Health

Two main causes of increased spinal problems in young people

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Maintaining the wrong posture when using phones, computers, combined with lack of exercise can harm the spine.

5 ways to combine foods to keep the intestines and liver healthy

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Dr. Sethi shares 5 pairs of foods that help increase nutrient absorption, improve digestion and support gut and liver health.

Experts share good news with people who like to eat garlic

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Garlic has long been known as a familiar spice, many international studies continue to affirm the outstanding health value of this small root.

The effect of Su Su for people with high uric acid

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Su Su, a popular vegetable and is receiving more attention thanks to its potential benefits for people with a high uric acid index.

Unexpected benefits of morning walking for people with high blood pressure

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Maintaining a morning walk habit helps improve blood circulation, reduce stress and help reduce high blood pressure.

Plan to reorganize and reorganize health service units in Ha Tinh

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The Ha Tinh Department of Health has just developed a plan to reorganize and reorganize health care units in the area to send to the Department of Home Affairs for synthesis and submission to the Provincial People's Committee for consideration and decision.

A series of cheap natural kidney-phining foods that few people know

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Egg whites, cucumbers, pumpkin... are natural kidney-healthy foods that you can refer to.

Foods to eat regularly

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Blueberries, cranberries, apples, red grapes and pomegranates are not only rich in vitamins but also contain many antioxidants, help reduce inflammation and nourish the kidneys.

The Ministry of Health requests emergency assurance during super typhoon No. 9 Ragasa

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The Ministry of Health requires medical facilities to be on duty 24/24 hours, preparing medicine and supplies to ensure timely emergency care and treatment when super typhoon No. 9 Ragasa makes landfall.

The Ministry of Health keeps the hospital at the top of the industry, each province has 1 specialized hospital

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The Government issued a plan to rearrange the health system, transfer many hospitals to localities, and only keep specialized hospitals for direction and training.

Khanh Hoa sets a target of 50% of the elderly mastering basic digital skills

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Khanh Hoa has developed the Project "Old people participate in promoting digital transformation, green transformation, startups and job creation".

3 silent daily habits that cause calcium loss

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In addition to the wrong diet that can lead to calcium loss, some of your daily habits can also cause calcium loss.

Vegetables for people with kidney failure should limit regular consumption

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People with kidney failure need to pay special attention to their daily diet. Some familiar vegetables that are eaten regularly can put a burden on the kidneys.

This low-fat diet helps people with heart failure live healthier

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Heart attack requires a strict salt- control diet. Reducing sodium not only helps stabilize blood pressure, reduce the burden on the heart but also prolongs life.

Vegetables to eat for breakfast to nourish the eyes

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Breakfast should have vegetables to nourish the eyes and provide energy and nutrients for the whole day.

Plank keeping time helps the body stay healthy and flexible after 45 years old

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Plank exercises can be done anywhere and are an effective way to keep the body healthy and flexible after the age of 45.

Consecutive detection of cases of girl with ovarian tumor

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HCMC During a periodic health check-up, many girls, although still young, were discovered to have ovarian tumors.

Tips for drinking warm water before bed to help sleep better

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Good, quality sleep is always an important factor to restore energy and maintain long-term health.

A picture of central hospitals after the Ministry of Health reorganizes affiliated hospitals

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The Government requires continuing to arrange and transfer a number of hospitals under the Ministry of Health to the provincial level for management.

teenager's airway worm was broken by electric wire in the middle of the road

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Quang Tri - Doctors at Vietnam - Cuba Dong Hoi Friendship Hospital have just successfully operated on and saved the patient's life from an electric wire running across the road that severed the tracheal chart.