Health

How to eat tofu without spiking uric acid

|

Tofu is not the cause of increased uric acid, eating in moderation will not increase uric acid.

Which protein nourishes the kidneys?

|

Kidney transplantation is a process of nurturing, enhancing kidney function and overall health, including a healthy diet.

How to detoxify the liver that everyone can do

|

liver detoxification is not necessarily difficult. If you know how, anyone can take care of and detoxify the liver right at home.

Do oysters affect men's physiological health: true or false?

|

Oysters are considered a nutritious food, especially in the male diet thanks to their health-related benefits such as physiology, hormones and physical fitness.

Cleanse the liver, reduce inflammation naturally thanks to familiar foods

|

Green vegetables, fresh fruits, whole grains, good fats, garlic, ginger, green tea help keep the liver healthy and increase resilience.

A familiar but effective substitute for eliminating visceral fat

|

radish is a familiar vegetable that is very effective in supporting the elimination of visceral fat.

4 times to avoid drinking green tea during the day

|

Green tea has many health benefits, but drinking it at the wrong time can be counterproductive. Here are 4 times to avoid drinking green tea to protect your body.

Honey and the right principles for people with high blood sugar

|

If you know how to use the right amount and combine it properly, honey can still bring benefits without causing blood sugar to increase suddenly.

Tips for using phones before bed to help protect the skin and prevent aging effectively

|

How to use a phone before bed while still sleeping well and getting youthful skin?

Lower blood sugar with easy-to-find drinks every day

|

Here are easy-to-find daily drinks that help the body stay hydrated and help lower blood sugar.

Tips for the best golden time to eat dinner for kidney patients

|

People with kidney disease need to pay attention to arranging dinner appropriately to reduce the burden on the body.

quiet plants that hinder sleep

|

There are types of plants that accidentally make it difficult for you to sleep well. So which prosecutors should be avoided in the bedroom?

The highest bonus for women who give birth to 2 children before the age of 35

|

Some localities give cash to women who give birth to 2 children before the age of 35, both encouraging the right age and contributing to stabilizing the population.

Hanging exercises, the secret to helping you quickly master the movements of pulling the bar

|

Pull-ups are always a challenge for many people at the gym, but just a simple hang-up every day can help you improve this exercise.

Unexpected health benefits of eating salad before lunch

|

Eating salad before starting lunch has many health benefits.

Familiar autumn drink is good for the kidneys

|

Here are some rustic drinks, easy to find in the fall, good for the kidneys, while increasing the body's natural resistance.

Unexpected recipe to make a mask to help whiten skin from a type of soil

|

Clay is considered a natural beauty ingredient, helping to deeply cleanse and regenerate the skin.

5 low-sugar fruits you should eat every day

|

Some low-sugar fruits are both nutritious and help control weight, suitable for people worried about diabetes or obesity.

Skin and silent warning signals of diabetes

|

Dry, itchy, dark skin or long-term wounds can be early warning signs of diabetes.

Chikungunya is easily confused with dengue fever, parents need to be vigilant

|

HCMC - Chikungunya disease is transmitted by the superficial virus through Aedes mosquitoes, a type of mosquito that also causes dengue fever. Therefore, many parents are easily confused between the two diseases.