Health

Notes when experiencing headaches and insomnia

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Besides nutrition, lifestyle changes and proactive medical screening are things that people who are experiencing headaches and insomnia need to pay attention to.

How does drinking electrolyte water in the morning affect the body?

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A glass of electrolyte water after waking up can help replenish water, increase alertness, support muscles and maintain energy for the new day.

Cooked fruits suitable for the elderly

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Some fruits after cooking have a softer texture, support the digestive system and are suitable for elderly people with poor absorption capacity.

8 extremely nutritious foods for kidneys to have in your daily diet

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For people with kidney disease, establishing a diet is extremely important.

Common misunderstandings when eating fruit in the morning

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Many people believe that eating fruit in the morning is better and helps detoxify the body, but nutritionists say this is not entirely accurate.

Exercise that seems normal but can be the key to increasing longevity

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Exercising properly not only helps you feel healthier today but is also an investment for later life.

Sugarcane juice and the truth about its effectiveness in preventing summer heatstroke

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Sugarcane juice is a familiar drink in the hot season and is often considered by many people to have the effect of rehydrating and preventing heatstroke.

Foreign patient removed from 83.8 gram gravel

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Can Tho - On the evening of April 2nd, Nam Can Tho University Hospital said that the unit had just successfully performed surgery to remove a large coral stone for a foreign patient.

Evening drinks help stabilize blood sugar and reduce stress

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Herbal tea is a evening drink that helps stabilize blood sugar and reduce stress.

Soup dishes that seem to be nutritious but silently "worn away" kidneys

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Some familiar types of soup, if used regularly or processed incorrectly, can increase the burden on the kidneys and cause long-term damage that few people pay attention to.

How to detoxify the liver by adding green vegetables to your diet

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A simple and effective liver detoxification method that everyone can do is to add green vegetables to their daily diet.

Ministry of Health announces list of food safety testing facilities

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The Food Safety Department - Ministry of Health has just announced the latest list of 26 testing facilities serving state management of food safety.

People with diabetes and 5 subjects to avoid eating pineapple

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Pineapple is rich in vitamins, good for health, but not everyone is suitable. Some compounds in pineapple can cause adverse reactions in sensitive people.

Exercising properly helps boost the immune system

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Regular exercise not only helps improve physical strength but also supports the immune system, helping the body fight disease more effectively every day.

Risk of food insecurity in hot weather in Ho Chi Minh City

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Ho Chi Minh City - Street food areas and crowded food services are warned to be hotspots with potential food safety risks.

Hand, foot and mouth disease increases, EV71 reappears, increasing the risk of seriousness

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Doctors especially remind parents not to be subjective about the return of the EV71 virus strain - an agent that can cause serious complications in children with hand, foot and mouth disease.

How to make European-style creamy pumpkin soup at home

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With an extremely simple recipe, you will immediately have a fresh cream pumpkin soup that supports digestion and supplements nutrients for the family.

Hanoi Chairman orders general inspection of slaughterhouses after the case of smuggling sick pigs into schools

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Hanoi - Chairman of the City People's Committee directs the Department of Agriculture and Environment to organize a general inspection, supervision, and control of slaughterhouses.

Potassium-free soups that help control uric acid effectively

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Diet plays an important role in controlling uric acid, especially for people at risk of gout.

How dangerous high triglycerides are for cardiovascular and body health

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Triglycerides are a type of blood fat that can silently increase the risk of heart disease if not controlled promptly.