Health
8 health benefits of eating apples every day
|
Eating an apple a day brings many benefits such as protecting the cardiovascular system, supporting digestion, controlling weight, improving bones and joints and beautifying the skin.
What happens to cholesterol when you drink apple cider vinegar regularly
|
Apple cider vinegar slightly reduces cholesterol by about 67 mg/dL, taken regularly with a healthy diet and exercise can improve metabolism but do not replace drugs.
The secret to helping children avoid hand, foot and mouth disease both at school and at home
|
At the beginning of the school year, hand, foot and mouth disease can easily increase in schools, parents and schools need to pay attention to early detection and prevention to protect children's health.
Yoga exercises not for people with high blood pressure
|
Yoga exercises are very good, but there are still some exercises that are not suitable for people with high blood pressure.
List of dried fruits that are good for liver health
|
These dried fruits are not only a healthy snack but also very good for your liver health.
Health benefits of sugarcane soaked in honey
|
Honey-soaking thorn is a natural combination that brings many health benefits, from increasing resistance to beautifying the hair.
Black bean water helps lower blood pressure
|
Black bean water can help lower blood pressure because it contains many healthy active ingredients.
How to eat fatty fish to enhance the blood filtration function of the kidneys
|
Scientific consumption of fatty fish helps improve the function of the kidneys' blood filtration and prevent the progression of chronic kidney disease.
Secret to eating a healthy breakfast for people with kidney failure
|
Breakfast is especially important for people with kidney failure - those who need a diet that both ensures nutrition and reduces the burden on the kidneys.
3 good bed habits for the kidneys
|
To keep our kidneys healthy, we should maintain some habits before bed.
4 common mistakes when doing gym that make it difficult for you to lose weight
|
Regular gym practice is not necessarily going to help you lose weight if you make the following mistakes.
Incorrect bathing habits are quietly threatening the health of the elderly
|
Bathing seems simple, but bathing incorrectly can cause heat stroke, low blood pressure and fainting, especially in the elderly or people with cardiovascular problems.
3 ways to increase concentration when meditating
|
Meditation helps to nurture peace, but maintaining concentration is not always easy. Here are some tips to help you meditate more effectively.
Hot Saigon: Many children hospitalized for critical condition due to dengue fever
|
Hot Saigon on September 21: Many children are hospitalized in critical condition due to dengue fever; Ho Chi Minh City becomes the most favorite short-term tourist destination...
Proactively prevent dengue fever against the risk of increasing in Hai Duong
|
Hai Duong - Hai Duong recorded 25 cases of dengue fever since the beginning of 2025 and is entering the peak season, with the potential risk of an outbreak if not prevented.
4 uses of betel leaves that few people know
|
Lotus leaves relieve bone and joint pain, especially in cold weather, and many other health benefits.
9 effective exercises to strengthen leg muscles
|
Here are 9 effective exercises to help you develop your leg muscles comprehensively, from the front thigh, back thigh to buttocks.
The Ministry of Health requires ensuring medical work to serve the 2025 high school graduation exam
|
The Ministry of Health requires ensuring that there are always medical staff on duty at the 2025 high school graduation exam scores to organize the implementation of medical work.
The best secret to eating watermelon for people with high blood pressure
|
Many studies have clearly shown the mechanism and way of eating watermelon to help regulate blood pressure, protect blood vessels and reduce the burden on the heart.
12 familiar foods that can increase blood pressure and healthy alternatives
|
Dishes rich in sodium, saturated fat, and sugar can push up your blood pressure, try replacing them with low-salt, high-fiber, and mineral options.
