Health

4 ways to prevent dampness and humidity to keep the house dry

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Humid weather makes houses wet, easily moldy and affects daily life. Here are ways to prevent dampness to help control humidity and keep the space dry.

Ca Mau healthcare faces pressure to improve healthcare quality

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Ca Mau's health sector has made progress but revealed many limitations in terms of facilities, human resources, management...

What happens when people with high blood pressure use chia seeds regularly

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For people with high blood pressure, the regular use of chia seeds can bring some positive effects if used correctly.

2 reasons why you find it difficult to achieve your training goals

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Many people set a goal to exercise but quickly give up. Coaches point out two core reasons why efforts often fail.

2 groups of people should abstain from drinking milk in the morning

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Milk is a necessary nutrient for the body. However, experts say not everyone is suitable for drinking milk immediately after waking up.

Electronic drug application: Compulsory regulation but left there

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Prescribing electronic drugs is a mandatory regulation from October 1, 2025, but so far, very few hospitals and pharmacies have implemented it.

Golden notes when using horsepower for people with high blood pressure

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If you need to use a high horse, people with high blood pressure need to pay attention to the following issues.

4 habits that accidentally cause high cholesterol

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Eating unscientifically, lack of exercise or prolonged stress are seemingly harmless habits that can cause cholesterol levels to spike.

3 evening habits that make skin age quickly

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Seemingly normal evening habits can cause the skin to lose its youthfulness, form wrinkles and age prematurely.

The best pilates exercises for people over 60 years old

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Older adults with health problems can try these pilates exercises to increase flexibility and health every day.

Strengthening the implementation of the National Assembly's ban on e-cigarettes, protecting people's health

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The National Assembly's approval of Resolution 173/2024/QH15, officially banning the production, trading, import and use of electronic cigarettes (E-cigarettes) from 2025, is considered an important milestone in protecting public health.

Nurses stabbed 11 times discharged from the hospital, transferred to rehabilitation

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Nghe An - nurse Nguyen Thi Thuy Trang - the person who bravely sheltered the newborn in the assassination at Nghe An Obstetrics and Pediatrics Hospital - has been discharged from the hospital.

Simple ways to help the elderly prevent hyperlipidemia

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According to a survey by the National Institute of Nutrition, more than 50% of the elderly currently have dyslipidemia, the leading cause of death related to cardiovascular disease.

Lower blood sugar thanks to super easy-to-make, cheap, and full-scale dishes on the market

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Boiled lentil and broccoli soup is both nutritious and helps control and lower blood sugar.

Multi-organ transplantation, liver division in the abdomen, reviving lives

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108 Central Military Hospital has just performed a multiple organ transplant from a brain-dead donor, saving the lives of 6 patients with serious illnesses and 2 patients waiting for transplants.

3 colors of bedroom paint to help you sleep well and feel more relaxed every night

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A good night's sleep depends not only on living habits but is also greatly affected by the bedroom space, especially the color of wall paint.

Concerns about winter scalp and effective care

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Proper winter scalp care helps prevent dryness, peeling and keep hair strong and supple.

From organ donation gestures, continue writing the miracle of organ transplants in Vietnam

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On November 10, Cho Ray Hospital in Ho Chi Minh City shared about the special organ transplant journey, saving 7 lives from donated organs.

Tips to help you get rid of feeling tired and lazy after work

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Many people fall into a cycle of fatigue, lying down to rest a little and then lose the whole evening. However, a small improvement in habits changes all that.

New laser method promises to prevent blindness due to vision loss in the elderly

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Scientists have just developed a laser technique that opens up hope to prevent vision loss in the elderly.