Health
Unexpected harms to the kidneys when drinking too much and too quickly
|
Drinking enough water is very good for health, but drinking too much and too quickly becomes a heavy burden on the kidneys.
Familiar foods and drinks can increase the risk of liver damage
|
Fried food, processed meat... are secretly causing fat accumulation, leading to inflammation and impaired liver function.
4 diets that can raise blood sugar
|
Sticky corn, millet porridge, grilled sweet potatoes or finely ground cereal powder can all cause blood sugar to rise faster depending on the type and processing method.
Severe, sudden pain may be a sign of ruptured stomach and duodenal ulcer
|
Sudden, severe abdominal pain, spreading throughout the abdomen accompanied by a stiff abdomen may warn of ruptured stomach and duodenal ulcer, requiring emergency care.
Completing regulations on collective kitchens and ready-made meals
|
The Ministry of Health will coordinate with ministries and sectors to strengthen food safety management at collective kitchens and schools; promote post-inspection and traceability...
A habit that helps you sleep well and reduce stress effectively
|
Meditation can change how the brain responds to discomfort and mental pressure - factors that often cause insomnia.
Reasons why young people are increasingly prone to increased uric acid
|
Increased uric acid in the blood was once considered a common health problem in middle and elderly people.
How does aerobic exercise help protect the cardiovascular system?
|
Aerobic exercises such as brisk walking, jogging, cycling, swimming, or jumping rope can help reduce the risk of cardiovascular disease if maintained regularly.
Rectal cancer detected after 1 month of ignoring warning signs
|
A 42-year-old male patient in Hanoi was diagnosed with stage II rectal cancer after about 1 month of prolonged bloody stools.
What benefits does drinking fenugreek juice in the morning bring
|
Some studies show that fenugreek seed water can have a positive impact on cholesterol and blood sugar.
The main surgeon is entitled to a maximum allowance of 560,000 VND
|
From July 15, 2026, the surgical allowance level in the medical industry is regulated from 40,000 VND to 560,000 VND/person/stage, depending on the role of participation and type of surgery.
Dangerous bathing styles in the summer, affecting blood pressure and cardiovascular health
|
Seemingly harmless bathing habits in the summer can be the cause of destroying your blood pressure and cardiovascular system.
7 types of herbs and spices that can support natural blood pressure reduction
|
Some familiar herbs and spices can contribute to supporting blood pressure control and protecting cardiovascular health.
Turning traditional medicine into a national resource
|
Traditional Vietnamese medicine is facing a breakthrough opportunity, becoming a healthcare resource and developing the medicinal herb industry.
How to prepare fish lettuce to cool down and support liver detoxification
|
Fish lettuce is a cool vegetable, containing many biological active ingredients, often used to support cooling and liver detoxification.
5 simple habits to help boost metabolic and mental health
|
Eating more dill, processing broccoli properly, maintaining exercise, and drinking coffee regularly are good habits that can bring many health benefits.
Some batches of Xmen for Boss Intense shower gel and Botanika hand sanitizer were recalled
|
Two recalled products include Botanika Handwash and Xmen for Boss Intense shower gel due to violations of the announced formula.
Perilla tea is good for health but needs to be careful when using
|
Perilla tea has many health benefits, but it needs to be used properly to be effective and avoid unwanted effects.
Simple walking tips to help stabilize blood sugar
|
Without needing to exercise too much, interval walking still brings many health benefits such as increasing endurance, protecting joints, and supporting blood sugar control.
From July 15, 2026, medical staff will receive a series of allowances, the highest being 560,000 VND/time
|
From July 15, 2026, many new special allowances in the health sector will be officially applied.
