Health
Proper exercise after giving birth brings health benefits without reducing milk
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Exercising after giving birth helps the mother recover her health, increase energy and maintain a stable source of milk for the baby.
Supplement vitamin C properly to reduce the risk of disease
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Vitamin C is an essential nutrient that helps boost immunity, protect the heart and effectively support blood pressure control.
20h News: Proposal to increase allowances to 100% for grassroots health care and preventive medicine nationwide
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20h News on December 2: Proposal to increase grassroots health allowances and preventive medicine to 100% nationwide; Some households do not hand over land for the construction of the 2.5 belt road in Hanoi...
Hospital in Hung Yen successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby
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Hung Yen - Thai Binh Children's Hospital successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby.
7 nutritional options to support healthy blood sugar control
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Some natural foods that can help stabilize blood sugar. Here is a list of 7 assistants that help control blood sugar safely and effectively.
Lower blood sugar thanks to delicious and easy-to-process dishes
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The combination of brown rice noodles, bean sprouts, boiled eggs and herbs not only creates a nutritious balanced dish but also helps control hypoglycemia...
Dengue fever spreads with 8 outbreaks, doctors warn of serious complications of the disease
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Hanoi - According to the Hanoi Center for Disease Control, from August 22 to August 29, 8 dengue fever outbreaks were recorded, experts warned of changes in serotypes.
Tips for how to detoxify and regain balance after a long holiday
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Tips on how to detoxify your body after a long holiday, helping to recover energy and maintain optimal health.
Brushing before or after breakfast is better for your teeth
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Dentists say that brushing your teeth in the morning before or after eating is beneficial, as long as you follow the correct technique to protect healthy tooth enamel and gums.
Herbs that are as sweet as sugar but help control blood sugar effectively
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Licorice is a familiar medicine, containing active ingredients that help stabilize blood sugar and help prevent complications of diabetes and cardiovascular disease.
4 things to note when eating for women with kidney failure
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Women with kidney failure should avoid cold foods, spices... to be good for their health.
5 foods that help build firm muscles
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To increase muscle mass and strength, choosing the right foods plays a key role.
Supplements can damage the liver if used incorrectly
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Supplements can cause serious liver damage if used incorrectly.
New regulations on health insurance for beneficiaries of social allowance and pension benefits
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The Ministry of Health proposes to ensure stable and uninterrupted rights of health insurance participants.
3 potassium-rich foods are good for blood pressure in the elderly
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Potassium deficiency can cause muscle weakness, slow reflexes and even irregular heartbeat and blood pressure in the elderly.
Prevent hair loss with conditioner from goji berries and black cumin seeds
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The conditioner from goji berries and black cumin helps nourish hair follicles, clean the scalp and effectively prevent hair loss.
7 leading doctors in Ho Chi Minh City arrived to take up the assignment at Con Dao special area
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HCMC - 7 doctors from leading hospitals in HCMC came to Con Dao to conduct medical examination and treatment, improving the quality of local health services.
Transferring and transferring doctors to commune health stations, medical staff to the Social Insurance Department
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The Ministry of Health recommends that provinces and cities take turns, rotate, and transfer doctors to commune health stations.
Ginger bleeding can be a sign of menopause
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Ginger bleeding can be a potential sign of menopause due to hormonal changes that affect oral health.
Good daily cooking habits for people with diabetes
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Daily cooking habits are good for people with diabetes such as choosing whole grains, cooking with less oil...
