Health
3 evening dishes to help boost muscles effectively for the elderly
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After the age of 50-60, the process of muscle loss takes place silently but continuously, making many elderly people easily weaken, fall and reduce their quality of life.
5 warning signs of abnormal abdominal pain
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Prolonged, recurrent or severe abdominal pain can be a serious pathological sign, especially in women, but is often overlooked due to subjectivity.
Simple habits support liver detoxification and improve digestion
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Supports the liver and intestines to "self-cleanse" effectively thanks to a scientific lifestyle.
To go far, the pharmaceutical industry is forced to invest in technology
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Vietnam's pharmaceutical market is growing rapidly in Asia, domestic drugs increase by 12–15% per year, but still face major challenges in technology and high-value drugs.
Tips for natural sugars good for people with gout
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The natural sweetener below helps to reduce inflammation and eliminate uric acid for gout patients if used correctly and in moderation.
How to supplement seed oil for good health
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Seed oil is rich in unsaturated fats, vitamins and antioxidants. However, improper use can have adverse effects on cardiovascular health.
Fruits that can naturally lower blood sugar
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Few people know that papaya, a popular fruit in daily meals, contains many nutrients that help lower blood sugar naturally.
Squat variation helps the lower body become firm and healthy
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Squat variations to help the lower body become toned and healthy include squat one leg, squat with a dumbbell on the head...
The Minister of Health requested to tighten supervision and strictly handle violations at private clinics and cosmetic facilities
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Many violations at private clinics and cosmetic facilities have been reported in recent times. The Ministry of Health requires tightening supervision and strict handling to rectify medical examination and treatment activities.
Catalysts that cause high blood pressure are uncontrollable
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If high blood pressure is not controlled, it will have a significant impact on your health. Therefore, it is necessary to limit factors that increase blood pressure.
Simple ways to detoxify the liver and kidneys in 24 hours
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The liver and kidneys are detoxifying organs, if damaged, toxins will not be effectively eliminated.
The 20th successful cross-Vietnam heart transplant in Hue
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HUE - The 45-year-old patient received a heart transplant from a donor in Phu Tho, recovered well and was discharged from Hue Central Hospital.
The golden time to drink water to keep your kidneys healthy
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Drinking water at the right time not only helps purify the body but also supports effective kidney function.
Healthy starch for breakfast, good choice for liver and kidneys
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Breakfast is considered the most important meal of the day, not only providing energy but also directly affecting liver and kidney health.
How to naturally reduce uric acid with familiar beans
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Green beans are a familiar bean that helps reduce uric acid naturally thanks to its low purine content and high fiber content.
Lose weight, beautify skin, hair... from each part of the squash
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From intestines, seeds, flowers to tubers all bring unexpected effects to help lose weight, beautify the skin, prevent gray hair and support health.
A familiar vegetable and fruit that helps increase collagen for firm and smooth skin
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Here are familiar vegetables and fruits that help the body produce collagen, nourishing smooth and healthy skin from within.
What to eat at lunch to reduce fat accumulation in the liver and improve health
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Lunch not only helps to replenish energy but also determines how the body metabolizes fat. Choosing the right foods can reduce fat accumulation in the liver.
Developing Cao Lanh ward into a high-quality medical center in Dong Thap
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Dong Thap - Developing Cao Lanh ward into a center for high-quality medical services and health care is a necessary task.
Daily exercises to help the body become firmer and healthier after the age of 45
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Daily exercises to help the body become firmer and healthier after the age of 45 such as push-ups, wall squats, squats...
