Health
Reasons why people with high uric acid should eat watermelon, papaya and oranges
|
Some fruits can help naturally reduce uric acid levels, including watermelon, papaya...
Many redundant facilities in Ho Chi Minh City transform into medical examination and treatment facilities
|
Ho Chi Minh City is effectively utilizing existing headquarters and medical facilities to expand the medical examination and treatment network, reducing pressure on end-line hospitals.
If you want more beautiful skin, don't ignore these habits when going to bed
|
Sleep has a great impact on skin health. Here are ways to help you protect and care for your skin effectively while sleeping.
How to eat fish sauce safely and correctly for people with high blood pressure?
|
People with high blood pressure do not necessarily completely abstain from fish sauce, but need to control sodium levels to contribute to supporting blood pressure stabilization and protecting cardiovascular health.
Health benefits of adding honey to tea
|
Adding honey to tea not only enhances the flavor but also supplements antioxidants, supports immunity and is beneficial for health.
5 types of summer fruits that easily cause internal heat and acne
|
Many summer fruits contain high levels of sugar, if eaten too much, it can cause internal heat, acne, bloating and increased blood sugar.
Notes when taking care of eye health that should not be ignored
|
Proper eye care not only relies on nutrition but also requires reasonable living habits and periodic health monitoring.
Effective weight loss thanks to sweet potato and oatmeal eating tips
|
Sweet potatoes and oats are two familiar foods but are highly appreciated by many nutrition experts in the weight loss journey.
Notes on nutrition for people with kidney disease
|
Nutrition plays an important role in controlling and supporting kidney disease treatment.
Intense heat, experts talk about safe hours for children to play
|
On hot sunny days, experts recommend that parents choose cool, suitable hours for children to play outdoors.
Understand curry leaves correctly to avoid wrong expectations
|
Curry leaves are praised as superfoods, but nutrition experts warn that many uses are exaggerated and do not bring the expected results.
Warm drinks that help replenish water as effectively as filtered water
|
Besides filtered water, some familiar warm drinks can effectively help replenish water if used properly and consumption is controlled.
How to detoxify the liver with specialty vegetables
|
Sắng vegetable is a specialty vegetable used to support cooling down and detoxifying the liver for the body.
Sleep, stress and screen usage time shape brain health
|
Sleep, stress and time spent using digital devices are silently affecting the brain, reducing memory, concentration and cognitive health if not well controlled.
In addition to alcohol and beer, these 3 familiar drinks can also cause fatty liver
|
Not alcohol and beer, the 3 drinks below can also cause heat, increasing the risk of fatty liver and hepatitis if used regularly.
Bitter foods to add to the menu
|
Including bitter foods in your diet in a reasonable way can bring many significant benefits.
Effective liver detoxification thanks to these 3 eating habits
|
Liver detoxification will be supported more effectively thanks to the 3 daily eating habits below.
How to use chives to detoxify the liver
|
Chives have the effect of supporting liver detoxification if used properly.
Notes when eating pomegranates to help fight aging
|
Pomegranate is a fruit rich in antioxidants that help slow down skin aging, but it needs to be eaten properly to be effective and avoid affecting health.
Golden notes when using sunscreen in the hot summer
|
When using sunscreen, you need to pay attention to the following ways to ensure the best effect.
