Health

The menu for a bloody dinner is simple and easy to make

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Meals rich in omega-3, unsaturated fats and fiber from fish, vegetables and nuts are considered a suitable choice for people who are controlling blood lipids.

Warning of high uric acid through signs on the skin

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When uric acid levels in the body increase for a long time, in addition to joint pain or internal symptoms, the skin and soft tissue around joints sometimes also reflect this condition.

Cabbage is rich in fiber, supports weight loss but not everyone should eat it

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Rich in fiber and low in calories, cabbage helps with weight loss, but experts say that there are still groups of people who need to limit their use.

Chronic patients carry out drug costs outside the list, expect new health insurance policies

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Many chronic patients have to buy medicine outside the health insurance list at high costs, creating great pressure for their families. They expect the new health insurance policy to be implemented soon.

3 herbs to help reduce uric acid and prevent gout recurrence

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Here are some herbs that can help reduce uric acid, helping people with gout reduce the risk of recurrent pain in the cold season.

How to supplement starch without increasing blood fat

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Eating starch incorrectly will cause blood fat to increase, and the risk of cardiovascular disease and diabetes will also increase.

The secret to protecting the spine and reducing back pain

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Secret to protecting the spine and reducing back pain such as exercise, building core strength...

Necessary vitamins and nutrients to help children sleep well and develop comprehensively

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Supplementing the right vitamins and minerals helps children sleep more easily and sleep deeper, thereby supporting physical and mental development.

Tips for drinking fruit juice that does not increase blood sugar

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Fruit juice is considered a drink rich in vitamins and minerals. However, if used incorrectly, it can increase blood sugar.

Summer skin care methods

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In the summer, hot weather causes many skin problems such as acne, sunburn, darkness... To protect the skin, women need to take care of their skin scientifically and reasonably.

3 quick tips to treat melasma from natural ingredients

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Skin gray causes loss of confidence, but can be improved with available ingredients in the kitchen if persistent application.

Familiar foods help control blood fat, protect the cardiovascular system that few people pay attention to

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dyslipidemia can easily cause cardiovascular complications, while familiar green vegetables and fruits help reduce bad cholesterol, control blood lipids and protect the heart.

Surprised by the liver detox effect of a familiar vegetable

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A familiar vegetable, priced at just a few thousand dong, contains many nutrients that help detoxify the liver and improve overall health.

Golden foods help restore liver and kidneys after taking antibiotics

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After a period of antibiotic use, the liver and kidneys have to work harder to process and eliminate the drug. If not properly cared for, these two organs can easily be overloaded.

Respiratory diseases attack people due to humid weather

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Ho Chi Minh City is entering a period of sudden temperature change. Therefore, respiratory diseases can easily attack people.

Happiness from spreading articles calling for voluntary blood donation

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At the end of June 2025, we received an urgent call from the Board of Directors of Can Tho City Hematology and Blood Transfusion Hospital (City) with the desire to support the propaganda and mobilization of voluntary blood donation. As the first unit to receive information and understand the doctors' trust in Lao Dong Newspaper, we immediately carried out a series of articles, starting a meaningful "campaign".

The functional food market is booming but has many risks

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The functional foods market (FFC) grows by 15%/year. However, in recent times, a series of incidents related to functional foods such as advertising to exaggerate the use; many products have not been tested, are not allowed to be circulated or ingredients that have not been published... have been exposed.

The secret to helping the body absorb omega-3 to maximize health benefits

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Supplementing omega-3 properly will help the body fully absorb nutrients, improve cardiovascular, brain and physical health.

Japanese walking and jogging, which is better for heart health and burns calories

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Japanese intermittent walking and jogging are both good for heart health, but each type has its own advantages and disadvantages, depending on your physical condition and personal goals.

5 different points to recognize dengue fever and Chikungunya

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Dengue fever and Chikungunya have many similar symptoms, early identification of differences will help patients avoid dangerous complications.