Health
3 nutrients to help the elderly lose weight without losing muscle
|
Elderly people who want to lose weight need to focus on choosing the right nutrients to avoid muscle loss, avoid fatigue and keep blood sugar stable.
How to drink celery juice in the morning to help detoxify and stabilize blood pressure
|
Drinking celery juice at the right time in the morning can help detoxify, improve digestion and contribute to stabilizing blood pressure.
Genetic testing helps detect breast cancer early in people with a family history
|
For people with a family history of breast cancer, genetic screening helps determine genetic risks, thereby proactively monitoring health and improving treatment effectiveness.
Tea helps the body reduce water retention, effectively lose weight
|
Tea from hibiscus flowers, mulberry leaves and cinnamon helps reduce water retention, support fat burning, lose weight, and improve metabolism.
The secret to reducing belly fat with cucumber in the morning
|
Cucumbers are a familiar, cheap food but are highly appreciated by many nutritionists for their weight control and belly fat loss.
Protein-rich foods to eat at lunch to reduce visceral fat
|
Visceral fat is one of the leading risk factors for metabolic diseases such as type 2 diabetes, high blood pressure and cardiovascular disease.
How to apply for sick leave benefits when participating in social insurance
|
Employees participating in social insurance will receive sick leave allowances to partially compensate for income when they have to retire from treatment.
Secret to drinking milk to lower uric acid, prevent gout
|
Drinking 1-2 glasses of unsweetened milk a day can reduce the risk of gout attacks by increasing uric acid excretion through urine.
Cho Ray puts into use electronic medical records, accelerates digital transformation
|
Cho Ray Hospital in Ho Chi Minh City officially deploys the Electronic Medical Profile, making the usage process simple, effective and minimizing errors.
5 great reasons to practice butterfly pose every day
|
The butterfly Pose is a simple yoga exercise but brings many health benefits to both the body and the mind, especially suitable for beginners.
The secret to getting a good night's sleep and relaxation with fragrant fruits in the evening
|
Good sleep is the desire of many people to restore their health for the next working day.
3 morning tips to effectively increase metabolism and reduce belly fat
|
Scientific morning habits with warm water, nutritious breakfasts and smart meal preparation can boost metabolism, support belly fat loss.
Cho Ray Hospital deploys electronic medical records, patients and the health sector benefit
|
On September 5, Cho Ray Hospital in Ho Chi Minh City officially deployed the Electronic Medical Record (EMR), an important milestone in the medical digital transformation journey.
5 low-sugar fruits you should eat every day
|
Low-sugar fruits help supplement vitamins and minerals while supporting weight control, suitable for a healthy diet.
2 weeks fast weight loss recipe for natural drinks
|
With just a simple drink from familiar ingredients, you can support the weight loss process, remove excess fat and purify the body.
Apple cider vinegar should be drunk every day to aid digestion and control weight
|
Apple cider vinegar can aid digestion, control weight and blood sugar, but the right dosage and use will help promote the benefits.
Behind the tips to increase the size of a small child
|
The problem with the size of a small child has caused many men to spend money on methods to increase their courage. These methods are only temporary.
The golden time to supplement biotin to take care of hair, skin and nails
|
Biotin - vitamin B7 helps support hair, skin, nails and metabolism. The time of drinking is not important, but it needs to be maintained regularly for good results.
3 signs that appear at night warning of uric acid spikes
|
Here are 3 signs that are common at night, warning of a spike in uric acid levels.
Police support guiding, promptly taking the girl bitten by a snake to the hospital
|
Gia Lai - Thanks to the police's support in guiding the girl, the girl was bitten by a snake and was transferred to the hospital for timely treatment.
