Health
Revealing a fruit rich in vitamin C 4 times orange, helps sleep well
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Oranges have long been considered rich in vitamin C, but few people know that guava is a huge reserve of this nutrient.
8 health benefits of eating apples every day
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Eating an apple a day brings many benefits such as protecting the cardiovascular system, supporting digestion, controlling weight, improving bones and joints and beautifying the skin.
What happens to cholesterol when you drink apple cider vinegar regularly
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Apple cider vinegar slightly reduces cholesterol by about 67 mg/dL, taken regularly with a healthy diet and exercise can improve metabolism but do not replace drugs.
The secret to helping children avoid hand, foot and mouth disease both at school and at home
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At the beginning of the school year, hand, foot and mouth disease can easily increase in schools, parents and schools need to pay attention to early detection and prevention to protect children's health.
Yoga exercises not for people with high blood pressure
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Yoga exercises are very good, but there are still some exercises that are not suitable for people with high blood pressure.
Ideal amount of tea per day helps support effective lowering high blood pressure
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Tea is not only a popular drink but also has many health benefits, including the ability to support lowering high blood pressure.
Safe and effective weight loss principles for people with high blood pressure
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Here are safe and effective weight loss principles for people with high blood pressure.
Lower blood sugar with discarded hates
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Here are the types of nuts that effectively support lowering blood sugar, you can refer to.
Diet lowers cholesterol and risk of heart disease
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We can reduce cholesterol and the risk of heart disease through diet and lifestyle changes.
To reduce uric acid, eat this bitter-tasting food
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Monk fruit, bitter melon, dried stems... help reduce uric acid if used properly.
Khanh Hoa residents wonder about bonuses for giving birth to a second child before the age of 35
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Khanh Hoa - Citizens wonder whether the locality has implemented a policy of rewarding and supporting money or gifts for women who give birth to two children before the age of 35.
Cases where practitioners have the right to refuse medical examination and treatment
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According to Article 40 of the Law on Medical Examination and Treatment, No. 15/2023/QH15, doctors have the right to refuse medical examination and treatment in the following cases.
Identifying agents that cause anaphylactic shock in people with allergic conditions
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Anaphylactic shock is a dangerous complication of allergies, which can lead to death if not treated promptly.
Doctor shows how to play safely and prevent infectious diseases during the April 30 holiday
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During the holiday of May 30-15, entertainment and tourist attractions are crowded with people. Doctors warn of the risk of respiratory infections.
Benefits of matcha in improving liver function
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The liver is an important organ that helps eliminate toxins from the blood. Supplementing matcha can help improve liver function.
Regularly drinking tea helps increase collagen production, keeps skin bright and healthy
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In the journey of caring for the skin from within, collagen plays a key role, helping to maintain firm, smooth skin and slow down the aging process.
Is skipping breakfast the main cause of stomach pain
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Breakfast is the most important meal of the day. Whether skipping breakfast is actually the main cause of stomach pain is still a matter of debate.
Detoxify the liver with familiar fish rich in omega 3
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Anchovies are a food that contains a lot of omega-3 fatty acids, which have many health benefits. Including the ability to effectively support liver detoxification.
Bird dog exercises help maintain balance, tone the body
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If you are looking for a simple exercise to strengthen your core, improve posture and balance, bird dog is a must-see.
7-day menu to reduce liver fat with healthy fats
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liver fat, especially non-alcoholic fatty liver disease (NAFLD), is increasing rapidly globally.
