Health

Maintain stable dopamine from the morning with simple habits

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Simple morning habits help dopamine increase naturally, thereby making the body alert, energetic and working more efficiently.

Bone and joint pain, workers should eat protein-rich nuts

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In the context that workers have to stand for a long time, carry or sit and work for a long time every day, joint pain is becoming increasingly common.

Things to do and not to do after cataracts surgery

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The first 48 hours after cataracts surgery are the most sensitive stage, determining the ability to restore vision and the risk of eye infection.

Hanoi people are happy to take their children for free Rota vaccine

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Hanoi - The inclusion of Rota vaccine in the Expanded Program from the beginning of 2026 has made many parents excited.

4 ingredients to mix with warm lemon juice to drink every morning

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A familiar glass of warm lemon juice can become a gentle "medicine" for the body, if you know the right ingredients, the right way, and the right time every day.

Revealing special treatment policies for medical staff of Bach Mai Hospital, Facility 2

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Medical staff working at Bach Mai Hospital, Facility 2, are expected to enjoy many priority policies and will have special regimes.

Easy-to-process lunch dishes help reduce uric acid

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Green bean porridge cooked with squash and straw mushrooms is a light lunch dish, helping to naturally reduce uric acid.

A general clinic in Hung Yen was heavily fined and suspended for 5 months

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Hung Yen - The provincial Department of Health has just issued a decision to fine An Binh General Clinic 57 million VND and revoke its operating license for 5 months.

The silent effects of high blood pressure on the kidneys

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Uncontrolled high blood pressure can narrow and harden renal blood vessels, leak protein in urine, which can lead to kidney failure.

Dengue fever has no signs of cooling down, risk of severe shock in children

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Can Tho - The dengue fever epidemic in Vietnam in general and the city in particular is entering a complicated phase due to complicated weather, the possibility of severe shock for children.

Eat too many pomegranate seeds, be careful with 4 side effects affecting family health

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Pomegranate seeds are nutritious, but if eaten too much, the body can have digestive disorders, allergies, and even interact with drugs that are harmful to the health of the whole family.

Tips for using supplements properly to protect health

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Using supplements properly helps fill nutritional deficiencies, improve health and protect the body.

How to prevent peeling and restore the skin barrier

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Peeling of the face shows that the "shield" protects damaged skin, requiring proper care to restore moisture and natural health.

3 common mistakes when using blood pressure drugs that make drugs ineffective

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For your health, avoid the following 3 common mistakes when using high blood pressure medication.

Improve liver and kidney function with rustic drinks

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Jeans such as ginger, lemon and honey... are good for liver and kidney function, you can refer to their use.

Saving a patient with prolonged difficulty breathing, complications of increased pulmonary arterial pressure and severe heart failure

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HCMC - The patient is narrow-edged with double leaf valves. If not intervened promptly, the patient is at high risk of complications and death.

Reasons why you sleep 8 hours a day but are still tired and lethargic

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Get 7-8 hours of sleep but still tired, here are some common causes and ways to help you sleep well.

botulinum poisoning from beauty injections

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Bach Mai Hospital saved many cases of botulinum poisoning due to unknown beauty injections.

Tips for cooking millet to help sleep deeply and relax the mind every night

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Eating millet at night helps the body lighten the stomach, sleep easily and reduce worms in cold weather.

6 things people with high blood sugar should absolutely not do when the weather turns cold

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The cold season is the time when blood sugar is easily high and difficult to control. Patients need to avoid bad habits to protect their health.