Health
Health benefits of adding avocado to your daily menu
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Health benefits of adding avocado to your daily menu include improving gut health, reducing the risk of heart disease, etc.
Benign dinner foods for the elderly should be maintained to stabilize uric acid
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In the evening, the elderly should choose light, low-purine dishes to help reduce uric acid, help digestion easily and limit joint pain at night.
2 evening soups rich in magnesium help sleep well, effectively reduce stress
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You can refer to the soups below for good health, especially to get a good night's sleep.
Pre-bed habits help increase strength after 50
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Gentle exercise before bed is a habit that helps increase strength for people over 50 years old.
A hospital in Can Tho successfully deploys ultrasound endoscopy technique to place LAMS stent
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Can Tho - This opens up opportunities to access advanced intervention techniques for patients with complex pancreatic diseases in the Mekong Delta.
Lower high blood pressure with cheap sweet and creamy salads
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Support lowering high blood pressure by eating a salad that combines beetroot, carrots, green apples and olive oil rich in antioxidants.
12 suggestions for breakfast rich in fiber without oatmeal
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A breakfast rich in fiber not only aids digestion but also helps you feel full longer, stabilizes blood sugar and improves cardiovascular health.
Reasons why giloy helps reduce hair loss, nourishes healthy hair
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Giloy is a herb that can boost immunity. It is not only good for overall health but also has many benefits for hair.
The hospital regularly holds meetings directly with patients and their families, listens to comments
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The hospital held a direct meeting with patients and their families to listen to patients' comments.
6 familiar foods that help reduce fat after 40
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Some familiar foods that help reduce fat after age 40 such as salmon, eggs, green leafy vegetables...
2 exercises to help increase muscle mass quickly after 45 years old
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2 exercises to help increase muscle quickly after the age of 45 include holding a wall sitting position combined with a heel raises, push-ups plank.
Village midwives and nurses are supported with 50% of health insurance fees
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According to the new regulations, village health workers and village midwives will be supported with at least 50% of the health insurance (HI) contribution rate.
While gardening, a woman in Can Tho was suddenly hit in the head by a bullet
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Can Tho - A woman in the city was hit in the head by a bullet while gardening.
Causes and ways to control male fireworks
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Not only women, men can also experience uncomfortable hot flashes due to hormonal disorders or underlying health problems.
5 types of vegetables that help lower cholesterol naturally
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In the context of increasing cardiovascular disease, cholesterol control has become a top priority for many people.
Impact of quinoa on gut health
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Quinoa is nutritious but can cause bloating and constipation if used or processed incorrectly.
Ho Chi Minh City Department of Health warns of tricks to impersonate medical staff to defraud blood donors
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HCMC - In recent days, there have been tricks to impersonate medical staff to scam blood donors in the city.
Going for cosmetic therapy, a woman in Hai Phong died after nearly a month of emergency care
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Hai Phong - Ms. Nguyen Thi Th died after nearly a month of treatment at Bach Mai Hospital, after performing procedures at a cosmetic facility with unknown legal status.
Unexpected uses of a wildflower to help prevent blood sugar spikes
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A wildflower that grows along the road but possesses incredible ability to stabilize blood sugar.
The health sector sets a goal of exempting hospital fees for all people
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The health sector aims to exempt hospital fees for all people towards a fair health system, reducing the burden of medical examination and treatment costs.
