Health
Men's metabolism after the age of 30 and the necessary diet
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After the age of 30, men's metabolism slows down, and they need to adjust their diet to maintain health and energy.
5 important nutrients to help children fight seasonal flu
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Supplementing the right nutrients to help children increase their natural resistance before the flu season, nutritionists point out 5 important groups that parents need to prioritize every day.
A series of foods and drinks help reduce chronic acid reflux
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Adjusting your diet properly can reduce acid reflux, experts suggest a series of foods and drinks to help restore the stomach and improve the intestines.
Overusing coffee to stimulate digestion, a habit with many potential risks
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Many people use coffee as a morning digestive stimulus, but this seemingly harmless habit can harm their long-term health.
Calcium-rich vegetables are good for the liver
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Kale is a refreshing vegetable, rich in vitamin C and calcium, which help nourish the lungs, reduce coughs and boost immunity.
Protein-rich snacks help lose weight
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Protein-rich snacks that help lose weight include roasted soybeans and Greek yogurt.
How does eating breakfast late affect life expectancy
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Eating breakfast late seems harmless, but a recent study shows that this habit can shorten life expectancy and increase the risk of heart disease and diabetes.
Reducing discrimination against people with HIV/AIDS, increasing the chance of an early end to the epidemic
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Vietnam aims to control HIV/AIDS by 2030. However, the barrier that is still hindering this effort is discrimination and discrimination.
How to preserve beef that is beneficial to the health of people with liver disease
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Improperly preserving beef can cause meat to produce toxins, which are further harmful to the liver.
Nutritious foods control insulin to help reduce excess fat
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Some foods are both nutritious and help control insulin, thereby supporting muscle recovery and effectively reducing excess fat.
8 great health benefits of mushrooms and safe supplements
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Mushrooms are rich in protein, low in calories and fat, and also contain many biological compounds that help fight inflammation, reduce cholesterol and prevent many chronic diseases.
Believing in virtual promotions from online gambling, male student must be treated at a mental hospital
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The male student was caught up in online gambling promotions, lost hundreds of millions of VND and fell into a mental disorder, and had to be hospitalized for treatment.
How does Mpox spread
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Mpox is mainly transmitted through close contact and physical epidemics, but signs of unusual transmission during the recent epidemic are still being studied.
Wild vegetables help regulate insulin and effectively lower blood sugar
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Malabar spinach is not only rich in fiber and iron but also helps regulate insulin, stabilize blood sugar and improve health.
2 types of red foods have special effects on kidney health
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The following two foods are very familiar and have a very good effect on kidney health.
What happens to the body when you drink garlic honey
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Fermented garlic honey is becoming a trend on social networks. But is this mixture really safe for health?
How to prepare to limit the disadvantages of tomato juice
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Tomato juice has many benefits but also has some potential health risks.
Household health insurance benefits change according to new regulations
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The new regulations on household health insurance add many benefits and change the level of benefits when examining and treating diseases.
What's in the pumpkin spice mixture
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Inside the pumpkin spices mixture are herbs rich in bioactive ingredients, which directly affect the cardiovascular, digestive and immune systems.
The impact of turmeric on blood pressure and cardiovascular health
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Adding turmeric properly to your daily diet can help regulate blood pressure and improve cardiovascular health.
