Health
Lose weight quickly but not harmful to health thanks to nuts
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Losing weight does not mean fasting. Nuts are a smart choice to help you feel full longer and control your weight effectively.
How should jokers protect their lungs in cold weather?
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Winter jogging helps improve health, but cold, dry air can harm the lungs if the exerciser does not have appropriate protective measures.
Ho Chi Minh City strengthens food safety inspections at wedding restaurant
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Ho Chi Minh City - Ho Chi Minh City Department of Food Safety will strengthen food safety and hygiene inspections at wedding restaurants in the area.
Why climb stairs to burn fat three times faster than walking
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No need for expensive gyms, climb stairs, seemingly small habits help burn fat quickly, firm muscles and improve cardiovascular health more effectively than walking.
White radish supports detoxification but caution when using
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Radish has the effect of supporting detoxification, but it needs to be used properly to avoid affecting health.
Hue recruits 53 doctors according to health human resources attraction policy
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HUE - Hue City recruited 53 doctors according to the policy of attracting medical human resources, recruited in the fourth quarter of 2025, without charging fees.
The secret to eating sweet potato leaves is to help stabilize blood sugar and prevent insulin resistance
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Sweet potato leaves are not only rich in fiber, which helps slow down the absorption of sugar, but also contain flavonoids and active ingredients similar to insulin, which help control blood sugar.
Emergency care by helicopter for fishermen whose pressure was reduced on Song Tu Tay Island
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HCMC - A fisherman in critical condition due to severe decompression due to deep diving to catch seafood was given emergency care by helicopter.
The golden time for dinner for people with liver disease
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Eating dinner at the right time not only helps reduce pressure on the liver but also supports the recovery process and improves sleep.
Tips on the criteria for choosing the most suitable milk for people with stomach pain
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People with stomach pain need to choose the right type of milk to avoid aggravating symptoms. Here are the criteria to note.
Da Nang establishes a Steering Committee for implementing the National Strategy onTB prevention and control
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Da Nang established a Steering Committee to implement the National Strategy for Tuberculosis Prevention and Control until 2030 and end tuberculosis in the city.
Vinh Long strives for 80% of the population to have electronic health records
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Vinh Long - The Department of Health aims to have at least 80% of people in the province have synchronized and safe electronic health records by the end of 2025.
A familiar seed that helps nourish the kidneys
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Eating a lot of walnuts is beneficial for kidney health and improvement.
Regularly tying hair can cause headaches and hair loss
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The habit of tying your hair too tight, seemingly harmless, can be the cause of headaches and scalp damage.
The secret to kidney detoxification that few people expect from the smell of old onions
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Celery is familiar in the kitchen, but few people know that it can help the kidneys detoxify naturally.
Maintain the following 10 habits for good sleep
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Good sleep depends on many factors, including daily habits. Here are 11 habits you should maintain to get a good night's sleep.
5 liver and kidney-healthy drinks for people who often stay up late
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People who often stay up late should supplement some drinks to restore, nourish and protect the liver and kidneys.
Can Tho continues to proactively take measures to prevent dengue fever
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Can Tho - The city's health sector continues to implement a series of solutions to prevent and control dengue fever in the context of complicated developments.
Lao Cai destroys more than 9,600 pigs due to African swine fever
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Lao Cai - The authorities destroyed more than 9,600 pigs due to the epidemic in August.
The best time of day to drink chia seed water, aid digestion
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Chia seeds have long been considered a superfood thanks to their rich soluble fiber, omega-3 and many beneficial minerals.
