Health

Simple, cheap foods that can help prolong life

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Supplementing beans in your daily diet can support cardiovascular health, control blood pressure and contribute to prolonging life.

Tell mothers tips to help children sleep well every night

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Experts recommend that parents build healthy living habits and a suitable sleeping environment to help children sleep well and stabilize their biological clock.

How intermittent fasting affects the brain

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Intermittent fasting can have a positive impact on the brain, but not everyone is suitable for this method.

100% of people infected with HIV in Quang Ngai are due to unsafe sex

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Quang Ngai - In 2025 alone, the whole province has 73 more cases of HIV infection, mainly young people and including students.

7 essential mineral-rich foods that are indispensable for the body

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Minerals do not create energy but play a vital role in the body, supplementing with a variety of foods is the simplest way to avoid deficiency.

Natural menu to help maintain kidney function

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Keeping your kidneys healthy is not only through living habits but also through your daily diet. Some natural foods can reduce the burden on the kidneys.

Experts show how to prevent and control diabetes despite genetic factors

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Even though it is genetic, you can still proactively prevent and control diabetes with the right lifestyle changes.

81 Mailisa products were issued a certificate by the Ministry of Health stating that they have disappeared from the beauty salon system

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Many information about Mailisa's products no longer appear on the beauty salon's search system. The Ministry of Health has issued 81 cosmetic product declaration forms.

How to choose the electrolyte that is right for your daily needs

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Electrolyte supplementation should be based on lifestyle, intensity of exercise and living environment to avoid deficiency or excess, ensuring optimal body function.

The secret to reversing fatigue with just a few small changes a day

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Prolonged fatigue is often caused by stress, lack of sleep or unhealthy living habits.

Lower blood sugar thanks to delicious, nutritious, super easy-to-make dishes

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Salad with shrimp, avocado and kale is a smart choice for people who want to control and lower blood sugar.

Falling into a canal and drowning, luckily a female neighbor's nurse provided first aid

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Quang Tri - A boy drowned and suffered a cardiac arrest, but escaped the critical condition thanks to the nurses near their home who gave him first aid before transferring him to the hospital.

5 tips to help strengthen bones that you may not know

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Here are 5 simple tips that few people know can help you strengthen your skeleton to be more solid over time.

How to eliminate uric acid with familiar vegetables everyone knows

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Onions are low in purines and rich in anti-inflammatory quercetin, which helps lower uric acid and helps gout patients maintain joint health.

Important notes when using ginseng for people with high blood pressure

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People with high blood pressure need to be especially careful when using ginseng, because this herb can cause increased or decreased blood pressure if used incorrectly

Breakfast milk helps increase antioxidant capacity

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Adding almond milk to your breakfast regularly will be good for your health and increase antioxidant capacity.

OHBT - A breath of fresh air for the Vietnamese beauty market

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In the context of the Vietnamese cosmetics market witnessing fierce competition with countless domestic and foreign brands, the appearance of OHBT - a skin care brand from the United States - is considered a "new breeze" bringing hope for quality, transparency and confidence to consumers.

How should drivers choose fruits to avoid increasing potassium and phosphorus

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People with kidney disease need to control the amount of potassium and phosphorus in their diet to avoid heart rhythm disturbances, osteoporosis or atherosclerosis.

Dozens of suspected measles cases in schools in mountainous areas of Phu Tho

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Phu Tho - In Pa Co commune, 30 suspected measles cases were recorded, mainly in schools, the government and the health sector urgently deployed preventive measures.

Why people with heart disease should avoid energy drinks

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Energy drinks can be harmful to the heart, especially for people with underlying heart disease, even though they bring an immediate sense of alertness.