Health

5 daily habits to help maintain stable blood sugar

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Daily habits that help maintain stable blood sugar levels include adding fiber to the diet, improving sleep...

Repeated kidney stones are a health warning sign that should not be ignored

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Repeated kidney stones are a warning sign of lifestyle, nutritional and metabolic disorders that need early intervention.

New research discovers a worrying link between fine dust and rheumatoid arthritis

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Long-term exposure to fine dust in the air can trigger an abnormal immune response, increasing the risk of lupus and rheumatoid arthritis, according to new research.

How to reduce the risk of recurrent kidney stones from living habits

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Maintaining a reasonable weight, drinking enough water, limiting salty foods, eating lots of citrate-rich fruits helps reduce the risk of kidney stone formation, thereby limiting recurring pain.

The first hospital in Lam Dong to have a helicopter landing ground put into use

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Lam Dong - Dak Nong General Hospital is the first hospital in the locality to have a landing gear for helicopters to serve emergency care in emergency situations.

Good soup for men's kidney health

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The spinach soup with seaweed is both refreshing and easy to cook, nutritious and good for the kidneys of men.

Directions for handling the shortage of kidney stone excavators at the Central Highlands General Hospital

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Dak Lak - The leaders of the Department of Health shared about the direction to handle the current shortage of kidney stone excavators at the Central Highlands General Hospital.

When to supplement good nutrition for the liver

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The liver is an important detoxification, metabolization and nutrient reserve. Supplementing nutrition at the right time helps the liver function more effectively.

keto diet, rapid weight loss but potential risk to the heart

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The keto diet helps lose weight quickly but can increase cholesterol, affecting the liver and blood sugar.

Clearing classrooms, avoiding the risk of infectious diseases when the weather changes

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The changing seasons, especially at the beginning of the school year, are the time when children are susceptible to infectious diseases. To limit the risk of an outbreak, many schools have proactively increased classroom hygiene.

Reasons why people get vaccinated against influenza can still get flu

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Many people wonder why people who have been vaccinated against influenza still get sick. In fact, there are many reasons for this, but vaccination is still very necessary.

Foods to have at home during storms and how to store them

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Storms often disrupt food supply, preparing some of the following foods will help you proactively take care of the whole family.

Experts explain why people with diabetes should eat onions

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Diabetes is one of the most common chronic diseases today, affecting hundreds of millions of people in the world.

3 types of seeds rich in Omega-3 help reduce blood fat

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Here are omega-3-rich nuts that are considered a natural source of nutrients that help reduce blood fat and improve cardiovascular health.

What really happens when you immerse yourself in the Epsom salt bath

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Epsom salt is often used in home health care, helping to relax, support sleep, and reduce muscle tension.

Silent but deadly, osteoporosis in men is increasing

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HCMC - Osteoporosis appears in postmenopausal women and older adults. However, in reality, men are also suffering from osteoporosis a lot, but it is discovered late.

Best Time of the Day to Take Vitamin D Supplements

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Vitamin D plays an important role in maintaining healthy bones, joints and the immune system.

The secret to sleep well thanks to dishes that are good for the liver and kidneys

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Some dishes that are good for the liver and kidneys also help the body relax, bringing better and deeper sleep.

Weight loss diet with pickled persimmons

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Soaked persimmons contain a lot of fiber, vitamins and antioxidants, and have a moderate amount of calories, so they are a smart choice for a weight loss diet.

Simple ways to balance hormones in middle-aged women

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Balancing hormones is something middle-aged women are interested in. Because at this age, symptoms such as poor sleep, menstrual disorders, etc. begin to appear.