Health

8 types of vegetables and fruits you should eat to help prolong your life

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A healthy diet plays an important role in maintaining health and prolonging life.

Benefits of regular sex for women

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Regular sex has positive effects on women's mental and physical health, such as reducing stress and improving heart health.

Doctors in Hue promptly save newborn baby with rare disease

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HUE - On November 15, Hue Central Hospital discharged a newborn baby with rare severe hemolytic jaundice.

How to Control Uric Acid Spike with Onions

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To control uric acid levels in the body, onions can be an effective choice you should apply.

Diabetes can damage many parts of the body

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Diabetes, if not well controlled, can damage many organs and systems in the body over time, says Dr. Shivam Sharma.

Warning of acrodermatitis in children

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HCMC - Children with acrodermatitis have diverse clinical manifestations such as red skin, skin erosion, blisters, vesicles, pustules...

3 eating habits to help control blood sugar in your 50s

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After the age of 50, we need to maintain some habits to help control blood sugar to ensure health.

3 breakfasts you should not eat to prevent blood sugar from spiking

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People with high blood sugar should avoid eating high-calorie, fatty foods for breakfast for good health.

Copper-rich foods are good for bones and prevent high cholesterol

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Foods rich in copper are good for bones and prevent high cholesterol such as oysters, shiitake mushrooms, whole grains, beans...

How to reduce blood fat effectively

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Reducing blood lipids through consumption of foods with a low glycemic index is said to be effective.

Popular Foods That Have More Vitamin A Than Carrots

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Vitamin A is essential for health, promoting vision, supporting the immune and reproductive systems.

Southern vegetables help control blood sugar

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Rau frog or sao frog is a wild vegetable that grows commonly in the Mekong Delta. This vegetable also helps control blood sugar.

Malabar spinach - a great food to stabilize blood sugar

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A familiar vegetable on Vietnamese dinner tables, Malabar spinach is a great choice for people with high blood sugar.

Milk that helps build muscle without causing uric acid to spike

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To minimize high uric acid while maximizing protein intake, we should choose the right dairy products.

Tips to effectively remove nose lines caused by wearing glasses

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The phenomenon of nose bridge lines is common for people who wear glasses for a long time. This is not only uncomfortable but also leaves unsightly dark marks.

3 reasons why the elderly are susceptible to osteoporosis

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If you know what causes osteoporosis, you can find ways to prevent it and keep your bones from becoming brittle as you age.

Sure Ways to Lower Your Blood Sugar

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Maintaining stable blood sugar levels helps prevent disease. The following methods can definitely help you lower your blood sugar levels.

Does eating cold rice help you lose weight?

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Not only is it a food, many people believe that cold rice is also effective for weight loss.

Detoxify your liver with many easy-to-eat foods

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Below are many types of liver detoxifying foods that you can easily find.

Accelerating organ transplants, the chance to save more children's lives

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As the only facility in the South that performs organ transplants for children, Children's Hospital 2 in Ho Chi Minh City has accelerated organ transplants to have more opportunities to save the lives of more children.