Health

How does air pollution affect reproductive health?

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Air pollution is threatening reproductive health, making the use of air purifiers and lifestyle adjustments more important than ever.

3 folk remedies to help improve insomnia that many people are looking for

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Insomnia is becoming more and more common, causing many people to seek folk remedies to relax the body and support natural sleep.

3 "golden" foods that help reduce blood fat quickly, cheaply and easily buy

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If you want to reduce blood fat, the 3 types of food below are very good for your health.

A familiar spice is the starch of uric acid

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Coriander is not only a spice for fragrance but also has the ability to effectively support uric acid reduction.

Reduce high blood pressure by getting used to going to bed on time every night

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Maintaining a stable sleep schedule each night helps the body balance circadian rhythms, reduces pressure on the cardiovascular system and supports better blood pressure control.

Tips for potassium-rich smoothies that are good for people with high blood pressure

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If you use a glass of smoothie from fruits and vegetables rich in potassium, magnesium, fiber and antioxidants, it will be very good for people with high blood pressure.

A seemingly simple drink that helps keep your kidneys healthy for life

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This rustic, easy-to-find, and easy-to-make juice is a powerful "assistant" to keep the kidneys healthy, clean of toxins and effectively prevent kidney stones.

Meat that increases kidney failure rate

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Consuming too much red meat can harm the kidneys, increasing the risk of gout, kidney stones and chronic kidney failure.

Which fruits to eat after meals help lose weight, stabilize blood pressure

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Many people think that eating fruit after meals can easily increase weight, but some fruits help lose weight and stabilize blood pressure if used properly.

3 habits to help improve stomach pain you should not ignore

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With just the 3 simple tips below, you can effectively improve stomach pain.

Should people with high blood pressure eat shrimp cake?

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For people with high blood pressure, consuming shrimp cake needs to be very careful.

Tips on how to eat sweet potatoes in the morning to increase muscle

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Sweet potatoes are a very suitable food for those who want to gain muscle, especially when used in the morning.

Eat flaxseeds regularly, how will your body change

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Rich in fiber, omega-3 and antioxidants, flaxseeds can support digestion, cardiovascular disease, and reduce the risk of diabetes if used properly.

The Ministry of Health requires maximum focus to treat victims of the Ha Long Bay tourist boat capsize

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On the afternoon of July 19, the wonder Sea cruise ship carrying 53 people capsized in the middle of Ha Long Bay due to a sudden thunderstorm, causing dozens of casualties and missing people.

Dishes that can damage the kidneys if consumed regularly

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Here are familiar dishes that can damage the kidneys if consumed regularly.

How to use grapefruit to enhance liver function

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Grapefruit contains high levels of vitamin C and compounds belonging to the flavonoid group that can reduce inflammation and help enhance liver function.

What happens to the intestines when you eat bananas regularly

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Bananas are an easy-to-eat, nutritious fruit that is very good for the digestive system if eaten properly, but can cause discomfort for people with sensitive stomachs.

How to drink milk tea without harming the kidneys

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The habit of drinking excess or improperly brewed milk tea can increase the risk of obesity, diabetes and damage the kidneys.

Unspeakable troubles due to aging

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HCMC - For patients with lower urinary tract disorders, it not only affects their lives but also their health declines rapidly.

Foods that help regulate uric acid in the body

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Some familiar foods can help regulate uric acid in the body, especially useful for people with gout.