Health
3 scientific ways to bathe to prevent stroke that everyone should know
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Here are three scientific principles of showering that everyone should know to prevent stroke and protect the heart every day.
People who should not eat lettuce
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Lettuce is good for health but not everyone is suitable, some groups of people need to limit it.
Dinner snacks help sleep well all night, do not cause weight gain
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A suitable snack can help you sleep well all night without causing weight gain.
Unexpected effects of pork skin
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Pork (pork skin) is familiar in many traditional dishes, from spring rolls, pigs to stewed dishes.
Winter dishes help keep warm, nourish lungs and stabilize blood sugar
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chestnuts are a familiar dish every winter, not only delicious but also rich in fiber, vitamins and soothe the lungs, reduce cough and increase blood sugar levels.
5 yoga poses to increase core strength and improve balance
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Yoga not only calms the mind but also strengthens the core, improves posture and balance through five simple, effective poses.
Dozens of people in Dak Lak hospitalized after eating banh mi
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Dak Lak - Dozens of people have been hospitalized for treatment after eating banh mi at a shop in M'Drak commune.
Cold rice helps control blood sugar thanks to special starch
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When cold-pressed and reheated, the rice will create a special starch that helps slow down the absorption of sugar and keep blood sugar stable after eating.
Identifying four groups of symptoms that can lead to Alzheimer's disease
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The new study identifies four distinct groups of symptoms that can lead to Alzheimer's, opening up a new approach to early diagnosis and disease prevention.
Drinking turmeric and fish oil together, how will your body change
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Combining turmeric and fish oil can improve cardiovascular function, reduce inflammation and regulate blood sugar, but further research is needed to determine long-term effectiveness.
Does high blood pressure need to abstain from garlic to protect health
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If you have high blood pressure, you need to pay attention to your diet to protect your health.
Health of a 10-year-old boy who survived a train capsize in Quang Ninh
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According to a representative of the National Children's Hospital, the health of the boy who survived the train capsize is currently stable.
Does constant nail surgery affect health
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Regular nail removal can affect nail health, skin and the respiratory system if not done properly or chemically abused for a long time.
2 push-up variants help increase upper body strength
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2 push-up variants that help increase upper body strength include weight-bearing push-ups and push-up push-ups.
Limit 5 eating habits that harm blood pressure and kidneys
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Many popular eating habits such as eating organs, fried foods, drinking alcohol or consuming salty foods can silently increase blood pressure and damage the kidneys.
Improve liver function with popular vegetables in daily meals
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This rustic vegetable not only helps relieve cold and kill bacteria but also has the effect of supporting thermogenesis and enhancing liver function when used properly.
Cheap natural drinks support effective kidney detoxification
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Jeans from three types of easily found vegetables are considered a natural "filter" for the liver and kidneys.
Rare disease is only given medicine for 30 days due to balanced drug sources
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Circular 26/2025/TT-BYT allows a maximum prescription of 90 days for 252 diseases, at some rare disease medical facilities only 30 days are provided to balance drug sources.
If you don't want weak kidneys, you should add a familiar vitamin to your diet
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Vitamin C is not only famous for its role in boosting immunity but also plays an important role in supporting weak kidneys.
How does exercising every day help change blood pressure
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Regular exercise helps lower blood pressure naturally, increase cardiovascular health, improve blood circulation and quality of life, suitable for all ages.
