Health

3 exercises to help effectively control high blood pressure at home

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High blood pressure can be effectively controlled by the following exercises, contributing to improving circulation and reducing pressure on blood vessel walls.

Improve fatty liver and blood fat with 3 summer fruits

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Adding these 3 fruits to the menu is a natural solution to help protect liver cells and stabilize blood fat levels.

Problems often occur to the body if you don't walk regularly

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Not maintaining the habit of walking can silently cause many negative impacts on both physical and mental health.

Impersonating Bach Mai doctor to inject drugs, patients have complications

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Impersonating a doctor at Bach Mai Hospital to directly inject multiple doses of medicine to patients leading to complications of subcutaneous tissue atrophy.

Male student paralyzed after a night in air conditioning on the first day of summer

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Facial paralysis does not only occur in winter. Even in summer, the disease can still appear if the body is suddenly exposed to cold due to air conditioning.

People with diabetes should be careful when eating this dish

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Familiar dishes can cause high blood sugar, people with diabetes need to be careful when using them.

Appointing new Director of Tay Nguyen Regional General Hospital

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Dak Lak - Mr. Trinh Hong Nhut - Director of Buon Ma Thuot General Hospital - was transferred and appointed to hold the position of Director of Tay Nguyen Regional General Hospital.

3 morning exercises to help restore leg muscle strength after age 50

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Morning exercises to help restore leg muscle strength after age 50 such as stepping on a podium with weights, lifting hips with resistance ropes...

Drinking coffee properly helps improve fatty liver

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For people with fatty liver, drinking coffee properly can contribute to slowing down the progression of the disease and improving liver function.

Hanoi air pollution, groups that need special eye protection

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Fine dust in the air not only affects the respiratory tract but also directly affects the eyes - the part that is directly exposed to polluted environment.

Revealing the juice that helps increase collagen

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Strawberry juice and spinach are a perfect combination of abundant vitamin C and essential minerals.

Omega-3 in the form of functional foods: Who should not use it

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Omega-3 is an essential fatty acid group, often praised for its benefits to the heart, brain and anti-inflammatory properties.

6 types of fish richest in vitamin D, easy to supplement in daily meals

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Vitamin D plays a key role in bone, immunity and metabolism, in which fatty fish is a rich natural source, easily absorbed, suitable for long-term supplementation for health.

Gout improves thanks to cabbage

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Applying cabbage leaves is a simple, inexpensive trick that can help soothe joint pain caused by gout.

Electrocuted to stop circulation, lucky to be saved

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Ho Chi Minh City - On January 16, People's Hospital 115 said it had just successfully resuscitated a patient with circulatory arrest after electric shock.

Stomach ulcers in young children, a symptom that parents easily underestimate

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Ho Chi Minh City - Thinking it was a minor abdominal pain, a 10-year-old child was diagnosed with severe stomach ulcers when taken to the hospital for examination.

Foods that make it difficult to control weight

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Many "healthy eating" foods hide sugar, fat and excess calories, making efforts to maintain shape and protect health of many people counterproductive.

Black pheasant and benefits when added to daily diet

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Black clams are a familiar food in traditional medicine, thanks to their high nutritional content and many health benefits.

Doctors recommend vaccination for the elderly in winter - spring

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Winter - spring with cold and humid weather increases the risk of infectious diseases, especially in the elderly and people with underlying diseases.

3 hospitals in Can Tho sign cooperation agreements to develop many contents

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Can Tho - Can Tho City Oncology Hospital, Can Tho City General Hospital and Military Hospital 121 signed a cooperation agreement to develop expertise, management, training...