Health
3 habits young people often do in the morning that are harmful to the kidneys
|
Repeating these habits every morning can increase the burden on the kidneys and potentially cause long-term kidney dysfunction.
3 mistakes when playing pickleball that harm the body
|
Maintaining the following habits when playing pickleball can cause negative effects instead of being beneficial for health.
Reasons why normal blood pressure at home but soaring when going for examination
|
Normal blood pressure at home but increasing when going to the doctor is a fairly common phenomenon, often related to stress and psychological anxiety.
Worried about the humid season epidemic, parents proactively take their children for vaccination on schedule
|
Hanoi - Humid weather increases the risk of infectious diseases, many parents have proactively taken their children to health stations to get fully and on schedule vaccinated.
To have healthy kidneys, avoid this type of meat
|
If you want healthy kidneys, you need to limit red meat consumption. But you need to know clearly that limiting consumption does not mean absolutely avoiding it.
Prepare medical and emergency plans to serve the A80 important event in Hanoi
|
Hanoi - To ensure the health of people and tourists at the A80 event, Ba Dinh Ward Health Station has planned and arranged emergency points.
Biased by snake, man takes snake to hospital for doctor to identify and treat
|
Lam Dong - A man bitten by a toxic snake took his snake to the hospital so that the doctor could determine the snake type, to have a suitable treatment regimen.
Exercise forms are good for coordination and balance of the body
|
Strength training not only helps strengthen muscles, but also improves mobility and balance.
Experts explain the causes of headaches during pregnancy
|
Headaches are a common symptom during pregnancy, but understanding the cause and treatment properly will help pregnant mothers feel more secure throughout pregnancy.
Foods rich in beta carotene are good for health
|
Beta carotene is the natural pigment that gives orange and red color to vegetables and fruits. Foods with beta carotene are good for health.
Lack of this micronutrient causes dry skin, hair loss, and brittle nails
|
Dry skin, thin hair that is prone to falling out, brittle nails that are prone to breaking are not only due to age or improper care. This may be a sign that the body is lacking some micronutrients.
Summer fruits that do not increase blood sugar
|
People with diabetes do not need to abstain from fruits completely, just choose fruits with little sugar to avoid spiking blood sugar.
The Ministry of Health recommends how to ensure safety when watching the National Day parade on September 2
|
The Department of Medical Examination and Treatment Management - Ministry of Health has just instructed people to ensure safety when participating in the parade on National Day, September 2.
Eating late can cause snoring
|
Eating habits can directly affect sleep quality, in which eating late can lead to snoring.
Supplementary foods that every woman over 40 needs
|
Women over 40 years old should supplement essential nutrients to maintain their health and vitality every day.
7 weightlifting exercises from deadlift to kettlebell swing to effectively reduce belly fat
|
Not only gaining muscle, lifting weights also boosts metabolism, burning calories even at rest. The following 7 exercises will help you reduce belly fat and build a toned figure.
To sleep well, it is necessary to balance blood sugar in this way
|
Good sleep depends not only on the sleeping environment or living habits, but is also deeply affected by the stability of blood sugar in the body.
How to dye hair with amaranth for healthy shiny hair
|
Dyeing hair with amaranth brings floating purple-red hair, while nourishing and protecting a healthy scalp.
The effect of bananas helps excrete sodium, eliminate uric acid
|
Bananas can help alkalimize urine and reduce uric acid.
5 Minute Morning Habit for flexible and healthy body after 50
|
The habit of exercising for 5 minutes in the morning helps the body to be flexible and healthy after age 50.
