Health

How to eat eggs for people with high uric acid

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People with high uric acid levels need to pay attention to choosing suitable foods to reduce the risk of pain from gout and support maintaining health.

Effective potassium supplementation from a very familiar sweet potato

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Supplementing potassium from sweet potatoes is quite effective, but many people do not know how to process it correctly to achieve effectiveness.

Eating lemon properly can help control blood sugar

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Lemons contain less sugar and soluble fiber, which can help slow down sugar absorption, contributing to controlling blood sugar after meals if used properly.

4 food suggestions for a healthy dinner rich in magnesium to support good sleep

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You can sleep better by adding magnesium-rich foods to dinner properly.

Discovery of clay deep in a boy's ear during school health check-up in Hai Phong

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Hai Phong - During a school health check-up, doctors at Hai Phong Children's Hospital discovered a student with a forged earth object deep in the ear canal.

Effective weight loss thanks to eating sweet potatoes and eggs properly

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Sweet potatoes and eggs are good weight loss support foods, but only effective when eaten properly, in the right amount and combined in a balanced diet.

6 simple ways to help boost metabolism every day

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6 simple daily habits that can help boost metabolism, burn calories effectively and support sustainable weight control.

When to drink turmeric milk to reduce inflammation most effectively

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Turmeric milk is a curcumin-rich drink that has the ability to help reduce inflammation, but the effectiveness depends a lot on the time of use and how the nutrition is combined.

Eating yogurt with chia seeds, unexpected benefits for gut health

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Combining chia seeds with yogurt not only enhances the flavor but also supports digestion, stabilizes energy and comprehensively improves health.

People proactively vaccinate pets against the risk of increased rabies

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Faced with the risk of increased rabies in many localities, people proactively take pets for vaccination to avoid the risk of infection.

Dien Bien provides free health check-ups and consultations from April 25

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Dien Bien - The organization of health check-up and consultation activities is carried out at least once a month.

Important vitamins that help nourish the kidneys

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Some vitamins and minerals are necessary to support health in people with chronic kidney disease, but need to be used according to doctor's instructions.

Unexpected benefits of eating bean sprouts regularly

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Bean sprouts provide protein, contain many vitamins and antioxidants, support cardiovascular health, and are suitable for people on diets to lose weight.

Many people have eye strain and dizziness due to wearing glasses of the wrong size

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Many people have a habit of cutting glasses at nearby stores for convenience, but face eye strain and dizziness due to glass staggering.

9 accurate blood pressure measurement steps at home that everyone should know

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Cardiologist shares 9-step home blood pressure measurement procedure, helping to reduce errors and detect cardiovascular risk early.

Delicious and nutritious shrimp but need to be careful when eating

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Shrimp is a delicious and nutritious food, but not everyone can eat it.

Building healthy living habits helps slow down aging

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Building healthy living habits helps support overall health and slow down aging.

Factors affecting the life expectancy of people with heart failure

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People with heart failure can extend their lifespan if they follow the treatment regimen and lifestyle discipline.

The link between thyroid disorder and diabetes

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When thyroid and diabetes appear together, health control needs a closely coordinated method to avoid dangerous complications.

How to make braised mackerel with rich sugarcane juice, hearty for the whole family

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The light sweetness from sugarcane juice combined with firm mackerel creates a rich braised dish, suitable for family meals.