Health

Liver health is supported by eating breakfast properly

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Liver health is supported by many factors, including breakfast.

About 7 million people have been examined and treated with traditional medicine

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In 2025, about 7 million people were examined and treated with traditional medicine - an industry that is being oriented towards building a "national traditional medicine ecosystem".

Some fruits cause blood sugar to spike, need to be limited to control health

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Limiting fruits with a high glycemic index helps people with diabetes stabilize glucose and protect their health for a long time.

Nearly 203,000 people in Lang Son receive free health check-ups

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Lang Son - After more than 7 months of implementation, the whole province has only provided periodic health check-ups or free screenings for nearly 203,000 people, reaching 24.73% of the population.

What complications can gastroesophageal reflux cause

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Prolonged untreated gastroesophageal reflux can cause inflammation, esophageal stenosis, affecting quality of life and increasing the risk of serious complications.

Mistakes when drinking soy milk that silently harm the kidneys

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If taken in the wrong way, the benefits of soy milk may be counterproductive, even putting pressure on the kidneys.

3 ways to eat dragon fruit to help the digestive tract be healthy

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Dragon fruit is a familiar, easy-to-eat and fiber-rich fruit, which is highly appreciated by many nutrition experts as good for the digestive system.

A type of meat that many people like to eat but can cause blood fat to spike

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Eating a lot of pork belly can cause blood fat levels to exceed the safe threshold, affecting cardiovascular health and long-term health.

Frozen vegetables: A convenient but still nutritious choice

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Frozen vegetables and fruits still retain many nutrients, are convenient and economical, and are a suitable choice to add to your daily diet.

Watching the screen for too long can cause hormone imbalance

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Spending a lot of time in front of the screen can disrupt hormones, affect sleep, mood and metabolism if the habit lasts.

Early signs that the liver is being destroyed by alcohol

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Early recognition of signs of alcoholic liver damage is key to preventing cirrhosis and dangerous complications.

4 benefits of eating bananas regularly for 6 months

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Adding bananas to your daily diet for about 6 months can lead to 4 significant changes in the body.

Skin manifestations silently warn of liver problems

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Persistent itching, discolored skin, jaundice or easily bruised skin... can all be initial signs that the liver is working poorly.

Obesity and its link to dangerous cardiovascular diseases

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Understanding the link between obesity and cardiovascular disease helps you proactively protect your health and prevent dangerous complications.

How to prevent stroke in hot sunny days

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Intense hot weather not only causes fatigue and dehydration but also increases the risk of stroke.

Elderly face double dangers when infected with respiratory syncytial virus

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Respiratory syncytial virus (RSV) is a worrying threat to the elderly and people with underlying diseases.

Is fresh or canned tuna healthier?

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Fresh tuna and canned tuna are both rich in protein and omega-3, but each type has differences in nutrition and use.

Teas that are good for the lungs, supporting body detoxification

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Teas that are good for the lungs and have the ability to support body detoxification such as turmeric tea, ginger lemon tea...

3 locations in the toilet contain many bacteria but are often overlooked

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The toilet is a humid place, easily becoming an ideal environment for bacteria to grow.

Eating this fruit a lot, weight gain is faster than eating white rice

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Some familiar fruits, if eaten a lot or in the wrong way, can also cause you to gain weight faster than white rice.