use dogg toothpick to detoxify the liver
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Canary dancing is often used in folk medicine to support the liver, but not everyone should use it.
More than 80% of deaths from chronic diseases, red alert figure
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HCMC - Chronic diseases are becoming a major burden for families and society. Early screening and detection of diseases help reduce high mortality rates.
How to eat pineapple to detoxify the liver and kidneys
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Pineapple is not only a cooling fruit but is also considered a natural filter that helps detoxify the liver and kidneys to remove toxins.
Vietnam has a unique antibodies to prevent inflammation in children given by RSV for the first time
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On October 25, the VNVC Vaccination System and Tam Anh Hospital deployed a single antibodies vaccine against pneumonia and bronchitis caused by RSV respiratory syncytial virus.
Detoxify the liver all day with 1 dish after breakfast
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A glass of warm lemon juice mixed with honey after the morning helps detoxify the liver, increase bile secretion and support energy metabolism throughout the day.
Tips for 6 foods to help improve liver health
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Some familiar foods can help protect the liver, reduce inflammation and prevent fat accumulation.
Balance maintenance exercises after age 50 help maintain strength and flexibility
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Balance exercises after the age of 50 help maintain strength and flexibility such as standing on one leg, walking on a straight line...
