Health

Unexpectedly, pear stewed with raisins and rosemary helps women maintain beauty

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Women can supplement nutrients and skin care from raisin stewed with raisins and rosemary leaves - a simple but antioxidant-rich dish.

Lunch menu suggestions for busy people who want to lose weight

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Low-calorie lunch menus, easy to prepare, suitable for busy, inactive people who still want to lose weight safely.

3 reasons why teeth are prone to decay even when brushing regularly

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Many people believe that just brushing your teeth regularly and maintaining good oral hygiene can completely prevent tooth decay.

Things to know when drinking smoothies to control weight

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Smoothies can help control weight if used properly and with appropriate ingredients.

Supplementing calcium and preventing stroke with sardines

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Supplementing calcium and preventing stroke naturally is done through daily diet. Therefore, choosing the right food is very important.

Number of times to inhale soap helps improve muscle and upper body strength

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Pull-ups are an exercise that helps improve muscles and upper body strength.

How to reduce belly fat is extremely easy, no need for exercise

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Eating kimchi, reducing sugar, supplementing protein, omega-3, drinking green tea are simple ways to reduce belly fat without exercise.

How to prepare sweet potatoes to prevent uric acid spikes

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Sweet potatoes are a low-purine food, helping to reduce uric acid, fight inflammation and improve health for people with gout.

The truth about caffeine being able to prevent irregular heartbeat in people with secondary vibration

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New research shows that caffeine can reduce the risk of irregular heartbeat, opening up another perspective on the coffee habit of people with vicious vibrations.

Avoid bloating when eating fiber with simple tips

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To avoid bloating, you should combine fiber with protein and beneficial fats, avoid eating too much at once and ensure you drink enough water.

Cao Bang is about to have a commune-level medical center worth 200 billion VND

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Cao Bang - With the help of the Department of Mass Mobilization, the General Department of Politics, the Ministry of National Defense, the Bao Lac Commune Medical Center is about to be rebuilt.

The impact of alcohol on people who are depressed

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Depression and alcohol are closely linked, creating a vicious cycle that seriously affects the mental and physical health of patients.

K Hospital thanks teachers who are treating cancer, giving them more motivation to return to school

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On the occasion of the 43rd anniversary of Vietnamese Teachers' Day, K Hospital and the Bright Tomorrow Fund visited and presented gifts to 80 teachers who are being treated for cancer at 3 facilities.

Revealing the appearance of Bach Mai Hospital, Facility 2 before the operation time

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Bach Mai Hospital affirmed its determination to complete and put the new facility into operation in accordance with the Government's direction.

Revealing the cause of yellow teeth, uncesterable bad breath

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Not only does it cause lung cancer or cardiovascular disease, cigarettes are also the direct culprit of serious oral problems, foul breathing...

Notes before measuring blood sugar for the most accurate index

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How to measure blood sugar at home for the most accurate results? What should patients keep in mind before taking samples?

Familiar drinks help brighten skin

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Familiar drinks that help brighten skin are amaranth and carrot juice, aloe vera and mint...

Unexpected health benefits of drinking black beans with pandan leaves regularly

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Drinking black beans with pandan leaves regularly can help lose weight, stabilize blood sugar and detoxify the liver...

The secret to sleeping well from a familiar fruit in the garden

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Thanks to its natural, easy-to-use effects, pumpkin becomes a simple secret to help you sleep deeper and better every night.

Nutritionist points out a series of hidden ingredients in protein bars

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Endocrinologists warn that many protein bars are labelled as healthy but actually contain hidden sugar and increase blood sugar.