Health

Signs that hormones may be imbalanced

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Endocrine disorders occur when hormones are imbalanced, causing many symptoms that affect health, living and quality of life.

2 types of foods that help control uric acid and lower blood pressure

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Beans and nuts are two groups of nutritious foods that can contribute to supporting the control of uric acid and blood pressure when reasonably added to the diet.

Essential tools to help parents take care of children's respiratory tract at home

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Parents should prepare some necessary tools at home to support nasal hygiene, maintain moisture, and properly care for the child's respiratory tract.

Finding solutions to the increasing need for nursing care

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Ho Chi Minh City is experiencing population aging, leading to a rapid increase in the demand for elderly care, while the nursing model is still lacking facilities and human resources.

Secrets to protect the liver during long holidays

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Protecting the liver during long holidays is something everyone should pay attention to because this is an opportunity to meet friends and enjoy favorite dishes.

Cross-Vietnam heart transplant saves young man with end-stage heart failure

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Ho Chi Minh City - A 23-year-old male patient suffering from end-stage heart failure and maintaining life with ECMO, has just been successfully transplanted a heart from a brain-dead donor.

Body changes when eating jackfruit regularly

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When eaten in appropriate amounts, jackfruit can support strengthening immunity, improving digestion, supporting blood pressure stabilization and contributing to protecting the body from the aging process.

Coconut water cools down in the summer but not everyone should drink it

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In hot weather, coconut water is often considered a drink that helps cool down effectively because it contains many natural electrolytes.

80% of blindness causes can be prevented, Vietnam opens large-scale investigation

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The Ministry of Health launched a national survey on blindness in 12 provinces and cities, surveying nearly 16,000 people aged 50 and over.

Good food processing methods for exam season candidates

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Processing properly helps food retain vitamins and antioxidants, helping to support bright eyes and alert spirit for exam-takers during the exam season.

How to eat plums safely in the summer

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Plums are a popular fruit in the summer but contain a lot of acid, so it is necessary to eat them properly to avoid affecting digestion, oral health and overall health.

Stable blood sugar thanks to anti-inflammatory spices

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Not only flavoring the dish, this spice also helps stabilize blood sugar.

A series of causes that can cause frequent eye irritation

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Not only phone or computer screens, many lifestyle habits and underlying medical conditions can also cause frequent eye irritation.

Reducing heat use when styling helps hair become healthier and more pleasing in the summer

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Dermatologists recommend low-temperature hair care in the summer to reduce damage and maintain natural healthy shine.

Home pilates exercises help support weight loss and fat burning effectively

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Pilates is one of the very good exercises, it not only helps you lose weight, burn fat effectively but also helps prevent joint injuries.

Warning signs of early onset of Parkinson's disease in people under 50 years old

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Parkinson's disease can start early, appearing in people under 50 years old due to genetic factors.

How to make European-style minced beef sauce spaghetti at home

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Minced beef sauce spaghetti has a rich and easy-to-eat flavor, suitable for changing the taste of a European-style family meal.

Secrets to limit kidney stones in the summer

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Early detection and proper rehydration will prevent the formation of kidney stones as well as keep the excretory system healthy in the summer.

Starch eating principle helps premenopausal women limit weight gain

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Eating starch properly helps premenopausal women control their weight, limit fat accumulation and maintain a stable figure.

Tips for proper calcium supplementation for the elderly

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Experts believe that proper calcium supplementation is an important factor in maintaining a strong bone system and limiting aging complications.