Health

How to stew bones to help retain maximum nutrients

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Bone stewing is a familiar cooking method in many families, helping to create a naturally sweet broth.

Dengue fever in Vinh Long increased nearly 2.8 times compared to the same period

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Vinh Long - Dengue fever increased sharply compared to the same period, the number of outbreaks increased, while some people are still subjectively self-treating at home.

Activating "red alert", saving a young man with a punctured heart

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On April 3, Bac Lieu General Hospital said that doctors had just performed surgery to promptly save a male patient with a heart puncture in critical condition.

Successful surgery to remove large submandibular gland stones at Vung Tau General Hospital

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Ho Chi Minh City - This is the first time a surgery to remove submandibular stone has been performed and successfully performed at Vung Tau General Hospital.

5 drinks good for people with fatty liver, supporting improved liver function

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Some drinks can help improve liver function and control liver fat when used properly.

How to supplement vitamin E for workers in different industries

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Vitamin E supplementation is very necessary for everyone, especially workers in some industries.

What happens to kidneys and blood sugar when avoiding sweets, cutting sugar

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Limiting sweets and added sugar not only helps control weight and blood sugar but also reduces the burden on the kidneys.

How to use mulberry leaves to help cool down and stabilize blood sugar

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Strawberry leaves are considered a familiar herb that helps cool down, detoxify and support blood sugar stabilization when used properly.

Expert warns of the risk of late diagnosis of depression in children

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Depression in children often manifests through changes in behavior instead of words, making early detection and timely intervention difficult.

Changes in blood sugar when diabetics abstain from alcohol

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Abstinence brings many obvious changes in blood sugar in people with diabetes.

4 types of drinks with more sugar than biscuits

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Many familiar drinks during the festival season contain surprisingly high sugar content, even far exceeding a sweet cookie.

In winter, these people should not drink cold water

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For some groups of people, drinking cold water in winter can have a significant impact on health.

High blood pressure is not difficult to control if you eat this right thing

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Fatty fish is rich in omega-3s that help protect the heart, reduce blood vessel inflammation; while green vegetables provide potassium, magnesium and nitrate, which support lower blood pressure.

The effect of pork fat on the liver of the elderly

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Older adults metabolize fat poorly, so consuming too much pork fat can increase the burden on the liver and blood vessels.

The reason why adult vaccination should be an annual health target

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Vaccination for adults not only protects individuals but is also a "shield" for the whole family, helping to maintain health and limit serious illnesses.

8 yoga poses to help boost the immune system and keep the body warm

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Maintaining simple yoga poses every day helps the body generate natural heat, boost immunity, and maintain a healthy rhythm of life for the whole family in winter.

2 fiber-rich vegetables good for the digestive system

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Broccoli and mustard greens are 2 fiber-rich vegetables that you should add to your diet to help improve the health of the digestive system.

Dak Lak strengthens human resources for health stations when transferred to commune management

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Dak Lak - The Provincial Department of Health will rotate qualified personnel to support remote and especially difficult health stations to serve health care for people.

Khanh Hoa aims for a life expectancy of 75.5 years, increasing children's height by 1.5cm

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Khanh Hoa strives to increase the average height of children and adolescents from 1-18 years old by at least 1.5cm; average life expectancy reaches 75.5 years old.

What to drink in the cold morning to avoid high blood pressure and stroke

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When cold air is increased, choosing hot, suitable drinks right when waking up helps warm the body and supports blood pressure stabilization, avoiding the risk of stroke.