Health
3 simple exercises to help improve posture after 60 years old
|
Stretching the resistance band, bending your chin when standing, bending your body when standing are simple exercises to help improve posture after 60 years old.
High-intensity gym workout, young man falls due to rhabdomyolysis
|
Maintaining the habit of exercising at the gym every day to improve health, a 31-year-old young man in Hanoi was suddenly hospitalized due to rhabdomyolysis syndrome due to overexertion.
Diet helps people with chronic kidney failure prevent hyperkalemia
|
Hyperkalemia is one of the dangerous complications in people with chronic kidney failure.
Proposal for health insurance to pay an additional PET/CT scan price of 25 million VND/time
|
The Ministry of Health proposes to expand health insurance payments for PET/CT scans and many modern cancer tests.
The link between high uric acid and kidney disease
|
Increased uric acid in the blood not only increases the risk of gout but can also lead to chronic kidney disease.
Drinks that help increase energy and support immunity every day
|
Some drinks from ginger, turmeric or apple cider vinegar can support digestion, boost immunity and help maintain stable energy every day.
Foods that help strengthen liver function every day
|
A reasonable diet with suitable foods can support strengthening liver function and improving overall health.
5 types of foods to eat with the skin to help increase nutrition and support weight loss in the summer
|
Many types of crust foods are richer in fiber and nutrients than intestines, eating them properly helps increase nutritional value and support weight loss on hot sunny days.
Foods that help safely detoxify the liver in daily life
|
Choosing the right food is a simple way to help the liver function effectively and support the body in eliminating toxins.
Water cherry tomatoes and their impact on blood sugar, few people pay attention to
|
Water cherry tomatoes are sweet and juicy, but if eaten uncontrollably, it can affect blood sugar; choosing the right and eating moderately is a key factor.
Effective liver detoxification thanks to 2 familiar drinks
|
The 2 drinks below are both good for health and effective in the liver detoxification process.
Folk leaves that help reduce boils and soothe skin on hot sunny days
|
Some familiar types of leaves in nature have antibacterial properties, clear heat, improve boils and soothe skin effectively on hot sunny days.
Irresponsible dog breeding, unpredictable consequences
|
Recently, a series of cases of domestic dogs attacking their owners causing serious casualties have occurred. At the beginning of April 2026, an 83-year-old man in Ha Tinh was attacked by a becgie dog weighing more than 40kg of his family that slipped its chain and rushed to bite him while feeding him.
The effects of obesity on cardiovascular health
|
Obesity not only affects appearance but also has a negative impact on cardiovascular health.
Surprise with familiar berries that help keep the liver clean and stomach healthy
|
Berries are not only rich in antioxidants but also provide abundant fiber, contributing to nourishing the gut microbiome and supporting liver function.
Summer dishes to help cool the liver and sleep well for the elderly
|
Cool, easy-to-digest dishes in the summer not only help cool down and cool the liver but also support improving sleep, especially suitable for the elderly.
How to care for children with chickenpox at home
|
Children with chickenpox need proper care at home to limit complications and recover quickly.
Reduce bad breath when combining lemon and honey
|
Bad breath is a fairly common condition, which can originate from bacteria in the oral cavity, dry mouth, or diet.
Silent habits that weaken bones
|
Many seemingly harmless habits in daily life can silently weaken bones.
Arbitrarily using topical medication, mild skin fungus spreads throughout the body
|
On April 13, the Central Dermatology Hospital said that it had received and treated a patient with skin fungus with symptoms of many red patches peeling off all over the body, and severe itching.
