Health
Winter sunscreen and long-term skin protection benefits
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Sunscreen is not only necessary in the summer but also plays an important role in protecting the skin from UV rays and premature aging throughout the winter.
Things that should never be eaten with lemon water to avoid harming family health
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Lemon juice is good for health if used properly, but combined with the wrong foods can be harmful and have a long-term impact on the health of the whole family.
How to use chia seeds to support digestion, reduce uric acid naturally
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Chia seeds are increasingly chosen by many people in a healthy diet, especially for those with digestive problems or at risk of increasing uric acid.
Reasons why people with sinusitis should limit eating tomatoes
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People with buypipe, especially allergic buypipe or chronic buypipe, eating tomatoes regularly or incorrectly may not be good for their health.
Experts explain the phenomenon of oily skin but still dry in cold weather
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Oily skin but still dry in winter is not unusual, but it is a sign that the skin is dehydrated and the protective barrier is weakened.
3 warning signs of myocardial infarction that are easily overlooked
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According to the Mayo Clinic, some warning signs of myocardial infarction are often unclear but can be dangerous to ignore.
Causes of swollen hands in the morning
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Throating in the morning is a common condition, often due to water retention or sleeping position, but can also be a warning sign of health problems that need attention.
What to note at breakfast to be good for the liver and kidneys
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The liver and kidneys are two important organs involved in the detoxification and metabolism of nutrients in the body.
The right way to eat squid helps people with high uric acid enjoy it safely
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squash is a nutritious food but contains purines, which can increase uric acid in the blood.
Detoxify the liver without medicine with these natural drinks
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A simple way to support liver function is to add natural liver detox drinks to your daily diet.
Professor Nguyen Anh Tri proposes that the Ministry of Health should have a specialized Department for Private Health
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Currently, the private health sector is increasingly participating in the health insurance (HI) examination and treatment system.
Lose weight quickly by eating Japanese hotpot
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Japanese hotpot, especially variations such as shabu-shabu or nabe, is highly appreciated for its weight loss support.
Lower blood sugar thanks to delicious and easy-to-make dishes
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An ideal dinner for people who need to control hypoglycemia, so they should have less starch, be rich in fiber, protein is healthy and easy to digest.
Explaining the increase in autoimmune hair loss
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Autoimmune hair loss is becoming more and more common, causing concern for many people. So what are the causes, symptoms, and solutions to help prevent this condition?
Hai Phong spends 357.5 billion VND to buy medical equipment for 4 hospitals in the old Hai Duong
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Hai Phong - According to the decision of the Hai Phong Department of Health, the city spent nearly 358 billion VND to buy equipment to serve 4 provincial hospitals in the old Hai Duong area.
Unexpected familiar leaves help prevent blood fat effectively
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Recent studies show that lotus leaves not only help soothe and improve sleep but also support lowering blood fat very effectively, safely and easily used.
Health insurance for students in 2026 remains the same as the payment level
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The health insurance (HI) contribution rate in 2026 for students and self-payers will remain the same as in 2025.
How to eat beef without causing uric acid to spike is good for health
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People with gout or at high risk of increased uric acid can still eat beef if they know how to prepare and control the portion appropriately.
How to exercise safely, without pain after 50 years old
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How to exercise safely, without causing pain after the age of 50 such as exercising with control, prioritizing technique...
Dishes that help support kidney function
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Squash soup cooked with white radish and shiitake mushrooms is an ideal choice to support kidney function for people with weak kidneys.
