Health
Eating this dish after 5 pm, blood sugar can be better controlled
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After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.
Effectively support blood sugar lowering when performing these 5 habits in the evening
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Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.
Ministry of Health abolishes 14 administrative procedures in the field of disease prevention from July 1
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From July 1st, the Ministry of Health officially abolished 14 administrative procedures in the field of disease prevention to simplify procedures.
Rice processing methods help support collagen production and anti-aging
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Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.
3 exercises to help reduce neck pain due to herniated discs
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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Successful surgery on abnormally large ovarian tumor
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Da Nang - Viet - Han Da Nang Hospital has just successfully operated on a large ovarian cyst for a 33-year-old female patient.
Dengue fever outbreak appears in Ha Tinh
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Ha Tinh - A dengue fever outbreak has just appeared in Hop Tien residential group, Vung Ang ward. This is the first dengue fever outbreak in 2026.
Reasons why fat is essential for the brain
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Fat not only provides energy but also plays an essential role in brain structure, function and overall daily health.
3 drinks to use in hot weather to help prevent kidney stones
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Hot weather makes the body easily dehydrated, increasing the risk of kidney stones. Some natural drinks help cool down and also support kidney function effectively.
Drink water properly in hot weather to protect kidney function
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Below is how to drink water correctly to help maintain fluid balance and support kidney function effectively in hot weather.
Dengue fever increases, people hope for vaccine subsidy
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Dengue fever is increasing rapidly in Can Tho, but vaccine prices are still high, causing many people, especially workers, to be hesitant to get vaccinated.
Rescuing a 7-month-old infant with a large brain tumor
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Ho Chi Minh City - Doctors have just successfully performed surgery, saving a 7-month-old baby with a rare large brain tumor deep in the brain.
Does eating more fiber help you live longer
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Fiber not only supports digestion but also affects longevity, through the gut microbiome and reduces the risk of chronic diseases.
Health map seen from a free medical examination
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The figures from the recent free health screening in Hanoi show a "health map" worth considering of modern society, where people are gradually paying the price for their own daily living habits.
Effects of ginger cooked with lemongrass: Drink correctly to improve health
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Ginger water cooked with lemongrass is a familiar drink in folk medicine, especially used by many people when they have a cold, are tired or want to increase resistance.
In the early summer heat, many people have itchy skin and acne, and have to see a dermatologist
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Although it is only the beginning of summer, this week, the Central Dermatology Hospital has received many cases coming for examination for dermatological problems related to hot weather.
Summer skin protection foods
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Skin protection is very necessary, especially in the summer with strong sunlight and rising temperatures.
Exercise helps improve brain health
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Not only good for physical fitness, exercise also contributes to protecting the brain, promoting the formation of new nerve cells and improving cognitive abilities.
Women after 40 years old have beautiful skin and hormonal balance from 3 types of food
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Soybeans, broccoli and black sesame are not only easy to prepare but also support hormonal balance and nourish the skin for women after 40 years old.
Cooling and liver-cooling drinks: Need to pay attention when using
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Cooling and liver-cooling drinks are becoming increasingly popular, especially when many people regularly face work pressure and an unhealthy diet.
