Health
4 simple habits in the evening to help reduce bloating and support digestion
|
Building healthy habits in the evening helps reduce bloating and support better digestion.
Ha Tinh focuses on stamping out a prolonged dengue fever outbreak with 113 cases
|
Ha Tinh - Faced with the risk of dengue fever continuing to spread, Vung Ang ward mobilized environmental sanitation forces to handle mosquito breeding sites.
Reasons why pregnant women need gestational diabetes screening
|
Gestational diabetes often has no obvious symptoms, so pregnant women need screening to protect mother and baby.
Types of samples that can be used for DNA testing
|
Choosing and collecting samples that meet standards is an important factor to ensure accurate DNA test results.
Ministry of Health requests verification of case of nearly 3-year-old boy dying after intervention class
|
Thanh Hoa - The Department of Mothers and Children (Ministry of Health) requested the Thanh Hoa Department of Health to coordinate in verifying the case of a nearly 3-year-old boy dying after studying at an intervention facility.
Pure and sterilized fresh milk: Which type is more suitable for health?
|
Pure milk and sterilized milk both provide protein, calcium and vitamins, but the level of safety and preservation between the two types varies greatly.
How to choose drinks that are good for the digestive system
|
Choosing the right drink not only helps quench thirst but also supports the digestive system to function more effectively.
Advice for people who like seafood
|
Seafood is a food source rich in protein, omega-3, zinc and many minerals that are good for the heart and brain.
Foods that help hair grow faster, thicker and healthier naturally
|
Eggs, sweet potatoes, nuts, avocados... are nutritious foods that help improve thin, weak hair.
Hundreds of people screened for lung cancer, many cases detect early signs of the disease
|
Hundreds of people participated in the free lung cancer screening program at Bach Mai Hospital, many cases were detected early with abnormal signs.
Homemade masks made from kitchen ingredients help restore dull skin in the summer
|
Many homemade masks made from kitchen materials help soothe, moisturize and restore dull skin in hot summer.
Decoding the reasons for craving sweets after meals
|
Understanding the biological mechanism behind sweet cravings will help you adjust your diet to be healthier.
Reasons why push-ups help assess strength and endurance of the body
|
Push-ups are exercises that reflect body control, endurance and coordination of multiple muscle groups at the same time.
Suggesting 3 breakfasts rich in Omega-3, good for cardiovascular health
|
Below are 3 ways to combine and process food to create a healthy breakfast, rich in Omega-3 and good for the heart.
Prolonged tinnitus may be related to lack of nutrients in the body
|
Tinnitus is not only related to loud noise but can also stem from a deficiency of vitamin D, magnesium, iron and vitamin B12 in the body.
Juicy fruit in season helps support blood pressure reduction
|
Supplementing watermelon properly can help lower blood pressure thanks to its abundant potassium, citrulline and natural antioxidants.
How to schedule daily activities for good cardiovascular health
|
Cardiologists share that the habit from morning to night helps support a healthy heart, improve sleep and reduce the risk of cardiovascular disease.
How to eat safe refried beef pho
|
Raw beef pho is a familiar dish loved by many people, but the choice of ingredients and processing methods plays an important role in health safety.
Cheap spices that help reduce visceral fat extremely effectively that few people know
|
Curcumin in turmeric supports reducing inflammation, improving metabolism and contributing to reducing visceral fat.
Many people carry the thalassemia gene that is only detected when giving birth to children with the disease
|
Thalassemia (congenital thalassemia) is a common genetic disease, but many people do not know they carry the disease gene until they give birth to a sick child.
