Health

Eating peanuts in the morning and unexpected health benefits

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Peanuts are rich in protein, fiber and healthy fats, helping to feel full longer, supporting blood sugar control and improving breakfast nutritional quality.

High uric acid and the real benefits of loofah

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Luffa is a vegetable low in purines, rich in water and often appears in the menu of people with high uric acid.

4 groups of people who should not drink lotus heart tea

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Lotus heart tea is used by many people to help relax and improve sleep. However, some groups of people need to limit use to avoid affecting blood pressure.

Reasons for fatty liver

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Fatty liver is a condition in which the amount of fat accumulated in the liver exceeds normal levels, affecting the function of this organ.

Experts pay attention to nutrition for children in the summer

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Summer vacation easily causes children to change their eating and living habits. Experts recommend that parents maintain a reasonable diet to ensure children's health.

Mekong Delta is expected to have the first liver transplant in 2027

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Can Tho - Information from Can Tho Central General Hospital opens up opportunities for patients in the Mekong Delta who need liver transplants.

Muscle strain and sprains: How to distinguish for proper treatment

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Muscle strain and sprains have similar symptoms, requiring correct recognition for effective treatment and recovery.

In addition to diet, these common causes increase uric acid

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Blood uric acid levels can be elevated for many different reasons, not just from diet.

How to use chives for good health

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Chives are rich in vitamins and minerals, which are beneficial for digestion and overall health.

Is blood sugar better controlled by bananas or sweet potatoes?

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Choosing the right choice between bananas and sweet potatoes in your daily diet not only helps provide the necessary energy but also supports effective blood sugar control.

How to use lemon to remove plaque from teeth

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Lemon has long been known as a natural ingredient that helps clean and deodorize.

How to eat nuts for good health

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A handful of seeds a day, choosing the least processed type helps increase nutritional benefits.

Does drinking lemon juice help lose weight

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Drinking lemon juice every day has no scientific basis to lose weight, and also poses health risks.

Benefits of hot water soaking for people with high blood pressure

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Soaking feet in hot water is a simple, easy-to-perform method at home, which can help temporarily reduce blood pressure in people with hypertension.

The miraculous recovery of a 3-year-old child who drowned and had quadriplegia, lying wherever he was placed

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Doctors have successfully recovered a 3-year-old child who drowned, is vegetative, and has quadriplegia, to be able to walk and communicate better.

3 groups of foods silently destroying arteries

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Cardiologists warn that three familiar food groups can increase the risk of coronary artery disease if consumed regularly.

How to process chives into dishes to treat diseases

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Processing and using dishes from chives correctly can support the prevention and treatment of some chronic diseases, especially digestive disorders and mild infections.

Heavy burden of rare diseases: Diagnosis lasts 7 years, treatment costs exceed affordability

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Diagnosed rare diseases lasting for many years, high treatment costs make many families fall into poverty.

Nourishing the brain and heart with familiar fruits

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Blueberries are assessed by nutrition experts as one of the fruits that help nourish the brain and are good for cardiovascular health.

5 ways to help children's brains become sharp

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Reading books, playing freely, practicing delicate and emotional movements help children increase concentration.