Health

Creatine or pre-workout will be better for people who are at the gym

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Creatine and pre-workout are two familiar supplements for gym goers. Each type brings different effects depending on the training goal.

The habit of eating fruit at 4pm helps change health

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Eating a little fruit at 4pm every day can help maintain energy, stabilize blood sugar and improve health naturally.

Recognize healthy kidneys through the most obvious signs

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Early recognition of kidney health helps you maintain a healthy body and prevent many dangerous diseases.

Worried about RSV virus attacking newborns, many pregnant women choose to get vaccinated early

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Worried about the increase in cases of children infected with respiratory viral vectors (RSV), many pregnant women have proactively gone to vaccination centers for vaccination.

Red alert saves the life of a patient with heart failure and arrhythmia at risk of sudden death

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Cho Ray Hospital has just promptly saved the life of a 70-year-old female patient with arrhythmia, heart failure and acute pulmonary edema, a condition that can cause sudden death in just a few minutes.

Spices that are good for people with kidney failure

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Some herbs are very suitable for people with kidney failure if used properly.

People are shown to go to grocery stores to pay for services during health check-ups in Da Nang

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Da Nang - Hai Chau Medical Center confirmed that it is investigating the case of people being instructed to go to the grocery store opposite to pay for health check-ups.

The dengue fever virus is changing, people proactively get vaccinated against the disease

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The dengue fever virus is changing a lot, causing serious cases and increased deaths. Many people have proactively been vaccinated to prevent the disease.

4 daily habits to help stabilize blood sugar

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Irregular fluctuations in blood sugar seriously affect those in the pre-day diabetes stage.

Fake drugs appear again, Ministry of Health requests to trace the origin

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The Ministry of Health requests the Department of Health of Dong Nai province to trace the origin of the counterfeit drug product batch and report to the Ministry before July 31.

Many countries prioritize strategies to reduce the harmful effects of tobacco

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Reducing the harmful effects is being seen by many countries, such as Russia and Japan, as a strategy in tobacco control. Instead of focusing on completely quitting - which is a challenging goal for many smokers - this approach opens up more humane options, supporting sustainable behavior change, significantly reducing the rate of cigarette use.

The difference between water-soluble vitamins and fat-soluble vitamins

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Vitamins are essential micronutrients, consisting of two groups: water-soluble and fat-soluble. Each type has different absorption methods, uses and supply sources.

6 notes on diet for people with chronic kidney disease

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To slow the progression of chronic kidney disease and prevent complications, it is necessary to remember the following dietary notes.

5 habits that seem harmless every morning but affect health

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Avoiding some bad habits as soon as you wake up will help the body catch up with the new rhythm of the day gently, limit fatigue, stress and protect health.

5 strength exercises to maintain health for people aged 50

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People aged 50 can do some exercises to increase strength and maintain health.

Saving the life of a young man with a punctured heart in Ho Chi Minh City

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HCMC - Doctors successfully treated a young man who was stabbed in the chest and had a punctured heart.

How to effectively increase metabolism and reduce belly fat after 50

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Some effective ways to increase metabolism and reduce belly fat after 50 years old include daily exercise, not skipping breakfast, getting enough sleep...

Efforts to put Bach Mai Hospital and Viet Duc Hospital, Facility 2, into use

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Ninh Binh - Construction units are making efforts, racing against time to put Bach Mai Hospital and Viet Duc Hospital, Facility 2 in Ninh Binh into use.

3 groups of people should avoid eating squash to avoid harming their health

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Squash is a refreshing, diuretic and nutritious food. However, for some subjects below, eating squash can be more harmful than beneficial.

The group of subjects should absolutely not use omega-3 to detoxify the kidneys

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Omega-3 is trusted by many people to support kidney detoxification, but not everyone is good at using it.