Health
Yogurt combined with some fruits can help lose weight effectively
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Yogurt has long been considered a food that supports digestion and weight control.
Refund of health insurance money in 2026 for people when falling into the following cases
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Health insurance participants may be refunded their contributions in some cases according to new regulations in 2026.
People return to exercise to improve health and lose weight after Tet
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After Tet days of eating freely, many people actively exercise and adjust their meals to improve their health and lose weight safely.
To improve blood pressure and cardiovascular health, don't ignore these 3 food groups
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Supplementing the three familiar food groups below can contribute to supporting blood pressure stabilization and effectively protecting the cardiovascular system.
How to use ginger to eliminate body odor
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Ginger has long been not only a familiar spice but also considered a natural ingredient to help effectively deodorize the body.
Control cortisol to reduce belly fat and improve health
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Prolonged high cortisol can cause belly fat accumulation, affecting health and need to be controlled promptly.
Verify and collect samples for testing the case of 50 people suspected of being poisoned after lunch at a company in Ho Chi Minh City
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HCMC - In the case of 50 people suspected of food poisoning after lunch at a company, the Department of Food Safety of HCMC conducted verification, investigation, took analytical samples and sent them for testing.
Thanh Hoa successfully treats rare cases of volleyball curvature
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Thanh Hoa General Hospital has just successfully treated a rare case of general tetanus, with a high risk of death.
Respiratory and infectious diseases increase sharply in Ho Chi Minh City
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Ho Chi Minh City is simultaneously facing many outbreaks such as flu, pneumonia, COVID-19 and globular meningitis, causing some hospitals to be overloaded. The elderly and children - the most vulnerable group - are being severely affected and need early protection.
How to eat oysters to improve kidney function, do not cause high uric acid
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Oysters are a nutritious, nutritious dish that strengthens the body and improves health. Eating oysters properly will help increase kidney function, not causing high uric acid.
Rescuing a patient who went swimming in Truong Sa but suffered from emphysema, critical condition
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HCMC - On November 11, Military Hospital 175 announced that it had performed a field surgery on a large Truong Sa Island for a patient with emphysema and critical condition.
Warning of common diseases in middle-aged women
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HCMC - Musculoskeletal fatigue is a common disease in middle-aged women. Large tonsils can cause internal bleeding and the risk of death if not intervened promptly.
Distinguish between urination due to dehydration or weak kidneys to protect health early
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Distinguishing the cause of foaming urine helps kidney patients proactively protect their health, avoiding ignoring the early detection stage.
Mobilizing the blood of soldiers on the island, doctors set up emergency field surgery rooms to save patients
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HCMC - On November 11, Military Hospital 175 said it had successfully treated a patient with air overflow and subcutaneous emphysema in the middle of the hospitalization.
Hospitals are slow to deploy electronic medical records
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By the end of September 2025, only about 50% of hospitals had announced the implementation of electronic medical records.
Notes on blood pressure for the elderly in winter
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Cold weather makes blood pressure increase easily, especially in the elderly. Staying warm and controlling your lifestyle help prevent stroke and cardiovascular complications.
4 ways to combine with ginger to enhance liver and kidney function
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Ginger is a familiar spice, good for the digestive and circulatory system, helping to enhance liver and kidney function.
Small black fruit helps detoxify the liver, stabilize blood sugar and prevent aging
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Few people know that black goji berries not only help detoxify the liver and stabilize blood sugar but also support skin rejuvenation thanks to their strong antioxidant properties.
The more food you eat, the more it reduces high blood fat
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Many people think that to reduce blood fat, you must abstain strictly, but in reality, there are foods that the more you eat them, the more effective they are in reducing blood fat.
The secret to effective blood sugar control with 3 essential groups
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Maintaining stable blood sugar is not difficult if the patient knows how to balance 3 important groups of substances in the diet.
