Health
Familiar drinks to help kidneys filter out toxins
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Choosing the right type of drink every day not only helps reduce the burden on the kidneys but also supports the prevention of many dangerous diseases.
Signs that the body is lacking fiber and health risks
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Besides craving sweets, frequent fainting immediately after eating, rapid fatigue, and bloating are also signs that the body is lacking fiber.
Preschool children face the risk of hand, foot and mouth disease as the number of cases increases sharply
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Ho Chi Minh City - Faced with the increasing developments of hand, foot and mouth disease, many parents with children of preschool age cannot help but worry when the epidemic appears.
Understand correctly uric acid and creatinine to protect kidneys early
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Uric acid and creatinine are two common indicators in blood tests, but reflect completely different aspects of the body.
Excreting uric acid extremely effectively with a type of garden leaf that every home has
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Perilla is a precious herb that has been used for many years and is popular, capable of supporting the treatment of some diseases such as hypouricemia...
No worries about gaining weight when applying 3 small tips when eating
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Participating in many parties continuously at the end of the year increases the risk of weight gain, but applying some small tips, you can still control your weight.
Effectiveness of the "green channel" of cross-border health Mong Cai - Dong Hung
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Quang Ninh - At the Mong Cai - Dong Hung border, a special "green channel" is opened for emergency cases, every minute is decisive.
Are you amaranth or potato, which is better for blood pressure and the digestive system
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Asparagus and potatoes are both rich in nutrients, supporting blood pressure control and digestive health.
Fish rich in omega 3, suitable for workers
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Instead of just relying on expensive functional foods, mackerel, a popular fish, rich in omega 3 fatty acids, is a suitable solution for workers.
Effective body cleansing tips after holiday parties
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After a series of holidays with long lavish parties, the body often reacts with fatigue and bloating, signaling the need to detoxify the body.
Dry weather at the end of the year, many chronic skin diseases recur severely
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Every year-end, when the weather in Ho Chi Minh City turns dry, many people have to go to hospitals to treat skin diseases.
9 winter pregnancy care tips to keep warm and healthy
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Winter poses many risks for pregnant women, from seasonal infections to vitamin D deficiency. Proper care helps mothers stay healthy and fetuses develop safely.
Increased risk of hernia in office workers
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Sitting and working for many hours each day makes office workers exercise less, abdominal muscles weaken and the risk of hernia increases.
Simple dinner menu but very good for controlling fatty liver
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The dinner menu plays an important role in controlling and improving fatty liver.
People with high blood pressure should eat this small seed to protect their health
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This type of seed is not only an easy-to-find snack but also has very good effects for people with high blood pressure.
3 snacks to support weight loss and blood pressure control
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Some healthy snacks that support weight loss and blood pressure control such as Greek yogurt with fruit, unsalted nuts...
How does the liver change when eating fish regularly
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Eating fish regularly helps support the liver to metabolize fat and reduce inflammation, but if you choose inappropriately or eat too much, the liver may have to bear the additional burden of detoxification.
How to supplement vitamin E for workers in different industries
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Vitamin E supplementation is very necessary for everyone, especially workers in some industries.
What happens to kidneys and blood sugar when avoiding sweets, cutting sugar
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Limiting sweets and added sugar not only helps control weight and blood sugar but also reduces the burden on the kidneys.
How to use mulberry leaves to help cool down and stabilize blood sugar
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Strawberry leaves are considered a familiar herb that helps cool down, detoxify and support blood sugar stabilization when used properly.
