Health
3 home stretching exercises to help relax the lower back and hips for people over 60 years old
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In people over 60 years old, performing simple stretching exercises at home will help reduce pain and release pressure on the spine.
Unexpected pregnancy after 8 years of infertility, woman in life-threatening danger
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Ho Chi Minh City - Pregnant after 8 years of infertility, a 31-year-old pregnant woman discovered interstitial ectopic pregnancy. Doctors promptly performed surgery and preserved the uterus for the patient.
Doctors guide how to eat to help control blood uric acid
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Uric acid is a product created when the body breaks down purines, a compound found in cells and many foods.
Recall of shower gel and products for postpartum mothers nationwide
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Two batches of shower gel and sauna products for postpartum mothers have just been requested by the Ministry of Health to be recalled nationwide because they do not meet quality standards.
Good drinks for the gut to drink in the morning
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Below are some good drinks for the gut that should be drunk in the morning.
Revealing ways to help women after 30 manage their weight effectively
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Understanding changes in metabolism and hormones will help women after age 30 control their weight more effectively.
How to gain muscle and endurance from salmon
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The way to increase muscle and endurance from salmon depends quite a lot on processing to optimize this effect.
Drinks used regularly every morning to help support liver detoxification
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Drinking a glass of warm water mixed with honey in the morning is a habit maintained by many people to help improve liver function.
Effective ways to control phone browsing habits
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Just change small habits every day, you can reduce phone dependence, improve concentration, sleep and improve the quality of life.
How to process green beans to cool the liver
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Green beans are said to help cool down, detoxify, and cool the liver, but to promote this strength, the processing method plays a very important role.
Rapid kidney failure due to some familiar foods
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Regular use of processed foods can significantly increase the risk of kidney failure.
Foods to eat regularly every morning are good for the liver
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Choosing whole grains in the morning is not only good for the digestive system but also contributes to supporting more efficient liver function.
Effective weight loss thanks to eating boiled corn properly in the morning
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Healthy weight loss with boiled corn if you know how to eat the right portion, combine reasonable nutrition and avoid common mistakes that easily cause weight gain.
Easy-to-find and easy-to-drink liver-boosting juice
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Beetroot juice is very rich in antioxidants and nitrate, especially beneficial for inflammation and liver health.
Light 5-minute exercise in the morning helps improve blood sugar control
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Short morning exercise habits not only help prevent high blood sugar but also improve insulin sensitivity and support metabolism stability.
Ministry of Health issues warning after more than 63,000 cans of a2 infant formula were recalled in the US
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More than 63,000 a2 Platinum milk cans for infants were recalled in the US due to suspected harmful toxins, the Vietnamese Ministry of Health has issued a warning.
9 habits to help keep the liver healthy and boost the immune system
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Daily habits play an important role in helping to protect the liver, support detoxification and enhance overall health.
If these 3 symptoms appear, your blood pressure may be rising
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Here are 3 common symptoms when blood pressure increases. If these signs do not appear, your blood pressure may be being controlled stably.
Does afternoon nap in summer help stabilize blood pressure
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Hot summer weather easily causes fatigue, dehydration and affects blood pressure. Taking a nap helps restore energy but requires the right time and sleep habits.
Superfoods that help keep kidneys healthy every day
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Many familiar foods rich in antioxidants and anti-inflammatory substances can support kidney function, help the body detoxify and reduce the risk of disease.
