Health

Supplementing collagen from chicken feet and things to pay attention to

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Supplementing collagen from chicken feet is a method used by many people. But for effectiveness, it is necessary to use it correctly and understand the limits of this food.

Ninh Binh still has more than 3.5 million people needing health check-ups in the last 5 months of the year

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Ninh Binh - As of August 10, Ninh Binh has provided periodic health check-ups for more than 882,000 people; more than 3.5 million people need to be checked in the last 5 months of the year.

Elderly people suffer from chronic insomnia, don't just think about age

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Age-related biological changes, chronic diseases, and lifestyle habits can make it difficult for the elderly to fall asleep.

4 evening habits that increase the risk of stroke that need to be eliminated immediately

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Consuming meals high in salt, drinking a lot of alcohol... are evening habits that increase the risk of stroke.

Factors that increase the risk of insomnia due to reflux

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Nighttime gastroesophageal reflux causes burning, cough, choking, disrupts sleep and affects health if prolonged.

How to protect your eyes from burns on hot sunny days

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In addition to skin, eyes can also be severely sunburned if exposed to ultraviolet rays for too long without protection.

Health sector trade union accompanies workers

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Hue - The Health Sector Trade Union launched Workers' Month, deploying a movement to care for health and working conditions for workers.

Self-purchasing eye drops can make the disease worse

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When having red eyes, dizziness, itching or watery eyes, many people often buy eye drops themselves without going to the doctor.

Familiar drink that silently harms the liver

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Regular consumption of sugary or artificial sweeteners can significantly increase the risk of fatty liver disease.

Food suggestions to help supplement micronutrients for post-operative people

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Post-operative nutrition is quite important for patients. Therefore, after surgery, you should use this type of food for good health.

What happens to blood sugar when eating dried fruit?

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Dried fruits are higher in sugar and calories than fresh fruits, so they can cause blood sugar to rise rapidly if used too much.

Benefits of raw sugarcane for hair

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Raw sugar can help hair become healthier if used properly.

Eating strawberries every day and benefits for blood sugar health

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Strawberries bring many benefits to the metabolism of diabetic patients if consumed properly.

3 groups of people who lack magnesium without knowing it

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Magnesium is an important mineral that participates in more than 300 biochemical reactions in the body.

Liver detoxification after drinking alcohol with easy-to-find drinks

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After drinking alcohol, the liver must work a lot to excrete alcohol. Liver detoxification is very necessary at this time.

3 ways to combine oats to help stabilize blood sugar and lose weight effectively

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Below are 3 ways to combine oats to create a healthy meal, helping to stabilize blood sugar and support the weight loss process.

Advice for people who use black sugar for cooking

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In many kitchens, black sugar is considered a familiar ingredient to create a rich sweetness and attractive color for dishes.

Things not to do when exfoliating

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Improper exfoliation can make the skin easily irritated, dry, and damaged.

Delicious dishes from dracontomelon fruit help cool down summer days

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From soaked ambarella juice, sour soup to rustic dishes, ambarella not only helps cool down but also brings a unique flavor for summer days.

Effective ways to supplement protein in your daily diet

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Supplementing enough protein not only helps maintain muscle but also supports overall health, especially in the elderly.