Health

Two nutrients that help the body absorb calcium better

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Calcium is only effective when the body has enough vitamin D and magnesium, two nutrients that play a guiding and activating role, helping to absorb and protect bone health.

Fruits and vegetables that help heal dry skin in the cold season

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Cold weather causes dry and flaky skin, but there are many fruits and vegetables that can help restore skin from within naturally.

How to use turmeric to maximize curcumin absorption

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Many studies show that curcumin, the yellow active ingredient in turmeric, has anti-inflammatory properties, aids digestion, contributes to liver protection and boosts immunity.

Benefits of drinking ginger juice in the evening for a month

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Some benefits of drinking ginger water in the evening for a month include improving digestive health, reducing inflammation...

The difference between emotional exhaustion and physical fatigue

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emotional exhaustion and physical fatigue have different causes, symptoms and recovery methods, understanding helps you proactively protect your health.

Unexpected health benefits of eating salad before lunch

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Eating salad before starting lunch has many health benefits.

Familiar autumn drink is good for the kidneys

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Here are some rustic drinks, easy to find in the fall, good for the kidneys, while increasing the body's natural resistance.

Unexpected recipe to make a mask to help whiten skin from a type of soil

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Clay is considered a natural beauty ingredient, helping to deeply cleanse and regenerate the skin.

5 low-sugar fruits you should eat every day

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Some low-sugar fruits are both nutritious and help control weight, suitable for people worried about diabetes or obesity.

Skin and silent warning signals of diabetes

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Dry, itchy, dark skin or long-term wounds can be early warning signs of diabetes.

Chikungunya is easily confused with dengue fever, parents need to be vigilant

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HCMC - Chikungunya disease is transmitted by the superficial virus through Aedes mosquitoes, a type of mosquito that also causes dengue fever. Therefore, many parents are easily confused between the two diseases.

Dishes that easily make blood sugar out of control when used incorrectly

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Many foods are considered healthy, but when processed or used incorrectly, blood sugar fluctuates strongly.

4-year-old boy in critical condition due to applying herbal medicine to treat a cat's scratch

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A 4-year-old boy in Tuyen Quang was hospitalized in critical condition due to his family accidentally applying herbal medicine to an open wound after being bitten by a cat.

The truth about Wi-Fi waves affecting the brain

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Many people are concerned that Wi-Fi can damage the brain. Neurologist experts have spoken out to explain this problem.

Successfully deploying neuropathic congestion technique for treating chronic pain in Can Tho

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Can Tho - The successful implementation of the technique of nerve stones to treat chronic pain is an important step forward, improving the quality of medical examination and treatment.

7 healthy drinks and hydration during hot weather

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7 refreshing and delicious drinks that will keep you full of energy and hydrated all day.

Clear signs of poor gut health on skin and hair

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Poor gut health not only affects digestion but is also clearly manifested through dull skin, acne and a lot of hair loss.

The truth about the problem of healing music

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Healing music is a phrase that many people with psychological diseases or bad mood often share. So does music really heal?

Hospitals nationwide urgently deploy digital medical records

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Implementing Directive 07/CT-TTg of the Prime Minister, the Ministry of Health has announced a plan to deploy electronic medical records nationwide, with a target of completion in September 2025. Currently, medical facilities are continuing to implement it according to schedule.

Bach Mai and Viet Duc Hospitals, Facility 2 before the operating day

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The Bach Mai Hospital and Viet Duc Hospital, Facility 2, project wasted more than 1,200 billion VND. Currently, the two hospitals are preparing personnel to put into operation.