Health

Daily habits help detoxify the liver and detoxify the body

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Some simple habits such as drinking warm lemon water, light exercise, and supplementing with green vegetables can help the liver function more effectively every day.

Tips for healthy and beautiful nails in the summer

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Hot weather in the summer can make nails dry, brittle and easily broken. Here are ways to help care for and maintain healthy and beautiful nails.

Common mistakes when eating Malabar spinach

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Malabar spinach is easy to prepare, provides a lot of fiber, vitamins and minerals that are beneficial for health.

3 recovery support exercises for people with peripheral facial nerve paralysis

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Some simple facial muscle exercises can help improve motor function and promote recovery in people with peripheral facial nerve paralysis.

Little-known facts about the appendix and gut health

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Although we can live without appendix, this organ is believed to contribute to maintaining gut health and immunity.

Normal blood sugar levels in people over 60 years old

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In people over 60 years old, blood sugar control plays an important role in preventing cardiovascular, kidney and neurological complications.

3 simple movements to help reduce shoulder and neck pain

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Shoulder and neck pain is becoming a common condition, especially in office workers. The following 3 simple movements will help reduce this condition.

Reasons why brushing teeth every day still causes bad breath

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Brushing your teeth regularly but still having a bad breath may be related to dry mouth, food, tobacco, or underlying medical conditions.

Eating vegetarian properly can reduce the risk of high blood pressure

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Vegetarianism can help lower blood pressure if you build a reasonable diet, rich in natural foods and balanced with essential nutrients.

Number of people suspected of poisoning after eating bread in Ho Chi Minh City increases to 22 cases

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Ho Chi Minh City - As of 1:00 PM on March 2nd, there were 22 suspected food poisoning cases coming for examination and treatment at hospitals, after eating bread on Phan Van Tri street.

Snake krait bites 7-year-old girl, Hue doctor miraculously saves life

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HUE - 7-year-old girl bitten by krait, saved in time thanks to antivenom serum and coordination between hospitals.

Risks when using deer velvet for people with high blood pressure

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Deer velvet brings many health benefits, but improper use or arbitrary use for people with high blood pressure can pose some risks.

How to use lemon to reduce dull skin areas on the body

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Lemon has long been considered a natural ingredient to help improve dull skin, especially in areas such as elbows, knees or neck.

Blood pressure spikes when humid: What is the cause?

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Blood pressure usually rises when humid. High humidity and sudden temperature changes put pressure on the cardiovascular system, especially in people with underlying diseases.

How does the brain change when you only sleep 6 hours a night for 2 consecutive weeks

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According to neurologist Sudhir Kumar, sleeping 6 hours each night for 2 weeks can seriously impair the brain.

6 home exercises to help lower blood sugar naturally

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Exercising properly every day helps the body improve insulin sensitivity, stabilize blood sugar and reduce the risk of diabetes and cardiovascular disease.

5 silent eating mistakes that increase the risk of heart attack

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Many familiar foods can cause inflammation, insulin resistance, and increase cardiovascular risk.

Fruits that are good for digestion should be added to the diet

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Kiwi is a good digestive fruit that you should add to a healthy diet.

Notes when supplementing with nuts to help reduce hair loss

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Hair loss is a common condition that may be related to a micronutrient-deficient diet.

What to note when soaking feet in hot water for people with high blood pressure

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Below are some things that high blood pressure patients need to pay attention to when soaking their feet in hot water.