Health
Mistakes that cause high uric acid even on diet
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Not drinking enough water, losing weight too quickly, and regularly drinking sugary drinks can cause uric acid to remain high even after limiting red meat, seafood, or alcohol.
Doctors point out foods that people with high uric acid should eat or need to limit
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People with high uric acid should choose a balanced diet, rich in plant-based foods, and limit foods high in purines and sugary drinks.
4 notes in the diet of people with spinal degeneration
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Spinal degeneration not only requires proper treatment but also a reasonable diet.
From July 10, many nutritional indicators will no longer appear on food labels
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From July 10, 2026, some nutritional components with very low content will no longer be required to be labeled on food labels according to new regulations of the Ministry of Health.
Supplement omega-3 from eating salmon or mackerel for better body
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Salmon and mackerel are both rich sources of omega-3, but each type has its own advantages in terms of fat acid content and nutritional value.
Foods that are good for health but need to control intake
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Many foods are good for health but easily make you overeat, increasing calories if you do not control your portion size.
The benefits of eating oysters regularly for the heart and brain
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Oysters are rich in omega-3, zinc and vitamin B12, which can support cardiovascular health, improve circulation and enhance brain function when supplemented appropriately in the diet.
Natural teas that are good for the liver and kidneys should not be missed
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Natural herbal teas are being chosen by many people because of their ability to support liver detoxification and improve kidney function.
How to prepare broccoli to help retain maximum antioxidants
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The processing method of broccoli greatly affects the content of antioxidants, especially sulforaphane, which is beneficial for health and protects cells.
Foods that support natural liver enzyme reduction
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Some vitamin-rich foods can help reduce natural liver enzymes, helping the liver to be healthier.
3 drinks rich in calcium, firm bones without cow's milk
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In the context that many people are intolerant to cow's milk, nutrition experts point out that many calcium-rich drinks can still support strong bones.
Lung lavage, bronchoscopy to save 4 victims of a fire at night in Hanoi
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4 victims of the night fire in Hong Ha, Hanoi were given timely emergency care. Thanks to bronchoscopy and early ventilation, the respiratory condition of the patients improved significantly.
Signs that the body is lacking fiber and health risks
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Besides craving sweets, frequent fainting immediately after eating, rapid fatigue, and bloating are also signs that the body is lacking fiber.
Familiar drinks to help kidneys filter out toxins
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Choosing the right type of drink every day not only helps reduce the burden on the kidneys but also supports the prevention of many dangerous diseases.
Preschool children face the risk of hand, foot and mouth disease as the number of cases increases sharply
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Ho Chi Minh City - Faced with the increasing developments of hand, foot and mouth disease, many parents with children of preschool age cannot help but worry when the epidemic appears.
Understand correctly uric acid and creatinine to protect kidneys early
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Uric acid and creatinine are two common indicators in blood tests, but reflect completely different aspects of the body.
Excreting uric acid extremely effectively with a type of garden leaf that every home has
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Perilla is a precious herb that has been used for many years and is popular, capable of supporting the treatment of some diseases such as hypouricemia...
3 types of folk leaves to help cool down and reduce symptoms of hand, foot and mouth disease in children
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Below are some folk leaves that have the effect of clearing heat, anti-inflammatory, helping to soothe skin damage and support reducing symptoms of hand, foot and mouth disease in young children.
Removing a 2.7kg fibroid tumor, keeping the uterus for a patient who had 2 cesarean sections
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Carrying a large fibroid and facing the risk of hysterectomy, the woman was successfully removed by doctors, keeping the opportunity to become a mother once again.
Recipe for making green pennywort and bean water that is both delicious and helps beautify skin
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1 glass of pennywort and green bean water per day will help beautify the skin and cool down for summer.
