Health
How to make cool aloe vera lemon tea at home
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Aloe vera lemon tea has a refreshing sweet and sour taste, is easy to drink and is suitable for cooling down on hot summer days.
How to make soft, protein-rich tofu soup good for the elderly
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According to Aboluowang, the elderly need to supplement high-quality protein to maintain muscle mass and strengthen physical strength.
How is bowel movement frequency related to health and longevity?
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According to Aboluowang, the frequency of bowel movements can reflect the activity of the digestive system, health, and lifespan.
How to add fiber to your daily diet
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Some simple ways to supplement fiber every day such as prioritizing whole grains, eating a variety of vegetables and colorful fruits...
Rapid weight loss can weaken the body and cause premature aging
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Longevity doctors warn that losing weight too quickly can cause the body to lose muscle, weaken metabolism and increase the risk of premature aging.
How to control blood sugar and fat
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Prioritizing natural foods, reducing oil and sugar when cooking, increasing fiber and maintaining exercise are simple ways to help control blood sugar and blood fat.
Mother choked up because her 6-year-old daughter has kidney disease, with a cautious prognosis
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Thinking he would be like many young children preparing to enter 1st grade, but the 6-year-old patient from Lao Cai had to put aside his dream of going to school because he suffered from kidney failure syndrome.
Regularly eaten fish can help reduce blood fat and protect cardiovascular health
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Salmon, tuna, sardines and mackerel are fatty fish rich in omega-3 that bring many benefits to cardiovascular health and reduce blood fat.
Revealing some temporary kidney stool pain relief measures at home
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For timely and safe treatment, urologists guide some support measures to help temporarily reduce kidney stool pain at home.
After a newly discovered meningococcal meningitis case, many people in Ho Chi Minh City actively vaccinated
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Ho Chi Minh City recorded a case of meningococcal meningitis in a 21-year-old student who has not been vaccinated. Faced with the risk of rapid disease spread, many people have proactively gone for vaccination early.
Men proactively get HPV vaccine before higher risk of infection than women
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The rate of HPV infection in men is higher than in women, while many people are still not fully aware of the risks and roles of vaccination.
Thai Nguyen sends 46 doctors to grassroots level
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Thai Nguyen - On March 27, Thai Nguyen Department of Health organized a meeting with doctors assigned to work at commune and ward health stations in 2026.
Foods that should not be combined with chia seeds to avoid bloating
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Chia seeds are nutritious, but if combined with the wrong food, they can cause bloating and indigestion. Understanding how to eat helps to take advantage of benefits more effectively.
Tonifying kidneys, nourishing the liver thanks to precious vegetables
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Clams contain biological compounds that help nourish the liver and tonify the kidneys.
Red beetroot supports liver recovery and body detoxification if used correctly
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Red beetroot is highly appreciated by many nutrition experts for its ability to support liver recovery and help the body fight oxidative stress.
Warning of pufferfish poisoning, 3 consecutive cases hospitalized in Can Tho
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Can Tho - Doctors received and rescued 3 consecutive cases of pufferfish poisoning (also known as jackfruit snakehead fish) in just 2 days.
Hand, foot and mouth disease spreads quickly through 4 paths, many people are subjective
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Hand, foot and mouth disease spreads quickly through familiar daily contacts, but many people are still subjective.
Adding these 4 foods to the menu helps reduce the risk of cancer
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The 4 foods below contain many antioxidants, so use them regularly to reduce the risk of cancer.
Boron-rich foods help strengthen bones and joints
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Supplementing with boron-rich foods such as plums, avocados, and raisins helps strengthen bones, prevents arthritis and supports overall health.
Drinking vối leaves and ginger properly helps support effective liver detoxification
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Voi leaves contain many polyphenols and flavonoids that help neutralize free radicals and limit liver cell damage.
