Health

Prevent insomnia for the elderly with simple daily habits

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Elderly people can sleep better each night if they apply the right living habits and sleeping environment.

The doctor will decide the number of days to provide outpatient medicine is 30, 60 or 90 days for the patient

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The doctor must carefully assess the condition of each patient before deciding on the number of days to prescribe the drug, it can be 30, 60 or 90 days.

Monkey bone medicine supports liver and kidneys and reduces inflammation

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Monkey bone is a precious medicine in traditional medicine. Since ancient times, this medicinal herb has been used to detoxify the liver and kidneys and reduce inflammation.

Tips on how to use lettuce to control blood pressure

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Lettuce is not only a familiar vegetable in meals but also has the effect of supporting blood pressure control.

Should you eat bananas when you have cramps

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Bananas contain potassium and magnesium, which are often believed to help reduce muscle cramps. However, is this accurate?

5 congee dishes you should eat regularly to support liver detoxification

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One of the effective ways to support liver detoxification is to supplement beneficial foods, especially congee.

3 types of extremely easy-to-buy beans to help you have an ant waist

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Regularly eating green beans, black beans, lentils will help you lose weight, reduce belly fat to have an "ants" waist, according to Eat This Not That.

Revealing the 3 types of nuts that help the body produce the most collagen

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The nuts below are not only delicious and nutritious but also help the body create a lot of collagen, keeping the skin youthful.

Tips for selling fruits in the market to effectively detoxify the liver

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Tomatoes are a particularly beneficial fruit for liver health, supporting effective detoxification.

How to walk to burn more fat than run

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Eat This, Not That offers ways to combine walking with fat burning than running.

Warning of the dangers of preeclampsia in children

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HCMC - The condition of crunches in children can cause blood circulation blockage, swelling, seriously affecting the head and future reproductive function.

Unexpected fish rich in natural collagen

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Sardines contain high levels of nutrients necessary for the body, especially high in collagen.

6 simple ways to effectively support the treatment of fatty liver

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In addition to diet, people with fatty liver need to pay special attention to living habits and physical activity.

5 new regulations for the health sector officially applied from March 2025

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5 new Circulars in the health sector regulating social work, administrative procedures, organ transplants, Management Boards and lists of serious diseases.

Want to detoxify the liver and lower blood sugar, eat this fruit

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Eating mulberries regularly helps detoxify the liver and control blood sugar effectively.

Morning time frame helps purify the liver effectively

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We can apply some methods to the morning to purify the liver.

Lose weight, burn fat with any home-cooked spice

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Eating spicy chili can help burn fat and support weight loss thanks to the mechanism of stimulating metabolism, increasing calorie burning and reducing cravings.

2 types of cooking oils that damage the liver, making the liver detoxification process poor

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According to Aboluowang, using unsafe cooking oil can harm your health, endanger your liver and hinder your liver detoxification process.

Tricked into booking a visit to Bach Mai Hospital, wrongly losing 1 million VND

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People spend a lot of money to book a medical examination schedule, until they come to Bach Mai Hospital for examination and find themselves being scammed.

From July 2025, voluntary social insurance will have maternity benefits

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From July 1, 2025, according to the Social Insurance Law 2024, voluntary social insurance participants will receive additional maternity benefits.