Health

Tips for eating fruits that are good for blood sugar and weight loss

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Fruits are good for the body, but if you eat them at the wrong time or too much, you may experience digestive problems, blood sugar and weight problems.

3 cooking mistakes that make blood sugar difficult to control

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People with diabetes need to pay special attention to food processing, because some seemingly harmless cooking habits can cause blood sugar to rise.

6 easily found kidney-boosting foods to eat regularly

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Kale, cauliflower or watermelon are not only rich in vitamins and antioxidants but also support the body in detoxifying, contributing to protecting kidney function.

Reasons why eating ice cream easily causes blood sugar to spike

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Eating ice cream regularly easily increases blood sugar. Therefore, everyone needs to pay attention, especially in the summer.

Using air conditioners incorrectly, many people have neck and shoulder pain in the middle of summer

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Many people suffer from neck and shoulder pain in the middle of summer due to improper use of air conditioning, keeping the temperature too low or sitting in a cold room for too long.

Abuse of stomach medicine can cause silent health crises

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Stomach acid reduction drugs are easily used arbitrarily, but experts believe that this habit can cause silent health crises.

Ho Chi Minh City fines many unlicensed medical examination and treatment facilities

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On March 9, the Ho Chi Minh City Department of Health said that it had sanctioned many establishments operating in the health sector for detecting a series of violations during inspections.

3 foods that people with sinusitis should consider

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Many familiar foods can stimulate increased mucus secretion, making sinusitis worse, which you should pay attention to.

Poisoning case in Vung Tau: 28/51 specimens positive for Salmonella bacteria

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Ho Chi Minh City - The results of analyzing samples related to the suspected banh mi poisoning case in Vung Tau, show that 28/51 samples tested positive for Salmonella bacteria.

Drinking roasted black bean water helps detoxify the liver

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Roasted black bean water is trusted by many people to detoxify the liver and beautify the skin. However, this drink only supports health if used correctly.

Establishing national standards for professional competence in the medical industry

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From 2027, doctors who want to officially practice medical examination and treatment in Vietnam will have to pass a professional competency assessment test.

How to help children's bones become strong from a young age

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Building a strong bone system early helps children develop height, exercise flexibly and reduce the risk of rickets.

What happens to blood pressure when you stop eating salty food for 1 week

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Reducing or stopping the habit of eating salty food for a short time can help the body significantly improve blood pressure.

Stimulate hair growth with tips using pomelo and grapefruit peel

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Bo Ket and grapefruit peel can support stimulating hair growth if used properly.

Revealing green vegetables that provide magnesium for the body

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Many familiar green vegetables provide a significant amount of magnesium, helping to supplement natural nutrients for the body.

Uric acid is effectively controlled with a breakfast that is both fast and cheap

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For people at risk of increased uric acid or gout, breakfast plays an important role in stabilizing metabolism.

Tips for fruits that help stimulate hair growth and support liver function

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Kiwi is rich in vitamin C and antioxidants, which help nourish hair follicles, support healthy hair growth and contribute to protecting and supporting liver function.

What happens when children are nearsighted too early

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Nearsightedness appearing very early in young children can cause the degree of nearsightedness to increase rapidly, affect learning and increase the risk of complications.

Drink enough water every day, how does blood pressure change?

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How can drinking enough water every day affect blood pressure and cardiovascular health?

3 cheap vegetables to help support healthy liver

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Some familiar vegetables such as beets, cruciferous vegetables and green leafy vegetables can support liver function, reduce fat accumulation and protect liver cells.