Health

Going to the toilet immediately after eating and warnings about the intestinal tract

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Going to the toilet right after meals is a fairly common phenomenon, but in some cases it may reflect that intestinal health is having problems.

People with high uric acid need to pay attention when eating seaweed

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People with high uric acid does not necessarily have to remove seaweed from their diet, but they need to control their diet accordingly.

Successful surgery for multiple injuries case at Vung Tau hospital

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Ho Chi Minh City - Severe multiple injuries were successfully operated on at Vung Tau General Hospital, with professional support from Gia Dinh People's Hospital.

More than 2,000 people participate in the Blood Donation Day in Hai Phong

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Hai Phong - More than 2,000 people who are officials, civil servants, and employees of departments and branches of Hai Phong City participated in the Voluntary Blood Donation Day.

Reasons for lowering blood pressure when standing up

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Lower blood pressure when standing up is often underestimated, but in many cases, this may be an early warning of health disorders.

8 hand exercises to strengthen the threads and Nose muscles

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Proper practice with 8 basic exercises for the psoas and tricuspid muscles will help you have healthy, firm and balanced arms without many tools.

A familiar vegetable that helps cool the liver

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Rosemary is not only a familiar vegetable in daily meals but also has the effect of cooling down, cooling the liver and improving health.

5 ways to help women reduce the risk of breast cancer recurrence

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Breast cancer is a constant worry for many women even after successful treatment. Experts warn against maintaining a scientific lifestyle to prevent recurrence.

Smart weight loss with 2 tablespoons apple cider vinegar per day

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Drinking apple cider vinegar properly can help you lose weight and control blood sugar, but it does not replace a reasonable diet and exercise regimen.

From paper records to electronic medical records, a turning point in digital transformation

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42 public hospitals under the Hanoi Department of Health have completed the implementation of electronic medical records. This is an important milestone in the digital transformation roadmap of the health sector, improving the quality of medical examination and treatment for people.

Say goodbye to your fragrant breath

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Bad breath is an unpleasant smell, often found in the morning or after eating, which can warn of dental problems or overall health.

How to get rid of belly fat after age 50

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After age 50, to effectively reduce belly fat, you need to persevere with both the intensity and walking time.

Eating cheese pasta regularly can increase bad cholesterol

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The saturated fat in cheese pasta can increase LDL and promote atherosclerosis, a cardiovascular risk to note.

How to eat sweet potatoes to detoxify and lose weight effectively

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Sweet potatoes are not only a familiar food but also an effective weight loss aid thanks to their low calorie count, high fiber content and ability to support detoxification.

Standing on one leg reveals ability to maintain balance after the age of 45

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One-leg Standing Exercise is a measure of strength, balance and effective coordination.

4 groups of people should not eat pumpkin

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Pumpkin is a familiar food to many people, containing many vitamins A, C, E, fiber and antioxidants.

Reasons to maintain stable blood sugar after meals

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Maintaining stable blood sugar after meals helps people with diabetes avoid dangerous complications and control the disease more effectively.

Principles of eating starch without worrying about increasing uric acid

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High uric acid causes gout, but starch is not necessarily a "guest", if you know how to eat it properly.

Autumn foods help naturally beautify, effectively prevent aging

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Autumn is the ideal time to recover your skin from the harsh sun. seasonal foods help brighten skin, keep hair healthy and maintain natural beauty.

Benefits and risks of starting a new day with a glass of orange juice

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Starting your day with a glass of orange juice brings many nutritional benefits but you need to drink it properly to avoid negative effects on your health.