Health

Silent stress weakens women's bone health

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Stress not only affects psychology but can also silently erode bone health in women.

4 breakfast porridge dishes that effectively reduce visceral fat

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Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.

Golden skin thanks to daily collagen supplementation

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Collagen drinks are increasingly popular thanks to their ability to support moisture, elasticity and skin health from within.

Baby born safely at flood shelter in Nha Trang

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Khanh Hoa - The medical team of the Provincial General Hospital has just successfully given birth to a pregnant woman at a temporary hotel in Nha Trang ward.

People with low blood pressure should limit eating pomegranate to avoid affecting their health

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People with digestive problems, low blood pressure, taking medication or preparing for surgery should limit eating pomegranate.

Soaking lentils, a secret to making the digestive system healthier

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Soaking lentils before cooking helps remove anti-nutrients, reduce bloating and increase mineral absorption. A small habit but brings great health benefits

Survey of the plan to renovate and relocate Can Tho City Police Hospital

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Can Tho - This relocation is aimed at renovating, upgrading facilities and improving the quality of medical examination and treatment for officers, soldiers and people.

Children with diarrhea go out more than ten times a day, doctors warn of consequences if the disease persists

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The doctor recommends that prolonged diarrhea not only causes dehydration and electrolyte disorders but can also damage the intestinal lining, reducing the ability to absorb nutrients.

Nearly 800 drugs and drug ingredients are newly granted, extended registration for circulation

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The Department of Drug Administration - Ministry of Health has just announced a list of nearly 800 types of drugs and drug ingredients that have been newly granted and have their circulation registration certificates extended.

Multi-specialty coordination helps colon cancer mothers and boys give birth prematurely safely

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HCMC A pregnant woman in her 32nd week, unfortunately, had to have her colon removed with a malignant tumor, and her baby boy gave birth prematurely safely.

Detoxify the liver quickly with 2 cheap tubers

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Carrots and radishes are two natural foods that effectively support liver detoxification, you can refer to them.

Why intermittent exercise is becoming popular for busy people

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Intermittent exercise has become a new trend, helping to burn calories, improve cardiovascular health, increase physical strength, and suit a busy lifestyle.

How to increase metabolism with just 3 minutes of walking

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We should walk about 300 steps a day, about 2-3 minutes to maintain health and increase metabolism.

Wild plants help lower blood sugar, effectively reduce bone and joint pain

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In folk medicine, this wild plant is considered a precious medicine because it both helps lower blood sugar and effectively reduce bone and joint pain.

7 drugs that should never be taken with milk

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Milk is rich in calcium but can reduce the effects of some drugs, it should be taken properly to ensure the drug maximizes its effectiveness.

Grand weight loss recipe for a week with avocado

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Avocado is not only rich in vitamins and good fats but is also a safe weight loss support food, helping you lose up to 3kg in just one week.

Changes in the body when eating raw garlic on an empty stomach

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Changes in the body when eating raw garlic on an empty stomach such as enhancing natural immunity, supporting cardiovascular health...

7 steps to do before applying makeup to keep your skin radiant all day

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Prepare your skin properly before applying makeup to help the foundation become smooth, prolong and protect the skin from damage.

3 types of natural serum for long eyelashes and thick eyebrows

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Rosemary and mint are natural ingredients that help hair and eyebrows become stronger, grow thick and prevent hair loss.

correct understanding of liver disease to effectively control fatty liver complications

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Fiber lift not only damages the liver but also leads to liver disease, causing patients to fall into confusion, shaking, and personality changes.