Health
Fatty fish, berries - yellow foods to control blood pressure
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The following foods have been scientifically proven to have the best benefits in controlling blood pressure.
Each year, at least 1,000 doctors are transferred to commune health stations for a limited period of time
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Each year, at least 1,000 doctors will be mobilized and rotated to commune health stations to work for a certain period of time.
Prevent sudden hypoglycemia with these habits
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Hypoglycemia can occur at any time, causing dizziness, sweating, and even life-threatening.
From October 16, new regulations on health insurance benefits for soldiers and employees of the Ministry of National Defense will be applied
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From October 16, 2025, new regulations on health insurance benefits for subjects under the Ministry of National Defense will take effect, many cases will be paid 100% of medical examination and treatment costs.
7 side effects of matcha tea you need to pay attention to
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Matcha tea is rich in antioxidants but is easily overused. Here are 7 dangerous side effects of this tea.
3 ways to increase concentration when meditating
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Meditation helps to nurture peace, but maintaining concentration is not always easy. Here are some tips to help you meditate more effectively.
Hot Saigon: Many children hospitalized for critical condition due to dengue fever
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Hot Saigon on September 21: Many children are hospitalized in critical condition due to dengue fever; Ho Chi Minh City becomes the most favorite short-term tourist destination...
Proactively prevent dengue fever against the risk of increasing in Hai Duong
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Hai Duong - Hai Duong recorded 25 cases of dengue fever since the beginning of 2025 and is entering the peak season, with the potential risk of an outbreak if not prevented.
4 uses of betel leaves that few people know
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Lotus leaves relieve bone and joint pain, especially in cold weather, and many other health benefits.
9 effective exercises to strengthen leg muscles
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Here are 9 effective exercises to help you develop your leg muscles comprehensively, from the front thigh, back thigh to buttocks.
The Ministry of Health requires ensuring medical work to serve the 2025 high school graduation exam
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The Ministry of Health requires ensuring that there are always medical staff on duty at the 2025 high school graduation exam scores to organize the implementation of medical work.
The best secret to eating watermelon for people with high blood pressure
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Many studies have clearly shown the mechanism and way of eating watermelon to help regulate blood pressure, protect blood vessels and reduce the burden on the heart.
12 familiar foods that can increase blood pressure and healthy alternatives
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Dishes rich in sodium, saturated fat, and sugar can push up your blood pressure, try replacing them with low-salt, high-fiber, and mineral options.
purify the body, enhance kidney function with the following 3 types of water
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Corn silk water, celery juice... are foods that help support kidney detoxification function.
How to recognize healthy or weak kidneys
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Kidney disease often progresses silently, and is only detected when there is severe damage.
Acid reflux can silently erode tooth enamel
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Feeling throbbing when eating hot or cold foods may not simply be sensitive teeth, but it may be due to acid reflux that causes tooth enzyme erosion.
Early detection of the enemy hiding a lymphoid tumor, increasing the chance of survival
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lymphoma is considered a "hiding enemy" because it is easily confused with many other diseases, causing patients to detect it late.
The reason why blood sugar levels can still be high even after insulin injections
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Even though they have been injected with insulin, many diabetics can still record high blood sugar levels due to some of the following reasons.
Rectifying the production and trading of traditional medicine
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The Department of Traditional Medicine Management (Ministry of Health) has just issued a document on rectifying the management of the field of medicine and traditional medicine to the Departments of Health of provinces and centrally run cities.
The secret to drinking water properly in summer
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According to experts, drinking water properly is more important than the amount of water you take in each day.
