Health

Healthy fats help increase memory and protect the brain

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Fat not only provides energy but also plays an essential role in the brain. Eating enough fat helps improve memory, mood and cognitive function.

The average age to start using tobacco in Vietnam is only about 16.9 years old

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A new study from the University of Public Health shows that about 14% of students have tried e-cigarettes and 3% are using them.

Reduce joint pain thanks to familiar drinks

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Joint pain is a common condition, especially in middle-aged and older people.

Differentiating high uric acid and gout

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High uric acid and gout are closely related but not the same. Clear distinction helps to recognize risks and better control health.

To reduce uric acid, you must abstain from these foods

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Knowing the list of foods to abstain from will help patients control their uric acid levels well and limit recurrent gout attacks.

Non-permanent tongue ulcers, patients detect cancer

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The male patient was subjective with a small ulcer on his tongue that lasted for nearly a year, thinking the tumor was benign, but when re-examined in depth, the patient was diagnosed with tongue cancer.

Flax seeds or gai oil seeds, which are richer in omega-3s that are better for the heart?

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Both are small nutrient seeds, but flaxseed and millet seeds differ significantly in omega-3, protein and cardiovascular benefits.

Patient wrapped his left hand in a meat grinder

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Ho Chi Minh City - On January 13, Military Hospital 175 said that it had just provided emergency care for a patient whose left hand was wrapped inside by a meat grinder.

People with fatty liver need to pay attention when eating garlic

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Faced with the increasing situation of fatty liver, garlic is considered one of the foods that can help improve this condition if used properly.

Eating refrigerated food in the wrong way, experts warn of risks

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Eating cold-cooked food is a common habit, but if done incorrectly, the risk of food poisoning and digestive disorders may increase.

Doctors point out the real cause of cervical prolapse

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Numbness in the neck, also known as turtle neck, is an increasingly common condition due to a less active lifestyle.

Unexpectedly, a leaf that was thought to be discarded helps detoxify the liver and support detoxification

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Few people would have thought that discarded leaves have the effect of purifying the liver and supporting detoxification for the body.

Kidney failure with early identification signs when walking

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Small changes when walking such as rapid fatigue, heavy steps, or swollen feet can be early warning signs of kidney failure.

3 types of herbal tea to help the body recover after sleepless nights

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Staying up late, prolonged insomnia makes the body tired. Below are some types of herbal tea that are easy to make and can help support relaxation and improve qi and blood.

Testicular cancer detected when abdomen grows abnormally fast

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The abdomen grew abnormally quickly, a 34-year-old man went for an examination and discovered a giant tumor in the abdominal cavity that was actually cancer-modified peripheral testicles.

4 types of vegetables that help increase iron absorption in the body

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Iron is an essential micronutrient involved in blood production and oxygen transportation. Below are some types of vegetables rich in iron that are easily absorbed by the body.

Da Nang increases stroke cases as weather turns cold

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Da Nang - The number of patients hospitalized due to stroke increased sharply during the transitional season, with an average of nearly 20 cases received per day.

Untreated feet can weaken the immune system

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If feet are not kept warm properly, they can weaken the immune system, creating conditions for respiratory diseases to break out.

24/24 companionship to help depressed patients overcome mental crises

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For severe depression cases, patients need to be closely monitored and treated for a long time, requiring perseverance and dedication from the team of doctors and nurses.

Da Nang deploys to receive Quang Nam Central General Hospital from the Ministry of Health

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Da Nang - The city is urgently implementing procedures to receive Quang Nam Central General Hospital from the Ministry of Health.