Health
Signs of the body warning of blood sugar disorders
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Unusual acne is a warning sign that blood sugar is not controlled.
People with fatty liver should limit or avoid eating sweet potatoes
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For people with fatty liver, eating too many sweet potatoes can increase the pressure on the liver, kidneys, etc.
Weightlifting exercises to test muscle endurance, overall strength
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According to Eat This, Not That, weightlifting exercises help test muscle endurance and overall strength.
How to spread the active lifestyle of a 116-year-old nun
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The 116-year-old Brazilian monk known as the longest-lived woman in the world shared some health care secrets and a positive lifestyle.
5 good dishes for people with sinusitis
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To boost immunity and reduce inflammation, people with sinusitis should regularly eat the following 5 foods.
Thyroid patients should pay attention to 3 things when eating kohlrabi
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For people with thyroid disease, eating kohlrabi can cause some negative effects if not used properly.
The dangers of "pets" in the house
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There have been a number of heartbreaking incidents involving domestic dogs. The most recent two incidents have left a 7-year-old boy seriously injured and a 5-year-old girl dead. These cases are a reminder of the potential dangers of owning a dog in the home.
How to eat delicious chicken without increasing uric acid
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Chicken contains a moderate amount of purine, and when the body metabolizes purine, it produces uric acid. For people with gout, care should be taken when eating this food.
Vegetables that are cooked for too long can easily lose nutrients
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Kale, spinach, potatoes... are vegetables that lose nutrients easily when cooked for too long.
The time to eat eggs helps the brain function well
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Eggs are a source of choline, which is needed for the production of acetylcholine, a neurotransmitter important for memory and concentration.
Why women are more susceptible to lower back pain than men
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Age-related bone loss, pregnancy, differences in pelvic structure between men and women, and hormonal issues make women more susceptible to lower back pain.
Foods rich in magnesium are good for bones and prevent blood sugar from rising
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Food.NDTV offers magnesium-rich foods that are good for bones and prevent blood sugar spikes.
4 ways to strengthen muscles and joints
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Doing strength training exercises every day helps build muscle and bone strength.
Does weight gain cause lower back pain?
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Lower back pain affects the work, life and daily activities of the patient.
Which nutrients help keep your heart healthy and help you lose weight
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Here are some essential nutrients to keep your heart healthy and lose weight.
Tea helps lower blood sugar, reduce stress
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Passionflower tea helps control blood sugar, reduce stress and anxiety thanks to its natural sedative effects.
The unexpected health benefits of walking
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Walking every day brings many health benefits such as protecting the heart and improving mental health.
Things to note when eating protein bars every day
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Protein bars have become a popular and practical option to increase your daily protein intake.
How important is magnesium for women?
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Magnesium is one of the most important micronutrients for the body, especially women.
Lower blood sugar and lose weight with celery
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Water celery can help lower blood sugar and lose weight effectively.