Health
The type of water that many people love to drink can silently harm the liver
|
Fresh fruit juice is very easily spoiled if stored improperly. Drinking too much for a long time can also increase the burden on the liver.
Hanoi deploys rehabilitation model right at health stations
|
Hanoi is implementing a rehabilitation model at health stations, helping people with disabilities, the elderly and vulnerable people access effective care services.
3 weightlifting exercises to help maintain muscles and increase strength for people aged 55
|
Squats with weights, pulling dumbbells with one hand... are dumbbells exercises that help maintain muscles and increase strength for people aged 55.
Warning signs that the kidneys are weakening
|
Chronic kidney disease often progresses silently, with few symptoms in the early stages, when kidney function has significantly declined, it will increase the risk of dangerous complications.
Proposal to commend families with enough two children in low birth rates in the locality
|
The Ministry of Health proposes to commend couples who have two children in 10 localities with low birth rates to encourage childbirth and maintain replacement birth rates.
Golden" principles in nutrition, people with hypothyroidism should not ignore
|
Below are some basic principles when building a menu for people with hypothyroidism that you should know.
Rescuing a critically injured transverse heart patient
|
Thong Nhat Hospital in Ho Chi Minh City has just promptly saved a patient with a critical heart wound.
3 ways to combine black sesame seeds to help increase the effectiveness of rejuvenating skin and strong hair
|
Black sesame is a nutritious food, when combined properly, it can support improving hair health and rejuvenating the skin.
How to control blood sugar in the evening to avoid spikes at night
|
Blood sugar tends to fluctuate easily in the evening due to reduced eating habits, exercise and many living factors.
Walking exercises help strengthen abdominal muscles after age 50
|
Combining simple movements when walking can help strengthen abdominal muscles, improve balance and support flexible movement when entering the age of 50.
How to safely add orange peel to the diet for people with diabetes
|
Orange peel, if used incorrectly, can be counterproductive for people with diabetes.
Revealing ways to help women after 30 manage their weight effectively
|
Understanding changes in metabolism and hormones will help women after age 30 control their weight more effectively.
How to gain muscle and endurance from salmon
|
The way to increase muscle and endurance from salmon depends quite a lot on processing to optimize this effect.
Drinks used regularly every morning to help support liver detoxification
|
Drinking a glass of warm water mixed with honey in the morning is a habit maintained by many people to help improve liver function.
Effective ways to control phone browsing habits
|
Just change small habits every day, you can reduce phone dependence, improve concentration, sleep and improve the quality of life.
How to process green beans to cool the liver
|
Green beans are said to help cool down, detoxify, and cool the liver, but to promote this strength, the processing method plays a very important role.
Rapid kidney failure due to some familiar foods
|
Regular use of processed foods can significantly increase the risk of kidney failure.
Foods to eat regularly every morning are good for the liver
|
Choosing whole grains in the morning is not only good for the digestive system but also contributes to supporting more efficient liver function.
Effective weight loss thanks to eating boiled corn properly in the morning
|
Healthy weight loss with boiled corn if you know how to eat the right portion, combine reasonable nutrition and avoid common mistakes that easily cause weight gain.
Easy-to-find and easy-to-drink liver-boosting juice
|
Beetroot juice is very rich in antioxidants and nitrate, especially beneficial for inflammation and liver health.
