Health

Neck and shoulder pain: Cases where self-massage should not be done

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Neck and shoulder pain is one of the common musculoskeletal problems. Many people have a habit of going to massage and massage services as soon as pain appears.

Exercise to help strengthen legs and improve walking ability

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Simple exercises such as standing up and sitting down, stepping onto the podium... help strengthen muscles, improve mobility and reduce the risk of falling.

5 taboos in the diet of people with diabetes

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People with diabetes need to avoid these things in their diet.

Menopause silently erodes women's bone and joint health

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Not only causing insomnia, hot flashes or emotional disorders, premenopause also silently affects the bone and joint health of many women.

Free health check-ups to detect early many dangerous cases of high blood pressure and diabetes

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Hanoi - Hundreds of people receive free health check-ups, early detection of many cases of high blood pressure, diabetes and dangerous chronic diseases.

Beauty formula from rice flour helps skin fight aging

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Anti-aging is a common skin care need, in which rice flour with its cleansing and lighting properties helps improve skin right at home.

Diabetes and cardiovascular risk need comprehensive control from lifestyle

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People with diabetes have a higher risk of cardiovascular disease. Disease control needs to be combined with eating, exercise, reducing stress and improving sleep.

Detecting Whitmore's case, Gia Lai health sector monitors many people

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Gia Lai - The patient tested positive for Burkholderia pseudomallei bacteria, the causative agent of Whitmore's disease.

Handling "underground" clinics that lure and pickpocket customers in Nghe An

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Nghe An - Functional agencies intervene to handle "underground" clinics showing signs of luring and picking customers' pockets with costs of tens of millions of VND.

The health sector enters a phase of accelerating digital transformation

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The health sector is entering a phase of accelerating digital transformation, with many technological solutions being strongly implemented to improve the quality of medical examination and treatment, optimize management and bring a more convenient experience to people.

Tonify the liver and nourish the kidneys with common tea

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Black bean tea is considered a drink that supports tonifying the liver and kidneys.

How to quickly distinguish between normal back pain and kidney pain

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Back pain seems simple but may be related to the kidneys, recognizing the right signs helps detect early risks and avoid complications.

Increase kidney function with juicy fruits in season

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Watermelon - a juicy fruit in season that not only helps cool down but also supports kidney function.

Drinking less water increases uric acid and the risk of kidney stones

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Prolonged dehydration affects the kidneys, increasing the risk of uric acid buildup and stone formation if not recognized early.

Appointment of a series of Directors of Commune and Ward Health Stations in Hai Phong

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Hai Phong - Many communes and wards in the city have just announced decisions to appoint the titles of Director and Deputy Director of commune-level health stations.

What is the difference between summer diet and all year round

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High temperatures cause the body to change nutritional needs, requiring a lighter, more hydrated summer diet and effective heat regulation support.

Does vối leaf water help reduce belly fat?

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Reducing belly fat with leaf water is of interest to many people. One of those types of leaves is voi leaves.

Simple ways to improve push-ups

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Good control of each movement and maintaining regular exercise habits help you improve push-ups and increase endurance.

Prolonged abdominal pain, 7-year-old girl carries a large bun in her stomach

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Khanh Hoa - 7-year-old girl has prolonged abdominal pain, doctors discover a "hair - cotton - wool" mass occupying almost the entire stomach.

15 years searching for children and joy at 42

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After 15 years of searching for children with 3 failed artificial insemination (IUI) and the incident of missing the fallopian tube, a 42-year-old woman in Hai Phong has seen hope.