Health
3 things to do to help office workers reduce the risk of high blood pressure
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Sitting a lot, exercising little, stress and irregular eating can increase the risk of high blood pressure in office workers.
Foods that are good for the liver to have in daily meals
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The liver performs many important functions such as metabolizing nutrients, processing substances in the body and participating in regulating energy metabolism.
1,500-bed hospital in Ho Chi Minh City to begin acceptance from the end of 2026
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Ho Chi Minh City - The 1,500-bed hospital in Chanh Hiep ward has been built for 12 years, and is expected to begin acceptance of items by the end of 2026.
Details of 6 levels of professional preferential allowances for medical staff
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On September 9, 2026, the Government issued Decree No. 350/2026/ND-CP stipulating the regime of professional preferential allowances for medical staff.
Afternoon drinks help stabilize blood sugar
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Choosing the right drink in the afternoon can help replenish water, limit sugar and support more stable blood sugar control.
Big mistakes that make women lose weight ineffectively
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Many women make mistakes in dieting, causing the weight loss process not to achieve the desired results.
How to improve squatting time in 60 seconds
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To increase the number of squats in 60 seconds, you need to improve strength, endurance and maintain the correct technique throughout the workout.
Hope journeys" continued from organ donation gestures
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From humane organ donation decisions, many patients have been revived. The biggest bottleneck of organ transplantation in Vietnam is still the lack of donor sources.
Itching, pain, eye strain, elderly people go for free examination right in the ward
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Hanoi - Many people in Tuong Mai ward are examined, consulted and provided with free eye care right in the locality, contributing to early detection of eye diseases.
Eating times cause blood pressure to rise higher in middle-aged men
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Not only food, eating times can also affect blood pressure in middle-aged men.
Transferring the case file of poisoning due to eating bread in Quang Tri to the provincial level for handling
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Quang Tri - Tan Lap Commune People's Committee has transferred the case file of food poisoning after eating bread to the provincial level for further handling according to its authority.
The irreversible damage that sunlight causes to the skin
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Sunlight containing UVA and UVB rays can cause irreparable damage to the skin.
Free eye exams near people, many people detect eye diseases early
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Hanoi - The free eye exam program is organized right at local medical facilities to help many people detect eye diseases early.
How does the habit of drinking less water affect people with high uric acid
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Drinking too little water for a long time can increase the risk of uric acid buildup in the body.
Number of 60-second squats helps assess lower body strength at age 60
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At the age of 60, squats not only help strengthen legs but also reflect endurance and body control.
AI application and digital camera system, eliminate all "smoke blind spots" in hospitals
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According to Deputy Minister of Health Tran Van Thuan, a non-smoke medical facility is not simply a place with no-smoking signs.
Warning about the risk of stroke in hot weather
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High temperatures not only cause fatigue or dehydration but can also increase the risk of stroke.
3 years after filler injection in the ear, young girl hospitalized due to dangerous complications
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After 3 years of injecting "Tai Phat" filler at a spa, a 24-year-old girl in Hanoi suddenly had an abscess in the right ear area during surgery.
Notes when using menstrual pain relievers to protect reproductive health
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Menstrual pain relievers are only temporary and do not change the structure of the uterus or ovaries in the long term if used correctly.
8 healthy liver foods to have in meals
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Foods good for the liver are full of nutrients such as lean protein, fiber, good fats, vitamins and antioxidants.
