Health

Health insurance for 5 consecutive years, increasing the benefit threshold to 100% to 15.18 million VND

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People who participate in health insurance for 5 consecutive years must have a co-payment amount exceeding 15.18 million VND to be entitled to 100% of medical examination and treatment costs according to regulations.

3 types of milk that people over 55 years old should not drink regularly

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Some types of milk containing a lot of fat, sugar or excessive calcium supplementation can be harmful to health if used regularly.

Prolonged high blood sugar easily causes oral complications

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Prolonged high blood sugar not only damages many organs but also affects oral health.

Kidney failure complications in people with diabetes increase, many cases hospitalized

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People with diabetes are facing an increasing risk of kidney failure. Many patients are only detected when the disease has progressed severely.

No joint pain can still face the risk of high uric acid

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Many people believe that only when severe joint pain appears should uric acid be concerned.

Parents reflect inadequacies when taking vaccines at a health station in Khanh Hoa

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Khanh Hoa - A parent complained about taking his child to the commune health station to get Rota vaccine but being refused because he had not registered in advance...

Endoscopic surgery saves patient stabbed through chest and abdomen by wooden branch

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Khanh Hoa - A patient whose chest and abdomen were pierced by a wooden branch has been successfully treated by doctors with modern endoscopic surgery.

Eating raw oysters to supplement omega-3: Should it or not

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Supplementing omega-3 from oysters by eating them raw or processed is a question for many people.

Borrowing health insurance cards for medical examination may be fined nearly 20 million VND

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From May 15, 2026, acts of lending cards to others or using other people's health insurance cards when going for medical examination and treatment may be fined nearly 20 million VND.

Chicken beans processed properly can help stabilize blood pressure

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Chicken beans are a familiar food in many healthy diets, especially highly appreciated for their ability to support cardiovascular health and stabilize blood pressure.

Dishes for snacks that help feel full longer and stabilize blood sugar

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Eating snacks properly not only helps reduce hunger but also supports maintaining stable blood sugar, especially when choosing foods rich in protein, fiber and healthy fats.

Pregnancy diabetes control: 5 principles to help pregnant mothers stabilize blood sugar

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Gestational diabetes is increasingly common, but can be effectively controlled if pregnant mothers adjust nutrition, lifestyle and monitor blood sugar properly.

How to eat yogurt good for the eyes

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Eyes will be supported when eating yogurt properly – this is something not many people know.

Support liver detoxification with a fruit easily found in the home garden

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There are many fruits that are good for the liver, supporting liver detoxification that you can easily find in your home garden.

Increasing cases of rabies in the hot season, people proactively get vaccinated

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In the first months of 2026, the number of rabies cases increased in many localities, and many people actively went for vaccination to prevent the disease.

Increase kidney function with rare fruits

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Barringtonia fruit has many nutrients that support kidney function, especially through antioxidant mechanisms and reduced inflammation.

Reduce blood fat, protect cardiovascular health by drinking these 10 familiar supporting teas

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High blood fat is the leading risk of cardiovascular disease, but it can be somewhat improved thanks to familiar herbal teas if used correctly.

Warning of the risk of rabies from animal slaughtering and transportation activities

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Doctors warn of other sources of infection, increasing the risk of rabies.

Standing exercises help reduce belly fat effectively after age 60

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Standing exercises that help reduce belly fat effectively after age 60 include lifting your knees diagonally when standing, and controlled side bends.

Oilless frying pot and 3 notes when using to avoid health risks

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Oilless fryers, if used incorrectly, can still pose potential health risks.