Health

What should people with diabetes and high blood pressure pay attention to when eating vermicelli

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Vermicelli is a familiar dish, however, people with diabetes and high blood pressure need to eat it properly to avoid affecting their health.

The evening habit that many people have has a negative impact on blood pressure

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Drinking alcohol, eating too much, or using caffeinated drinks near bedtime can cause blood pressure to temporarily rise.

4 groups of people should limit drinking lemon water to cool down in hot weather

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Lemon water is a popular cooling drink in the hot season, but the 4 groups of people below need to limit drinking it to protect their health.

Exercise mistakes that can affect mental health

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Many people exercise diligently but do not pay attention to nutrition and recovery, affecting both physical and mental health.

Fruits that can reduce muscle aches

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Muscle pain is a common condition after high-intensity exercise or prolonged training.

3 breakfast notes to help kidney patients control fiber and protein

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Breakfast plays an important role for people with kidney disease, helping to control the amount of fiber and protein intake into the body if built properly.

Standing exercise helps increase muscle and burn calories effectively after 60 years old

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Standing exercises affect many muscle groups, helping to strengthen muscles, burn calories continuously throughout the day and maintain figure.

Bread eating incident leaves 19 people hospitalized, Ministry of Health requests urgent investigation

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19 people hospitalized after eating bread in Tinh Khe commune (Quang Ngai), suspected of food poisoning. The Ministry of Health requests urgent investigation and handling of the case.

Accident while diving in Lam Dong, 1 diver dies

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Lam Dong - A divers encountered an accident while diving, although taken to the hospital for emergency treatment, he did not survive.

Foods that seem good but increase uric acid

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Many types of food are considered healthy and good for health, but can cause uric acid to rise if used incorrectly.

6 daily habits to help you stay sharp and active in old age

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Daily habits such as getting enough sleep, eating healthy, exercising and socializing help maintain memory and lucidity in old age well.

Quang Ngai investigates the cause of 19 people hospitalized after eating bread

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Quang Ngai - Recorded 19 hospitalizations after eating bread, the facility is required to stop operating, awaiting conclusions from specialized agencies.

From treatment to prevention, a new focus in controlling pulmonary tuberculosis

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Many cases of pulmonary tuberculosis are asymptomatic, making detection difficult, posing a requirement to shift focus to strengthen early screening in the community.

Tell you 4 quick breakfasts to help strengthen your biceps

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Instead of skipping breakfast, you can have firm arms by combining food scientifically and intelligently.

Ear fibrillation stroke can be controlled with new techniques

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Atrial fibrillation is a common form of arrhythmia, which can cause symptoms such as rapid heartbeat, fatigue, shortness of breath and increase the risk of stroke.

3 principles to help you maintain your workout pace even when busy

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Busy life easily makes you skip exercise. Experts suggest 3 simple ways to help maintain exercise habits even on the most difficult days.

Safe way to eat peach kernel eggs for health

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Eating duck eggs is very delicious, but we need to pay attention to preventing the risk of Salmonella infection.

Foolish dog bites 3 people and dies, authorities intervene

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Lam Dong - A rabid dog bit 3 people, then got sick and died. Currently, functional agencies are involved in propaganda and guiding people on preventive measures.

People who are prone to weight gain when eating burnt rice

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Hot rice is attractive but energy-rich, easily causing weight gain if eaten a lot, especially in people who are inactive, have a fat-accumulating constitution and often snack.

Notes when supplementing vitamins for the body

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Vitamins play an important role in health, but not just supplementing a lot is good.