Health
Healthy, pressure-free weight loss methods in the new year 2026
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Healthy and pressure-free weight loss methods in the new year 2026 such as prioritizing meal structure, prioritizing protein and fiber supplementation before reducing calories...
Vietnamese organ transplants mark the world medical map
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From multiple organ transplants to the first heart-lung transplant, 2025 marked a strong breakthrough for Vietnamese organ transplantation on the world medical map.
Tips to cleanse the body after New Year parties
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After days of eating freely and disruptive activities at the beginning of the new year, the body often sends out signs of fatigue, bloating and sluggishness.
New regulations on supporting medical examination and treatment regimes for officials in Ca Mau
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Ca Mau - Officials under the management of the Provincial Party Committee Standing Committee (including retirees) are additionally supported when treating some diseases.
Important signs distinguish depression from common sadness
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Sadness is a temporary emotion, while depression is a prolonged mental disorder, strongly affecting emotions and behavior.
3 common mistakes when eating keto that cause failed weight loss
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This diet can help you lose weight quickly, but just a few small mistakes are enough to fail your efforts.
Dangerous starch foods for people with liver disease
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Some seemingly harmless habits of eating starch can make the liver work too hard, easily leading to further damage.
The secret to using brown rice to help you sleep well every night
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Good sleep plays an extremely important role in physical and mental health.
A man died while cheering for football in Lam Dong
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Lam Dong - A man died while cheering on a football match at Ham Liem commune football field.
Continuing the journey of kindness, opening up opportunities for children with birth defects
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30 children with birth defects have been supported through a free surgical program conducted by Hanoi Children's Hospital in collaboration with Re Surge International.
8 heart-healthy foods to stock up on in the fall
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Apple, squash, pomegranate... and many other foods not only have the flavor of autumn but also help improve cardiovascular health.
Vegetables that can cause kidney stones if eaten regularly
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According to experts, oxalate combined with calcium creates insoluble crystals that over time accumulate into kidney stones.
3 simple exercises to reduce arm fat after 40
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Simple exercises to reduce arm fat after age 40 such as pulling resistance bands, push-ups to the wall...
Avoid stroke with habits that should not be done after 6pm
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Stroke can be prevented if risk factors such as blood pressure, blood sugar, lifestyle, diet and sleep are well controlled.
Attending a party, almost lost his connection due to colorless, unscented CO gas poisoning
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On October 9, Nguyen Tri Phuong Hospital in Ho Chi Minh City said it had just received and successfully treated 5 victims of CO gas poisoning.
5 signs at night of liver failure
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When the liver is less active at night, the body may show some unusual signs.
Rain- day drinks help reduce visceral fat
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Warm lemon ginger tea is an ideal drink on rainy days, helping to effectively reduce visceral fat.
Brown squash leaf tea, basil - a natural secret to help control blood sugar
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The tea combined with brown gourd and basil leaves helps balance blood sugar naturally.
Foods rich in protein and fiber help reduce belly fat quickly
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Foods rich in protein and fiber help reduce belly fat quickly such as salmon, avocado, oatmeal, etc.
141 units of blood donated urgently in Lam Dong
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Lam Dong - Hundreds of cadres, civil servants, and workers in Bao Loc Ward 1 have volunteered to urgently donate 141 units of blood.
