Health
4 ways to eat chia seeds that easily cause bloating and insomnia you should avoid
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Many people use chia seeds to supplement nutrition but accidentally eat them incorrectly, leading to bloating, difficulty sleeping...
Reasons for frequent dry throats at night
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Nighter throat at night can stem from not drinking enough water, the habit of sleeping with your mouth open, or is a sign that your body is having problems.
Unexpected evening drinks can cause insomnia
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Using ginger in moderation helps support health, but consuming too much every day or using it incorrectly can cause insomnia.
The golden time to use a raincoat needle helps reduce uric acid effectively
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Drinking cardamom needle at the right time helps the body absorb better, promotes uric acid excretion and helps reduce the risk of gout.
Notes when eating fish to keep the liver healthy every day
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Eating fish properly helps supplement protein to be healthy and reduces the burden on the liver, while choosing the wrong type or processing it inappropriately can harm the liver every day.
Doctor Explains Why Many People Are Getting Weight gain After Thyroid Surgery
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Many people after thyroid surgery are likely to gain weight due to slow metabolism due to hormone deficiency.
A series of severe allergy cases, some died due to arbitrarily using banned drugs to treat joint pain
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Bach Mai Hospital received many severe allergy cases due to Phenylbutazone - an anti-inflammatory drug banned since 2013, with dangerous complications, some deaths.
Chia seed salads can cause bloating and indigestion
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Combining chia seeds with foods rich in fiber or foaming can cause bloating and cramps if not used, especially when not drinking enough water.
The dangers of skipping breakfast for people with high blood sugar
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Skipping breakfast can cause blood sugar to spike and increase the risk of dangerous complications for people with diabetes.
Reasons why stress and insomnia affect kidney health
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Stress and sleep quality are two key lifestyle factors that directly affect kidney function.
3 harmful habits that cause more and more broken hair
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The following 3 habits are the silent causes of hair loss, damage and difficulty in growing back.
Reasons why broccoli detoxifies the liver and is good for blood pressure in the elderly
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Broccoli is highly appreciated by nutritionists for its ability to support liver detoxification and improve the health of the elderly.
Eating principles to effectively reduce belly fat
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Reducing belly fat is not only a cosmetic goal but also helps reduce the risk of cardiovascular disease, type 2 diabetes and metabolic disorders.
6 daily habits that harm the spine
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Daily habits that are harmful to the spine such as bending your chin at the desk, constantly looking down at your phone...
Eliminate liver toxins thanks to familiar leaves in the garden
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Dandelion root, which is considered weeds, actually has many significant benefits for the liver.
Proactively prevent dengue fever, beware of Chikungunya
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The number of dengue fever cases is increasing, the Chikungunya epidemic has the potential to invade. The health sector recommends that people proactively prevent and vaccinate.
The number of dengue fever cases nearly doubled, Vinh Long health workers took drastic action
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Vinh Long - The dengue fever epidemic is complicated, the health sector recommends that people proactively prevent the disease to limit the risk of outbreaks.
The Ministry of Health requires ensuring smooth health insurance examination and treatment
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The Ministry of Health implements Decree 188/2025/ND-CP guiding the Law on Health Insurance, ensuring the rights of medical examination and treatment for people according to new regulations.
Blood donation schedule below 50% of demand, blood reserve in Can Tho falls to the alarm level
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Can Tho - News from Can Tho City Hematology and Blood Transfusion Hospital, the situation of blood reserves is at an alarming level, requiring the cooperation of the community.
4 secrets to keeping blood sugar stable even when eating sweets
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People with a high glycemic index can still enjoy sweets if they apply the right eating principles and control their sugar intake.
