Health
4 habits to do every day to reduce belly fat after 50
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Some habits to do every day to reduce belly fat after age 50 such as eliminating sugar, walking every day...
3 dishes that help the kidneys filter out toxins extremely effectively
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3 simple dishes are highly appreciated for their ability to support kidney detoxification and cleansing, suitable for both healthy people and people with signs of impaired kidney function.
Saving a Cambodian patient from a wood fall that poses a risk of necrosis
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Gia Lai - Doctors have made efforts to treat and perform surgery to remove skin and meat at risk of necrosis due to wood crushing.
5 foods containing unsaturated fats that help lose weight effectively
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Here are 5 foods rich in unsaturated fats, which not only support weight loss but are also beneficial for the heart, digestion and blood sugar.
From July 1, 2025, the Ho Chi Minh City health system will have many changes
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The Ho Chi Minh City Department of Health said that the health system of the new City from July 1, 2025 will have many notable changes.
Warning of the dangers of preeclampsia in children
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HCMC - The condition of crunches in children can cause blood circulation blockage, swelling, seriously affecting the head and future reproductive function.
Unexpected fish rich in natural collagen
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Sardines contain high levels of nutrients necessary for the body, especially high in collagen.
6 simple ways to effectively support the treatment of fatty liver
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In addition to diet, people with fatty liver need to pay special attention to living habits and physical activity.
5 new regulations for the health sector officially applied from March 2025
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5 new Circulars in the health sector regulating social work, administrative procedures, organ transplants, Management Boards and lists of serious diseases.
Want to detoxify the liver and lower blood sugar, eat this fruit
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Eating mulberries regularly helps detoxify the liver and control blood sugar effectively.
Morning time frame helps purify the liver effectively
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We can apply some methods to the morning to purify the liver.
Lose weight, burn fat with any home-cooked spice
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Eating spicy chili can help burn fat and support weight loss thanks to the mechanism of stimulating metabolism, increasing calorie burning and reducing cravings.
2 types of cooking oils that damage the liver, making the liver detoxification process poor
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According to Aboluowang, using unsafe cooking oil can harm your health, endanger your liver and hinder your liver detoxification process.
Tricked into booking a visit to Bach Mai Hospital, wrongly losing 1 million VND
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People spend a lot of money to book a medical examination schedule, until they come to Bach Mai Hospital for examination and find themselves being scammed.
From July 2025, voluntary social insurance will have maternity benefits
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From July 1, 2025, according to the Social Insurance Law 2024, voluntary social insurance participants will receive additional maternity benefits.
Tips for choosing foods to avoid increasing blood sugar
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To avoid hyperglycemia, you should choose foods with a low glycemic index and rich in fiber.
Proper calcium supplementation to prevent kidney stones
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Improper calcium supplementation can increase the risk of kidney stone formation.
How to purify the liver in 24 hours
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The liver detoxification process involves eating, drinking, bowel movements, urination and sleep.
3 types of water to avoid to stabilize blood pressure
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To stabilize blood pressure, we need to avoid some drinks.
People with stomach pain should stay away from the following 2 drinks
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According to Eat This Not That, the two drinks below can aggravate stomach pain.