Health

How to drink green tea good for skin

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Using green tea properly can be good for the skin thanks to its antioxidant and anti-inflammatory properties.

What should children drink to supplement nutrients that are good for the eyes

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A reasonable diet helps children supplement essential nutrients for eye health.

Charity kitchen for more than 20 years of sharing fire with poor patients in Lam Dong

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Lam Dong - More than 20 years of operation, the Charity Kitchen at Lam Dong Hospital II maintains free meals, sharing difficulties with poor patients.

5 common misunderstandings about increased uric acid and gout

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Correctly identifying 5 common medical misunderstandings about hyperuricemia can help patients control their health safely.

Effects of magnesium on people with high blood pressure

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For people with high blood pressure, maintaining a sufficient amount of magnesium can help support blood pressure control.

Morning habits help support reducing inflammation in the body

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Morning habits help support reducing inflammation in the body such as drinking water after waking up, gentle exercise...

Hot weather makes many people eat less

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Hot weather not only causes fatigue but also affects the digestive system and hormones that regulate the body's feeling of hunger.

How to make mint strawberry tea to cool down at home

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Mint strawberry tea has a mild sweet and sour taste, is fragrant and suitable for cooling down in the summer.

How to boil sweet potatoes to retain nutrients, good for liver and health

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Sweet potatoes are rich in beta-carotene, fiber, vitamin C, potassium, good for the liver, cardiovascular system and immunity, but the processing can affect the amount of nutrients retained.

5 quick tips to help build a healthy kitchen for the family

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A balanced diet starts from organizing a scientific kitchen and choosing smart foods.

Tips for controlling blood sugar on hot sunny days

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Hot weather can cause blood sugar to fluctuate unexpectedly if not controlled properly.

Changes in habits warn that Parkinson's disease is approaching

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Small changes in smell, sleep or writing may be an early warning of Parkinson's neurodegenerative disease.

Thought he had mouth ulcers, young man unexpectedly got tongue cancer

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Doctors at K Hospital have just successfully operated on a 33-year-old patient with tongue cancer using modern microsurgery techniques.

Familiar juices that help stabilize blood sugar

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Fruit juice, although containing sugar, when consumed scientifically, can help support maintaining blood sugar stability.

Warning about health risks from foot swelling

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Prolonged leg swelling symptoms can be a warning sign of many dangerous cardiovascular and kidney diseases.

Mistakes that make the body take longer to recover after training

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Many people exercise regularly but still experience pain and fatigue due to missing the recovery and supplementation of water and electrolytes after exercise.

Lose weight and sleep better thanks to 9 natural, low-fat snacks

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Eating light snacks properly during the day can support weight loss, limit fat accumulation and help the body fall asleep more easily.

Two critical heat shock cases after working in hot sun in Quang Ninh

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Quang Ninh - Bai Chay Hospital has just successfully rescued 2 cases of severe heat shock, critical after working outdoors in prolonged hot weather.

Why should you prioritize improving sleep with food?

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Improving sleep through nutrition and living habits is often safer and more sustainable for long-term health.

Differentiating heatstroke from signs of stroke on hot sunny days

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Confusion between heatstroke and stroke on hot sunny days can easily lead to slow emergency care and increase the risk of dangerous complications.