Health
Foods high in sugar and salt that people with high blood pressure should avoid
|
Foods rich in sugar and salt can increase blood pressure and be harmful to cardiovascular health. Below are foods you should limit.
The benefits of quitting smoking for men's health
|
When men quit smoking, the circulatory system will be restored, heart and lung function will be better, and reproductive health will also be significantly improved.
Adding management costs to hospital fees, thousands of medical services increase in price
|
Management costs are included in hospital fees for the first time, leading to an increase of about 4% in medical examination prices, bed costs and many medical services at central hospitals.
5 food groups that should not be used with lemonade
|
Lemon juice combined with some food groups can increase digestive irritation, cause reflux or affect oral health.
Revealing the recipe for green vegetable avocado smoothie to help feel full longer and support weight loss
|
This drink is suitable for people who are building a healthy diet and want to support an effective weight loss process.
4 types of foods that help naturally thicken and strengthen hair
|
Supplementing with the following nutrient-rich foods helps strengthen hair and reduce breakage effectively.
3 popular drinks to avoid to control blood pressure
|
Cardiologists warn of 3 common drinks that can silently increase blood pressure and harm the cardiovascular system if used regularly.
Common habits that seem harmless but silently cause visceral fat to accumulate
|
Few people expect that daily habits such as eating, sleeping, resting, or using familiar drinks can cause visceral fat to accumulate.
Benefits of walking 1 km per day
|
Just walking 1 km each day for about 10-15 minutes also brings many benefits to the cardiovascular system, spirit, weight and sleep if maintained regularly.
Health insurance drugs are still lacking, flexible response to support patients
|
Lack of health insurance (HI) drugs still occurs at some medical facilities, forcing some patients to buy drugs outside. However, flexible solutions from the new mechanism and the proactiveness of hospitals are opening up a way out, helping to minimize the cost burden for people.
The reason the extracts are fatty fish good for health
|
Herring is considered one of the fatty fish that is good for health thanks to its high nutritional content and natural balance between beneficial components.
The appearance of the 258 billion VND hospital in Lao Cai is gradually being completed
|
Lao Cai - The Bao Yen Regional General Hospital project has taken on a new look, striving to reach the finish line in the third quarter of 2026.
Medicinal herbs that have the effect of lowering uric acid for gout patients
|
Many natural herbs used in traditional medicine can help reduce inflammation, reduce pain and help control uric acid.
3 weekend lifestyle mistakes that can affect insulin sensitivity
|
Maintaining an uncontrolled lifestyle at the weekend can negatively impact metabolism and increase the risk of insulin resistance.
How to detoxify the liver with papaya
|
How to detoxify the liver with fruits, including papaya, is being studied by many people.
Bones and calcium are affected by familiar breakfasts
|
Some familiar breakfast habits can silently reduce calcium absorption, affecting bone health if maintained for a long time.
How to detoxify the liver with super nutritious fruit
|
Chicken eggs, also known as le ki ma, can support liver detoxification thanks to the micronutrients they contain.
Quick and simple way to make kiwi banana smoothie, helps increase energy
|
With this simple recipe, you will immediately have a sweet, nutritious kiwi banana smoothie, bringing many health benefits.
Sudden inspection of collective kitchens and food service establishments in Hanoi and Ninh Binh
|
The Ministry of Health established 2 surprise inspection teams for collective kitchens and food service establishments in Hanoi and Ninh Binh in 15 days.
Children blinking and shaking their heads continuously warn of Tic syndrome
|
Ho Chi Minh City - Whispering, shrinking, constantly hovering... these are signs of Tic in children, a disease that causes motor disorders that are often easily confused with bad habits.
