Health

Hypoglycemia in the elderly is dangerous but easily overlooked

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Hypoglycemia in the elderly is easily overlooked but can cause coma, brain damage, and even death if not treated promptly.

If you want a healthy liver and kidneys, don't ignore 4 things before going to bed

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Some good habits will help support efficient liver and kidney function.

How to control increased nearsightedness in children, doctors advise parents not to ignore it

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Currently, there are many methods to help control increased nearsightedness in children. Among them, there is a very simple and easy-to-apply daily measure.

Good times to eat oatmeal to support weight loss and effectively lower blood sugar

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Oatmeal is a fiber-rich food, which can support feelings of fullness and control Post-eating blood sugar and effectively after eating if used at the right time.

Eating bananas every day helps support blood pressure control

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Bananas are a potassium-rich fruit, which can become part of a healthy diet to help control blood pressure when used in appropriate amounts.

Maintain 4 morning habits to help kidneys healthy, body light

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Kidneys are organs that help filter toxins, balance water and electrolytes, and regulate blood pressure. To protect the kidneys for a long time, you should maintain some simple habits from the morning.

3 tips to help sleep well in hot weather

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Applying the 3 tips below helps the body cool down naturally, sleep well and deeply in the hot season.

Food safety management model in Ho Chi Minh City is necessary

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Mr. Nguyen Manh Cuong - Vice Chairman of Ho Chi Minh City People's Committee - affirmed that the Food Safety Board before and now the Ho Chi Minh City Department of Food Safety is a very necessary model.

How long does collagen stay in the body after supplementation

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Collagen plays an important role in skin and bones, but the duration of existence in the body depends on many factors.

Note that drinking carrot juice is good for health

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Drinking carrot juice properly helps the body absorb nutrients well and effectively protects health.

Things to avoid when eating zucchini

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Winter melon brings many benefits, but if used incorrectly, it can cause digestive irritation, reduce nutritional value and waste essential vitamins.

6 types of cereals that help maintain healthy blood pressure when eating breakfast

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High-fiber, low-sugar cereals can help control blood pressure, but the effectiveness depends on the nutritional composition and food choices.

3 alkaline-rich vegetables that help cool down and support weight loss in the summer

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Prolonged hot weather makes the body prone to heat accumulation, digestive disorders and increased fat accumulation. Supplementing with alkaline-rich vegetables helps cool down and lose weight.

Food suggestions for people with high blood pressure that are easy to cook at home

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Choosing a suitable dish plays an important role in controlling blood pressure.

Meningococcal disease progresses rapidly, early vaccination is needed

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The number of meningococcal cases has increased again, nearly half in children under 15 years old. The disease progresses quickly, is dangerous, and requires proactive vaccination and early detection.

3 natural methods to effectively repel mosquitoes in the summer

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Hot sunny weather with humid rain creates conditions for mosquitoes to break out, the 3 methods below help effectively repel mosquitoes and prevent infectious diseases.

Omega-3 is "forgotten" in many people's diets

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According to studies, the majority of the global population is lacking Omega-3, an essential nutrient that the body cannot synthesize itself.

Fiber-rich foods effectively help reduce belly fat

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Adding fiber-rich foods to your meals is a simple secret to help you feel full longer, reduce cravings and eliminate belly fat.

Eating pineapple properly helps increase collagen and natural skin beauty

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Pineapple is a familiar tropical fruit but contains many nutrients that are beneficial for health and skin.

Low-sugar drinks that help cool down and are good for kidneys in the summer

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In the summer, choosing healthy drinks not only helps cool down but also supports kidney function effectively, reducing the risk of stone formation.