Health
Is discomfort in the bladder area before menstruation worrying
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Many women experience discomfort in the bladder area before menstruation. This may be a physiological change or a medical sign to note.
Purple food supports collagen regeneration, good for skin and health
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Purple food groups such as blueberries, purple grapes, purple cabbage,... contain many anthocyanins, antioxidant compounds that support the body's collagen regeneration process.
Frequent urination after age 50, when is it a sign of prostate hypertrophy
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Frequent urination, especially at night, is not simply an age sign. This may be a sign of prostate hypertrophy or many other diseases.
16-year-old female student carries a nearly 15kg tumor in her abdomen
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A 16-year-old female student of the H'Mong ethnic group with two ovarian tumors weighing nearly 15kg was successfully operated on.
Mistakes to avoid when eating guava
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Some habits of eating guava incorrectly can reduce nutritional value or cause discomfort to the digestive system.
Noni root - natural nemesis of high blood pressure
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Few people know that noni root contains many active ingredients that can help dilate blood vessels, stabilize blood pressure and support cardiovascular health if used properly.
Grains that help support stable blood pressure for breakfast
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Breakfast with fiber-rich, low-sugar cereals can help support blood pressure control and improve cardiovascular health.
The truth about fruit juice that helps lose weight
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Juice can supplement vitamins and minerals, but it is not a sustainable weight loss method.
How to eat pineapple while still controlling blood sugar
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Whether people who want to control blood sugar should eat pineapple and how to eat it is a common question, especially when pineapple is in its ripe and delicious stage.
Suggested dishes for the day to help reduce natural uric acid
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Choosing the right food in each meal can help control uric acid effectively.
Help reduce dry eyes and eye strain with dishes made from fatty fish
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Dryness and eye strain will be reduced when the diet includes dishes made from fatty fish.
How many eggs should be eaten for breakfast to reduce belly fat and nourish the liver
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Eggs not only help feel full for a long time but also support liver function, thereby promoting an effective fat reduction process.
What should people with high uric acid eat for good health
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Choosing the right food not only helps stabilize uric acid but also effectively supports gout prevention.
Sleep well on a hot day thanks to easy-to-cook black bean water
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Many people experience poor sleep, restless sleep on hot weather days or when stress is prolonged.
Foods good for kidneys in daily life
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Nutrition has a great impact on kidney function, this is considered a good habit for the kidneys that needs to be maintained daily.
Measles increases, many people actively get vaccinated before pregnancy
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Faced with the increasing trend of suspected measles cases, many women planning to become pregnant have proactively vaccinated against the disease, protecting a safe pregnancy.
Opening up the potential of 5,000 Vietnamese medicinal plant species
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Vietnam has more than 5,000 species of medicinal plants and precious medicinal herbs, but to be effective, it needs a boost in technology, policies and value chain linkages.
Familiar foods that help enhance liver function
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Choosing the right food will help support reducing fat accumulation in the liver and improve health effectively.
4.5 million people are receiving monthly allowances, Ministry of Health proposes to increase the benefit level by 20%
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Currently, there are about 4.5 million people nationwide receiving monthly allowances, including social protection beneficiaries and pensioners.
