Health

How to use vitamin A for hair care

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Vitamin A plays an important role in nourishing the scalp, promoting hair growth and making hair strong and shiny.

Don't wash your hair with hot water if you don't know these things

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Washing your hair with hot water seems harmless but is the cause of a series of serious problems for hair and scalp, such as hair loss, dandruff and irritation.

Reasons for high blood sugar in the morning even though you didn't eat much the previous night

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Understanding the causes of early morning hyperglycemia will help diabetics control blood sugar in the long term.

Tips on how to eat Su Su safely for people with high uric acid

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People with high uric acid can eat su su, but need to maintain a moderate diet, not overuse.

How will medical facilities at the district and commune levels operate when there is no longer district level

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Dien Bien currently has 10 district-level Medical Centers and more than 100 commune health stations. How will these medical facilities operate when implementing the two-level local government?

5 reasons why you should eat cheese regularly

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In addition to its delicious taste, cheese is also very good for your health. Below are 5 great health benefits of cheese, according to Healthshots.

How Papaya and Mango Aid Muscle Recovery

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Mangoes and papayas are not major sources of protein, but they can effectively aid muscle recovery after exercise.

Can Tho recorded no cases of food poisoning during Tet

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Can Tho - More than 25,000 patients were examined, treated, and had accidents during Tet 2025, with no cases of food poisoning.

3 Ways to Use Apricot Kernel Oil for Hair

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Apricot oil is rich in oleic acid - an important ingredient that helps nourish hair. Here are 3 ways to use apricot oil to nourish hair according to Healthshots.

If you have high uric acid, should you eat oatmeal regularly?

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For people with gout, high uric acid, eating too much oatmeal can cause joint pain.

How should people with high blood sugar lose weight?

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Below are some quick ways to lose weight for people with high blood sugar, you can refer to them.

Vegetables that should not be reheated during Tet

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Reheating leftover food during Tet is a common habit, including green vegetables, which can have negative effects on health.

Insomnia and depression should use this fruit

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Recent studies indicate that sapodilla may play an important role in aiding in the treatment of insomnia and reducing symptoms of depression.

3 special benefits of the 6-6-6 walking habit

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The 6-6-6 walking habit may seem strange, but it can have many health benefits.

Use these drinks immediately if you want to reduce alcohol concentration

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Filtered water, fresh ginger, tomato juice and coconut are natural drinks that help purify the body, reduce the effects of alcohol, and support the reduction of alcohol concentration.

Health Benefits of Celery Seeds

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Celery seeds are packed with essential nutrients that help improve digestion, reduce inflammation, and promote heart health.

How to use green onions to brighten skin after Tet

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Scallions are a familiar ingredient in every family, especially during Tet. Below is how to use scallions to brighten skin according to Healthshots.

Lose weight quickly after Tet thanks to 4 healthy drinks

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To lose weight effectively, you can refer to adding 4 healthy drinks below.

How to eat buffet without worrying about increasing blood sugar

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Buffets are appealing but if not chosen properly, they can quickly increase blood sugar.

How to detox your body by eating only one fruit

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Detoxifying the body by eating only one type of fruit for 7 days is a natural detox method applied by many people.