Health
Natural blood pressure reduction without medicine, effective after 3 weeks
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With just a few changes like reducing salt, supplementing potassium, meditating and walking every day, you can completely control your blood pressure without taking medication.
Reasons why eating beans every day helps increase life expectancy
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Adding beans to your daily menu is an option to help maintain sustainable health and increase longevity.
Unexpectedly, ideal seeds are discarded but are beneficial for health
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Many types of nuts are often thrown away after cooking, but in fact they contain many nutrients that are beneficial to health.
Morning exercise helps increase strength in the elderly
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Morning exercise to increase strength in the elderly includes leg swings and rotations, squats...
Another pharmaceutical company in Lao Cai fined for illegal drug sales
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Lao Cai - Gia Linh Pharmaceutical Joint Stock Company has just been fined for selling drugs that are not within the licensed business scope.
Simple breakfast menu to help prevent blood sugar fluctuations
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If you want to avoid fluctuating blood sugar after meals, adjust your diet.
What vegetables should you eat for breakfast to prolong your life?
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Breakfast plays an extremely important role in starting a new healthy day, while also having a profound impact on long-term health.
3 morning habits to help detoxify the liver quickly
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If you maintain the following 3 habits regularly, your liver will be healthy, improving digestion and overall energy every day.
5 gentle exercises to help control uric acid
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Proper exercise not only relieve pain but also helps control uric acid and prevent gout complications.
Ministry of Health speaks out about the case of animal oil turning into cooking oil
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Livestock oil disguised as cooking oil has seeped into kitchens and restaurants and has just been discovered by authorities in Hung Yen.
FAO Certification and Testing Joint Stock Company fined VND75 million
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On June 24, the Food Safety Department (Ministry of Health) fined FAO Certification and Testing Joint Stock Company 75 million VND.
Mistakes when cooling down that make the body tired and lose water quickly
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Improper cooling can be counterproductive, causing you to lose water and feel tired.
Successfully replace the hip and thigh joints with Mega prosthesis technique in Hue
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HUE - For the first time in the Central - Central Highlands, Hue Central Hospital successfully implemented Mega prosthesis technique to help patients avoid the risk of amputation.
How to protect hair when going on vacation at the beach
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Protecting your hair properly when going to the beach helps you maintain healthy, soft hair throughout the holiday.
Dak Lak recorded 373 measles cases, worried about spreading in the community
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Dak Lak - In the first 6 months of 2025, the whole province recorded 373 measles cases in 15 districts, towns and cities in the area.
A familiar vegetable that helps nourish the kidneys that few people know about
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Spinach (also known as om rau or om mo) in addition to its role as a spice, sunflower is also a precious medicine in traditional medicine, with the effect of healing the kidneys and diuretic.
Tips for 2 healthy habits that effectively lower blood sugar
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Practice living habits to effectively control when blood sugar levels increase.
Reasons why Binh Duong considers terminating the operation of 19 regional general clinics
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Binh Duong - The province is considering implementing the plan to end the operation of 19 regional general clinics.
Hot summer, dermatologists show how to prevent skin from sunburn and darkness
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Hot summer heat not only makes the body tired but is also a big "enemy" of the skin, easily causing sunburn, darkening and premature aging.
Allergic to paracetamol, male patient has a completely red rash, damaging sensitive areas
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Doctors recommend that people be cautious when arbitrarily using drugs, especially non-prescription drugs.
