Health

Metabolism and role in human cold resilience

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Metabolism determines the amount of heat the body generates, thereby directly affecting cold tolerance and weather adaptation.

Psychological pressure, drinking a lot of alcohol, 28-year-old youth re-hospitalized many times due to depression

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Due to not fully complying with the protocol, a 28-year-old young man had to be hospitalized for depression treatment 3 times.

How to protect health when the weather is severely cold and harmful

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When severe cold and frost persist, the risk of respiratory, cardiovascular and stroke diseases increases. People need to keep warm properly, eat reasonably and proactively prevent diseases.

Using L-theanine and magnesium at the same time, how does sleep change

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Combining L-theanine and magnesium is said to help sleep easily, sleep deeply and stay awake during the day, but it is necessary to understand the effectiveness correctly and pay attention to safety.

Ministry of Health reviews social assistance facilities nationwide

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The Ministry of Health requests inspection and review of all social assistance facilities nationwide, after the student death in Quang Ninh.

Fish rich in calcium, effectively nourish the brain for the elderly

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In the elderly, the body is prone to calcium deficiency and memory loss. Supplementing the right foods not only helps strengthen bones but also maintains clarity.

How to supplement calcium-rich foods to lower blood pressure

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Supplementing calcium-rich foods properly can help lower blood pressure naturally, especially in people at risk of high blood pressure or who already have the disease.

7 more effective exercises to bend the belly to help have a firm flat belly

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An over-the-counter belly is not enough to burn belly fat. The following 7 full-body exercises help activate the core muscles, burn more calories and bring a toned waist.

What happens to the body when adding palm fruit to your daily diet

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Corn is a low-calorie, high-fiber, and nutritious vegetable that not only supports weight control but also enhances digestion, immunity, and heart health.

Tips for zinc-rich foods that are good for bones

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Zinc is an essential mineral for the health of the body, especially for the development and maintenance of strong bones.

Warning about common diseases after storms

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Storms and floods not only leave damage to people and property but also carry many health risks.

A week, 5 liver transplants - 5 miraculous revivals

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Doctors at 108 Central Military Hospital successfully performed 5 liver transplants in a week, reviving patients close to death.

Neurosurgeon shares 3 ways to recover from an overnight insomnia

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Lack of sleep has a strong impact on the almond gland, the brain's emotional center. With just three simple steps, you can regain your energy and alertness.

3 signs on the hands that warn of kidney failure

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Hand skin can reveal important warning signs of kidney failure that you should not ignore. Here are three signs to note.

Lower blood sugar thanks to nutritious porridge, easy to cook but delicious

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Red bean porridge and yams if eaten in the right amount have many nutrients that help lower blood sugar.

After the family feast, 131 people in Gia Lai were hospitalized for suspected food poisoning

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Gia Lai - After the family feast, 131 people also symptoms of nausea, abdominal pain and suspected food poisoning.

8 foods that help maintain healthy blood pressure

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A diet rich in vegetables, fruits, fatty fish and nuts can help stabilize blood pressure, reduce cardiovascular risk, and protect long-term health.

484 cases were supported with medical care on the day of the State-level General Approval A80

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During the A80 State-level General Meeting, medical forces coordinated synchronously, handling 484 cases, of which 40 severe cases had to be transferred to hospitals.

Cardiologist warns that the habit of silently harming the heart is more harmful than cholesterol

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Not cholesterol, sugar itself is a silent killer that silently destroys the cardiovascular system, increasing the risk of stroke and diabetes.

7 fruits that help you sleep well

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Here is a list of 7 fruits that help you sleep well, according to sleepbetterny.com.