Health

Reasons why chia seeds help lose weight effectively

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Chia seeds not only support weight loss but also improve overall health and daily eating habits.

3 exercises to help lower blood pressure without running

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Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition

How to eat green beans to sleep well, reduce stress

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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.

More than 300,000 Vietnamese people are living in darkness due to cornea

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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.

Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies

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Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.

How to drink water that easily damages the liver and kidneys

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According to nutritionists, drinking water incorrectly is not only ineffective, but also silently damages the liver and kidneys.

Surprised with 2 reasons why melasma spreads easily

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Not only due to sunlight, melasma can spread quickly due to unpredictable causes, greatly affecting women's beauty and psychology.

3 ways to take care of your hair with onions to strengthen your hair and prevent hair loss

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Onions have many health benefits for hair. The following three simple methods help prevent hair loss, stimulate hair growth and take care of the scalp.

The secret to soaking your feet in mustard at home to keep your feet healthy and relaxed

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mustard foot soaking helps exfoliate, relax muscles and detoxify the body at home.

The first hospital in Hue to successfully deploy electronic medical records

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HUE - Hue City Rehabilitation Hospital successfully deploys electronic medical records, marking a step forward in local digital health transformation.

4 types of low- potassium tubers that are good for the kidneys and liver should be eaten

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People with kidney or liver disease need to limit foods rich in potassium to reduce pressure on the organs.

7-month-old girl has severe dengue shock

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HCMC - A 7-month-old girl was hospitalized in a state of lethargy, crying, leaking, and bloating. The child was diagnosed with severe dengue shock.

Non-starchy vegetables help lose weight effectively

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In the weight loss battle, green vegetables are always the main weapon. But not all vegetables bring the same effect.

Cao Bang trains on school health work before the new school year

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Cao Bang - The Provincial Center for Disease Control for Invalids organizes training on school health work and school disease prevention.

Vietnam strives to narrow the gap in oral care between urban and rural areas

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Vietnam is making efforts to narrow the gap in oral care, from urban to rural areas, from plains to mountains and islands.

Principles of drinking water to reduce belly fat

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Drinking water properly is not only good for your health but also helps reduce belly fat.

The habit of arbitrarily buying drugs through oral transmission creates conditions for the circulation of fake drugs

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According to the Ministry of Health, the habit of people arbitrarily buying drugs through oral or internet transmission creates conditions for the circulation of fake drugs.

Building the 105-year-old Hospital in the heart of Hanoi into a leading medical center in Southeast Asia

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The familiar names "xua Xanh Pon", "bon Xanh Pon", "nhu vien Xanh Pon"... have long gone deep into the subconscious of Hanoi people.

Soaking lentils, a secret to making the digestive system healthier

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Soaking lentils before cooking helps remove anti-nutrients, reduce bloating and increase mineral absorption. A small habit but brings great health benefits

Survey of the plan to renovate and relocate Can Tho City Police Hospital

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Can Tho - This relocation is aimed at renovating, upgrading facilities and improving the quality of medical examination and treatment for officers, soldiers and people.