Health
Get enough protein from a vegetarian diet without additional supplements
|
A varied vegetarian diet can provide enough protein without the need for supplements.
What happens to your body when you drink your dietary soft drinks every day?
|
Dietary soft drinks seem harmless but can affect tooth enamel, cardiovascular, kidney and metabolism if consumed daily without dosage control.
How to supplement foods rich in vitamin C to help people with influenza A recover quickly
|
Supplementing foods rich in vitamin C properly can help people with influenza A increase resistance, reduce fatigue and shorten recovery time.
Tips for the most effective winter-famous detox supports
|
Suggest the most effective winter drinks to help retain heat and detoxify.
Unexpected natural masks to help whiten skin
|
Egg whites contain a large amount of protein, enzyme lysozyme and vitamin B that have the effect of cleaning the skin's surface, reducing oil and improving skin brightness.
Eating too much protein can cause urinary tract infections
|
Supplementing protein in the right dosage, combined with drinking enough water and eating vegetables and fruits is the key to helping practitioners avoid the risk of underlying urinary tract infections.
Sudden inspection of slaughterhouse in Hue, pigs with many red spots discovered
|
The pig infection broke out in Hue with 31 cases, 1 death; the authorities have just discovered a pig slaughterhouse suspected of being infected with disease and urgently destroyed it.
Good rustic dishes for the liver and kidneys
|
Combining chives with clams brings many health benefits, especially good for the liver and kidneys.
3 times a day to drink water are good for the kidneys
|
Here are 3 golden times of the day to drink water to be good for the kidneys.
Recall the announcement of delicious syrup and female hormones
|
The Food Safety Department revoked the product announcement for 2 health protection foods: delicious crab frog EKIDS and female hormone Dao Hong Don Venus.
For home medical examination and treatment, health insurance still pays but avoids abuse
|
Home medical examination is a humane policy, supporting patients with difficulty in moving to access health care. However, it is necessary to closely monitor to avoid abusing the health insurance fund.
HCMC implements new regulations, prescribing maximum 90 days for chronic patients
|
HCMC - On July 10, the Department of Health said that from July 1, 2025, chronic patients can be prescribed a maximum of 90 days if their condition is stable.
Drink water after eating fruit: 5 reasons why you should avoid this habit
|
Drinking water after eating fruit can cause digestive disorders, bloating, increase blood sugar and affect pH balance.
Director of the Institute of Hematology explains the reason for the urgent need for 30,000 units of blood in the summer
|
The National Institute of Hematology and Blood Transfusion needs an additional 30,000 units of blood for treatment during the summer.
What to drink to lower blood sugar when exercising in hot weather
|
What should you drink to prevent safe and effective hypoglycemia?
Saving the life of a patient stabbed in the chest by a machete
|
Gia Lai - After the fight, the patient was stabbed in the chest by a pig-stabbed knife, luckily the doctor saved him.
The secret to staying in shape and cooling the liver in the summer with natural juices
|
Hot weather can easily make the body tired, hydrate and make it difficult to lose weight. However, just one type of juice can help purify the body, cool the liver and support weight loss.
"Brain fog" can lead to poor gut health
|
Prolonged "brain fog" not only affects the spirit but can also warn of serious problems with intestinal health.
Dishes that people with high uric acid should limit their intake
|
Here are the dishes that people with high uric acid levels should limit or avoid completely.
5 silent habits that cause belly fat and visceral fat accumulation
|
According to experts, many people are accidentally nourishing visceral fat through seemingly harmless habits.
