Health

3 folk remedies to help improve insomnia that many people are looking for

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Insomnia is becoming more and more common, causing many people to seek folk remedies to relax the body and support natural sleep.

3 "golden" foods that help reduce blood fat quickly, cheaply and easily buy

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If you want to reduce blood fat, the 3 types of food below are very good for your health.

A familiar spice is the starch of uric acid

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Coriander is not only a spice for fragrance but also has the ability to effectively support uric acid reduction.

Reduce high blood pressure by getting used to going to bed on time every night

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Maintaining a stable sleep schedule each night helps the body balance circadian rhythms, reduces pressure on the cardiovascular system and supports better blood pressure control.

People at risk when using vitamin C to control uric acid

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Some groups such as people with kidney disease, people who have had kidney stones or are taking uric acid drugs may be at risk if they supplement vitamin C to control uric acid.

The secret to eating eggs to overcome hair loss

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Hair loss is a common condition due to many reasons such as nutritional deficiencies, stress, hormonal disorders or genetics.

1 minute a day to nourish and enhance liver function

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Eustachian massage combined with simple exercises and early sleep habits can help the liver function more effectively.

Lose fat quickly without fasting with cheap drinks

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If you persevere in using this drink, you will effectively reduce fat without having to fast or exercise too much.

Protein-rich foods that men over 50 should eat every week

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Protein-rich foods that men over 50 years old should eat every week such as sardines, cottage cheese, eggs...

Blood shortage, Mekong Delta's Latest Hospitals prioritize emergency cases

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Can Tho - Can Tho Central General Hospital has to use blood economically, prioritizing emergency care; some cases are temporarily delayed.

The truth about the trend of using tamarind seeds to treat arthritis

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The trend of using tamarind seeds to treat arthritis is controversial, experts recommend being cautious because there is not enough scientific evidence to prove its effectiveness.

Unusual rain and sunshine in Ho Chi Minh City, children hospitalized for respiratory diseases

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HCMC - Regular rain and sunshine warn of the risk in young children and recommend parents on effective care and disease prevention.

Vietnam successfully performs simultaneous heart-lyng transplant for the first time

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Viet Duc Friendship Hospital has just successfully performed the first simultaneous heart - lung transplant in Vietnam for a patient with end-stage multiple organ failure.

Women should avoid 4 coffee drinking habits that cause weight gain

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Some popular coffee drinking habits silently cause weight gain and have a negative impact on health, especially in women.

2-day-old baby dies after cesarean section at week 37

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A 2-day-old newborn died at the National Children's Hospital after having a cesarean section at week 37 to choose a good day and time.

Snacks that help reduce belly fat in 1 month

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Nonfat Greek yogurt, Japanese soybeans and onions are snacks rich in protein, fiber, and low in calories, helping to reduce belly fat.

Easy-to-process foods that help stabilize blood pressure

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Bean sprouts are a familiar food in daily meals, not only cheap, easy to prepare but also rich in nutritional value, which can support blood pressure.

Despite a 60-minute cardiac arrest, the patient was still revived

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The life-and-death race with the cooperation of 2 hospitals saved the life of a female patient with a 60-minute cardiac arrest.

Simple daily exercises to help the body become flexible after the age of 45

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Simple daily exercises to help the body become flexible after the age of 45 include hip flexor and wall angles.

Why pineapple is an anti-inflammatory superfood that is good for the heart, diabetes and liver

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Rich in bromelain, vitamin C and antioxidants, pineapple is considered a healthy superfood if eaten in moderation and combined with a balanced diet.