Health
Drinking kombucha regularly can support weight loss, but be careful
|
Kombucha is said to support weight loss thanks to beneficial gut bacteria, but should not be considered a medicine, especially when many types contain too much sugar.
Revealing fruits with vitamin C levels 4 times higher than oranges help sleep well
|
Guava is not only a familiar fruit, rich in vitamins and minerals, but also brings many health benefits.
3 yoga poses to get a slim waist
|
Some yoga poses to help you have a slim waist are boat pose, side plank pose...
Why does stress make skin bad and hair weak
|
Stress not only affects your mental and physical health, but also causes you to face acne, hair loss, and even premature graying.
Coach reveals effective weight loss tips for women over 40
|
Instead of exhausting high-intensity exercise, walking is recommended by experts as a sustainable weight loss method for middle-aged women.
How to eat fruit to help people with high blood fat control their index effectively
|
According to Aboluowang, if you have high blood fat, you should refer to the way to eat the fruit below to protect your health.
Signs that you are eating too much sugar, increasing blood sugar and harming your health
|
According to Eat this not that, if you have the following signs, you may be eating too much sugar, increasing the risk of high blood sugar.
5 surprising health benefits of plums
|
The plum season is coming, let's explore the 5 surprising benefits of this delicious fruit in the article below.
4 types of endurance exercises that are good for the elderly
|
4 endurance exercises are recommended and can be done at home. When exercising, the elderly should pay attention to movement and adjust intensity.
5 recipes for healthy vegetables for vegetarians
|
When switching to a vegetarian diet, vegetables are the main source of nutrition for the body, here are 5 simple vegetable recipes for beginners.
Tips for not worrying about gaining weight during the holidays
|
Some simple tips will help you enjoy your vacation fully without worrying about gaining weight.
5 high-calorie, fat-rich dishes that people who are losing weight should avoid
|
Here are 5 foods that people who are in the process of losing weight should limit or avoid completely.
DK1/10 rig house promptly rescues fishermen in distress
|
DK1 Ship House - DK1/10 Ship House has just provided timely emergency care to fishermen in distress while fishing at sea.
Doctor - former intelligence agent of A10 saves lost lives
|
Doctor Nguyen Huu Khanh Duy - former Deputy Cluster of newspaper A10 - spent the post-war years helping drug addicts. He founded Thanh Da Center, which helped more than 20,000 students escape drug temptations.
Habits that help reduce fat and eye bags on the face
|
FOOD.NDTV page offers habits to help reduce fat and eye bags on the face.
Reasons to eat two kiwis before bed
|
A study published at the University of Atlantic Technology Donegal revealed a positive impact on sleep quality when eating 2 kiwis before bed.
Information on 4 major public hospitals in Hanoi expected to be merged and consolidated
|
According to the plan, the Hanoi People's Committee will merge many public hospitals to improve the quality of medical examination and treatment for the people of the capital.
Hai Phong establishes 3 groups to inspect street food
|
Hai Phong The city established 3 interdisciplinary food safety inspection teams to focus on inspecting collective kitchens, food services and street food.
Relieve stomach pain with safe and effective natural remedies
|
Stomach pain can make life difficult for you. Here are natural remedies to help relieve stomach pain and support a healthy digestive system.
detecting the banned substance Sibutramine in two health protection food products
|
The Food Safety Department (Ministry of Health) has just informed two health protection food products that were discovered to contain the banned substance Sibutramine.
