Health
People who should limit winter melon in their weight loss diet
|
Weight loss diets often include winter melon. But not everyone should use this type of winter melon.
Bac Nha Trang reviews the list and priority procedures for free health check-ups
|
Khanh Hoa - People reflect difficulty in tracing the list of subjects eligible for free health check-ups, Bac Nha Trang ward has requested a review in a scientific direction.
Running for 15 minutes a day and body changes after 30 days, 6 months and 1 year
|
With just 15 minutes of jogging each day, the body can gradually change positively after each milestone from 30 days to a year.
Care measures for children with chronic lung disease that parents need to know
|
Chronic lung disease in children needs to be properly cared for to support respiration, limit complications and help children develop healthily.
Nghe An Department of Health has repeatedly fined clinics for deceiving customers
|
Nghe An - The local Department of Health has inspected and fined Nghe An Medical General Clinic many times before 10 defendants at this facility were prosecuted.
Notes when treating melasma with pennywort
|
Pennywort is used by many people as a natural method to help improve melasma and even out skin tone thanks to antioxidants.
Habits to do before lunch to help lose weight
|
Habits to do before lunch to support weight loss such as drinking enough water, eating a breakfast rich in fiber and protein...
Drink lemon water after breakfast: Benefits for digestion and skin
|
Drinking lemon water in the morning helps support health, but experts recommend using it after breakfast to achieve effectiveness and avoid harming the stomach.
What to note when traveling with high blood pressure to ensure safety?
|
People with high blood pressure can still travel safely if they prepare carefully, monitor their health and avoid factors that cause sudden blood pressure spikes.
Folk drinks support liver fat reduction and blood pressure stabilization
|
Below is a folk drink believed to have the effect of supporting liver fat and blood fat reduction and helping to stabilize blood pressure.
Ways to help you fall asleep early naturally, improve overall health
|
Sleeping early not only helps restore energy but also improves memory, cardiovascular and mental health if you maintain scientific habits every day.
Safe weight loss tips for people with diabetes
|
Safe weight loss is an important factor in helping people with diabetes stabilize blood sugar.
The best way to eat garlic for people with kidney failure
|
The way people with kidney failure should eat garlic is always concerned because this is a spice that enhances the flavor of many dishes.
Tips for properly preserving mulberries
|
Preserve mulberries by freezing, drying, processing into syrup or chewy jam...
Little-known effects of drinking lotus heart tea in the morning
|
Few people know that a cup of lotus heart tea in the morning not only helps you stay awake and light, but also brings many notable health benefits.
Great benefits of 3 familiar fruits in the summer
|
The 3 fruits below not only help cool down but also provide abundant amounts of vitamins, minerals and antioxidants for the body.
Eat tomatoes and beetroot properly to increase anti-inflammatory effectiveness
|
Tomatoes and beets provide antioxidants, which have the effect of reducing inflammation and helping the body stay healthy.
Mediterranean quinoa salad, a healthy protein-rich meal easy to make at home
|
Mediterranean quinoa salad is becoming a popular nutritional choice thanks to being rich in protein, fiber, easy to prepare and suitable for modern healthy eating trends.
4 "golden" principles when building dinner to get rid of belly fat
|
To limit belly fat accumulation, especially for people who have a habit of snacking before going to bed, adherence to dinner principles plays a very important role.
Nearly 10 years old already suffering from end-stage kidney failure, warning of increasingly younger kidney disease
|
Detecting end-stage kidney failure from the age of 8-9, a patient had to have a kidney transplant and then continue to return to periodic dialysis after a few years.
