Health
Tips for eating lychees to limit internal heat and acne
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Eating lychees properly and in appropriate amounts can help reduce internal heat and the risk of acne.
How to reduce high blood fat in hot weather
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High blood fat is one of the leading causes of increased risk of cardiovascular disease, stroke and metabolic disorders.
Grassroots healthcare in Can Tho still faces difficulties, not synchronized
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Can Tho - Grassroots healthcare has received satisfaction from people for its expertise and dedication, but faces difficulties in infrastructure and equipment to meet digital transformation requirements.
Morning exercises help improve endurance and mobility after age 50
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Some morning exercises to help improve endurance and mobility after age 50 such as sitting - standing, push-ups against the wall when standing...
What to do if you drink coffee and lose sleep?
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If you accidentally fall into a state of restlessness because of coffee, applying simple tips such as drinking warm water, reading books, etc. will help you regain natural sleep.
Sleeping habits that harm the kidneys
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The habit of holding urine before bed seems harmless but can have many negative effects on the urinary system, especially the kidneys.
Notes when using herbs and spices rich in calcium to support strong bones
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Calcium-rich herbs and spices can support strong bones, but need to be used properly to be effective.
Appropriate amount of pineapple helps effectively detoxify the kidneys
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Pineapple is a fruit rich in vitamin C, antioxidants and bromelain enzyme, which can support the kidney detoxification process.
Opportunity to "repair" defective smiles for children with congenital disabilities
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From congenital defects affecting daily life and psychology, many children have had the opportunity to receive in-depth medical intervention from international experts.
5 unexpected health benefits of chia seeds that not everyone knows
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Chia seeds are a familiar drink with high nutritional value.
Rewarding doctor for cardiac tamponade to save young man from circulatory arrest
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The doctor promptly compressed the heart, saved a young man who stopped circulating on the street and was unexpectedly rewarded.
A complex herb that sells in the market, a precious medicinal herb for the heart
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Dill is a familiar spice in Vietnamese meals, containing many antioxidants that can support cardiovascular health.
4 nutrients to help control blood pressure
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Potassium, magnesium, calcium and fiber are important nutrients in the diet that help stabilize blood pressure.
A surgery to treat two cancers at the same time at Bach Mai Hospital
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A case of two primary cancers at the same time has just been successfully treated by doctors at Bach Mai Hospital.
A habit that helps reduce the risk of complications effectively in people with high blood pressure
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Sleep plays an important role in cardiovascular health. For people with high blood pressure, maintaining an early sleep habit can help the body stabilize blood pressure.
3 common drugs that parents often accidentally overdose in children
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Mistakes in self-use, especially overdose of common home remedies, can unintentionally harm children's health.
How to prevent blood sugar spikes without changing diet
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Endocrinologists recommend small tips when eating that can help limit blood sugar spikes.
5 foods to eat instead of fiber supplements
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Instead of relying on supplements, many natural foods rich in fiber can help improve digestion and support gut health.
If you want your kidneys to be healthy for a long time, maintain these simple habits every day
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Maintaining healthy daily habits helps the kidneys function more effectively and reduces the risk of kidney-related diseases.
How to reduce sweets easily, lightly burden the liver and kidneys
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Consuming too many sweets can cause the body to consume a large amount of sugar, putting pressure on the liver and kidneys during metabolism and excretion.
