Health

Eat potatoes properly to optimize nutritional value

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Potatoes are often associated with the image of greasy fried dishes, but if processed properly, this is a good food for health.

Special Tet for mothers after kidney transplants

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Ho Chi Minh City - For women who have received kidney transplants and have crossed the line of life and death, children's laughter in the middle of spring is the most precious gift.

How to eat banh chung to avoid bloating and reflux

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Sticky rice, green beans, and fatty meat in banh chung easily cause bloating and reflux if eaten too much or in the wrong way, especially in people with stomach diseases.

5-day Tet holiday traffic accident: More than 18,000 people examined and received emergency care

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In the past 24 hours, the total number of examinations and emergency treatments suspected of being due to traffic accidents was 4,508 people; a total of 5 days of Tet holiday was 18,255 people.

No worry about gaining weight when eating candied fruits during Tet

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Weight gain during Tet is not due to jam, but due to how you eat it. Small changes, big effect.

Eat the right dish, lower blood pressure without taking medicine

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Many people need medicine to control high blood pressure, but regularly eating certain foods can also help lower blood pressure.

Surgery takes every minute to save a woman with a broken uterus on the old surgical scar

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Military Hospital 175 has just successfully handled a complicated uterine rupture during labor, saving both mother and baby in a "minute-counting" situation.

Fruits rich in vitamins, increase collagen to help reduce darkness and naturally moisturize

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Fruits rich in vitamins and support collagen increase can help reduce darkness, moisturize and brighten the skin under the eyes.

4 familiar dishes that are good for the liver

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The liver is the organ responsible for filtering toxins, metabolizing nutrients and maintaining energy for the body. There are some dishes that are good for the liver.

Reasons to eat salmon in cold weather

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Salmon is one of the ideal foods for cold weather meals

Skin shows these signs, your kidneys may be calling for help

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When you experience unusual signs on your skin, be cautious and take the initiative to see a doctor early, as this could be a warning sign that kidney function is declining.

Lower blood sugar thanks to familiar spicy, rich dishes

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Choosing a dish such as steamed chicken with boiled vegetables is not only a reasonable nutritional choice but also helps control and lower blood sugar.

Simple habits of Japanese people help prevent stroke

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Japanese people have a habit of soaking their feet regularly to support the circulation, which is an effective supplement to reduce the risk of stroke.

Important notes when using white beans for kidney patients

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White beans are rich in potassium and phosphorus, so people with kidney disease need to be careful when using them.

Hot soup and broth: Which is easier to digest in cold weather

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Hot soups and broth are both rich in nutrients, keep the body warm, aid digestion and are suitable for health in the cold winter.

Healthy meats for people with high blood pressure

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Which types of meat should people with high blood pressure choose to ensure both nutrition and keep blood pressure stable?

Weight loss: Should you eat egg whites or egg yolks?

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In the weight loss diet, eggs are always considered a nutritious food source but still support effective weight control.

Fruits to eat in dry weather

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Guava is considered a good choice in dry weather thanks to its outstanding health benefits.

Warning signs of seasonal flu you should know

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Many countries have recorded that this year's flu season has appeared earlier and spread faster than expected, forcing international health experts to issue a new warning.

Khanh Hoa examines and provides free medicine to people in flooded areas

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Khanh Hoa The Director of Khanh Hoa General Hospital and 30 doctors and nurses examined patients, provided free medicine and presented gifts to support people after the flood.