Health
The amount of protein the body really needs every day
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Protein is an essential nutrient for health and muscles, but how much to eat enough each day is still a question that many people wonder.
Cheap but extremely effective way to eliminate uric acid
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High uric acid can cause gout and many dangerous complications, but with just a simple daily habit, the body can effectively support excretion.
When should people with high blood pressure stop supplementing magnesium?
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Magnesium is beneficial for people with high blood pressure, but in some cases, continuing to supplement can be risky.
Daily life secrets to help the elderly reduce insomnia
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Adjusting daily living habits is considered a simple solution but brings positive effects to the insomnia of the elderly.
Severe cold, many hospitalized cases due to paralysis of the VII nerve
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The severe cold weather caused many people to suddenly have their mouths distorted, faces distorted, and have to be hospitalized in a state easily mistaken for stroke.
Three types of dried fruit help supplement iron for the body
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Along with red meat, some fruits are also a source of iron. Here are three types of dried fruit that help supplement iron for the body.
Ho Chi Minh City Hematology Transfusion Hospital will self-produced cells to treat leukemia
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For patients with leukemia, treatment is very difficult and expensive. Therefore, Ho Chi Minh City Hematology Transfusion Hospital will self-produced CAR-T cells to treat blood cancer.
4 types of herbal tea that effectively support liver and kidney detoxification
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Herbal tea not only helps purify the body but also provides nutrients that support liver and kidney detoxification.
Breakthrough solutions in people's health care
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The Ministry of Health is urgently drafting a Project on public hospital fees exemption to realize the health insurance roadmap set out in Resolution 72-NQ/TW of the Politburo, aiming to achieve the goal of starting from 2026, people will have regular health check-ups and free screening at least once a year; by 2030, hospital fees will be exempted at a basic level within the scope of health insurance benefits.
Carry a split end at home with an egg and flax mask
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Egg and flaxseed mask is a simple home remedy that helps restore split ends, bringing soft and strong hair from the feet to the ends.
Core muscle strength test reveals physical age and body flexibility
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Some core muscle strength tests reveal physical age and flexibility such as plank, sitting - standing pose...
Reasons for hemorrhoids to limit eating white bread
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hemorrhoids are a condition in which the veins in the anorectal - rectal area dilate and swell, causing pain, burning, bleeding and discomfort when diarrhea occurs.
climbing stairs every day can improve cardiovascular health
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Climbing stairs every day is a simple way to increase your heart rate, improve your cardiovascular system, blood pressure and reduce cholesterol.
3 nutrients that help the body absorb calcium
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Nutrients that help calcium be absorbed and used in the body include vitamin D, magnesium, vitamin C...
Cucumbers are very nutritious but people should limit their intake
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cups are a nutritious fruit, however, for some people with health problems, they should limit their intake.
Bach Mai Hospital, Facility 2, will have the same quality as facility 1, or even better
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Lao Dong reporter interviewed Bach Mai Hospital Director Dao Xuan Co about the preparation for putting the hospital's facility 2 into operation.
High blood pressure in the morning, a silent danger to the cardiovascular system
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Blood pressure often reaches its highest level in the morning, causing a serious risk of cardiovascular disease. Oxford University experts recommend closely monitoring and adjusting lifestyle.
Exercise habits to build muscle after 45
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Exercise helps build muscle, maintain strength and improve your figure after the age of 45.
Proposal to revoke the Labor Medal awarded to a doctor at Bach Mai Hospital
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A doctor at Bach Mai Hospital has just been proposed to revoke the Labor Medal.
Breakthrough liver transplantation with supportive endoscopic surgery
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108 Central Military Hospital has just successfully performed a liver transplant with assisted endoscopic surgery.
