Health
10 foods people over 50 should avoid to prevent diabetes and cardiovascular disease
|
After age 50, building a reasonable diet can help reduce the risk of diabetes, cardiovascular disease and osteoporosis, while maintaining long-term health.
The silent drink that increases both uric acid and blood sugar
|
Beverages high in sugar can cause uric acid and blood sugar levels to rise if used regularly.
Habits that prevent uric acid from decreasing even after dieting
|
Hyperuricemia is becoming increasingly common in young people due to changes in diet and lifestyle.
How to supplement magnesium to increase muscle
|
Supplementing magnesium to increase muscle is an issue that many people who exercise are interested in.
Resurrection of 84-year-old woman with critical heart attack thanks to minimally invasive valve replacement technique
|
Biocardial valve degeneration after 14 years caused an 84-year-old woman to fall into critical heart shock, luckily saved by minimally invasive technique.
Green tea and positive effects on cholesterol levels
|
The habit of drinking green tea daily supports improving cholesterol levels and stabilizing blood pressure thanks to powerful natural antioxidant compounds.
Detoxify the liver with foods that can help the body remove heavy metals
|
With the ability to support detoxification, protect the liver and cardiovascular system, seaweed brings many health benefits.
How to restore sunburned skin after traveling during holidays
|
After the holidays, many people travel and swim at the beach, causing sunburn, dryness and dullness due to the heat. Proper care will help the skin recover quickly.
5 types of pregnancy infections that pregnant mothers need to be vigilant about to protect their children
|
Understanding the paths of infection transmission from mother to child helps pregnant women proactively prevent dangerous congenital complications for children.
Proper push-ups to increase natural testosterone
|
Complex exercises such as push-ups can stimulate the body to produce testosterone effectively.
Fruits that are good for the kidneys to eat regularly, support kidney detoxification
|
Watermelon is considered one of the fruits good for kidney health, helping to maintain healthy kidneys.
Revealing how to keep cholesterol levels at a safe level
|
Maintaining a stable cholesterol level through a healthy lifestyle and regular check-ups is key to preventing dangerous complications.
How to supplement calcium properly for the elderly
|
In the elderly, calcium needs increase but absorption ability decreases with age. Therefore, supplementing calcium properly helps protect a strong bone system.
Ministry of Health proposes 24/7 supervision, tightening management of people who are required to receive medical treatment
|
The number of people required for compulsory treatment is increasing, there are many inadequacies in management, the Ministry of Health proposes applying a 3-layer door system, 24/24 surveillance cameras at treatment facilities.
Reason why bitter melon is good for the liver
|
Bitter melon is considered a food beneficial for liver health - an organ that plays an important role in detoxification and metabolism of the body.
Series of signs on skin and fingernails warning of cardiovascular risk
|
Changes on the skin such as swelling, rash, or discoloration can be early warning signs of dangerous cardiovascular problems.
What happens when blood sugar rises too high after holidays
|
After holidays, consuming a lot of sugary foods, starches, alcohol and beer along with disrupted living habits can cause blood sugar to spike suddenly.
Notes when using green vegetables safely for thyroid patients
|
Supplementing with green vegetables reasonably helps provide vitamins, minerals and support thyroid function more effectively.
Khanh Hoa strives for 90% of couples to have premarital health check-ups
|
Khanh Hoa is promoting the prenatal and neonatal screening, diagnosis, and treatment program for the period 2026–2030.
How to recognize genuine protein powder you should know
|
Protein powder is increasingly popular but not every product is quality, experts share how to recognize genuine goods to protect health.
