Health

3 types of breakfast that can damage the kidneys

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Unhealthy breakfast habits can cause the kidneys to simultaneously filter toxins, treat waste and endure unreasonable nutritional loads.

Warning of stroke causing memory disturbances and risk of mental decline

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Stroke can cause people with memory disorders and face the risk of mental decline. Doctors recommend early recovery to improve memory.

Morning drink helps detoxify the liver, keep the kidneys healthy

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Starting your morning with this natural drink helps detoxify the liver and improve kidney health.

Hand, foot and mouth disease in the Mekong Delta is alarming, children are at risk of getting sick 2-3 times

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Mekong Delta - A child can have hand, foot and mouth disease 2-3 times, or even more in the first years of life; it can happen many times a year.

Spices to eat for people with diabetes in cold weather

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The cold season makes nutritional needs and the use of spices in meals of people with diabetes more important.

2 simple exercises to recognize joints that are aging faster than the real age

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2 simple exercises that show that joints are aging faster than their real age include deep squats, shoulder stretches.

Lack of sleep increases the risk of diabetes

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Lack of sleep not only causes fatigue but also significantly increases the risk of type 2 diabetes.

The kind of meat that people with kidney stones should eat, good for the kidneys and effective in losing weight

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Chicken breast is recommended for people with kidney stones thanks to its rich lean protein and low purine content, which helps limit uric acid, the cause of stone formation.

Benefits of pomegranate for brain health

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Pomegranate contains many antioxidants and important nutrients that help protect the brain, improve memory and reduce the risk of cognitive decline.

A fainting in the middle of a soccer field, a warning about sudden cardiac arrest in young people

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HCMC - Patients with sudden deaths in the heart, if not given timely first aid, can die.

Tips on how to treat dry mouth in diabetics

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Dry mouth in diabetics is a warning sign of physical dysfunction. Therefore, measures are needed to overcome this situation.

4 dishes to limit to reduce the burden on the kidneys

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Eating a lot of processed foods for a long time can easily affect kidney function.

Discovering E150 ice cream, Sofpaifa cosmetics advertised for the wrong purpose

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The Ministry of Health requested the nationwide revocation of the E150 ice cream and Sofpaifa cosmetics due to incorrect labeling and untrue advertisements for the use.

Warning about the situation of blood extraction for fingertips to prevent stroke from "virtual doctors"

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In response to the widespread information about first aid for stroke by removing blood from the thumb, doctors have issued warnings about the harmful effects of this method.

After drinking alcohol, people with high blood sugar should not ignore these foods

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After drinking alcohol, supplementing foods rich in protein, fiber and starch helps stabilize blood sugar, prevent dangerous drops.

11 healthy foods rich in beta carotene

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Beta carotene is a natural pigment that helps create vitamin A, supports bright eyes, enhances immunity and protects the heart, and can be easily supplemented through daily food.

Say goodbye to dark circles with 3 types of natural moisturizers that are easy to make at home

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Dark circles make the face less fresh, look old and tired. Here are some natural moisturizers that can improve this condition.

4 effective ways to eat delicious sweet potatoes, lose weight

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Sweet potatoes have long been considered a "golden" food in the weight loss menu thanks to their high fiber content, low calories and rich in vitamins.

Mistakes when drinking coffee that can destroy the liver and damage the kidneys

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Coffee helps keep you alert, but many miscommunications turn this drink into a burden for the liver and kidneys.

3 exercises to help middle-aged people strengthen muscles and prevent joint degeneration

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Middle-aged people can do some exercises to prevent falls, strengthen muscles and prevent joint degeneration.