Health

4 things people with blood fat should do to improve their health condition

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According to experts, people with blood fat need to combine many methods and healthy lifestyles to improve their condition instead of just focusing on dieting.

Merging a regional medical center into Binh Duong General Hospital

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Ho Chi Minh City - Ho Chi Minh City People's Committee has decided to merge the Bac Tan Uyen Regional Medical Center into Binh Duong General Hospital under the Ho Chi Minh City Department of Health.

5 victims of the restaurant fire in Ho Chi Minh City are being actively resuscitated at Cho Ray Hospital

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5 victims severely burned in the restaurant fire on Ngo Duc Ke street, Binh Thanh ward, Ho Chi Minh City on the evening of July 11, are currently being actively treated at Cho Ray Hospital.

Floor exercises help firm up abdominal muscles after age 55

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Bridge posture, sliding legs on the floor... are floor exercises that help firm up abdominal muscles after age 55.

The Ministry of Health has consolidated the heads of 11/11 higher education institutions directly under the Ministry

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On July 13, the Minister of Health announced the decision to appoint the Rector of Hanoi Medical University for Prof. Dr. Nguyen Huu Tu.

People with high blood pressure need to remember these notes when drinking coconut water

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For people with high blood pressure, coconut water can bring certain benefits. However, if used incorrectly, this type of water can also backfire.

Ministry of National Defense revokes 8 Medical examination and treatment operating licenses

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The Ministry of National Defense issued Decision No. 2131/QD-BQP revoking 8 Medical Examination and Treatment Operation Licenses of medical examination and treatment facilities.

Ways to combine with chicken to help lose weight effectively

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Chicken is a common source of lean protein in a weight loss diet. When combined with the right food, chicken dishes help feel full longer and support weight control.

Body detoxifying menu helps reduce uric acid after vacation

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After a holiday with a high-protein diet and purine-rich drinks, uric acid levels in the body can increase, causing fatigue and potential gout risk.

Evading health insurance contributions, maximum fine of up to 70 million VND from May 15

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From May 15, acts of late payment or evasion of health insurance will be severely punished, with a maximum fine of up to 70 million VND.

Hand, foot and mouth complex, EV71 strain increases in Can Tho

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Can Tho - The number of severe hand, foot and mouth disease cases is higher than the same period in 2025 with EV71 strain accounting for about 50%.

Rescuing a 7-year-old boy with meningococcal disease in Ho Chi Minh City

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Children's Hospital 2 in Ho Chi Minh City has just successfully treated a critical meningococcal patient.

Skipping summer meals and the silent effects on the liver

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The habit of skipping meals in the summer due to heat or weight loss can cause metabolic disorders, causing the liver to work harder to maintain energy for the body.

Suggested nutritious breakfast dishes to help reduce caffeine dependence

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No need for coffee, many natural foods help provide morning energy, maintain alertness and endurance for the body throughout the day.

Revealing delicious and nutritious soup to relieve summer boredom

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Siamese gourami soup cooked with mustard greens is a rustic but nutritious dish, with a refreshing and easy-to-eat taste, very suitable for relieving boredom on hot summer days.

6 common changes when the body enters the aging stage

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When the body enters the aging process, many changes will gradually appear. Below are 6 common signs when you start to age.

Vegetables and fruits that help keep the liver healthy, should be supplemented every day

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Green leafy vegetables, cruciferous and fruits rich in antioxidants not only support detoxification but also help protect liver cells.

Successful and safe belly fat reduction for people with high blood pressure

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Belly fat not only unsightly but also increases the risk of cardiovascular disease and high blood pressure. However, fat reduction needs to be done cautiously, especially for people with underlying diseases.

Opening of Psychological and Mental Health Counseling Switchboard in Nghe An

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Nghe An - Psychological and mental health counseling switchboard officially opens, opening a free and secure support channel for workers.

Subjects should absolutely not use cinnamon to lower blood sugar

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Cinnamon is often mentioned as a natural ingredient to help control blood sugar, but not everyone is suitable for use.