Health

Tests that need to be done periodically to control uric acid and kidney function

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Increased uric acid in the blood and impaired kidney function are two silent but common health problems, especially in middle-aged and elderly people.

Natural blood pressure reduction without medicine, effective after 3 weeks

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With just a few changes like reducing salt, supplementing potassium, meditating and walking every day, you can completely control your blood pressure without taking medication.

Reasons why eating beans every day helps increase life expectancy

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Adding beans to your daily menu is an option to help maintain sustainable health and increase longevity.

Morning exercise helps increase strength in the elderly

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Morning exercise to increase strength in the elderly includes leg swings and rotations, squats...

Unexpectedly, ideal seeds are discarded but are beneficial for health

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Many types of nuts are often thrown away after cooking, but in fact they contain many nutrients that are beneficial to health.

Tips on when to drink water that is good for the kidneys

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Drinking water properly and at the right time plays an important role in maintaining healthy kidney function, preventing kidney stones and chronic kidney failure.

Lower blood sugar thanks to nutritious, cheap fruits

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To help lower blood sugar, you can consider adding accrotic timber to your diet properly.

3 familiar vegetables for people with kidney failure that should not be eaten regularly

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Here are some vegetables and tubers that make kidney failure worse if eaten regularly. People with kidney disease need to pay attention to avoid affecting their health.

Tips on how to drink water to stabilize blood pressure

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If you have high blood pressure, you should pay attention to this when drinking water because it is very good for the body.

Suspend circulation and recall of poor quality DSK UV sunscreen

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On July 15, the Drug Administration of Vietnam (Ministry of Health) announced the suspension of circulation and nationwide recall of the DSK UV sunscreen milk product batch.

Stabilize blood sugar throughout the day with 10 simple and scientific habits

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Stabilizing blood sugar helps maintain energy, improve cardiovascular health and prevent diabetes. Here are 10 simple, easy ways to apply them every day.

How the body changes when drinking 1 liter of water after waking up every morning

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Drinking 1 liter of water as soon as you wake up can help improve digestion, skin and increase energy for the whole day.

How does green tea help lower blood pressure

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Drinking green tea every day can help lower blood pressure slightly, thanks to the natural antioxidant compounds in tea leaves, while reducing the risk of heart disease and stroke.

Lower blood pressure thanks to cheap spices found everywhere

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Garlic is not only a familiar spice in the kitchen but also a "superfood" that supports the heart and lowers high blood pressure.

The secret to eating fruit properly to keep the digestive system healthy

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Not all fruits are good for the digestive system. Eating the right type, right time will help you improve your gut, avoid bloating, constipation and indigestion.

National speed up prescription of electronic drugs, prevent illegal drug sales

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Hospitals must prescribe electronic drugs before October 1, 2025, other facilities must do so before January 1, 2026.

People at high risk of smuggling diseases

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Smuggling is a common infectious disease, especially in men and women aged 15 - 24.

2 people died after eating pork blood pudding

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Hung Yen - The authorities are verifying the information that 2 people died after eating pork intestines at the restaurant, suspected of being infected with pork connective bacteria.

Good summer foods for the liver

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Here are summer foods that have been proven to be good for the liver.

Why people with diabetes should eat yogurt every day

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Low-sugar or sugar-free yogurt is recommended for daily use for people with diabetes.