Health

Eating lemon properly can help control blood sugar

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Lemons contain less sugar and soluble fiber, which can help slow down sugar absorption, contributing to controlling blood sugar after meals if used properly.

4 food suggestions for a healthy dinner rich in magnesium to support good sleep

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You can sleep better by adding magnesium-rich foods to dinner properly.

Discovery of clay deep in a boy's ear during school health check-up in Hai Phong

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Hai Phong - During a school health check-up, doctors at Hai Phong Children's Hospital discovered a student with a forged earth object deep in the ear canal.

Where the elderly in Hanoi are cared for, interacted with and live happily every day

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Hanoi - Nearly 1 month into operation, the daycare facility for the elderly in Long Bien ward has received much attention from the people.

Neck and shoulder pain: Cases where self-massage should not be done

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Neck and shoulder pain is one of the common musculoskeletal problems. Many people have a habit of going to massage and massage services as soon as pain appears.

Notes when eating fruit during breastfeeding

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Eating fruit while breastfeeding brings many health benefits, but if used incorrectly, it can cause discomfort for both mother and baby.

How to drink watermelon juice best for health

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Watermelon juice helps cool down and supplement nutrients, but needs to be drunk properly to promote health benefits.

Family traditional medicine sold online poses a risk of harm to health

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With only different types of forest trees, many individuals without medical expertise have "transformed" forest leaves into special medicines, into "panaceas" and have successfully sold thousands of orders through social networks.

Seedsy fruit helps improve cardiovascular health

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This nutritious fruit with many small seeds is not only delicious but also supports improving cardiovascular health, helping to control cholesterol.

Golden time to supplement potassium for people with diabetes

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For people with diabetes, supplementing potassium at the right time not only helps stabilize blood sugar but also supports blood pressure control and protects the cardiovascular system.

Antidotes must wait for aid - gap in rare drug reserves

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Many cases of botulinum poisoning have to wait for drugs from abroad, showing that Vietnam still lacks stockpiles of rare drugs for emergency care.

5 food groups that help reduce hidden acne

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Scientific nutrition with 5 food groups helps control oil, reduce inflammation, balance hormones and limit hidden acne.

Reasons why 40-year-old women are prone to high cholesterol even when eating healthy

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Women entering the age of 40 may record abnormally high cholesterol, even if their living and eating habits do not change.

Rescuing a 90-year-old woman whose stomach moved back up to the chest cavity

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Ho Chi Minh City - A 90-year-old woman was diagnosed by doctors that her entire stomach was no longer in the abdominal cavity but had been stretched, rotated and moved up to the chest cavity.

How to build a magnesium-rich menu for the whole day

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Magnesium plays an essential role in metabolism but is easily secretly deficient.

Free eye surgery for 100 patients in Dien Bien

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Dien Bien - 100 patients with cataracts will be examined and operated on for free at the Provincial General Hospital.

Don't be subjective about hand, foot and mouth disease

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Hand, foot and mouth disease is in its peak season and tends to increase rapidly, especially in children under 5 years old. Most cases can heal on their own, but don't be subjective because of that. Hand, foot and mouth disease is caused by different virus strains and can recur, so monitoring and timely identification of signs of worsening is extremely important.

Doctors warn of pulmonary tuberculosis risk in people with chronic lung disease

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Doctors recommend that people should have regular health check-ups and go to medical facilities for examination immediately when there are signs of pulmonary tuberculosis, limiting the risk of the disease progressing severely.

6 common misunderstandings about nuts

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Many people think that nuts are food to eat as much as possible, but experts point out a series of common misunderstandings that can be harmful to health.

Broccoli juice is good for health but needs to be careful when using

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Broccoli juice is nutritious and good for health, but needs to be used properly to avoid side effects.