Health

Director of the Department of Population clarifies the allowance level of 70-80% for population officers

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Leaders of the Population Department - Ministry of Health have clarified the method of determining the professional preferential allowance level for people working in population work according to new regulations.

New regulations on social pension payment from October 2026

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From October 5, 2026, social pension benefits will be prioritized for payment through accounts, and at the same time clearly stipulate the deadline for transferring and finalizing monthly expenses.

From drinking water to eating vegetables, 5 simple ways to take care of healthy liver

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Drinking enough water, eating more cruciferous vegetables, limiting alcohol and using medicine properly are simple habits that help maintain liver health.

Experts show how to drink omega 3 correctly in 40-year-old women

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At the age of 40, many women are starting to pay more attention to their health, how to supplement Omega 3 correctly and whether high doses are needed or not is something not everyone knows.

Symptoms of bronchiolitis in children parents should not ignore

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Bronchopneumonia in children can manifest with many different symptoms. Parents need to pay attention to abnormal signs to take their children for examination and timely treatment.

Benefits of raw sugarcane for hair

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Raw sugar can help hair become healthier if used properly.

Eating strawberries every day and benefits for blood sugar health

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Strawberries bring many benefits to the metabolism of diabetic patients if consumed properly.

3 groups of people who lack magnesium without knowing it

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Magnesium is an important mineral that participates in more than 300 biochemical reactions in the body.

Liver detoxification after drinking alcohol with easy-to-find drinks

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After drinking alcohol, the liver must work a lot to excrete alcohol. Liver detoxification is very necessary at this time.

Advice for people who use black sugar for cooking

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In many kitchens, black sugar is considered a familiar ingredient to create a rich sweetness and attractive color for dishes.

3 ways to combine oats to help stabilize blood sugar and lose weight effectively

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Below are 3 ways to combine oats to create a healthy meal, helping to stabilize blood sugar and support the weight loss process.

Things not to do when exfoliating

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Improper exfoliation can make the skin easily irritated, dry, and damaged.

Delicious dishes from dracontomelon fruit help cool down summer days

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From soaked ambarella juice, sour soup to rustic dishes, ambarella not only helps cool down but also brings a unique flavor for summer days.

Effective ways to supplement protein in your daily diet

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Supplementing enough protein not only helps maintain muscle but also supports overall health, especially in the elderly.

Eating a lot of dried beef causes high blood pressure

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Eating a lot of dried beef causes high blood pressure and affects cardiovascular health.

Liver and kidneys are healthier thanks to simple daily habits

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Maintaining a scientific lifestyle such as drinking enough water, eating healthy, exercising regularly and sleeping on time can support the liver and kidneys to work more effectively.

The silent harm of belly fat on the liver

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Belly fat is not only a weight problem but also causes liver fat and fibrosis.

Successfully resuscitated a 14-year-old teenager with severe diabetes complications

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Khanh Hoa - Khanh Hoa General Hospital has just successfully rescued a 14-year-old teenager who was hospitalized in critical condition due to complications of diabetic ketoacidosis.

Foods you should not combine with milk to protect the digestive system

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Combining the wrong food with milk not only causes bloating and indigestion but also reduces the nutritional value of this nutritious drink.

Secrets to natural beautiful eyelashes

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To have natural beautiful eyelashes, it is important to take care of and nourish them regularly.