Health
The secret to sleep well and relax with the familiar nutritious fruit
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In a busy lifestyle, many people have difficulty sleeping and do not sleep deeply. Bananas are a fruit that helps sleep better.
Overview of the salary of boarding doctors and specialists in 2025
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The salary of resident doctors and specialist doctors in 2025 will have many changes in allowances and income levels.
Common mistakes when cutting down on food to lose weight
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Common mistakes when cutting down on food to lose weight include cutting out all carbohydrates, fasting incorrectly...
5 ways to manage computer vision syndrome to protect eye health
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Computer vision syndrome causes dryness, redness, eye pain and fatigue, recognizes symptoms early, helps protect long-term eye health.
5 exercises to help restore liver and kidney function
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Exercising not only helps the body stay healthy, but also supports liver and kidneys to function more effectively.
Putting food in a styrofoam box, it's not a big deal
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Many office workers, for convenience, often order boxed rice or vermicelli, stir-fried at lunch. All were held in white foam boxes. This is very convenient, but if not used properly, it is not necessarily beneficial to consumers.
Scientific weight loss with eggplant dishes every day
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Eggplant is not only low in calories but also rich in soluble fiber, potassium and antioxidants that are very good for weight loss.
Milk that causes increased blood sugar that many people do not expect
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According to Livestrong, the milk below can cause increased blood sugar in your blood, so you should consider using it, especially for people with diabetes.
Tips for teas that effectively lower high blood pressure
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Here are some types of tea that have effective high blood pressure lowering effects that you should not ignore.
sweating improves reproductive health
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sweating not only helps cool the body but also plays an important role in improving reproductive health thanks to its ability to detoxify and balance hormones.
73-year-old woman finds a smile after 70 years of living with disabilities
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After 70 years of living with lip and tongue problems, the 73-year-old woman has had successful surgery and has returned to normal life.
Important factors to help middle-aged women lose weight
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Middle-aged women face many changes that make weight loss more difficult. The following scientific solutions will make that journey easier.
Saving the life of a 67-year-old stroke patient thanks to emergency care in the prime time
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Quang Binh - A patient with a cerebral infarction has just been saved by the Vietnam - Cuba Dong Hoi Friendship Hospital thanks to timely emergency care.
Tips for natural liver recovery with simple habits
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liver recovery comes not only from food but also from quality sleep.
counterfeit noodles and noodles are creeping around, health is at stake
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Stewed soup, fake pasta... quietly appear in the market, directly threatening the health of consumers.
How to limit gray hair in middle-aged men
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Silver hair soon affects the appearance and psychology of middle-aged men. Understanding the right causes and applying scientific solutions will help slow down this process.
6 fatty dishes that help reduce liver fat
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One of the important nutritional strategies to reduce liver fat is to supplement beneficial fats from natural foods.
Bac Ninh recalls 12 types of fake milk
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Bac Ninh - The Department of Health has just issued a document on recalling counterfeit food and nutritional products (mitage).
To effectively restore the liver, stay away from this
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If you want to recover your liver quickly, stop using the foods below.
To stabilize blood sugar, 5 things people over 60 years old should not do when drinking water
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For people over 60 years old, drinking water is not only to relieve thirst but is also part of controlling blood sugar.
