Health
How to use Panax pseudoginseng to nourish beauty, support postpartum health recovery
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Panax pseudoginseng is known as a folk medicine with many uses, in which it is often used to nourish beauty and support health recovery for postpartum women.
Golden principle to ensure food safety, avoid the risk of poisoning
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Food safety principles help limit the risk of poisoning, protect health in processing and daily food use.
How to make quick and neat cucumber and shrimp salad at home
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In just 10 minutes, you will immediately have delicious crispy cucumber shrimp salad, extremely easy to eat this summer.
3 "superfoods" for summer to help skin protect from the sun from the inside
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Besides sunscreen, a diet rich in antioxidants can help the skin protect itself and recover better from the effects of UV rays.
Liver-boosting foods that should be included in meals
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Grapefruit, green leafy vegetables, coffee, whole grains... are good food sources for the liver, so they should be added to the daily diet.
Keep your body cool and healthy thanks to an alkaline diet during hot weather
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During the hot season, choosing the right foods not only helps cool the body but also maintains gut health and hormonal balance.
Ho Chi Minh City has more than 7,100 cases of dengue fever, proactively preventing diseases when entering the rainy season
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HCMC - From the beginning of 2025 to now, the city has recorded more than 7,100 cases of dengue fever. This disease is at risk of increasing as the rainy season approaches.
How to prepare beetroot to safely reduce belly fat
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Beetroot is known as a nutritious food, especially useful in supporting weight loss and reducing belly fat.
Tips on how to control high blood pressure without taking medication
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If you have high blood pressure, you should take the following steps to protect your health.
The secret to sleeping well comes unexpectedly from the familiar bean in the kitchen
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Red beans are a rich source of nutrients, containing many vitamins, minerals and antioxidants that help you feel secure and sleep well.
7 health risks of taking too much magnesium supplementation
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Excessive magnesium consumption, especially through supplements, can cause serious side effects, especially for people with kidney disease.
Snacks that are good for the liver and intestines
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Here are the types of snacks that are good for the liver and intestines, you can refer to them.
People over 50 years old when drinking alcohol should not forget this note
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Here are some tips for people over 50 years old when drinking alcohol, to avoid affecting their health.
2 districts in Cao Bang recorded patients positive for whooping cough bacteria
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Cao Bang - The locality has just recorded 4 cases positive for whooping cough bacteria in Nguyen Binh and Ha Quang districts.
4 effective moves to reduce thigh fat in 1 month
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If you want to reduce thigh fat and have firm legs, here are effective moves to help you achieve your goals in 1 month.
Doctor advises when to remove tonsils
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MSc. Dr. Van Thi Hai Ha - Ho Chi Minh City University of Medicine and Pharmacy Hospital - advises on effective treatment and prevention of tonsillitis complications in adults.
Dangerous complications of shingles that cause vision loss
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Neuropathy, if not treated promptly and properly, can lead to many dangerous complications.
The time to drink honey to lose weight that few people expect
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Honey can effectively support weight loss if used at the right time and in the right amount of time per day.
4 types of cool-down fruits, supplement water for the body on hot days
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Hot weather, the body is easily dehydrated and tired. Here are the fruits that not only help cool down but also provide the necessary water and nutrients.
Vegetables rich in antioxidants to purify the liver
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Supplementing green vegetables containing antioxidants is a natural and safe method to support detoxification to purify the liver.
