Health

Phu Quy islanders hire helicopters worth hundreds of millions of VND to transfer to emergency care

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Lam Dong - High waves caused the high-speed train to stop running, a family on Phu Quy island had to hire a helicopter to bring a seriously stroke-affected relative to the mainland for emergency treatment.

5 small tips to help stimulate natural intestinal motility

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A digestive doctor shares 5 types of fruits that help soften stools, stimulate intestinal motility and support healthy digestion.

Drinking too much lemon juice is more beneficial than harmful to health

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Lemon juice is considered a "national" drink for health, but if used too much, benefits can quickly give way to unpredictable consequences.

Kidneys are destroyed by habits that everyone thinks are good

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Consuming too much protein, abusing functional foods, drinking detox tea, drinking too much water that seems harmless but can silently destroy the kidneys.

Comparing the effectiveness of weight loss when eating sweet potatoes and potatoes

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Sweet potatoes and white potatoes are both familiar foods, with weight loss diets, these two tubers have some differences.

Health insurance covers both outpatient examinations at the other level and service examinations upon request

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New regulations on health insurance payment levels when examining and treating outpatients and according to the requirement to significantly expand the rights of health insurance participants.

4 groups of people should be cautious when using chia seeds

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Chia seeds are nutritious and healthy, but some groups of people may be at risk if consumed in excess or improperly.

Reduce uric acid quickly with easy-to-make drinks

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Although there is no definitive treatment, a reasonable diet, exercise and use of some natural drinks can help eliminate uric acid.

Gold foods contain natural antibiotics that should be supplemented to help protect the kidneys

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Some familiar foods such as garlic, honey, ginger or parsley, ... are considered natural antibiotics, both helping to increase resistance and supporting kidney function.

Protein-rich vegetables effectively control blood sugar and detoxify the liver

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Below is a vegetable that not only supports muscle building but also helps control blood sugar, enhance liver function and protect overall health.

Two types of melon that help brighten skin from within should be eaten regularly

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The combination of vitamins A, C and antioxidants in watermelon and melon helps protect, restore and rejuvenate the skin effectively right from the diet.

New regulations on the value of health insurance cards for children and students

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Vietnam Social Insurance issues new guidelines on the validity period of health insurance cards for children, students and pupils to ensure health care benefits.

3 ways to overcome high blood sugar in the morning

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The phenomenon of increasing blood sugar in the morning can come from the hormone of dawn, skipping exercise or the slow impact of a fat-rich dinner.

Supplement collagen, beautify the skin with red vegetables

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Red cabbage is considered one of the very good foods that help supplement natural collagen and effectively improve the skin.

How to eat blood cockles that are good for the kidneys and eliminate toxins

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Eating blood cockles properly and reasonably will support healthy kidneys, prevent impaired blood filtration and detoxification function.

Eat cheap fruits in the evening to help sleep

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Sleep plays an essential role in physical and mental health and diet, which directly affects sleep quality.

Why you should start your day with black coffee and ghee

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Starting your day with ghee black coffee helps increase metabolism, improve digestion, maintain energy and bring alertness to the spirit throughout the day.

5 breakfast foods that help fight inflammation effectively

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Some foods such as yogurt, oatmeal... eaten at breakfast regularly help the body fight inflammation effectively.

Drinking juice properly helps eliminate uric acid naturally

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High uric acid is the cause of gout and many joint and kidney problems.

Foods that reduce the effectiveness of antibiotics

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Here are the foods and drinks that need to be used cautiously when taking antibiotics.