Health
6 popular foods and drinks that easily increase belly fat
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Below are 6 popular foods and drinks that are the leading culprits in gaining belly fat.
Is it better to run fast or run long distance?
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Running helps achieve health goals, but it also depends on speed control, consistency and safety to achieve optimal results.
2024, set a record for the number of organ transplants from brain-dead people
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In 2024, Vietnam set a record for the number of organ donations; organ transplant techniques developed dramatically, with many cases succeeding beyond expectations.
At what level of air pollution should children be kept off school?
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Kindergartens, nurseries and primary schools may consider allowing students to stay home if air pollution levels are at hazardous levels for three consecutive days.
Should you drink ghee on an empty stomach?
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Ghee has a distinctive aroma, different from regular butter and helps improve stomach related problems.
Katharina Geppert - the "sustainable" leader
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MSD (known as Merck & Co., Inc., Rahway, NJ in the US and Canada) is a pharmaceutical and healthcare company headquartered in Vietnam in Ho Chi Minh City. Ms. Katharina Geppert - the newly appointed General Director - shared the journey of nearly three decades of MSD's operations in Vietnam.
Tips for eating sugar-free candy to avoid blood sugar spikes
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Sugar-free candy will have less of an impact on blood sugar levels. However, we still need to use it properly to prevent blood sugar spikes.
Reasons why young people are addicted to electronic cigarettes
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The use of e-cigarettes and heated tobacco products among young people in Vietnam is at a high level.
3 fish species ranked top health foods
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Some fish species have been ranked by experts as among the top healthy nutritional foods.
Simple daily exercises improve liver function
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Modern lifestyle today, due to irregular eating and living, affects the liver. Every day, take time to exercise to improve liver function.
How does high uric acid level affect cardiovascular disease?
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According to research, uric acid levels are closely linked to cardiovascular disease.
What should and should not be eaten to effectively control blood sugar?
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Choosing foods for daily meals is extremely important to control blood sugar, avoid heart disease, kidney disease and even stroke.
How to Get a Good Night's Sleep with a Stuffy Nose
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The changing of seasons creates favorable conditions for the development of flu. Many people have trouble sleeping because of nasal congestion.
3 familiar vegetables bring unexpected weight loss results
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If you want to lose weight, you should build a scientific diet. Below are 3 familiar vegetables that can support you in the weight loss process.
Urgent issues in health insurance payment
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According to the Social Committee, the most pressing issue currently in the settlement of health insurance treatment costs is the assessment of the reasonableness of medical service provision.
5 reasons you should stop eating instant noodles
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Although known as a delicious and convenient food, instant noodles also have many potential harmful effects.