Health

Drinking milk every day can reduce the risk of stroke by 10%

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Consuming 180g of milk per day can help control blood pressure, reduce the risk of stroke and supplement essential micronutrients.

Reduce visceral fat when combining perilla leaves with familiar foods

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Perilla leaves are not only a familiar spice but are also assessed by studies to have the potential to support visceral fat reduction when used correctly in the diet.

3 coffee habits that are harmful to the liver that many people have

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Coffee is a familiar drink in the morning, but if used and stored incorrectly, it can become harmful to the liver.

Vinh Long General Hospital receives sponsorship for endoscopic system of more than 3.6 billion VND

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Vinh Long - Provincial General Hospital receives funding for Fujifilm digestive endoscopy system worth more than 3.6 billion VND.

When does a child stop growing taller

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Child height stops growing when head cartilage becomes ossified, depending on bone age, nutrition and scientific lifestyle.

Respiratory and infectious diseases increase sharply in Ho Chi Minh City

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Ho Chi Minh City is simultaneously facing many outbreaks such as flu, pneumonia, COVID-19 and globular meningitis, causing some hospitals to be overloaded. The elderly and children - the most vulnerable group - are being severely affected and need early protection.

How to eat oysters to improve kidney function, do not cause high uric acid

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Oysters are a nutritious, nutritious dish that strengthens the body and improves health. Eating oysters properly will help increase kidney function, not causing high uric acid.

Rescuing a patient who went swimming in Truong Sa but suffered from emphysema, critical condition

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HCMC - On November 11, Military Hospital 175 announced that it had performed a field surgery on a large Truong Sa Island for a patient with emphysema and critical condition.

Warning of common diseases in middle-aged women

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HCMC - Musculoskeletal fatigue is a common disease in middle-aged women. Large tonsils can cause internal bleeding and the risk of death if not intervened promptly.

Distinguish between urination due to dehydration or weak kidneys to protect health early

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Distinguishing the cause of foaming urine helps kidney patients proactively protect their health, avoiding ignoring the early detection stage.

Mobilizing the blood of soldiers on the island, doctors set up emergency field surgery rooms to save patients

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HCMC - On November 11, Military Hospital 175 said it had successfully treated a patient with air overflow and subcutaneous emphysema in the middle of the hospitalization.

Hospitals are slow to deploy electronic medical records

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By the end of September 2025, only about 50% of hospitals had announced the implementation of electronic medical records.

Notes on blood pressure for the elderly in winter

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Cold weather makes blood pressure increase easily, especially in the elderly. Staying warm and controlling your lifestyle help prevent stroke and cardiovascular complications.

4 ways to combine with ginger to enhance liver and kidney function

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Ginger is a familiar spice, good for the digestive and circulatory system, helping to enhance liver and kidney function.

Small black fruit helps detoxify the liver, stabilize blood sugar and prevent aging

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Few people know that black goji berries not only help detoxify the liver and stabilize blood sugar but also support skin rejuvenation thanks to their strong antioxidant properties.

The more food you eat, the more it reduces high blood fat

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Many people think that to reduce blood fat, you must abstain strictly, but in reality, there are foods that the more you eat them, the more effective they are in reducing blood fat.

9 yoga poses to help slim the waist and relax the spirit

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With just a few simple yoga moves a day, you can break belly fat, improve digestion and regain positive energy right at home.

The secret to effective blood sugar control with 3 essential groups

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Maintaining stable blood sugar is not difficult if the patient knows how to balance 3 important groups of substances in the diet.

Everyone knows the ability to support liver detoxification of leaves

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Green tea contains many antioxidants, helping to detoxify the liver, reduce inflammation and protect liver cells, supporting a healthy body every day.

Electronic drug application: Compulsory regulation but left there

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Prescribing electronic drugs is a mandatory regulation from October 1, 2025, but so far, very few hospitals and pharmacies have implemented it.