Health

Reduce belly fat effectively with 3 simple exercises at home

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With just 10 minutes a day, you can completely reduce belly fat with the 3 simple exercises below.

The number of push-ups after the age of 45 proves a healthy and flexible body

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In people over 45 years old, the ability to do push-ups many times correctly shows a healthy and flexible body.

How to effectively deodorize cigarettes on the body, clothes

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If you smoke, you may be used to this smell and not realize how strong it is. The best way to completely eliminate the smell of tobacco is to stop smoking.

Children are hospitalized more often due to Adenovirus, a warning sign for parents not to be subjective

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Currently, at the Department of Infectious Diseases, Hanoi Children's Hospital is treating about 12 - 15 children with Adenovirus, an increase of 10 - 20% over the same period last month.

Tips for an herb that effectively reduces joint pain

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The active ingredients in cloves help inhibit inflammatory reactions in joints. This reduces stiffness and swelling and joint pain.

Dengue fever in season, many cases are severe in Can Tho

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Can Tho - Can Tho Children's Hospital recorded a rapid increase in the number of children with dengue fever, including many severe cases.

Dishes to limit to increase liver function

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Here are the groups of dishes that should be limited if you want to increase liver function.

A popular dish of drinking people causes many people to be hospitalized due to a series of pigs

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After eating the urine at a familiar restaurant, 3 patients in Hung Yen had to be hospitalized for treatment for pig-stained bacteria.

3 wonderful benefits of chamomile tea for mental health

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Chamomile tea is not only a relaxing drink but also brings many mental benefits such as improving sleep, reducing anxiety and supporting relaxation effectively.

Young man had to have surgery to remove a foreign object in his bladder

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A patient born in 1999 in Hanoi has just been prescribed open surgery by doctors after endoscopy could not remove an abnormally shaped foreign object in the bladder.

Improve the health of people with diabetes with rustic foods

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Sesame seed products have a significant effect on improving the health of people with diabetes.

Easy way to beautify your skin with kale

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Kale is a great ingredient for skin beauty thanks to its high content of vitamins, minerals and antioxidants.

Improve kidney function thanks to this familiar vegetable

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Parsley is highly appreciated by scientists for its significant benefits for kidney function.

5-year-old boy's face was torn by a dog while playing in the yard

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HCMC - A 5-year-old boy was bitten by a dog in the right face while playing in the yard.

How to use river bones to support people with measles according to traditional medicine

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Riverside is a familiar folk remedy, often used to support measles treatment thanks to its ability to help measles grow quickly, reduce fever, detoxify and soothe coughs.

Pork chronic disease outbreak in Phu Tho, risk of spreading

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African swine fever is spreading in 11 communes in Phu Tho, causing hundreds of pigs to be destroyed. The risk of spreading is very high because most of them are small-scale livestock farming households, not meeting safe livestock farming conditions.

Mistakes when exercising after 50 years old prevent you from achieving results

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Some mistakes when exercising after 50 years old that do not help you achieve results such as not warming up properly, exercising only with machines...

Detoxify the kidneys with the following delicious and cheap dishes

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What do you wonder to eat to detoxify the kidneys and protect the liver? Here are foods that help clean the liver and kidneys naturally, recommended by experts.

Golden rules for using calcium to avoid kidney stones

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Here are 5 important principles to keep in mind to supplement calcium safely and effectively, both protecting bones and reducing the burden on the kidneys.

The golden time to drink lemon water helps the kidneys self-filter out toxins

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Lemon juice has long been considered a simple drink that helps purify the body, supports the kidneys in eliminating toxins and prevents kidney stones from forming.