Health
Supporting high blood pressure reduction with roadside flowers
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Hibiscus flowers can help reduce high blood pressure and improve blood circulation.
No weightlifting, 4 exercises to burn calories and reduce belly fat after age 50
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No need to lift weights, some exercises that you can do help burn calories and reduce belly fat after age 50 such as walking, jogging...
Simple sitting exercises help stabilize blood sugar after meals
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Heel raise exercises while sitting can help stabilize blood sugar after meals, especially suitable for office workers or those who are inactive.
Liver detoxification with homemade drinks
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Some homemade drinks made from familiar ingredients can support liver detoxification, while helping the body detoxify gently every day.
Ministry of Health proposes to amend and supplement more job positions at health stations
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The Ministry of Health proposes to amend and supplement job positions and the number of people working at the Health Station.
Eat and drink during the holidays so as not to gain weight or harm your health
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The holiday season can easily cause uncontrolled eating, but just by adjusting your small habits, you can still enjoy it completely without affecting your health.
The habit of eating hotpot that breaks kidneys extremely quickly
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Some bad hotpot eating habits can increase the burden on the kidneys, especially for people with underlying diseases or who eat hotpot regularly.
Incorrect ways to eat tomatoes can increase blood pressure
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Eating tomatoes incorrectly can accidentally increase sodium levels, which is unfavorable for people at risk of high blood pressure.
High blood pressure in winter: Causes and precautions
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Cold winter weather makes blood pressure increase, the elderly need to monitor, stay warm and live more reasonably.
More than 200,000 cosmetics in circulation, thousands of products after inspection are recalled
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With more than 200,000 cosmetics in circulation, the management agency has tightened post-inspections and recalled thousands of products that violate quality.
Dermatologist Explains Why Hair Typically Breaks During Cold Season
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Cold and dry weather makes hair weak and prone to breakage. Dermatologist shows the causes and ways to take care of hair in winter.
Using honey incorrectly can harm health
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Although honey has many health benefits, you should pay attention when using it.
People with high blood fat should eat fruit in this way
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Eating fruit properly can help people with hyperlipidemia control their index better, while protecting their cardiovascular and overall health.
Patients with organ transplants receive 11.9 million VND in medicine each month from the Health Insurance Fund
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In the first 9 months of 2025 alone, Hanoi Social Insurance has paid health insurance to 4,984 organ transplant patients.
Harmful misunderstandings about starch
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Many people believe that just cutting out starch can help them lose weight quickly, control blood sugar and live healthier.
Things parents need to do to protect their children from the risk of abuse
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Equipping parents with knowledge and skills to protect children in the family is a key factor in preventing child abuse.
activating a red alert, saving the life of a 14-year-old patient in critical condition after an accident
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Quang Tri - Quang Tri General Hospital has recovered the life of a 14-year-old patient in critical condition after a traffic accident.
Lemon and 15 healthy ways to use it if you know the right dosage
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Lemon is a familiar fruit in the kitchen but when used properly, it will promote health benefits.
Lose weight in winter is easier when choosing the right foods
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Winter makes weight control difficult, but choosing the right foods still helps lose weight effectively and safely.
How to effectively push up chest and shoulder muscles
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Push-ups downward are a variation of basic push-ups that affect the shoulders and chest muscles.
