Health
Nutritious soups that help you feel full for a long time on a cold day
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A bowl of hot soup will be nutritious and filling longer if you add whole grains, protein, vegetables and healthy fats right in the familiar kitchen.
Reasons why vegetarians are susceptible to vitamin B12 deficiency
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Vegetarians are prone to vitamin B12 deficiency, which directly affects the blood and nervous system.
Two nutrients that help the body absorb calcium better
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Calcium is only effective when the body has enough vitamin D and magnesium, two nutrients that play a guiding and activating role, helping to absorb and protect bone health.
Fruits and vegetables that help heal dry skin in the cold season
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Cold weather causes dry and flaky skin, but there are many fruits and vegetables that can help restore skin from within naturally.
How to use turmeric to maximize curcumin absorption
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Many studies show that curcumin, the yellow active ingredient in turmeric, has anti-inflammatory properties, aids digestion, contributes to liver protection and boosts immunity.
Good coffee for people with weak stomachs
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Coffee has many health benefits, but for good stomach benefits, you need to drink it properly.
3 foods rich in resistant starch help control blood sugar, lose weight effectively
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Resistant starch helps you feel full longer, reduces sugar absorption and supports weight loss. Here are good foods for people who want to control blood sugar and stay in shape.
Unexpected kidney-healthy effects of this popular fruit
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Cucumbers not only help cool down but also have many benefits for kidney health if used properly.
10 supplements that can help lower cholesterol naturally
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Some supplements can help control cholesterol when combined with a healthy lifestyle.
Mother cries as much as she cries because her 17-year-old son has Japanese encephalitis, which is at risk of leaving serious sequelae
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Despite being actively treated, the 17-year-old male student with Japanese encephalitis still suffered deep damage to brain tissue and severe neuropathy sequelae.
The habit of having to do it in the morning helps increase vitamin D and serotonin for the whole day
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Taking a morning sun bath not only improves your mood but also increases vitamin D absorption, supporting immunity, sleep and overall health every day.
10-minute standing exercises to help increase strength after 50
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With just 10 minutes a day, people over 50 years old can improve muscle strength, balance and flexibility through simple standing exercises.
One child died, many cases of RSV virus at a kindergarten in Son La
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Son La - A 19-month-old boy died from RSV virus, 8 other children in the same class at Hong Ngoc Kindergarten were sick, many of whom had to be transferred to the hospital for treatment.
5 things to do before bed to help control blood pressure
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Some things to do before bed to help control blood pressure such as limit alcohol, control stress...
HCMC increases human resources to support overloaded hospitals due to dengue fever
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HCMC - Currently, the number of dengue fever cases is increasing and there is a risk of overloading inpatient treatment in An Phu ward.
The Ministry of Health temporarily suspends the circulation of monk fruit due to poor quality
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The Food Safety Department (Ministry of Health) proposed to temporarily suspend the circulation of health protection food packages due to poor quality.
Secret to choosing vegetables for people with kidney failure
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Diet plays a key role in controlling the progression of chronic kidney disease.
Mineral spray from tea tree and jasmine helps the skin cool and clear acne
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Mineral spray from tea tree and jasmine helps soothe the skin, reduce acne and provide immediate moisture.
7-year-old boy in Lam Dong was stung by a bee with more than 200 stings, causing cornea damage
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Dak Lak - A boy was stung by a bee in more than 200 stains, with venom in his eye and was promptly treated by doctors.
The Ministry of Health requests to focus on treating victims of the passenger bus overturning in Ha Tinh
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The Department of Medical Examination and Treatment Management (Ministry of Health) has sent a document to the Department of Health of Ha Tinh province regarding the organization of emergency care and timely treatment for people in traffic accidents.
