Health

Simple ways to improve push-ups

|

Good control of each movement and maintaining regular exercise habits help you improve push-ups and increase endurance.

Prolonged abdominal pain, 7-year-old girl carries a large bun in her stomach

|

Khanh Hoa - 7-year-old girl has prolonged abdominal pain, doctors discover a "hair - cotton - wool" mass occupying almost the entire stomach.

15 years searching for children and joy at 42

|

After 15 years of searching for children with 3 failed artificial insemination (IUI) and the incident of missing the fallopian tube, a 42-year-old woman in Hai Phong has seen hope.

Suggesting protein-rich soups to help lose weight

|

Starting a new day with protein-rich soups not only helps you feel full longer but also supports weight loss and maintains stable energy for the body throughout the morning.

Spicy potato fried recipe, secret to long-lasting crispness with Indian-Chinese flavor

|

Spicy french fries are attractive thanks to their long crispy crust, harmonious sweet and spicy taste, applying double frying techniques like a professional restaurant.

Solutions to help relieve kidney overload when using alcohol and beer during Tet

|

Control alcohol consumption, do not mix many types of alcoholic beverages, choose quality alcohol to help protect the kidneys during holidays and Tet.

No worry about spiking uric acid with Tet snacks

|

During Tet, the diet often significantly increases animal protein, alcohol and foods rich in purines - factors that increase uric acid in the blood.

Spice suggestions to eat during Tet to limit blood sugar spikes

|

Black pepper, dill seeds, cinnamon, turmeric, ginger, and cloves contribute to helping blood sugar stabilize more if used correctly during days of heavy eating such as holidays and Tet.

Tips to help diabetics eat Tet deliciously and still be healthy

|

Applying reasonable eating principles will help control blood sugar, so that diabetics can celebrate Tet happily and safely for their health.

20-year-old young man in deep coma, on ventilator due to e-cigarettes

|

A 20-year-old young man had to be hospitalized in a state of deep coma, respiratory failure and severe lung damage after using e-cigarettes.

Vegetables that help increase resistance and support chickenpox prevention

|

A diet rich in green vegetables helps increase resistance, supports the body to prevent and reduce the risk of chickenpox.

Rescuing a case of stomach cancer with multiple underlying diseases at high risk of death

|

Ho Chi Minh City - Patients who fell into a state of blood loss shock due to gastrointestinal bleeding on the background of stomach cancer and a series of severe cardiovascular diseases have been saved.

Foods that can increase breath alcohol levels during Tet

|

During Tet, not only alcohol and beer, but also some familiar foods can increase alcohol concentration in the breath.

Walking every day helps control belly fat and maintain fitness after age 55

|

With only 30 - 60 minutes of walking each day, people over 55 can increase energy consumption, reduce belly fat accumulation and improve endurance.

Tips for drinking alcohol safely during Tet for people with high blood pressure

|

For people with high blood pressure, alcohol and beer can raise blood pressure and reduce the effectiveness of the medicine. Therefore, if you drink it during Tet, you need to be very careful.

Removing the entire stomach due to cancer, saving patients with multiple background diseases

|

On February 11, Gia Dinh People's Hospital, facility 2, Ho Chi Minh City, announced that it had just regained the life of a patient with stomach cancer and severe malnutrition.

Drinking chamomile tea helps reduce uric acid

|

Chamomile tea has many active ingredients that can inhibit the enzyme xanthine oxidase. This is an enzyme involved in the process of producing uric acid in the body.

6 signs that the metabolism is slowing down

|

Slow metabolism makes the body tired, difficult to lose weight, dry and cold skin. Early recognition of signs helps you adjust your lifestyle in time.

Combine bean flour and wheat flour to increase nutritional value

|

Combine bean flour and wheat flour to balance nutrition and support blood sugar control.

Efforts to ensure blood reserves during Tet

|

The National Institute of Hematology and Blood Transfusion calls on the community to participate in blood donation to ensure blood reserves for the Lunar New Year, helping patients overcome difficulties.