Health
Time to eat whole grains to help control blood sugar
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Whole grains not only help control blood sugar but also reduce visceral fat and lower cholesterol.
Winter allergies and signs that are easily mistaken for colds
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Shortness of breath and nasal congestion prolonged in winter are often mistaken for colds, but may be allergies that need to be recognized earlier.
Cao Bang transfers hundreds of Health Stations and Points to communes and wards for management
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Cao Bang Provincial People's Committee has just issued a decision to transfer the entire Health Station and Point to local management.
Benefits of silkworm beans for the elderly, support weight loss
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Seeded beans are a food rich in protein, fiber and essential minerals, helping the elderly maintain health, stabilize blood pressure and support safe weight loss.
Exercises that can be harmful to shoulders, knees and back
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Not all high-intensity exercises are good. Some familiar movements can silently damage shoulder, knee, and back joints.
The golden time to use herbs to lower uric acid most effectively
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Almonds can help reduce uric acid and prevent gout when taken at the right time, in the right dosage and combined with a healthy lifestyle.
Tips for yellow foods that help restore liver and kidneys after taking antibiotics
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Here are foods that can support liver and kidney recovery after taking antibiotics.
Is coconut oil really good for the heart and figure
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Coconut oil contains MCT and lauric acid, which provide quick energy but should be used in the right dosage to avoid cardiovascular risk.
5 golden foods that help lower uric acid quickly
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A cup of morning coffee or a few slices of cucumber is not only delicious but also silently helps the body reduce uric acid, protecting joint health.
Using vitamins incorrectly can harm the liver and kidneys
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Using vitamins incorrectly can have the opposite effect, especially affecting the liver and kidneys.
Adenovirus increases, children have a high fever, eyes are red due to conjunctivitis
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Children with Adenovirus are often hospitalized with symptoms of continuous high fever, lasting for many days and conjunctivitis.
Lose weight quickly and safely with kudzu powder
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kudzu powder not only cools the heat but also supports weight loss if used properly.
Good seeds for the heart, improve eyesight
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Wild nuts but contain many nutrients that are good for the heart, blood pressure and improve eye diseases as we age
A familiar leaf that both cleans the lungs and cools the liver that many people ignore
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Rich in antioxidants and vitamins, mulberry leaves not only help purify the lungs and reduce coughs but also help cool the liver, detoxify, and reduce heat.
Initial conclusion on the case of a female patient who died unexpectedly in Lao Cai
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Lao Cai - The Department of Health has just had initial information about the cause of the female patient's unusual death at the Provincial General Hospital - Facility 1.
Dien Bien mobilizes forces to prevent disease outbreaks after floods
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Dien Bien - After floods, many mountainous areas are polluted with water resources, the local health sector has implemented many solutions to prevent the risk of disease outbreaks.
Why Muscles Affect Health and Longevity
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Health benefits of muscle such as increased metabolism, healthy aging...
Tips for choosing essential foods for people with diabetes
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When buying food, you should know how to choose essential foods to control blood sugar and diabetes.
Breakfast foods help reduce belly fat effectively
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Breakfast foods that effectively reduce belly fat such as oatmeal, avocado, etc.
The secret to eating peanuts to reduce blood fat
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If eaten properly, peanuts can help reduce blood fat - an important factor in preventing cardiovascular disease, high blood pressure and atherosclerosis.
