Health
How to help prevent stomach overload during parties during holidays
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Eating in a rush, with a lot of grease, alcohol and beer at the end of the year easily makes the stomach cry for help, adjusting habits helps the digestive system work more gently.
Taking and transplanting liver across Vietnam on the last day of the year to save patients
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The liver transplant in the early morning of December 31 at Central Military Hospital 108 took place urgently, helping to successfully perform the liver extraction and transplant from a brain-dead donor.
Recognizing early fatty liver disease through abnormal facial changes
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Yellow skin, a lot of acne, swollen eyes, peeling lips are warning signs of fatty liver.
Control blood sugar with foods that help keep you full longer
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Oatmeal, eggs, tofu, avocados, lean chicken, fatty fish both help feel full longer and have little impact on blood sugar levels after eating.
Vinh Long strives to reach 10.8 doctors/10,000 people in 2026
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Vinh Long - The provincial health sector sets a goal to improve the quality of human resources, striving to reach 10.8 doctors per 10,000 people by 2026.
3 yoga poses to get a slim waist
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Some yoga poses to help you have a slim waist are boat pose, side plank pose...
Why does stress make skin bad and hair weak
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Stress not only affects your mental and physical health, but also causes you to face acne, hair loss, and even premature graying.
Coach reveals effective weight loss tips for women over 40
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Instead of exhausting high-intensity exercise, walking is recommended by experts as a sustainable weight loss method for middle-aged women.
3 liver-healthy snacks
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Here are 3 healthy snacks recommended by nutritionists for good liver health.
7 tips for choosing healthy peanut butter
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Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.
Every day, more than 230 Vietnamese people die from tobacco
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In Vietnam, each year, cigarettes cause about 84,500 deaths, more than 230 cases per day, along with tens of thousands of people suffering from secondhand smoke.
Prepare a roadmap and sustainable resources to conduct free medical examinations
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To implement Resolution No. 72-NQ/TW, towards free medical examination for people, it is necessary to soon have a tight roadmap, sustainable financial and human resources and synchronous coordination from the central to local levels.
Infectious disease prevention during the school year
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HCMC - After returning to school, more students with respiratory diseases, hand, foot and mouth disease, etc. have increased.
The golden time to go to bed helps the liver stay healthy, supporting effective detoxification
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Going to bed early is a seemingly simple habit but has great benefits for liver health.
Habits to maintain in meals to achieve the best weight loss results
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With just a few small habits in your meals, you can make a big difference on your weight loss journey.
Hand sweat can be a sign of hyperthyroidism
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Prolonged sweating of the hands for unknown reasons can be an early sign of hyperthyroidism that you should not ignore.
Opening of the Vaccination Center in Dong Thap
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Dong Thap - On September 17, Military Hospital 120 (Military Region 9.9 Logistics and Technical Department) held the opening ceremony of the Vaccination Center.
Tips on how to exercise safely for people with high blood pressure
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Many patients with high blood pressure are often concerned that strenuous exercise can cause blood pressure to spike. You can refer to the method below.
Tips for some health benefits of lotus seeds
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Lotus seeds are not only nutritious but also have many health benefits.
How to choose fruit for people with diabetes
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People with diabetes do not need to completely abstain from fruits, but choosing the wrong type or eating too much can cause blood sugar to spike.
