Health

Practice physical exercise from a young age to build a healthy generation

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There was a time when people set the poem about Hanoi morning: "Young people drink tea, old people exercise" to talk about the paradox of taking care of one's own health when you are old.

People with high blood pressure need to pay attention to these things in their diet

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People with high blood pressure need to maintain a healthy diet combined with a scientific lifestyle to control blood pressure and reduce the risk of cardiovascular complications.

What is special about the first patients at Viet Duc Friendship Hospital, Ninh Binh facility

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On the first day of operation, Viet Duc Friendship Hospital Ninh Binh facility organized free health check-ups and presented gifts to nearly 300 people with meritorious services and policy families.

Dak Lak Department of Health explains the reason for the shortage of medicines and medical supplies at the grassroots level

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Dak Lak - The provincial health sector has explained the reasons for the shortage of medicines and medical supplies at the grassroots level and proposed solutions.

Help skin brighten with fruits that are in season

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To have bright, healthy skin, it is very necessary to take advantage of supplementing vitamins and minerals from fruits that are in season.

Removing a 2.7kg fibroid tumor, keeping the uterus for a patient who had 2 cesarean sections

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Carrying a large fibroid and facing the risk of hysterectomy, the woman was successfully removed by doctors, keeping the opportunity to become a mother once again.

Recipe for making green pennywort and bean water that is both delicious and helps beautify skin

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1 glass of pennywort and green bean water per day will help beautify the skin and cool down for summer.

Mint tea recipe to help lose weight and cool down in the summer

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Mint tea not only cools down but also supports digestion, reduces cravings and helps lose weight in the summer.

Don't let subjectivity pay the price with young children's health

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The figures in the Ministry of Health's monitoring report from week 1 to week 14 of 2026 show that the whole country recorded 24 cases of meningococcal disease (acute respiratory infection common in young children, characterized by meningitis or meningitis due to bacterial attack), of which there were 4 deaths. Notably, children under 15 years old accounted for 46% of the total number of cases.

Endoscopy saves patient who swallowed 3 toothbrushes

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HUE - A patient who swallowed 3 toothbrushes was successfully removed by endoscopic surgery by Dr. Hue, without surgery, with stable health.

The link between tomatoes, uric acid and gout

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As a vegetable with many health benefits, it is surprising that tomatoes can be a factor that worsens gout.

Tell you how to drink water in the summer to help lose weight and support detoxification

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On hot sunny days, drinking water not only helps cool down but also plays an important role in supporting weight loss and effective detoxification.

Eliminate visceral fat without fasting

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Reducing visceral fat does not necessarily require dieting, just changing the key points correctly.

7 protein-rich dishes suitable for tight budgets excluding seafood

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A protein-rich diet does not necessarily have to be expensive. Many familiar, cheap foods can still provide enough high-quality protein.

Why you should lose weight healthily instead of rapid weight loss

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Fast weight loss can be attractive but contains many health risks. Sustainable methods help maintain a stable figure and improve physical condition for a long time.

Foods that help the liver detoxify better every day

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Supplementing healthy foods in daily meals is a simple way to help the liver detoxify and maintain stable function.

The link between protein consumption and the risk of kidney stones

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Consuming too much protein in each meal can cause you to face severe kidney stones.

How to drink water in the morning to lose weight and detox effectively

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Drinking water in the morning seems simple, but if done correctly, it can support weight loss, promote detoxification and improve overall health.

Take vitamin D at the best time to sleep well and absorb it effectively

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Taking vitamin D at the right time not only helps better absorption but also supports sleep, especially when it relates to the hormone melatonin in the body.

Cool down, detoxify the body with vegetables often used to lose weight

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In addition to supporting weight loss, celery also helps cool down, detoxify the body, and reduce heat.