Health

A familiar smoothie that is beneficial for people with high blood sugar

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This summer, watermelon smoothie combined with yogurt will be the perfect choice for people with high blood sugar.

Dishes that many people like but cause uric acid to spike

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Animal organs are not good for the health of people with gout and high uric acid.

5 foods that help reduce dry eyes that should be eaten regularly

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Here are 5 foods that have been recommended by the latest studies to be supplemented regularly to effectively support the reduction of dry eyes.

6 foods that are good for the colon should be eaten regularly

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To protect and maintain colon health, choosing the right food is a key factor.

Comparing the benefits of sunscreen and traditional sunscreen

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Sunscreen in the form of tablets is chosen as a replacement for traditional sunscreen. But the real effectiveness of this product is still controversial.

Frequency of exercise changes, good for health

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Eat this not that gives you the tips on how often to vary your exercise routine to stay healthy and reach your long-term goals.

Benefits of honey and turmeric in weight loss

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Honey and turmeric may aid weight loss by boosting metabolism, reducing inflammation, and controlling appetite.

3 Simple Ways to Prevent Hair Loss in Men

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Men are prone to hair loss and baldness due to diet and daily habits. Therefore, it is necessary to take some simple steps to prevent hair loss.

How to prepare banh mi to prevent blood sugar spikes

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Certain ways of preparing banh mi can lower blood sugar, reduce calorie absorption and increase feelings of fullness.

2 yoga poses people with high blood sugar should know

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According to Onlymyhealth, yoga plays an important role in reducing the risk of type 2 diabetes and reducing hyperglycemia.

3 foods with more iron than beef, help replenish blood

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The following iron-rich foods can help you maintain heart and brain function and protect your overall health.

Many people like to eat tubers that can increase uric acid

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Taro, a nutritious food, should be taken with caution as it can affect uric acid levels in the body.

Foods that help lower uric acid and keep you in shape

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Winter melon is a nutritious food that helps reduce uric acid and lose weight effectively.

Conditions for adding specialties to medical practice license

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The Ministry of Health has just responded to the regulations and conditions for adding specialties to the practice license.

How to prevent dehydration in children

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Dehydration will affect the functioning of organs in the body and health. So how to prevent dehydration in children?

7 fruits that help improve fatty liver condition

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The following fruits will help improve fatty liver condition.

Rustic dish, helps reduce blood sugar

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Yam (tapioca) and hairy yam have a medium glycemic index, suitable for people who need to control blood sugar.

Rules for sitting, sleeping and moving during the day to be healthier

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Research shows that sitting less, standing more, being active and sleeping more are associated with better health outcomes.

Robotic surgery saves patient with difficulty breathing due to diaphragmatic flaccidity

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HCMC - A 66-year-old male patient has just undergone robotic surgery to reconstruct his flabby left diaphragm, causing him to have prolonged difficulty breathing.

3 ways to reduce visceral fat with yogurt

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Whey protein can effectively support visceral fat loss thanks to its ability to control satiety, regulate insulin, and boost metabolism.