Health

The organizational structure and personnel of health stations will be directly managed by the commune level

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Khanh Hoa - According to the newly issued regulations, the commune level is directly responsible for managing the organizational structure, human resources, operations, assets, and finances of the health station.

Common mistakes in liver detoxification

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Detox can cure all liver diseases or prevent cancer, fasting for many days helps the liver detoxify... are common mistakes when detoxifying the liver.

Increase muscle mass by eating green vegetables

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Just one cup of green leafy vegetables a day can help increase muscle strength, improve exercise and support cardiovascular health.

Ministry of Health answers questions from population officials about job positions

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The Ministry of Health has just responded, providing information about job positions and regulations for considering promotion for civil servants.

Secrets to choosing safe snacks for people with high blood sugar

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When choosing snacks for people with diabetes, you should pay attention to these things to stabilize blood sugar and protect your health.

Acute pancreatitis increases due to drinking alcohol at the end of the year

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Ho Chi Minh City - Acute pancreatitis due to drinking alcohol is clearly increasing, especially at the end of the year.

Time to drink water to help sleep well and support longevity

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Drinking water at the right time in the evening can help sleep better, support blood circulation, stabilize cardiovascular health and contribute to prolonging life, especially in the elderly.

Maintaining this habit before bed can help you sleep better

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If you want to sleep well every night, refer to the small habits below.

3 scientific habits to help boost metabolism

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Nutrition experts share 3 scientific principles to help improve metabolism, increase energy and support long-term health.

What should the elderly do in the evening to sleep deeply and limit stroke

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Reasonable evening activities help the elderly sleep deeply, stabilize blood pressure and reduce the risk of stroke.

Foods to eat more after age 50 to be healthy every day

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Salmon is a food that people over 50 should eat more to be healthy every day.

How to detoxify the liver with vegetables growing along the road

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A familiar wild vegetable, growing along the road but being scientifically noticed, purslane, can support liver detoxification.

10 foods that easily cause excess calories during fat reduction

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Huấn luyện viên thể hình cảnh báo 10 loại thực phẩm tưởng lành mạnh nhưng dễ bổ sung calo ẩn, làm chậm tiến trình giảm mỡ.

Regularly drinking energy drinks can harm vision

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Energy drinks not only affect the cardiovascular system but also directly affect vision if used for a long time.

5 drinks to help you stay hydrated effectively in cold weather

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Cold weather reduces the feeling of thirst but increases the risk of dehydration, choosing suitable drinks helps the body stay hydrated and protects health.

5 common cardiovascular diseases in winter

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Cold weather causes blood vessels to constrict, blood pressure to rise and circulation to be slower, thereby increasing the risk of many dangerous cardiovascular diseases.

7 foods related to aging and longevity

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Choosing the right food can help protect the skin, reduce inflammation, limit cell damage and support comprehensive health as age increases.

How to use lemon leaves to help detoxify and sleep well

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Using lemon leaves properly can help the body relax, support detoxification and sleep better.

When to drink ginger tea to help support metabolism more effectively

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Ginger tea can support digestion and metabolism, but there is still no "absolutely optimal" time to use it.

Revealing drinks to help increase belly fat reduction effectiveness

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Some familiar drinks can help support effective belly fat reduction if used properly.