Health

Fruits and vegetables that help heal dry skin in the cold season

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Cold weather causes dry and flaky skin, but there are many fruits and vegetables that can help restore skin from within naturally.

How to use turmeric to maximize curcumin absorption

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Many studies show that curcumin, the yellow active ingredient in turmeric, has anti-inflammatory properties, aids digestion, contributes to liver protection and boosts immunity.

Benefits of drinking ginger juice in the evening for a month

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Some benefits of drinking ginger water in the evening for a month include improving digestive health, reducing inflammation...

The difference between emotional exhaustion and physical fatigue

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emotional exhaustion and physical fatigue have different causes, symptoms and recovery methods, understanding helps you proactively protect your health.

The case of more than 300 people being poisoned after eating bread, Ho Chi Minh City is completing the dossier to handle the violating facility

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HCMC - The Department of Food Safety of HCMC is completing the dossier to handle administrative violations against the Ms. Bich toad bread establishment.

Lower blood sugar thanks to super-fast and cheap dishes

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Whole-wheat chicken breast sandwiches, lettuce and cucumber, delicious dishes that help control and lower blood sugar.

Sweetener can speed up brain aging

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A study in Brazil has shown that regular consumption of artificial sweeteners can cause the brain to age faster and reduce memory.

Many critical cases due to snake bites during the rainy season

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Tay Ninh - During the rainy season, the number of hospitalizations due to snake bites increases. Many cases were hospitalized in critical condition.

Detoxify the liver with natural flowers, things to note

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Nhat Flower contains vitamins A, C, B1, B2 and antioxidants, which help protect liver cells, cool down, diuretic, and support liver detoxification.

Tips for simple exercises to improve liver and kidney detoxification

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High leg running exercises not only help strengthen the legs but can also improve the ability to detoxify the liver and kidneys.

3 yoga exercises to help lose weight quickly within 2 weeks

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With just the three simple yoga poses below, if you practice persistently, you can lose weight quickly within 2 weeks.

How to keep your skin smooth after wax bleach

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wax bleaching provides smooth skin but also has the potential to cause irritation. Here are the tips to help keep skin smooth after bleach.

7 signs of heart disease that are easily confused with common diseases

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Cardiovascular disease is considered a silent killer because initial warning signs are often unclear and easily overlooked

6 kidney-sustaining foods suitable for both men and women

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We should supplement foods that help effectively prevent kidney damage.

Sleep abnormalities can be a warning sign of poor liver health

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If the following symptoms occur when you sleep at night, you should get an early health check to ensure a healthy liver.

Recipes for perilla leaves mixed with lemon are both refreshing and cooling the liver

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The combination of perilla leaves and lemons is not only a folk trick to help relieve the symptoms quickly, but also helps purify and cool the liver.

Vietnam Social Security speaks out about hospitals that have not been paid for health insurance

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Vietnam Social Security is committed to ensuring the rights of health insurance participants, transparency of the fund and maintaining fair medical examination and treatment services.

Fruits that can help lower blood pressure naturally

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Many fruits are rich in potassium, fiber and polyphenols, which help lower blood pressure, thereby reducing the risk of cardiovascular disease and stroke.

The most effective way to prevent insomnia due to acid reflux

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Here are some measures to help prevent insomnia caused by gastro reflux that can be effective.

To effectively supplement calcium, limit this favorite dish

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The process of calcium supplementation will be affected if salted melons are consumed regularly and in large quantities.