Health
5 dishes to help control blood sugar and support health for people with diabetes
|
Balanced foods help stabilize blood sugar, reduce the risk of complications and maintain health for people with diabetes.
Why matcha helps fight inflammation effectively
|
Adding matcha to the diet brings anti-inflammatory benefits to the body.
4-year-old child turns purple even when awake, SpO2 drops to 61% at night
|
Ho Chi Minh City - Multiple sleep measurement results show that the apnea - decreased breathing index of 4-year-old children is up to 39.5 times/hour, the lowest SpO2 in the night dropped to 61%.
Patients use traditional medicine to improve erectile dysfunction, health improves but only weakness is seen
|
Believing in the advertisement, a patient bought traditional medicine to improve erectile dysfunction. However, after use, the condition not only did not improve but also became weaker.
Gout and high uric acid: 5 eating principles to remember
|
Many people when diagnosed with hyperuricemia or gout often abstain excessively, even removing tofu and fruits from their menu.
Risk of facial skin aging due to drinking habits
|
The habit of abusing alcohol and beer is a silent factor that destroys collagen structure and accelerates the aging process of facial skin.
Advice for people who regularly eat betel leaves
|
People who regularly eat piper lolot leaves also need to understand the benefits and pay attention to health to avoid abuse.
Beans that effectively support detoxification and reduce liver fat
|
Below is a type of bean that is easy to find, cheap in price and has the effect of supporting the liver detoxification process and effectively reducing fat accumulation.
Morning drinks that help detoxify the liver and kidneys
|
Some morning drinks can support liver and kidney detoxification, helping the body detoxify better and maintain health.
Familiar leaf helps support natural blood pressure reduction
|
Some compounds in basil leaves are believed to have the ability to support vasodilation, reduce blood pressure and contribute to controlling natural blood pressure.
How are the kidneys when insomnia is prolonged?
|
Prolonged insomnia not only causes fatigue and memory decline but also silently affects kidney function.
Changing 3 small habits in meals helps to lose weight for busy people
|
Just be persistent and apply these 3 habits, busy people can still lose weight effectively.
Familiar fruit in meals that helps cool the liver and supports liver detoxification
|
Bitter melon is a food that brings many benefits to the liver, especially supporting improving liver function and detoxifying the body.
Morning habits that diabetics should avoid
|
People with diabetes not only need to pay attention to their diet but also need to adjust their daily living habits, especially in the morning.
How to supplement omega-3 with sardines?
|
Sardines have long been considered one of the most effective and economical natural omega-3 supplements.
What should you pay attention to when detoxifying the liver with grapefruit?
|
Grapefruit is a fruit rich in vitamin C, antioxidants and fiber, often chosen by many people in diets to support liver detoxification.
2 dishes from black beans that help nourish the liver and support good sleep
|
Black bean porridge cooked with millet, dried longan or steamed pork ribs with black beans, goji berries are all nutritious dishes, helping to nourish the liver and improve sleep quality.
Drink green tea at the right time to support natural liver detoxification
|
Drinking green tea at the right time and in reasonable amounts can help the liver function more effectively.
Evening habits that can cause blood sugar fluctuations during sleep
|
Some evening habits can cause blood sugar to fluctuate erratically overnight, especially in people with diabetes or pre-diabetes.
Changes in women's bodies that may occur after stopping birth control pills
|
Stopping birth control pills can cause hormonal changes suddenly, leading to many changes in menstruation, skin, mood and fertility.
