Health

Foods to help control increased uric acid

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Below are food groups that help support control increased uric acid.

6 evening drinks to help stabilize blood sugar effectively and sleep well

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Discover 6 types of bedtime drinks that help maintain stable blood sugar and support good sleep.

Initial treatment at home for gastroesophageal reflux

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Initial home treatment can help reduce symptoms of gastroesophageal reflux and limit discomfort.

Symptoms of corneal ulcers you need to recognize early

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If you see the following abnormalities in your eyes, you may have keratitis.

Country food supports omega-3 supplementation, good for heart and joint health, sold a lot on the market

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Shrimp and shrimp provide omega-3 and many beneficial micronutrients. Supplementing properly can support protecting cardiovascular health and strengthening bone health.

Identify the level of danger when heart rate and blood pressure drop

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Understanding the heart rate and blood pressure index correctly will help you protect your cardiovascular health in the best way.

Increasing heat, especially noteworthy subjects to avoid health effects

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According to experts, intense heat can pose many risks to health, especially for sensitive subjects.

Borrowing health insurance cards to go to the hospital, the maximum fine is up to 5 million VND from 15. 5

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From May 15, the act of lending or using other people's health insurance cards for medical examination and treatment may be fined up to 5 million VND according to new regulations.

Warning of dangerous mistakes when giving first aid to people bitten by green pit vipers

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Khanh Hoa - Doctors have just issued a warning about mistakes when giving first aid to victims bitten by green pit vipers.

Eliminate uric acid and reduce the risk of gout by drinking coffee properly

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Uric acid does not increase but on the contrary can decrease significantly in some people when drinking coffee properly, thanks to the mechanism of enhancing kidney excretion.

Why grilled winter melon is good for the brain and weight loss

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Grilled chestnut squash is chosen by many people in a healthy diet because it contains many nutrients that are beneficial for the brain and support weight loss.

Effective blood sugar control secrets from "countryside" and cheap fruit

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Eating sung regularly helps control blood sugar effectively, while also bringing many other benefits.

The best time to eat fruits for people with diabetes

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According to Healthline, fruits are good for health, but people with diabetes need to pay attention to the time of eating to limit sudden blood sugar spikes.

Alarming situation of renting operating rooms for cosmetic surgery exceeding expertise

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Ho Chi Minh City - Complications in aesthetics are increasingly common due to increased beauty needs. However, underground and violating establishments still operate blatantly despite being fined.

Chia seeds can help increase fiber and protein in daily meals

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Chia seeds are rich in fiber, protein and omega-3, which can be combined into many daily dishes to increase nutrition, support digestion and create a longer feeling of fullness.

Thought harmless habits at the dining table can increase the risk of heart disease

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The habit of adding salt to food that seems harmless can silently increase blood pressure, putting great pressure on the heart and blood vessels.

How to eat plums with hot constitution to avoid harm

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Plums are rich in vitamin C, antioxidants and fiber but are acidic, easily causing internal heat if eaten too much.

4 types of vitamins women after 30 should supplement

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After 30 years old, women should supplement 4 types of vitamins below to help protect their health and sustainable beauty.

Warning signs that your liver is working poorly that you should not ignore

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Prolonged fatigue, bloating after eating or frequent insomnia may be signals that the liver's detoxification and metabolism functions are impaired in the body.

Changes in the body after a period of stopping caffeine

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After a period of stopping caffeine use, the body may record many positive changes and reduce prolonged feelings of fatigue.