Health
Benefits and harms of coffee for headaches
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In fact, coffee and headaches are linked in both good and bad ways.
When is it beneficial to sleep with your head elevated?
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Sleeping with your head elevated may provide some health benefits in certain medical conditions.
Benefits of ghee and hot water for constipation
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Ghee lubricates the digestive tract. When mixed with hot water, it can effectively relieve constipation.
How to use herbal teas to reduce visceral fat
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Herbal teas contain antioxidants, polyphenols and flavonoids, which may help reduce visceral fat.
3 types of drinks to sober up and help detoxify the liver effectively
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For those who drink alcohol, it is inevitable that liver function will be adversely affected. Below are some drinks that help detoxify the liver effectively.
How to eat breakfast for people with hypoglycemia
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What to eat for breakfast with hypoglycemia is something many people are interested in.
How does your menstrual cycle affect your skin?
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Your menstrual cycle can affect your skin due to hormonal changes, says Dr. Sukirti Jain.
Medications to help relieve menstrual cramps
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Menstrual cramps are a common condition in women. Some people have mild pain in the lower abdomen, while others have severe and persistent pain that affects daily activities.
How does alcohol affect the lungs?
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Drinking too much alcohol is not only harmful to your digestive system but also to your lungs.
Dengue fever is a major public health concern
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The Ministry of Health's approval of the dengue vaccine is expected to contribute to the comprehensiveness of the current dengue prevention strategy.
Obesity affects bones, joints and diabetes
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According to Tam Anh General Hospital, obesity is a chronic, recurring and progressive disease. It is the gateway to many diseases, threatening the patient's health.
Eating too much rice noodles can increase blood sugar
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Rice noodles can negatively affect blood sugar levels if you eat too much or combine them with the wrong foods.
People with diabetes need to pay attention to the following:
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People with diabetes need to pay special attention to their health and regularly monitor their blood sugar levels.
What should I eat to reduce snoring?
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Some familiar foods can reduce snoring and improve the respiratory system.
Dengue fever epidemic in Ho Chi Minh City has not cooled down
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HCMC - Over the past week, the city has recorded 328 cases of dengue fever, an increase of 8.3% compared to the average of the previous 4 weeks.
The role of fiber in blood sugar control
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Fiber is an important part of a healthy diet, especially for people who need to control their blood sugar levels.
Estimated number of staff at Commune Health Station from 1.1.2025
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The Ministry of Health is drafting a Decree regulating the health sector at communes, wards and towns. It proposes regulations on the number of staff at commune health stations.
How to lose weight with little-known nuts
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There is a seed that is most unlikely to help with weight loss. It is the seed of the grape.
The effect of magnesium supplementation on preventing blood sugar spikes
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Not getting enough magnesium can disrupt many of the processes that happen in your body every day. Magnesium supplements can help prevent high blood sugar.
How to take care of your heart health after menopause
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After menopause, women's risk of cardiovascular disease increases dramatically, says Dr Haresh G Mehta.