Health

Herbs rich in antioxidants to add to daily meals

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Basil, turmeric, buckwheat and rosemary not only make the dish more delicious but also provide many antioxidant compounds, supporting overall health.

Diet helps limit pain in people with knee osteoarthritis

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A reasonable diet helps reduce inflammation, limit pain and slow down the process of knee osteoarthritis, supporting the maintenance of mobility.

Explaining the reason why many people have neck and shoulder pain in the summer

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Neck and shoulder pain can appear in the summer if you maintain incorrect cooling habits.

Hanoi CDC guides COVID-19 and infectious diseases prevention

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Hanoi CDC recommends that people proactively prevent COVID-19 and infectious diseases.

5 groups of people who need kidney disease screening each year

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Chronic kidney disease is tending to rejuvenate and often progresses silently.

4 golden benefits of stretching in the morning

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Just 5-10 minutes of stretching after waking up can help the body warm up gently and be full of energy for the new day.

Viet Duc Friendship Hospital Ninh Binh facility completes appraisal before opening day

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After completing the appraisal of the Ministry of Health, Viet Duc Friendship Hospital Ninh Binh facility has met the conditions for issuing an Operating License, officially operating from July 9, 2026.

The relationship between visceral fat and beef dishes

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Will visceral fat increase when eating beef regularly is a question for many people.

How to supplement magnesium with spinach smoothie

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Magnesium is an essential mineral, necessary for the activities of muscles, the nervous system, cardiovascular system and bones.

Headache for many months, brain aneurysm sac discovered more than 5 mm

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A 50-year-old woman in Hanoi discovered a brain aneurysm with a high risk of rupture after months of suffering headaches and dizziness.

Hypoglycemia: 3 things to know before cutting starch

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To effectively lower blood sugar, patients should not completely cut off starch but need to choose the right type, control their diet and monitor according to doctor's instructions.

3 habits to give up after 40 if you want to live healthy

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After age 40, the body begins to age faster. Giving up bad habits will help reduce the risk of chronic diseases and maintain long-term health.

From July 1, people participating in health insurance for 5 consecutive years will have their co-payment exemption limit increased

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When the base salary increases from July 1, 2026, the benefits of people participating in health insurance for 5 consecutive years also change.

Reasons why diabetics often have nausea

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Nausea in diabetics may be related to high blood sugar, low blood sugar, or complications of the disease.

First-time recruited doctors to Emergency 115 and Health Stations are supported up to 531 million VND

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Hanoi - Support up to 531 million VND for doctors recruited for the first time into the 115 Emergency Center and Health Station in the Capital.

Drinking ginger properly helps reduce stress and relax the mind

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Ginger contains many anti-inflammatory and antioxidant compounds. Experts guide how to use ginger properly to help relax the mind and reduce stress.

Dengue fever outbreak in Ha Tinh has not been controlled for 3 months

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Ha Tinh - The Dengue hemorrhagic fever outbreak in Vung Ang ward has been going on for 3 months now but has not been controlled, the number of cases is still increasing.

Increase opportunities for early detection and timely treatment of psychological diseases for children

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Ho Chi Minh City - The health sector's inclusion of psychological assessment content in the routine health check-up process is a practical step forward, helping to detect and treat children early.

How to make turmeric milk to help support liver detoxification

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The active ingredient curcumin in turmeric can support liver detoxification and contribute to protecting liver cells from oxidative stress.

A seemingly harmless eating habit silently increases the risk of kidney stones

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Kidney stones can form from seemingly harmless eating habits.