Health
Healthy heart during Tet thanks to choosing low-salt dishes instead of spring rolls and sausages
|
Traditional Tet feasts with pork sausage, sausage, pickled onions... are always attractive, but contain potential risks for people with cardiovascular disease, high blood pressure and kidney disease.
Should allergic rhinitis flowers be displayed during Tet
|
Floral powder, scents and mold from ornamental plants can irritate the nasal mucosa, making allergic rhinitis symptoms in children worse.
How important electrolytes are for high-intensity athletes
|
Electrolytes play an important role in water balance and maintaining daily muscle activity.
Type of jam that helps increase resistance in cold weather during Tet
|
Cold weather during Tet easily makes the body tired, cough, cold... Some familiar jams below contribute to increasing resistance and protecting health at the beginning of spring.
Secrets to eating stir-fried food during Tet without gaining weight
|
Stir-fried dishes on Tet are often greasy and easily cause weight gain. However, if you choose reasonable ingredients and control your portion size, you can still eat well and maintain your figure.
Eat properly to fight inflammation, effectively reduce joint pain
|
A reasonable anti-inflammatory diet not only helps reduce pain and stiffness in people with arthritis but also improves overall health.
How to burn excess fat, lose weight effectively in winter
|
Losing weight is always a difficult journey at any time of the year, but in winter, it becomes more difficult.
Warning of toxic snake, insects attack after floods
|
Doctors at Da Nang Hospital advise people to be vigilant and guard against venomous snake and insect attacks after floods.
Khanh Hoa reclaims poor quality medicinal herbs, medicines, and cosmetics
|
Khanh Hoa - Many substandard medicinal herbs have been recalled by the health sector, promptly preventing poor quality medicinal herbs from circulating on the market.
Golden recipe for a snack to help improve liver and kidney function every day
|
A scientific snack helps the body absorb nutrients regularly, reducing the burden on the liver and kidneys.
Subjective with mild signs, stroke patients leave serious complications
|
Many people are subjective with signs such as dizziness, slurred speech, weakness in the limbs. The delay in examining can make a stroke dangerous.
Simple, easy-to-make chicken breast weight loss dishes
|
Chicken breast is one of the top foods recommended by nutritionists in the weight loss menu.
Tea helps clean the liver, sleep well
|
Drinking a cup of dried tangerine peel tea every morning can gently purify the liver, help regulate the body and sleep well.
The time to eat is no less important than what you eat
|
The time of eating affects health, controls weight, blood sugar and sleep, eating on time is good for the whole family.
3 reasons to add carrots to your meals
|
Carrots are rich in beta-carotene, fiber, antioxidants, which help protect the eyes, heart, immune system and digestion.
HCMC reorganizes the entire health system, streamlines apparatus, improves service quality
|
After the merger, Ho Chi Minh City is implementing a reorganization of the apparatus with the largest scale in the health sector in many years.
Drinks that help purify the liver and kidneys and improve sleep
|
Some natural drinks not only help purify the liver and kidneys, supporting the elimination of toxins from the body but also help improve sleep quality.
Things to do if you forget to take your blood pressure medicine in the morning
|
If you forget to take your blood pressure medicine in the morning, you can refer to some of the following ways to monitor your health condition.
Small habits and natural remedies to help you overcome flu season effectively
|
Small habits such as drinking warm water, pickling salt water or eating ripe garlic can help prevent and reduce flu symptoms effectively.
bed exercises to help reduce belly fat after 60 years old
|
bed exercises to help reduce belly fat after 60 include raising legs with knees bent, bending the belly to one side...
