Health

A series of foods and drinks help reduce chronic acid reflux

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Adjusting your diet properly can reduce acid reflux, experts suggest a series of foods and drinks to help restore the stomach and improve the intestines.

5 important nutrients to help children fight seasonal flu

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Supplementing the right nutrients to help children increase their natural resistance before the flu season, nutritionists point out 5 important groups that parents need to prioritize every day.

Overusing coffee to stimulate digestion, a habit with many potential risks

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Many people use coffee as a morning digestive stimulus, but this seemingly harmless habit can harm their long-term health.

Calcium-rich vegetables are good for the liver

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Kale is a refreshing vegetable, rich in vitamin C and calcium, which help nourish the lungs, reduce coughs and boost immunity.

Exercises to strengthen your arms after 60

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Exercises to strengthen the arms after the age of 60 include side push-ups, planks combined with shoulder touches...

Unexpected health benefits of eating big fruit

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Navel contains many nutrients such as fiber, minerals and vitamins along with many other essential nutrients.

Three types of dried fruit help supplement iron for the body

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Along with red meat, some fruits are also a source of iron. Here are three types of dried fruit that help supplement iron for the body.

Ho Chi Minh City Hematology Transfusion Hospital will self-produced cells to treat leukemia

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For patients with leukemia, treatment is very difficult and expensive. Therefore, Ho Chi Minh City Hematology Transfusion Hospital will self-produced CAR-T cells to treat blood cancer.

4 types of herbal tea that effectively support liver and kidney detoxification

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Herbal tea not only helps purify the body but also provides nutrients that support liver and kidney detoxification.

Breakthrough solutions in people's health care

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The Ministry of Health is urgently drafting a Project on public hospital fees exemption to realize the health insurance roadmap set out in Resolution 72-NQ/TW of the Politburo, aiming to achieve the goal of starting from 2026, people will have regular health check-ups and free screening at least once a year; by 2030, hospital fees will be exempted at a basic level within the scope of health insurance benefits.

Carry a split end at home with an egg and flax mask

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Egg and flaxseed mask is a simple home remedy that helps restore split ends, bringing soft and strong hair from the feet to the ends.

Core muscle strength test reveals physical age and body flexibility

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Some core muscle strength tests reveal physical age and flexibility such as plank, sitting - standing pose...

Reasons for hemorrhoids to limit eating white bread

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hemorrhoids are a condition in which the veins in the anorectal - rectal area dilate and swell, causing pain, burning, bleeding and discomfort when diarrhea occurs.

climbing stairs every day can improve cardiovascular health

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Climbing stairs every day is a simple way to increase your heart rate, improve your cardiovascular system, blood pressure and reduce cholesterol.

3 nutrients that help the body absorb calcium

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Nutrients that help calcium be absorbed and used in the body include vitamin D, magnesium, vitamin C...

Cucumbers are very nutritious but people should limit their intake

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cups are a nutritious fruit, however, for some people with health problems, they should limit their intake.

Bach Mai Hospital, Facility 2, will have the same quality as facility 1, or even better

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Lao Dong reporter interviewed Bach Mai Hospital Director Dao Xuan Co about the preparation for putting the hospital's facility 2 into operation.

High blood pressure in the morning, a silent danger to the cardiovascular system

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Blood pressure often reaches its highest level in the morning, causing a serious risk of cardiovascular disease. Oxford University experts recommend closely monitoring and adjusting lifestyle.

Exercise habits to build muscle after 45

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Exercise helps build muscle, maintain strength and improve your figure after the age of 45.

Proposal to revoke the Labor Medal awarded to a doctor at Bach Mai Hospital

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A doctor at Bach Mai Hospital has just been proposed to revoke the Labor Medal.