Health

Why do many people still feel hungry after dinner

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Feeling hungry and craving food late at night is not only related to willpower, but also affected by hormones, sleep and stress.

How to make delicious and unique pan-fried salmon with garlic butter sauce

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Pan-fried salmon with garlic butter sauce has a fatty and fragrant taste, tender and juicy meat, and is suitable for home-style meals.

Recognizing signs of body dehydration

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The body can emit many different signals when not provided with enough water, so it is necessary to pay attention to adjusting living habits in a timely manner.

Mistakes when feeding children avocado to gain weight quickly

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Parents need to incorporate avocado into a diverse menu along with bananas, eggs, sweet potatoes or yogurt to maximize benefits for children.

How many persimmons do you eat each day to avoid harming the liver and kidneys?

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Pink fruit is a nutritious fruit, but if eaten incorrectly, it can affect health, especially the liver, kidneys and digestive system.

Notes when using aloe vera on acne-prone skin

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Aloe vera is one of the ingredients commonly used in skin care.

Number of rabies vaccination cases increases sharply at the beginning of the year

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After Tet, the number of people coming for rabies vaccination at the Pasteur Institute in Ho Chi Minh City increased sharply, 4-5 times higher than usual days.

6 types of green vegetables good for the digestive system

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Eating green vegetables every day is a simple way to help the digestive system function better and reduce the risk of constipation.

Little-known side effects of eating apples

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Although good for health, if eaten incorrectly or consumed too much, apples can still cause some less noticeable side effects.

How to sleep deeply and not wake up in the middle of the night

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Deep sleep helps the body rest and recharge energy after a day. Here are ways to sleep deeply and not wake up in the middle of the night.

Can vitamin D be supplemented from vegetables?

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Effective vitamin D supplementation from vegetables is being of interest to many people, especially vegetarians or those who limit animal foods.

3 habits that cause bad breath even after brushing thoroughly

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Brushing your teeth regularly every day but still having bad breath and unpleasant breath is not a rare situation.

The number of people suspected of food poisoning after eating bread in Vung Tau increased to 79 cases

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Ho Chi Minh City - The number of people suspected of food poisoning after eating bread in Vung Tau ward increased to 79 cases.

Bleeding from sea fish that suits the taste of many people

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Bleeding from natural food sources, including mackerel, is a way to ensure good nutrition for the body.

Small morning tips to help kidneys eliminate uric acid

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One of the small morning tips to help the kidneys eliminate uric acid is to drink a glass of warm water mixed with lemon juice as soon as you wake up.

Improve liver with effective small exercises

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Constant anxiety and stress not only cause belly fat to accumulate but also overload the liver and metabolic system.

Signs that you need to stop the habit of sleeping late

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Prolonged late sleep not only causes fatigue but also affects cardiovascular health, weight and mental health.

What to drink in the morning to reduce uric acid levels

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Choosing the right drink in the morning can help eliminate uric acid, contributing to controling the risk of gout and protecting kidney function.

Familiar foods to help protect eyes and enhance vision

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Familiar foods that help protect the eyes and enhance vision such as eggs, pistachios...

How many hours should the elderly sleep each day to ensure health

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Sleep plays an important role in health at all ages, especially the elderly.