Health

Signs of the body issuing a heart failure warning signal

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Cardiac failure often progresses silently in the early stages with manifestations that many people easily overlook.

How to eat corn good for liver function

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Liver function is supported by the foods in daily meals. One of them is corn.

Familiar drinks can increase uric acid

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Sugary soft drinks, high-sugar coffee, beer and alcoholic beverages can increase uric acid.

Commune-level health stations in Gia Lai sharply reduced, many stations lack personnel

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Gia Lai reduced 238 health stations after arrangement, while the number of people served by each station increased nearly 3 times.

Doctors recommend proactive breast cancer screening to increase treatment and recovery opportunities

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Breast cancer screening helps detect the disease at an early stage, improve treatment effectiveness, reduce care costs and improve recovery.

Blood pressure easily rises in the late afternoon, you should immediately apply these simple methods

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High blood pressure in the time frame from afternoon to evening is a common condition, if that condition appears, you can do the following ways to control blood pressure.

4 types of warm drinks that help replenish water effectively no less than filtered water

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Not only filtered water, many familiar warm drinks also help replenish water effectively. Research shows that choosing the right one also supports better health.

How to eat corn to support weight loss and detoxify the body in the summer

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Corn is a familiar summer food, rich in fiber and can support weight loss and body detoxification if used properly.

Foods that easily cause bloating that need attention when consumed

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Early identification of foods that easily cause bloating will help you proactively adjust your diet, limiting prolonged bloating and indigestion.

Eating 2 dates each day: Benefits and important notes

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Eating 2 dates each day can support digestion and supplement nutrients, but it is necessary to control portion sizes to avoid consuming too much sugar.

9 simple ways to help reduce the risk of heart attack

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Heart attacks are increasingly common due to modern lifestyles. Cardiologists share 9 simple ways to effectively reduce risk.

Drinks good for kidneys in daily life

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Choosing the right drink can help your kidneys function effectively and support long-term health protection.

How to improve sleep to help stabilize blood pressure

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Quality sleep not only helps the body recover but also plays an important role in stabilizing blood pressure and maintaining cardiovascular health.

Benefits of carrots help the body stay healthy in the summer

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Adding carrots to the diet brings many health benefits in the summer such as supplementing water, supporting body cooling...

Hot summer season increases digestive diseases, warning of severe infection risk

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Ho Chi Minh City - In hot sunny days, digestive diseases such as food poisoning and intestinal infections tend to increase.

Which foods to combine sweet potatoes with to help you feel full longer and lose weight effectively?

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Sweet potatoes have long been considered a natural weight loss support food thanks to being rich in fiber, low in fat and creating a feeling of fullness for a long time.

Should protein powder be used when not exercising

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Protein powder is not only for gym enthusiasts, but for use when not exercising, it needs to be in the correct dosage and purpose to avoid unnecessary health risks.

The surprising truth about blood pressure when drinking coconut water every day

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Coconut water can have a certain impact on blood pressure, depending on your constitution and usage.

How to eat green vegetables to enhance liver detoxification

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Green leafy vegetables and cruciferous vegetables are considered important food groups, supporting liver detoxification.

Protein, fat and starch: How to choose according to health goals

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Protein, fat and starch are all necessary, but the priority choice depends on health goals, exercise level and daily energy needs.