Health

Comparing the effectiveness of weight loss by eating sweet potatoes and white potatoes

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Sweet potatoes and white potatoes are both familiar in meals, but which type is more suitable for people who are losing weight is still a common question.

For a life without epidemics

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Exactly 5 years ago, from Vietnam's initiative, the United Nations General Assembly approved and agreed with Resolution A/RES/75/27 recognizing December 27 every year as International Day for Disease Prevention and Control.

Simulated scene of the radioactive source truck accident at the Oncology Hospital

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Ho Chi Minh City - The simulated situation of a vehicle carrying radioactive sources encountering an accident and catching fire has been quickly and safely handled by the coordinated forces.

Electronic medical records are not synchronized, progress is slow

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Although expected, after many years of implementation, the application of electronic medical records (EMRs) in medical facilities is still slow and unsynchronized, not achieving the goal, causing concern about the reasons for delay.

3 mistakes when drinking honey, not good for people with high uric acid

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Honey is often considered a benign food. But 3 mistakes that people with high uric acid should consider when using honey.

99% of heart attacks have warning signs, but are mostly ignored

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A large study from Korea and the US confirmed that 99% of heart attack and stroke cases have pre-existing risk signs, but most patients often ignore them.

From pulmonary tuberculosis to bronchial blood vessel rupture complications, a man coughed up a lot of blood

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HCMC - A male patient suddenly coughed up about 300ml of blood. He was once diagnosed with lung cancer and treated stably, but the sequelae led to complications.

Little-known benefits of adding chili to the diet of people with high uric acid

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When used properly, chili will be beneficial for people with high uric acid.

3 increases, 4 decreases are good for liver detoxification

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If we want to protect the liver, we should first adjust our diet. It is necessary to add 3 more points and reduce 4 points.

Eating pumpkin regularly helps stabilize blood sugar and improve long-term health

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Eating whole-wheat pumpkin helps control blood sugar, improve insulin sensitivity, reduce inflammation and support stable metabolic health.

Foods to eat in the morning to avoid visceral fat accumulation

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Breakfast is the key to controlling visceral fat if you choose the right foods.

Easy-to-cook snacks that help increase liver and kidney function

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Green bean oatmeal porridge is very good for liver and kidney health if used properly, below is detailed information.

Unexpected things happen to blood sugar when eating avocados

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Avocado is known as a nutritious fruit, but few people expect it to have a direct impact on blood sugar.

Shower properly helps people with high blood pressure reduce health risks

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People with high blood pressure need to pay special attention when bathing, because cold water can cause blood vessel constriction and cause blood pressure to spike.

From today, single women have the right to freeze their eggs to give birth

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single women are allowed to fertilize in the hope; New regulations on issuing new birth certificates... are health policies effective from today (October 1).

7 dishes that everyone likes but easily cause uric acid to increase sharply and how to control them

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High uric acid levels can easily lead to gout and kidney stones. Controlling your diet and avoiding foods high in purines is a simple way to protect bone and joint health.

Surprisingly, 2 types of plants help nourish the liver and detoxify

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Here are 2 types of liver-healthy and detox plants that you can refer to for your diet.

Fruits that can cause uric acid to spike uncontrollably

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Grapes are popular for their refreshing sweetness and nutrients, but few people know that this fruit has the potential to increase uric acid in the blood.

Reasons why men's bodies are not toned after doing push-ups

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Push-ups are a familiar exercise but are not easy to maximize the effectiveness. To get clear results, you need to persevere and practice the right technique.

No need to fast, no exercise but still lose weight quickly after only 2 weeks

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No need to diet too strictly or exercise at high intensity, with just a simple tip, you can completely lose weight quickly within 2 weeks.