Health
5 ways to use vitamin E for soft skin like baby skin
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Using vitamin E oil is an effective way to keep your skin soft, smooth and hydrated.
Reference a 1,500 calorie/day menu to help lose weight quickly
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Try a 1,500-calorie weight loss day with the menu below.
How to make a night mask to brighten your skin at home
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For bright, moist skin, apply night masks according to the formula below from Healtshots.
Tips for how to effectively control blood sugar with rustic tubers
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Potatoes can be a part of a diet that is friendly to people with high blood sugar.
Stress, wearing tight pants... reduce the ability to become a father
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Bad habits such as stress, wearing tight pants, bathing in water that is too hot... every day contribute to increasing the risk of infertility in men.
How to increase appetite to gain weight naturally
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Feeling anorexia will make it difficult for you to gain weight. Some of the following ways will help you improve this condition and gain weight naturally.
The surprising effect of mango leaf tea helps lower blood sugar
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Drinking mango leaf tea before breakfast, combined with healthy living habits, helps stabilize blood sugar levels.
Foods rich in manganese help strengthen bones
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Manganese, when combined with calcium and vitamin D, contributes to strong, dense bones. Manganese may also help regulate blood sugar levels.
What happens when you go to bed on an empty stomach?
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If the body is not provided with enough food before going to bed, it can lead to unpredictable consequences.
4 reasons why hair turns gray early
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Most people believe that premature graying of hair is caused by stress, but this is not true.
Fall Smoothie #1 for Weight Loss
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Pumpkin smoothies are delicious and nutritious fall flavors. The nutrients in pumpkin smoothies also help with weight loss.
Foods that help increase platelets, improve immunity
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Platelets are one of three types of blood cells, produced in the bone marrow. Here are foods that help improve blood platelets and boost immunity.
4 Must-Try Plant-Based Milks
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Milk is a staple in many households. Here are four plant-based milks you should definitely try.
A general clinic in Ho Chi Minh City repeats the offense of "faking illnesses to extort money"
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HCMC - The multidisciplinary clinic located at 153-155 Nguyen Van Cu (District 5) deliberately re-offended, seriously violating professional ethics and technical expertise.
A familiar type of avocado helps supplement calcium for bones and joints
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Almond butter is one of the types of butter that is high in calcium and nutrients, good for bones and joints.
Sugar helps control weight, good for health
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Rock sugar, also known as crystallized sugar, has many health benefits, including weight control.
2 foods that make bones brittle that the elderly should not eat
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Below are two types of food that can be harmful to bones. If you do not want brittle bones, the elderly should eat as little as possible.
Warning of "buying a pig in a poke" with weight loss injection pens
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Weight loss injection pens are being sold widely on social networks, with advertisements claiming to help people lose weight without the need for exercise or fasting.
Staying up late can increase the risk of diabetes
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Staying up late can cause a lot of damage to the body, increasing the risk of diabetes and other dangerous diseases.