Health

Female workers who give birth to their second child are entitled to a 7-month maternity leave from July 1, 2026

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From July 1, 2026, female workers who give birth to their second child are entitled to a 7-month maternity leave according to the provisions of Decree 168/2026/ND-CP just issued by the Government.

High blood pressure may be an underlying signal of thyroid disease

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Many people only detect hypothyroidism when blood pressure increases for a long time, silent thyroid disorders can seriously affect cardiovascular health.

Eating habits help keep the liver healthy every day, reducing the risk of liver cancer

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Maintaining a diet rich in antioxidants, increasing fiber and limiting processed foods can contribute to liver protection, thereby reducing the risk of liver cancer.

Secrets to gaining muscle for vegans

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You can have an ideal physique with a vegan diet if you know how to combine plant-based protein sources.

Things people with allergic conjunctivitis need to pay special attention to

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In addition to paying attention to diet, people with allergic conjunctivitis also need to pay attention to some habits and eye care methods to help symptoms quickly subside.

How to reduce visceral fat with chia seeds

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Visceral fat is a type of fat that accumulates deep in the abdominal cavity, surrounding organs such as the liver, pancreas and intestines.

Sleeping habits that harm the kidneys

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The habit of holding urine before bed seems harmless but can have many negative effects on the urinary system, especially the kidneys.

Notes when using herbs and spices rich in calcium to support strong bones

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Calcium-rich herbs and spices can support strong bones, but need to be used properly to be effective.

Appropriate amount of pineapple helps effectively detoxify the kidneys

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Pineapple is a fruit rich in vitamin C, antioxidants and bromelain enzyme, which can support the kidney detoxification process.

Opportunity to "repair" defective smiles for children with congenital disabilities

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From congenital defects affecting daily life and psychology, many children have had the opportunity to receive in-depth medical intervention from international experts.

5 unexpected health benefits of chia seeds that not everyone knows

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Chia seeds are a familiar drink with high nutritional value.

Rewarding doctor for cardiac tamponade to save young man from circulatory arrest

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The doctor promptly compressed the heart, saved a young man who stopped circulating on the street and was unexpectedly rewarded.

A complex herb that sells in the market, a precious medicinal herb for the heart

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Dill is a familiar spice in Vietnamese meals, containing many antioxidants that can support cardiovascular health.

4 nutrients to help control blood pressure

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Potassium, magnesium, calcium and fiber are important nutrients in the diet that help stabilize blood pressure.

A surgery to treat two cancers at the same time at Bach Mai Hospital

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A case of two primary cancers at the same time has just been successfully treated by doctors at Bach Mai Hospital.

A habit that helps reduce the risk of complications effectively in people with high blood pressure

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Sleep plays an important role in cardiovascular health. For people with high blood pressure, maintaining an early sleep habit can help the body stabilize blood pressure.

How to prevent blood sugar spikes without changing diet

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Endocrinologists recommend small tips when eating that can help limit blood sugar spikes.

3 common drugs that parents often accidentally overdose in children

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Mistakes in self-use, especially overdose of common home remedies, can unintentionally harm children's health.

How to reduce sweets easily, lightly burden the liver and kidneys

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Consuming too many sweets can cause the body to consume a large amount of sugar, putting pressure on the liver and kidneys during metabolism and excretion.

5 foods to eat instead of fiber supplements

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Instead of relying on supplements, many natural foods rich in fiber can help improve digestion and support gut health.