Health

Detoxify the liver and digest well with simple habits

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Support the liver and intestines to "self-purify" effectively thanks to a scientific diet, regular exercise, nurturing the microbiome, controlling underlying diseases.

Natural ingredients to help reduce cold exfoliation in winter

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Winter makes the skin dry and flaky. Choosing the right natural ingredients helps to gently exfoliate, brighten the skin and maintain effective moisture.

Familiar juice helps stabilize blood sugar, good for the liver

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Beetroot juice is an easy-to-find drink, rich in nutrients that help control blood sugar, enhance liver function and contribute to protecting cardiovascular health.

Functional foods to limit if you have type 2 diabetes

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People with type 2 diabetes should be cautious when using functional foods, avoiding products that negatively affect blood sugar levels.

5 types of cookies to eat that do not worry about increasing blood sugar

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Not all cookies can cause a sudden increase in blood sugar, if you choose the right ingredients rich in fiber, protein and healthy fats.

Vegetables that can cause kidney stones if eaten regularly

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According to experts, oxalate combined with calcium creates insoluble crystals that over time accumulate into kidney stones.

3 simple exercises to reduce arm fat after 40

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Simple exercises to reduce arm fat after age 40 such as pulling resistance bands, push-ups to the wall...

Avoid stroke with habits that should not be done after 6pm

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Stroke can be prevented if risk factors such as blood pressure, blood sugar, lifestyle, diet and sleep are well controlled.

Attending a party, almost lost his connection due to colorless, unscented CO gas poisoning

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On October 9, Nguyen Tri Phuong Hospital in Ho Chi Minh City said it had just received and successfully treated 5 victims of CO gas poisoning.

5 signs at night of liver failure

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When the liver is less active at night, the body may show some unusual signs.

Rain- day drinks help reduce visceral fat

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Warm lemon ginger tea is an ideal drink on rainy days, helping to effectively reduce visceral fat.

Brown squash leaf tea, basil - a natural secret to help control blood sugar

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The tea combined with brown gourd and basil leaves helps balance blood sugar naturally.

Foods rich in protein and fiber help reduce belly fat quickly

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Foods rich in protein and fiber help reduce belly fat quickly such as salmon, avocado, oatmeal, etc.

141 units of blood donated urgently in Lam Dong

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Lam Dong - Hundreds of cadres, civil servants, and workers in Bao Loc Ward 1 have volunteered to urgently donate 141 units of blood.

3 groups of people should not drink sugarcane juice regularly

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Mango juice has long been popular with many people because of its refreshing, refreshing taste and contains many vitamins and minerals.

Many streaks of pork rope discovered in the brain of a 76-year-old woman

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A 76-year-old woman was hospitalized with hundreds of pathogenic porkline Nodes in her brain and under her skin.

Reasons to eat a garlic shrimp in the morning

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Here are the reasons why you should try eating raw garlic at home at least once in the morning.

More nutritious vegetables when cooked

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Many types of vegetables when cooked properly will increase nutritional value, helping the body absorb vitamins and minerals better.

Launching an international standard outpatient emergency facility in Phu Quoc

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An Giang - Phu Quoc is one of the first 6 units in the country to pilot the out-of-hospital emergency model.

The amazing benefits of eating baked garlic

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Grilled garlic is not only delicious but also good for health, especially in the cold season of the year.