Health
Dermatologist shows how to properly care for winter skin
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Winter causes dry, flaky skin and easily irritates. Dermatologists share essential skin care steps to help keep the skin soft and healthy.
Standing exercises to have a toned and slim waist after 50
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Standing exercises for middle-aged people with firm and slim waist include cross-leg raises and crunches.
Doctor warns that smoking causes neck pain, prolonged back pain
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Smoking not only causes cancer and heart disease but also silently destroys the spine, making neck and back pain persistent and difficult to treat.
People with high blood pressure should not ignore these dishes
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Familiar but nutrient-dense foods can help lower blood pressure naturally if supplemented regularly every week.
From 2026, medical staff can enjoy 100% occupational allowances
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From 2026, medical staff working in some specific fields or in disadvantaged areas can enjoy preferential allowances of up to 100%.
8-month-old baby in Ninh Binh poisoned by nasal decay
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Ninh Binh - Ninh Binh Province Obstetrics and Pediatrics Hospital has just received emergency care and treated an 8-month-old patient poisoned by naphazolin nasal detox.
Foods that are good for the heart and prevent stroke
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WHO said that cardiovascular disease and stroke are the leading causes of death globally. Supplementing healthy foods helps reduce the risk of stroke.
Mother gives birth to a child weighing 6.2kg in Quang Ninh
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Quang Ninh - Cam Pha Regional General Hospital has just successfully performed a cesarean section weighing up to 6.2kg.
Successfully tying the foot of a cutter-off grass
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Doctors at 108 Central Military Hospital received and successfully treated a female patient who had a work accident and had her leg severed due to aca.
Choose a suitable dinner to effectively reduce belly fat
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In a healthy diet, choosing the right source of protein for dinner plays a key role in controlling weight and limiting belly fat accumulation.
Thanh Phat Pharmaceutical Company fined VND 180 million, suspended production for 4.5 months
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The Ministry of Health fined Thanh Phat Pharmaceutical Joint Stock Company 180 million VND and suspended production for 4.5 months for violating regulations on drug circulation and production standards.
Successfully saving a man who stopped playing sports
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Ha Tinh General Hospital has just successfully treated a patient who had a cardiac arrest while playing sports.
7 healthy types of bread for people who are losing weight
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Eating bread properly not only provides energy but also supports weight loss. Here are 7 healthy types of bread that should be added to your daily menu.
With no resources, Ha Tinh General Hospital calls for blood donation
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On September 4, Ha Tinh General Hospital called for blood donation because the blood reserve is low and not enough in the coming days.
Tips for safe salt intake that does not affect kidney health
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Controlling your daily salt intake is an important step to help protect your kidneys and prevent complications of kidney disease.
7 types of food to eat in the evening to help you sleep well
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For good sleep, you can refer to the 7 types of evening foods below.
Fruits that can help lower blood pressure naturally
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Many fruits are rich in potassium, fiber, and polyphenols that can help lower blood pressure. International nutritionists recommend adding it to your diet every day.
Reasons why the rainbow diet is effective in losing weight
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The rainbow diet helps hair metabolism, reduces hair loss and makes weight loss easier.
People with kidney failure should not ignore this principle of eating breakfast
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Eating breakfast properly not only helps people with kidney failure maintain energy for the whole day, but also contributes to effective disease control.
