Health
3 winter breakfast suggestions to help keep blood sugar stable
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The principle is to combine high-quality protein, complex carbohydrates and adequate fiber. This helps slow down the increase in blood sugar.
Surprised with fruit smoothies that rarely increase blood sugar
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Apple, grapefruit, kiwi, strawberry or cherry smoothies are rich in fiber and have a low natural sugar content, which does not cause blood sugar to increase sharply after drinking.
3 types of freshwater fish that effectively reduce uric acid
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Diet plays an important role in controlling uric acid, a factor directly related to the risk of gout.
Diet for healthy kidneys: Don't forget papaya
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Papaya is rich in vitamins, minerals, and antioxidant compounds, which can support healthy kidneys.
What to eat for breakfast in cold weather to keep the body healthy
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The cold weather causes increased energy demand, the right breakfast helps keep warm and protect health effectively.
Fake drugs appear again, Ministry of Health requests to trace the origin
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The Ministry of Health requests the Department of Health of Dong Nai province to trace the origin of the counterfeit drug product batch and report to the Ministry before July 31.
Many countries prioritize strategies to reduce the harmful effects of tobacco
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Reducing the harmful effects is being seen by many countries, such as Russia and Japan, as a strategy in tobacco control. Instead of focusing on completely quitting - which is a challenging goal for many smokers - this approach opens up more humane options, supporting sustainable behavior change, significantly reducing the rate of cigarette use.
The difference between water-soluble vitamins and fat-soluble vitamins
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Vitamins are essential micronutrients, consisting of two groups: water-soluble and fat-soluble. Each type has different absorption methods, uses and supply sources.
6 notes on diet for people with chronic kidney disease
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To slow the progression of chronic kidney disease and prevent complications, it is necessary to remember the following dietary notes.
5 habits that seem harmless every morning but affect health
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Avoiding some bad habits as soon as you wake up will help the body catch up with the new rhythm of the day gently, limit fatigue, stress and protect health.
5 strength exercises to maintain health for people aged 50
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People aged 50 can do some exercises to increase strength and maintain health.
Saving the life of a young man with a punctured heart in Ho Chi Minh City
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HCMC - Doctors successfully treated a young man who was stabbed in the chest and had a punctured heart.
How to effectively increase metabolism and reduce belly fat after 50
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Some effective ways to increase metabolism and reduce belly fat after 50 years old include daily exercise, not skipping breakfast, getting enough sleep...
Efforts to put Bach Mai Hospital and Viet Duc Hospital, Facility 2, into use
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Ninh Binh - Construction units are making efforts, racing against time to put Bach Mai Hospital and Viet Duc Hospital, Facility 2 in Ninh Binh into use.
3 groups of people should avoid eating squash to avoid harming their health
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Squash is a refreshing, diuretic and nutritious food. However, for some subjects below, eating squash can be more harmful than beneficial.
The group of subjects should absolutely not use omega-3 to detoxify the kidneys
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Omega-3 is trusted by many people to support kidney detoxification, but not everyone is good at using it.
After floods, list of infectious diseases that are prone to outbreak
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After floods caused by storm No. 3 Wipha, polluted environments create conditions for many infectious diseases to arise and spread rapidly.
Saving two cases of severe limonephritis thanks to new technology to break up limes
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HCMC - For patients with severe coronary artery disease and acidosis, treatment intervention is very difficult.
Deeply flooded in Nghe An, Medical Center urgently evacuated 140 patients by boat
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Nghe An - The district health center was deeply flooded, forcing 140 patients and their families to be urgently evacuated by boat to safety.
The Ministry of Health responds to the proposal to build doctors' salaries higher than the starting price at university level
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The Ministry of Health is drafting a Decree to replace Decree 56/2011/ND-CP on preferential allowances according to occupation. The Ministry of Health is also proposing to arrange salaries at level 2 for doctors.
