Health
6 types of dangerous parasites that are easily transmitted through raw and uncooked food
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Eating raw, re- or undercooked foods can infect the body with dangerous parasites, causing digestive disorders.
The relationship between belly fat and chronic pain cannot be overlooked
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New research warns that belly fat not only affects body shape but also increases the risk of chronic pain, especially in women, due to the effects of inflammation and mechanical stress.
Valuable medicinal herbs help nourish the kidneys, fertilize the face, and increase vitality
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Zucchini is a precious medicinal herb in traditional medicine that is highly appreciated for its effective benefits of kidney support, dialysis and enhancing the vitality of men.
4 morning habits that are good for the liver and kidneys
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Some simple actions that last a minute after waking up can improve blood circulation, enhance liver and kidney function and improve overall health.
Restore damaged hair with avocado and egg masks
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Avocado and eggs are two simple but nutrient-dense ingredients that can help restore damaged hair, making hair soft and strong at home.
Encouraging workers to get vaccinated against infectious diseases
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Dak Lak - The authorities requested business owners to encourage workers to get vaccinated against infectious diseases.
The best time to eat dinner to limit fat storage
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The time we eat dinner affects our overall health. Research shows that eating at the right time improves metabolism.
Increased number of influenza A cases in the first months of the year in Thai Nguyen
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In the first months of 2025, the number of influenza A cases in Thai Nguyen showed signs of increasing, many young people were hospitalized.
Exercises to increase mobility, prolong life after 40 years old
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Eat This, Not That sites offer exercises to increase mobility, prolonging life after the age of 40.
3 types of herbs that help get rid of toxins, detoxify the liver
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According to Onlymyhealth, below are 3 herbs that have the effect of detoxifying the liver. You can add them to your daily diet to detoxify your body.
Excrete uric acid quickly with a simple morning habit
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waking up early and drinking plenty of water, eating a light breakfast, exercising... are habits that help eliminate uric acid quickly.
5 types of nuts that help control blood pressure most effectively
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To effectively control blood pressure, add the following 5 nuts to your daily menu.
Tips for making red apple ginger tea to effectively lose weight
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According to Step To Health, the red apple ginger tea recipe below can best support your weight loss process.
Instructions for making matcha tea to control blood sugar
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According to Healthshots, matcha has the effect of controlling blood sugar. So you can mix it like this to have a delicious, nutritious drink.
Reduce visceral fat simply by sleep
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Getting enough sleep not only helps the body recover and maintain mental health, but also plays an important role in reducing visceral fat.
After age 50, you should absolutely not swim in these ways
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After age 50, limit the following swimming habits that can make the body age faster.
Notes when eating peach trees for gout patients to avoid increasing uric acid
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Peach season is coming, here are some notes for gout patients when eating peach trees to avoid high uric acid.
How to make matcha tea to control spikes in blood sugar
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Here is how to make matcha tea to help control blood sugar in diabetics.
Why millet is the Best Food for Reducing Belly Fat
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Millet is always listed as the best foods for weight loss and belly fat loss, why is that?
Exercises to increase muscle strength and endurance in men over 50 years old
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Exercises to increase muscle strength and endurance in men over 50 years old such as push-ups, bridge pose...
