Health

Coconut water has many uses but this group of people should limit their consumption

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Coconut water is rich in electrolytes, supports rehydration and is good for the heart, but not everyone is suitable and taking too much can have the opposite effect.

Reduce visceral fat naturally with hot soup

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A bowl of hot soup for lunch or dinner is simple but surprisingly effective in reducing visceral fat.

Doctor reveals 7 foods rich in fiber but do not cause bloating

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7 foods rich in fiber but not bloating Dr. Karan Rajan recommends to help improve digestion, suitable for people with sensitive stomachs.

Simple ways to protect your nose and throat when there is little-known air pollution

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Using an air purifier, wearing a standard mask and cleaning your nose and throat every day helps protect your health when the air is polluted.

Dengue fever, hand, foot and mouth disease broke out simultaneously, Can Tho recorded more than 9,300 cases

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Can Tho - According to statistics, the city has recorded more than 4,000 cases of dengue fever, more than 5,300 cases of hand, foot and mouth disease.

5 Ayurveda secrets to help take care of healthy skin and body in summer

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Hot weather can easily dehydrate and discolor your skin. Here are 5 Ayurveda tips to help take care of your skin and body naturally in health in the summer.

List of 3 types of nuts that help prevent uric acid spikes

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Not only a healthy snack, some nuts also have the ability to effectively support uric acid control, helping to reduce the risk of gout outbreaks.

Delicious vegetables, rich in calcium but easily increase uric acid

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This delicious and crispy vegetable contains high levels of compounds that can increase uric acid in the blood, which is not suitable for people with gout and kidney disease.

4 foods that help improve kidney function

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Here are 4 foods that have been recognized by many international studies to help improve kidney function.

The impact of fasting on the skin

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Fasting can help beautify and purify the body, but it is only effective for the skin when done properly.

Coast Guard ship promptly provides medical support to fishermen in distress at sea

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The Coast Guard ship quickly mobilized to approach the fishing boat, taking the fishermen to CSB 4035, and organized initial first aid.

The right way to eat guava helps control blood sugar that few people know

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Guava is a fruit rich in vitamins, but eating it incorrectly can cause blood sugar to spike. Here are instructions to help people with diabetes eat guava safely.

How to lower uric acid at home is very easy to do

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Maintaining 5 simple habits every day will help you control uric acid effectively at home.

4 habits that speed up kidney failure

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Kidney failure is not a sudden disease, but often comes from daily habits.

5 herbs and spices that help stimulate natural hair growth

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Rosemary, mint, cinnamon and some familiar herbs can help stimulate hair growth, nourish the scalp and effectively reduce hair loss.

How to eat grapes to purify the liver

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Among the fruits that are good for the liver, grapes, especially red grapes and purple grapes, have been shown to have a positive effect in liver purification.

Does COVID-19 make the brain age 5.5 months faster?

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New research shows that the COVID-19 pandemic causes the brain to age an average of 5.5 months faster, affecting memory and emotions.

Secret to eating chili for people with high blood pressure

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High blood pressure can cause serious complications such as stroke, heart attack and heart failure.

Tips for brisk walking to improve cardiovascular health

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Walking is good for the heart, but requires the right speed and intensity. Here is a simple way to determine the right walking pace, helping to optimize health benefits.

Bananas - a natural solution to help improve constipation

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Bananas do not cause constipation as many people worry about, and even help improve digestion if eaten in moderation.