Health
4 types of chemicals that can damage hair
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Chemicals in the living environment and hair care products can harm hair health, especially when exposed for a long time.
3 breakfast dishes to help sleep better at night
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You can adjust your diet and breakfast with some dishes to improve sleep, helping you sleep better at night.
How to do climbing stairs to avoid joint pain
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Climbing stairs is a way to exercise your body and strengthen your legs. However, if done incorrectly or too much can cause joint pain.
People who should regularly eat Malabar spinach
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Malabar spinach is a familiar vegetable for many families, here are some special groups of people who should regularly eat this vegetable.
Benefits of apricot seed oil for the skin
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Apricot seed oil has many benefits for the skin, such as moisturizing, softening the skin and preventing aging.
Revealing the juice that is good for blood sugar and weight
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Papaya juice is rich in vitamins as well as essential minerals, good for blood sugar.
Breakfast helps stabilize blood sugar, blood pressure, and increase muscle
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Choosing the right breakfast can help stabilize blood sugar, control blood pressure, strengthen muscles, and create a good foundation for health.
Good breakfast time for people with high cholesterol
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A balanced breakfast helps you maintain heart health throughout the day. Choosing the right time to eat breakfast is even more important for people with high cholesterol.
Khanh Hoa strictly controls health insurance examination and treatment costs
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Khanh Hoa - The locality is implementing solutions to manage and control health insurance (HI) examination and treatment expenses.
Revealing the secret to healthy breakfast and longevity
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Here are some healthy breakfast ideas you should try.
Cinnamon's mechanism of regulating blood sugar for weight loss
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Cinnamon is not only a delicious spice but also a natural ingredient that effectively supports weight loss.
Sweet Tet jam or blood sugar obsession?
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Tet jam is a popular traditional dish during the Lunar New Year. Consuming jam can increase blood sugar.
Reduce belly fat by eating ginger properly
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Ginger has the ability to boost metabolism and burn fat, especially belly fat, when used properly.
Fruit juice helps neutralize uric acid
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Green apple juice is easy to make and can also help reduce uric acid in the blood.
The best way to eat eggs in cold weather
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How to eat eggs in cold weather to be best for health is something many people want to know.
Should you skip breakfast or dinner to lose weight?
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The effectiveness of meal skipping methods for weight loss will depend on each person's goals and lifestyle.
3 reasons why you should not only eat meat to lose weight
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Any diet can help you lose weight. However, eating only meat can bring health risks.
8pm News: Medical staff wait wearily for training and development funds
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8pm News: Grasping the employment situation and Tet bonuses among workers; Medical staff are tired of waiting for financial support for training and development...
5 fruits that help hair grow fast and strong
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We can add some fruits to our diet to help hair grow fast and strong.
Monitoring and assessing the risk of a mysterious disease in Congo
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The Ministry of Health will continue to monitor and closely follow the epidemic developments in Congo. When there are new developments, it will coordinate to assess the risks and propose appropriate responses...