Health
Magnesium is good for the elderly but how to use it correctly
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Magnesium brings many benefits to the brain health of the elderly, but the correct dosage is needed to avoid unwanted effects on health.
Lose weight easier with tips for choosing the right protein
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Fitness trainers share tips for choosing protein sources to help feel full longer, reduce calorie intake and support sustainable weight loss.
Dinner to reduce visceral fat for people after 50
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Dinner plays a key role in reducing visceral fat by affecting blood sugar, nighttime cortisol and insulin response.
Year-end party to boost morale for stroke patients
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The end of the year is an opportunity to look back at the journey of the past year and for patients in the Rehabilitation Department, Cho Ray Hospital, the year-end party is also an opportunity to look back at the clear progress after recovery efforts.
3 exercises to help slim face welcome Tet
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Some simple facial muscle exercises at home can help increase firmness, slim face, and confidently welcome Tet.
Coffee is beneficial in protecting liver and kidneys
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Drinking black coffee can reduce the risk of attack or death from cirrhosis and protect the liver and kidneys.
Cheap vegetables help stabilize blood pressure
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Sweet potato leaves are rich in fiber, potassium and antioxidants, which help stabilize blood pressure and protect the heart.
Reduce belly fat, not just running fast is effective
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Many people believe that the faster you run, the better it will help reduce belly fat. But is the truth like that?
Forget this breakfast habit to protect healthy kidneys
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Skipping unhealthy breakfast or eating breakfast can increase the risk of kidney disease.
7-minute morning habit helps reduce belly fat after 50
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Proper exercise in the morning helps you burn calories naturally, maintain health and control belly fat more effectively after age 50.
Insomnia not only causes fatigue but also accelerates brain aging
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Prolonged insomnia not only causes fatigue but can also accelerate brain aging, increasing the risk of memory and cognitive decline.
Smoking an electronic cigarette for more than a year, a 15-year-old teenager was rushed to the hospital due to seizures and foaming on the edge
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The Poison Control Center - Bach Mai Hospital has just received and treated a case of a 15-year-old boy poisoned by an electronic cigarette containing drugs.
The first medical unit in Vietnam to receive investment from the world's leading fund manager
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Medlatec Group becomes the first medical unit in Vietnam to be invested by Ares Asia Private equity group.
The right way to eat dried fruit for people with diabetes
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Dried fruits contain many nutrients but also have the potential risk of increasing blood sugar. So is this dish good for people with diabetes?
3 types of liver-healthy foods that are no less harmful than alcohol
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The liver is the organ responsible for detoxifying, metabolizing nutrients and maintaining energy balance in the body.
Warning of skin yellow spurs that broke out after floods, many serious hospitalizations
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The Central Hospital for Tropical Diseases has just received many cases of skin yellow spurs after floods, including many cases with severe developments.
How to eat eggs to get good cholesterol levels
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Here is how to eat eggs to get good cholesterol levels.
Successfully saved 5 critical patients in Con Dao in 2 days
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HCMC - On October 21 and 22, 5 complicated surgeries were successfully performed in Con Dao, saving the lives of critical patients.
Natural recipes for quick and long hair
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With just familiar natural ingredients such as coconut oil, aloe vera or onions, you can stimulate hair growth to be faster, thicker and stronger right at home.
Revealing the type of kidney bean that helps control blood sugar
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kidney beans are a safe choice for people who want to control blood sugar at home.
