Health

5 gentle exercises to help burn visceral fat effectively in the summer

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To reduce visceral fat effectively, it is not necessary to exercise with too high intensity.

Prime Minister directs Bach Mai Hospital to be a medical support point for the region

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On the afternoon of July 9, visiting and working at Bach Mai Hospital in Ninh Binh, Prime Minister Le Minh Hung requested the hospital to become a medical support point for the region.

How to restore skin after using mixed cream or products containing corticosteroids

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Overusing mixed creams or products containing corticosteroids for a long time can damage the skin... Some of the following ways help restore skin.

Viet Duc Hospital in Ninh Binh opens to help reduce the burden on central-level healthcare

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On the afternoon of July 9, Viet Duc Friendship Hospital Ninh Binh facility officially went into operation, marking a major step forward in efforts to reduce the burden on central-level healthcare.

How to make kiwi smoothies good for the digestive system

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Kiwi is rich in fiber and enzyme actinidin, which helps support digestion, improve constipation and nourish the gut microbiome.

How to choose delicious cucumbers that are not bitter

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Cucumber is a familiar fruit, but not everyone knows how to choose it to avoid bitterness and ensure freshness when used.

Coconut oil has mild antibacterial properties, supporting hair care

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Coconut oil has long been used in hair care thanks to its natural and accessible properties.

Passenger car plunges into abyss in Son La: The race to win life for victims

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On the afternoon of April 26, a passenger car plunged into a deep abyss in Son La, causing many injuries, including multiple severe injuries.

Can you gain muscle without relying on exercise?

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The question of how to gain muscle without relying on exercise often stems from the desire to improve your physique quickly and effortlessly.

Unexpectedly stable blood sugar when drinking guava leaf water properly

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Guava leaf water is a familiar folk remedy, thanks to its potential health benefits. Using guava leaf water properly can also help stabilize blood sugar.

3 "culprits" that cause bad cholesterol to spike that many people suffer from

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High bad cholesterol (LDL) is the leading risk factor leading to cardiovascular disease and stroke.

Is papaya good for kidney health?

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Kidney health is one of the important factors and is nourished by many fruits.

How to make soft and fragrant tomato sauce fish for family meals

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Tomato sauce fish is a familiar, easy-to-make dish, with a harmonious sweet and sour taste, suitable for a cozy meal.

Familiar spices can help reduce inflammation outside of turmeric

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Not only turmeric, many familiar spices also contain antioxidant compounds that help reduce inflammation and effectively prevent chronic diseases.

Supplementing anti-inflammatory foods in breakfast brings many health benefits

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A breakfast rich in anti-inflammatory foods not only helps provide energy but also supports chronic disease control and improves health.

Safe salt threshold helps protect cardiovascular health

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Controlling salt intake is a simple and effective way to protect cardiovascular health.

Is lower back pain an early sign of pregnancy

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Lower back pain is a common symptom in women, but whether this is an early sign of pregnancy or not, it is necessary to understand the cause and accompanying symptoms.

Tips to prevent RSV in newborns at home, effective ways to protect babies

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RSV is easily spread in young children, especially under 6 months old; applying home remedies helps reduce the risk of infection and serious complications.

No prescription, 500 mg antibiotics are still sold through disease symptoms descriptions

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Although classified as prescription drugs, 500 mg antibiotics are still easily sold at some pharmacies just by describing the common symptoms of the disease.

Notes to stimulate hair growth from familiar leaves and fruit peels

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In folk medicine, orange peel is often combined with some herb leaves such as grapefruit leaves and vetiver leaves to stimulate hair growth and reduce breakage.