Health

4 types of high-sugar foods that harm the kidneys

|

Consuming a large amount of fatty, salty and processed foods can lead to complications of diabetes and kidney disease.

Cao Bang treats cataracts early, reducing pressure on upper levels

|

Cao Bang - Provincial General Hospital has just coordinated Phaco surgery to treat granulomass for 28 cases.

Harms of skipping meals to lose weight

|

The habit of skipping meals and fasting to lose weight not only makes the body lack energy but also affects the effectiveness of exercise and long-term health.

Lam Dong implements free health check-up program for more than 3.2 million people

|

Lam Dong - The health sector is implementing a free health check-up program, striving to complete electronic health check-ups and records for more than 3.2 million people.

Diet affects mood more than you think

|

Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.

Habits to do before 9 am help reduce the risk of stroke

|

Habits to do before 9 am to help reduce the risk of stroke such as increasing exercise, eating a balanced breakfast...

Irregular sleep increases the risk of heart disease

|

Irregular sleep not only makes the body tired but also silently affects the cardiovascular system.

2,000 VND meals and a journey to sow hope for patients in difficult circumstances

|

Hanoi - Regularly from Monday to Friday every week, Nu Cuoi Shinbi rice shop opens again, giving meals for only 2,000 VND to patients.

The support of patients in Da Nang on the journey to fight for life

|

Da Nang - The Social Work Department, Da Nang Hospital is a fulcrum, connecting golden hearts to give strength to poor patients to overcome adversity.

Reduce belly fat at home with simple principles

|

Reduce belly fat at home is a common goal but is often misunderstood in the direction of complicating the problem.

Drinking milk every day helps bones become stronger over time

|

Drinking milk regularly can help strengthen bones by supplementing calcium, vitamin D and protein, essential nutrients for the bone system.

Increase kidney function when combining pineapple with cucumber

|

The combination of pineapple and cucumber is considered a noteworthy nutritional approach to support increased kidney function.

Add milk to tea and things to keep in mind about health

|

The habit of adding milk to tea can affect the ability to absorb antioxidants but does not completely lose the nutritional value of this drink.

Suggested exercises suitable for people with high uric acid

|

Choosing the right form of exercise will help improve metabolism, reduce uric acid buildup, and protect the bone and joint system from damage.

Formula to support liver detoxification with fish lettuce

|

Biological compounds in fish lettuce and potential role in supporting liver detoxification, especially through antioxidant and anti-inflammatory mechanisms.

Extending the temporary suspension of the effectiveness of Decree 46 on food safety

|

The Standing Committee of the Government agreed to extend the temporary suspension of the effectiveness of Decree 46/2026/ND-CP and Resolution 66. 13/2026/NQ-CP on food safety.

Ward health station in Ho Chi Minh City attracts people to traditional medicine examination

|

After rearranging administrative boundaries, ward health stations in Ho Chi Minh City attract many people to come for examination and treatment in traditional medicine.

Serious mistakes mothers often make when weaning babies

|

Many parents are afraid that their children will be greasy when eating greasy food, but in fact, this is a very important substance in the weaning stage.

How to reduce blood fat with familiar vegetables in the home garden

|

This vegetable is quite common and familiar in daily meals, it is not only delicious but can also help reduce blood fat.

Effective visceral fat reduction with healthy food groups

|

Effective visceral fat reduction is not only thanks to exercise but also greatly depends on the food groups you eat every day.