Health
Ca Mau strives to provide health check-ups for 100% of the population in October
|
After 4 campaigns, Ca Mau has provided free screening and health check-ups for more than 1.61 million people, reaching 75% of the population.
5 things to do after waking up to help improve mood and maintain energy
|
Going outdoors within the first 2 hours after waking up, eating a protein-rich breakfast... is a habit that helps improve mood and maintain a stable energy level.
The reason why even with a normal uric acid index, you can still get gout
|
A normal-limited uric acid index does not mean a complete elimination of the risk of gout, because the disease diagnosis needs to be based on many factors.
Air pollution can affect cardiovascular diseases
|
Air pollution affects people from pregnancy to old age, increasing the burden of disease and medical costs. According to experts, people need to develop habits of monitoring air quality such as viewing weather forecasts to proactively protect their health.
Loss of appetite, bloating, fatigue, lethargy after waking up: May be signs of liver disease
|
Many people have a habit of calling fatigue, bitter taste in the mouth, loss of appetite or jaundice "hepatic heat".
When should you supplement protein to increase muscle most effectively
|
The time to supplement protein is often noted when exercising, but the total amount of protein in the day is more important for building muscle.
Secrets to maintaining your figure with oats
|
Oats are rich in fiber, which helps stabilize energy and support effective weight control.
Salmonella bacteria discovered in suspected poisoning incident at elementary school in Ho Chi Minh City
|
Ho Chi Minh City - Test results of a patient's fecal sample suspected of food poisoning at Dang Thuy Tram Elementary School, Salmonella spp. bacteria discovered.
Reasons why people with kidney stones should supplement these 4 types of fruits
|
Thanks to being rich in water, antioxidants and minerals, the fruits below contribute to supporting the prevention and treatment of kidney stones.
2 ways to process fish that can be harmful to the liver and kidneys if eaten regularly
|
Fish is a food source rich in protein and omega-3 fatty acids, recommended in a healthy diet.
2 simple exercises to help reduce neck and shoulder pain effectively at home
|
Gentle, easy-to-perform stretching exercises at home can help relax muscles, reduce stiffness and significantly improve neck and shoulder pain.
Avoid risks when eating out, experts reveal how to choose a restaurant that ensures food hygiene
|
Below are recommendations to help you identify food establishments that ensure basic hygiene conditions and avoid food poisoning.
Expecting to accelerate the progress of Can Tho Oncology Hospital, completed this year
|
Can Tho - People expect the 500-bed Cancer Hospital project to soon accelerate progress to be completed in 2026 according to the policy.
Foods good for the urinary tract help increase resistance and reduce inflammation effectively
|
Healthy urinary tracts are heavily dependent on daily diet to help increase resistance, support bacterial excretion and reduce the risk of inflammation.
Rescuing a brain infarction patient right in Con Dao during "golden hour
|
Ho Chi Minh City - Today (April 28), the Military-Civilian Medical Center of Con Dao Special Zone said that it had just rescued a patient with a cerebral infarction with hemoglobin medication, recovering almost completely.
To nourish kidneys, you should eat guava: Need to understand correctly
|
Kidney nourishment is an issue that many people are interested in and implement by both using functional foods and natural foods such as green vegetables, fruits...
Safe way to drink tapioca starch powder
|
Kudzu root powder brings many health benefits, but needs to be used properly to ensure safety for the digestive system.
Foods that help nourish yin kidneys for women
|
Retinal decline can weaken the immune system, the aging process appears faster, hormonal imbalance, and psychological changes are erratic.
The importance of daily blood sugar monitoring
|
Mastering the method and time to check blood sugar helps patients control their health better.
Hand, foot and mouth disease is in season, a minute of neglect, children can become severe
|
Hand, foot and mouth disease often breaks out seasonally and can progress very quickly in young children. Just a minute of neglect, the child can become severe.
