Health
How to keep your eyes bright and healthy when looking at a screen all day
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Prolonged screen-watching habits make your eyes tired, dry, and reduce vision. Ophthalmologists share 10 golden habits to help keep your eyes healthy.
Warning of high blood sugar through the following 6 signs
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Symptoms such as excessive thirst, extreme hunger, frequent urination, blurred vision... signal that blood sugar levels are rising.
CDC Nghe An informs about 11,100 people infected with HIV spreading on social networks
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Nghe An - CDC Nghe An confirmed that the number of more than 11,100 cases of HIV spread on social networks is only accumulated data from 1996 to present, not the current situation.
How blood sugar affects scalp and hair health
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High blood sugar can weaken hair follicles, leading to hair loss and directly affecting scalp health.
Healthy breakfast foods
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Here are healthy breakfast foods, suitable for people who want to reduce visceral fat, lose weight and increase liver and kidney function...
The right way to eat guava helps control blood sugar that few people know
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Guava is a fruit rich in vitamins, but eating it incorrectly can cause blood sugar to spike. Here are instructions to help people with diabetes eat guava safely.
How to lower uric acid at home is very easy to do
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Maintaining 5 simple habits every day will help you control uric acid effectively at home.
4 habits that speed up kidney failure
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Kidney failure is not a sudden disease, but often comes from daily habits.
5 herbs and spices that help stimulate natural hair growth
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Rosemary, mint, cinnamon and some familiar herbs can help stimulate hair growth, nourish the scalp and effectively reduce hair loss.
How to eat grapes to purify the liver
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Among the fruits that are good for the liver, grapes, especially red grapes and purple grapes, have been shown to have a positive effect in liver purification.
Does COVID-19 make the brain age 5.5 months faster?
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New research shows that the COVID-19 pandemic causes the brain to age an average of 5.5 months faster, affecting memory and emotions.
Secret to eating chili for people with high blood pressure
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High blood pressure can cause serious complications such as stroke, heart attack and heart failure.
Tips for brisk walking to improve cardiovascular health
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Walking is good for the heart, but requires the right speed and intensity. Here is a simple way to determine the right walking pace, helping to optimize health benefits.
Bananas - a natural solution to help improve constipation
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Bananas do not cause constipation as many people worry about, and even help improve digestion if eaten in moderation.
The link between obesity and skin health
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Obesity not only threatens overall health but also causes many serious problems for the skin.
Sea transport group opens 250 billion VND private hospital in Quang Ninh
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Quang Ninh - On July 26, in Uong Bi, a ceremony was held to announce the Decision to establish Hanoi - Quang Ninh International General Hospital and officially come into operation.
Warning of dengue fever peak
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Dengue fever is entering a period of strong national outbreak, especially serious in the southern region.
8 Drinks That Help Lower cortisol naturally
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Cortisol is a stress hormone. Some natural drinks such as green tea, ginseng, yogurt can help reduce this concentration, according to international experts.
Lower high blood pressure thanks to delicious, super-easy meals
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A dinner combining 3 simple but nutritious dishes between salmon, spinach and garlic helps lower high blood pressure.
Chemical leaks: Effective beauty but are really safe
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Chemical peeling helps brighten skin and reduce wrinkles, so it is popular with many people. But is this method really safe for all skin types?
