Health
Foods people with gout should abstain from to reduce uric acid
|
Gout patients need to abstain or minimize foods rich in purines and factors that increase uric acid.
Simple habits support effective appetite control
|
Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
Inauguration of a project worth over 16.3 billion VND to care for disadvantaged children in Nghe An
|
Nghe An - Two housing and dining hall items with a total budget of more than 16.3 billion VND have just been inaugurated at the Nghe An Social Work Center.
Vegetables and fruits rich in magnesium and vitamin K that are good for bones and joints
|
Combining magnesium, vitamin K, calcium and daily sun exposure can help the body synthesize vitamin D, supporting strong bones.
The amount of protein a busy woman should supplement every day
|
Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
Supplement collagen from green leaf vegetable juice
|
Supplementing collagen from green leaf vegetable juice is a natural method that should be utilized.
5-year consecutive health insurance may be lost just because of this
|
Many people participating in health insurance do not know that just a small mistake can cause the 5-year continuous health insurance participation period to be interrupted.
Intermittent fasting can help lose weight and support obesity control
|
Intermittent fasting can help with weight loss and improve metabolism, but it needs to be done properly.
3 ways to process sweet potatoes to lose weight without getting bored
|
Sweet potatoes have long been considered a familiar food in the weight loss menu thanks to their high fiber content, low fat and feeling full for a long time.
Three Da Nang students in critical condition suspected of Botulinum poisoning after eating fish
|
Da Nang - After eating fermented fish with their families, 3 students residing in Phuoc Nang commune (Da Nang city) had to be hospitalized for emergency treatment in critical condition.
Cancer, stroke, obesity... will be comprehensively monitored nationwide
|
Cancer, stroke, obesity and many common non-communicable diseases may be included in the nationwide monitoring system according to a new proposal from the Ministry of Health.
Injecting filler to straighten legs at home, 29-year-old girl has deformed legs
|
Injecting filler to straighten her leg at home, a 29-year-old girl had to be hospitalized with deformed calves.
Chicken parts contain a lot of collagen that helps beautify skin and fight aging
|
Collagen is an important protein that helps maintain skin elasticity, supports bones and joints and slows down the aging process.
4 most outstanding benefits of water spinach for health
|
Clams have an admirable amount of minerals (Calcium, Calcium, Magnesium, Iron) and extremely low calories, making them a golden choice for health.
5 main causes of insulin resistance
|
Many factors in daily lifestyle can cause insulin resistance, increasing the risk of diabetes if not adjusted in time.
5 things to do every day to keep your kidneys healthy
|
Maintaining some healthy habits in daily life can help support kidney function and contribute to long-term health protection.
Parents need to know the important thing before giving children medicine
|
Many parents arbitrarily give their children medicine when they cough, have a fever or cold. However, using medicine incorrectly can be dangerous.
Unexpected benefits of raw sugarcane for cardiovascular health
|
Raw sugarcane is not only a familiar spice but also has the effect of taking care of cardiovascular health every day.
Fruits that support kidneys to eliminate uric acid that should be eaten regularly
|
Cherries are considered a fruit with the potential to support reducing uric acid and increasing kidney excretion.
Sleeping in these 4 positions helps reduce lower back pain
|
According to experts, changing the correct sleeping position can help reduce pressure on the spine and improve symptoms of lower back pain.
