Health

How to gain muscle and lose fat with pork tenderloin

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How to gain muscle and lose fat with foods is always of interest to many people.

Edamame soybeans are nutritious and good for health

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Edamame soybeans are not only a familiar dish but also bring many health benefits thanks to their abundant nutritional content.

Supplement collagen from green leaf vegetable juice

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Supplementing collagen from green leaf vegetable juice is a natural method that should be utilized.

5-year consecutive health insurance may be lost just because of this

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Many people participating in health insurance do not know that just a small mistake can cause the 5-year continuous health insurance participation period to be interrupted.

Intermittent fasting can help lose weight and support obesity control

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Intermittent fasting can help with weight loss and improve metabolism, but it needs to be done properly.

4 habits of drinking alcohol that harm the liver and kidneys, uric acid spikes

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Drinking alcohol on an empty stomach, combined with seafood, drinking too quickly or using drinks that are too cold can damage the liver and kidneys as well as increase uric acid.

Smart eating tips to help men effectively reduce belly fat

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In addition to exercise, the right diet - not extreme, not skipping meals - is the key to sustainable belly fat loss.

Whitmore patient in critical condition after multiple treatments, doctors warn of high risk group

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Recently, a 39-year-old patient in Thanh Hoa was shocked by infection and multiple organ failure due to Whitmore disease. Doctors have issued warnings to people at high risk.

Supplement collagen daily with 7 familiar foods

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Here are 7 familiar, easy-to-find foods to supplement collagen for the body, according to Indiatimes.

Signs of large-scale cosmetic fraud at Mailisa

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The authorities are clarifying signs of abnormalities in business activities and the origin of Mailisa cosmetics. Mailisa also made strange moves on social media.

Superfoods that support liver detoxification and protect natural health

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Spinach is rich in antioxidants, helps detoxify the liver, reduces the risk of fatty liver and improves overall health.

1 Director and 3 Deputy Directors appointed at the Ministry of Health

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1 department head and 3 deputy department heads have just been transferred, appointed and reappointed at a number of units under the Ministry of Health last week (November 27-21).

Fruits that support collagen production and are good for eye health

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Collagen is not directly available from fruit but can synthesize collagen on its own if provided with the necessary micronutrients, in which vitamin C plays a key role

5 cheap drinks that support natural uric acid excretion, reduce the risk of gout

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Eliminate uric acid naturally with simple, safe drinks that help reduce the risk of gout and improve daily bone and joint health.

Increased immunity for children, nutritionists suggest foods to supplement

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Nutritionists recommend that parents should prioritize food groups rich in vitamins and minerals to help children increase their resistance.

Surprised with the flower that helps stimulate natural hair growth

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According to philanthropic documents of NIH and Cleveland Clinic, chamomile contains active ingredients that can support natural hair growth when used properly.

People with kidney disease should consider drinking this bean water

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To clearly understand the impact of black bean water on kidney disease, especially the excretion process, it is necessary to consider both its characteristics and operation mechanism.

Tu Du Hospital, Facility 2 in Can Gio, performs the first surgery

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HCMC - The first surgery at Tu Du Hospital, Facility 2, marked an important step forward as Can Gio people accessed safe and timely surgical services in the locality.

Revealing the most healthy way to take a nap

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Taking a 20-30 minute long nap helps you stay alert, increasing afternoon work performance without affecting your night sleep.

The Ministry of Health requests to remove ByHeart milk products on e-commerce platforms

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The Food Safety Department (Ministry of Health) proposed to remove ByHeart milk from e-commerce platforms to ensure consumer safety.