Health

People who should regularly eat Malabar spinach

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Malabar spinach is a familiar vegetable for many families, here are some special groups of people who should regularly eat this vegetable.

How to do climbing stairs to avoid joint pain

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Climbing stairs is a way to exercise your body and strengthen your legs. However, if done incorrectly or too much can cause joint pain.

Benefits of apricot seed oil for the skin

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Apricot seed oil has many benefits for the skin, such as moisturizing, softening the skin and preventing aging.

National Children's Hospital recorded 1,894 measles cases

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According to the latest update from the National Children's Hospital, from January to March 26, 1,894 measles cases were recorded, nearly double the total number of cases in 2024.

When to drink milk to sleep well

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We can drink a glass of hot milk to help improve our health and sleep better.

Stress can affect kidney health

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Stress can affect kidney health indirectly through a variety of mechanisms.

How many eggs can people with high blood sugar eat per week?

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Although eggs are highly nutritious, eating too many eggs can also increase cholesterol, affecting people with high blood sugar.

Most people infected with "mysterious" disease in Congo are children

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Most of the 416 people infected and 31 dead from a mysterious outbreak in Congo are children.

How to maximize calories burned, lose fat in 30 minutes

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Eat this not that site offers ways to maximize calorie burn and fat loss in just 30 minutes.

Why should you avoid rinsing your nose with tap water?

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According to Dr. Joydeep Ghosh, rinsing your nose with tap water can pose many health risks.

Ba Ria - Vung Tau has 2 deaths due to measles

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Ba Ria - Vung Tau has just recorded another death due to measles, bringing the total number of recorded deaths to 2.

Does vitamin deficiency cause hair loss?

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Vitamins and minerals play an important role in the normal development of hair follicles. Deficiencies in such nutrients can lead to hair loss.

Is it safe to eat sugar and carbohydrates during pregnancy?

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A balanced diet helps maintain stable blood sugar and reduces the risk of gestational diabetes.

Da Nang is still concerned about the shortage of medicine and medical supplies

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The shortage of medicine and medical supplies in Da Nang continued to be a hot issue at the question-and-answer session on the morning of December 13, the People's Council meeting at the end of 2024.

Special effects of sardines on people with high blood sugar

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Not only is sardines a nutritious fish, they also have a special effect on the blood sugar index of diabetics.

Lunch menu to reduce visceral fat effectively in 1 week

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A balanced diet, especially lunch, plays an important role in reducing visceral fat.

Why should you avoid consuming too much seaweed?

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Seaweed is a nutritious food, providing many essential vitamins and minerals. However, consuming too much can lead to many side effects.

"Forgetting" to get vaccinated, many children get measles

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Thanh Nhan Hospital has admitted about 40 children with measles. Notably, the cases have become severe because parents "forgot" to vaccinate them.

Does walking 12,000 steps a day help you lose weight?

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Setting step goals while walking can help you get closer to your weight loss goal.

Green papaya juice helps lose weight, good for health

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Green papaya is rich in vitamins as well as essential minerals that help improve skin, weight, and maintain overall health.