Health

Morning exercises for a firm waist after age 55

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Morning exercises for a firm waist after age 55 include squats combined with spinning, side push-ups...

Tell you how to prevent and treat high blood pressure in the elderly

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Blood pressure control is an important factor in helping the elderly maintain their health and improve their quality of life.

Doctors point out that measuring blood pressure is easy but most are doing it wrong

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Many people think blood pressure measurement is a simple thing, but just a few small mistakes can make the results significantly skewed.

How to distinguish dehydration from migraines

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Recognizing the correct location and accompanying symptoms will help you identify headaches as signs of dehydration or neurological illness requiring medical intervention.

87% of Vietnamese adolescents lack exercise: A warning bell from WHO

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Movement deprivation is becoming one of the important causes of increasing the burden of non-communicable diseases.

Timely rescue of patient with massive hemorrhagic cancer

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Can Tho - At Can Tho Central General Hospital, endovascular intervention was successful, promptly saving a patient with severe hemorrhage due to nasopharyngeal cancer.

Temperature differences during the day increase the risk of disease in the elderly

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The weather has a large temperature difference between times of day, causing the risk of respiratory and musculoskeletal diseases in the elderly to increase.

Keep your kidneys healthy every day thanks to simple habits

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Reducing salt intake in your diet, maintaining exercise, and controlling blood sugar and blood pressure well help limit the risk of kidney-related diseases.

Archaeal cancer patients with massive hemorrhage were rescued in time

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Can Tho - Doctors have successfully performed endovascular intervention, promptly saving a case of severe bleeding due to cervical cancer encroaching on the internal carotid artery.

Proposal to put people under pressure at work under psychiatric supervision: Ministry of Health speaks out

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The Department of Disease Prevention - Ministry of Health has just announced the request for opinions on the draft Circular regulating subjects and contents of supervision in the prevention and control of mental disorders.

Food poisoning increases in many localities after Tet

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After the Lunar New Year, localities recorded a high increase in food poisoning cases, mainly due to improper storage or unsanitary processing.

Simple but healthy ways to use black sesame

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Black sesame is a nutritious food, good for the cardiovascular system and digestive system.

Stomach reflux should sleep in some positions

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How should people with gastroesophageal reflux lie when sleeping to limit acid buildup. At the same time, avoid lying down immediately after eating and maintain a healthy lifestyle to reduce symptoms.

Diet can help the body absorb nutrients better

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A proper diet can help the body better utilize vitamins and minerals from daily food.

Number of people suspected of banh mi poisoning in Vung Tau increases to 94 cases

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Ho Chi Minh City - 94 cases of suspected food poisoning came for examination and treatment at hospitals after eating bread in Vung Tau ward.

Mushrooms that help stabilize blood pressure, blood sugar and liver function

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Below is a type of mushroom that many people use thanks to natural active ingredients that can support stabilizing blood pressure, blood sugar and improving liver function.

Night sweats and causes to note

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Prolonged night sweats are not only uncomfortable but can also be a warning sign of endocrine disorders, infections, or underlying metabolic problems.

Yoga poses help reduce belly fat and promote metabolism

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Yoga is considered a gentle exercise method that helps reduce belly fat, improve metabolism and control weight effectively.

Tell you about abnormal signs that warn of high blood sugar levels

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Below are daily symptoms that many people often ignore but may warn of high blood sugar levels.

How to use red apples best for liver and kidney benefits

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When used properly, red apples can contribute to supporting liver and kidney function and help protect the body.