Health

5 simple ways to help naturally thick and healthy eyelashes

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To have natural beautiful eyelashes, you need to care for and nourish them regularly.

Fabrics that should be in your summer wardrobe to be both fashionable and comfortable

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Natural, breathable and environmentally friendly fabrics are becoming the top choice, helping wearers maintain comfort and style in the summer.

Reasons why belly fat affects health more than fat in hands and thighs

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Belly fat not only affects appearance but also increases the risk of diabetes, heart disease and many dangerous metabolic disorders.

Dengue fever outbreak against regulations, the number of cases is 2.5 times higher than the same period

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Dengue hemorrhagic fever broke out against regulations with nearly 50,000 cases in the first months of 2026, an increase of 2.5 times compared to the same period last year.

Kerala-style black tea brewing method, a rich and easy-to-make morning drink at home

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Kerala-style black tea stands out with its rich flavor, light spice aroma and characteristic amber brown, suitable for starting a new day.

Revealing ways to help pregnant mothers control symptoms in the first three months of pregnancy

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Mastering symptoms control tips in the first three months of pregnancy helps pregnant mothers reduce fatigue and build a stable health foundation.

Thought to lose weight due to exam preparation, 17-year-old patient suddenly suffers from severe pulmonary tuberculosis

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Many mild abnormal signs of the body make many people subjective, only when admitted to the hospital do they realize they have pulmonary tuberculosis.

Daily habits to help diabetics protect their eyes

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People with diabetes need to control blood sugar and blood pressure, eat healthily, exercise and have regular eye exams to prevent eye complications.

How to choose chocolate good for health

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Choosing the right type of chocolate brings many health benefits such as supporting cardiovascular health and improving metabolism.

Exercises to support strong bones and reduce fat effectively

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You can burn fat and strengthen bones with just 4 familiar exercises.

Using chia seeds incorrectly can cause dehydration, harmful to the liver and kidneys

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Using chia seeds incorrectly, especially when dehydrated, can put pressure on the liver and kidneys, negatively affecting health if prolonged.

Important notes to control pre-diabetes

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Prediabetes can be controlled by lifestyle. Endocrinologists point out important changes that help lower blood sugar without medication.

5 causes of increased blood sugar that do not come from eating habits

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Not only due to eating, blood sugar can still increase due to many other factors. Experts point out 5 unexpected causes and effective controls.

How to sleep well after drinking coffee

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Drinking coffee in the afternoon can cause insomnia; reading books, exercising, taking warm showers and drinking enough water helps the body fall asleep easily.

Sleeping positions to note to increase life expectancy

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Sleeping posture not only affects sleep quality but also has long-term effects on cardiovascular health, spine and lifespan, so appropriate adjustments are needed.

Developing medical tourism, keeping domestic patients

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The Ministry of Health proposes developing medical tourism in the period 2025-2030 to retain domestic patients, attract international visitors and build a hospital-resort complex.

How to detoxify the liver with vối leaves combined with ginger

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The combination of vối leaves with ginger is considered to support liver detoxification.

What should pregnant women eat in the first three months

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The first three months of pregnancy need to supplement vegetables, fruits, eggs, meat, fish, cereals and milk to support brain, heart and spine development.

What happens to the digestive system when drinking coffee every day

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Drinking coffee in moderation helps increase beneficial bacteria in the gut, supports digestion, liver, stomach and improves overall health.

Exercise methods to help maintain health and figure in old age

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Exercise methods to help maintain health and figure in old age such as prioritizing perseverance, starting slowly and gradually increasing intensity...