Health
5 effective ways to walk to get double health benefits
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Walking will be much more effective if you change your exercise method, according to lifestyle expert Luke Coutinho, just a small adjustment and the benefits will increase significantly.
What happens to the liver when you eat seaweed regularly
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Seaweed is rich in fiber and antioxidants, which can help reduce liver fat and protect liver cells if eaten regularly.
Crisis after eating blood pudding
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Ha Tinh - After eating goat blood pudding, a man had to be hospitalized in critical condition with a diagnosis of septicemia without excluding streptococcus suis.
Lose weight quickly by drinking green bean water
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Green beans, especially green bean juice, help cool down, detoxify and support weight loss.
Secrets to longevity with 30 minutes of practicing this sport every day
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Maintaining the habit of exercising with appropriate sports and exercises not only helps improve physical fitness but also contributes to improving overall health and prolonging life.
People with high blood pressure should not take cold showers
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Taking a cold shower poses a health risk to people with high blood pressure.
seed oil rich in natural collagen, the secret for women over 40
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When turning 40, a woman's body begins to decline in the ability to produce collagen, making the skin susceptible to wrinkles, dryness and insomnia.
Reviving the lives of patients with end-stage heart failure
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HUE - Hue Central Hospital completes discharge procedures for patients with end-stage heart failure after a successful cross-Vietnam heart transplant.
4 bad eating habits that make people susceptible to stomach cancer
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Stomach cancer is one of the most common types of cancer, causing high deaths worldwide.
How to take care of joint health for people who sit all day
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Sitting too much can easily harm joints, but with just a few simple habits a day, you can completely keep your joints healthy and flexible for a long time.
Hanoi will provide free periodic health check-ups for people at least once a year
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Hanoi will implement periodic health check-ups or free screening visits for people at least once a year according to target groups and priority roadmaps.
Traditional remedies to help relieve bone and joint pain, make it easier to move after a few weeks
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Osteoporosis and joint pain can be improved with herbal remedies such as ginger, mugwort, cinnamon and herbal medicine.
How to supplement seed oil for good health
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Seed oil is rich in unsaturated fats, vitamins and antioxidants. However, improper use can have adverse effects on cardiovascular health.
Fruits that can naturally lower blood sugar
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Few people know that papaya, a popular fruit in daily meals, contains many nutrients that help lower blood sugar naturally.
Squat variation helps the lower body become firm and healthy
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Squat variations to help the lower body become toned and healthy include squat one leg, squat with a dumbbell on the head...
The Minister of Health requested to tighten supervision and strictly handle violations at private clinics and cosmetic facilities
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Many violations at private clinics and cosmetic facilities have been reported in recent times. The Ministry of Health requires tightening supervision and strict handling to rectify medical examination and treatment activities.
Catalysts that cause high blood pressure are uncontrollable
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If high blood pressure is not controlled, it will have a significant impact on your health. Therefore, it is necessary to limit factors that increase blood pressure.
Simple ways to detoxify the liver and kidneys in 24 hours
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The liver and kidneys are detoxifying organs, if damaged, toxins will not be effectively eliminated.
The 20th successful cross-Vietnam heart transplant in Hue
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HUE - The 45-year-old patient received a heart transplant from a donor in Phu Tho, recovered well and was discharged from Hue Central Hospital.
The golden time to drink water to keep your kidneys healthy
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Drinking water at the right time not only helps purify the body but also supports effective kidney function.
