Health
Effective uric acid elimination with familiar porridge
|
Increased uric acid in the blood, causing gout and joint pain. Porridge, a simple, soft, and easy-to-digest dish, helps to effectively eliminate uric acid.
Should you detoxify your body regularly?
|
Detox is widely advertised as a way to lose weight and beautify skin, but medicine shows that many common detox methods pose risks to the liver, kidneys and digestive system.
Summary of vegetables and fruits to support kidney detoxification
|
Some familiar vegetables and fruits can support kidney detoxification and enhance detoxification function.
Milk tea addiction in the afternoon, a trap that destroys the health of office workers
|
The habit of drinking milk tea in the late afternoon helps you stay awake instantly but silently disrupts metabolism, increasing the risk of many chronic diseases.
Types of high blood pressure human meat to avoid during Tet
|
Control high-fat foods during Tet to avoid high blood pressure and cardiovascular complications.
Dinner dishes to eat regularly to reduce belly fat
|
Some light foods, rich in plant protein and soluble fiber, when eaten after dinner, help stabilize blood sugar and effectively reduce belly fat.
6 foods that help the body fight flu
|
Garlic, almonds and citrus fruits help increase resistance, reduce fatigue and support the body in fighting the flu.
Suggestions for 6 tips to control joint pain when winter comes
|
Winter weather makes joint pain worse, so try six practical tips to help you manage pain in the cold months.
Reasons why walking every day helps control blood pressure effectively
|
Maintaining a daily walking habit can improve blood pressure, increase blood circulation and reduce the risk of long-term cardiovascular diseases.
Drinking Indian tea helps lower blood sugar, but not all are good
|
Cinnamon and ginger tea tea tea helps control blood sugar if mixed properly, but is easily counterproductive when added with milk, sugar or sweet syrup.
Improve liver and kidney function with cheap homemade juices
|
Juice from beetroot, carrots and cucumber helps detoxify the liver and kidneys safely and naturally.
How will blood sugar change when you eat a bowl of Cheerios with milk?
|
A bowl of Cheerios with milk contains high carbohydrates, which can increase blood sugar, but there is a way to reduce the impact of protein and fat.
A virus that causes many cancers but is completely predictable
|
HPV is a dangerous virus that can cause many cancers. But if you are screened periodically and fully vaccinated, you can completely prevent it effectively.
Eating a lot of these fruits can easily cause weight gain and increase blood sugar
|
Some fruits contain a lot of sugar, if eaten a lot can cause weight gain and increase blood sugar, you should pay attention when using them.
How mental health affects the cardiovascular system
|
Stress, anxiety or depression not only affect the soul but can also harm cardiovascular health.
Tips for eating papaya properly to help stabilize blood pressure
|
Not only is papaya a delicious fruit, it is also beneficial for blood pressure if you eat it properly.
The golden time to eat blueberries helps tighten skin, producing natural collagen
|
Here are suggested times to eat blueberries to promote collagen production and beautify the skin.
Preventing the risk of stroke while playing sports
|
HCMC - Playing high-intensity sports can put great pressure on the cardiovascular system, affecting potential health problems and causing stroke.
luong of black pepper should be used every day to help stabilize blood sugar
|
Black pepper has the ability to help control blood sugar, reduce sugar absorption after meals and inhibit oxidative stress in the body.
Hair splints thanks to masks from sabudana starch and banana
|
hair masks made from sabudana and banana starch can help split ends, dry them to become soft, smooth and strong.
