Health
Vietnam will achieve the goal of exempting hospital fees for all people
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Sharing about the Resolution approving the investment policy of the National Target Program on health care, population and development for the 2026-2035 period, which was just approved by the National Assembly on December 11, Associate Professor, Dr. Dao Xuan Co - Director of Bach Mai Hospital - assessed this as a policy of profound humanitarian significance, demonstrating the commitment of the Party and State in ensuring the right to health care for all people, and at the same time being a "revolutionary statement" for the health sector.
Foods that harm the kidneys that many people still eat every day
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Due to the high amount of salt, phosphorus and sugar, instant noodles, fish cakes or white bread can all cause kidney damage.
What benefits does drinking yellow tea bring to blood sugar
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Yellow tea contains many nutrients that help control blood sugar after eating, improve metabolism and support blood circulation.
The role of dark chocolate in the aging process
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Dark chocolate contains natural compounds that help support blood vessel function and healthy aging.
How to drink milk to supplement calcium, without increasing blood sugar
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Milk is a source of high-quality calcium and helps control blood sugar better when used in the morning.
Best Time of the Day to Take Vitamin D Supplements
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Vitamin D plays an important role in maintaining healthy bones, joints and the immune system.
The secret to sleep well thanks to dishes that are good for the liver and kidneys
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Some dishes that are good for the liver and kidneys also help the body relax, bringing better and deeper sleep.
Weight loss diet with pickled persimmons
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Soaked persimmons contain a lot of fiber, vitamins and antioxidants, and have a moderate amount of calories, so they are a smart choice for a weight loss diet.
Simple ways to balance hormones in middle-aged women
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Balancing hormones is something middle-aged women are interested in. Because at this age, symptoms such as poor sleep, menstrual disorders, etc. begin to appear.
2 types of fruit juices that are good for kidney function
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Drinking cranberry juice and lemon water can help improve kidney health.
The golden time to drink ginger tea helps the kidneys self-filter out toxins
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Ginger tea is not only a drink that helps warm the body and boost immunity, but also has the effect of supporting detoxification, especially good for kidney function.
Reasons to eat a slice of ginger every morning
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The habit of holding a slice of ginger in the morning can improve digestion, support metabolism and naturally fight inflammation.
5 types of starchy tubers that increase blood sugar, diabetics should avoid
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Pumpkin, potatoes, cassava, yams, and mon potatoes contain large amounts of carbohydrates, have an average or high glycemic index, which can easily increase blood sugar if eaten in large amounts.
Chest pain in puberty and things to know
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Chest pain in puberty is a normal physiological phenomenon due to hormonal changes during the development of the body.
Reasonable breakfast tips to effectively support liver and kidney detoxification
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Breakfast not only provides energy but also plays an important role in supporting liver and kidney detoxification.
Drinks that help eliminate uric acid quickly
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High uric acid can easily lead to gout and arthritis. Adding the 4 simple drinks below will help the kidneys filter and excrete uric acid effectively.
One of the habits that seem harmless but destroy the kidneys
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kidney health is often silently affected by small daily habits.
Whole milk and skim milk, which choice is good for heart health
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Whole milk and skim milk are both rich in protein and calcium, but the difference in calories and saturated fat affects nutritional choices and cardiovascular health.
Cheap snacks that support liver and kidney function
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Eating snacks is often considered an unhealthy habit, but many popular snacks have the effect of supporting liver and kidney function and improving overall health.
A fish as good as salmon helps recover muscles at age 50
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In middle age, maintaining muscle and bone and joint health is very important.
