Health
Prevention and risk reduction of postpartum depression
|
Actively sharing, supplementing nutrition and avoiding stimulants are ways to help reduce the risk of postpartum depression.
How to recognize and treat sunburn to avoid prolonged skin damage
|
Early recognition of signs and proper treatment will help limit skin damage and reduce the risk of prolonged complications after sunburn.
Reasons not to be subjective about dysphagia
|
Swallowing disorders cause difficulty eating and drinking, pose dangerous complications and need to be detected and treated early.
The role of mucus in protecting the nose and sinuses
|
The mucus in the nose and sinuses helps moisturize, cleanse the airways, protect the mucous membranes and boost natural immunity.
Dangerous pelvic-abdominal aneurysm almost ruptured
|
Can Tho - July 15, news from Can Tho City General Hospital, doctors have just successfully treated a dangerous case of abdominal - pelvic aortic aneurysm.
Kidney care with simple exercises before bed
|
The 2 exercises below are very easy to do, only 5 minutes each day, helping to take care of the kidneys and detoxify the body.
Familiar herb that can support blood sugar
|
White strawberries are a familiar herb in life, but few people know that they also help stabilize blood sugar when used properly.
Seaweed eating this way helps support collagen production
|
Seaweed is not only a familiar food but also highly appreciated by many nutrition experts for its ability to support the production of natural collagen for the body.
Warning signs of silent heart attack
|
Silent heart attack can be life-threatening if not detected and treated promptly.
Vegetable that helps eliminate uric acid very strongly, although a bit difficult to eat
|
Celery contains natural compounds that help reduce uric acid and inflammation in gout.
Berberine or bitter melon, which is a better option to lower blood sugar
|
Berberine and bitter melon can both help lower blood sugar, but current evidence suggests that berberine has a stronger effect in controlling blood sugar.
Which vegetables are best for metabolic health
|
Some vegetables rich in fiber and anti-inflammatory compounds can support glucose metabolism, improve insulin sensitivity and reduce the risk of metabolic disorders.
Walking every day helps reduce stress and improve brainpower
|
Walking is a simple habit but brings many benefits to mental health, from reducing stress to improving memory and preventing long-term diseases.
Eating 3 types of fish rich in omega 3 supports cancer prevention
|
Some popular types of fish contain omega-3 and antioxidants that help protect the cardiovascular system, helping to reduce the risk of cancer if used properly.
Food likened to vegetarian meat, eating it properly can control uric acid
|
Mushrooms are a nutritious food but contain purines - compounds that convert to uric acid. So should people with gout eat mushrooms?
Self-medicating gout, patients suffer from kidney failure, muscle atrophy
|
After 10 years of arbitrarily using gout medicine of unknown origin, the male patient was hospitalized in a state of kidney failure, muscle atrophy and severe metabolic disorders.
Reasons why hot weather easily causes migraines and how to prevent them
|
High temperatures increase migraines, doctors explain the causes and offer effective prevention methods in hot summer.
Food poisoning, more than 20 people hospitalized in Nghe An
|
Nghe An - More than 20 people hospitalized with symptoms of poisoning after eating bread at a shop in the area.
Calories or sugar are more important than blood sugar
|
Sugar quickly affects blood sugar, while calories have a long-term impact on metabolism; both are important in controlling stable blood sugar.
Eating carrots this way may not be good for health
|
Carrots are a nutritious food, good for the eyes and skin. However, improper use can affect health.
