Health
4 sleep signs warning of magnesium deficiency in the body
|
Magnesium participates in the activities of the nervous system, muscles and regulates sleep, magnesium deficiency can cause difficulty sleeping, cramps,...
3 ways office workers reduce neck and shoulder pain when sitting in air conditioning for too long
|
Sitting in air conditioning for a long time can cause office workers to experience neck and shoulder pain. Some simple notes to help limit this situation.
Two people almost died from dengue fever, one case cost nearly 1 billion VND
|
Ho Chi Minh City - The number of dengue fever cases is on the rise, severe complications may require prolonged treatment with costs of up to nearly 1 billion VND.
Mistakes parents can easily make when caring for children with hand, foot and mouth disease
|
Below are some common mistakes when caring for children with hand, foot and mouth disease that parents need to pay attention to.
How to prevent rheumatoid arthritis causing joint deformities
|
Rheumatoid arthritis can progress silently, causing joint damage and deformity if not detected and controlled early.
Effective ways to supplement protein in your daily diet
|
Supplementing enough protein not only helps maintain muscle but also supports overall health, especially in the elderly.
Eating a lot of dried beef causes high blood pressure
|
Eating a lot of dried beef causes high blood pressure and affects cardiovascular health.
Liver and kidneys are healthier thanks to simple daily habits
|
Maintaining a scientific lifestyle such as drinking enough water, eating healthy, exercising regularly and sleeping on time can support the liver and kidneys to work more effectively.
The silent harm of belly fat on the liver
|
Belly fat is not only a weight problem but also causes liver fat and fibrosis.
Successfully resuscitated a 14-year-old teenager with severe diabetes complications
|
Khanh Hoa - Khanh Hoa General Hospital has just successfully rescued a 14-year-old teenager who was hospitalized in critical condition due to complications of diabetic ketoacidosis.
Foods you should not combine with milk to protect the digestive system
|
Combining the wrong food with milk not only causes bloating and indigestion but also reduces the nutritional value of this nutritious drink.
Secrets to natural beautiful eyelashes
|
To have natural beautiful eyelashes, it is important to take care of and nourish them regularly.
How to prepare tamarind suitable for people with high uric acid
|
According to the health page WebMD, people with high uric acid need to pay attention to the way tamarind is processed to avoid consuming too much sugar and affecting metabolism.
How to prepare delicious mangoes in the summer for people with high uric acid
|
People with high uric acid need to eat mangoes properly and control their sugar intake to avoid affecting metabolism.
Stabilize blood pressure by choosing the right exercise
|
People with high blood pressure need to choose appropriate exercises to support blood pressure control and protect their health. Below are exercises that should and should not be done.
Delicious and easy-to-make dishes from eggs that help nourish the brain and increase memory
|
Eggs are not only easy to prepare but also rich in nutrients good for the brain, helping to enhance memory and maintain energy for the body.
What to do after applying a whitening mask to prevent skin from getting sunburned
|
After applying a whitening mask, the skin becomes more sensitive to the sun. Proper care will help protect the skin and limit dullness.
Simple black tea recipe to awaken taste buds every morning
|
With just a few basic steps, you can make a cup of rich, fragrant black tea and reduce the astringent taste, bringing a feeling of refreshment for the new day.
How to lose weight so that skin does not sag
|
Losing weight properly not only helps slim figure but also limits wrinkled and sagging skin.
Why blood sugar fluctuates easily in the summer
|
Summer heat not only causes fatigue but also puts people with diabetes at risk of fluctuating blood sugar levels.
