Health

Support good sleep with natural herbal plants

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Angelica sinensis can support good sleep, reduce stress and contribute to stabilizing blood pressure if used properly.

Gia Lai launches peak period to fight dengue fever

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Gia Lai - Many localities have a high increase in dengue fever cases, it is necessary to clean up the environment to zone off and stamp out the epidemic.

People with high blood pressure need to know how to drink coffee appropriately for their health

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Coffee is not necessarily excluded from the menu of people with high blood pressure.

Ministry of Health tightens inspection of Mid-Autumn cakes, will publicize the name of establishments if violations are detected

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The Ministry of Health requests localities to strengthen inspections of Mid-Autumn cakes, confectionery and food during the 2026 Mid-Autumn Festival, strictly handle and publicize violating establishments.

Childhood infectious diseases increase sharply, Vinh Long recommends before the school start season

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Vinh Long - Children returning to school are prone to disease due to crowded contact, changing weather, it is necessary to proactively prevent diseases from family to school.

Healthier liver thanks to 3 nutritional principles

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Increasing fiber, choosing high-quality protein and prioritizing whole grains are simple adjustments in the diet to help support liver function effectively.

Signs that the body needs magnesium supplementation

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When the body needs magnesium supplementation, many signs will appear but are often overlooked because they are easily confused with normal fatigue.

Types of meat to add to your daily diet to reduce visceral fat

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Lean meat is not only rich in protein but also a "weapon" to effectively support visceral fat reduction.

Nutritional differences between raw and cooked eggs

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Eggs provide high-quality protein along with many essential vitamins and minerals. However, the nutritional composition of raw and cooked eggs varies.

Important notes when choosing summer drinks

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Among many summer drinks, choosing the right type helps supplement electrolytes, playing an important role in recovering the body after hot weather and exercise.

Jackfruit is very delicious but later generations should not eat it

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Jackfruit contains many vitamins and minerals that have many health benefits, but are not suitable for some people.

Advice for people who drink fresh turmeric water regularly

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Fresh turmeric water is considered a drink that supports digestion, beautifies skin, and supports liver detoxification. However, it is necessary to understand correctly about the dosage and potential risks.

The natural blood pressure lowering effect of kiwi fruit

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Among the fruits that are beneficial for the heart, kiwi is considered a nutritious food with the ability to effectively support blood pressure reduction.

Easy-to-apply blood pressure lowering tips for women over 40

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Besides age, living habits and diet play an important role in controlling blood pressure for women over 40 years old.

Supporting uric acid excretion with a 7-day menu of delicious dishes

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Uric acid is effectively controlled through a scientific 7-day diet, helping to reduce the risk of gout recurrence and maintain stable long-term health.

Face reconstruction for patients with burns using abdominal skin and rib cartilage

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Ho Chi Minh City - After being burned by boiling water, for 3 years, the young man lived in darkness. This patient is being painstakingly reconstructed by doctors.

Diet helps control blood sugar effectively

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A balanced diet, rich in fiber, low in sugar and saturated fat, can help control blood sugar effectively and maintain a reasonable weight.

Drinking green tea brings many benefits to the cardiovascular system

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Green tea is not only a familiar drink but also brings many benefits to the cardiovascular system and metabolism.

Many people poisoned by eating cicadas and forest mushrooms: Ministry of Health requests urgent verification and investigation

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9 people in Quang Tri suspected of poisoning after eating cicadas, while 6 people in Son La suspected of food poisoning due to eating wild mushrooms. Some cases have died.

Weight loss secrets thanks to eating peanuts properly

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Peanuts contain nutrients that are beneficial for health and good for the weight loss process.