Health
3 factors in the diet to prevent blood sugar from spiking
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To help maintain healthy blood sugar levels, we should pay attention to some parameters in our daily diet.
Fatty fish, berries - yellow foods to control blood pressure
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The following foods have been scientifically proven to have the best benefits in controlling blood pressure.
Each year, at least 1,000 doctors are transferred to commune health stations for a limited period of time
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Each year, at least 1,000 doctors will be mobilized and rotated to commune health stations to work for a certain period of time.
Prevent sudden hypoglycemia with these habits
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Hypoglycemia can occur at any time, causing dizziness, sweating, and even life-threatening.
From October 16, new regulations on health insurance benefits for soldiers and employees of the Ministry of National Defense will be applied
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From October 16, 2025, new regulations on health insurance benefits for subjects under the Ministry of National Defense will take effect, many cases will be paid 100% of medical examination and treatment costs.
Changes in prescriptions and re-examination appointments at hospitals in Hanoi from September 2025
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Hanoi - From September 2025, electronic prescriptions, referral papers, and re-examination appointments at hospitals in the city will be made online.
3 exercises to improve the flexibility of shoulder and hip joints
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Increasing flexibility for shoulder and hip joints will help improve posture, reduce the risk of injury and improve performance when exercising.
Hue deploys COVID-19 prevention and control measures
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HUE - On May 20, the Hue City Department of Health held a meeting to deploy proactive measures to prevent and control the COVID-19 epidemic in the area.
Signs that the body is lacking vitamin E
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Vitamin E is an important micronutrient that helps protect cells from the harmful effects of free radicals and supports nerve and immune function.
Department of Health Inspectorate inspects cosmetics company related to Doan Di Bang's husband
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Dong Nai - The Department of Health Inspectorate inspected the company involved in the production and trading of cosmetics related to Doan Di Bang's husband.
Myasthenia gravis silently reduces health, threatens life
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HCMC - P enoughyloids, difficulty swallowing, muscle weakness in respiratory muscles... are easily overlooked manifestations of myasthenia gravis.
Sitting for a long time can cause uncontrolled weight gain
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The habit of sitting at a desk for a long time not only affects health but is also the cause of uncontrolled weight gain.
Benefits of lactic acid for the skin
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lactic acid, an alpha-hydroxy acid or AHA, is known for its miraculous effects on the skin, such as removing dead skin cells and effectively reducing wrinkles.
4 Drinks to Help cool the liver and nourish the kidneys should be drunk every day
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Some natural herbal drinks have the ability to cool the liver, enhancing the kidneys' ability to filter.
Benefits of coconut oil for gingivitis
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Coconut oil is not only a beauty ingredient but also helps treat gingivitis thanks to its natural antibacterial and anti-inflammatory properties.
Dinner golden hour helps control blood sugar and improve sleep
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Eating dinner early helps the body have enough time to digest before going to bed, stabilizes blood sugar and synchronizes with natural circadian rhythm.
Drinking orange juice helps detoxify the liver, without increasing blood sugar
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Drinking orange juice properly and at the right time will support liver detoxification and effective blood sugar control.
Discovering 8 out of 24 pharmaceutical and food establishments in Dien Bien with violations
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Dien Bien - The authorities have just conducted a surprise inspection and fined 8 pharmaceutical and health protection food businesses.
COVID-19 is a group B infectious disease, not requiring strict quarantine as before
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People with COVID-19 for outpatient treatment must wear masks and be encouraged to self-isolate at their accommodation for at least 5 days.
5 neurological complications of cerebral dengue fever
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Dengue fever is a viral disease transmitted through mosquitoes, causing high fever, headache, muscle pain and fatigue. In addition, this disease can also cause dangerous complications in the brain.
