Health
The effect of chickpeas on people with gout
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Nutrition in chickpeas helps control uric acid and reduce the risk of gout outbreaks.
Foods to add to dinner to help reduce belly fat after 1 month
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Foods to add to dinner to help reduce belly fat after 1 month such as chicken, green leafy vegetables, whole grains...
The first signs to recognize skin hectare cancer
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Recently, the Central Dermatology Hospital has received many patients with signs of hectarectomyc disease for examination and treatment.
Tips for cheap, easy-to-buy foods that help get rid of belly fat
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Although it is a cheap, easy-to-buy food, this food is significantly effective in supporting belly fat loss.
The golden time to move your beds to help you sleep better every night
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Clearing the beds at the right time helps reduce dust, limit mold and improve sleep quality each night.
Dishes that help support kidney function
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Squash soup cooked with white radish and shiitake mushrooms is an ideal choice to support kidney function for people with weak kidneys.
Prevent uric acid spikes with 1 simple exercise
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A new study shows that with just one light exercise a day, people at high risk of uric acid can better control this index.
4 things to note when eating sticky rice to prevent uncontrolled high blood sugar
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According to the doctor, people with diabetes should only eat about 40 - 45 grams of sticky rice at a time to avoid spikes in blood sugar.
How to drink coconut water properly to support natural uric acid excretion
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Coconut water is a natural drink that supports uric acid excretion, contributing to disease control.
Reasons why almonds help reduce belly fat
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Almonds help reduce belly fat thanks to their ability to increase satiety, improve insulin sensitivity and effectively reduce inflammation.
Fruits to eat every day are good for the liver and kidneys
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According to the National Kidney Foundation (USA), papaya is rich in antioxidants, low in sodium and rich in fiber, good for the liver and kidneys.
The secret to sweeping off blood fat with 3 familiar types of leaves
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Only three familiar types of leaves can effectively support blood lipid sweeping, clear blood vessels and reduce the risk of cardiovascular complications.
Control salt to lower blood pressure and reduce the burden on the heart
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Excess sodium puts pressure on the heart and blood vessels. Reducing salt and increasing potassium helps stabilize blood pressure and prevent serious cardiovascular complications.
4 Drinks to Improve kidney Function
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Some plant-based drinks can help clean the kidneys, reduce inflammation and prevent stones, supporting kidney function effectively.
Pineapple is very good but the following subjects should absolutely not use it to detoxify the kidneys
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Not everyone is suitable to eat pineapple, especially those with kidney or digestive problems.
Tips to treat hair loss with just one type of leaf, surprisingly effective
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With just a familiar leaf in your home garden, you can effectively and safely reduce hair loss.
3 types of fatty fish help improve kidney function
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Here are 3 familiar fatty fish recommended for enhancing kidney function.
People with high blood pressure need to pay attention to dangerous warning symptoms while sleeping
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People with high blood pressure need to pay special attention to unusual symptoms while sleeping. This could be a warning sign of dangerous complications.
Vegetables to eat regularly for good liver and kidneys
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Spinach should be added to your daily menu because it has many nutrients that are good for the liver and kidneys.
Traditional remedies for treating internal heat, kidney stones
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Thanks to its cooling and natural anti-inflammatory properties, this herb also helps reduce internal heat, effectively supporting the treatment of kidney stones.
