Health
6 ways to help reduce flu symptoms when changing seasons
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The changing seasons can easily make the body tired, sneezing, runny nose or have a sore throat. Here are some simple ways to help you relieve flu symptoms.
Tips for winter skin care, treat dry and itchy skin
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10 simple tips at home to help treat dry, itchy skin in winter. It uses natural ingredients such as coconut oil and honey to keep the skin moist.
Don't rush to eat vegetarian medicine if you don't know these 4 things
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A vegetarian diet can bring many benefits, but also has risks if not balanced properly in nutrition.
Unexpected uses of mango seeds to help control blood sugar
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Mango seeds contain many incredible health benefits, including the potential to help balance blood sugar.
What to do and what not to do to control salt intake
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Here are the things to do and not do to effectively control the amount of salt absorbed into the body.
Warning about the reasons why children are susceptible to respiratory diseases in the summer
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According to pediatricians, some causes such as drinking a lot of ice, sitting in air conditioners too much... can increase the number of children with respiratory diseases.
Eat nuts at the right time, a natural way to help women regulate hormones
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Eating nuts at the right time during the menstrual cycle is a simple method but can help regulate hormones gently and healthily.
7 recipes for making soups to help burn belly fat, lose weight, good for health
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Low-calorie, high-fiber soup helps you feel full longer and supports fat burning effectively. Here are 7 delicious, easy-to-bike soup recipes that help reduce belly fat quickly.
Spiderman push-ups, full-body fat burning exercises, increase strength and flexibility
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Not only does spider-style push-ups increase chest muscles, they also help you improve mobility, reduce fat and increase overall stability.
Become cravings with just one tablespoon of apple cider vinegar
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Nutritionists recommend using 1 tablespoon of warm water-mixed apple cider vinegar 30 minutes before main meals to curb appetite and support weight control.
Danger from traditional medicine floating on the market
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The market for traditional medicine is being lax in management, causing many poor quality products, mixed with toxic new drugs to float on the market, threatening people's health.
Early recognition of signs of prediabetes in young people for effective disease prevention
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Here are warning signs of prediabetes in young people that you should not ignore.
The time to eat bananas during the day helps sleep better
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The time of day to eat bananas affects supporting better sleep.
Florua prevents tooth decay but is harmful if used incorrectly?
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Florua helps prevent tooth decay effectively, but if used incorrectly or in excess, it can harm teeth, bones and affect brain development in children.
Many young people face ovarian cysts
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Many young people are facing ovarian cysts, which have a significant impact on reproductive health and quality of life.
Tea that causes kidney damage to pay attention to
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black tea, if consumed in excess, can be harmful to health due to its high content of caffeine, theophylline and tannic acid.
Secret to safe skin cleansing from ingredients of natural origin
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Some familiar natural ingredients can help purify and nourish the skin gently and safely if used properly.
Remember these 5 things when choosing a facelift
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Choosing the right cleanser is the first step to have healthy and beautiful skin. Remember these 5 things to choose the right product for your skin.
Tips on the best way to drink soy milk for people with diabetes
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Soy milk is good for people with diabetes, but drinking it properly so as not to increase blood sugar is not everyone's idea.
3 types of drinks that help lower uric acid in the morning, simple but effective for gout patients
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People with hyperuricemia, in addition to taking medication, diet plays an important role in controlling uric acid.
