Health
The time to eat black beans to help cool the liver and sleep well
|
Black beans are a familiar food, recorded to bring benefits to the liver and sleep. However, the effectiveness depends on the time of use.
Secrets to help the elderly sleep deeply, limiting midnight awakening
|
Insomnia is a common condition in the elderly, directly affecting health and quality of life. Below are secrets to help the elderly sleep deeply.
4 types of bitter vegetables that support liver detoxification
|
The following vegetables contain many antioxidants, supporting liver detoxification and protecting liver cells.
Hand, foot and mouth disease vaccine licensed in Vietnam
|
The Ministry of Health has just licensed the circulation of the hand, foot and mouth disease vaccine due to the EV71 virus, opening up more options to protect young children from the risk of serious complications.
Should snails be eaten without tails
|
Many people think that snail tails contain impurities, so they need to be discarded when eating, is this view correct?
Subjects that should absolutely not eat fried eggs that are not cooked until they are golden brown
|
Peach blossom eggs are convenient for breakfast but not suitable for everyone.
A series of foods rich in soluble fiber help reduce cholesterol, support the heart
|
Supplementing foods rich in soluble fiber helps absorb and eliminate excess cholesterol, supporting the heart naturally and safely.
Licking your lips in winter can make your lips dry and cracked more seriously
|
Licking your lips in winter is thought to help reduce dryness, but in fact, it causes your lips to lose water faster, easily cracking and increasing the risk of inflammation around your mouth.
Hanoi collects medical data, people look up health on VNeID, iHanoi
|
Hanoi has just issued a Plan on collecting and connecting data for medical examination and treatment through the health data coordination system in the city.
Cutting rice incorrectly can overload the liver and kidneys
|
When the portion is low in carbohydrates, the body is forced to use protein and fat for energy, causing the liver and kidneys to work harder.
Hai Phong Department of Health informs about the fatal alcohol poisoning case
|
Hai Phong - On December 23, the Department of Health informed the results of the investigation into the food poisoning case caused by Methanol.
Cooking habits are not good for people with diabetes
|
Here are habits that can make it difficult for people with diabetes to control blood sugar and increase the risk of complications.
Foods that help increase collagen production, balance hormones for women
|
In winter, women are prone to collagen degradation and hormonal disorders. Supplementing the right foods helps keep skin healthy, slow down aging and supports hormone balance.
Hue Central Hospital discharges 4 cases of bone marrow, liver and heart transplantation
|
HUE - Hue Central Hospital discharged 4 transplants, including 2 bone marrow transplants for Thalassemia treatment and 2 trans fused organ transplants (liver, heart) from brain-dead donors.
4 things doctors recommend giving up if you want to lose weight
|
Despite diet and exercise, weight is still unchanged, discouraging many people. Experts warn of four things that silently sabotage weight loss efforts.
Effective fat burning thanks to easy activities in the morning
|
wake up early, expose yourself to the sun, drink detox water, exercise lightly, and add a rich breakfast to help the body burn fat effectively.
Reasons why you should not leave plastic bags containing food in the refrigerator
|
Keeping whole food in a plastic bag bought at the market and putting it directly in the refrigerator is not a healthy habit.
3 common mistakes when cooking that easily increase blood sugar
|
Some cooking habits such as frying, seasoning and re-heating can increase blood sugar.
Lose weight naturally and sustainably with a protein-rich breakfast
|
Natural and sustainable weight loss should be based on diet, including a protein-rich breakfast.
Fruits that help support alcohol and beer
|
At the end of the year, there will be many family parties. There is a fruit that can reduce alcohol and beer that housewives should know to use when necessary
