Health
Causes of back pain
|
Back pain makes it difficult for patients to exercise daily, below are the causes.
Things to note when using coconut oil for facial skin
|
Using coconut oil incorrectly or inappropriately for each skin type can cause clogged pores and develop skin problems.
Things to know about soaking your feet in mugwort water
|
Soaking feet in mugwort water is a health care method that many people apply thanks to its simplicity and convenience.
Drinking coconut water incorrectly can cause the opposite effect
|
Although it is a cooling and body-healthy drink, drinking coconut water can sometimes have adverse effects.
Suggestions for rustic dishes from giang leaves
|
Giang leaves have a sour taste, cool properties, and are often processed in dishes to help soothe the feeling of heat in the body.
Risk of food insecurity from street food
|
Many cases of food safety and hygiene violations of restaurants and eateries have been detected recently. Street food is convenient but potentially risks food safety when many eateries process it in temporary, difficult-to-control conditions.
Lack of sleep can imbalance fertility hormones
|
Lack of sleep not only causes fatigue but can also disrupt fertility hormones, affecting ovulation and menstrual cycle.
Dinner habits support kidneys to eliminate uric acid
|
Optimizing dinner habits and evening activities can support the kidney's uric acid filtration and excretion process.
How to get an egg that is both delicious and retains nutrition
|
An egg can become a delicious and nutritious dish if prepared properly.
Remedy from grasshopper root helps reduce osteoarthritis and hepatitis
|
Barringtonia acutangula is a familiar traditional medicine in traditional medicine, used by many people to help reduce osteoarthritis and hepatitis.
Tell you how to restore damaged hair with 3 familiar ingredients
|
With only natural ingredients available in the kitchen, you can completely restore damaged hair and improve the condition of frizz effectively.
4 types of fruits that help detoxify the liver and digest well
|
Below are 4 types of berries rich in antioxidants and fiber, which help supplement beneficial intestinal bacteria, support liver and digestive system detoxification.
3 breakfasts that affect bones and joints
|
To protect bone health, we should limit caffeine and salty foods in breakfast.
The liver is easily affected when using these 2 familiar spices a lot
|
Using too many spices for a long time can put pressure on the liver, the organ responsible for the body's important detoxification function.
Watercress is good for health but needs attention when using
|
Watercress has a sweet, slightly bitter and slightly spicy taste, cool properties. This vegetable has the effect of clearing heat, detoxifying, reducing coughs, diuretic...
New graduate doctors' salaries from 2026
|
The salary of newly graduated doctors from 2026 is basically about 6.2 million VND/month, not including medical allowances.
Reasons for high blood pressure after eating
|
Post-eating blood pressure increase is mainly due to a diet high in salt, MSG, saturated fat, caffeine, alcohol...
People with high uric acid should be careful when drinking honey water in the morning
|
Drinking honey water in the morning may be good for digestion, but people with high uric acid should be cautious because the amount of sugar in honey can affect health.
Doctor instructs breathing techniques to help reduce blood pressure effectively
|
Applying the breathing technique below can help stabilize mood, reduce stress and effectively lower blood pressure.
How to choose snacks before bed to help your body be full of energy the next day
|
Choosing suitable snacks before bed not only helps reduce feelings of hunger but also supports sleep and provides energy for the body the next day.
