Health

Healthier cardiovascular and digestive health thanks to lechima fruit

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Le Ki Ma fruit not only provides energy, but is also assessed to have the ability to support cardiovascular health, digestion and beautify skin.

How to make banana tea to help you sleep well naturally

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Banana tea is a simple, easy-to-make drink at home, mentioned by many international sources as a way to relax and help sleep well.

Notes when eating Malabar spinach to maximize its uses

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Malabar spinach is good for health, but if eaten incorrectly, it can cause indigestion, affect nutrient absorption and some other problems.

Patient hospitalized for emergency treatment for believing in advertisement "worn out after 1 month

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Ho Chi Minh City - Believing in the advertisement "stones wear out after a month", many patients are hospitalized when stones cause obstruction, threaten kidney function, and require surgery.

Cabbage and white cauliflower: Which choice is better for the heart and digestive system

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Cabbage and white cauliflower are both rich in fiber, vitamins and antioxidants, bringing many benefits to the cardiovascular system and digestive system.

The changing seasons with air pollution increase the number of hospitalizations due to respiratory diseases

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The changing seasons and declining air quality have caused the number of respiratory diseases in Hanoi to increase, many cases have to be hospitalized for treatment.

Suggested ideal, quick breakfast menu under 5 minutes

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An ideal breakfast should have all of the following groups of substances: Prioritize quality protein sources; Limit processed foods...

3 nutrients to help the elderly lose weight without losing muscle

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Elderly people who want to lose weight need to focus on choosing the right nutrients to avoid muscle loss, avoid fatigue and keep blood sugar stable.

How to drink celery juice in the morning to help detoxify and stabilize blood pressure

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Drinking celery juice at the right time in the morning can help detoxify, improve digestion and contribute to stabilizing blood pressure.

Genetic testing helps detect breast cancer early in people with a family history

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For people with a family history of breast cancer, genetic screening helps determine genetic risks, thereby proactively monitoring health and improving treatment effectiveness.

Tea helps the body reduce water retention, effectively lose weight

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Tea from hibiscus flowers, mulberry leaves and cinnamon helps reduce water retention, support fat burning, lose weight, and improve metabolism.

The secret to reducing belly fat with cucumber in the morning

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Cucumbers are a familiar, cheap food but are highly appreciated by many nutritionists for their weight control and belly fat loss.

Ingredients to dry the skin to avoid in winter

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Cold and dry weather in winter can cause the skin to lose water quickly, leading to dryness and loss of vitality.

The silent people who hold the lives of millions of patients

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Not at the front line, not noisy, but they silently keep the flow of life flowing continuously, bringing life opportunities to millions of patients.

Patient with rare facial deformity tumor

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HCMC - Patients with a neuralgia tumor are benign but very rare congenital diseases.

9 ways to help reduce joint stiffness, improve movement in winter

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Cold weather causes many people to experience stiffness and pain during exercise. Orthopedic experts share 9 simple ways to make joints more flexible.

Many signals bring hope to rare disease patients

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In Vietnam, there are currently about 100 rare diseases and 6 million people are suffering from these diseases.

Patient with rare 950 gram congenital neuralgia tumor

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Cho Ray Hospital in Ho Chi Minh City has just successfully operated on a patient with a rare congenital neuralgia tumor, weighing nearly 1kg, causing facial and ear deformities.

Drinking ginger cocoa can help reduce blood sugar

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Ginger and cocoa not only help warm the body, increase blood circulation but also help stabilize blood sugar.

4 things to do in the morning to make the body healthier every day

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Just a few simple habits in the morning can help increase energy, protect health and create a foundation for an effective working day.