Health
Vegetable that helps stabilize blood sugar and improve health
|
Malabar spinach is rich in fiber, vitamins and minerals, helping to control blood sugar, support digestion and enhance health for people with diabetes.
Edamame soybeans help lower cholesterol and protect cardiovascular health
|
Adding edamame soybeans to your diet helps lower cholesterol and protect cardiovascular health.
Foods good for the liver and joints
|
Field crab hotpot served with lots of vegetables, tofu and mushrooms can be added to the tray to help the liver and joints.
Request Phu Tho Provincial General Hospital not to generate localized thoughts
|
Phu Tho - The Chairman of the Provincial People's Committee just had a working session with the Provincial General Hospital immediately after the leaders of this unit were prosecuted.
Seasonal weather, neck and shoulder pain and bone and joint diseases easily recur
|
Seasonal transitions are the time when many people notice more obvious symptoms of neck and shoulder pain, especially in people with spinal degeneration or lack of exercise.
Reasons why not smoking can still cause tongue cancer
|
Besides smoking, HPV virus and poor oral hygiene habits are also the leading causes of tongue cancer.
Reasons why green vegetables should be in the menu of people with high uric acid
|
Many types of green vegetables not only provide vitamins and fiber but also support controlling uric acid levels, which is why you should add green vegetables to your menu.
Despite heavy rain, Dien Bien people are still busily going for free health check-ups
|
Dien Bien - Despite heavy rain, thousands of people have proactively come for free health check-ups and consultations.
Ca Mau strives for 100% of people to have electronic health records in 2026
|
Ca Mau launches universal health check-ups, aiming for the goal of 100% of people being examined, screened and having electronic health records in 2026.
Turning traditional medicine into a driving force for community health care
|
With nearly 7 million medical examinations and treatments in 2025, traditional medicine is increasingly affirming its role in people's health care, but there are still obstacles.
Warning about the serious harm of energy drinks to the kidneys
|
Energy drink addiction can cause serious consequences for kidney health.
Dishes that help the body recover after training
|
After exercising, choosing the right food can help the body replenish energy, support recovery and maintain exercise efficiency.
Abusing pain relievers, the risk of kidney damage is difficult to recognize
|
The habit of using pain relievers to deal with common pains can cause kidney damage without obvious symptoms.
Pediatric patients with hand-carried needles innocently welcome Children's Day
|
Temporarily forgetting the pain caused by illness, pediatric patients with needles still radiantly welcome Children's Day.
Don't do these things when showering, especially women
|
Some bathing habits can affect skin and health, especially in women.
How should people with fatty liver eat starch
|
Fatty liver does not need to completely abstain from carbohydrates, but it is necessary to eat properly, control portion sizes and prioritize slow-absorbing carbohydrates to limit fat accumulation in the liver.
4 ways to eat fried foods to limit fat accumulation and gain weight
|
Below are 4 ways to limit belly fat accumulation and weight gain by controlling portion sizes, eating times and combining foods reasonably.
Causes of belly fat that many people do not expect
|
Upper abdominal fat is a condition of excess fat accumulation, causing upper abdominal fat on the navel. Below are common causes of upper abdominal fat.
Thought healthy, who knew this series of foods would cause blood sugar to spike
|
Many foods are labeled "healthy", good for health but can cause blood sugar to rise rapidly if used incorrectly or eaten too much.
How should people over 45 eat fat to protect their cardiovascular health
|
Elderly people should not eat too much fat, but also do not need to completely eliminate fat.
