Health
Reasons why chia seeds help lose weight effectively
|
Chia seeds not only support weight loss but also improve overall health and daily eating habits.
3 exercises to help lower blood pressure without running
|
Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition
How to eat green beans to sleep well, reduce stress
|
Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
|
Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
|
Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
Bananas - a natural solution to help improve constipation
|
Bananas do not cause constipation as many people worry about, and even help improve digestion if eaten in moderation.
The link between obesity and skin health
|
Obesity not only threatens overall health but also causes many serious problems for the skin.
Sea transport group opens 250 billion VND private hospital in Quang Ninh
|
Quang Ninh - On July 26, in Uong Bi, a ceremony was held to announce the Decision to establish Hanoi - Quang Ninh International General Hospital and officially come into operation.
Warning of dengue fever peak
|
Dengue fever is entering a period of strong national outbreak, especially serious in the southern region.
8 Drinks That Help Lower cortisol naturally
|
Cortisol is a stress hormone. Some natural drinks such as green tea, ginseng, yogurt can help reduce this concentration, according to international experts.
Lower high blood pressure thanks to delicious, super-easy meals
|
A dinner combining 3 simple but nutritious dishes between salmon, spinach and garlic helps lower high blood pressure.
Chemical leaks: Effective beauty but are really safe
|
Chemical peeling helps brighten skin and reduce wrinkles, so it is popular with many people. But is this method really safe for all skin types?
The application of artificial intelligence opens a new direction in cancer treatment
|
International workshop in Thanh Hoa discussed the application of artificial intelligence in healthcare, opening up opportunities for cooperation to improve the quality of cancer treatment.
4 soups that help detoxify the liver and kidneys after drinking alcohol
|
One of the simple ways to support liver and kidney detoxification is the light soup, rich in antioxidants and diuretic.
Minister of Health responds to doctors' advertisements
|
Minister of Health Dao Hong Lan affirmed: No one should take advantage of the name of a doctor to advertise functional foods without permission.
Drinking alcohol 3 times a day despite liver disease, the patient was hospitalized in serious condition
|
Despite being diagnosed with liver disease and having to be treated with medicine for many years, the 44-year-old male patient in Ninh Binh still maintains the habit of drinking alcohol every day.
5 warning signs of impaired kidney function that are often overlooked
|
When kidney function is impaired, it will affect human health. Here are 5 early warning signs of kidney failure that many people often subjectively ignore.
How to drink water to reduce the risk of kidney failure
|
One of the important factors to help reduce the risk of kidney failure is a reasonable habit of drinking water.
Foods rich in fiber increase satiety and support weight loss
|
Foods rich in fiber help increase satiety and support weight loss such as broccoli, carrots, etc.
Two types of fruit that can easily cause weight gain if eaten incorrectly
|
Here are two types of fruit that seem "harmless", but cause weight gain if consumed incorrectly.
