Health
47 people hospitalized suspected of poisoning in Hue, Ministry of Health requests clarification
|
The Ministry of Health requests the Hue Department of Health to urgently investigate, trace the origin and take samples to clarify the cause of the case of 47 people suspected of food poisoning.
Sitting long, exercising little, office workers face the risk of early spinal degeneration
|
Sitting for a long time and exercising less makes office workers prone to neck and shoulder pain, back pain and face the risk of early spinal degeneration.
Mistakes that make athletes prone to injury
|
Not warming up thoroughly, exercising too much can easily cause non-professional athletes to get ankle injuries. In appropriate cases, endoscopy helps treat minimally invasively.
3 foods that help strengthen bones, people over 40 should not ignore
|
After age 40, bone health needs to be paid more attention to. Some familiar foods can support maintaining strong bones.
Queuing from 2 am to get an early examination at Cho Ray Hospital
|
Ho Chi Minh City - Holding number 96 for medical examination, Ms. Nguyen Thi Thu and her mother are lucky to have an early examination number among thousands of patients every day.
Good fat-rich foods support blood pressure control
|
Foods rich in good fats that support blood pressure control such as fatty fish, walnuts...
Vegetables and fruits that are good for the kidneys should be included in daily meals
|
Cucumbers, apples, white cauliflower, red bell peppers and onions are nutritious foods that can support kidney function.
What should pregnant women pay attention to regarding blood pressure?
|
Checking blood pressure at each prenatal check-up is very important to detect early abnormalities that may affect the health of mother and baby.
How to protect your skin in the peak summer heat
|
The busy work of female workers does not have much time to take care of their skin, so please do it to help protect your skin in the hot summer, reduce harmful effects from UV rays and dehydration.
Suggesting porridge to help recover from heatstroke
|
Some types of porridge have the effect of clearing heat and tonifying qi, which is very suitable in the recovery phase after heatstroke.
Reasons to add chia seeds to summer menus
|
Just soak chia seeds in coconut water or lemon juice, you can create an ideal cooling drink on a hot summer day.
How to prepare black beans to help lower blood sugar safely at home
|
Black beans help lower blood sugar safely when processed properly and used reasonably thanks to their fiber richness and low GI.
How to eat beef for health
|
Beef is a source of protein and many important nutrients, but it needs to be used properly to maximize benefits and suit the needs of the body.
Big waist and the link to diabetes and cardiovascular disease
|
According to Aboluowang, a large waistline can increase the risk of diabetes, cardiovascular disease and many chronic diseases due to excessive abdominal fat accumulation.
Dangerous ways to eat lychees for people with diabetes
|
Lychees contain a lot of natural sugars and carbohydrates, so diabetics need to eat properly to limit the risk of blood sugar fluctuations.
Two types of meat most suitable for people with diabetes
|
According to Aboluowang, duck meat and pigeon meat are two types of meat that are often recommended in the menu of people with diabetes.
Supporting liver detoxification thanks to 6 easy habits to do in the morning
|
The liver detoxification process is partially supported by morning habits such as drinking warm water, light exercise and maintaining a scientific diet.
What is the link between sleep apnea and high blood pressure?
|
According to Aboluowang, sleep apnea can increase the risk of high blood pressure because the body continuously falls into the "lack of oxygen - wake up - lack of oxygen" loop at night.
Morning body aches can originate from many factors
|
Waking up with body aches is a fairly common condition, which may be related to lifestyle habits or health problems.
Cooling drink that helps people with diabetes limit high blood sugar
|
People with diabetes should prioritize low-sugar cooling drinks to replenish water and support blood sugar control in the summer.
