Health
Sweet potatoes - when should you eat them to be both full and nutritious
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Sweet potatoes are rich in fiber, vitamins and minerals, eating them at the right time helps you feel full longer, providing stable energy for the body all day.
Pre-lunch habits help people with diabetes control blood sugar better
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Before lunch, people with diabetes should check their blood sugar, drink warm water, exercise gently and prepare a reasonable portion to keep their health stable.
Tips for delicious dishes with perilla leaves to help enhance liver function
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You can easily add perilla to your daily dishes to improve liver health.
Revealing rustic dishes that help sleep well
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Dishes made from natural flowers can help you sleep well, here is detailed information.
Distinguish between probiotics and prebiotics, which is better for health
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Probiotics and prebiotics both provide benefits for the intestines, but each type supports the digestive system in different ways.
Why Muscles Affect Health and Longevity
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Health benefits of muscle such as increased metabolism, healthy aging...
Tips for choosing essential foods for people with diabetes
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When buying food, you should know how to choose essential foods to control blood sugar and diabetes.
Breakfast foods help reduce belly fat effectively
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Breakfast foods that effectively reduce belly fat such as oatmeal, avocado, etc.
The secret to eating peanuts to reduce blood fat
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If eaten properly, peanuts can help reduce blood fat - an important factor in preventing cardiovascular disease, high blood pressure and atherosclerosis.
3 breakfast dishes that nourish and nourish the body from the roots
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Eat breakfast should choose warm, easy-to-eat dishes, rich in energy-resistant fiber, reduce low-level inflammation and nourish the intestines.
12 new points of the health insurance policy take effect, many groups will receive increased support levels
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Decree 188 of the Government detailing and guiding the implementation of a number of articles of the Law on Health Insurance takes effect from August 15 with many new points.
5 cases without health insurance cards are still paid, many people do not know
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From August 15, Decree 188/2025 stipulates that 5 cases that do not have or have not presented health insurance cards will still be paid for medical examination and treatment costs.
Reduce belly fat, liver fat by eating non-starchy vegetables
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To reduce belly fat and liver fat, you should add non-starchy vegetables to your daily diet.
Is it a fruit or a banana, which one is better for blood sugar, richer in fiber and potassium?
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Bananas help balance blood sugar, dates are richer in fiber, both are rich in potassium and can be a healthy snack if used properly.
Hue has had 4 patients die from streptococcus purines since the beginning of the year
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HUE - The Hue City Department of Health has just issued a notice related to the situation of swine fever in the city.
Discovering a clinic with signs of "cing illness, extorting money" from patients in Ho Chi Minh City
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HCMC - The Department of Health recommends adding even more severe administrative sanctions for clinics and practitioners who repeatedly re-offend.
Värna Life formula nutritional solution, natural nutritional solution for a "healthy" day
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Värna Life formula nut milk has been officially introduced to the market. Fresh rookie Värna Life formula nut milk has a natural, benign, lactose-free taste nutritional taste, bringing a new breeze to Vietnamese families.
Warning document of the Ministry of Health stipulating the functions and tasks of Forged Commune and Ward Health Stations
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On the afternoon of August 15, the Ministry of Health issued a warning about fake documents related to the functions and tasks of Commune and Ward Health Stations.
How to eat dinner to balance blood sugar and sleep well
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Eating late at night can increase blood sugar, sleep disorders and increase the risk of obesity.
VNVC launches globular vaccine used by more than 80 countries, protecting children from 6 weeks old
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On August 15, the VNVC Vaccination System launched and deployed advanced technology scoliosis vaccination, effectively preventing 4 serotypes A, C, W, Y causing meningitis, dangerous sepsis for children from 6 weeks old and adults in nearly 240 vaccination centers nationwide.
