Health

Should eat green or yellow bananas for digestion and blood sugar benefits

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Green and yellow bananas differ in fiber, sugar and benefits for the digestive system, directly affecting blood sugar and health.

Cheap and easy-to-find drinks that help reduce uric acid effectively

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Increased uric acid is directly related to serious diseases. Comprehensive control measures are needed, in which diet plays an important role.

Top 5 fruits to limit to protect kidney health

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Eating fruits brings many health benefits, but not all types are suitable for people with kidney disease.

Don't ignore these vegetables if you want a clean liver with few diseases

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Without expensive foods, many popular vegetables still help the liver detoxify and recover effectively.

Mistakes that make it difficult for you to sleep even when sleeping in a warm and comfortable bed

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Gentle mattresses are not enough, light, messyness and materials are the silent culprits that make it difficult for you to sleep.

Appointment of leaders of the Food Safety Department

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After a period of many leaders involved in violations, the Food Safety Department (Ministry of Health) was officially appointed a new leader.

People with diabetes should be careful when eating this dish

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Familiar dishes can cause high blood sugar, people with diabetes need to be careful when using them.

Appointing new Director of Tay Nguyen Regional General Hospital

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Dak Lak - Mr. Trinh Hong Nhut - Director of Buon Ma Thuot General Hospital - was transferred and appointed to hold the position of Director of Tay Nguyen Regional General Hospital.

3 morning exercises to help restore leg muscle strength after age 50

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Morning exercises to help restore leg muscle strength after age 50 such as stepping on a podium with weights, lifting hips with resistance ropes...

Drinking coffee properly helps improve fatty liver

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For people with fatty liver, drinking coffee properly can contribute to slowing down the progression of the disease and improving liver function.

Hanoi air pollution, groups that need special eye protection

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Fine dust in the air not only affects the respiratory tract but also directly affects the eyes - the part that is directly exposed to polluted environment.

Revealing the juice that helps increase collagen

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Strawberry juice and spinach are a perfect combination of abundant vitamin C and essential minerals.

Omega-3 in the form of functional foods: Who should not use it

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Omega-3 is an essential fatty acid group, often praised for its benefits to the heart, brain and anti-inflammatory properties.

6 types of fish richest in vitamin D, easy to supplement in daily meals

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Vitamin D plays a key role in bone, immunity and metabolism, in which fatty fish is a rich natural source, easily absorbed, suitable for long-term supplementation for health.

Gout improves thanks to cabbage

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Applying cabbage leaves is a simple, inexpensive trick that can help soothe joint pain caused by gout.

Electrocuted to stop circulation, lucky to be saved

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Ho Chi Minh City - On January 16, People's Hospital 115 said it had just successfully resuscitated a patient with circulatory arrest after electric shock.

Stomach ulcers in young children, a symptom that parents easily underestimate

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Ho Chi Minh City - Thinking it was a minor abdominal pain, a 10-year-old child was diagnosed with severe stomach ulcers when taken to the hospital for examination.

Foods that make it difficult to control weight

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Many "healthy eating" foods hide sugar, fat and excess calories, making efforts to maintain shape and protect health of many people counterproductive.

Black pheasant and benefits when added to daily diet

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Black clams are a familiar food in traditional medicine, thanks to their high nutritional content and many health benefits.

Doctors recommend vaccination for the elderly in winter - spring

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Winter - spring with cold and humid weather increases the risk of infectious diseases, especially in the elderly and people with underlying diseases.