Health

Waking up in the middle of the night and 5 tips to help you quickly fall back asleep

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Waking up in the middle of the night and waking up unable to sleep is a common condition that makes many people tired.

6 simple ways to help stabilize blood sugar after meals

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Applying some simple principles below in the way you combine food and lifestyle will help you control blood sugar effectively and safely.

Director of Hanoi Oncology Hospital authorizes the deputy director to manage

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Hanoi - The Director of Hanoi Oncology Hospital has authorized the Deputy Director of the hospital to operate during his absence from the agency.

What kind of seafood helps increase muscle

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When mentioning foods that support muscle gain, many people often immediately think of chicken, beef or eggs.

Souces that gout patients can eat regularly

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Vegetable egg soup is a simple, easy-to-prepare dish but can be suitable for the menu of gout patients if cooked lightly, without using broth.

Morning sunlight can improve hormonal health

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Sunlight helps the body synthesize vitamin D, thereby supporting hormonal balance and improving overall health naturally.

Foods that support kidney health should be added to the diet

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Foods that support kidney health that should be added to the diet such as beetroot, cruciferous vegetables, red bell peppers...

Two farmers in Phu Tho suffer heat shock due to working in hot sun

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Phu Tho - Provincial General Hospital continuously receives 2 cases of heat shock, both working in the fields in hot weather.

Ministry of Health requests strict isolation for suspected Ebola case

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The Ministry of Health has just issued new guidelines on diagnosis and treatment of diseases caused by the Ebola virus, replacing the old regulations from 2014.

Listing foods that should absolutely not be eaten with lychees

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Eating lychees in the wrong way or combining them with some inappropriate foods can cause internal heat, indigestion and affect health.

Support liver function with popular, easy-to-buy flowers

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Not only does it help relax the mind, chrysanthemum also contains many antioxidant compounds that are beneficial for the body, supporting liver function.

5 kidney-boosting foods to add to daily meals

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Choosing foods that are low in sodium, potassium and phosphorus is an effective nutritional solution to help protect kidney function.

Improve lung function for asthma patients with yoga exercises

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Yoga exercises cannot completely replace Western medicine, but they help improve lung function effectively for people with asthma.

Drinks to avoid when the body is dehydrated

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Drinks to avoid when the body is dehydrated such as energy drinks, drinks high in caffeine...

Simple and environmentally friendly ways to make scented candles at home with soy wax

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Fragrant candles made from soy wax are loved by many people because they have less smoke, are safer and can be made at home with just a few simple steps.

Liver detoxification with summer fruits

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Some fruits can provide many nutrients to the body, contain a lot of water, and enhance liver detoxification such as watermelons, oranges, tangerines, and grapefruits.

Suspected banh mi poisoning case in Gia Lai, number of hospitalizations increases to 75

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Gia Lai - In the suspected food poisoning case after eating bread, functional agencies recorded 75 people hospitalized for treatment with symptoms of abdominal pain, vomiting, and diarrhea.

The reason for completely skipping white rice may not help lose weight

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Completely skipping white rice may not help lose weight if the diet and daily eating times are still not properly controlled.

Should people with high uric acid eat chicken

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People with high uric acid can still eat chicken if they know how to prioritize lean meat, remove skin and limit broth to help limit purine intake and reduce the risk of increased uric acid.

Young man suffers from anxiety disorder because self-suggestion of serious illness

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The 27-year-old male worker continuously had shortness of breath and chest tightness even though the examination results were normal, and was later diagnosed with anxious disorder.