Health
How to distinguish between fat or muscle loss to lose weight properly
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Improper weight loss can cause you to lose muscle instead of fat, seriously affecting your health, exercise performance and metabolism.
Control blood pressure with 3 types of natural juices
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Amaranth juice, pomegranate juice... are foods that help stabilize blood pressure effectively.
The truth after the rumor of artichoke extract being good for the liver, heart and weight
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Artichoke extract is said to be good for the liver, blood pressure and weight, but many effects have not been fully proven in humans and should not be overused.
5 ways to help the body secrete incretin to effectively support weight loss
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Incretin is a hormone secreted by the small intestine. This hormone can stimulate insulin secretion, suppress appetite and help with weight loss.
To detoxify the liver, eat fruit that is easy to buy later
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Thanks to its rich antioxidants and fiber content, guava helps improve liver function, liver, supports liver detoxification.
The Ministry of Health talks about students not being allowed to buy household health insurance
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Minister of Health Dao Hong Lan has just responded to the recommendations of many localities on adjusting the price of health insurance cards for students.
5 ingredients to reduce calcium absorption in smoothies
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We can add calcium-rich foods to smoothies. However, some ingredients can reduce calcium absorption in smoothies, so avoid combining.
The brain is more sensitive when stopping using the phone for 72 hours
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Controlling your phone time will help you improve your brain health, enhance social connections and bring good sleep.
Preparing personnel for Bach Mai Hospital, Viet Duc Facility 2
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The Deputy Minister of Health requested the two Hospitals of Bach Mai and Viet Duc to proactively plan accommodation for doctors and medical staff subject to rotation.
The secret to losing weight with 5 Ayurvedic drinks
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To lose weight naturally, try these 5 Ayurvedic drinks.
Prevent constipation with fiber-rich vegetables
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Fiber helps digestion better, reducing constipation. Supplementing fiber-rich vegetables every day helps the intestines to be healthy, supporting effective bowel movements.
Slight labor at the Bach Mai Hospital project, Viet Duc facility 2
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Deputy Minister of Health Le Duc Luan said that the current progress of the Bach Mai Hospital project and Viet Duc Hospital, Facility 2, is quite slow and worrying.
The Ministry of Health explains the regulation on waiting for a 30-day check-up when purchasing health insurance
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The Ministry of Health explains why health insurance cards of some groups of first-time buyers have to wait 30 days to be valid.
Hormonal imbalance Can Cause Weight Gain
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Hormonal imbalance can be a cause of weight gain and affect health.
Health benefits of caffeine-free coffee
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Non-cafein coffee is an alternative to whole coffee, so is this drink good for the body?
Exercises to maintain balance after 60 years old to prolong life
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Balance exercises after 60 help prevent falls and prolong life such as squats with single weights, hip raises in side plank position...
Notes when eating ginger peel for good health
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Ginger peel has many nutrients and health benefits, but when eating ginger peel, you need to pay attention to a few things to ensure safety and optimize health benefits.
Tens of thousands of people infected with parasites each year
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Every year, tens of thousands of Vietnamese people are infected with parasites, mainly from worms that attack dogs and cats, liver dysentery and kudzu. Unsanitary pet farming is increasing the risk of disease infection.
People should absolutely not detoxify their kidneys or they will suffer
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Here are groups of people who are advised not to arbitrarily implement kidney detoxification programs.
Verifying information about strange viral fever causes public confusion
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Quang Binh - The authorities are verifying information about strange viral fever in Dong Hoi City, causing public confusion.
