Health

4 things people with blood fat should do to improve their health condition

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According to experts, people with blood fat need to combine many methods and healthy lifestyles to improve their condition instead of just focusing on dieting.

Merging a regional medical center into Binh Duong General Hospital

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Ho Chi Minh City - Ho Chi Minh City People's Committee has decided to merge the Bac Tan Uyen Regional Medical Center into Binh Duong General Hospital under the Ho Chi Minh City Department of Health.

5 victims of the restaurant fire in Ho Chi Minh City are being actively resuscitated at Cho Ray Hospital

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5 victims severely burned in the restaurant fire on Ngo Duc Ke street, Binh Thanh ward, Ho Chi Minh City on the evening of July 11, are currently being actively treated at Cho Ray Hospital.

Floor exercises help firm up abdominal muscles after age 55

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Bridge posture, sliding legs on the floor... are floor exercises that help firm up abdominal muscles after age 55.

The Ministry of Health has consolidated the heads of 11/11 higher education institutions directly under the Ministry

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On July 13, the Minister of Health announced the decision to appoint the Rector of Hanoi Medical University for Prof. Dr. Nguyen Huu Tu.

Expanding satellite hospitals, providing high-quality treatment right in the locality

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The Ministry of Health has just approved the Satellite Hospital Project for the period 2026 - 2030, with the goal of developing at least 200 hospitals nationwide, bringing high-quality services closer to people, especially remote and isolated areas.

Early detection of tubular sclerosis in infants

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Ho Chi Minh City - May 5, Children's Hospital 2 said it had just detected early a case of tuberculous sclerosis, a rare genetic disorder.

Golden" principles in nutrition, people with hypothyroidism should not ignore

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Below are some basic principles when building a menu for people with hypothyroidism that you should know.

Rescuing a critically injured transverse heart patient

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Thong Nhat Hospital in Ho Chi Minh City has just promptly saved a patient with a critical heart wound.

3 ways to combine black sesame seeds to help increase the effectiveness of rejuvenating skin and strong hair

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Black sesame is a nutritious food, when combined properly, it can support improving hair health and rejuvenating the skin.

How to control blood sugar in the evening to avoid spikes at night

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Blood sugar tends to fluctuate easily in the evening due to reduced eating habits, exercise and many living factors.

Walking exercises help strengthen abdominal muscles after age 50

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Combining simple movements when walking can help strengthen abdominal muscles, improve balance and support flexible movement when entering the age of 50.

How to safely add orange peel to the diet for people with diabetes

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Orange peel, if used incorrectly, can be counterproductive for people with diabetes.

Revealing ways to help women after 30 manage their weight effectively

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Understanding changes in metabolism and hormones will help women after age 30 control their weight more effectively.

How to gain muscle and endurance from salmon

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The way to increase muscle and endurance from salmon depends quite a lot on processing to optimize this effect.

Drinks used regularly every morning to help support liver detoxification

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Drinking a glass of warm water mixed with honey in the morning is a habit maintained by many people to help improve liver function.

Effective ways to control phone browsing habits

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Just change small habits every day, you can reduce phone dependence, improve concentration, sleep and improve the quality of life.

How to process green beans to cool the liver

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Green beans are said to help cool down, detoxify, and cool the liver, but to promote this strength, the processing method plays a very important role.

Rapid kidney failure due to some familiar foods

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Regular use of processed foods can significantly increase the risk of kidney failure.

Foods to eat regularly every morning are good for the liver

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Choosing whole grains in the morning is not only good for the digestive system but also contributes to supporting more efficient liver function.