Health
Increased respiratory and ear, nose and throat diseases due to air pollution
|
HCMC Currently, with air pollution in HCMC at an alarming level, many diseases of the ENT attack people.
Eating properly helps the lungs fight air pollution better
|
Air pollution puts the lungs at risk of damage. A reasonable diet also helps the lungs increase their resistance to fine dust.
Should you exercise when you are sick?
|
Exercise is beneficial for health, but when you are sick, you need to consider whether to exercise or not to carefully to avoid affecting your health.
The golden time to use turmeric powder to optimize anti-inflammatory effects
|
Turmeric powder helps fight inflammation but when to use it for the best effect? This is a "golden time" that many people still accidentally miss.
6 types of food that are not good for health as many people mistakenly believe
|
Many foods labeled as " Strength" in family meals actually contain a lot of sugar and salt, which affects health if used regularly.
High-tech technology, good doctors - Vietnam is competitive with international healthcare
|
When the quality of domestic medical examination and treatment is improved, it will reduce the number of people going abroad for treatment, helping Vietnamese healthcare both retain patients and limit foreign currency losses.
Recognize a healthy liver through only 3 signals every morning
|
After a night's rest, the body detoxifies and recovers energy. The morning is the time when liver condition is easily recognizable.
Lunch helps people with high blood pressure lose weight
|
Just choose the right dish according to the principles of the DASH diet, you will have a meal that is both good for blood pressure and supports weight loss.
Night-time duty free, ensuring health safety during the National Day holiday on September 2
|
During the National Day holiday on September 2, Viet Duc Friendship Hospital arranged a team of doctors on duty 24/7, ready to promptly respond to all emergency situations.
Does magnesium really help slow down heart rate
|
Magnesium plays a role in regulating electrical activity in the heart, helping the heart rate to be stable, but magnesium supplementation does not always reduce the heart rate.
4 warning signs of liver failure you should not ignore
|
4 symptoms are often overlooked but can be an emergency signal from the liver, you need to identify them early to protect your health properly.
Suffering from a whole body, on a ventilator because of advertising for beautyening botox injections
|
The two women had to be hospitalized for paralysis and respiratory failure after being vaccinated with botox at home.
Breakfast dishes that support metabolism
|
Breakfast with spinach, eggs, whole wheat bread and berries is not only delicious but also brings many benefits to metabolic health.
Tips for the secret to eating grapefruit without worrying about gaining weight
|
Grapefruit is an effective fruit for weight loss, but if eaten incorrectly, you can easily gain weight unexpectedly.
More than 5,500 cases of dengue fever in Khanh Hoa, warning of the risk of overlapping epidemics
|
Khanh Hoa - Since the beginning of the year, the whole province has recorded more than 5,540 cases of dengue fever, nearly 1,600 cases of hand, foot and mouth disease.
Wearing bright red shirts, many hospitals across the country are bustling to celebrate National Day 2.9
|
The atmosphere of National Day 2.9 is everywhere as the bright red color covers every corner of the space.
6 simple tips to prevent split ends
|
Split ends of hair not only cause loss of aesthetics but are also signs of damaged hair. The following simple care tips will help hair become stronger and smoother.
The Mediterranean diet combined with exercise helps reduce the risk of type 2 diabetes by 31%
|
A six-year study by Harvard shows that a Mediterranean diet combined with regular exercise can reduce the risk of type 2 diabetes by up to 31%.
To get a good night's sleep, you can eat this somewhat difficult vegetable
|
One of the outstanding benefits of lettuce and fish that few people know is its ability to support sleep thanks to many natural biological mechanisms in its ingredients.
Unexpected effects of multi-water fruits to help increase muscle mass
|
Watermelon can help support muscle growth, especially for those who practice physical exercise or are very active.
