Health

Supporting blood sugar stabilization with cheap tubers sold all over the market

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Turmeric can help control blood sugar thanks to the active ingredient curcumin, which contributes to improving insulin resistance.

Hand, foot and mouth disease cases in Ho Chi Minh City increase sharply, doctors point out signs of severity change

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In week 38 (September 14 - 20), Ho Chi Minh City recorded a sharp increase in the number of hand, foot and mouth disease cases by 47% compared to the average of the previous 4 weeks.

Doctor shares how to eat mooncakes to avoid affecting blood pressure

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People with diabetes and high blood pressure need to restrain themselves when eating mooncakes.

Signs to warn of whole-body purulent psoriasis that you should know

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Early recognition of warning signs of systemic purulent psoriasis can help patients proactively go for examination and appropriate treatment.

Bringing techniques to the grassroots level, reducing overload in upper-level hospitals

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The Ministry of Health synchronously implements solutions to improve grassroots health capacity, strengthen human resources, techniques and facilities, thereby reducing pressure on upper-level hospitals.

Donated heart brings new life to 13-year-old patient

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Ho Chi Minh City - A 13-year-old child with end-stage heart failure due to dilated myocardial disease has just had a successful heart transplant.

How to find comfortable sleeping positions for pregnant women

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It is not always easy to find a comfortable sleeping position for pregnant women, especially when the belly is getting bigger.

2 soups to help cool down, support healthy liver and good sleep in the summer

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In the hot summer days, a cool soup not only helps the body cool down but also supports the liver to function better, contributing to improving sleep and reducing fatigue.

People who should limit adding balut to their diet

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Eating balut regularly or eating too much can increase the risk of dyslipidemia, weight gain and cardiovascular effects in people at risk.

Eating vermicelli incorrectly will easily cause bloating

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Vermicelli is a familiar dish, however, if used unreasonably, vermicelli can cause bloating, flatulence and digestive disorders in some people.

Heart transplant saves 13-year-old child with terminal heart failure in Ho Chi Minh City

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Ho Chi Minh City - From donated hearts, doctors successfully performed a heart transplant for a 13-year-old child with end-stage heart failure.

Notes not to be missed when eating sour fruits

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To take advantage of nutritional value and avoid affecting health, it is necessary to pay attention to some principles when using sour fruits.

Secrets to combining ginger and cloves to treat bloating

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Understanding the specific characteristics of ginger and cloves will help you quickly resolve stomach pain and indigestion.

Weight loss recipe from eggs combined with olive oil and notes when applying

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The weight loss menu from eggs and olive oil helps create a feeling of fullness for a long time, but the actual effectiveness still depends on the overall diet and lifestyle.

Smoking increases the risk of irreversible vision loss

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Smoking is not only harmful to the heart and lungs but also damages the retina, increasing the risk of macular degeneration, glaucoma and permanent vision loss.

How to make cool Mediterranean chicken bean salad at home

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Mediterranean chicken bean salad is a fiber-rich, easy-to-make dish and suitable for those who want to add vegetables to their daily menu.

People at high risk of magnesium deficiency

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Magnesium is an essential mineral that participates in many important activities of the body, including regulating blood pressure, metabolism and heart rate.

Stretch exercises help maintain mobility and balance after 60 years old

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Some stretching exercises help maintain mobility and balance after 60 years old such as hamstring stretching while sitting, chest stretching...

How to improve push-ups and upper body strength after age 50

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After age 50, improving push-ups depends on perseverance, correct technique and step-by-step strengthening process.

Effects of artificial sweeteners on memory

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New research shows that consuming a lot of artificial sweeteners is associated with faster cognitive decline, especially in people under 60 years old.