Health

Is high-fat cheese really good for the brain

|

New research shows that high-fat cheeses and creams are associated with a lower risk of dementia, but there is not enough basis to recommend their application.

Poor nutritional diet silently erodes young people's brains

|

Prolonged fatigue, forgetfulness, and lack of concentration are not only due to stress or lack of sleep, but also a direct consequence of a poorly nutritious diet.

Drinking perilla leaf water mixed with lemon in the right way helps the body feel light and the skin bright

|

Perilla leaf water mixed with lemon is being chosen by many people as a cool drink, supporting detoxification and skin care from the inside out.

Signs that the body is not compatible with green tea mixed with honey

|

Green tea mixed with honey can bring health benefits when used correctly, for the right subject and in the right dosage.

Doctor warns severe cold increases risk of respiratory infections

|

Severe cold not only causes discomfort but also damages the lungs. Even healthy people can cough and have difficulty breathing if not properly prevented.

Surprised with 5 foods that help detoxify the liver in the kitchen

|

Some simple methods can help you detoxify your liver at home, enhance liver function and improve overall health.

5 ways to reduce uric acid in the morning and evening

|

Gout patients can apply some methods to reduce uric acid in the morning and evening.

If you eat too much protein, what will your body face

|

A diet rich in protein helps restore muscle and create energy, but if overused, it can harm the kidneys, heart, liver and bones.

Is collagen good to drink?

|

Collagen is a protein that accounts for about 30% of the total protein in the human body.

Reduce belly fat with a very familiar fruit

|

Reducing belly fat with some fruits is a knowledge that many people have researched and applied.

Rapid detox recipe for 7 days

|

The following detox recipe will help the body eliminate toxins and lose weight effectively within 7 days.

The secret to helping the body absorb supplements more effectively

|

Using supplements properly helps the body absorb nutrients effectively and maximize health benefits.

Avocado - a natural weapon that helps regulate blood sugar, protect the heart and maintain your figure

|

Avocado is rich in healthy monounsaturated fats, fiber and minerals, which help regulate blood sugar, help reduce the risk of diabetes and protect the heart.

The secret to effectively reducing hair loss

|

Choosing the right hair washing method plays an important role in protecting hair follicles.

10 natural supplements that effectively help control ADHD symptoms

|

Natural supplements such as Omega-3, iron, magnesium help control ADHD symptoms, improve concentration, sleep and behavior in children and adults.

Side effects of eating too much turmeric everyone should know

|

Turmeric has both anti-inflammatory and antioxidant properties, bringing many health benefits, but consuming too much turmeric can be harmful.

Tips for natural liver detoxification thanks to familiar dried nuts

|

The liver is the organ responsible for detoxification, nutrient metabolism and overall health maintenance. Some types of dried nuts help support natural liver detoxification.

Beauty is disregarded, paying the price with health

|

Many people trade their health, even their lives, for just believing in beauty advertisements of spas that Dieu the beauty surgeries.

Lose weight quickly in 1 week with simple detox water

|

If you apply the 7-day detox method to lose weight with the natural ingredients below, it will help you lose weight effectively.

How to eat papaya to nourish your eyes

|

Eating papaya properly not only helps nourish the eyes but can also slow down the aging process of yellow spots, cataracts and dry eyes.