Health

How to eat plums safely in the summer

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Plums are a popular fruit in the summer but contain a lot of acid, so it is necessary to eat them properly to avoid affecting digestion, oral health and overall health.

Stable blood sugar thanks to anti-inflammatory spices

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Not only flavoring the dish, this spice also helps stabilize blood sugar.

Good food processing methods for exam season candidates

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Processing properly helps food retain vitamins and antioxidants, helping to support bright eyes and alert spirit for exam-takers during the exam season.

A series of causes that can cause frequent eye irritation

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Not only phone or computer screens, many lifestyle habits and underlying medical conditions can also cause frequent eye irritation.

Reducing heat use when styling helps hair become healthier and more pleasing in the summer

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Dermatologists recommend low-temperature hair care in the summer to reduce damage and maintain natural healthy shine.

Safe time to eat steamed buns in people with high blood sugar

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Bagels made from refined flour, have a high GI index. People with high blood sugar or diabetes should pay attention to eating times and portion sizes to avoid high blood sugar.

How to supplement pomegranate juice for people with high cholesterol

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Pomegranate juice is rich in antioxidants, which can help improve blood fat.

4 types of low-fat, protein-rich dairy foods to eat if you have high cholesterol

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People with high cholesterol can still use dairy foods if they choose low-fat, high-protein foods and control their diet reasonably to protect their cardiovascular health.

4 zinc-rich foods that middle-aged and elderly people should know

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Zinc is an important micronutrient that helps maintain immunity and overall health, especially in middle and elderly people.

How to eat yogurt to lose weight effectively

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Yogurt is a good food for digestion and figure, but it only works for weight loss when eaten properly.

Rare strange tumor containing hair inside a female patient in Quang Tri

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Quang Tri - Quang Binh General Hospital successfully operated on 2 rare strange tumors, one containing a bun inside.

Cases to be careful with dried bamboo shoot and pig trotter soup

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Dried bamboo shoot and pig trotter soup is delicious but high in protein, some people need to be careful when eating it.

30 expensive cancer drugs to be paid for by health insurance soon

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Health insurance is expected to pay for 30 expensive cancer drugs, opening up opportunities for access to treatment for many patients and reducing the financial burden for families.

Fighting for the life of a premature baby girl weighing 500 grams

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The life of a 25-week premature baby girl weighing only 500 grams has just been successfully snatched by doctors at the Central Obstetrics and Gynecology Hospital.

4 food groups that can silently cause inflammation in the body

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Sugary foods, processed meats and fried foods can trigger prolonged inflammatory reactions, increasing the risk of chronic disease.

3 types of vegetables that should absolutely not be eaten raw

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Gastroenterology doctors warn of 3 types of vegetables that should absolutely not be eaten raw due to the risk of infection.

What to eat to reduce fat but not lose muscle

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Increasing protein and fiber-rich foods and maintaining a reasonable calorie deficit helps reduce fat while preserving muscle mass.

Binh Dan Hospital performs robot surgery in more than 3,800 cases

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Ho Chi Minh City - After 9 years of pioneering robot surgery, Binh Dan Hospital has performed robot surgery for more than 3,800 cases, including many complex diseases.

Benefits and risks of a meat-only diet

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Cardiologists point out the benefits and risks of a meat-only diet.

What happens to weight when eating cereal regularly

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Grains are a popular food in breakfast and a healthy diet. However, eating cereal regularly can affect weight in both directions.