Health
Revealing low-sugar, vitamin-rich juice
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Many types of juice have low sugar content but are still rich in vitamins, helping to supplement nutrition, support maintaining shape and strengthening health every day.
Memory decline due to 3 eating habits that many people have
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The US National Institutes of Health affirms that unreasonable nutrition can impair cognition and increase the risk of memory disorders.
Grassroots healthcare in Vinh Long after restructuring still has many bottlenecks that need to be removed
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Vinh Long - After arrangement, the grassroots health station system revealed many limitations in terms of human resources, equipment, and infrastructure that need to be removed in a timely manner.
Timely preservation of testicles for 14-year-old patient in Ho Chi Minh City
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Ho Chi Minh City - May 7, Gia Dinh People's Hospital said that it had just promptly preserved testicles for a 14-year-old child patient after experiencing severe pain.
Notes when using Dinh Lang leaves
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Dinh Lang leaves are good for health, but if used incorrectly or too much, they can cause side effects.
Starchy vegetables that have little impact on blood sugar levels
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Vegetables rich in carbohydrates but with low or moderate glycemic index can provide stable energy without causing high blood sugar.
6 principles to safely perform intermittent fasting
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Intermittent fasting brings benefits but needs to be done correctly, suitable for physical condition to ensure long-term effectiveness and no harm.
Why menopausal women develop osteoporosis quickly
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Decreased estrogen and lack of calcium, vitamin D, magnesium cause postmenopausal women to lose bones quickly, increasing the risk of fractures.
Reduce belly fat after 45 without strict dieting
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After the age of 45, women can still reduce belly fat if they adjust their diet properly.
Detoxify quickly and relieve alcohol with this juice
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Detoxifying and quickly helping to relieve alcohol is one of the strengths of tomato juice when used properly.
Control diabetes and kidneys with porridge
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Corn porridge can contribute to reducing the risk of kidney damage due to diabetes, improving blood fat and supporting cardiovascular protection.
Tell you exercises to get rid of belly fat and regain a slim waist after Tet
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Some simple, easy-to-do exercises at home can help activate abdominal muscles, support burning belly fat and gradually regain a slim waistline.
Can ornamental kumquats for Tet display be eaten and mixed with water?
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After Tet, the question of whether ornamental kumquats after being displayed can be used for eating, making jam or making drinks is attracting a lot of attention.
Prenatal nutrition needs to be comprehensively assessed
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Before pregnancy, women need to pay attention to nutrition and supplement many micronutrients besides iron and folic acid.
Golden time to drink banana smoothie to help prolong life
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Using banana smoothies at the right time can help optimize benefits for cardiovascular health and digestion - factors closely related to longevity.
Afternoon habits increase blood pressure
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The habit of snacking heavily on salt in the afternoon can silently increase blood pressure and cardiovascular disease.
Control blood pressure at home by drinking the right water
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Amidst the busy pace of life, many people want to control blood pressure at home instead of completely relying on medication.
Does drinking coffee really help reduce the risk of type 2 diabetes?
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Coffee can help reduce the risk of type 2 diabetes if used in moderation, at the right time and without sugar or syrup.
21-year-old boy donates organs, revives 4 lives at the beginning of Spring
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On the 6th day of Lunar New Year 2026, at Viet Duc Friendship Hospital, the organ donation gesture of a 21-year-old brain-dead young man gave a chance of survival to 4 patients.
Tell you how to eat to help lighten your stomach and burn fat after Tet
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After days of eating a lot of protein and grease, the body is prone to bloating and fat accumulation. Choose the right drinks and natural foods to help digestion better and quickly regain your figure.
