Health
4 cardiovascular and respiratory risks when exercising in the early morning on a cold day
|
On cold days, going to exercise early in the morning can pose many risks to health, especially for the cardiovascular and respiratory system.
Control blood sugar, detoxify the body with folk drinks
|
Folk drinks from familiar ingredients can help control blood sugar and detoxify the body if used correctly.
Striving for over 45% of Khanh Hoa's population to exercise and do sports regularly
|
Khanh Hoa - The locality sets a target by 2030, striving to have over 45% of the province's population exercise regularly.
Commune police donate blood to save cancer patients
|
Quang Tri - 6 officers and soldiers of Vinh Dinh Commune Police promptly donated blood, helping cancer patients to be eligible for surgery while the hospital lacked blood reserves.
Eating cabbage in winter, what happens to the body
|
Eating cabbage in season not only helps make meals more delicious but also brings many significant benefits to health.
Drinks that help eliminate kidney stones
|
Warm celery water is a drink that has a comprehensive effect in supporting the elimination of kidney stones and reducing kidney inflammation.
3 dinner tips to help you sleep well and deeply every night
|
The way you eat dinner can directly affect digestion and sleep quality. Therefore, you need to pay attention to the following to get a good night's sleep.
When you reverse your diet, what will your body and metabolism look like
|
Reversing the diet helps increase calories gradually after weight loss, but affecting metabolism and weight needs to be done carefully.
Potential dangers of eating raw oysters
|
Raw oysters can cause food poisoning regardless of the weather. Enjoying this dish requires carefulness, especially for those with weak resistance.
Dien Bien recorded 14 more dysentery cases in 24 hours
|
Dien Bien - Within just 24 hours, Nam Ke border commune recorded 14 more cases of dysentery, 82 people were still being quarantined and treated.
Easy-to-find drink that effectively eliminates uric acid
|
Some familiar drinks such as water, mild alkaline mineral water or herbal tea can help excrete uric acid and reduce the risk of gout.
6 healthy, energy-enhancing drinks that can replace coffee
|
Six energy drinks that can replace coffee without the side effects of caffeine.
Ingredients to help you enjoy sweets safely while still controlling blood sugar
|
Choosing the right ingredients helps you still enjoy your favorite sweet soup without worrying about increasing blood sugar, while supporting effective health control.
Does eating shrimp regularly increase cholesterol
|
Although shrimp contains a lot of cholesterol, eating it regularly does not mean that blood cholesterol levels will spike.
Free medical examination for island commune residents in Hanoi, gradually digitizing health data
|
Hanoi - Although an "oasis commune" far from the center of the capital, Minh Chau commune is striving to achieve the goal of digitizing all health data for the people.
Six victims of alcohol poisoning in Nghe An have passed the critical stage
|
Nghe An - After nearly a week of treatment, six patients suspected of alcohol poisoning in Son Lam are alert and are expected to be discharged from the hospital.
Teas that help promote natural uric acid excretion
|
Some familiar teas not only help purify the body but also help promote the natural excretion of uric acid.
Why black grapes are considered "natural calcium" for the body
|
Black dried grapes are a natural solution to effectively improve bone health over time.
Health status of victims of the attack at Nghe An Obstetrics and Pediatrics Hospital
|
Nghe An - Of the 3 nurses at Nghe An Obstetrics and Pediatrics Hospital injured in the knife attack, 1 person is continuing to be treated at the hospital.
Patient in An Giang discharged after a day of injecting blood-to- backflow pancreas endoscopy
|
Can Tho - The comeback pancreatic endoscopy method is a less invasive, gentle solution, with a short implementation time, quick recovery and optimal treatment costs.
