Health

The golden time to supplement omega-3 helps lower blood fat faster

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Supplementing omega-3 at breakfast helps optimize absorption, contributing effectively to reducing blood fat and improving cardiovascular health.

5 ways to combine foods to keep the intestines and liver healthy

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Dr. Sethi shares 5 pairs of foods that help increase nutrient absorption, improve digestion and support gut and liver health.

Two main causes of increased spinal problems in young people

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Maintaining the wrong posture when using phones, computers, combined with lack of exercise can harm the spine.

The effect of Su Su for people with high uric acid

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Su Su, a popular vegetable and is receiving more attention thanks to its potential benefits for people with a high uric acid index.

Experts share good news with people who like to eat garlic

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Garlic has long been known as a familiar spice, many international studies continue to affirm the outstanding health value of this small root.

Doctors do medical service at least 2 years after graduation, why not?

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Medical obligations for newly graduated doctors are a very new concept in Vietnam, however, it is not impossible.

Ayurvedic home skin care helps prevent acne, skin fungus and oily skin effectively

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Changes in weather make the skin susceptible to acne, fungal infections, and oily spots. Ayurvedic method helps you take care of your skin at home naturally and safely.

Rescuing a female patient in Dak Lak stabbed 19 times with a knife while sitting at home

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Dak Lak - In Phu Yen ward, a woman was stabbed 19 times by a man with a knife while at home.

The type of leaf that helps lower liver enzymes effectively that few people know

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Dog leaves have the ability to support liver lowering thanks to their anti-inflammatory and powerful detoxification properties.

"Dictors" and "medicine salaries" for illegal medical treatment in Gia Lai will be strictly handled

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Gia Lai - Cases of claiming to be "divinists" and "salary doctors" to illegally attract medical examination and treatment will be strictly handled.

The health of black barley and sour rice bands for people with diabetes

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For people with diabetes, choosing the right type of banh mi can help maintain stable insulin levels and support gut health.

Timely saving lives of Australian tourists in critical condition in Can Tho

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Can Tho - Ms. S.P ( Australian nationality) was taken to the Emergency Department by relatives with high fever, cough, and difficulty breathing.

Should you drink probiotic drinks every day?

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Probiotic-fermented drinks such as kombucha, kefir, yogurt... are being praised for their digestive and immune benefits. But are they really effective?

Effectively eliminate uric acid with summer heating drinks

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The familiar drink below not only helps cool down the summer but also effectively supports uric acid excretion.

The secret to moisturizing the skin for each age of 30, 40 and 50

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Skin changes over time and the way you moisturize your skin in your 30s will no longer be suitable when you turn 40 or 50.

Bad posture can cause chest pain

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Poor posture over a long period of time not only causes back pain but can also lead to chest pain due to muscle tension and compression of the upper chest area.

Prevent uric acid spikes with just one familiar plant root

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The roots of the banyan tree, a familiar folk medicine, are attracting the attention of experts for their ability to support the excretion of uric acid - the main cause of gout.

Dinner for People with Weak Relics

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People with weak kidneys should focus on dinner to reduce the filter pressure on the kidneys at night. Prioritize snakehead fish, steamed tilapia or blatant fish.

6 foods rich in antioxidants help protect cells and boost immunity

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Antioxidants play an important role in protecting cells, reducing inflammation and slowing down aging. Here are 6 foods you should supplement daily.

Make a living in the harsh heat, be careful of the risk of vision damage

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People who often travel outdoors in hot weather and high UV rays, if not properly protected, their vision can be seriously affected.