Health
Tips for using drinks to help you have a better sleep
|
Changing some habits when using popular drinks can help you improve sleep and sleep better.
What happens when you eat rice and drink tea
|
The habit of drinking tea during meals can make the stomach empty faster, increase post-eating blood sugar and unintentionally make you eat more.
2 special signs in the feet of longevity
|
The feet can reflect early health status. Some signs in the feet are thought to be related to good circulation and longevity.
What vitamins should high blood pressure people supplement in the evening to sleep well
|
Some vitamins and minerals when supplemented in the evening can help the body relax, support sleep and contribute to stabilizing blood pressure.
Losing weight thanks to cereals that many people do not know
|
Losing weight does not mean having to lose carbohydrates. Choosing the right type and eating it reasonably can still support weight control.
Subjects that should absolutely not use pennywort to detoxify the liver
|
Gotu kola is trusted by many people to support liver detoxification, but not everyone is suitable.
Successful cornea transplants for 12 patients from international donated tissue sources
|
On December 9, Ho Chi Minh City Eye Hospital said it had received 12 cornea tissues from the Neural Eye Bank on the evening of November 27, and had successfully transplanted corneas for 12 people.
Tips for choosing milk properly to control blood sugar
|
Choosing milk properly will help control blood sugar effectively.
A type of root rich in fiber helps lose weight effectively
|
This root is rich in fiber, which helps create a feeling of fullness for a long time and supports natural weight loss.
3 sweets to warm the body, nourish the intestines and improve sleep
|
With natural ingredients, these sweets not only help keep the body warm but also support nourishment and improve sleep on cold weather days.
Successfully tied a severed finger after 25 hours of anemia
|
Doctors at Viet Duc Friendship Hospital successfully reattached the severed finger after a period of anemia of up to 25 hours.
The secret to living healthy and prolonging life thanks to taking advantage of sunlight
|
Proper exposure to sunlight helps increase vitamin D production, improves eye, skin, hormone health and can prolong life.
Hand, foot and mouth disease spreads rapidly in Ho Chi Minh City
|
The situation of hand, foot and mouth disease in Ho Chi Minh City continues to increase, causing many kindergartens to urgently deploy epidemic prevention measures to reduce the risk of infection for children.
People with gout should not eat this type of porridge
|
Gout patients should limit porridge simmered from bones, absolutely avoid porridge with organs.
7 sources of plant protein that help recover muscles in cold weather
|
Cold weather can easily cause muscle fatigue and pain. Supplementing plant protein properly can help with quick recovery and support a healthier body.
3 signs to recognize diabetes complications in the eyes
|
Eye complications are one of the common dangers in people with diabetes, but many signs appear silently and are easily overlooked.
Unexpected effects of green lim mushrooms in reducing uric acid
|
Green lim mushrooms not only bring many health benefits but are also a great remedy to help lower uric acid.
Digestive health declines due to a diet high in processed foods
|
Digestive disorders are increasingly common at all ages due to unhealthy eating habits and an ungesotic lifestyle.
Hanoi sinks in air pollution, risk of respiratory diseases increases
|
Hanoi is experiencing serious air pollution, increasing the risk of respiratory diseases, cardiovascular diseases, stroke and comprehensively affecting health.
Early signs of disc herniation
|
Many warning signs of disc herniation that many people may have encountered but still ignore.
