Health

Vegetable that helps stabilize blood sugar and improve health

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Malabar spinach is rich in fiber, vitamins and minerals, helping to control blood sugar, support digestion and enhance health for people with diabetes.

Edamame soybeans help lower cholesterol and protect cardiovascular health

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Adding edamame soybeans to your diet helps lower cholesterol and protect cardiovascular health.

Foods good for the liver and joints

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Field crab hotpot served with lots of vegetables, tofu and mushrooms can be added to the tray to help the liver and joints.

Request Phu Tho Provincial General Hospital not to generate localized thoughts

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Phu Tho - The Chairman of the Provincial People's Committee just had a working session with the Provincial General Hospital immediately after the leaders of this unit were prosecuted.

Seasonal weather, neck and shoulder pain and bone and joint diseases easily recur

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Seasonal transitions are the time when many people notice more obvious symptoms of neck and shoulder pain, especially in people with spinal degeneration or lack of exercise.

Supplements that can raise blood sugar in people with type 2 diabetes

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People with type 2 diabetes need to be careful when using supplements because they can affect blood sugar and treatment drugs.

Great benefits of eating jicama regularly

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Beans are rich in fiber, support weight control, and enhance cardiovascular health by reducing cholesterol levels and improving blood circulation.

Summer fruits best for men with high uric acid

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Men with high uric acid in the summer need to pay attention to choosing suitable foods to limit the risk of gout and better support metabolism.

Dark green vegetables help reduce visceral fat and support weight control

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Broccoli is rich in fiber, low in calories and helps reduce visceral fat by improving metabolism.

Reasons why people with liver and kidney disease should limit eating raw goats

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For people with liver and kidney diseases, regularly eating raw goats can cause many negative effects on health.

Female workers who give birth to their second child are entitled to a 7-month maternity leave from July 1, 2026

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From July 1, 2026, female workers who give birth to their second child are entitled to a 7-month maternity leave according to the provisions of Decree 168/2026/ND-CP just issued by the Government.

High blood pressure may be an underlying signal of thyroid disease

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Many people only detect hypothyroidism when blood pressure increases for a long time, silent thyroid disorders can seriously affect cardiovascular health.

Eating habits help keep the liver healthy every day, reducing the risk of liver cancer

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Maintaining a diet rich in antioxidants, increasing fiber and limiting processed foods can contribute to liver protection, thereby reducing the risk of liver cancer.

Secrets to gaining muscle for vegans

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You can have an ideal physique with a vegan diet if you know how to combine plant-based protein sources.

Things people with allergic conjunctivitis need to pay special attention to

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In addition to paying attention to diet, people with allergic conjunctivitis also need to pay attention to some habits and eye care methods to help symptoms quickly subside.

Fatty liver what to eat to reduce liver fat

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Diet plays an important role in controlling and improving fatty liver. Choosing the right food helps reduce fat accumulation in the liver.

Big mistakes that make women lose weight ineffectively

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Many women make mistakes in dieting, causing the weight loss process not to achieve the desired results.

How to improve squatting time in 60 seconds

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To increase the number of squats in 60 seconds, you need to improve strength, endurance and maintain the correct technique throughout the workout.

Hope journeys" continued from organ donation gestures

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From humane organ donation decisions, many patients have been revived. The biggest bottleneck of organ transplantation in Vietnam is still the lack of donor sources.

Itching, pain, eye strain, elderly people go for free examination right in the ward

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Hanoi - Many people in Tuong Mai ward are examined, consulted and provided with free eye care right in the locality, contributing to early detection of eye diseases.