Health

How to drink milk to supplement calcium, without increasing blood sugar

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Milk is a source of high-quality calcium and helps control blood sugar better when used in the morning.

The amount of dragon fruit that people with high uric acid should eat every day

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Dragon fruit is a fruit low in purines, rich in nutrients and has the ability to support uric acid control.

7 early signs of chronic disease that you easily ignore

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Initial signs of chronic diseases are often easily overlooked, but gastroenterologist Saurabh Sethi says they can warn of serious health risks.

Eating bananas can reduce uric acid but don't overuse them

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Bananas are a low-purine fruit that can help reduce uric acid in the blood. So, how much is enough and when is it too much for the patient.

An Giang reviews and advises on the development of a resolution to support health insurance for people infected with HIV

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An Giang - The support for health insurance premiums for people infected with HIV is in the process of advising the Provincial People's Committee to submit to the Provincial People's Council to register and make a resolution.

"Norm bacteria" increase by 70% in the US, risk of spreading drug resistance

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The CDC warns that the number of cases of resistant bacteria has increased by 70% since 2019, causing major public health challenges and threatening the lives of patients.

Vegetables contain a lot of natural collagen, help the skin to be smooth

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Many familiar vegetables in your daily meals are not only healthy but also rich in natural collagen, which helps to smooth skin and limit aging.

3 banana dishes that help detoxify the liver, effectively lose weight

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Eating bananas properly can really be effective in detoxifying the liver and losing weight.

Easy-to-find seeds, help improve health and longevity

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Regularly eating walnuts will reduce cardiovascular risk and contribute to longevity.

4 things before bed to maintain liver and kidney health

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To make the kidneys healthier, we can do some simple things before bed to reduce pressure on the liver and kidneys.

Good rice for liver and kidney function

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Black rice is rich in protein, amino acids, fiber, minerals and especially anthocyanin, which has the effect of enriching the liver and kidneys.

Maintaining these habits every day helps stabilize blood sugar

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Walk 15-20 minutes after dinner, eat vegetables first before coming to the meat, fish and rice to help stabilize blood sugar.

Exercises that men over 40 should maintain to maintain a toned figure

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Exercises that men over 40 should maintain to maintain a toned figure such as single-handed dumbbell push-ups, Bulgarian squats...

Discover 7 outstanding benefits of turmeric coffee to support weight loss and improve health

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Turmeric coffee combines the rich flavor of coffee with the precious uses of turmeric, both helping to stay alert and bringing many benefits to the body.

Nghe An Oncology Hospital has a new Director, the People's Doctor

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Nghe An - People's Doctor, Doctor Pham Vinh Hung was appointed to the position of Director of Nghe An Oncology Hospital.

Examination of Sports Hospital but went to private clinic for X-ray

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For the past two years, thousands of patients at Vietnam Sports Hospital have been assigned to private clinics for X-rays, causing inconvenience, cost and prolonged frustration.

Good teas for the liver in the morning

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To support healthy liver, the morning is the right time to drink teas that have purifying, antioxidant and mild digestive stimulation effects.

Inflammation, swelling, pain due to unlicensed flies at facilities

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A 29-year-old woman in Hanoi had to be admitted to Bach Mai Hospital in a state of dermatitis, severe swelling, pain and multiple infections after exfoliating at an illegal cosmetic facility.

7 simple tips to prevent cancer

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A sedentary lifestyle and bad habits can increase the risk of cancer.

29-week pregnant woman with dengue fever, warning of risk of complications as the epidemic increases

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Hanoi - Dengue fever epidemic increased, including a 29-week pregnant woman with the disease, warning of the dangers of the epidemic to public health.