Health
4 things to avoid when eating breakfast to protect the digestive system and maintain energy
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Breakfast is always considered the most important meal of the day. Therefore, there are 4 things you should not choose when eating breakfast.
Increased elderly patients hospitalized for myocardial infarction in sudden cold weather
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Sudden cold weather causes the number of myocardial infarctions in the elderly to increase. Many patients were hospitalized with severe chest pain, impaired heart function...
Light exercises to help reduce the risk of gout outbreaks in the early winter morning
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Cold weather can easily cause gout attacks in the early morning. Doing light exercise every day helps keep joints warm and reduces the risk of recurrence.
Low-calorie diet and negative impacts on mental health
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A long-term low-calorie diet can negatively affect mood and mental health.
A series of expensive cancer drugs are added to the list of health insurance drugs
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Expensive cancer drugs, inventive drugs and 457 drugs coming to the commune level will be included in the health insurance list from 2026.
Dried fruits that help detoxify the liver and kidneys
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Although sweet, raisin is highly appreciated by nutritionists for its ability to support the elimination of toxins, especially for the liver and kidneys.
People are subjective and unfavorable weather causes dengue fever in Khanh Hoa to break out
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Khanh Hoa - The number of dengue fever cases has increased sharply due to the impact of both objective and subjective factors.
5 iron-rich foods, good for the digestive system
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Iron is an essential micronutrient for blood formation and maintaining vital energy.
Root fruit with spices to detoxify the liver and kidneys
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Water lily has long been known in Chinese medicine for its many uses such as thermoline, liver detoxification and enhancing kidney function.
5 protein-rich dishes that help reduce visceral fat
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Visceral fat, the type of fat that surrounds the organs in the abdomen, is a "silent enemy" that increases the risk of type 2 diabetes, cardiovascular disease and metabolic syndrome.
Reasons for craving sweets after dinner
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Craving sweets after dinner is a common phenomenon, the cause can come from hormones, blood sugar to living habits.
Successful export, vaccines are still difficult to enter Vietnamese pig farms
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Vietnam has exported African swine fever vaccine to many countries, but the domestic vaccination rate is still low.
Rabies, imminent risks and things to know to protect safety
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Rabies is a dangerous infectious disease caused by viruses. Understanding symptoms, how to prevent and respond to animal bites is the key to protecting your life.
Why lean protein foods are good for kidney patients
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Lean protein is low in fat, so it is a great choice for protein supplementation without burdening the kidneys.
Revealing 5 groups of foods that effectively support digestion
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When experiencing symptoms of indigestion or digestive disorders, choosing soft foods with low fiber and fat will help the intestines stay healthy.
Tips for drinking kudzu powder to help stabilize blood sugar, sleep well
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Few people expect that kudzu powder not only cools the heat but also helps stabilize blood sugar and improve sleep if used properly.
Discover 5 health benefits of cumin candy
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Cinnamon helps improve bone, eye, heart health and contributes to reducing the risk of cancer.
Tips on how to effectively supplement calcium from familiar shrimp dishes
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Shrimp is a calcium-rich food, so it is very suitable for you to supplement calcium for the body.
Ho Chi Minh City University of Medicine and Pharmacy Hospital talks about the case of a dental doctor assaulting a customer
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HCMC - Ho Chi Minh City University of Medicine and Pharmacy Hospital said that there is no doctor named Tuyet Chinh working at this unit.
4 exercises a day to help maintain health and youth after age 40
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Daily exercises to help maintain health and youth after the age of 40 such as plank, push-ups...
