Health
Health benefits of eating fish regularly
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Some health benefits of eating fish regularly include improving cardiovascular health, supporting brain health...
Prevent insomnia for the elderly with simple daily habits
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Elderly people can sleep better each night if they apply the right living habits and sleeping environment.
The doctor will decide the number of days to provide outpatient medicine is 30, 60 or 90 days for the patient
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The doctor must carefully assess the condition of each patient before deciding on the number of days to prescribe the drug, it can be 30, 60 or 90 days.
Monkey bone medicine supports liver and kidneys and reduces inflammation
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Monkey bone is a precious medicine in traditional medicine. Since ancient times, this medicinal herb has been used to detoxify the liver and kidneys and reduce inflammation.
Tips on how to use lettuce to control blood pressure
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Lettuce is not only a familiar vegetable in meals but also has the effect of supporting blood pressure control.
Revealing how to eat sweets without giving blood sugar
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According to onlymyhealth page, diabetics can still enjoy sweets and do not increase blood sugar if done the two ways below.
4 fun dance exercises to help reduce belly fat
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To reduce belly fat and have a slimmer body, try 4 fun dance exercises below.
Tonsillitis often recur in the winter
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Tonsillitis usually occurs in the winter due to weakened immune system, dry air and increased risk of respiratory infections.
Natural leaf water helps antiviral flu, enhances immunity
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Basil water has anti -inflammatory, antibacterial properties that help soothe coughing, support to enhance resistance, especially in the flu season.
How to use peppermint oil to reduce headaches
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Peppermint essential oil is an effective natural method to reduce headache, thanks to the ability to relax muscles, improve blood circulation and reduce symptoms of migraine.
The number of people vaccinated in the seasonal flu in Nghe An increased sharply
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Facing concerned about the transmission of the influenza flu, many Nghe An people have actively vaccinated to prevent disease.
Influenza outbreaks, Hanoi recorded 820 cases
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In January 2025, the whole city of Hanoi recorded 820 cases of flu, an increase of 51 cases (accounting for 6%) compared to the same period in 2024.
Tips to eat sticky rice properly to control blood sugar
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Sticky sticky rice is rich in starch and has a high glycemic index, easy to increase blood sugar if eaten improperly.
Some foods that help detoxify the liver effectively for women
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Maintaining liver health is especially important for women. Here are some foods that can support the effective liver detox process.
Mechanical increase exercises, maintain strength in men after 40 years old
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Eat this not that offered muscle enhancement exercises and maintained strength in men after 40 years old.
Increased sexually transmitted medical examination in Ho Chi Minh City
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Ho Chi Minh City - As noted, after the Lunar New Year 2025, the number of patients transmitted through sexually transmitted.
1 person died suspected of rabies after being bitten by a dog
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Binh Thuan - a man who was raced by dogs, bitten into his face, but did not go to vaccination. Later, this person died with signs of rabies suspected.
Benefits of using black tea with gray hair
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Black tea not only prevents gray hair early but also helps the scalp to be healthier.
The subjects need to be most vigilant when suffering from the flu
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Some cases of severe flu complications such as severe sinusitis, severe pneumonia needed to be hospitalized for active monitoring and treatment.
Protein -rich foods help people with flu recover quickly
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When the flu, the body needs a lot of nutrients to strengthen the immune system and restore health. Here are some foods rich in protein.