Health

Simple ways to eat to effectively reduce uric acid

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Building a healthy eating habit every day can help reduce uric acid naturally without being too dependent on drugs.

5 changes to the body when drinking chamomile tea every night for 1 month

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Changes in the body when drinking chamomile tea every night for 1 month such as reducing stress and anxiety, supporting digestive health...

Men's metabolism after the age of 30 and the necessary diet

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After the age of 30, men's metabolism slows down, and they need to adjust their diet to maintain health and energy.

5 important nutrients to help children fight seasonal flu

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Supplementing the right nutrients to help children increase their natural resistance before the flu season, nutritionists point out 5 important groups that parents need to prioritize every day.

A series of foods and drinks help reduce chronic acid reflux

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Adjusting your diet properly can reduce acid reflux, experts suggest a series of foods and drinks to help restore the stomach and improve the intestines.

3 liver-healthy snacks

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Here are 3 healthy snacks recommended by nutritionists for good liver health.

7 tips for choosing healthy peanut butter

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Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.

Every day, more than 230 Vietnamese people die from tobacco

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In Vietnam, each year, cigarettes cause about 84,500 deaths, more than 230 cases per day, along with tens of thousands of people suffering from secondhand smoke.

Prepare a roadmap and sustainable resources to conduct free medical examinations

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To implement Resolution No. 72-NQ/TW, towards free medical examination for people, it is necessary to soon have a tight roadmap, sustainable financial and human resources and synchronous coordination from the central to local levels.

Infectious disease prevention during the school year

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HCMC - After returning to school, more students with respiratory diseases, hand, foot and mouth disease, etc. have increased.

The golden time to go to bed helps the liver stay healthy, supporting effective detoxification

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Going to bed early is a seemingly simple habit but has great benefits for liver health.

Habits to maintain in meals to achieve the best weight loss results

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With just a few small habits in your meals, you can make a big difference on your weight loss journey.

Hand sweat can be a sign of hyperthyroidism

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Prolonged sweating of the hands for unknown reasons can be an early sign of hyperthyroidism that you should not ignore.

Opening of the Vaccination Center in Dong Thap

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Dong Thap - On September 17, Military Hospital 120 (Military Region 9.9 Logistics and Technical Department) held the opening ceremony of the Vaccination Center.

Tips on how to exercise safely for people with high blood pressure

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Many patients with high blood pressure are often concerned that strenuous exercise can cause blood pressure to spike. You can refer to the method below.

Tips for some health benefits of lotus seeds

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Lotus seeds are not only nutritious but also have many health benefits.

How to choose fruit for people with diabetes

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People with diabetes do not need to completely abstain from fruits, but choosing the wrong type or eating too much can cause blood sugar to spike.

Surgery helps 82-year-old man escape persistent back pain

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HCMC - The 82-year-old man suffered from persistent lumbar pain, the back pain spread to his legs, causing him to feel numb in the left leg and lying motionless.

The right way to eat persimmons to protect the liver, control blood sugar

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Although persimmons are rich in nutrients, eating them incorrectly can harm the liver and increase blood sugar.

3 types of easy-to-make smoothies at home that effectively support weight loss

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Here are easy-to-process at home smoothies that help control blood sugar, burn calories and support safe weight loss.