Health
Things to note when supplementing magnesium in people with insomnia
|
Insomnia is a common condition, which may be related to stress, living habits, sleep environment, or many other health problems.
Drinking the same type of water, 3 people injured in Tuyen Quang, Ministry of Health urgently intervenes
|
On the evening of September 9, the Food Safety Department, Ministry of Health said that it had received information about a suspected food poisoning case that occurred in Duong Hong commune, Tuyen Quang province.
Evening habits help restore morale and relieve work pressure
|
Gentle exercise, maintaining social connections... are habits that help you relieve stress and prepare for a deep sleep.
Ministry of Health encourages marriage before age 30, having enough 2 children
|
The Ministry of Health encourages men and women to marry before the age of 30, couples to have enough two children in localities with low birth rates.
Ministry of Health tightens private clinics: Drawing diseases, extorting money may result in revocation of licenses
|
The Ministry of Health requests localities to conduct surprise inspections of private clinics, strictly handle acts of drawing diseases, extorting money, and even revoke licenses.
Effective ways to burn belly fat while sleeping
|
Some simple habits before and during sleep can help the body boost metabolism, helping to reduce belly fat more effectively over time.
Revealing effective ways to drink celery to support weight loss
|
Drinking celery juice properly can help lose weight and improve health. Here are some ways to combine celery that you can refer to.
Doctors show how to prevent cataracts for everyone
|
Age is the main cause of cataracts, but modern lifestyles and some medical conditions can also accelerate the aging process of the eyes.
3 ways to help skin become firmer and healthier after weight loss
|
Losing a lot of weight can make the skin visibly saggy and sagging. To help make the skin firmer after weight loss, you can refer to the methods below.
Phone habits before bed are harmful to the brain
|
The habit of using the phone before bed can slow down melatonin secretion and impair memory.
Fruits can help reduce the risk of cancer
|
Some fruits that should be added to the diet to help reduce the risk of cancer such as apples, berries...
Effects of high blood sugar on skin
|
According to Healthline, prolonged high blood sugar can have many negative effects on the skin.
The truth about the liver detoxification effect of basil water mixed with lemon you need to know
|
Basil water mixed with lemon helps supplement vitamin C, an antioxidant. This substance supports indirect liver detoxification, but is not a treatment for liver disease.
7 tips to help limit dry skin when using air conditioning in the summer
|
Air conditioning helps dispel heat but can also make the skin dry, dehydrated and more sensitive. Some simple habits can help protect the skin.
Village midwives and grassroots health workers receive support, the highest is over 1.77 million VND/month
|
From July 15, 2026, village midwives and grassroots health workers can receive monthly support of up to more than 1.77 million VND according to new regulations.
Why people with diabetes and high blood pressure should limit eating vermicelli
|
People with diabetes and high blood pressure need to be careful when eating vermicelli because it can affect disease control.
4 consequences of maintaining a low-carb diet to lose weight
|
Extreme carbohydrate reduction can be effective in reducing weight in a short time, but at the same time also has a negative impact on health.
Decoding summer anorexia
|
In the summer, when the weather is hot, many people often experience loss of appetite and skip meals.
3 bedtime habits to help stay young and prevent aging
|
Some simple activities before bedtime not only improve sleep quality but also support cell, brain and skin health over time.
Losing weight with oatmeal, pay attention to 3 things below
|
Oats have long been considered one of the foods that effectively support weight loss thanks to being rich in soluble fiber beta-glucan, which helps create a feeling of fullness for a long time and limits snacking.
