Health

Natural ways to support muscle gain and fat reduction

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Gaining muscle while losing fat does not necessarily have to start with supplements or strict diets.

HCMC increases ear, nose and throat diseases due to many types of viruses

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The weather in Ho Chi Minh City changes suddenly, alternating rain and sun, causing many children to experience cough, runny nose, sore throat, ear pain and have to go to the hospital for examination.

Rescuing a pregnant woman with dengue fever, postpartum hemorrhage and acute liver failure

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Ho Chi Minh City - Gia Dinh People's Hospital has just saved a pregnant woman with severe dengue hemorrhagic fever, postpartum hemorrhagic complications, blood loss shock and acute liver failure.

Foods that help pregnant mothers with diabetes stabilize blood sugar

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Gestational diabetes can cause complications for both mother and baby. A suitable diet helps pregnant women stabilize blood sugar and ensure nutrition.

Proper nutrition helps prevent diabetes and improve health

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Nutrition plays an important role in maintaining health, preventing diabetes, and supporting disease control, contributing to improving the quality of life.

The truth about apple cider vinegar to reduce fatty liver

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Apple cider vinegar does not have the effect of treating fatty liver but supports controlling symptoms, reducing inflammation and fat in the liver.

Summer dehydration can cause the body to confuse hunger and thirst

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Dehydration in the summer not only causes fatigue but can also increase the body's feeling of hunger and cravings more than usual.

Early signs of Parkinson's disease are easily overlooked

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Don't be subjective about loss of smell or prolonged fatigue, as these may be the first warnings of Parkinson's disease.

Man in Da Nang has hook stuck deep in the esophagus after eating sea fish

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Da Nang - A man was hospitalized for emergency treatment because the hook was deeply stuck in the esophagus, in a location near a large blood vessel, posing a life-threatening risk.

How should diabetics eat sticky rice to avoid high blood sugar

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Sticky rice has a high glycemic index, so people with diabetes need to pay attention to the following ways to limit sudden blood sugar spikes.

Support kidneys with easy-to-find leaves

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Green tea is assessed by nutrition experts as a drink that can support the kidneys if used properly.

Note eating time to support digestive health

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Eating on time, limiting meals and maintaining reasonable living habits can help the digestive system function effectively, supporting gut health.

Mistakes when using rice water to treat acne that you need to pay attention to

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Many people often confuse the skin-soothing ability of rice water with the thorough treatment of inflammatory acne spots.

What should elderly people with diabetes do to improve memory

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Diabetes not only affects blood sugar but also increases the risk of memory decline in the elderly.

Tell you a rope jumping exercise to help your biceps slimmer every day

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Below are some basic instructions for people who want to jump rope to help their biceps become firmer and slimmer.

Healthy snacks help reduce blood sugar fluctuations

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Healthy snacks not only help diabetics reduce feelings of hunger but also support stable blood sugar and limit post-eating sugar spikes.

Dengue fever has a second outbreak, Ha Tinh health sector focuses on prevention and control

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Ha Tinh - After detecting the second dengue fever outbreak, the Ha Tinh Center for Disease Control (CDC) is focusing on prevention and control to prevent the epidemic from spreading.

How to prepare to preserve pork liver nutrients

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In addition to its nutritional value, pork liver is used to nourish blood, support vision and contribute to enhancing liver function when used properly.

How to drink homemade soy milk that is good for health

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Soy milk is rich in plant-based protein, but improper processing or use can reduce nutrition and affect the digestive system.

Eating principles to help candidates stay awake and sleep well during the exam season

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Reasonable nutrition plays an important role in helping students maintain alertness during the day and have quality sleep at night.