Health
Rustic fruit that helps reduce uric acid
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The abundant vitamin C content in guava can contribute to supporting the uric acid excretion process.
Notes when adding garlic to your diet
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Garlic is a familiar spice containing many compounds that are beneficial for health. However, the use of garlic also needs to be noted in some cases.
The link between stress and nosebleeds
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The phenomenon of nosebleeds appearing frequently during peak periods of mental pressure is not a coincidence.
3 exercises to help maintain muscle strength after age 60
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After the age of 60, maintaining exercises such as squats, push-ups and tilt planks helps strengthen muscles and improve balance.
Warning signs of kidney disease in the elderly that should not be ignored
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Early recognition of signs of kidney failure in the elderly is important in the treatment and control of the disease.
Get a good night's sleep with easy breathing exercises
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Breathing properly can trigger relaxation and drowsiness in the brain, thereby helping you sleep better.
Eating ginger every day, be careful with little-known side effects
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Consuming ginger, especially excessively, can cause many side effects that not everyone knows.
Signs of meningococcal meningitis distinguished from common flu
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Can Tho - Meningococcal meningitis, besides similar signs to the flu, can be noted as characteristics of stiff neck, fear of light or drowsiness.
Control uric acid with a healthy diet for 7 days
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Building a healthy weekly menu not only helps control uric acid but also contributes to improving overall health.
7 foods that help the body burn fat after 50 years old
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Entering the age of 50, choosing scientific foods can help the body maintain an effective fat burning state.
How to detoxify the liver with a specialty plant
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Parts of dandelion trees from leaves, roots to flowers all contain many compounds that support the body in detoxifying the liver.
New research reveals unexpected benefits of coffee for the brain
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According to a new study, the habit of drinking coffee in the morning not only helps stay awake but can also bring unexpected benefits to memory.
Why protein becomes important after 40
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Protein plays an important role in maintaining muscle strength and mobility as we age.
3 cooling drinks for summer, good for digestion you should try
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Hot weather not only dehydrates the body but also easily causes bloating and indigestion. Some summer cooling drinks can support the digestive system.
6 misunderstandings about gout that cause many people to be treated incorrectly
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Many people are still subjective or treat gout according to misconceptions.
Greek yogurt with berries can help control blood sugar
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Greek yogurt served with berries helps stabilize blood sugar levels and limit spikes after meals.
Vitamins and minerals should be avoided immediately after waking up
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Some vitamins and minerals should not be used immediately after waking up because they can reduce absorption or cause stomach discomfort.
Mistakes many people make when eating Malabar spinach
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Malabar spinach is a familiar dish in Vietnamese meals, but many people make mistakes when eating this vegetable.
Causes of increasingly common infertility
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Doctors say that infertility is becoming increasingly common, not only due to medical factors but also related to lifestyle.
Dry eyes are limited by a familiar vegetable
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Dry eyes are a common condition in many people, especially those who regularly use computers and watch phones.
