Health

Doctors warn of cases of numbness in limbs requiring emergency care

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Arm and leg numbness is common due to many causes, but if it appears suddenly accompanied by weakness and paralysis, crooked mouth, difficulty speaking or muscle weakness, patients need to be treated immediately.

Gia Lai plans to invest in 25 commune health stations in difficult areas

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Gia Lai - In addition to implementing the policy of building schools in border areas, the province plans to invest in 25 health stations in difficult communes.

Dak Lak reviews and replenishes vaccination for children entering preschool and 1st grade

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Dak Lak - The provincial health sector will review and replenish vaccines for children entering preschool and 1st grade.

Notes when drinking dinh lang leaf water to lose weight

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Dinh Lang leaf water is used by many people to support weight loss, but it needs to be used correctly and combined with a reasonable diet and exercise regimen.

How to eat okra to help support blood sugar after age 60

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After the age of 60, diet is even more important to control blood sugar and prevent chronic diseases.

Common mistakes when eating oats that significantly reduce health benefits

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Nutrition experts warn that many people are eating oatmeal in the wrong way, causing the body to get hungry quickly and absorb more sugar.

What to eat in hot summer to have a good night's sleep?

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Summer with high temperatures often makes the body tired, uncomfortable and especially affects sleep quality.

3 groups of people should limit drinking sugarcane juice to cool down in the hot season

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Sugarcane juice is a familiar refreshing drink on hot sunny days. However, not everyone is suitable for this type of drink rich in natural sugar.

Secrets to replenishing water for the body in the summer from familiar fruits

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Cucumbers, watermelons, tomatoes or strawberries are not only rich in vitamins but also contain high levels of water, helping the body maintain a state of hydration in the summer.

Berries that are good for the liver should be included in the diet

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Adding berries to the diet contributes to nourishing the gut microbiome, supporting liver function and enhancing digestive health.

Secrets to healthy and beautiful facial skin care in hot sunny days

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Prolonged hot weather easily causes sunburn, dull skin and acne. Here are some facial skin care tips to help limit the effects of summer.

Which fruit is the easiest to detoxify the liver to eat in hot weather?

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Liver detoxification in hot weather days is much simpler than many people think.

How to protect your eyes from the risk of infection in the summer

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To protect your eyes and reduce the risk of infection in the summer, you can apply some simple measures below.

Is it possible to sleep 6 hours a day and still be healthy?

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Not everyone can sleep less while maintaining good health, however, there are some exceptions.

Easy ways to detoxify the liver and detoxify the body at home every day

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Some simple habits can help support liver function and improve overall health.

Causes of perimenopausal insomnia

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Premenopausal insomnia is often caused by hormonal, physical changes and other factors, causing many problems for sleep.

Reasons to maintain the habit of eating dinner before 7 pm

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Dinner time can affect the digestive process and daily life of the body.

What happens to the body when you don't drink enough water?

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Dehydration can affect many important organs and functions of the body.

Tips for cooking brown rice with delicious, soft and sticky beans

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Brown rice combined with beans not only increases nutritional value but also creates an attractive flavor for the meal.

Tea that is both cheap and easy to find helps lower blood sugar naturally

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Some herb tea and traditional tea contain many antioxidant compounds that are beneficial for blood sugar control.