Health
How to eat green beans to sleep well, reduce stress
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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
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Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
6 types of kidney-healthy foods you may not know
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Many familiar foods have the ability to support kidney function more effectively and naturally improve kidney health.
3 effective tips to treat heel cracks in winter
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Combining proper moisturizing and skin protection regularly can help the heel recover quickly, reducing the risk of inflammation or deep cracking.
Lower blood pressure with easy-to-buy snacks
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A simple, healthy dish that helps lower blood pressure is the lightly cooked squash soup with shiitake mushrooms.
Snacks but rich in nutrients for people with weak kidneys
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Here are some snacks that are suitable for people with weak kidneys.
Tips to lower blood sugar before meals are surprisingly effective
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Just a few minutes of holding a familiar leaf before meals can help stabilize blood sugar quickly.
Hung Yen recalls fake cosmetics that do not detect vitamin E ingredients as announced
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Hung Yen - The provincial Department of Health recalled a cosmetic of unknown origin, which did not detect the active ingredient vitamin E as announced.
hair conditioner from tea and chamomile helps hair go smooth
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hair conditioner from tea and chamomile helps reduce dandruff, soothe the scalp and bring natural soft, smooth hair.
The golden time to eat eggs is the most effective time to control uric acid
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If eaten at the right time and in the right amount, eggs can be a safe choice for people who need to control uric acid.
Providing clean water, treating the environment to prevent epidemics after floods in Nghe An
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Nghe An - Immediately after the flood receded, the provincial health sector implemented solutions to ensure environmental sanitation, prevent epidemics, and take care of people's health.
7 yoga poses to improve memory and increase concentration
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The following simple yoga poses help improve memory, increase concentration, reduce stress and improve brain health.
Group of people who should not eat bitter melon to detoxify the kidneys
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Not everyone is suitable to use bitter melon in detox regimens, especially kidney detox.
Late diagnosis causes chronic disease deaths to increase
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Of the 10 Vietnamese people, 7 have chronic or non-communicable diseases such as cardiovascular disease, cancer, diabetes and respiratory disease.
The health of two children in a series of accidents in Hanoi has changed positively
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The health of the two children in the series of accidents that occurred on Nguyen Trac Street, Duong Noi Ward, Hanoi has changed positively.
Too much exposure to screens and potential dangers to cardiovascular health
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Exposure to screens for too long not only causes eye strain and insomnia but also increases the risk of cardiovascular disease.
3 rustic dishes that help bones and joints become surprisingly flexible
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Here are 3 familiar daily dishes to nourish strong bones and joints and reduce joint pain naturally.
5 Ayurveda secrets to help take care of healthy skin and body in summer
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Hot weather can easily dehydrate and discolor your skin. Here are 5 Ayurveda tips to help take care of your skin and body naturally in health in the summer.
List of 3 types of nuts that help prevent uric acid spikes
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Not only a healthy snack, some nuts also have the ability to effectively support uric acid control, helping to reduce the risk of gout outbreaks.
