Health

8 cancer cases in 3 days, many new patients over 20 years old

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In just 3 days, Bach Mai Hospital discovered 8 cancer cases through screening, including many very young patients.

Tell you how to increase longevity thanks to 3 easy-to-find tubers and fruits in the kitchen

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These tubers and fruits are common foods in your kitchen, they not only make dishes more delicious but also have the effect of prolonging life.

4 habits to do after 5 pm to better control blood sugar

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Some simple evening habits such as walking lightly after meals, eating dinner early... can help stabilize blood sugar and improve overall health.

Weight changes affect lifespan

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Many studies show that abnormal weight changes can increase the risk of chronic diseases and affect lifespan.

Breast cancer tends to rejuvenate, many cases have no obvious symptoms

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Breast cancer is tending to rejuvenate in women. Worryingly, many cases are only detected during screening even though there were no obvious symptoms before.

What happens when you drink a sip of olive oil every day

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A small amount of olive oil per day can support cardiovascular health, reduce inflammation and improve metabolism.

Rapid weight loss after Tet, cautiously trading for health

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After days of eating freely during Tet, many people rush to lose weight quickly to regain their figure. However, unscientific weight loss can be harmful to health.

Little-known side effects of eating bananas

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Bananas are nutritious but consuming too much can cause hyperkalemia, bloating or affect oral health.

Red leafy vegetables and their important role in preventing iron deficiency in women

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Red leafy vegetables are rich in plant iron, which can help women improve anemia and reduce fatigue effectively.

Why is vegetarian but cholesterol still high

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Even if you remove meat and fish from your menu, vegetarians can still increase cholesterol if they choose unreasonable foods.

How to take children on a safe spring trip

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Spring travel at the beginning of the year, parents need to prepare carefully to protect children's health.

Tell you low-sodium foods suitable for people with high blood pressure

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The vermicelli is low in fat, suitable for people with high blood pressure if processed lightly and eaten in moderation.

Appearance of a closed hospital model for treatment, recovery, and nursing

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The hospital model integrating treatment, recovery and nursing in the same campus for the first time appeared in Vietnam, opening up a new direction in healthcare.

Suggesting a vegetarian feast for the full moon of the first lunar month that is simple and rich in fiber

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On the full moon of the first lunar month, many families choose a simple vegetarian feast to pray for peace. Fiber-rich dishes help the offering tray be harmonious and good for health.

9 signs of mineral deficiency that are easily overlooked

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Lack of minerals such as iron, magnesium, and calcium silently affects mood, muscles and bones, and overall health.

Self-treating electric burns with leaves, man has foot necrosis

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After being electrocuted in the leg, the patient did not go to the hospital for examination but self-treated at home with leaves, after a month, the leg skin was necrotic and severely damaged.

5 familiar foods to help strengthen gut health

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Doctors recommend regularly supplementing fermented foods, rich in fiber, to balance the gut microbiome.

Suggested light dishes to help prevent stomach overload

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Simple, easy-to-digest dishes help the stomach function more gently, reduce bloating and support a healthy digestive system.

Orthopedic surgeon warns of 5 silent habits that destroy bones and joints

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From sitting for long periods to wearing wrong shoes, seemingly small habits can lead to chronic joint pain and even surgery later.

Food groups richer in calcium than a glass of milk

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Many familiar foods contain calcium levels exceeding 300 mg per serving.