Health
7 weight loss principles recommended by experts
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Weight loss is not just about eating less or exercising more, but it needs to combine nutrition, exercise, sleep, mental health and medical monitoring when necessary.
If you want to lose weight, you should choose to eat boiled vegetables dipped in salt and peanuts or dipped in kho quẹt
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Want to lose weight, should you eat boiled vegetables dipped in salt and peanuts or dipped in kho quẹt" is a question that many people are interested in when choosing a healthy menu.
The first baby was born at Facility 2 of the Central Obstetrics and Gynecology Hospital
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After 8 years of waiting for a child, a 31-year-old mother gave birth to a healthy baby boy in the first surgery at Facility 2 of the Central Obstetrics and Gynecology Hospital.
Gia Lai still lacks nearly 500 commune-level medical personnel
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Gia Lai still lacks 494 personnel at commune-level health stations after arranging administrative units. Voters proposed to soon add personnel to ensure grassroots health activities.
Want healthy bones and joints, don't just supplement with calcium
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Many people only think about going for examination or treatment when they have broken bones, prolonged joint pain or loss of mobility.
Summer heat can affect fertility
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Prolonged heat silently affects hormones and fertility, making it difficult for many couples in the process of conception.
When stress lasts, why does the stomach always "speak up" first
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Work pressure, lack of sleep and prolonged stress cause many people to have abdominal pain, bloating, diarrhea without knowing the real cause comes from psychological stress.
Small seeds are good for cardiovascular health thanks to their natural nutritional value
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Cashews are very nutritious, can bring many benefits such as supporting weight loss, regulating blood sugar levels, and protecting cardiovascular health.
15 more pairs waiting for kidney transplants in the Mekong Delta
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In the Mekong Delta, there are currently 15 pairs waiting for kidney transplants at Can Tho Central General Hospital.
Secrets to eating delicious and healthy chicken pho
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Chicken pho is a dish loved by many people thanks to its light and light flavor, but eating it properly will help this dish be better for health.
Magnesium-rich foods to eat in the morning
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Magnesium-rich foods are recommended to be supplemented in the morning thanks to their ability to support the nerves, reduce stress and improve the quality of sleep at night.
Foreign object "dragon egg" stuck deep in the colon, patient had to be rescued to remove it
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Nguyen Tri Phuong Hospital in Ho Chi Minh City has just successfully operated on a patient with a foreign object that is a sex toy called "dragon egg" in the rectum.
Foods that help control uric acid in daily life
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Below are some foods that gout patients should add to their diet to control their uric acid levels.
Coffee and its benefits for cardiovascular health
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Moderate coffee consumption helps reduce the risk of stroke, heart failure and blood vessel diseases thanks to its abundant antioxidant content.
The relationship between gut health and Alzheimer's disease
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Besides aging, genetics, brain injury, lifestyle factors, gut health is also closely related to Alzheimer's disease.
Is sunscreen really necessary when working indoors
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Even when indoors, the skin can still be affected by UV rays through the glass door, making the use of sunscreen necessary.
22-year-old pregnant woman saved from the blood of doctors
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Dien Bien - A 22-year-old pregnant woman was saved thanks to timely blood from doctors and nurses of Tuan Giao Medical Center.
Breast and cervical cancer screening can be covered by health insurance
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Ho Chi Minh City - For the first time, breast and cervical cancer screening services are oriented to be included in the health insurance list in the 2028-2030 period.
Sweating can help cool down the body in hot weather
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Sweating is a natural mechanism that helps the body release heat, cool down and maintain a stable temperature when the weather is hot or you exercise a lot.
Revealing ways to detoxify the liver at home that everyone can do
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Regularly applying liver detoxification at home means we are protecting our own health.
