Health
Vitamin D and magnesium deficiency makes you tired even when you get enough sleep
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Getting enough sleep but still being tired and sluggish all day may not be related to sleep, but stems from a lack of vitamin D and magnesium in the body.
Seafood with shells that are good for people with high blood pressure
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Seafood has a shell rich in protein, omega-3 and minerals, if you choose the right type and process it lightly, it can support blood pressure control, good for cardiovascular health.
3 dấu hiệu cảnh báo sớm bệnh tiểu đường dễ xuất hiện vào ban đêm
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Diabetes can be warned early through some abnormal signs appearing at night.
Reduce uric acid with morning drinks
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Reducing uric acid with morning drinks is a simple way, anyone can apply it.
Cold weather with little thirst, doctors guide how to correctly replenish water for the body
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In the cold season, due to reduced thirst, many people are often lazy to drink water, doctors have given some tips to help maintain the habit of drinking enough water this season.
The Ministry of Health agreed on a common plan for both Bach Mai and Viet Duc hospitals, facility 2
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Minister of Health Dao Hong Lan has just chaired a meeting to assess the progress and promote the completion of the project of the second facility of Bach Mai Hospital and Viet Duc Friendship Hospital.
Comparing the calorie burning efficiency between yoga and zumba
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Yoga and zumba are two different forms of exercise, each method brings a way to burn calories and maintain a stable figure effectively in its own way.
Weightlifting can help control blood sugar better than cardio
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A study by the University of Virginia shows that weight training helps control blood sugar more effectively than cardio, thanks to its deep impact on cells and visceral fat.
13-year-old boy in critical condition after falling from the 3rd floor of a school
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HCMC - A 13-year-old boy was hospitalized in critical condition, with multiple serious injuries after falling from the 3rd floor of the school.
51 people hospitalized for suspected poisoning after eating bread in Ho Chi Minh City
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HCMC - Regarding the suspected poisoning incident after eating bread at a bakery on Nguyen Thai Son Street (Hanh Thong Ward), 51 people were hospitalized for emergency care.
Tu Du Hospital, Facility 2, is about to come into operation in Can Gio
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HCMC - 8 leading specialized hospitals in the city have come to Tu Du Hospital, Facility 2 - Can Gio to complete the preparation for appraisal by the Ho Chi Minh City Department of Health.
Temporary solutions for people with ulcerative colitis
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A low-fiber diet can help reduce irritation when suffering from ulcerative colitis, but should not be applied long-term.
Expanding subjects in the expanded immunization program
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Expanding the subjects in the National Expanded Immunization Program will aim at lifelong vaccination for Vietnamese people.
Mr. Bau launches new coffee "collection"
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Spreading the love of Vietnamese coffee in a modern way, Mr. Bau introduced the creative "7 famous cafes".
Proposing Hanoi Oncology Hospital to speed up the project to build facility 2
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The Deputy Minister of Health suggested that Hanoi Oncology Hospital speed up the project to build a second facility, towards a hospital - training - in-depth research model.
6 effects of lavender essential oil on skin and hair
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lavender essential oil not only helps relax but also brings many benefits to the skin and hair, such as soothing acne, stimulating hair growth and preventing aging.
took an endoscopic organ, reduced aggression to help patients recover quickly
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HCMC - On November 7, Military Hospital 175 performed a liver and kidney transplant thiotherapy for patients at the Vietnam Organ Transplant Conference (VSOT 2025).
Reduce uric acid and effectively enhance kidney function with light, sweet and refreshing fruits
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Kiwi is a familiar fruit, highly appreciated by scientists for its ability to reduce uric acid and support kidney function naturally.
Many people in Ho Chi Minh City experience vomiting and abdominal pain after eating bread
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HCMC - According to records, many people vomited and had abdominal pain after eating bread at a shop on Nguyen Thai Son Street.
Pasteur Institute of Ho Chi Minh City conducts large-scale dengue fever vaccine research in Vietnam
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The Pasteur Institute of Ho Chi Minh City is conducting international-scale research on the dengue vaccine, opening up hope to control this dangerous disease.
