Health
Reasons why chia seeds help lose weight effectively
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Chia seeds not only support weight loss but also improve overall health and daily eating habits.
3 exercises to help lower blood pressure without running
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Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition
How to eat green beans to sleep well, reduce stress
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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
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Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
3 eating mistakes that make fatty liver worse
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The liver is very sensitive to the foods we consume. Therefore, when you have fatty liver, you should be careful with your following eating habits.
Doctor shows how to help children limit sweets and milk tea at the beginning of the new school year
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At the beginning of the school year, students often return to the habit of eating sweets and milk tea. Doctors advise parents to practice healthy eating habits to avoid health consequences.
Natural drinks help keep the liver healthy and prevent fat accumulation
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Here are some familiar natural drinks that can help protect the liver, limit excess fat and increase metabolism.
Secret to using dried lemon leaves to help cool the liver and lower blood sugar
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Using dried lemon leaves properly can help strengthen the liver, while limiting the situation of high blood sugar after meals.
Simple ways to detoxify kidneys at home
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One of the natural, effective and safe ways to detoxify the kidneys is to add berries such as blueberries, strawberries, raspberries, black grapes... to your daily diet.
Tips for how to reduce blood sugar with fixtures
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Plant protein, a source of plant-based protein such as beans, nuts, whole grains, is not only good for the heart but also helps reduce blood sugar effectively.
Investing in equipment for Bach Mai and Viet Duc Hospitals, Facility 2
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It is expected that Bach Mai and Viet Duc Hospitals, Facility 2, will be operational by the end of 2025. The two hospitals have invested thousands of billions of VND in medical equipment.
Current allowances for medical staff and midwives in the village
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Although playing an important role in community health care, the allowances for medical staff and midwives in the village are still very low.
The miracle of music in supporting the treatment of sleep disorders, stress, depression
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Doctors have used meditation music, bell tones, drum tones, and water tones to support the treatment of sleep disorders, stress, and depression.
A familiar but effective substitute for eliminating visceral fat
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radish is a familiar vegetable that is very effective in supporting the elimination of visceral fat.
4 times to avoid drinking green tea during the day
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Green tea has many health benefits, but drinking it at the wrong time can be counterproductive. Here are 4 times to avoid drinking green tea to protect your body.
Honey and the right principles for people with high blood sugar
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If you know how to use the right amount and combine it properly, honey can still bring benefits without causing blood sugar to increase suddenly.
Tips for using phones before bed to help protect the skin and prevent aging effectively
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How to use a phone before bed while still sleeping well and getting youthful skin?
Lower blood sugar with easy-to-find drinks every day
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Here are easy-to-find daily drinks that help the body stay hydrated and help lower blood sugar.
Tips for the best golden time to eat dinner for kidney patients
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People with kidney disease need to pay attention to arranging dinner appropriately to reduce the burden on the body.
