Health
What should people with high uric acid levels in winter eat to sleep well
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Winter can easily increase uric acid and cause insomnia in many people. Choosing the right foods helps keep you warm, reduce discomfort and improve sleep effectively.
Unexpected effects for the elderly if pork fat is used correctly and sufficiently
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Recent nutritional studies show that if used properly and in reasonable doses, pork fat can bring significant benefits to the elderly.
4 natural ingredients to help prevent wrinkles and maintain smooth skin
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Aloe vera, castor oil, honey and lemon are some natural ingredients that help maintain healthy, youthful skin and effectively prevent wrinkles.
Carrots or celery, which is better for your health?
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Carrots are rich in beta carotene, celery is rich in vitamin K, each type has its own benefits, the best decision depends on personal health goals.
Lifestyle changes can help slow the progression of Parkinson's disease
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Proper lifestyle changes can help people with Parkinson's help slow the progression of the disease, improve symptoms and maintain long-term quality of life.
Principles of effective belly fat reduction after eating
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Belly fat can easily form without a scientific diet and good habits before or after eating.
Hojicha and Matcha, which green tea is good for energy and cardiovascular health
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Matcha and Hojicha both have health benefits, but their caffeine and antioxidant content affect energy and the heart.
5 healthy white foods
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Many nutritional studies have shown that the following 5 foods have significant health benefits.
Reasons why eating carrots can detoxify the liver
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One of the natural methods to support liver detoxification is to use foods that are detoxifying, typically carrots.
Black foods are good for the kidneys
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Black beans, brown rice... are dark foods that are good for the kidneys.
Major changes in health insurance, outpatients on the other side no longer have to pay all costs themselves
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The new points stipulated in Decree 188 have significantly expanded the rights of people going for health insurance examination and treatment.
3 silent causes of acne on the skin
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Despite spending a lot of time and money on skin care, many people still have headaches from prolonged acne.
Five types of purple foods are nutritious and good for health
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Not only eye-catching, the following 5 purple foods also contain many natural compounds that are beneficial to the body.
How to burn fat naturally with green tea combined with lemon
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Lemon has long been known as a fruit that supports fat burning and weight loss thanks to its sour taste that stimulates satiety and reduces appetite.
Drink juice properly to avoid worrying about increasing blood sugar
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Fruit juice is rich in nutrients but can easily increase blood sugar due to loss of fiber and high concentration of natural sugars.
13-month-old baby boy dies, Ministry of Health directs urgent
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The Ministry of Health has urgently directed the Tay Ninh Department of Health to request handling of the death of a 13-month-old boy.
Tips on how to supplement foods rich in iron to protect mental health
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Supplementing enough iron can help you maintain good mental health. Here are the foods you should eat to increase your iron intake.
Tips on how to help the intestines stay healthy after taking antibiotics
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To help the intestines recover after taking antibiotics, the following methods can be applied.
Health insurance covers both outpatient examinations at the other level and service examinations upon request
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New regulations on health insurance payment levels when examining and treating outpatients and according to the requirement to significantly expand the rights of health insurance participants.
4 groups of people should be cautious when using chia seeds
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Chia seeds are nutritious and healthy, but some groups of people may be at risk if consumed in excess or improperly.
