Health

5 types of nuts are good for people with high blood pressure

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Maintaining a healthy diet plays an important role in controlling blood pressure.

Lower blood sugar thanks to easy-to-buy wild beans on the market

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P order (chucumbers) is a nutritious food and has the effect of supporting blood sugar reduction.

Notes when choosing anti-aging cream for the skin

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When choosing anti-aging cream, you need to pay attention to important factors so that the product is of optimal effectiveness and suits your skin needs.

4 health effects of pork fat

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Scientific studies have reviewed the nutritional value of pork fat and discovered some potential health benefits.

vaccine shortage - a gap in the epidemic barrier

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A 4-year-old girl in Hanoi died of measles complications without any vaccine, warning of the risk of attendance at vaccination in children.

5 harmful effects of drinking too much black coffee

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Black coffee is a popular drink loved for its ability to stimulate the mind and increase concentration.

Pancreatitis what to eat to recover quickly

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To keep the pancreas healthy, focusing on foods rich in protein and low in animal fat will help pancreatitis recover quickly.

Can people with high blood sugar eat sunflower seeds?

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Diabetics should choose whole sunflower seeds to nibble on at leisure to increase fiber, fight inflammation and help regulate blood sugar levels.

How to Ease Caffeine Withdrawal Symptoms

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Caffeine withdrawal causes many problems such as irritability, fatigue, anxiety, depression, headaches, lack of energy... how to reduce these symptoms?

3 new points in health insurance policy that cancer patients need to know

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Circular No. 01/2025/TT-BYT details and guides a number of articles of the Law on Health Insurance, including benefits related to cancer patients participating in health insurance.

What are the benefits of stopping drinking coffee?

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Reducing coffee consumption will bring many health benefits, below are the details.

Mistakes when eating breakfast, if prolonged, will cause a lot of harm

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Many people believe that skipping protein at breakfast will help them lose weight. However, this is a misconception.

3 bad exercise habits that people over 60 need to stop immediately

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Eat this not that page gives 3 bad exercise habits that people over 60 years old need to stop immediately.

Simple ways to treat itchy scalp

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Well and Good page shows simple ways to treat itchy scalp such as using tea tree oil, oatmeal, coconut oil...

Timely surgery to save the life of a sailor with a fractured skull in a work accident

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Binh Thuan - A crew member had a work accident when a boat puller hit his head, causing a fractured skull and many other complex injuries and received timely emergency surgery.

What happens to the body when you eat avocado every day?

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Avocado is one of the fruits classified as “superfoods”. So what are the health benefits of eating avocado every day?

Essential oils effectively treat dry hair

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Essential oils that effectively treat dry hair include lavender oil, sandalwood oil...

5 foods to help balance hormones in men

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Men who stay up late often are very harmful to their health. Staying up late causes an imbalance in male hormones.

5 ways to use turmeric to relieve menstrual cramps

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Turmeric has natural antispasmodic properties, which help relax the muscles in the body and relieve menstrual cramps.

Effective blood sugar lowering thanks to lemon leaves

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Lemon leaves help lower blood sugar effectively thanks to antioxidant compounds such as flavonoids and essential oils.