Health
Eating this dish after 5 pm, blood sugar can be better controlled
|
After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.
Effectively support blood sugar lowering when performing these 5 habits in the evening
|
Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.
Ministry of Health abolishes 14 administrative procedures in the field of disease prevention from July 1
|
From July 1st, the Ministry of Health officially abolished 14 administrative procedures in the field of disease prevention to simplify procedures.
3 exercises to help reduce neck pain due to herniated discs
|
Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Rice processing methods help support collagen production and anti-aging
|
Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.
2 soups to help control weight, easy to cook
|
Weight loss does not necessarily have to be a strict diet. Light, low-calorie but high-fiber soups can help control weight effectively.
About 300 people and Khmer compatriots were examined and given free medicine
|
Vinh Long - Responding to the Military-Civilian Tet, Chol Chnam Thmay Tet, about 300 Khmer people were health checked and given free medicine.
How to eat duck and muscovy duck better for gout patients
|
Duck and muscovy duck meat contains a medium amount of purine, so it needs to be used reasonably in the diet to protect the health of gout patients.
Liver detoxification formula with green beans
|
Green beans contain a lot of plant protein, soluble fiber and minerals such as potassium and magnesium that can support the body in detoxifying the liver.
Foods and drinks help reduce inflammation, good for health
|
Garlic, walnuts, yogurt... are familiar foods and drinks that can reduce inflammation, contributing to protecting overall health.
To effectively detoxify the liver, it is necessary to limit these foods
|
To effectively detoxify the liver, a reasonable eating habit is very important, including limiting the following foods.
Healing sound in the journey of cancer treatment
|
Ho Chi Minh City - In the space of the Oncology Hospital filled with the smell of medicine, gentle therapeutic sounds echoed, bringing moments of peace to patients.
High uric acid, what should you eat to better control the disease?
|
Choosing suitable foods in your daily diet plays an important role in helping to control uric acid levels.
What to note when eating raw pumpkin to avoid health risks
|
Raw pumpkins can be eaten if washed clean, but are not always good for digestion and may contain some risks.
Notes for safe beauty with pennywort
|
Pennywort is used by many people to beautify the skin, but if used incorrectly, it can cause irritation or reduce the effectiveness of care.
3 simple habits to help cleanse the intestines every day
|
Gastroenterologists recommend 3 simple habits to help cleanse the intestines naturally and effectively.
How to eat winter melon to beautify skin and clean acne in the summer
|
Not only does it help cool down, winter melon is also said to support skin beauty, bring bright and smooth skin and reduce acne if used correctly, especially in the summer.
Effective eye protection measures when swimming
|
To avoid irritation and infection, swimmers need to protect their eyes properly.
8 care secrets to help skin stay healthy throughout the summer
|
Dermatologist shares 8 secrets to help protect skin from heat, oilies and acne, keeping skin fresh throughout the summer.
12 familiar teas good for the liver and kidneys
|
Drinking tea is a natural way to help support liver and kidney function, detoxify and improve overall health.
