Health
Dermatologist shows how to properly care for winter skin
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Winter causes dry, flaky skin and easily irritates. Dermatologists share essential skin care steps to help keep the skin soft and healthy.
Standing exercises to have a toned and slim waist after 50
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Standing exercises for middle-aged people with firm and slim waist include cross-leg raises and crunches.
Doctor warns that smoking causes neck pain, prolonged back pain
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Smoking not only causes cancer and heart disease but also silently destroys the spine, making neck and back pain persistent and difficult to treat.
People with high blood pressure should not ignore these dishes
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Familiar but nutrient-dense foods can help lower blood pressure naturally if supplemented regularly every week.
From 2026, medical staff can enjoy 100% occupational allowances
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From 2026, medical staff working in some specific fields or in disadvantaged areas can enjoy preferential allowances of up to 100%.
Jices that help improve muscle function, blood pressure
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Beetroot juice contains many vitamins, minerals and nutrients that are good for improving muscle function and blood pressure.
4 types of vitamins that can damage the liver and kidneys for a long time
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Supplementing too many vitamins can put a certain burden on the liver and kidneys.
Greek yogurt and yogurt cheese, which is more nutritious
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Yogurt cheese is high in calories and saturated fat, Greek yogurt is rich in probiotics and low in sodium. Both are rich in protein and suitable for different nutritional purposes.
Just a habit before bed helps prevent uric acid spikes
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Just maintaining a small habit before going to bed can help check for Effective uric acid control.
3 types of vegetables that help detoxify the kidneys effectively, few people expect
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Adding the following vegetables to your daily menu can support the detoxification process, helping your kidneys stay healthy.
Two types of vegetables when combined help detoxify the kidneys effectively
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The kidneys act as the body's "filter", helping to detoxify the kidneys and balance fluids.
Deploying electronic medical records in Quang Ngai, double benefits for both patients and hospitals
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Quang Ngai promotes the implementation of electronic medical records, helping to standardize medical examination and treatment procedures, save time and improve disease management and treatment efficiency.
Drinking beetroot juice on an empty stomach, nutritionists point out the benefits and harms
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Amaranth juice helps lower blood pressure, improve blood circulation and increase endurance, but drinking it on an empty stomach can pose a risk to the digestive system.
Dak Lak Provincial Party Committee directs handling of nearly 500 cases of kidney stone surgery when the machine is broken
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Dak Lak - The Standing Committee of the Dak Lak Provincial Party Committee has directed the handling of the case of nearly 500 cases of kidney stone surgery when the machine was broken at the Central Highlands General Hospital.
Every year, 200,000 Vietnamese people die from cardiovascular disease
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Every year, about 200,000 Vietnamese people die from cardiovascular disease, double the risk of cancer, many cases of sudden death do not have time for emergency care.
At the end of September, the entire Dong Thap hospital completed converting electronic medical records
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Dong Thap - The goal set by the health sector is that by September 30, all hospitals in the province will have to complete the conversion to electronic medical records.
Cockfighting is 275 times more venomous than cyanide, killing a person in just a moment
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A meal with toad fish took one person's life and took two others to the hospital.
Dien Bien Department of Home Affairs takes care of meritorious people after taking on new positions
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Dien Bien - The Department of Home Affairs in coordination with the Department of Health has just organized health check-ups and consultations on treatment for many war invalids, sick soldiers and martyrs' relatives.
Feet are late for many weeks, patient suddenly has a foreign object deep inside
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Having difficulty walking for 2 months, a 45-year-old man in Ho Chi Minh City was treated and successfully removed the foreign object.
Post-meal walking habits promote belly fat control and digestive health
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Walking after meals is a simple habit that helps improve digestion and effectively supports belly fat reduction.
