Health
5 types of nuts are good for people with high blood pressure
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Maintaining a healthy diet plays an important role in controlling blood pressure.
Lower blood sugar thanks to easy-to-buy wild beans on the market
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P order (chucumbers) is a nutritious food and has the effect of supporting blood sugar reduction.
Notes when choosing anti-aging cream for the skin
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When choosing anti-aging cream, you need to pay attention to important factors so that the product is of optimal effectiveness and suits your skin needs.
4 health effects of pork fat
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Scientific studies have reviewed the nutritional value of pork fat and discovered some potential health benefits.
vaccine shortage - a gap in the epidemic barrier
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A 4-year-old girl in Hanoi died of measles complications without any vaccine, warning of the risk of attendance at vaccination in children.
Benefits and ways to use pink salt to lose weight
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pink salt has many health benefits, including supporting the weight loss process.
6 surprising health benefits of orange peel
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With anti-inflammatory, antibacterial and digestive and cardiovascular properties, orange peel can help improve health naturally.
Harmful effects of eliminating protein from the diet
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Removing protein from your diet can cause many health benefits.
Another hospital in Quang Ninh qualified for kidney transplantation
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The Ministry of Health has just confirmed that Quang Ninh General Hospital is qualified to perform the technique of removing and grafting kidneys from living people and brain-dead donors.
How to eat pumpkin and bitter melon to prevent high blood sugar
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We can add pumpkin and bitter melon to our diet to control blood sugar and be good for our health.
Possible side effects of collagen supplementation you should know
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Known as an important substance for health and beauty, what are the potential risks of collagen as a functional food?
4 types of Japanese vegetables that are good to eat to help nourish the liver
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Japanese people often supplement vegetables containing antioxidants, vitamins and minerals to help nourish the liver.
Dinner weight loss menu with fish
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Dinner is an important time in your diet, here are some fish dishes that should be eaten at dinner to help lose weight.
Weekly bodybuilding exercises to increase muscle mass quickly
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Eat This, Not That sites offer weekly bodybuilding exercises to help build muscle quickly.
5 magnesium-rich foods to help sleep well
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Supplementing foods rich in magnesium can help you sleep better without taking medication.
Why grapefruit peel can help lower blood sugar, prevent diabetes
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Few people know that grapefruit peel has the ability to effectively support lowering blood sugar.
Effectively reduce uric acid with cheap vegetables
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Amorphophina, watercress, basil... when used properly will help reduce uric acid effectively.
indoor walking exercises to burn fat, have a toned figure
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Eat This, Not That offers indoor walking exercises to help burn fat and have a toned figure.
Hai Duong City completes measles vaccination in March
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Hai Duong - The People's Committee of Hai Duong City requires units to speed up the vaccination of measles vaccines in the area, to be completed in March 2025.
Precious medicine helps detoxify and restore the liver effectively
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ginseng is a popular herbal supplement known for its powerful anti-inflammatory properties, which are great for liver detoxification.