Health
Golden notes when using sunscreen in the hot summer
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When using sunscreen, you need to pay attention to the following ways to ensure the best effect.
Benefits of pistachios for women after 40
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For women after 40, adding pistachios to the diet can contribute to supporting bones, cardiovascular health and improving some endocrine disorders.
Ho Chi Minh City strengthens food safety control at schools
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Ho Chi Minh City strengthens food safety assurance at establishments providing meals and food for schools, and at the same time, conducts regular actual inspections.
How to make simple pork skin mango salad that is easy to eat without getting bored at home
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Below is a simple homemade mango skin salad recipe, both delicious and easy to eat for hot summer days.
3 healthy habits to do in your 20s and 30s
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Some healthy habits to do in your 20s and 30s such as eating balanced, maintaining healthy sleep habits...
Effective vitamin E supplementation tips in the diet
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Vitamin E plays an important role in supporting the function of the immune system, helping the body fight against pathogens.
Drinks from familiar ingredients help replenish iron and are good for blood
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Cantaloupe root cooked with sugarcane, a familiar folk drink, is being of interest again to many people thanks to its iron-fortifying and very good for blood.
From July 1, 2026, circulating drugs must follow Vietnamese Pharmacognomy VI
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The Ministry of Health has just issued the Vietnam Pharmaceutical Dictionary VI with 1,722 national drug standards.
26-month-old baby with rare large cyst
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Quang Tri - 26-month-old baby vomits for a long time, loses weight, doctor discovers rare cyst compressing nearly half of the right abdomen.
Elderly people should avoid these drinks to limit increased uric acid
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Some familiar drinks such as soft drinks, alcohol, or fruit juices that you drink a lot can cause uric acid to rise in the elderly.
Dancing helps reduce the risk of dementia
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Dr. Trisha Pasricha believes that dancing not only brings joy but also helps reduce the risk of dementia by up to 76%.
Losing weight too quickly in middle age can silently harm the brain
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Weight loss helps improve metabolism, but if weight loss is too fast in middle age, this process can be harmful to the brain.
How to soak feet in hot water safely for people with high blood sugar in winter
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People with high blood sugar can still soak their feet in cold weather but must be very careful.
Drinking this water in the morning helps stabilize blood sugar
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Below are drinks to drink in the morning to help stabilize blood sugar, increase insulin sensitivity, and support liver and kidney function.
Benefits of maintaining the habit of drinking a glass of milk every day after age 50
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After age 50, a glass of milk a day helps replenish calcium, improve skin, support sleep and increase resistance.
If you accidentally eat too many sweets, experts advise not to fast
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After a night of eating sweets, nutrition experts say that there is no need to detox or fast, just return to a balanced lifestyle.
Secrets to help the elderly have healthy bones and joints, avoid diabetes
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With just a few small changes in daily eating and living, the elderly can improve bones and joints, control blood sugar and live healthier every day.
How to treat wounds to avoid being attacked by tetanus bacteria
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Doctors have pointed out common mistakes that increase the risk of tetanus and the best way to treat wounds to avoid tetanus.
3 habits diabetes people should avoid after meals
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After meals, some seemingly harmless habits can make it difficult for people with diabetes to control blood sugar.
3 effective belly fat reduction breakfast recipes after age 40
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When you turn 40, building a breakfast rich in protein and fiber not only helps you feel full longer but also activates the natural belly fat burning mechanism.
