Health
People proactively vaccinate against flu season before Tet travel peak
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Faced with the risk of seasonal flu and respiratory diseases increasing at the end of the year, many families have chosen to actively get vaccinated to reduce the risk of infection and complications.
7 drinks to help replenish water and increase energy when exercising
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Silent dehydration makes many people exercise quickly and get tired, below are 7 simple drinks to help replenish water, increase energy and efficiency.
5 recommendations when treating acne related to polycystic ovaries
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Acne caused by polycystic ovary syndrome is not only an aesthetic problem but also reflects hormonal disorders, requiring proper and persistent skin care and lifestyle.
Health trends emphasize endurance and consistency in 2026
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Instead of chasing short-term trends, the health trend in 2026 directs people back to simple, consistent habits and respect for biological rhythms.
Using green papaya to support the control of uric acid needs caution
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Green papaya can help control uric acid, but needs to be used carefully to avoid health effects.
Supplement collagen, anti-aging with red fruits
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Collagen is a protein that accounts for more than 70% of the skin's structure, helping the skin to be firm, elastic and slow to age.
Foods that keep the intestines healthy and dishes to limit
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gut health determines digestion, nutrient absorption and immunity. Understanding beneficial and Harmful foods helps build a suitable diet.
Food weapons that spike bad cholesterol, keep the heart healthy
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Increase the group of foods rich in fiber, good fats and plant compounds to improve cholesterol levels, reduce the risk of heart disease.
Lower blood sugar thanks to cheap, rustic dishes sold in many markets
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Canola soup, a rustic dish that can help control and lower blood sugar if combined properly.
Sweet potatoes or pumpkin are better for blood sugar
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Two familiar vegetables turn out to be effective supporters to help control blood sugar and improve cardiovascular health if eaten properly.
Explaining the reasons for bad weather that make skin look dull and discolored
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Changes in weather make skin more prone to dullness, dryness and sensitivity. Here is a seasonal care process to maintain natural beauty.
The first stroke patient to receive successful emergency care in Con Dao
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HCMC - A stroke patient in Con Dao was successfully treated on-site thanks to the rotation program of doctors.
Snacks to bring to avoid hypoglycemia
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Preparing and carrying snacks suitable for people with diabetes is an effective way to prevent hypoglycemia.
A stray rabid dog bit 3 people in Lam Dong
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Lam Dong - After rabid dogs bit 3 people, the authorities have taken measures to prevent the disease from spreading.
The first patient to have a hip joint replaced with 3D printing technology
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The 12-year-old patient with a broken cervical vertebrae underwent total hip replacement surgery using 3D technology.
Warning of RSV virus spreading rapidly, children are susceptible to respiratory diseases
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HUE - RSV virus causes acute respiratory diseases, easily transmitted during the changing seasons, especially dangerous for infants and children under 6 months old.
2 natural mask recipes for bright white skin
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Here is a recipe to make a mask from natural ingredients to help brighten skin.
Natural sugars to help people with diabetes eat sweets safely
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Instead of completely abstaining from sweets, people with diabetes can choose stevia, monk fruit or siro yacon, natural sweeteners low in calories.
82-year-old man escaped death by timely coronary intervention
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HCMC - For the elderly, coronary intervention will help patients recover quickly, reducing complications.
3 homemade coconut oil recipes to naturally strengthen and smooth hair
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Coconut shampoo is a beneficial solution, providing natural nutrients and moisture to help hair become smoother and healthier every day.
