Health

7 types of water that are more harmful to the kidneys

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Many familiar drinks are considered harmless, but if consumed regularly, they can silently damage the kidneys, even increasing the risk of premature kidney failure.

Endoscopic removal of two "forgotten" prosthetic teeth for more than 20 years in the patient's lungs

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Da Nang - bronchial endoscopy successfully removed two prosthetic teeth inhaled into the airway and had existed in the patient's lungs for more than 20 years.

Hai Phong Department of Health strengthens inspection and prevention of alcohol poisoning at the end of the year

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Hai Phong - The city's Department of Health has just directed to strengthen the prevention and control of alcohol poisoning at the end of the year.

Waterlogging in children: Potential danger right in the swimming pool

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HCMC - Many children were hospitalized for emergency treatment due to drowning, in which some cases progressed severely, even died.

Sweet sour fruits in the garden are good for high blood sugar

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The fruit below has a low glycemic index, so it will not cause blood sugar levels to suddenly increase after eating.

8 hand exercises to strengthen the threads and Nose muscles

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Proper practice with 8 basic exercises for the psoas and tricuspid muscles will help you have healthy, firm and balanced arms without many tools.

A familiar vegetable that helps cool the liver

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Rosemary is not only a familiar vegetable in daily meals but also has the effect of cooling down, cooling the liver and improving health.

5 ways to help women reduce the risk of breast cancer recurrence

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Breast cancer is a constant worry for many women even after successful treatment. Experts warn against maintaining a scientific lifestyle to prevent recurrence.

Smart weight loss with 2 tablespoons apple cider vinegar per day

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Drinking apple cider vinegar properly can help you lose weight and control blood sugar, but it does not replace a reasonable diet and exercise regimen.

From paper records to electronic medical records, a turning point in digital transformation

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42 public hospitals under the Hanoi Department of Health have completed the implementation of electronic medical records. This is an important milestone in the digital transformation roadmap of the health sector, improving the quality of medical examination and treatment for people.

Say goodbye to your fragrant breath

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Bad breath is an unpleasant smell, often found in the morning or after eating, which can warn of dental problems or overall health.

How to get rid of belly fat after age 50

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After age 50, to effectively reduce belly fat, you need to persevere with both the intensity and walking time.

Eating cheese pasta regularly can increase bad cholesterol

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The saturated fat in cheese pasta can increase LDL and promote atherosclerosis, a cardiovascular risk to note.

How to eat sweet potatoes to detoxify and lose weight effectively

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Sweet potatoes are not only a familiar food but also an effective weight loss aid thanks to their low calorie count, high fiber content and ability to support detoxification.

Standing on one leg reveals ability to maintain balance after the age of 45

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One-leg Standing Exercise is a measure of strength, balance and effective coordination.

4 groups of people should not eat pumpkin

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Pumpkin is a familiar food to many people, containing many vitamins A, C, E, fiber and antioxidants.

Reasons to maintain stable blood sugar after meals

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Maintaining stable blood sugar after meals helps people with diabetes avoid dangerous complications and control the disease more effectively.

Principles of eating starch without worrying about increasing uric acid

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High uric acid causes gout, but starch is not necessarily a "guest", if you know how to eat it properly.

Autumn foods help naturally beautify, effectively prevent aging

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Autumn is the ideal time to recover your skin from the harsh sun. seasonal foods help brighten skin, keep hair healthy and maintain natural beauty.

6 simple yoga poses to improve reproductive health

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Yoga not only helps relieve menstrual cramps but also helps regulate hormones, improve mood and enhance reproductive health.