Health

Uric acid and the truth about tofu and soy milk

|

The compounds in soybeans support controlling uric acid if used properly.

People who lose weight should limit 4 types of vegetables that easily accumulate fat

|

Losing weight not only requires eating more vegetables but also choosing the right type, because some vegetables are rich in starch and calories that can cause the body to accumulate fat quickly.

Advice for people who often stay up late past 11 pm

|

Staying up late past 11 pm for a long time can seriously affect both physical and mental health.

How to reduce blood sugar with simple habits, only takes 10 minutes each day

|

Walking after meals, even for just 10-15 minutes, can help limit rapid blood sugar spikes after meals.

Dishes that are easy to prepare in a few minutes help quickly reduce visceral fat

|

Steamed shrimp retains its natural flavor, is rich in lean protein, low in calories and fat, and is an ideal dish to support weight loss and reduce visceral fat.

Revealing a refreshing and body-cooling soup

|

Mustard green soup cooked with field perch is a rustic, refreshing dish, effectively supporting cooling down.

Clearing "bottlenecks", creating a future for Vietnam's healthcare

|

Member of the Party Central Committee, Minister of Health Dao Hong Lan affirmed that the health sector will strongly shift from a healing mindset to comprehensive health care according to the life cycle, taking early and remote disease prevention as the focus to protect people's health sustainably.

6 reasons why deep breathing is good for overall health

|

Deep breathing supports the lungs, cardiovascular system, digestion, reduces stress and effectively improves immunity.

Patients are more stable thanks to silent hearts supporting them

|

Ho Chi Minh City - If medical staff are fighting for life, social workers are the fulcrum to help patients firmly overcome the treatment journey.

Natural masks from eggs and lemon help whiten skin at home

|

Egg whites combined with lemon juice are a natural mask formula chosen by many people to help whiten skin and tighten pores.

5 common mistakes when processing and preserving food

|

Processing food incorrectly, reheating it many times increases the risk of food poisoning.

Continuing the life from the first liver transplants in Da Nang

|

Da Nang - Successfully performing 4 liver transplants, Da Nang Hospital has opened up life opportunities for many patients at the boundary of life and death.

Devoted to patient satisfaction

|

Ha Tinh - Although there are still many difficulties and hardships, the team of doctors and nurses of Duc Tho Medical Center always strive and wholeheartedly care for and treat patients.

People silently saving their lives at a leading infectious disease hospital

|

At the focus of treating dangerous infectious diseases, doctors and nurses are quietly putting aside their personal feelings to race against death.

Patient with cardiac arrest saved in time

|

Gia Dinh People's Hospital has just saved patient Nguyen P.H. (64 years old, Ho Chi Minh City) who fell into cardiac arrest due to dangerous ventricular arrhythmia.

Snack nut that helps the elderly sleep well

|

Snack nuts rich in tryptophan, magnesium, zinc and fiber help the elderly sleep better.

Rescuing a patient with cardiac arrest, the risk of death is only calculated in a few minutes

|

Ho Chi Minh City - Gia Dinh People's Hospital said it has just successfully saved a patient with cardiac arrest, at risk of death in just a few minutes.

6 familiar foods to help burn liver fat

|

Increase foods such as green vegetables, fatty fish, nuts and fiber-rich fruits to help reduce fat accumulation in the liver.

Things to do in the evening to limit high blood sugar

|

Blood sugar control not only depends on medication but also on late-day living habits. Here are things to do to help limit blood sugar spikes.

Da Nang doctors strive to bring high technology to save poor patients

|

Da Nang - From liver transplantation to intensive cancer treatment, doctors and nurses at Da Nang Hospital are striving to master high technology to save many poor patients.