Health
Two healthy body parts help support effective blood pressure control
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According to Aboluowang, elderly people with strong leg muscles and good flexibility in the upper body have a significantly lower risk of high blood pressure.
Changes in bread when stored in the refrigerator
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Bread is usually stored in the refrigerator to extend the shelf life, but this can change the texture and flavor of the bread.
Doctors show how to protect eyes in hot sunny days
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Prolonged heat and high UV intensity not only affect the skin but also increase the risk of eye diseases.
Beauty and makeup tips in hot summer
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Not everyone knows summer makeup tips to avoid bleaching as well as keep skin fresh. Here are a few notes that you can refer to.
Morning drinks help strengthen liver and kidney health
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Green tea, black coffee or watermelon juice not only help the body stay awake but also supplement antioxidant compounds that are beneficial for the liver and kidneys.
Da Nang launches Action Month for Food Safety, tightening street food
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Da Nang - From April 15-15, the city simultaneously controls street food, strictly handles violations to reduce the risk of poisoning.
Important things to help protect kidneys in hot weather
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Maintaining a habit of drinking enough water, eating bland food and living reasonably are important factors to help protect kidney function.
Diseases transmitted through kissing may be associated with a higher risk of multiple sclerosis
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Epstein-Barr virus infection, which transmits the disease through kissing, may be associated with a higher risk of multiple sclerosis, but it does not mean that anyone infected will get this disease.
Increased visceral fat stems from what you do every day
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Drinking a lot of alcohol, sugary drinks, eating too fast and sleeping poorly are silent habits that cause visceral fat to accumulate.
Pearl milk tea may contain lead, use should be cautious
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According to Consumer Reports, some pearl milk tea samples tested contained lead and high sugar content, so be careful when using.
The best way to eat garlic to effectively control high blood pressure
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Garlic rich in allicin helps dilate blood vessels, improve blood circulation; proper use can support blood pressure control and protect cardiovascular health.
Liver detoxification with precious medicinal plants
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Ophiopogon japonicus is a medicinal plant that can support the body in detoxifying the liver.
Suggested kidney-boosting foods to have in daily meals
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Many familiar foods in daily meals are not only nutritious but also well support kidney function.
First kidney extraction and transplant at Can Tho City General Hospital
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Can Tho - Can Tho City General Hospital has just successfully received the transfer of kidney extraction and transplantation technique for the first case from a living donor.
2 types of juice that help cool down in the summer, good for the kidneys
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Hot weather makes the body easily dehydrated, affecting the kidneys. Below are some types of water that help cool down, supplement nutrients and support kidney protection.
Simple habits to help improve health every day
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Simple habits to help improve health every day such as eating balanced, maintaining sleep quality, exercising the body in a suitable way...
Meningococcal cases increase, doctors warn of dangerous complications
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In the coming time, meningococcal disease is at risk of continuing to appear and affect people's health.
Morning drinks help reduce uric acid, protect kidneys
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Drinking lemon water in the morning properly can help control uric acid thanks to its ability to alkalize urine and promote kidney excretion.
8 low-sugar breakfasts to help stabilize blood sugar and avoid energy spikes
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A balanced breakfast helps control blood sugar effectively. Here are 8 low-sugar, rich in protein and fiber dishes to help maintain stable energy throughout the morning.
What happens to the body when you start tracking your steps after age 55
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Maintaining regular exercise such as walking helps improve cardiovascular, brain and metabolic function, especially in people over 55 years old.
