Health
Dancing helps reduce the risk of dementia
|
Dr. Trisha Pasricha believes that dancing not only brings joy but also helps reduce the risk of dementia by up to 76%.
Elderly people should avoid these drinks to limit increased uric acid
|
Some familiar drinks such as soft drinks, alcohol, or fruit juices that you drink a lot can cause uric acid to rise in the elderly.
How to soak feet in hot water safely for people with high blood sugar in winter
|
People with high blood sugar can still soak their feet in cold weather but must be very careful.
Losing weight too quickly in middle age can silently harm the brain
|
Weight loss helps improve metabolism, but if weight loss is too fast in middle age, this process can be harmful to the brain.
Drinking this water in the morning helps stabilize blood sugar
|
Below are drinks to drink in the morning to help stabilize blood sugar, increase insulin sensitivity, and support liver and kidney function.
The truth about drinking warm lemon water in the morning can detoxify and brighten the skin
|
Drinking warm lemon water in the morning is a popular habit, many people think it has the "detoxifying" effect, helping the liver to be stronger and the skin to be brighter.
Be alert to the unrecognizable symptoms of a heart attack
|
Many heart attacks do not have obvious signs, easily causing young people to be subjective to fleeting symptoms.
Matcha or green tea, which is really better for heart health and concentration
|
Matcha and green tea are both healthy, however, the difference in processing method creates a difference in effectiveness.
Vitamins that help prevent uric acid spikes
|
Not only is vitamin C a familiar nutrient in boosting immunity, it has also been scientifically proven to play an important role in controlling uric acid.
Harmful effects of wearing earrings while sleeping
|
Wearing earrings while sleeping seems harmless but can cause ear pain, infections, allergies and cause ear piercing to quickly chay, even affecting sleep.
People with high blood pressure should not take cold showers
|
Taking a cold shower poses a health risk to people with high blood pressure.
seed oil rich in natural collagen, the secret for women over 40
|
When turning 40, a woman's body begins to decline in the ability to produce collagen, making the skin susceptible to wrinkles, dryness and insomnia.
Reviving the lives of patients with end-stage heart failure
|
HUE - Hue Central Hospital completes discharge procedures for patients with end-stage heart failure after a successful cross-Vietnam heart transplant.
4 bad eating habits that make people susceptible to stomach cancer
|
Stomach cancer is one of the most common types of cancer, causing high deaths worldwide.
How to take care of joint health for people who sit all day
|
Sitting too much can easily harm joints, but with just a few simple habits a day, you can completely keep your joints healthy and flexible for a long time.
Hanoi will provide free periodic health check-ups for people at least once a year
|
Hanoi will implement periodic health check-ups or free screening visits for people at least once a year according to target groups and priority roadmaps.
Traditional remedies to help relieve bone and joint pain, make it easier to move after a few weeks
|
Osteoporosis and joint pain can be improved with herbal remedies such as ginger, mugwort, cinnamon and herbal medicine.
How to supplement seed oil for good health
|
Seed oil is rich in unsaturated fats, vitamins and antioxidants. However, improper use can have adverse effects on cardiovascular health.
Fruits that can naturally lower blood sugar
|
Few people know that papaya, a popular fruit in daily meals, contains many nutrients that help lower blood sugar naturally.
Squat variation helps the lower body become firm and healthy
|
Squat variations to help the lower body become toned and healthy include squat one leg, squat with a dumbbell on the head...
