Health
Symptoms after exercise that can signal kidney failure
|
After exercising at all costs, if you have unusual muscle pain, muscle weakness and urine turns dark red, you need to see a doctor immediately because it can signal kidney failure.
Lose weight effectively with the 5-4-3-2-1 walking method
|
Walking with a 5-4-3-2-1 break is a simple technique but is very effective in weight loss.
Why is a resident doctor not yet recognized as a master's degree?
|
Many opinions disagree when the Ministry of Education and Training believes that the inpatient and specialist doctor program is "training - practice", not granting degrees like a master's or doctorate.
People with underlying diseases struggle with influenza A, doctors speak out to warn
|
In recent weeks, many people with underlying influenza A infections have had to be hospitalized in serious condition, with symptoms of chest pain, purple, shortness of breath, sudden fatigue...
11 familiar foods that help support liver detoxification in preventing diseases
|
Coffee, green tea, grapefruit, cruciferous vegetables, fatty fish... are yellow foods that help detoxify the liver, reduce the risk of fatty liver and cancer.
3 types of drinks to help detoxify the liver in the evening
|
When night falls, some drinks will support the liver detoxification process and eliminate excess substances, supporting digestion.
9 people in Hue hospitalized after eating a goose
|
HUE - After eating the goose, 9 people in Phong Dinh ward had to be hospitalized for emergency care suspected of food poisoning.
A familiar summer dish that helps lower uric acid naturally
|
Zucchini is a food rich in water, fiber, vitamin C and potassium - nutrients that help increase uric acid excretion.
Dengue fever at peak stage, Prime Minister requests to thoroughly handle outbreaks
|
The Prime Minister requested proactive early detection, timely treatment of patients, minimization of deaths, and thorough handling of dengue fever outbreaks.
5 ways to use perilla leaves to help beautify the skin, keep the liver clean, and sleep well
|
Perilla leaves are thought to be eaten with them, but they contain a series of incredible uses from liver detoxification, skin beauty, reducing inflammation to supporting sleep and fighting allergies.
Nutritious foods help reduce body fat rate quickly
|
Nutritious foods help reduce body fat rate quickly such as salmon, green leafy vegetables, eggs, etc.
After the merger, Vinh Long promotes grassroots health care, digital transformation to better serve people
|
Vinh Long - The health sector quickly reorganizes the organization, develops grassroots health care, promotes digital transformation, aiming to serve people more conveniently and effectively.
A popular rustic food that is beneficial for people with diabetes
|
Corn is a perfect choice for people with diabetes if controlled and processed properly.
Comparing the effects of carbohydrates and fat in the process of reducing body fat
|
Many people think that carbohydrates or fats are the cause of weight gain, but experts say that the problem lies in how to control portion sizes.
3 ways to keep blood sugar levels stable through eating
|
To stabilize blood sugar through eating, there are three main ways to note.
Nutritional indicators to note when eating 3 eggs a day
|
Eggs are a cheap and nutritious source of protein. However, eating three fruits a day can be harmful if nutritional balance is unbalanced, especially for people with cardiovascular problems.
Fruits that people with kidney failure should eat to improve their condition
|
Eating tomatoes helps support the health of people with kidney failure, helping to improve function and reduce the risk of complications.
Tips for potassium-rich smoothies that are good for people with high blood pressure
|
If you use a glass of smoothie from fruits and vegetables rich in potassium, magnesium, fiber and antioxidants, it will be very good for people with high blood pressure.
A seemingly simple drink that helps keep your kidneys healthy for life
|
This rustic, easy-to-find, and easy-to-make juice is a powerful "assistant" to keep the kidneys healthy, clean of toxins and effectively prevent kidney stones.
Meat that increases kidney failure rate
|
Consuming too much red meat can harm the kidneys, increasing the risk of gout, kidney stones and chronic kidney failure.