Health

How to use vitamin A for hair care

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Vitamin A plays an important role in nourishing the scalp, promoting hair growth and making hair strong and shiny.

Don't wash your hair with hot water if you don't know these things

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Washing your hair with hot water seems harmless but is the cause of a series of serious problems for hair and scalp, such as hair loss, dandruff and irritation.

Reasons for high blood sugar in the morning even though you didn't eat much the previous night

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Understanding the causes of early morning hyperglycemia will help diabetics control blood sugar in the long term.

Tips on how to eat Su Su safely for people with high uric acid

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People with high uric acid can eat su su, but need to maintain a moderate diet, not overuse.

How will medical facilities at the district and commune levels operate when there is no longer district level

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Dien Bien currently has 10 district-level Medical Centers and more than 100 commune health stations. How will these medical facilities operate when implementing the two-level local government?

Benefits of mango for gut health

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Mangoes are not only delicious but also have many benefits for gut health thanks to their rich fiber, digestive enzymes and anti-inflammatory compounds.

How to control uric acid in summer

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Summer with meals rich in protein and easily dehydrated is a special time to note for groups with high uric acid.

Revealing foods that do not increase blood sugar

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Here are the foods that people with diabetes can use, not causing a sudden increase in blood sugar levels.

The Ministry of Health answers about the subjects receiving a 40% occupational allowance

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The Ministry of Health has just responded to the subjects applying the 40% occupational allowance level.

Reduce fat, increase muscle with dark punch-ups

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No tools required, no time taken, shadow punching is a simple exercise but has clear results in reducing fat, increasing muscle mass and improving health.

Fight high uric acid thanks to familiar fruits rich in vitamin B12

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According to The Healthsite, supplementing fruits rich in vitamin B12 can help reduce the signs of high uric acid, especially in men.

Warning about the stage of proving liver dysfunction from eating habits

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liver leafy taste is a dangerous parasite that can enter the liver, gallbladder and gallbladder just from unsafe eating habits.

Coriander helps inhibit sugar absorption and effectively control blood sugar

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Few people know that there is a drug in east medicine that helps inhibit sugar absorption and maintain stable blood sugar naturally.

Eating green papaya helps prevent blood sugar spikes

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Green papaya contains substances that help people with diabetes reduce their worries about controlling blood sugar levels.

Super processed dishes silently push up blood sugar

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ultra-processed dishes go through many stages of mating, marinating, stewing, baking, often high in salt, refined sugar and unhealthy fats that can increase blood sugar.

Rosemary and cloves, a herbal pair that helps promote natural hair growth

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Hair loss is not only a cosmetic problem but also makes many people lack confidence. Combining rosemary and cloves is a natural way to help reduce this condition.

Silent friends damage the liver more than alcohol

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Refined sugar, painkillers contain paracetamol..., when used regularly, is very harmful to the liver.

Sustainable weight loss and the secret to not being fasted

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Effective weight loss does not lie in fasting but in a reasonable, sustainable nutritional formula and exercise.

Why blood sugar is affected when drinking coffee before breakfast

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Drinking coffee right after waking up, before breakfast is a habit of many people, but this can affect blood sugar control.