Health
4 simple morning habits to help reduce the risk of stroke
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Taking cardiovascular medication according to doctor's instructions, reducing stress... are simple morning habits that help minimize the risk of stroke.
3 exercises to help restore muscles and protect joints after age 60
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Push-ups against walls, stepping on steps, pulling resistance bands are simple exercises to help restore muscles and protect bones and joints after age 60.
Ca Mau provides free congenital heart disease screening for children
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On August 15, many children under 16 years old in Ca Mau were given free congenital heart disease screening, in which cases requiring surgery will be supported by the program.
Da Nang brings doctors to examine health for people in Tam Hai island commune
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Da Nang - Viet - Han Da Nang Hospital on August 15 organized health check-ups for more than 4,100 people in Tam Hai island commune.
Folk remedies help detoxify the body, support liver detoxification
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The harmony between the spicy and cool taste of braised vegetables and the light sweetness of coconut water not only helps diuretic but is also trusted as a way to support liver detoxification.
4 types of smoothies good for the liver, supporting effective detoxification
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Fruit and vegetable smoothies are not only rich in antioxidants but also contribute to supporting liver function, helping the body detoxify effectively.
How to protect skin from sun exposure
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Sunlight helps improve mood, supports vitamin D synthesis and regulates sleep. However, excessive exposure can be harmful to the skin.
Air ambulance takes 2 patients from Truong Sa to the mainland
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On May 3, Military Hospital 175 HCMC said that the air medical force had rescued a helicopter to promptly bring 2 patients to the mainland for treatment.
Detoxifying the liver with 3 wild plants growing everywhere
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Pennywort, fish mint, dandelion are popular with many people thanks to their ability to support liver detoxification.
Eating pineapple at the right time helps support effective weight loss
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Not only rich in nutrients, pineapple is also considered a "assistant" to support weight loss.
Rescuing a patient with severed cervical artery, critical blood loss
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Nguyen Tri Phuong Hospital (HCMC) has just successfully saved a patient with particularly serious injuries with severed large blood vessels in the neck area.
Green tea and positive effects on cholesterol levels
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The habit of drinking green tea daily supports improving cholesterol levels and stabilizing blood pressure thanks to powerful natural antioxidant compounds.
Detoxify the liver with foods that can help the body remove heavy metals
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With the ability to support detoxification, protect the liver and cardiovascular system, seaweed brings many health benefits.
How to restore sunburned skin after traveling during holidays
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After the holidays, many people travel and swim at the beach, causing sunburn, dryness and dullness due to the heat. Proper care will help the skin recover quickly.
5 types of pregnancy infections that pregnant mothers need to be vigilant about to protect their children
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Understanding the paths of infection transmission from mother to child helps pregnant women proactively prevent dangerous congenital complications for children.
Proper push-ups to increase natural testosterone
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Complex exercises such as push-ups can stimulate the body to produce testosterone effectively.
Fruits that are good for the kidneys to eat regularly, support kidney detoxification
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Watermelon is considered one of the fruits good for kidney health, helping to maintain healthy kidneys.
Revealing how to keep cholesterol levels at a safe level
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Maintaining a stable cholesterol level through a healthy lifestyle and regular check-ups is key to preventing dangerous complications.
How to supplement calcium properly for the elderly
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In the elderly, calcium needs increase but absorption ability decreases with age. Therefore, supplementing calcium properly helps protect a strong bone system.
Ministry of Health proposes 24/7 supervision, tightening management of people who are required to receive medical treatment
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The number of people required for compulsory treatment is increasing, there are many inadequacies in management, the Ministry of Health proposes applying a 3-layer door system, 24/24 surveillance cameras at treatment facilities.
