Health

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

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Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

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Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.

Reduce visceral fat starting from dinner with 3 things to note

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Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

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Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

"Norm bacteria" increase by 70% in the US, risk of spreading drug resistance

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The CDC warns that the number of cases of resistant bacteria has increased by 70% since 2019, causing major public health challenges and threatening the lives of patients.

Vegetables contain a lot of natural collagen, help the skin to be smooth

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Many familiar vegetables in your daily meals are not only healthy but also rich in natural collagen, which helps to smooth skin and limit aging.

3 banana dishes that help detoxify the liver, effectively lose weight

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Eating bananas properly can really be effective in detoxifying the liver and losing weight.

Easy-to-find seeds, help improve health and longevity

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Regularly eating walnuts will reduce cardiovascular risk and contribute to longevity.

4 things before bed to maintain liver and kidney health

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To make the kidneys healthier, we can do some simple things before bed to reduce pressure on the liver and kidneys.

Good rice for liver and kidney function

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Black rice is rich in protein, amino acids, fiber, minerals and especially anthocyanin, which has the effect of enriching the liver and kidneys.

Maintaining these habits every day helps stabilize blood sugar

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Walk 15-20 minutes after dinner, eat vegetables first before coming to the meat, fish and rice to help stabilize blood sugar.

Exercises that men over 40 should maintain to maintain a toned figure

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Exercises that men over 40 should maintain to maintain a toned figure such as single-handed dumbbell push-ups, Bulgarian squats...

Discover 7 outstanding benefits of turmeric coffee to support weight loss and improve health

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Turmeric coffee combines the rich flavor of coffee with the precious uses of turmeric, both helping to stay alert and bringing many benefits to the body.

Nghe An Oncology Hospital has a new Director, the People's Doctor

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Nghe An - People's Doctor, Doctor Pham Vinh Hung was appointed to the position of Director of Nghe An Oncology Hospital.

Examination of Sports Hospital but went to private clinic for X-ray

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For the past two years, thousands of patients at Vietnam Sports Hospital have been assigned to private clinics for X-rays, causing inconvenience, cost and prolonged frustration.

Good teas for the liver in the morning

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To support healthy liver, the morning is the right time to drink teas that have purifying, antioxidant and mild digestive stimulation effects.

Inflammation, swelling, pain due to unlicensed flies at facilities

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A 29-year-old woman in Hanoi had to be admitted to Bach Mai Hospital in a state of dermatitis, severe swelling, pain and multiple infections after exfoliating at an illegal cosmetic facility.

7 simple tips to prevent cancer

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A sedentary lifestyle and bad habits can increase the risk of cancer.

29-week pregnant woman with dengue fever, warning of risk of complications as the epidemic increases

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Hanoi - Dengue fever epidemic increased, including a 29-week pregnant woman with the disease, warning of the dangers of the epidemic to public health.