Health
2 types of vitamin B to supplement to avoid insomnia
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According to Aboluowang, if you are suffering from insomnia, you should supplement the 2 types of vitamin B below to sleep well.
Natural leaves have the effect of nourishing the liver, reducing uric acid after drying
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Some familiar leaves in daily life, when dried properly, become a natural "medicine" to nourish the liver and support uric acid reduction.
5 foods that cause weight gain you unexpectedly
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Some foods that seem healthy can cause rapid weight gain, if you do not pay attention to the amount of calories and nutrition.
5 types of vitamins are good for people who drink alcohol, beer
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Here are 5 types of smoothies that are good for the liver, especially for people who drink alcohol and beer.
How to eat fish to lose weight more than gain weight
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Fish is rich in protein and contains many types of amino acids, which are beneficial for regulating blood lipids, preventing cardiovascular and cerebrovascular diseases and helping with weight loss.
How to use tangerine peel water for good health, uric acid elimination
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Dried tangerine peel water is very good for health, can help protect liver function and promote uric acid excretion.
5 Honey Hair Masks for Soft and Smooth Hair
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Honey hair mask helps moisturize, reduce frizz and leave hair softer and smoother.
Why are kidney stones increasing in young people?
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The increase in kidney stones in young people is a worrying issue due to unhealthy lifestyles and diets.
What to eat during Tet to not gain weight?
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Below are suggestions for foods to eat during Tet to avoid gaining weight.
How to use hemp seeds for heart health
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Hemp seeds have many health benefits, such as promoting heart health, aiding digestion, and aiding weight loss.
Can garlic and lemon juice help prevent heart disease?
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Garlic and lemon juice may help prevent heart disease when used as part of a healthy lifestyle.
Emergency helicopter takes patient from An Bang island to mainland
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HCMC - The patient was in critical condition, the cause of the illness was not yet determined, so he was quickly taken by helicopter to the mainland for treatment.
Guava is very good but some people should avoid or limit eating it
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Guava is a popular fruit, rich in nutrients. However, there are some people who should not eat guava because it can affect their health.
6 Daily Habits to Prevent Muscle Loss in Your 50s
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Eat this not that page offers 6 daily habits to prevent muscle loss in your 50s.
Air ambulance takes critically ill patient to the mainland
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HCMC - Military Hospital 175 said it had just treated a patient with meningitis and subarachnoid hemorrhage and brought him to the mainland for treatment.
Super fruits effectively control high blood sugar
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Kiwi is a fruit that is very rich in nutrients and good for people with high blood sugar.
5 benefits of quitting coffee
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Here are five notable health benefits when you decide to stop drinking coffee — based on reputable medical research.
What effect do calcium and vitamin D have on bone and joint health?
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To ensure healthy bones and joints, adequate calcium and vitamin D supply is a basic requirement.
People with gout want to eat fish, which type should they choose?
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Salmon, halibut, snapper... are fish with low purine content, people with gout can eat.