Health

How gastroesophageal reflux can damage the esophageal mucosa

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Stomach acid refluxing into the esophagus can cause irritation, damage to the mucous membranes and lead to many dangerous complications.

5 dishes to support effective blood sugar control

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Some starchy and fiber-rich foods can help slow down sugar absorption, supporting more effective blood sugar control.

4 signs of ankle pain that can warn of increased uric acid and gout

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Ankle pain accompanied by swelling, redness, burning, or appearing at night may be a warning sign of high uric acid and gout that needs to be detected early.

Causes of sore throat and fever

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A sore throat accompanied by fever is often associated with viral, bacterial infections or respiratory, tonsil, laryngeal diseases and some other causes.

Reason why perilla leaf water can help lower uric acid

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High uric acid is a problem for many people, especially in living conditions and diets like today.

Sugar-free soft drinks or dieting, which option is better for blood sugar

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Unsweetened soft drinks and dieting are increasingly popular, but the real impact on blood sugar, weight and overall health still needs to be clearly understood.

Exercise secrets to help middle-aged people lose weight effectively

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Maintaining reasonable exercise is key to helping middle-aged people lose weight safely and improve overall health.

Surprised by familiar drinks that silently harm the kidneys

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Many familiar daily drinks that seem harmless contain ingredients that put great pressure on the kidneys.

Osteoporosis in young people: A silent risk that few people pay attention to

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Osteoporosis is often considered an age-related disease, but it is now increasingly seen in young people, especially women after 35-40 years old.

Effective ways to supplement collagen and vitamin C

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Supplementing collagen combined with vitamin C properly helps increase absorption, supports firm skin and slows down the aging process.

Ministry of Health cuts administrative procedures, strongly decentralizes to localities

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The Ministry of Health is accelerating administrative reform in the direction of reducing procedures, shortening processing time and strong decentralization to localities.

Limit liver fat accumulation from simple habits

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Reducing alcohol, prioritizing natural foods, maintaining exercise, drinking green tea and getting enough sleep are effective ways to help prevent fatty liver.

Secrets to a delicious and nutritious summer soup

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To effectively cool down and strengthen resistance in hot sunny days, you can refer to the following soups.

Many pediatric patients hospitalized due to hot weather in Ho Chi Minh City

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Intense hot weather has caused many children to be hospitalized for infectious, digestive and respiratory diseases. Experts recommend that parents should proactively prevent diseases for young children.

Strawberry drinks help brighten skin and sleep well every night

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Strawberry drinks can support sleep, improve skin and help the body relax when used properly.

Warning about the risks of both diabetes and high cholesterol

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The combination of diabetes and high cholesterol will increase the risk of heart attack and stroke if not controlled simultaneously.

Investing in synchronous equipment for Can Tho City Oncology Hospital

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Can Tho - Modern radiation therapy system handed over to Can Tho City Oncology Hospital to improve the quality of treatment for patients in the Mekong Delta region.

Ways to help the body burn visceral fat faster every day

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With just a few changes in eating, exercising and daily activities, you can completely speed up the process of burning visceral fat.

Trillion-VND cancer hospital in Can Tho continues to wait for supplies

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Can Tho - The investment project to build Can Tho City Oncology Hospital (scale of 500 beds) is restarted, contributing to the realization of a specialized medical center in the Mekong Delta.

Kidney-boosting foods to have in daily meals

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Kidney-nourishing foods play an important role in maintaining kidney function and protecting long-term health.