Health
6 fiber-rich foods to eat for breakfast to prevent constipation
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Whole grains, kiwis... are fiber-rich foods that should be eaten for breakfast to prevent constipation.
A habit that silently harms the liver, many people still break it every day
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Drinking alcohol, eating a lot of sweets, staying up late, being lazy to exercise... are habits that silently damage the liver.
Osteoarthritis is increasingly younger, women get sick early
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Osteoarthritis is tending to rejuvenate in women aged 45-55, who must go to medical facilities for treatment, affecting exercise and quality of life.
3 factors that make women more prone to osteoarthritis earlier than men
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Women are at risk of osteoarthritis earlier than men due to the effects of the following factors.
Carrying nails, splints, screws for nearly 4 years, the woman was stuck by bone glue, making it difficult to remove
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Ho Chi Minh City - On September 21, Hoc Mon Regional General Hospital said that it had just operated on a woman with a bone duct that had stuck and covered almost the entire nail and splint device.
Simple ways to help stabilize blood sugar every day you need to know
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Maintaining reasonable exercise, supplementing enough fiber or limiting carbohydrates in the evening are habits that can help control blood sugar more effectively.
Dengue fever in Ha Tinh diễn biến phức tạp, increasing the number of cases
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Ha Tinh - After 2 dengue fever outbreaks appeared, specialized sectors and authorities have focused on prevention and control, but the epidemic is still complicated and the number of cases has increased.
Rescuing a child injured in a truck accident in Gia Lai
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Gia Lai - Doctors and nurses have performed surgery and removed severe wounds to save a child who was injured in a truck accident.
Habits that help strengthen the natural immune system
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Some habits that help strengthen the natural immune system such as drinking enough water, supplementing with vitamin C, supplementing with enough zinc...
The silent destruction of high blood pressure to overall health
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Instead of obvious symptoms, high blood pressure is silently destroying blood vessels and organs without causing pain.
Signs of vitamin B3 deficiency affecting skin and nervous system
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Vitamin B3, also known as niacin, is an important nutrient that helps the body metabolize energy and maintain the activity of the skin, brain and nervous system.
Warning signs of heart disease from ankle swelling
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Not simply due to moving a lot, swollen ankles may be a sign that your heart is having problems.
High testosterone in women and risk of reduced fertility
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High testosterone levels in women can affect ovulation and fertility if not detected and treated promptly.
3 types of water-cooked leaves to help purify the body and cool down in hot weather
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Hot weather makes the body easily dehydrated and tired. Some familiar leaves can be used to boil water to drink to help cool down and detoxify the body.
Consequences of excessive matcha consumption on liver function
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Using matcha green tea powder incorrectly or exceeding the allowed dose will negatively affect liver and digestive function.
Beetroot helps support liver function, improve digestion effectively
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Among the foods that support liver function, beetroot is considered a nutritious choice, and also brings benefits to the cardiovascular system and digestive system.
Secrets to stimulating hair growth with homemade garlic oil
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Homemade garlic oil hair masks are a safe and economical solution to help reduce breakage and nourish healthy scalp.
Hai Phong City Party Secretary encourages elderly people to go for periodic health check-ups
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Hai Phong - Secretary of the City Party Committee Le Ngoc Chau inspects periodic health check-ups for the elderly in Gia Loc commune.
Morning signs warning of stroke
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Crooked mouth, weak limbs, difficulty speaking or severe headache after waking up can be warning signs of stroke, requiring emergency care as soon as possible.
Tell you how to take care of your skin before bed to help your skin stay young and beautiful for a long time
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Below are skin care steps before going to bed, to help maintain healthy, bright skin that you can refer to.
