Health
Bone and joint surgery: The goal is not only to heal the injury but also to eliminate the pain
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In modern bone and joint surgery, the treatment of lesions needs to be combined with effective pain control and early functional recovery.
Incorrect "kidney nourishment", risk of kidney damage
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Many products are advertised as "kidney-tonifying", lowering creatinine, and restoring kidney function. However, experts warn patients to be cautious.
Potatoes help control blood sugar if eaten properly
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Steamed or boiled potatoes can replace a portion of white rice in meals, helping to increase feeling of fullness and support blood sugar control.
Oatmeal menu helps lose weight, stay in shape, eat for 1 week without getting tired
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Eating oats properly helps to lose weight safely, provides fiber, vitamins and maintains a healthy figure.
Only 36 years old, a woman is surprised to receive an early menopause diagnosis
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Early detection of menopause helps women control symptoms, protect bone health, cardiovascular health and family happiness.
Poor diabetes control, increased risk of kidney complications
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Maintaining a healthy lifestyle, eating reasonably and having regular health check-ups are important factors to help protect kidney function and prevent complications.
Warning signs of high blood pressure in the elderly in the summer
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Hot weather easily causes dehydration, electrolyte imbalance, and cardiovascular effects. Elderly people have poorer adaptability, so the risk of sudden high blood pressure is higher.
Vegetables to eat in the evening to help sedate and sleep well
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Good sleep plays an essential role in physical and mental health, especially in the context of a stressful modern life.
When to eat plums can affect the liver and kidneys
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Plums are rich in organic acids, fiber and natural sugars. Although beneficial for health, the way and time of eating can affect the metabolism and excretion of the liver and kidneys.
Cantaloupe or watermelon: Which type is more suitable for summer
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Cantaloupe or watermelon are both popular fruits in the summer, but which type to choose depends on the body's need for water supply or nutritional supplementation.
Drink coffee properly to make your liver healthier every day
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Proper consumption of coffee can help reduce the risk of chronic liver diseases, including fatty liver, hepatitis, high liver enzymes, cirrhosis and liver cancer.
9 amazing health benefits of peach
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Thanks to its rich content of vitamins, antioxidants and fiber, eating peaches regularly brings many health benefits.
How to prevent hunger before bed
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Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.
Frequent insomnia in the morning, don't ignore these measures
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If you often have insomnia in the early morning, you can refer to the following ways.
Simple habits to help maintain energy every day
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Maintaining stable energy not only depends on rest but also involves exercise, eating and daily living habits.
34-year-old patient has a heart attack, often smokes 3 packs of cigarettes a day
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Gia Lai - Due to a habit of continuously smoking, a patient had a heart attack and had to be hospitalized for emergency treatment.
Types of smoothies that effectively support liver detoxification
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Many types of smoothies from vegetables, tubers, and fruits can support liver protection and enhance detoxification function.
Ho Chi Minh City strengthens food safety in schools
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After the recent poisoning incident, Ho Chi Minh City has strengthened food safety assurance and food poisoning prevention at schools and units receiving industrial meals.
Eating salty food on hot days and risks for blood pressure in the elderly
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The habit of eating salty food in the summer can cause blood pressure in the elderly to fluctuate uncontrollably, increasing the risk of cardiovascular disease and dangerous complications.
Wild leaf that is good for the bones and joints of middle-aged people
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Xuong song leaves are used to help reduce joint pain, anti-inflammatory and support blood circulation for middle-aged people.
