Health
4 eating misunderstandings that can make blood sugar control more difficult
|
Avoiding carbohydrates or drinking a lot of juice are mistakes that cause blood sugar to rise. Below are 4 misunderstandings to avoid to control blood sugar more effectively.
Vietnam Social Security provides 4 health insurance card checking channels to avoid losing benefits
|
According to Vietnam Social Security, health insurance (HI) participants can monitor and check information through official channels.
Neck and shoulder muscle strain causes pain and limited movement
|
Neck and shoulder muscle strain often causes pain, stiffness, and limited movement, which can appear after sitting in the wrong position, exercising excessively, or being stressed.
Da Nang spends support from 250 to 500 million VND to attract good doctors to difficult areas
|
Da Nang - Da Nang City People's Committee issued a plan to attract medical human resources and doctors to work in difficult areas, mountainous areas and islands.
Rabid dog attack injures 2 children in Lam Dong
|
Lam Dong - A 12kg rabid dog after attacking pets of many households rushed in and bit 2 children, causing the victims to be hospitalized for treatment.
How to eat Malabar spinach for good health
|
Malabar spinach not only has the effect of cooling down but also brings many health benefits if used properly.
Simple tips to help control sweat, keep your body dry all day
|
Hot weather sweat is uncomfortable but can be controlled by simple habits, from choosing clothes to skin care and proper hydration.
Boiled eggs are good for the kidneys, but eating them the wrong way is counterproductive
|
Boiled eggs can support kidney function if used properly and at a reasonable level.
Prolonged heat can affect women's hormones
|
Prolonged heat can not only cause fatigue but also affect hormones, menstrual cycle and women's reproductive health.
Secrets to safe travel for people with high blood pressure
|
People with high blood pressure can enjoy long trips if they know how to control the index stably and prepare carefully.
The effect of smoking on cholesterol levels
|
Smoking not only destroys the lungs but also silently transforms cholesterol in the blood into triggers for stroke and heart attack.
People with stomach pain need to avoid these foods to avoid bloating and indigestion
|
For people with stomach pain, choosing the right food not only helps reduce symptoms but also supports the recovery process.
Otitis media with fluid retention, stealing children's hearing and language
|
Otitis media with fluid retention usually progresses silently, with few obvious symptoms, but can make children have poor hearing, slow speech and affect language development.
Note sun protection when traveling to avoid dark spots and skin aging
|
Traveling in the sun easily makes the skin quickly darken and age if sun protection is not done properly.
Proper push-ups help increase overall strength
|
Push-ups are a familiar exercise, but if performed correctly, they will bring clear results, helping to increase overall strength and support daily exercises.
Notes when using turmeric to support the stomach
|
Using turmeric in the right dosage and at the right time helps support the stomach effectively, while avoiding irritation if used incorrectly.
Tonifying kidneys with familiar vegetables in daily meals
|
Cabbage - a familiar vegetable in daily meals has the effect of tonifying the kidneys thanks to its antioxidant content and detoxification support ability.
Timely surgery saves patient with horsetail cluster syndrome due to scaffolding fall
|
Vinh Long - A workplace accident caused severe spinal injury, the patient underwent emergency surgery to avoid the risk of paralysis of both legs and prolonged spinal muscular disorder.
How to make soft and fragrant oatmeal banana cake for a light snack at home
|
Oatmeal banana cake is an easy-to-make snack, with a natural sweetness, suitable for both adults and children.
How to clean a vacuum cleaner filter properly to increase suction force and effectively deodorize
|
Cleaning the vacuum cleaner properly helps increase attraction, eliminate odors, extend the life of the device and improve air quality.
