Health

Why matcha helps fight inflammation effectively

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Adding matcha to the diet brings anti-inflammatory benefits to the body.

4-year-old child turns purple even when awake, SpO2 drops to 61% at night

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Ho Chi Minh City - Multiple sleep measurement results show that the apnea - decreased breathing index of 4-year-old children is up to 39.5 times/hour, the lowest SpO2 in the night dropped to 61%.

Patients use traditional medicine to improve erectile dysfunction, health improves but only weakness is seen

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Believing in the advertisement, a patient bought traditional medicine to improve erectile dysfunction. However, after use, the condition not only did not improve but also became weaker.

Gout and high uric acid: 5 eating principles to remember

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Many people when diagnosed with hyperuricemia or gout often abstain excessively, even removing tofu and fruits from their menu.

Healthy breakfast helps diabetics control blood sugar

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Choosing low-sugar, high-fiber and protein foods helps maintain stable blood sugar in the morning.

Safe weight loss thanks to 5 spices that support fat burning and boost the immune system

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Weight loss and fat reduction can start from familiar spices in the kitchen, helping to burn fat naturally, beautify the skin and strengthen the immune system.

Cho Ray Hospital records a 42% increase in domestic accidents during holidays

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Ho Chi Minh City - May 4, Cho Ray Hospital said that during the 4-day holiday, the hospital recorded a decrease in the number of traffic accidents and a sharp increase in domestic accidents.

Why stress can cause chest pain even if you don't have heart disease

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Chest pain due to stress makes many people worried because it is easy to confuse with heart disease. Experts explain physiological mechanisms and when to examine immediately.

The truth about chia seed water and cholesterol control

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Chia seed water is believed by many to help reduce cholesterol thanks to being rich in soluble fiber and omega-3 fatty acids.

Foods good for people with weak kidneys, helping to strengthen kidney health

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Maintaining a healthy diet is an important factor in protecting kidney health.

Calcium-rich foods help sleep well and reduce stress

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Calcium is not only good for bones but also contributes to regulating nerves, helping the body relax and improving sleep.

6 ways to snack to avoid gaining weight

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According to nutrition experts, improper snacking is the main reason for weight loss.

Emergency saves face for 22-month-old baby girl bitten by dog

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The baby was bitten by a dog, causing serious damage to the jaw area, the wound bled profusely, and had to be hospitalized for emergency treatment in an emergency situation.

Safe and nutritious weight loss with 2 easy-to-find protein-rich meats

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Protein-rich foods not only help strengthen muscle but also significantly improve weight, making your weight loss process easier.

What to drink after vacation to reduce the risk of gout outbreaks

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Choosing the right drink can help the body eliminate uric acid, reducing the risk of gout attacks after vacation.

Mistakes to avoid when using coffee for skin care

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Coffee can help cleanse and improve the skin, but if used incorrectly, it can easily cause damage, making the skin more sensitive and irritable.

How to eat sweet potato leaves that are good for health and should not be missed

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Eating sweet potato leaves properly, processing reasonably and using in moderation helps promote benefits for digestion, cooling down and strengthening health.

Supplement omega-3 from eel meat

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Supplementing omega-3 from eel meat is something few people know, but it is said to be effective.

Drinks to avoid after the holiday to avoid acute gout attacks

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After vacation, beer, alcohol and sugary drinks easily increase uric acid, thereby triggering acute gout attacks and affecting the body's metabolism.

Supporting blood sugar control with flowering plants in the summer

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Few people know that a plant that grows commonly on the streets in the summer can naturally help reduce blood sugar control.