Health

How to recognize and choose to buy safe milk for young children

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In the context of a diverse milk market with many floating products, recognizing and choosing safe milk is a matter of particular concern for parents.

3 cases to limit snail eating

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Snails are a familiar dish to many people, but not everyone is suitable for regular use.

Prolonged fatigue, thought normal, turns out to be a sign of vitamin D deficiency

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Many people sleep enough, have regular activities but are still chronically tired, the cause may be vitamin D deficiency.

4 potassium-rich foods good for the heart

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Supplementing with potassium-rich foods such as sweet potatoes, spinach, avocados and coconut water helps regulate blood pressure, support heart rate and reduce the risk of cardiovascular disease.

Benefits of eating eggs and toast in breakfast

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Eggs and sour bread are popular breakfasts, helping to stay full longer and support digestion, but other foods need to be combined to be nutritious.

How to combine oats with bananas to effectively support weight loss

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Oatmeal and bananas are both familiar foods in a healthy diet and effectively support weight loss.

How to effectively reduce uric acid with okra

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Okra has long been considered a golden food in folk medicine thanks to its rich mucus and fiber that help reduce uric acid.

Purple sweet potatoes are very good but the following groups of people should not use them

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Purple sweet potatoes help stabilize blood sugar, but not everyone should eat them. Some people need to limit themselves to avoid side effects that affect their health.

People still trust treatment at the Central Highlands General Hospital

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Dak Lak - The Central Highlands General Hospital is still being trusted by the people as a destination to meet the needs of medical examination and treatment.

Number of medical facilities in Quang Ninh after the reorganization

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Quang Ninh - The Quang Ninh Department of Health has just completed a project to reorganize medical facilities, ensuring compliance with the 2-level government model and strengthening professional work.

Vinh Long recorded 285 cases of hand, foot and mouth disease in 7 days, identified 2 main outbreaks

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Vinh Long - The whole province recorded 285 cases of hand, foot and mouth disease in just 7 days, the health sector urgently controlled the new outbreak at schools.

In the past 4 weeks, hand, foot and mouth disease have tended to increase in the Mekong Delta

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Mekong Delta - hand, foot and mouth disease has been on the rise in the Mekong Delta in recent weeks.

8 hand exercises to strengthen the threads and Nose muscles

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Proper practice with 8 basic exercises for the psoas and tricuspid muscles will help you have healthy, firm and balanced arms without many tools.

A familiar vegetable that helps cool the liver

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Rosemary is not only a familiar vegetable in daily meals but also has the effect of cooling down, cooling the liver and improving health.

5 ways to help women reduce the risk of breast cancer recurrence

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Breast cancer is a constant worry for many women even after successful treatment. Experts warn against maintaining a scientific lifestyle to prevent recurrence.

Smart weight loss with 2 tablespoons apple cider vinegar per day

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Drinking apple cider vinegar properly can help you lose weight and control blood sugar, but it does not replace a reasonable diet and exercise regimen.

From paper records to electronic medical records, a turning point in digital transformation

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42 public hospitals under the Hanoi Department of Health have completed the implementation of electronic medical records. This is an important milestone in the digital transformation roadmap of the health sector, improving the quality of medical examination and treatment for people.

Say goodbye to your fragrant breath

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Bad breath is an unpleasant smell, often found in the morning or after eating, which can warn of dental problems or overall health.

How to get rid of belly fat after age 50

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After age 50, to effectively reduce belly fat, you need to persevere with both the intensity and walking time.

Eating cheese pasta regularly can increase bad cholesterol

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The saturated fat in cheese pasta can increase LDL and promote atherosclerosis, a cardiovascular risk to note.