Health
Want to reduce uric acid, drink this water in the morning
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Green tea, lemon juice, diluted apple cider vinegar... are drinks that effectively support reducing uric acid.
Common causes of foot swelling
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foot swelling is a common condition of swelling, which can be caused by many different reasons.
How to strengthen the immune system as you age
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As you age, your immune system can weaken, but if you change your lifestyle appropriately, you can completely protect your body from disease.
3 types of vitamin Colitis for sleep, want to sleep well should stay away from
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If you want to improve sleep quality, it is best to avoid using these 3 vitamins in the evening.
Familiar soup that supports liver recovery
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One of the simple but effective dishes in supporting the recovery of healthy liver is the spinach soup with lean meat.
Weight loss and unexpected benefits of adding coconut oil to coffee
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Adding coconut oil to coffee helps boost energy levels, improve digestion and aid weight loss.
Tips for using ginger to stimulate hair growth
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Ginger contains many active ingredients that are good for hair. Using ginger properly will help stimulate hair growth effectively.
Which fruits do not increase blood sugar levels
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Here are some fruits that provide lots of fiber, antioxidants, vitamins and minerals that help limit blood sugar levels.
Essential foods to help control osteoporosis best
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Osteoporosis causes weak bones and brittle bones that break easily. Building a reasonable diet will support the treatment process and improve symptoms.
3 grapefruit snacks good for the intestines, reduce visceral fat
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Grapefruit, oranges, and tangerines are low in calories, rich in vitamins, beneficial nutrients, and rich in vitamin C and fiber. Adding grapefruit to your diet improves your intestinal tract and reduces visceral fat.
5 mistakes during Tet holiday that make you gain weight
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Weight gain is a concern for many women during the Tet holiday. Below are 5 common mistakes that cause many people to gain weight during this time according to Healthshots.
How to get health insurance check-up during summer vacation, vacation, or business trip
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The Ministry of Health has just issued guidance on regulations for people who seek medical examination and treatment at a place other than their original registration due to changes in temporary residence or stay, according to the Law on Health Insurance (HI).
Signs of healthy hair
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Eat this not that page gives signs of healthy hair such as elasticity, hair porosity...
4 types of tea help burn fat, get back in shape for Tet
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In addition to maintaining an exercise regimen, drinking tea is also one of the ways to burn fat, lose weight effectively, helping you regain your figure and confidently welcome Tet.
4 organs in the body are susceptible to high uric acid attack
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High uric acid not only easily causes gout and joint damage but also attacks many systems throughout the body.
Reasons why many people gain visceral fat
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Sleeping too little not only affects your health but also causes increased visceral fat.
Gentle yoga exercises help control blood sugar
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Regular yoga practice can provide many benefits for overall health and effectively aid in blood sugar control.
Lifestyle changes that help reduce symptoms of fibromyalgia
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Although fibromyalgia cannot be cured, making appropriate lifestyle changes can help reduce symptoms.
Hospitals in Ho Chi Minh City research and implement the new Health Insurance Law
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The Ho Chi Minh City Department of Health requested medical examination and treatment facilities to urgently study and implement the Law amending and supplementing a number of articles of the Law on Health Insurance and Circular 01/2025/TT-BYT.
Morning juice is good for blood sugar and weight loss
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Jicama juice has the ability to regulate blood sugar levels and lose weight.