Health

620 experienced doctors and nurses volunteer to work at Bach Mai Hospital facility 2

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After a period of comprehensive preparation in terms of human resources, facilities, operating mechanism and digital transformation, Bach Mai Hospital said that facility 2 is basically ready.

Perfect drink duo good for the liver

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The combination of green tea and lemon juice is considered a "dish couple" rich in antioxidants that are good for the liver.

Plan to build Hung Yen Provincial General Hospital in Pho Hien ward

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Hung Yen - On March 14, the Provincial People's Committee held a meeting to discuss the construction plan of Hung Yen Provincial General Hospital.

Reasons why you often have pain all over your body

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Prolonged body aches even without heavy exercise can be related to stress, lack of sleep, unhealthy diet, or micronutrient deficiency.

Mistakes in daily life greatly affect life expectancy

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Some seemingly small habits, if prolonged, can increase the risk of chronic disease and shorten lifespan.

Reasons to increase core exercises after 65

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After the age of 65, core muscles not only help maintain balance but also affect mobility, flexibility and safety every day.

Figs or dates, which ones are better for digestion and blood sugar

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Figs and dates are both nutritious, but each type has its own advantages for digestion, blood sugar and overall health.

Red bell pepper juice helps reduce cholesterol, good for the heart

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Red bell pepper juice is increasingly popular in healthy diets thanks to its high antioxidant value and potential benefits for the cardiovascular system.

Revealing wild foods rich in natural collagen

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Many rustic foods, familiar in daily meals, are rich in natural collagen.

9 simple stretching exercises to help reduce back pain and increase strength

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Back pain caused by sitting for long periods of time, muscle strain or lack of exercise is increasingly common, the following 9 stretching exercises help relieve pain.

People who need to be careful when using turmeric

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Some groups of people who use turmeric incorrectly can experience side effects and affect their health.

The golden time to eat pennywort helps lower uric acid effectively

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Gotu kola can help lower uric acid if taken at the right time, especially after breakfast and mid-afternoon.

3 types of tubers that help clean the liver, naturally reduce inflammation

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The liver is an organ responsible for more than 500 functions, from detoxification, fat metabolism to immune support.

Tips for the best winter steaming fruits for people with high uric acid

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Steamed fruit is a gentle choice for the cold season, helping people with high uric acid to digest easily, reduce inflammation and limit the risk of joint pain at night.

Natural sources of vitamin C are good for people with high uric acid in winter

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Here is a natural source of vitamin C that helps increase resistance, fight inflammation and effectively support uric acid control in the cold season.

Winter habits to keep the heart healthy

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Winter habits to keep the heart healthy include eating healthy and exercising regularly...

How to use spinach to effectively lower high blood pressure

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Spinach is rich in potassium, magnesium and natural nitrates, which are effective in supporting high blood pressure if used properly.

Purple foods boost immunity in winter

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Purple foods are rich in anthocyanin - a group of powerful antioxidants that help protect immune cells, reduce inflammation and support gut health.

Herbs that help improve memory, strengthen cardiovascular system and stabilize blood pressure

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Below is a herb that contains many antioxidants and nutrients that help protect brain cells, support stable cardiovascular function and contribute to blood pressure control.

The amount of white rice that people with high uric acid should eat every day

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White rice is a part of many people's diet that appears in almost every meal. However, for people with high uric acid, this starch level needs to be adjusted appropriately.