Health

4 wake-up signs when sleeping to warn about health problems that should not be subjective

|

Waking up in the middle of the night that seems normal, but if repeated regularly when sleeping, can warn of health problems.

Childhood obesity increases, doctors warn of many health risks

|

Obesity in children tends to increase, leading to many metabolic, cardiovascular, psychological risks and long-term effects on children's health and development.

Ca Mau strives to screen 100% of people in October

|

On September 15, Ca Mau launched a 45-day peak period to accelerate periodic health check-ups and screenings, aiming for 100% of people to have their health checked.

Rare abnormalities in 1/10,000-15,000 children, newborns have surgery when they are only 12 hours old

|

Suffering from a rare amniotic band syndrome, the newborn had a calf constrictor ring, affecting circulation, and had to undergo surgery when he was only 12 hours old.

How to prevent high blood sugar causing abdominal pain

|

Controlling blood sugar and maintaining a healthy lifestyle are important factors to help people with diabetes prevent related health problems.

Perilla tea is good for health but needs to be careful when using

|

Perilla tea has many health benefits, but it needs to be used properly to be effective and avoid unwanted effects.

Simple walking tips to help stabilize blood sugar

|

Without needing to exercise too much, interval walking still brings many health benefits such as increasing endurance, protecting joints, and supporting blood sugar control.

From July 15, 2026, medical staff will receive a series of allowances, the highest being 560,000 VND/time

|

From July 15, 2026, many new special allowances in the health sector will be officially applied.

3 detox water formulas to help detoxify the liver, easy to make right at home

|

Some detox drinks from natural fruits and herbs not only help replenish water for the body but also provide antioxidant compounds that are beneficial for the liver.

5 types of herbs and spices to help enhance turmeric absorption

|

Turmeric contains curcumin, which is beneficial for health but poorly absorbed. Combining spices and herbs correctly helps increase usage efficiency significantly.

4 ways to supplement fiber without worrying about bloating and indigestion

|

Supplementing fiber properly not only supports digestion but also helps limit bloating, flatulence and indigestion.

Patients in Da Nang hope to have more motivation from music

|

Da Nang - Many patients treated for many days at Da Nang Lung Hospital expressed their desire for more du ca activities to relieve psychological pressure.

Foods to avoid for people with insulin resistance

|

Insulin resistance can increase the risk of pre-diabetes and type 2 diabetes. Limiting some unhealthy foods helps support blood sugar control.

Principles of eating lychees without worrying about high blood sugar

|

Due to its relatively high natural sugar content, eating lychees incorrectly can cause blood sugar to rise rapidly.

Drinking alcohol for many years, patient hospitalized due to irreversible cirrhosis and liver cancer

|

After many years of drinking alcohol, a man was hospitalized in a state of vomiting blood, black stools and was diagnosed with irreversible cirrhosis accompanied by liver cancer.

Mistakes when using fish sauce that harm the kidneys

|

Fish sauce is a familiar spice of Vietnamese people, but using too much or in the wrong way can cause the body to consume excess sodium, increasing the burden on the kidneys.

Kidney-boosting drinks that are both cheap and easy to find should be used every morning

|

Filtered water, green tea or black coffee can all become good choices for the kidneys when used properly.

Ministry of Health strongly rectifies the situation of practice and internship "on paper

|

The Ministry of Health requests to strengthen inspection, supervision and strictly handle violations to rectify practical training activities in health sectors.

Drinking coffee when fasting, 3 principles to help not affect diet

|

Black coffee is almost calorie-free, so it is often used in many forms of fasting. However, the drinking method and consumption need to be controlled.

Effects of chives on sleep in the hot summer

|

Prolonged heat can affect sleep such as insomnia or not sleeping deeply, affecting health and spirit.