Health
Morning tips to help stabilize blood sugar, reduce the burden on the liver
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Spending a few minutes in the morning meditating or practicing deep breathing helps the body improve insulin sensitivity, limit the liver's excessive production of glucose and stabilize blood sugar during the day.
Ginger - a familiar spice that brings many surprising health benefits
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Many international studies show that ginger contains strong bioactive ingredients that help reduce inflammation, improve digestion and effectively support immunity.
Suggestions for making warm drinks in the morning to enhance liver function
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A glass of water made from red apples, ginger and goji berries can help you stay alert and good for your liver.
A great starch that helps lower high uric acid
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Quinoa is a gluten-free whole grain that is very good for people with high uric acid.
3 winter breakfast suggestions to help keep blood sugar stable
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The principle is to combine high-quality protein, complex carbohydrates and adequate fiber. This helps slow down the increase in blood sugar.
Proposal to fine up to 400 million VND for food safety violations
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The Ministry of Health proposes a maximum fine of VND 200 million for individuals and VND 400 million for organizations that violate food safety.
How many times a week should you eat okra to be good for your health
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Rich in fiber, vitamins and antioxidants, okra should be on the weekly menu, but how much is enough to maximize the benefits?
10 sun protection tips to help protect the whole family's skin in the summer
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Proper sun protection in the summer helps protect your skin from UV rays, limit sunburn, premature aging and the risk of skin cancer.
Successful surgery on the arm of a newborn baby with damage to a nerve puppet
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Ho Chi Minh City Children's Hospital 2 said it had just successfully saved a 5-month-old patient, recovering a neurological pupil after surgery.
Identity and health of the victim of the suspension bridge collapse in Dien Bien
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Dien Bien - After receiving emergency care at Dien Bien General Hospital, as of the evening of July 22, the health of the victims in the cable break is still being monitored.
Reduce wrinkles, brighten skin with egg and lemon masks
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This homemade egg and lemon mask can help you slow down the signs of aging as well as reduce the appearance of wrinkles.
Commune-level health stations will become a complete public service unit comprehensively managed by the People's Committees at the commune level
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The Ministry of Health is urgently developing and completing a circular guiding the functions and tasks of commune health stations. It is expected that the commune-level health station will be a complete public service unit.
More than 12,500 Vietnamese people die from breast cancer and cervical cancer each year
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Every year, Vietnam records about 24,600 new cases of breast cancer and more than 4,600 new cases of cervical cancer.
How to walk to burn belly fat and increase muscle
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Walking helps burn belly fat and increase muscle mass such as walking on an incline, interspersed with brisk walking...
Food safety management system has not controlled product quality
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The development of the Law on Food Safety (amended) is very necessary to promptly resolve limitations, problems and inadequacies in the provisions of the Law.
Extreme poison discovered in a sample of management fever worm that killed 1 Lao Cai person
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Lao Cai - Authorities discovered Cantharidin, a highly toxic substance in 2 papaya worm specimens, causing 1 person in Muong Khuong commune to die after eating.
How long does sugar stay in your body
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Sugar is processed by the body after only a few minutes but can be stored for several hours, depending on meals, physical activity and metabolic health.
4 types of nuts that help make kidneys healthier
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Here are 4 types of nuts that help the kidneys become healthier that experts recommend regularly.
Jewelry that helps the kidneys self-fyst the toxins
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Fruit juice not only refreshes the thirst but also helps the kidneys self-filter out toxins, enhances excretion function and naturally protects internal health.
Prevent hair loss, nourish hair with discharge from curry leaves and curry grass seeds
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Curry leaves and curry grass seeds are natural ingredients that help reduce hair loss, moisturize the scalp and restore dry, damaged hair effectively.
