Health
Periodic gynecological check-ups, when should women start
|
Periodic gynecological examinations help detect diseases early and protect women's long-term reproductive health.
Losing weight after Tet without fatigue with vegetables
|
After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
3 types of fruit peels that help reduce bad breath
|
Some fruit peels contain natural essential oils and antibacterial compounds that can help improve breathing.
Ho Chi Minh City tightens disease prevention, ensures health for election day
|
The Ho Chi Minh City Health sector is implementing a plan to ensure health work to serve the election day of National Assembly deputies and People's Councils at all levels.
Simple breathing techniques help reduce blood pressure naturally
|
High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
Experts recommend that diet can reduce the risk of depression
|
Many international studies show that choosing the right foods can directly affect mood and reduce the risk of depression.
Chicken Mangrove Suitable for High Blood pressure People
|
People with high blood pressure can still eat chicken but need to control their portion sizes, prioritize the breast, remove the skin and choose to process less oil to keep blood pressure stable.
Savings habits in eating have a big impact on liver health
|
Many seemingly harmless eating habits when trying to save costs can silently weaken the liver every day.
Symptoms of weak liver in the eyes, experts warn not to ignore
|
The eyes not only reflect the eyesight but also show the health of many organs in the body, especially the liver.
Successfully performed 2 consecutive multiple organ transplants for 2 weeks, saving 29 lives
|
For 2 consecutive weeks, 108 Central Military Hospital has successfully performed two multiple organ transplants from brain-dead donors, helping to save 29 lives.
5 simple tips to help prevent diabetes
|
Diabetes is one of the common chronic diseases today, but the risk of disease can be significantly reduced if a healthy lifestyle is maintained.
Doctor points out 5 signs of caffeine overload
|
Consuming too much caffeine can cause sleep disturbances, rapid heartbeat, anxiety and prolonged headaches. Early recognition helps protect cardiovascular health.
Should you take detox supplements
|
Detoxifying supplements are trusted by many people but have potential risks, so it is necessary to consult experts before using.
Ho Chi Minh City Department of Health establishes 5 medical support teams for Dak Lak province after floods
|
On November 24, the Ho Chi Minh City Department of Health said that it will send nearly 100 doctors and nurses to support the Dak Lak provincial health sector tomorrow morning (November 25, 2025).
Prevent anemia with simple morning habits
|
Taking 10-15 minutes of sunlight, drinking lemon honey water, eating foods rich in iron, limiting drinking tea or coffee right after breakfast can help prevent anemia.
Tips for making black chicken soup to help cool and nourish the liver and kidneys
|
If you want to cool and nourish your liver and kidneys, you can refer to the black chicken recipe below.
Phu Yen General Hospital overloaded after floods
|
Dak Lak - After the flood, Phu Yen General Hospital fell into a state of overload, the number of patients increased dramatically and treatment anemia was occurring.
This part of the body that is cold can be a sign of kidney problems
|
If you notice this abnormality, you need to be vigilant about your kidney health.
Just a few minutes after entering the hospital, the man suffered a stroke, purple skin, and foam on the edge
|
Quang Tri - The man suddenly suffered a stroke and stopped circulating right at the clinic of Quang Binh Friendship Hospital just a few minutes after being admitted.
The secret to eliminating uric acid with betel leaves
|
betel leaves have the ability to help reduce uric acid, thereby contributing to the prevention of gout and limiting arthritis caused by urate crystals.
