Health
3 yoga poses to get a slim waist
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Some yoga poses to help you have a slim waist are boat pose, side plank pose...
Why does stress make skin bad and hair weak
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Stress not only affects your mental and physical health, but also causes you to face acne, hair loss, and even premature graying.
Coach reveals effective weight loss tips for women over 40
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Instead of exhausting high-intensity exercise, walking is recommended by experts as a sustainable weight loss method for middle-aged women.
3 liver-healthy snacks
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Here are 3 healthy snacks recommended by nutritionists for good liver health.
7 tips for choosing healthy peanut butter
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Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.
Starchy vegetables are good for people with diabetes
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While fast starch (such as white rice, white rice) causes blood sugar to spike, starch from some vegetables is good for people with diabetes.
No matter how sweet it is, it can be toxic if eaten too much
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Behind the attractive sweetness of drinks and candy is the silent danger to the heart, liver, kidneys and even the spirit. Eating too much sugar will affect your health.
Nutritional methods to effectively control diabetes
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We can apply 2 main methods, with some notes in the estimate of portions to control diabetes.
12 standing exercises to help you lose weight at home without lying on the floor
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12 standing exercises to help you burn calories quickly, lose weight effectively at home without equipment or lying on the floor.
Hue Central Hospital has a new deputy director
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HUE - BSCKII Pham Nhu Vinh Tuyen was appointed to the position of Deputy Director in charge of economics of Hue Central Hospital.
Signs that the kidneys are calling for help that many people are ignoring
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Kidney failure does not happen overnight. It silently progresses through many stages and is often overlooked because the initial symptoms are very severe.
Quickly rescue 2 children with drowning and cardiac arrest, deep coma
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Thanh Hoa - Doctors quickly treated 2 children who drowned in a state of cardiac arrest, deep coma, and life-threatening respiratory failure.
A familiar vegetable that helps cool the liver and cool down the summer
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To cool the liver and cool down during hot summer days, you can add amaranth to your diet properly.
Breakfast menu rich in protein, stabilize blood sugar thanks to eggs
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Eggs are a protein-rich and very healthy food, helping to stabilize blood sugar effectively.
How to recognize digestive health from the habit of repeating the same amount of time many times a day
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The frequency of bowel movements is an important sign reflecting the health of the digestive system.
Drinking alkaline soda every day, uric acid can be significantly reduced
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Using unsweetened alkaline soda helps reduce uric acid levels in the blood, limiting the recurrence of gout.
Many Ngan Collagen products are still advertised widely despite being honked
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After some Ngan Collagen cosmetics were honked, many products were still brazenly advertised for sale.
How to distinguish between headaches caused by high blood pressure and headaches caused by stress
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Distinguishing the right type of headache helps you handle it promptly and avoid dangerous complications caused by high blood pressure.
Using bees to treat cancer, woman has to have her breast removed
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HCMC - A woman with breast cancer bit her breast while she was bitten by a honey bee, causing a deep sternum ulcers and the cancer developing rapidly.
unsalted but salty drinks that can harm the kidneys
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According to Thu Duc City Hospital, many drinks, although very sweet, actually contain a lot of salt, if consumed in large quantities, can damage the kidneys and high blood pressure.
