Health
Warning signs of high uric acid attacking joints
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When uric acid levels in the blood silently increase, the body often sends early warning signals.
Daily exercises to effectively prevent muscle loss after 50
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Effective daily exercises to prevent muscle loss after age 50 such as Romania-style one-footed deadlifts, squats on chairs...
The golden time to drink matcha to limit the impact on the liver and kidneys
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Drinking matcha at the wrong time or taking too much can put the liver under a metabolic burden, even increasing liver enzymes.
Control uric acid throughout the day with 1 habit as soon as you wake up
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Just a simple habit as soon as you wake up like drinking warm water with diluted lemon or unsweetened warm water can help control uric acid.
Benefits of menstrual exercise and appropriate exercises
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Some gentle exercises during your period not only help relieve pain but also improve your mood and maintain overall health.
Tea helps cool down and detoxify the liver
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Dandelion tea has the effects of heating, detoxifying, anti-inflammatory, antibacterial, diuretic and liver protection.
Causes of blood clots in the brain
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Cerebral thrombosis is the leading cause of stroke, but can be completely prevented if the cause is clearly understood and warning signs are early recognized.
Walking incorrectly makes it difficult to control blood sugar
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Walking after eating helps stabilize blood sugar. But if you go at the wrong time and position, it will be counterproductive, especially for people with prediabetes.
hinhodegistries warn that wearing shoes all day can harm your legs
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Wearing shoes all day is considered a normal habit but has many potential risks to the health of both feet, from swelling to incorrect body posture.
How to use red apples to help restore liver function
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Red apples are considered a medicine to help restore liver function thanks to their rich antioxidant content.
Effective 10 minute morning exercise, increasing energy for people over 50 years old
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Exercising for 10 minutes in the morning helps increase energy for people over 50 years old.
5 things to do in the morning to prevent bloating all day
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Things to do in the morning to prevent bloating throughout the day include eating breakfast, practicing deep breathing...
2 exercises to help stay healthy and slim after age 50
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2 exercises to help you stay healthy and slim after age 50 include squats with a single dumbbell, push-ups.
3 familiar dishes that can increase the risk of kidney failure
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Diet directly affects kidney health. Dishes containing a lot of salt, sugar and fat, if consumed regularly, will increase the burden on the kidneys.
3 types of drinks that can cause blood vessel blockage
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Many seemingly harmless drinks have the potential to harm blood vessel health.
The secret to detoxifying the kidneys with cucumber
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One of the natural, simple and effective methods to support kidney detoxification is the use of cucumber
The number of cases of severe dengue fever in Tay Ninh increased 4.7 times
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Tay Ninh - From the beginning of July 2025 to now, the number of dengue fever cases in Tay Ninh province has begun to increase and is expected to continue to increase.
Spices that are good for people with kidney failure
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People with kidney failure can use coriander, green onions and fennel as spices to enhance the flavor without increasing the burden of potassium or sodium.
HCMC proactively controls and treats dengue fever, minimizes severe cases
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Ho Chi Minh City has recorded more than 16,800 cases of dengue fever (SXHD) since the beginning of 2025, an increase of nearly 169% over the same period in 2024.
The news that traditional heists are drinking sugarcane juice to treat diabetes, the patient is in critical condition
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A 69-year-old woman almost lost her life because she listened to a traditional healer and stopped taking diabetes medication and switched to drinking sugarcane juice every day to treat her illness.
