Health
Why gut health determines nutrient absorption
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Malnutrition not only comes from food deprivation but is also directly related to the health of the digestive system and the body's ability to absorb nutrients.
Summer snacks with low salt, good for kidneys that many people do not know
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Many summer snacks contain a lot of salt, easily putting pressure on the kidneys. Choosing low-salt, cool snacks will be better for health on hot days.
Drinks after dinner help digestion better
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Mint tea is a drink after dinner that helps support digestion and brings a feeling of relaxation to the body.
Name the types of drinks that can cause blood sugar spikes
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If you don't want your blood sugar to spike after drinking water, you should avoid the following types of water.
Secrets to control blood sugar through familiar foods
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People with diabetes, if they maintain a reasonable diet, can help stabilize blood sugar levels and improve health.
Eating too much protein can be harmful to the kidneys
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A high-protein diet is common but needs to be controlled to avoid creating prolonged pressure on the kidneys.
Periodic gynecological check-ups, when should women start
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Periodic gynecological examinations help detect diseases early and protect women's long-term reproductive health.
Losing weight after Tet without fatigue with vegetables
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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
3 types of fruit peels that help reduce bad breath
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Some fruit peels contain natural essential oils and antibacterial compounds that can help improve breathing.
Ho Chi Minh City tightens disease prevention, ensures health for election day
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The Ho Chi Minh City Health sector is implementing a plan to ensure health work to serve the election day of National Assembly deputies and People's Councils at all levels.
Simple breathing techniques help reduce blood pressure naturally
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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
5 types of fruits rich in antioxidants that help protect the body every day
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Blueberries, oranges, black raspberries, red grapes, pomegranates are fruits rich in antioxidants, supporting cell protection and reducing the risk of chronic diseases.
Eternal" chemicals can accelerate aging in middle-aged men
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New research shows that some common PFAS chemicals in life are associated with a faster biological aging process.
Doctors consider the "Shining White Blouse" award as a motivation to serve the people
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Da Nang - Doctors and nurses receiving the "Shining White Blouse" award expressed their pride and determination to dedicate themselves to the cause of protecting community health.
Creating an English environment in hospitals - a necessary step for international medical integration
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For the first time organizing an English speaking contest for medical staff, Hospital 19-8 sends a message about the requirement to improve foreign language skills in the medical industry.
How to control blood sugar thanks to fiber-rich foods
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Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.
Rescuing a child hospitalized after drinking fragrant oil water
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Gia Lai - Doctors successfully rescued a child with poisoning and respiratory failure due to drinking fragrant oil water.
Drinking coconut water in the morning can be harmful to these 2 groups of people
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Coconut water is considered a natural drink good for health, but not everyone is suitable for drinking.
Da Nang honors 51 individuals who won the "Shining White Blouse" award
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Da Nang - Da Nang City People's Committee honors 51 individuals who received the "Shining White Blouse" award to celebrate the 71st anniversary of Vietnamese Doctors' Day.
Menstrual and joint pain, 5 things women need to know
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MenOPAUSE not only causes hot flashes but also increases the risk of pain and stiffness in middle-aged women.
