Health
7 foods rich in antioxidants help the skin to be naturally bright and smooth
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7 foods rich in antioxidants help fight aging, dullness and acne.
Eating grapefruit incorrectly can cause kidney failure
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Eating grapefruit incorrectly can put a burden on the kidneys, even increasing the risk of kidney failure, especially in chronic patients.
Forged vinegar made from industrial acids and molasses can cause death to users
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Producing vinegar from mixing la water with industrial acetic acid will harm the health of users, and can even cause death.
Decoding misconceptions about resident doctors
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The phenomenon of inpatients being praised is being widely discussed, Dr. Nguyen Quang Bay - Bach Mai Hospital - gave a look at inpatients.
4 types of dried nuts that effectively remove visceral fat
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Visceral fat is one of the leading risk factors for cardiovascular disease, type 2 diabetes and metabolic syndrome.
5 ways to avoid pain and injury when starting to exercise
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New beginners can easily cause pain or injury. With a few simple principles, you can exercise more safely and effectively.
5 tofu recipes for protein-rich breakfast
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Tofu is a great plant protein, easy to cook and perfect for breakfast.
5 reasons why foam sunscreen is popular
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Foam sunscreen is a product combining modern gas compressors and standard chemical formulas that are becoming a new trend in summer skin care.
Tips for simple changes in eating to help sleep better
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Scientific eating habits are one of the keys to helping you get deeper and more complete sleep.
3 morning muscle stretching exercises to help increase metabolism
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Eat This, Not That offers 3 morning stretching exercises to help boost metabolism.
3 types of easy-to-find vegetables that help detoxify the liver quickly
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According to Healthline, adding some green vegetables to your daily meals is a natural, safe way to support liver detoxification and prevent hepatitis.
hand temperature can reveal gut health
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Cold or warm hands not only affect feeling but are also related to intestinal function, blood circulation and balancing hormones.
4 ways to create a weight loss menu to increase muscle mass, reduce fat
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A balanced diet with lots of vegetables and nutrients helps burn fat and lose weight, increase muscle mass, reduce fat.
Stevia remedy from tablespoon wire helps lower blood sugar, safe weight loss for obese people
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spoonlight is a valuable medicinal herb recognized by both modern medicine and medicine for its ability to lower blood sugar and support weight loss.
How to prepare carrots is good for people with high blood pressure
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Carrots are a nutritious food, especially containing a lot of potassium - a mineral that plays an important role in regulating blood pressure.
4 common misconceptions that make it difficult for many people to lose weight
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Many people still think that skipping breakfast or exercising a lot will help them lose weight quickly. But those seemingly good habits can be counterproductive.
How to prepare natural flowers to nourish the liver and kidneys
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Nhat Hoa contains many nutrients that are beneficial to health, help strengthen the immune system and support liver and kidney function.
Impact on blood sugar when eating sticky rice for breakfast with boiled eggs
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Eating sticky rice with boiled eggs for breakfast is very popular. Does this combination help reduce the glycemic index (GI)?
6 types of morning walking to lose weight
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The 6 types of walking below can help you lose weight, tone your body and improve overall health.
Warning of the risk of Vietnamese men being single in the future
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If the sex ratio at birth remains the same as it is now, Vietnam will have a surplus of 1.5 million men aged 15-49 by 2039.
