Health

The Mystery of the type of forest tree that both nourish blood and recover the liver and kidneys effectively

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Below are types of wild plants that not only have the effect of nourishing blood and increasing resistance but also help restore the liver and kidneys naturally.

The role of vitamin B12 in supporting men's health

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Many studies have shown the important role of vitamin B12 in supporting physiological health, especially in men.

How to add omega-3 to your daily diet

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Well and Good page shows how to add omega-3 to your diet.

What to eat to lower blood sugar the fastest

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Here are 5 food groups and important nutrient groups that help lower blood sugar.

7-day liver cleansing menu for people drinking alcohol and beer

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A diet rich in antioxidants, B vitamins and anti-inflammatory foods can help detoxify and regenerate liver cells in people who drink alcohol and beer.

Nghe An speeds up measles vaccination

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Nghe An - The provincial health sector strives to vaccinate over 95% of children against measles in March 2025.

What happens to hair if you don't wash your hair for a long time

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Not washing your hair regularly can cause unpleasant hair odors and many other problems, such as follicular inflammation, dandruff and hair loss.

The Ministry of Health proposes to regulate the age of organ donation

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The Ministry of Health proposes that people aged 30 and over with full civil act capacity can donate their body parts while they are alive to any person waiting for a transplant...

A series of weekly bodybuilding exercises to increase muscle mass quickly

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A series of weekly bodybuilding exercises to quickly gain muscle like Bulgarian squats, archery push-ups...

Many children with measles are hospitalized with severe conditions and complications

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HCMC - According to records, many children are hospitalized for measles treatment in severe condition, complications such as respiratory failure.

4 types of food rich in vitamin A, good for the body

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To provide adequate vitamin A for the body, regularly eat these 4 foods.

periodontal disease can cause high blood sugar, accumulate visceral fat

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Inflammation of gums caused by periodontitis can interfere with insulin activity, leading to high blood sugar and visceral fat accumulation.

Omega‐3-rich drinks are best for people with high uric acid

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Here are some omega‐3-rich drinks recommended to be best for people with high uric acid.

Drinking matcha every day helps control blood sugar effectively

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Drinking a cup of matcha every day can bring many health benefits, especially the effect of controlling blood sugar.

Fruits that help diuretic and eliminate uric acid quickly

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Cherries, kiwis, pineapples... are fruits that help hydrate and support rapid uric acid excretion, you can refer to them.

5 simple ways to reduce cholesterol and improve health

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Reduce LDL cholesterol, protect a healthy heart with 5 simple tips.

When should you eat jackfruit to keep your muscles healthy

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Mango is a delicious and nutritious fruit that, if eaten at the right time, will be very beneficial for muscle development.

4 simple exercises to help reduce back muscle tension at home

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4 morning exercises to help relax and reduce back strain after sleep.

Accelerating measles vaccination to control the epidemic

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Provinces and cities are increasing measles vaccination and handling misinformation to control the epidemic, protect public health and prevent spread.

Cholesterol will increase if you eat many seemingly good parts of chicken

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Consuming too much chicken liver can cause some health problems due to the high cholesterol content in this part.