Health
3 things to do in the evening to help sleep deeply and prolong life
|
Evening living habits directly affect sleep quality and health.
5 drinks to help boost collagen and slow down skin aging
|
Drinks rich in collagen and vitamin C can support firm skin, reduce wrinkles and slow down natural aging if used properly.
Best snacks for sleep
|
Choosing the right snack before bed can help the body relax, stabilize blood sugar and support sleep hormone production.
How to detoxify the liver with vegetables that are in season
|
Green mustard greens (green mustard greens, mustard greens) are vegetables that are in season, easy to buy, helping to support liver detoxification.
Vegetables to eat to help reduce blood fat and prevent cancer
|
Broccoli is rich in antioxidants and beneficial plant compounds, which help protect the cardiovascular system, reduce blood fat and the risk of chronic diseases.
Saving a 4-day-old newborn boy with congenital esophageal reflux in Khanh Hoa
|
Khanh Hoa - Doctors at Khanh Hoa General Hospital have just successfully operated on a 4-day-old patient with congenital esophageal reflux disease.
Reasons why stress can increase blood sugar levels
|
Stress is a factor that causes poor health, increases the risk of cardiovascular disease and increases blood sugar levels.
Easy-to-make soup that helps detoxify the kidneys
|
In addition to drinking enough water, limiting salt and processed foods, adding dishes to purify the body can effectively support the kidney detoxification process.
Changes in the lips help detect liver and kidney diseases early
|
If your lips or surrounding area have noticeable changes, accompanied by fatigue, loss of appetite, ... you should check liver and kidney function to detect the problem early.
Eating black sesame properly helps black hair look smooth
|
Black squid has long been considered a natural food that is good for hair thanks to its rich value of nutrients such as protein, vitamin E, unsaturated fatty acids and minerals.
2 natural recipes to help eliminate toxins, nourish the kidneys
|
Familiar ingredients can become a natural remedy to help nourish the kidneys, cool down and slow down the aging process.
5 ways to eat to speed up kidney stones
|
Poor eating habits are also a factor that promotes the formation of kidney stones.
Dishes combined with avocado help reduce visceral fat
|
Avocado is rich in monounsaturated fats, when combined with whole wheat bread can contribute to reducing visceral fat.
Ripe mangoes are safe for people with high blood sugar
|
For people with high blood sugar or diabetes, eating mangoes needs to be strictly controlled in quantity and how to use them to avoid increasing blood sugar.
Drinking bitter melon juice every morning helps stabilize blood sugar, good for the heart
|
Drinking a glass of bitter melon juice in the morning not only helps stabilize blood sugar but also helps reduce cholesterol, improving cardiovascular health.
5 abnormalities in the hand that signal kidney failure
|
Closely observing your hands can help detect signs of kidney failure.
Can Tho urgently relieves pressure at the Oncology Hospital
|
Can Tho - The solution includes speeding up procedures for purchasing radiotherapy machines, arranging new facilities, and preparing to restart the 500-bed Oncology Hospital Project.
Simple tips to help the elderly keep blood pressure stable during changing seasons
|
The changing seasons and sudden changes in temperature can easily cause blood pressure fluctuations in the elderly. Maintaining a reasonable diet helps stabilize blood pressure.
Stroke lurks when the weather suddenly turns cold
|
When the weather suddenly turns cold, it can cause blood vessels to constrict, blood pressure to spike and a stroke can suddenly hit.
Unstable blood sugar makes diabetics always feel hungry
|
People with diabetes who do not control blood sugar well cause the body to lack energy, leading to a constant feeling of hunger.
