Health

Night hair care secrets to help reduce frizz after waking up

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Just a few small changes before bed can help your hair become softer and smoother the next morning.

Breakfast secrets to maintain energy all day

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Choosing smart foods for breakfast will help you maintain alertness and full energy throughout the day.

How to eat safe fermented foods

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Fermented foods can support digestion and immunity, but need to be used properly to avoid causing intestinal discomfort.

Vietnam's fetal heart intervention marks its mark on the world map

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Ho Chi Minh City - Vietnam's fetal heart intervention technique has gradually created an impression and position on the world medical map.

2 simple pilates exercises to help you lose weight and burn fat effectively

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Pilates is a sport that effectively supports health training and weight loss. Below are 2 simple exercises you can refer to to add to your daily workout.

Restaurant suspended in Nghe An after many people hospitalized

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Nghe An - An Nhien Restaurant in Tan Phu commune was suspended from operation after many customers were hospitalized with symptoms suspected of food poisoning.

Simple principles for the body not to be overloaded during Tet

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A few small principles can help the body always be light and full of energy during Tet days.

Increased high blood pressure in children and effective control

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Hypertension in children can progress silently, easily overlooked if not monitored and treated promptly.

Suspected poisoning after eating fermented fish, Ministry of Health requests urgent handling

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A patient was hospitalized after eating fermented fish. The Ministry of Health requested local authorities to urgently treat and strengthen food poisoning prevention.

Gentle exercises help the elderly avoid symptoms of bloating during Tet

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Gentle, easy-to-perform movements every day will help the elderly digest better, reduce discomfort after greasy Tet meals.

High blood pressure during Tet is easily mistaken for fatigue

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High blood pressure during Tet is easily overlooked because the symptoms are similar to fatigue. Early recognition helps avoid dangerous complications.

Collagen is enhanced by a leaf water that few people expect

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Collagen is an important protein that helps maintain skin elasticity, firmness and youthfulness.

To lose fat, what snacks should workers eat before going to bed?

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Fat reduction is done in many ways. Workers should pay attention to snacks before going to bed.

How to drink orange juice to help control blood sugar levels

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How to drink orange juice to help control blood sugar levels such as drinking pure oranges, combined with a balanced nutritional meal...

27th Tet, emergency liver transplant to regain life for patients

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On the 27th of Tet, doctors at Central Military Hospital 108 performed an emergency liver transplant, racing against time to regain the life of a critically ill patient.

Tet drinks support liver and kidney detoxification, reduce bloating

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Suitable drinks during Tet can detoxify the liver and kidneys, are good for digestion and help reduce bloating.

3 types of drinks used regularly that affect blood pressure

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Blood pressure is not only dominated by salt in meals but also significantly affected by familiar drinks every day.

Warning of foreign object choking after Tet parties

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Ho Chi Minh City - On February 14th, Thong Nhat Hospital announced that it had successfully resuscitated a patient who was choked with a foreign object after a Tet New Year's Eve party.

Lack of a micronutrient during pregnancy can lead to a series of other deficiencies

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Lack of a micronutrient during pregnancy can lead to many other deficiencies, affecting the mother's health and fetal development.

4 magnesium-rich foods that are as good as eating for blood pressure

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Many studies show that a diet rich in magnesium can help reduce the risk of high blood pressure, especially in middle-aged and elderly people.