Health
When to eat plums can affect the liver and kidneys
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Plums are rich in organic acids, fiber and natural sugars. Although beneficial for health, the way and time of eating can affect the metabolism and excretion of the liver and kidneys.
Cantaloupe or watermelon: Which type is more suitable for summer
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Cantaloupe or watermelon are both popular fruits in the summer, but which type to choose depends on the body's need for water supply or nutritional supplementation.
Drink coffee properly to make your liver healthier every day
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Proper consumption of coffee can help reduce the risk of chronic liver diseases, including fatty liver, hepatitis, high liver enzymes, cirrhosis and liver cancer.
9 amazing health benefits of peach
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Thanks to its rich content of vitamins, antioxidants and fiber, eating peaches regularly brings many health benefits.
How to prevent hunger before bed
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Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.
Reasons why children's immune systems work less effectively when it's cold
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Winter makes children easily sick due to reduced immunity. Experts point out the causes and care methods to help children stay healthy throughout the cold season.
4 core principles to effectively reduce belly fat
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Fitness trainers point out 4 principles that make the journey to reduce belly fat more feasible and easier to maintain.
Doctor reveals what happens to the body when you abstain from sugar for 2 weeks
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According to a digestive doctor, abstaining from sugar for 2 weeks not only helps reduce cravings but also improves the gut, insulin and energy.
How effective are gym exercise 3 times a week and walking every day
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According to cardiologists, choosing to go to the gym or walk depends on the age, physical condition and recovery ability of each individual.
Nuts to supplement in the first three months of pregnancy
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In the first three months of pregnancy, correctly supplementing with micronutrient-rich nuts helps pregnant women improve their health and support the early development of the fetus.
Facility 2 of Viet Duc and Bach Mai Friendship Hospitals receives patients from the first quarter of 2026
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Expected to start receiving patients from the first quarter of 2026, facility 2 of Viet Duc and Bach Mai Friendship Hospitals is expected to contribute to solving the overload situation.
After 30, skin needs to be supplemented with collagen properly
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After the age of 30, collagen declines, making skin less firm and prone to aging. Experts recommend supplementing methods to maintain skin.
Signs before going to bed are an early warning of stroke
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Stroke can occur unexpectedly, but in many cases, the body has sent early warning signals, especially in the evening, before going to bed.
Dak Lak hands over 6 health stations to commune and ward People's Committees for management
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Dak Lak - After being decentralized to commune and ward People's Committees for management, health stations will continue to strengthen preventive medicine and health care for people.
Reasons why many people have not been prescribed over-the-counter drugs for more than 30 days
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Ho Chi Minh City - Circular 26 allows prescribing medicine for a maximum of 90 days, helping chronic patients reduce unnecessary re-examination.
Silent habits that make it difficult to reduce belly fat
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Silent habits that make it difficult to reduce belly fat such as drinking carbonated soft drinks, prolonged stress...
What are the benefits of vitamin D combined with turmeric for the immune system
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Turmeric and vitamin D are often used with the expectation of increasing resistance, but studies show limited immune benefits.
5x7cm hair bun discovered in the stomach of 5-year-old patient in Quang Ninh
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Quang Ninh - Doctors have discovered a 5x7cm hair bun in the stomach of a 5-year-old child hospitalized in a state of severe malnutrition.
Cold weather, doctors show how to help elderly people exercise safely
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To protect health, many people still maintain the habit of exercising on cold days. Doctors recommend that they exercise properly to ensure safety.
How to mix lemon juice to reduce sourness and bitterness to reduce uric acid
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Mixing lemon juice properly not only limits the bitterness, retains nutrients, but also helps this drink be easier to drink and is good for people with high uric acid.
