Health

Patients reduce the burden of costs thanks to health insurance paying 50% for out-of-zone examinations

|

From July 1st, outpatients who are out of line will be paid 50% of the cost by health insurance, contributing to reducing the financial burden for patients.

What happens when you eat garlic and spinach together

|

Garlic and spinach combined can bring many health benefits.

Sleeping and waking hours support maintaining body circadian rhythm

|

A reasonable wake-up time should be based on the recommended sleep duration for each age and body needs.

How to support blood pressure on hot sunny days with familiar fruit juice

|

Prolonged hot weather can have many negative impacts on health, especially for people with blood pressure problems.

Brazenly soliciting patients in front of the gate of the Central Eye Hospital

|

The situation of "brokers" examining patients around the Central Eye Hospital is still complicated, many patients, especially people from distant provinces, are easily attracted.

Unusual thirst for salty food, warning of health issues that few people pay attention to

|

Thirst for salty food is not simply an eating habit, this may be a biological reaction showing that the body is imbalanced or potentially has health problems.

Enhance liver function with familiar foods

|

Diet plays a very important role for people with weak liver, because the liver is an essential part of the body, participating in many functions.

How to improve morning defecation, effectively prevent constipation

|

Just adjust a few evening habits, you can completely significantly improve bowel movements the next morning, effectively treating constipation.

How to regulate blood sugar with specialty plants

|

Dot mot plant, also known as dot plant, is used to clear heat, support digestion and has recently been mentioned for its ability to regulate blood sugar.

Liver detox in the summer should not eat this favorite dish

|

Detoxifying the liver with dishes made from internal organs is wrong, but few people know.

Increase kidney function with some summer drinks

|

Some suitable drinks in the summer can help boost kidney function.

Vegetarians can supplement enough protein without eating too much starch

|

Vegetarians can still supplement enough protein without increasing too much starch if they choose the right foods and build a reasonable diet.

113 prefixes are used for fire fighting, emergency, and security

|

It is expected that from the third quarter, the 113 prefix will receive, classify and coordinate all emergency situations such as emergency, firefighting, security support - applied nationwide.

Simple exercises to help test body strength after age 50

|

With just the bridge exercise, you can assess core muscle strength and balance ability - an important factor in maintaining safe movement in old age.

Is blood pressure 160/90 high?

|

Blood pressure 160/90 is a high level warning of hypertension, which can cause dangerous complications if not controlled and treated promptly.

How to build a diet for people with weak liver

|

When building a diet for people with weak liver, the main goal is to reduce the burden on the liver, provide adequate nutrients and support the recovery process.

6 groups of people who should not drink green tea

|

Green tea is considered one of the healthiest drinks, but not everyone is suitable.

Many people have to be hospitalized for flea-borne dermatitis

|

The National Hospital of Dermatology has just received many cases of flea-borne dermatitis in both young children and adults for examination and treatment.

Magnesium and vitamin B12: Understand correctly to increase energy effectively

|

Magnesium and vitamin B12 both support energy but with different mechanisms. Understanding correctly helps supplement effectively and reduce fatigue more safely.

32 provinces and cities will organize the Red Journey blood donation campaign in 2026

|

On the morning of April 17, the Red Journey 2026 launched in 32 provinces and cities, setting a target of collecting 120,000 units of blood to thoroughly solve the blood shortage during the summer.