Health
7 drinks to help replenish water and increase energy when exercising
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Silent dehydration makes many people exercise quickly and get tired, below are 7 simple drinks to help replenish water, increase energy and efficiency.
5 recommendations when treating acne related to polycystic ovaries
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Acne caused by polycystic ovary syndrome is not only an aesthetic problem but also reflects hormonal disorders, requiring proper and persistent skin care and lifestyle.
Health trends emphasize endurance and consistency in 2026
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Instead of chasing short-term trends, the health trend in 2026 directs people back to simple, consistent habits and respect for biological rhythms.
Using green papaya to support the control of uric acid needs caution
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Green papaya can help control uric acid, but needs to be used carefully to avoid health effects.
Signs of magnesium and potassium deficiency in the body that people with high blood pressure often ignore
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For people with high blood pressure, magnesium and potassium deficiency can make blood pressure difficult to control, increasing the risk of cardiovascular complications.
How to eat eggs to get good cholesterol levels
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Here is how to eat eggs to get good cholesterol levels.
Successfully saved 5 critical patients in Con Dao in 2 days
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HCMC - On October 21 and 22, 5 complicated surgeries were successfully performed in Con Dao, saving the lives of critical patients.
Natural recipes for quick and long hair
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With just familiar natural ingredients such as coconut oil, aloe vera or onions, you can stimulate hair growth to be faster, thicker and stronger right at home.
Revealing the type of kidney bean that helps control blood sugar
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kidney beans are a safe choice for people who want to control blood sugar at home.
People with high blood pressure should eat this fish regularly
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People with high blood pressure should eat fatty fish such as salmon, mackerel, and sardines.
Harmful habits that cause hair loss, many people still accidentally get into them
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seemingly harmless daily actions are the cause of weak hair and unexpected hair loss.
Pumpkin juice and apple juice, which autumn drink is healthier
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Both familiar drinks in the fall contain antioxidants, but there are major differences in nutritional content, calories and risk of contamination.
Special notes when using chicken thigh mushrooms for people with high blood pressure
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People with high blood pressure need to pay attention when eating chicken thigh mushrooms to avoid high blood pressure and nutritional imbalance.
9-year-old child swallows coins, doctors warn of the risk of airway congestion when foreign object falls to the lungs
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A 9-year-old boy accidentally swallowed a coins while playing and had to be hospitalized for emergency care. The doctor warns that if a foreign object falls into the airway or lungs, it can cause blockage.
How to cook rustic soup to help detoxify the liver quickly
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Supplementing 23 protein-based soups every week will help reduce liver enzymes and improve the natural liver detoxification process.
Eat garlic on time, a simple secret to keep your heart healthy, digest well and have a stronger immune system
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Not only is garlic a familiar spice, it is also a "natural weapon" that helps the body fight inflammation, protect the heart and increase resistance.
The brain deteriorates faster when exposed to air pollution for a long time
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Air pollution not only affects respiration but also accelerates brain aging and increases the risk of memory loss.
6 sugar alternatives for people with diabetes
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6 natural, low-calorie, and healthy sugar alternatives, especially ideal for people with diabetes.
Quang Ninh announces the merger and dissolution of a number of medical facilities
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Quang Ninh The Provincial People's Committee has just issued a series of decisions on the establishment, merger and dissolution of a number of public health units, officially applied from November 1.
One organ donor, 5 other lives revived
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On October 23, Thong Nhat Hospital in Ho Chi Minh City announced that it had just performed the first heart transplant at the hospital from a brain-dead donor. The organs of the donor revived 5 people.
