Health

5 things to remember when preparing breakfast to lose weight

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Breakfast plays an important role in the weight loss process, helping to provide energy for the body and control hunger during the day.

Eat hot or cool jackfruit?

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Jackfruit is a fruit loved by many people for its delicious, rich sweetness and rich nutrition.

How to eat lychees to help limit the feeling of heat in

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Not only is it a summer fruit loved by many people, lychee can also be combined with red apples and goji berries to create a sweet and easy-to-make steamed dish.

How to eliminate uric acid in prolonged hot weather

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Eliminating uric acid in sunny weather is not as difficult and complicated as many people think.

Formula to support liver detoxification from fresh chia seed coconut water

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Fresh coconut water combined with chia seeds can supplement water, electrolytes and fiber, thereby supporting overall health and liver detoxification.

Absolutely do not ignore this when using mint water

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Mint water brings many benefits, but there are some things to note when using it to avoid unwanted effects.

Foods that help reduce gout pain quickly you need to know

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Choosing food for people with gout can help reduce pain quickly during acute episodes of the disease and limit the progression of the disease.

Adjusting allowances for medical staff, Ministry of Health calculates expenditure sources

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About 120,000 primary healthcare workers at the grassroots level are preparing to receive increased allowances.

How to massage neck and shoulders to increase blood circulation

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Stiffness, neck and shoulder pain can reduce blood circulation and cause pain. Some simple massage movements help relax muscles and improve circulation effectively.

Deploying simultaneous multi-organ transplantation for the first time at a hospital in Quang Ninh

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Quang Ninh - According to news from Vietnam - Sweden Uong Bi Hospital, the hospital has just deployed the first time simultaneously taking and transplanting multiple tissues and organs right at the unit.

Eliminate uric acid, don't ignore this vegetable

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Water spinach is a familiar vegetable, considered good for people with high uric acid thanks to being rich in fiber, water and beneficial micronutrients.

Notes to help the body adapt to hot weather

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Proactively adapting, supplementing water and protecting properly helps limit fatigue and heat shock in hot sunny days.

Sweet dishes that seem harmless but easily cause uric acid to spike

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Not directly causing high uric acid, but creams rich in fat and sugar can increase the risk of pain attacks if eaten uncontrollably.

Healthier liver with 4 familiar drinks, supporting liver fat reduction

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Some natural drinks have the effect of supporting liver fat reduction, while also helping to enhance liver health in daily life.

Formula to support liver detoxification with water spinach

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Gynostemma pentaphyllum has antioxidant properties and supports the natural liver detoxification process.

Effectively reduce uric acid thanks to popular drinks

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Some familiar drinks can help increase uric acid excretion, contributing to controlling this index at a stable level.

Organizational structure of the Center for Disease Control under the Department of Health of Hung Yen province

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The organizational structure of the Center for Disease Control under the Hung Yen Provincial Department of Health is based on Decision No. 814/QD-UBND.

2 types of red foods that help detoxify the liver extremely well

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The following 2 types of red foods are not only familiar foods but also powerful "weapons" to help detoxify the liver.

How to supplement magnesium for the eyes with grapes

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How to supplement magnesium for the eyes with fruits is always a healthy choice for health.

Blood pressure stabilizes thanks to the "3 little, 2 much" diet

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The "3 littles, 2 muchs" diet combined with proper blood pressure monitoring and maintaining a healthy lifestyle supports blood pressure stabilization.