Health
Many people with diabetes ignore snacks that help control blood sugar
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People with diabetes often skip snacks for fear of high blood sugar. However, choosing the right food can help feel full longer and support blood sugar control.
Clinic pumps soy milk into patients to fake infection: Ministry of Health requests strict handling
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The Department of Medical Examination and Treatment Management requests strict handling of the case of a clinic in Nghe An pumping soy milk into the patient's urethra to fake infection and deceive them into paying high prices for treatment.
A habit at the dining table can silently harm the kidneys
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The habit of eating salty food can also damage the kidneys and accelerate the progression of many dangerous diseases.
4 exercises to help improve balance and reduce the risk of falls in the elderly
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Simple exercises such as sitting down - standing up, standing with one foot... help improve balance and support older people to move more safely.
Many people have increased uric acid but no symptoms
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Symptomatic hyperuricemia can still cause silent damage to the cardiovascular system, kidneys and increase the risk of gout in the future.
What to eat after swimming to reduce hunger while still losing weight
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After swimming, the body both consumes a lot of energy and stimulates a strong feeling of hunger, making it easy for people to eat to compensate, leading to effects on the weight loss process.
How to eat spicy chili without affecting healthy kidneys
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How to eat spicy chili for healthy kidneys - sounds contradictory, because many people often think that eating spicy food easily harms the kidneys. However, it is not entirely so.
Drinking coconut water properly in the morning: Unexpected health benefits
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Drinking coconut water in the morning is chosen by many people as a natural way to replenish water.
Effects of drinking lemon water in the morning after meals
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Drinking lemon water in the morning is a habit maintained by many people to support health.
Foods that help reduce uric acid in daily life
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To reduce uric acid, patients need to increase consumption of foods that can support the body to limit purine absorption and metabolism.
Control uric acid by drinking chamomile tea properly
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High uric acid is the main cause of gout, causing many people to turn to natural remedies to support control.
5 ways to support regular liver detoxification
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From a diet rich in green vegetables to healthy living habits, these simple ways can help support the body to detoxify the liver.
5 ways to increase testosterone naturally for men after age 40
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Testosterone decreases with age, but men over 40 can improve thanks to scientific lifestyle habits.
Eating avocados every day for 2 weeks brings many health benefits
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Thanks to healthy fat sources and abundant nutrition, eating avocados every day for 2 weeks brings many health benefits.
Eating fish every week and unexpected benefits for brain health
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Fish rich in omega-3 help improve cognitive function, support mood and reduce the risk of depression.
Smoking and damage to the cardiovascular system
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Smoking is a direct cause of plaque buildup, blood clots, and damage to the cardiovascular system.
Foods that help strengthen liver function
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Supplementing with suitable foods daily can help strengthen liver function and support overall health protection.
How to use pork fat to fry food safely
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Pork fat can be used to fry food, but if used incorrectly, it can produce harmful substances.
4 scientific menus to help effectively control uric acid
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Choosing a suitable menu not only helps stabilize uric acid but also supports gout patients to maintain long-term health.
Time to eat sweets to avoid high blood sugar
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Sweets do not need to be completely eliminated if eaten at the right time to help limit blood sugar spikes.
