Health

Tell you how to quickly lower blood pressure at home when the index rises

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If you have high blood pressure, you can apply a few ways to lower your blood pressure at home below.

Incorrect eating habits in the summer can silently damage the liver

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Many seemingly harmless eating habits can put great pressure on the liver - the organ responsible for detoxification and metabolism.

Bell peppers and how to choose to support the immune system

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Bell peppers come in many different colors, each providing its own nutrients, but red peppers are often considered to support immunity most effectively.

Healthy winter melon juice recipe

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Winter melon juice helps detoxify the body and quickly cool down.

Evening bathing time affects sleep quality in summer

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The time and temperature of bath water can significantly affect the ability to fall asleep and the quality of sleep on hot sunny days.

Eating bananas can reduce uric acid but don't overuse them

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Bananas are a low-purine fruit that can help reduce uric acid in the blood. So, how much is enough and when is it too much for the patient.

An Giang reviews and advises on the development of a resolution to support health insurance for people infected with HIV

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An Giang - The support for health insurance premiums for people infected with HIV is in the process of advising the Provincial People's Committee to submit to the Provincial People's Council to register and make a resolution.

3 groups of people should not use ginger regularly

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Ginger is a familiar spice and also a natural medicine that helps reduce nausea, fight inflammation and warm the body.

An Giang has purchased drug reserves until the end of April 2026

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An Giang - Medical units in the province have made stock purchases until the end of April 2026, so there should be absolutely no shortage of drugs.

4 types of vegetables that help clean the intestines and digest well

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A healthy digestive system not only helps absorb nutrients better, but also helps reduce the risk of constipation and bloating.

10 popular drugs that can reduce nutrients in the body

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Many familiar drugs can silently reduce vitamins and minerals in the body, causing fatigue, osteoporosis or metabolic disorders.

Vietnam strives to restore the vaccination rate, catch-all vaccination for children

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The Ministry of Health has just launched a health education and communication program on vaccination for the 2025-2027 period to raise public awareness.

Revealing delicious dishes that help lose weight from grapefruit

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Grapefruit is a nutritious, low-calorie fruit that is important for maintaining a healthy weight. Eating grapefruit can help you lose weight and make your body healthier.

People who should absolutely not drink lemon juice even a little

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Lemon juice is often considered a healthy drink, but is not suitable for everyone and can be harmful if used incorrectly.

Hai Phong strengthens out-of-hospital emergency capacity

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15 modern ambulances will be distributed at satellite points of Hai Phong 115 Emergency Center to ensure 24/7 readiness throughout the city.

The harmful effects of energy drinks on cardiovascular health

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Consuming too much energy drinks can put pressure on the cardiovascular system and seriously affect overall health.

5 vitamins to keep skin healthy and radiant

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Some vitamins that help keep skin healthy and radiant include vitamin C, vitamin K, etc.

4 ways to protect asthma patients in the pollution season

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Asthma is prone to flare-ups in polluted air, experts suggest four steps to protect the airways and keep patients safe.

How to increase the number of push-ups to increase effective strength

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Push-ups are a simple but effective exercise to increase upper body strength and build endurance throughout the body.

Simple dinner dishes that are good for the heart

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Grilled salmon with steamed chickpeas and green vegetables is a simple heart-healthy dinner.