Health

Liver detoxification with pennywort

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According to traditional medicine, pennywort is cool in nature, slightly bitter in taste, helping to clear heat, detoxify the liver and diuretic.

The right way to walk helps improve liver and kidney function best

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Walking is considered a good form of exercise for health, but when walking properly and at the right time, it can improve liver and kidney function most effectively.

Establishing the Vietnam Sports Medicine Association, connecting domestic and international sports medicine

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The establishment of the Vietnam Sports Medicine Association opens up more opportunities to care for and protect the health of athletes, meeting the increasing requirements of Vietnamese sports.

Sensitive ear pain, 6-year-old girl suffers from paralysis of the 7th nerve

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Only fleeting symptoms of ear pain and headache appeared, a 6-year-old girl in Hanoi unexpectedly suffered from paralysis of the 7th nerve due to the zona virus entering the ear area.

In the cold winter, patients' families are warmed up with 0-dong sleepers

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Understanding the hardship of patients' families in the cold season, the Central Tropical Diseases Hospital has arranged completely free temporary accommodation for them.

Cheap fruit helps purify the kidneys and prevent stones effectively

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Not only a familiar spice, lemon is also considered a friend of the kidneys thanks to its ability to alcalimize, detoxify and reduce the risk of stone formation.

Things to do in the morning to keep your lungs healthy and breathe easily

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To protect lung health, especially in the morning, you can practice simple but effective habits later.

Vitamin K and its important role in blood, bones and cardiovascular disease

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Vitamin K is a fat-soluble vitamin that plays an essential role in blood clotting, supports bone formation and may be related to heart health.

Ashwagandha plant, the secret to deep sleep from traditional medicine

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Ashwagandha, an Ayurveda herb, has been studied for help reduce stress, improve sleep quality and improve health.

6 best lunch foods for people with high blood sugar

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A balanced lunch that includes lean protein, whole grains, healthy fats, and lots of vegetables will be good for blood sugar.

Revealing a healthy way to lose weight with lemons

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Lemon is a fruit rich in vitamin C, citric acid and antioxidants, often mentioned in natural weight loss methods.

5 warning signs you are too exposed to sunlight

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Prolonged exposure to sunlight can cause sunburn, dehydration, and even life-threatening injuries.

Students are paid nearly 1 billion VND by health insurance

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Many students with terminal illnesses are covered by health insurance with hundreds of millions of VND, in some cases nearly 1 billion VND.

High uric acid should limit eating this popular fruit

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High uric acid makes the body susceptible to gout. One way to limit this condition is to pay attention to your diet.

Tips for the right amount of sugar for children who do not harm the liver

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Children's daily sugar intake should be strictly controlled to protect liver health and prevent related diseases.

More than 20 million students receive a minimum of 50% of health insurance premiums

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In the new school year 2025-2026, more than 20 million students nationwide will be supported with at least 50% of the health insurance (HI) contribution level.

6 foods that help detoxify the kidneys

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A balanced diet is very important for a healthy kidney.

Instructions for handling health emergencies when participating in the A80 event

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The Ministry of Health recommends helping people proactively prevent risks and safely handle health emergencies when participating in the A80 event.

Reasons why nuts help nourish the kidneys

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Nuts are a good choice to enhance kidney function and are good for health.

Sour cherry juice, benefits and risks to intestinal health

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Sour cherry juice contains anti-inflammatory anthocyanin, which can reduce symptoms of ulcerative colitis, however, consuming it regularly can be a hidden risk.