Health
Bones and calcium are affected by familiar breakfasts
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Some familiar breakfast habits can silently reduce calcium absorption, affecting bone health if maintained for a long time.
How to detoxify the liver with super nutritious fruit
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Chicken eggs, also known as le ki ma, can support liver detoxification thanks to the micronutrients they contain.
Quick and simple way to make kiwi banana smoothie, helps increase energy
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With this simple recipe, you will immediately have a sweet, nutritious kiwi banana smoothie, bringing many health benefits.
Sudden inspection of collective kitchens and food service establishments in Hanoi and Ninh Binh
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The Ministry of Health established 2 surprise inspection teams for collective kitchens and food service establishments in Hanoi and Ninh Binh in 15 days.
Children blinking and shaking their heads continuously warn of Tic syndrome
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Ho Chi Minh City - Whispering, shrinking, constantly hovering... these are signs of Tic in children, a disease that causes motor disorders that are often easily confused with bad habits.
Bach Mai Hospital, Facility 2, ready to operate
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The installation of medical equipment and machinery at Bach Mai Hospital, Facility 2 (Liem Tuyen Ward, Ninh Binh Province) has been basically completed to be ready for inauguration and operation.
New research reveals a series of health benefits of black fennel seeds
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Black fennel seeds are attracting the attention of scientists for their ability to help reduce cholesterol, triglycerides and the risk of obesity.
Familiar pets help the elderly reduce the risk of knee arthritis
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gardening and growing vegetables not only brings joy to old age but also helps reduce the risk of knee pain and inflammation by nearly 30%.
Eat carrots properly to increase vitamin A absorption, protect eye health
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Carrots are rich in beta-carotene, which is good for the eyes, but when and how to combine it to help the body absorb vitamin A most effectively?
lemongrass is very good but used incorrectly will harm the body
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lemongrass is commonly used in dishes, good for the intestines, immune but eating a lot can cause side effects.
11 habits to help control weight without dieting
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Instead of a strict diet, 11 simple, practical eating habits help improve health and control weight sustainably in 2026.
Using turmeric to control uric acid absolutely should not ignore this note
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The curcumin active ingredient in raw turmeric is said to have the ability to support uric acid control.
People who should limit eating tomatoes
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For some groups of people, eating tomatoes incorrectly or too much can be affected, so consideration should be given when using them.
Squash helps the liver and kidneys function better: What is the truth
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Whether squash really helps the liver and kidneys function better or not needs to be viewed scientifically and balanced.
Urinary incontinence becomes worse in women in winter
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In winter, urinary incontinence in women is often more severe, but can be controlled by changing lifestyle and taking appropriate medical measures.
Reasons why cholesterol can silently increase due to the habit of skipping breakfast
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The habit of skipping breakfast can increase blood cholesterol levels, according to Indiatimes.com.
3 types of fruit that many people like but people with high blood fat should not eat much
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Fruit is an important source of nutrition in a healthy diet, but not all are suitable for people with high blood fat.
The fight against cancer is between an underlying disease spiral and cost pressure
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Cancer patients face many challenges, from complex health problems to cost pressure, while treatment opportunities still depend largely on affordability and health insurance policies.
Reasons why people with severe myopia should not lift heavy objects
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People with severe myopia should avoid lifting objects that are too heavy because it can increase the risk of retina peeling, causing serious vision damage.
Experts warn that heating up leftover rice can easily cause food poisoning
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The habit of heating leftover rice incorrectly can cause bacteria to increase, increasing the risk of food poisoning and digestive disorders.
