Health

Strawberry drinks help brighten skin and sleep well every night

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Strawberry drinks can support sleep, improve skin and help the body relax when used properly.

Warning about the risks of both diabetes and high cholesterol

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The combination of diabetes and high cholesterol will increase the risk of heart attack and stroke if not controlled simultaneously.

Investing in synchronous equipment for Can Tho City Oncology Hospital

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Can Tho - Modern radiation therapy system handed over to Can Tho City Oncology Hospital to improve the quality of treatment for patients in the Mekong Delta region.

Ways to help the body burn visceral fat faster every day

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With just a few changes in eating, exercising and daily activities, you can completely speed up the process of burning visceral fat.

Trillion-VND cancer hospital in Can Tho continues to wait for supplies

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Can Tho - The investment project to build Can Tho City Oncology Hospital (scale of 500 beds) is restarted, contributing to the realization of a specialized medical center in the Mekong Delta.

Top plant-rich foods to help reduce liver enzymes effectively

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Some plant-rich foods support metabolism improvement, help reduce liver enzymes and effectively protect the liver when supplemented properly.

Instructions for applying multiple layers of serum properly for optimal skin absorption

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Applying multiple layers of serum is not wrong, but the wrong way can backfire. Below is a scientific and safe combination of active ingredients for the skin to absorb effectively.

2 easy-to-make dishes to help elderly people have a natural good sleep

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The 2 simple, healthy dishes below can help improve sleep and help the elderly sleep better.

Yoga dispels neck and shoulder pain in cold weather, 4 easy-to-practice poses, clear effectiveness

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Cold weather makes the neck and shoulders and neck easily sore and stiff. Some simple yoga poses, practiced properly, can help reduce pain, improve posture and relax muscles.

Tam Anh General Hospital is ready to participate in the national organ transplant network

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Tam Anh General Hospital system is preparing resources, ready to deploy organ transplantation from 2026, contributing to reducing pressure for public hospitals and adding life opportunities for patients with terminal organ failure.

People with gout should refer to these dishes

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People with gout can improve their health and limit acute pain episodes if they choose a suitable food.

The best time of day to absorb vitamin D from winter sunlight

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Winter with little sunshine increases the risk of vitamin D deficiency. Choosing the right sunbathing time helps the body absorb this nutrient more effectively.

5 reasons to drink water right after waking up

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Drinking water immediately after waking up brings many wonderful benefits to the body, according to Indiatimes.com.

Healthy weight loss with familiar seafood

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Safe weight loss depends on food choices. Shrimp is one of the foods that meets this requirement well if housewives use it properly.

Doctor warns of the dark side of the water fasting trend

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Experts warn that water fasting is not suitable for many people and can easily cause serious imbalance.

How to stabilize uric acid when using muscle-building protein drinks

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Protein-rich drinks can still support muscle gain without increasing uric acid, if you choose the right ingredients and drinking methods.

Effective but little-known uric acid-reducing nuts

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Brazil nuts can support inflammatory control, improve kidney function and indirectly help reduce uric acid when used properly.

Blood shortage near Tet, Red Sunday 2026 joins in blood donation to save people

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Near Tet, treatment blood shortages always occur at medical facilities. Red Sunday 2026 opens to call for voluntary blood donation.

Vegetable with a mild bitter taste but can detoxify the liver

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Mugwort is a familiar vegetable, helping to detoxify the liver and reduce metabolic burden if used properly.

Drinking lemon salt in the wrong way makes the stomach tired and blood pressure increased

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Drinking lemon salt water in the morning is considered a "golden therapy" for health, but it can be counterproductive if used incorrectly.