Health
How to use baking soda to help whiten teeth
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Baking soda is used by many people as a home teeth whitening method thanks to its ability to clean plaque.
What to eat on hot sunny days to gain muscle
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Hot weather causes the body to lose a lot of water and minerals through sweat, affecting muscle building and growth.
Successfully curing an 84-year-old woman with a colon tumor, with many complex underlying diseases
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Dak Lak - Doctors have successfully cured an 84-year-old woman suffering from a colon tumor accompanied by many underlying diseases.
Reasons why eating boiled vegetables and fruits is good for weight loss
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In a weight loss diet, choosing the right food plays an extremely important role.
Escaping major surgery thanks to heart valve replacement via catheter
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Aortic valve stenosis has a high risk of death if not treated promptly. The technique of heart valve replacement via catheter is bringing life opportunities to many patients.
Reduce uric acid, kill bacteria thanks to familiar spices
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Some familiar spices in the kitchen are likened to "natural antibiotics". Not only do they help fight bacteria, this vegetable also helps reduce uric acid.
Warning about foreign objects in the airway in daily life
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HCMC - Bronchial foreign object infections often occur in daily life at all ages, and can cause acute complications.
How to eat papaya safely, limit risks
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Papaya is nutritious and good for health, but you need to eat it properly to limit risks and avoid unwanted effects.
Should people with liver disease have balut?
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Whether you should eat balut for liver disease is a common question in the diet for people with liver problems such as hepatitis or fatty liver.
Increased uric acid due to seemingly healthy foods
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Many foods that seem healthy pose a risk of increasing uric acid.
Bone broth and chicken broth: Which choice is suitable for health
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Bone broth and chicken broth are both nutritious, but differences in ingredients and cooking methods create their own health benefits.
Turmeric coffee, health benefits and things to note
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Combining turmeric with coffee can bring many health benefits, but not everyone is suitable for this type of drink.
Revealing secrets to processing vegetables that are good for health
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Water spinach can be processed into many dishes that are both delicious and have high nutritional value, good for health.
Oatmeal or eggs, which breakfast is better for fiber and protein
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Both oats and eggs are healthy choices, but differences in protein and fiber make nutritional value change depending on the purpose of use.
5 ingredients that should absolutely not be added to protein drinks
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Mistakes when mixing protein drinks can reduce nutritional value, cause indigestion and affect the body's absorption efficiency.
Silent weekend habits increase insulin resistance risk
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Some weekend habits silently increase the risk of insulin resistance such as overeating, oversleeping...
Does prolonged insomnia increase the risk of kidney stones
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A study published in PubMed Central shows that prolonged insomnia may be associated with the risk of kidney stones.
A bowl of bun rieu is not really "light on the stomach" as many people think
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A bowl of bun rieu contains a significant amount of calories, equivalent to rice for a main meal, which should be noted when eating.
Golden notes when using belly fat-reducing nuts
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Nuts are rich in fiber, protein, healthy fats along with vitamins and minerals, helping to replenish energy, support weight loss and burn belly fat.
Ineffective weight loss due to making mistakes
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Successful weight loss largely depends on how you choose and eliminate food from the beginning. Even choosing ingredients carefully can increase calories if combined incorrectly when cooking.
