Health
7 types of fruits that effectively support blood sugar control
|
Replacing sugary snacks with natural fruits is considered the optimal choice for health thanks to providing many nutrients that are beneficial to the body.
Dishes to prioritize to avoid bloating in hot weather
|
Hot weather makes many people prone to bloating, indigestion and heartburn, but choosing the right food can help the digestive system work more comfortably.
Advice for people who drink milk every day
|
Drinking milk every day is a habit of many people because they think this is a simple and healthy nutritional supplement.
Affordable vegetable with unexpected health benefits
|
Cabbage is a familiar vegetable, providing abundant vitamins, minerals and antioxidants that are good for health.
Advice for people with high blood fat
|
High blood fat is one of the leading risk factors leading to cardiovascular disease, stroke and fatty liver.
5 silent habits that squeeze out the kidneys that many people still have
|
Kidneys are likened to the body's filter factory, but many eating and daily habits can cause this organ to weaken rapidly.
Healthy guts when eating sweet potatoes properly
|
Sweet potatoes have long been considered a good food for the gut thanks to being rich in fiber and many important nutrients.
Notes when walking quickly to support blood sugar control, good for muscles
|
Fast walking is a simple form of exercise but brings many health benefits such as helping to control blood sugar and support muscle strength.
Ho Chi Minh City strengthens food safety inspection during hot weather
|
Ho Chi Minh City strengthens inspection and supervision of collective kitchens, food services and street food to reduce the risk of food insecurity in the hot season.
Revealing 3 principles for taking a nap to help you protect your health
|
Taking a nap helps you improve your alertness and concentration at work, but you need to pay attention to the following to achieve the best results.
Reduce liver fat by maintaining simple exercises
|
Some simple exercises can help burn excess fat, support improving fatty liver conditions and improve health.
Patient with facial necrosis after traffic accident successfully gets skin graft
|
People's Hospital 115 HCMC has just successfully performed skin grafting surgery for a 23-year-old female patient with facial skin necrosis after a traffic accident.
A fruit that is not sweet but silently causes blood sugar to rise rapidly
|
There are fruits that are not too sweet when eaten but can still cause blood sugar to rise rapidly if used incorrectly.
Foods that help reduce inflammation and support kidney protection
|
A reasonable diet can contribute to supporting kidney function and reducing the risk of inflammation.
Swiss antidote saves 3 children with botulinum poisoning
|
Da Nang - Three brothers with botulinum poisoning survived the critical condition after 10 hours of rare detoxification drug infusion coordinated from Switzerland.
3 small changes each day that can help prolong life
|
Maintaining some simple but regular adjustments is said to contribute to improving physical condition and supporting longevity.
6 collagen-rich drinks that help skin, hair and joints become healthier
|
A reasonable diet can contribute to promoting collagen production. Some familiar drinks help nourish skin, hair and support joint health.
Signs in the legs may warn of increased blood sugar and risk of cardiovascular disease
|
If you see this abnormal sign in your legs, you should not ignore it because it may be a sign of increased blood sugar and a risk of cardiovascular disease.
Urgently rectify the organ donation and transplantation process
|
Information about the organ trafficking ring with prices up to billions of VND that has just been dismantled by the police agency has sounded a serious alarm about the loopholes in the organ donation and transplantation process today.
Anti-inflammatory power from familiar vegetables
|
Many familiar vegetables in daily meals possess strong anti-inflammatory properties, helping to protect the body effectively.
