Health

Eating too much protein can be harmful to the kidneys

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A high-protein diet is common but needs to be controlled to avoid creating prolonged pressure on the kidneys.

Periodic gynecological check-ups, when should women start

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Periodic gynecological examinations help detect diseases early and protect women's long-term reproductive health.

Losing weight after Tet without fatigue with vegetables

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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.

3 types of fruit peels that help reduce bad breath

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Some fruit peels contain natural essential oils and antibacterial compounds that can help improve breathing.

Ho Chi Minh City tightens disease prevention, ensures health for election day

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The Ho Chi Minh City Health sector is implementing a plan to ensure health work to serve the election day of National Assembly deputies and People's Councils at all levels.

Doctor warns women to easily confuse between kidney stones and menstrual cramps

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kidney stones can cause severe pain from the back to the sides, but many women mistakenly think of menstrual cramps as pain, leading to delayed treatment.

High uric acid should consider eating these cheap beans if you want to control gout

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High uric acid needs to be considered when eating peas. Although it is a source of plant protein and fiber that are good for health, it contains a relatively high amount of purines.

24-hour fasting and things to know before losing weight

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24-hour fasting can help with weight loss if done properly.

6 ways to eat to increase liver function in just 3 months

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Limiting packaged foods, balancing healthy fats, and eating more fiber are effective ways to increase liver function.

Russian cancer treatment drugs do not apply to all patients

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Not all cancer patients are prescribed Russian cancer drugs.

4 types of magnesium-rich nuts help sleep well, especially useful for the elderly

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Magnesium is a mineral that participates in regulating neurons and muscles, helping to improve sleep quality if properly supplemented through food.

How to exercise to keep your lungs healthier

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With just 30 minutes a day, you can increase endurance, improve breathing and protect your own lungs.

Habits to give up to reduce belly fat

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To effectively reduce belly fat, it is necessary to give up bad habits of sitting a lot and not exercising much.

5 natural remedies to help soothe the throat, effectively reduce cough in cold season

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When the weather turns cold, apply folk remedies such as ginger tea, honey or warm salt water to help reduce coughs and protect respiratory tract.

Truong Sa Special Zone promptly rescues fishermen whose pressure is reduced due to deep diving

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Song Tu Tay Island infirmary (Truong Sa Special Zone) received and promptly provided emergency care to a fisherman who suffered from low pressure due to deep diving while fishing.

Scientists point out 3 leading risks of Alzheimer's disease

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Neurologist Robert Love believes that seemingly harmless habits since childhood silently destroy the brain over time and cause Alzheimer's disease.

Bach Mai Hospital, Facility 2, ready to be put into operation at the end of the year

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Bach Mai Hospital, Facility 2 (in Ninh Binh) is entering the final stages of completion and is expected to officially come into operation at the end of this year.

Bacterial broth can be critical for children, do not miss the injection

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Bacterial cau is the main cause of pneumonia, meningitis and sepsis in young children. Healthy children can still get heavier after just a few hours.

Special rules to help control hypoglycemia effectively

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The 10-10-10 rule is a method to help control hypoglycemia effectively, avoiding dangerous complications.

HCMC builds Binh Duong General Hospital into a medical center in the Southeast region

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On November 13, the Ho Chi Minh City Department of Health said that the city is oriented to develop Binh Duong General Hospital into a specialized medical center in the Southeast region.