Health
5 warning signs that the body is deficient in magnesium that many people often ignore
|
Some seemingly simple signs such as cramps and fatigue may be warnings that the body is lacking magnesium - an important mineral for health.
How to make German-style potato salad that is both delicious and quick at home
|
German-style potato salad has a mild sour taste, harmonious fatty aroma, is a familiar dish in European cuisine and is very easy to make at home.
4 types of drinks that help the body become healthier every day
|
Chia seed water, okra water, lemon water and coconut water not only support hydration but also help supplement nutrients and enhance health.
Doctor reveals common mistakes when using iron supplements
|
Many people supplement with iron but the effect is not as expected. Experts point out 4 principles to help the body absorb iron better.
Lao Cai pioneers the implementation of a free health check-up campaign for people
|
Lao Cai - On June 5, the province launched a peak period of periodic health check-ups and free screening for people.
No worry about gaining weight when eating candied fruits during Tet
|
Weight gain during Tet is not due to jam, but due to how you eat it. Small changes, big effect.
Detoxification and notes when prolonged fatigue
|
Safe detoxification is maintaining a reasonable diet, sleep and exercise regimen for the body to function more effectively.
Familiar tea to help reduce liver overload during Tet
|
After meals high in protein, grease and alcohol during Tet, this type of tea can help the body balance better, especially liver function.
Eating raw blood pudding and salad during Tet poses a risk of brain tapeworm infection
|
During Tet holidays, eating raw and rare dishes such as salad, blood pudding,... is still common in many places. This habit can cause brain tapeworm disease to develop and cause complications.
Doctors warn Tet foods are prone to high blood pressure
|
Fun activities, parties, and Tet meals taking place with high frequency can have a significant impact on blood pressure.
2 important notes to help lose weight and regain figure after Tet
|
After energetic Tet days, adjusting your lifestyle and exercise is an important step to lose weight and regain your figure.
4 things to help the body recover after drinking alcohol
|
Supplementing water and electrolytes, eating nutritious snacks, getting enough sleep and stopping drinking alcohol and beer helps the body regain balance soon.
Health status of 10 victims in the mine attack on the 2nd day of Tet
|
Thanh Hoa - The health of 10 victims in the landmine attack on people's houses on the 2nd day of Tet temporarily stabilized initially, 8 people were seriously injured, 2 people were slightly injured.
Revealing ways to eat banh chung without worrying about gaining weight during Tet
|
Eating banh chung properly will help you enjoy Tet without worrying about gaining weight.
White-shirted soldiers keep the rhythm of life during Tet days
|
Quang Tri - In the midst of Spring reunion, "white shirt soldiers" of Vietnam - Cuba Dong Hoi Friendship Hospital are on duty 24/24 hours, silently keeping the lives of patients.
Wearing contact lenses and important notes when traveling long distances
|
Wearing contact lenses during long-day travel can be safe if eye care is done properly and strict hygiene is maintained.
Sleep better thanks to eating familiar fruits
|
A diet rich in fiber and magnesium, especially from fruits, vegetables and whole grains, can help you sleep better.
Emergency helicopters still operate 24/7 throughout Tet
|
Ho Chi Minh City - Although it is the Lunar New Year holiday, the helicopter emergency team is still operating 24/7.
Improve children's sleep, as important as eating enough and getting vaccinated
|
Sleep directly affects growth, brain and behavior of children, building scientific and sustainable sleep habits is extremely necessary.
Da Nang Hospital activates red alert procedure for Tet duty
|
Da Nang - Da Nang Hospital has developed a 4-level personnel plan, ready to activate the red alert procedure for the Binh Ngo Lunar New Year 2026.
