Health
Fruits with more fiber than apples, aid digestion and control weight
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Apples are famous for their fiber content, but many other fruits are much better, helping to improve digestion, protect the heart and support weight control.
Proposal to build 3 specialized hospitals in Hung Yen
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Hung Yen - On December 22, Chairman of the Provincial People's Committee Pham Quang Ngoc surveyed and directed the arrangement of the health sector and the construction of Hung Yen General Hospital.
Things to know when cutting back on sugar, not just a diet
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Sugar metabolism is not simply less sweet, but the process of the body and brain adapting, accompanied by fatigue, irritability, cravings and many risks that need to be understood correctly.
Simple morning routine to help reduce fat sustainably
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Morning is the golden time to decide the fat loss effect. A simple but proper route will help you lose fat sustainably.
3 recipes for drinks made from passion fruit to help purify the liver naturally
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Passion fruit is not only popular for its sweet and sour taste, but the small, little seeds inside also contain many compounds that are beneficial for the liver.
Doctor's salary is raised from level 2 right after recruitment, raising the medical allowance to a minimum of 70%
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Doctors, preventive medicine doctors, and pharmacists are paid from level 2 of the recruited professional title.
4 daily exercise habits to help the body become slimmer after the age of 40
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Daily exercise habits help the body become slimmer after the age of 40 such as building a plan, lifting weights...
10th grade female student escapes a series of days of seizures thanks to special brain surgery
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HCMC - Setting a deep brain electricity to record a brain electricity, helps to accurately identify the area of kinh viation, improving efficiency and safety for patients.
cool squash to cool down but can damage the kidneys if eaten in excess
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Squash is a refreshing, cooling food, but if eaten too much, especially for people with kidney disease, it can have the opposite effect on health.
Weight loss method with black tea with ginger
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Black tea and ginger not only help warm the body, support digestion but also effectively combine with advanced fasting methods to promote safe weight loss.
Grapes are very good but not everyone should eat them
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Although it is a nutritious fruit, supplementing too many grapes can have a negative impact on human health.
How to do push-ups to increase strength at age 45
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How to do push-ups to increase strength at age 45 such as increasing intensity, exercising variants...
Target by 2030, people will be exempted from hospital fees at a basic level
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By 2030, people will be exempted from hospital fees at a basic level within the scope of health insurance benefits according to the roadmap...
4 nutritious breakfasts for the liver
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In addition to adjusting living habits in a timely manner, we also need to pay more attention to breakfasts with protein, fiber and vitamins to nourish the liver.
How to live a daily life to keep blood sugar under control
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High blood sugar can silently harm health if not properly controlled.
The special effect of fennel seeds is to help protect kidney health
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Fennel seeds not only support digestion but also bring significant benefits to kidney health.
Eating brown rice properly helps lose weight effectively in 1 month
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Brown rice is considered a natural "medicine" for weight loss thanks to its rich fiber, vitamins and minerals.
The Politburo requires a strong shift in thinking focusing on disease examination and treatment to proactively preventing diseases
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Resolution No. 72-NQ/TW of the Politburo requires the correct determination of the position and role of preventive medicine; Raising awareness of disease prevention among the people...
Banana and flaxseed mask - The secret to keeping hair soft and smooth in the monsoon season
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High humidity during the rainy season can easily cause dry, tangled hair. With just bananas and flaxseeds, you can make your own deep moisturizing mask, making your hair soft and strong.
Causes of high blood sugar even if you don't eat sweets
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Controlling blood sugar requires a comprehensive approach, not only avoiding sweets but also requiring a reasonable diet, exercise, adequate sleep and stress management.
