Health
Good kidneys thanks to simple daily habits
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Kidney function can decline silently for many years without obvious signs.
The golden time to eat dragon fruit to cool the liver, beautify the skin and not worry about increasing blood sugar
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Dragon fruit is a refreshing fruit, good for the liver, skin and blood sugar. However, eating at the right time helps maximize the health benefits.
Eat properly, drink standard according to the menstrual cycle to regulate hormones, improve health
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Adjusting your diet according to the menstrual cycle helps reduce pain, balance hormones, improve energy and enhance physical and mental health for women.
Can Tho Central General Hospital deploys ultrasound endoscopy system
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Can Tho - The event marked a new step forward in the development journey of the endoscopy industry in the Mekong Delta region.
The golden time of day helps yoga exercises maximize the effects
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Practicing yoga at the right time of the day helps double the effectiveness, bringing flexibility, relaxation and a refreshing spirit.
Lose weight easily with dishes rich in fiber
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Fiber is not only good for digestion but also helps control weight and effectively reduce belly fat.
Health hotline: Risk of measles outbreak according to 5-year cycle
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Hanoi recorded hundreds of cases of measles, hand, foot and mouth disease; Successful surgery for a 15 kg tumor for a patient... are the medical hot news in the past 24 hours.
Blood sugar unexpectedly increases due to these 2 breakfast dishes
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The health website Eat This Not That points out 2 breakfast dishes that can cause a sudden increase in blood sugar.
Homemade milk helps prevent blood sugar spikes
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Oat milk and cinnamon are healthy, easy-to-make drinks at home, helping to maintain stable blood sugar levels.
Unpredictable harms of giving up starch to lose weight
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Quitting starch to lose weight not only does not lose weight, but is also harmful to health.
Changing these habits can help you reduce back pain
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Most people who go to work feel familiar with back pain. Changing some daily habits can help us solve the problem from the root.
Nutrition helps people with low blood pressure stay full of energy
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Low blood pressure can make the body tired, dizzy and lack of energy. Here are some foods that help people with low blood pressure improve their health.
Breakfast helps stabilize blood sugar levels throughout the day
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A breakfast containing protein and fat helps people with type 2 diabetes better control their hunger and blood sugar levels throughout the day.
Magnesium-rich fruits help detoxify and restore the liver effectively
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Figs are a nutritious fruit, containing rich magnesium content and many essential vitamins and minerals that help detoxify the liver effectively.
Dried fruits rich in omega-3, prevent high uric acid
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Supplementing dried fruits rich in omega-3 not only helps reduce inflammation but also effectively supports uric acid excretion.
3 outstanding benefits of bitter melon in detoxifying the liver
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Bitter melon (bitter melon) is known as a food that can detoxify the liver, reduce inflammation and protect liver cells.
Symptoms of chronic kidney disease
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Chronic kidney disease often has no obvious symptoms in the early stages. But as the disease progresses, the symptoms become more severe.
nasal congestion can cause headaches and dizziness
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Dr. Vijay Bhalla says that nasal congestion is not only uncomfortable but can also lead to headaches and dizziness
Nutrients that boost the immune system in children
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To help children develop healthily, regularly feed them foods containing the groups of nutrients that help boost immunity below.
Maintaining medical talent thanks to technology
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Maintaining talent in the medical industry is a big challenge in the context of competition and the need to improve service quality.
