Health

Notes when using sweet grass tea that is good for health

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Sweet herb tea brings many benefits, but needs to be used properly to be safe for health.

3 tips to recognize clean dried bamboo shoots and how to pre-process them

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To prepare a bowl of delicious bamboo shoot soup or pork knuckle soup, choosing delicious and clean dried bamboo shoots is very important.

Early warning signs of iron deficiency that you should not ignore

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According to Dr. Basavaraj S. Kumbar, Aster Whitefield Hospital (India), iron deficiency can be silently manifested through the following signs.

Delicacy that helps the elderly sleep well

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Chia seed fruit yogurt helps the elderly sleep well.

How to detoxify the liver and detoxify the body with wild plants

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Moringa, a wild plant but with many uses to support liver detoxification and detoxify the body.

Helping Can Tho emergency patients access smart healthcare

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Can Tho - Can Tho City Oncology Hospital strives to remove specific barriers to help patients in need access smart, modern healthcare.

Classroom in the middle of a hospital, where disabled children find faith

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At Hospital 1A, special classes take place every day, helping disabled children to play, learn and receive adequate medical care.

Foods richer in vitamin K than kale

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Not only is kale the king of vitamin K, the following foods also contain higher content, help strengthen bones and support natural blood clotting.

Eating spring rolls and sticky rice, a man was shocked to discover that grassroots worms in his brain

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Hanoi - From the habit of eating spring rolls and sticky rice, a man was shocked to discover that the rice was nests in his brain, causing horrifying seizures.

8 daily symptoms that can be signs of high blood sugar

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If high blood sugar levels persist, it can cause many dangerous complications, including type 2 diabetes and cardiovascular disease.

Two familiar herbs that effectively control blood sugar

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The combination of green tea leaves and cinnamon can be a drink that helps control blood sugar for people with diabetes right at home.

Warning of the risk of RSV virus outbreak, threatening children and the elderly

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Doctors warn that RSV virus can flare up strongly during the rainy season, causing danger to young children and the elderly, and recommend proactive vaccination to prevent the disease.

Benefits of sunbathing for mental health

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Taking a sun bath every day is not only good for your bones and immunity, but also helps you maintain a positive mood, sleep well and reduce stress.

The plant considered weeds helps detoxify the liver quickly

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Although often considered weeds, dried dried leaves contain compounds that help increase bile secretion, slightly diuretic and protect liver cells, detoxify the liver.

Plank keeping time after 60 helps tone abdominal muscles

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Plank exercises not only help maintain core strength but also improve balance, protect the spine and bring flexibility to the body.

Between agave and Honey, which natural sweetener is better for vitamins and cardiovascular disease

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Both are natural sweeteners, but agave and honey have a big difference in their ability to control blood sugar, support digestion and protect the brain.

Mushrooms that naturally help reduce blood sugar

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Adding shiitake mushrooms properly to your diet helps reduce blood sugar effectively.

Increase liver and kidney function naturally with simple exercises

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With just simple exercises, you can help the body detoxify, supporting liver and kidney function to function more effectively.

Eat this vegetable every day, blood pressure is stable without medication

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Vegetables such as amaranth or broccoli help supplement natural nitric oxide, supporting vasopressor dilation and stabilizing blood pressure.

The best time to eat grapefruit to lose weight, digest well and protect the heart

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Eating grapefruit at the right time not only helps you lose weight effectively but also aids digestion, regulates blood pressure and protects cardiovascular health.