Health

Winter sunscreen and long-term skin protection benefits

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Sunscreen is not only necessary in the summer but also plays an important role in protecting the skin from UV rays and premature aging throughout the winter.

Things that should never be eaten with lemon water to avoid harming family health

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Lemon juice is good for health if used properly, but combined with the wrong foods can be harmful and have a long-term impact on the health of the whole family.

How to use chia seeds to support digestion, reduce uric acid naturally

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Chia seeds are increasingly chosen by many people in a healthy diet, especially for those with digestive problems or at risk of increasing uric acid.

Reasons why people with sinusitis should limit eating tomatoes

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People with buypipe, especially allergic buypipe or chronic buypipe, eating tomatoes regularly or incorrectly may not be good for their health.

Experts explain the phenomenon of oily skin but still dry in cold weather

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Oily skin but still dry in winter is not unusual, but it is a sign that the skin is dehydrated and the protective barrier is weakened.

5 nutritious vegetarian sweets for the Mid-Autumn Festival in Vietnam

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Replace refined sugar with palm sugar, fruit and dried nuts, five vegetarian sweets to help you enjoy the full Mid-Autumn Festival without worrying about gaining weight.

Life-and-death race to bring critical patients from the island to Van Don, Quang Ninh

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Quang Ninh - Van Don Medical Center, Provincial Border Guard has just successfully rescued a critical patient from the island to the mainland in the condition of storm No. 10.

Tips on how to detoxify the liver with purple sweet potatoes right at home

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Purple sweet potatoes are not only a nutritious food but are also highly appreciated by many international studies for their ability to support liver detoxification.

Deputy Minister of Health: Oral diseases are transmitted through the mouth, must be prevented from nutrition

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If we eat and drink unreasonably, it can be lacking or excess, then it will cause disease...

Why hair loss is easy during the holiday season and how to prevent it

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The holiday season brings joy but also has the potential risk of hair loss due to excessive styling, weather changes and busy lifestyles.

Fruit and herbal water, a healthy rehydration solution for women

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Fruit and herbal broth helps increase hydration, control sugar cravings and replace high-calorie soft drinks, which are loved by many women.

The golden time to go to bed helps people with high blood pressure stay healthy

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bedtime and sleep quality can directly affect cardiovascular health, especially in people with high blood pressure.

Effects and risks of using ginger to help control blood pressure

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Ginger has been shown in many studies to help lower blood pressure by dilating blood vessels and preventing oxidation, but does not replace drugs, and needs to be used properly according to medicine.

Benefits and things to note when eating Japanese sweet potatoes regularly

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Japanese sweet potatoes are not only delicious but also rich in nutrients, helping to support digestion, control blood sugar, and protect the heart.

Tips for getting deep sleep and on time for the best kidney health

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Deep and delicious sleep plays an important role in protecting kidney health. Therefore, the tips below are very good for your kidney health.

Warning signals that the elderly are lacking potassium

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As we age, middle-aged and elderly people are susceptible to many health problems, including conditions caused by potassium deficiency.

Smart breakfast helps prevent hyperglycemia

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A reasonable breakfast can help keep blood sugar stable throughout the day.

When to use facial oil for best results

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Oiling brings many benefits to the face, but not everyone knows how to use it properly and choose the right time to achieve optimal results.

Can Tho sprints to complete 100% of electronic medical records on September 30

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Can Tho - The Can Tho City Health Sector has made efforts to speed up the implementation of electronic medical records at public and private health facilities in the area.

Unexpected liver cooling effects of a familiar spice

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liver mat, supports liver function and detoxifies are the effects of ginger that few people know about.