Health
Why should older women choose tea instead of thick coffee
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10-year follow-up research shows that older women who drink tea have better bone density, while drinking too much coffee can weaken bones.
Not sweets, the foods below cause blood sugar to spike
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Many people think that just sweets can increase blood sugar. Many familiar foods, even if not sweet, can still cause blood sugar to spike.
Cortisol imbalance and night alertness, daytime fatigue
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Being alert at night but tired during the day can stem from disorders in the secretion cycle of the hormone cortisol and the body's circadian rhythm.
How to choose smart milk to help people with diabetes stabilize blood sugar
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Choosing the right milk plays an important role in stabilizing blood sugar and protecting long-term health.
Fine up to 30 million VND for selling alcohol to people under 18 years old
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Forcing a glass of alcohol to a person under 18 years old can be subject to a fine of up to 30 million VND.
Brushing before or after breakfast is better for your teeth
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Dentists say that brushing your teeth in the morning before or after eating is beneficial, as long as you follow the correct technique to protect healthy tooth enamel and gums.
Herbs that are as sweet as sugar but help control blood sugar effectively
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Licorice is a familiar medicine, containing active ingredients that help stabilize blood sugar and help prevent complications of diabetes and cardiovascular disease.
4 things to note when eating for women with kidney failure
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Women with kidney failure should avoid cold foods, spices... to be good for their health.
5 foods that help build firm muscles
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To increase muscle mass and strength, choosing the right foods plays a key role.
Supplements can damage the liver if used incorrectly
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Supplements can cause serious liver damage if used incorrectly.
New regulations on health insurance for beneficiaries of social allowance and pension benefits
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The Ministry of Health proposes to ensure stable and uninterrupted rights of health insurance participants.
3 potassium-rich foods are good for blood pressure in the elderly
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Potassium deficiency can cause muscle weakness, slow reflexes and even irregular heartbeat and blood pressure in the elderly.
Prevent hair loss with conditioner from goji berries and black cumin seeds
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The conditioner from goji berries and black cumin helps nourish hair follicles, clean the scalp and effectively prevent hair loss.
7 leading doctors in Ho Chi Minh City arrived to take up the assignment at Con Dao special area
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HCMC - 7 doctors from leading hospitals in HCMC came to Con Dao to conduct medical examination and treatment, improving the quality of local health services.
Transferring and transferring doctors to commune health stations, medical staff to the Social Insurance Department
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The Ministry of Health recommends that provinces and cities take turns, rotate, and transfer doctors to commune health stations.
Ginger bleeding can be a sign of menopause
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Ginger bleeding can be a potential sign of menopause due to hormonal changes that affect oral health.
Good daily cooking habits for people with diabetes
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Daily cooking habits are good for people with diabetes such as choosing whole grains, cooking with less oil...
Stay away from these vegetables if you don't want uric acid to increase
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Some vegetables that gout patients should limit their intake because they can easily increase uric acid.
Inviting experts and leading Japanese doctors to examine and treat Vietnamese patients
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Experts and leading doctors from Japan will come to examine and treat Vietnamese patients.
Frequent fatigue can be a sign of cardiovascular disease
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Prolonged fatigue is sometimes not only due to lack of sleep or pressure, but can be an early sign of dangerous cardiovascular disease.
