Health
4 eating misunderstandings that can make blood sugar control more difficult
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Avoiding carbohydrates or drinking a lot of juice are mistakes that cause blood sugar to rise. Below are 4 misunderstandings to avoid to control blood sugar more effectively.
Vietnam Social Security provides 4 health insurance card checking channels to avoid losing benefits
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According to Vietnam Social Security, health insurance (HI) participants can monitor and check information through official channels.
Neck and shoulder muscle strain causes pain and limited movement
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Neck and shoulder muscle strain often causes pain, stiffness, and limited movement, which can appear after sitting in the wrong position, exercising excessively, or being stressed.
Da Nang spends support from 250 to 500 million VND to attract good doctors to difficult areas
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Da Nang - Da Nang City People's Committee issued a plan to attract medical human resources and doctors to work in difficult areas, mountainous areas and islands.
Rabid dog attack injures 2 children in Lam Dong
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Lam Dong - A 12kg rabid dog after attacking pets of many households rushed in and bit 2 children, causing the victims to be hospitalized for treatment.
5 types of herbs and spices to help enhance turmeric absorption
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Turmeric contains curcumin, which is beneficial for health but poorly absorbed. Combining spices and herbs correctly helps increase usage efficiency significantly.
4 ways to supplement fiber without worrying about bloating and indigestion
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Supplementing fiber properly not only supports digestion but also helps limit bloating, flatulence and indigestion.
Patients in Da Nang hope to have more motivation from music
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Da Nang - Many patients treated for many days at Da Nang Lung Hospital expressed their desire for more du ca activities to relieve psychological pressure.
Foods to avoid for people with insulin resistance
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Insulin resistance can increase the risk of pre-diabetes and type 2 diabetes. Limiting some unhealthy foods helps support blood sugar control.
Principles of eating lychees without worrying about high blood sugar
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Due to its relatively high natural sugar content, eating lychees incorrectly can cause blood sugar to rise rapidly.
Drinking alcohol for many years, patient hospitalized due to irreversible cirrhosis and liver cancer
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After many years of drinking alcohol, a man was hospitalized in a state of vomiting blood, black stools and was diagnosed with irreversible cirrhosis accompanied by liver cancer.
Mistakes when using fish sauce that harm the kidneys
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Fish sauce is a familiar spice of Vietnamese people, but using too much or in the wrong way can cause the body to consume excess sodium, increasing the burden on the kidneys.
Kidney-boosting drinks that are both cheap and easy to find should be used every morning
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Filtered water, green tea or black coffee can all become good choices for the kidneys when used properly.
Ministry of Health strongly rectifies the situation of practice and internship "on paper
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The Ministry of Health requests to strengthen inspection, supervision and strictly handle violations to rectify practical training activities in health sectors.
Drinking coffee when fasting, 3 principles to help not affect diet
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Black coffee is almost calorie-free, so it is often used in many forms of fasting. However, the drinking method and consumption need to be controlled.
Effects of chives on sleep in the hot summer
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Prolonged heat can affect sleep such as insomnia or not sleeping deeply, affecting health and spirit.
How to make European-style lemon-creamed salmon at home
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Lemon-fried salmon has a light, fragrant, and balanced taste due to the mild sourness of lemon, suitable for a European dinner.
Neck and shoulder pain increases in hot weather, doctors warn of wrong cooling habits
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Hanoi - The habit of improper cooling in hot weather unintentionally increases the rate of patients with neck and shoulder pain.
Prolonged scrotal pain, watch out for varicose veins
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Varicocele is one of the common andrology diseases but often progresses silently, preventing many patients from detecting it early.
More stable blood sugar thanks to the 10-minute rule
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Prioritizing green vegetables and protein in the first 10 minutes of meals, and walking lightly for 10 minutes after meals can help stabilize blood sugar.
