Health
What should people with high uric acid levels in winter eat to sleep well
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Winter can easily increase uric acid and cause insomnia in many people. Choosing the right foods helps keep you warm, reduce discomfort and improve sleep effectively.
Unexpected effects for the elderly if pork fat is used correctly and sufficiently
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Recent nutritional studies show that if used properly and in reasonable doses, pork fat can bring significant benefits to the elderly.
4 natural ingredients to help prevent wrinkles and maintain smooth skin
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Aloe vera, castor oil, honey and lemon are some natural ingredients that help maintain healthy, youthful skin and effectively prevent wrinkles.
Carrots or celery, which is better for your health?
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Carrots are rich in beta carotene, celery is rich in vitamin K, each type has its own benefits, the best decision depends on personal health goals.
Lifestyle changes can help slow the progression of Parkinson's disease
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Proper lifestyle changes can help people with Parkinson's help slow the progression of the disease, improve symptoms and maintain long-term quality of life.
Jeups that help thicken hair and make hair healthy
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Beetroot, spinach and strawberries are nutrient-dense juices that support natural thick, healthy hair growth.
Unexpected secret to reducing visceral fat in just 14 days with 1 glass of water
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If you persist in using this water for 2 weeks, your visceral fat will decrease significantly.
Strengthening exercises to help reduce fat quickly after 40
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Strengthening exercises help reduce fat quickly after age 40 such as weightlifting and swinging.
Anemia in the Mekong Delta, hospitals consider delaying some cases
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Can Tho - In the context of anemia, Can Tho Central General Hospital is prioritizing emergency care, some cases are temporarily delayed.
3 side effects to know before using jojoba oil
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Jojoba oil has many benefits for skin and hair care. However, there are some side effects of jojoba oil to be noted for safe use.
Simple exercises, no equipment required to help increase muscle after the age of 40
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Simple exercises that do not require equipment to help increase muscle after the age of 40 such as taking a single hop, push-ups...
A lucky patient escaped the death penalty of lung cancer and cerebral vascular malformations
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A lung cancer patient was about to have surgery when he suddenly discovered a giant brain blood vessel deformed mass that could rupture at any time during surgery.
Vinh Long residents can now access endoscopy and knee replacement immediately in the locality
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Vinh Long - Provincial General Hospital deploys endoscopy and knee replacement, helping people access quality treatment services right in the locality.
Proposal for hospitals to organize medicine tricks, provide to patients
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The hospital organizes the preparation, processing, flavoring of traditional medicine, traditional medicine, medicinal herbs, etc.; guides patients, organizes the coloring of medicine to give to patients.
Rescuing an 18-month-old boy in critical drowning in Hai Phong
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Hai Phong - Southern Hydrological General Hospital treated an 18-month-old boy who was in critical drowning condition.
5 yoga poses to naturally improve sexual health
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Yoga not only helps to be flexible and relax the mind, but also helps improve sexual health naturally.
Drinking alcohol after exercise, the risk of silently obstructing muscle growth
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Drinking alcohol after strength training can reduce muscle recovery, affecting exercise effectiveness and overall health.
Hospitals roll out the red carpet to welcome talents
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Many hospitals and medical schools are improving treatment regimes and working environment to attract and retain good doctors, meeting the increasing demand for medical human resources.
Necessary medical tests when exercising at the gym to prevent the risk of cardiac arrest in young people
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The rate of sudden cardiac arrest in young people is increasing, many cases related to underlying heart disease have not been detected before high-intensity exercise.
Vietnamese youth grow nearly 4cm tall after more than a decade of improving their stature
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The average height of 18-year-old Vietnamese men reaches 168.1cm, women reach 156.2cm, a significant increase compared to 2010.
