Health
Symptoms after exercise that can signal kidney failure
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After exercising at all costs, if you have unusual muscle pain, muscle weakness and urine turns dark red, you need to see a doctor immediately because it can signal kidney failure.
Lose weight effectively with the 5-4-3-2-1 walking method
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Walking with a 5-4-3-2-1 break is a simple technique but is very effective in weight loss.
Why is a resident doctor not yet recognized as a master's degree?
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Many opinions disagree when the Ministry of Education and Training believes that the inpatient and specialist doctor program is "training - practice", not granting degrees like a master's or doctorate.
People with underlying diseases struggle with influenza A, doctors speak out to warn
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In recent weeks, many people with underlying influenza A infections have had to be hospitalized in serious condition, with symptoms of chest pain, purple, shortness of breath, sudden fatigue...
11 familiar foods that help support liver detoxification in preventing diseases
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Coffee, green tea, grapefruit, cruciferous vegetables, fatty fish... are yellow foods that help detoxify the liver, reduce the risk of fatty liver and cancer.
7 foods to limit if you have high blood sugar
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Some seemingly harmless foods cause blood sugar to rise rapidly. People with diabetes should limit the following 7 foods.
The trick of selling strange roots at high prices appears in a hospital in Thai Nguyen
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Thai Nguyen - Waiting for examination at the Central Hospital, a woman was approached by a stranger and invited to buy a stranger's root for 4 million VND of unknown origin.
List of 4 effective liver-protective vitamins
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The following 4 vitamins help the liver eliminate toxins, effectively supporting improved liver function.
Myocardial infarction is getting younger, many people are still subjective
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HCMC - heart attack is getting younger. More worryingly, many people are subjective, self-dygnosis the disease incorrectly and do not go for early examination.
Anti-inflammatory foods can be added to your diet
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Fatty fish is an effective anti-inflammatory food that you should add regularly to your diet.
Appearance of a 230 billion VND hospital in the border area of Lao Cai nearing completion
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Lao Cai - After more than two years of construction, Bat Xat District General Hospital with an investment capital of 230 billion VND has gradually emerged.
Tips for herbs that help clean the kidneys, support effective detoxification
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Here is a summary of herbs that help clean the kidneys and detoxify effectively that you should not ignore.
Top 3 foods that help strengthen bones and joints that everyone should eat
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3 familiar foods rich in nutrients help strengthen bones and joints and be flexible if regularly supplemented in daily meals.
Blood pressure in the elderly easily increases during the hot season, what to do to protect health
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In the summer, hot weather makes the blood pressure of the elderly fluctuate easily. Elderly people need to do these things to protect their health.
Dak Lak records 19-year-old girl's death from dengue fever
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Dak Lak has just recorded the first death from dengue fever in the province since the beginning of 2025.
Increase blood pressure, improve low blood pressure with traditional medicine
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Here is a remedy to help replenish blood gas, improve eyelids and dizziness in people with low blood pressure, especially suitable for the elderly with weak bodies.
The secret to effective treatment of tan with just one easy-to-find fruit
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With just fresh lemons, you can safely and naturally remove tan at home, helping your skin to be bright, smooth and even.
5 types of green vegetables that eat the more blood sugar the more it decreases
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The following 5 types of green vegetables help reduce blood sugar effectively, safely and easily add to your daily meals.
How to eat avocado to increase liver function
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Avocado is a food rich in monounsaturated fats, which help reduce bad cholesterol and triglycerides, enhancing liver function.
African swine fever sweps through Muong villages
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Phu Tho - Many households in Toan Thang commune are in a miserable situation when pigs are sick and die en masse due to African swine fever.
