Health
Signs of separation between stress and burnout at work
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Understanding the difference between stress and burnout helps you identify early, prevent effectively and maintain mental health and work performance.
Air pollution and how to protect your skin every day
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Protect your skin from pollution with essential skin care ingredients that keep your skin healthy and radiant.
What to eat on days of air pollution and dryness?
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During dry and polluted days, it is extremely important to protect your health with proper nutrition.
How to add mulberries to your diet to improve kidney health
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If you know how to eat mulberries, your kidney health will improve significantly.
Simple evening habits help control blood sugar
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Walking is a simple habit in the evening that helps control blood sugar.
Detoxify the kidneys, sleep well and dispel fatigue with lotus seeds in the simplest way
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Detoxify the kidneys, making it easier for the body to fall asleep with 3 ways to use lotus seeds properly.
Incorrect treatment, bladder inflammation becomes a persistent obsession
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Prolonged small bowel movements and urination are common signs of bladder inflammation - a common urinary tract infection but easily overlooked.
Easy-to-find sour that helps lower uric acid quickly
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Star fruit is not only a familiar fruit but also an effective "assistant" in helping control uric acid - the main cause of gout.
Biological fever is no longer a sign of an end if detected early before the age of 3
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The congenital heart in young children can be effectively intercepted thanks to electronic ear snails. The most important thing is early detection and timely intervention.
Ideal coffee intake to avoid the risk of kidney stones you should know
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Drinking coffee in the right amount not only helps keep you alert but also contributes to reducing the risk of kidney stone formation if combined with a daily adequate water intake.
Tips on how to eat chili safely for people with high blood pressure
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If you eat chili properly, you will not need to worry about its harmful effects on blood pressure.
Unexpected uses of apple cider vinegar for people with a high glycemic index
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A tablespoon of apple cider vinegar per day can bring many benefits to people who are controlling blood sugar, but not everyone knows how to use it properly.
There will be many more drugs and services covered 100% by health insurance
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Most of the technical services at medical facilities are currently covered by the health insurance fund. There will be many more drugs and services that are 100% covered by health insurance.
The golden time to eat garlic helps the kidneys self-filter out toxins
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When eaten at the right time, garlic can enhance liver and kidney function and help the body eliminate toxins more effectively.
2 mistakes when eating squash to lose weight can easily overload the kidneys
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Squash is popular in the summer thanks to its coolness and weight loss support. However, eating too much can cause electrolyte imbalance, causing the kidneys to work overloaded.
Warning of peak hot weather, strong UV index that is harmful to the skin
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The Northern and Central provinces continue to experience the heat. Doctors recommend limiting going out during peak hours due to harmful UV rays.
These cases will have their validity of health insurance cards revoked, temporarily detained, or temporarily locked
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From August 15, 2025, according to Decree 188/2025/ND-CP, a number of cases of health insurance cards will be revoked, temporarily detained, and temporarily locked.
Emergency surgery in Hung Yen saves the life of a girl who swallows a magnet causing a perforation of the small intestine
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Hung Yen - A 45-month-old girl was saved by emergency surgery to remove a male foreign object that caused congestion and perforation of many small intestines.
Unexpected kidney-healthy effects of this popular fruit
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Cucumbers are a popular fruit, but few people expect them to have an effective kidney healing effect.
Nutrients help lower blood pressure, good for the kidneys
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Supplementing enough potassium from natural foods helps reduce blood vessel pressure, support the kidneys and stabilize blood pressure effectively.
