Health
3 simple exercises to help develop new brain cells
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Some simple exercises can trigger nerve growth hormones, help create new brain cells and improve memory.
Important notes when using a striker to effectively support heating and detoxification
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Schedule is used in folk medicine as a thermogenic effect, supporting liver detoxification. However, using it incorrectly can be harmful to health.
Details on how to calculate the salary of newly graduated doctors from January 1, 2026
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From January 1, 2026, the way to calculate salaries for newly graduated doctors will have many notable changes.
Reduce uric acid by maintaining early morning living habits
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Here are the habits to maintain in the early morning to reduce uric acid, according to Indiatimes.com.
The effect of chickpeas on people with gout
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Nutrition in chickpeas helps control uric acid and reduce the risk of gout outbreaks.
Asparagus, a familiar vegetable with great health value
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Asparagus is rich in fiber, antioxidants and potassium, which help digestion well, support the heart and effectively reduce inflammation.
3 surprising health benefits of betel leaves
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Reduce bone and joint pain, especially in cold weather, treat hand, foot sweat... using betel leaves will achieve surprising results.
5 reasons to include a high-end exercise machine in your workout regimen
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Exercising with a elip machine helps the practitioner burn calories effectively while still protecting joints. This device not only improves physical fitness, but also improves mental health.
More than 10,200 cases of hand, foot and mouth disease accumulated, at risk of disease outbreak in Ho Chi Minh City
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HCMC - The number of hand, foot and mouth disease cases in the week decreased slightly, but the total number of cases showed the risk of outbreak and spread if there were no strict control measures.
Proposal for new regulations on human resources and finance of Commune Health Stations
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The Ministry of Health is drafting a Circular guiding the functions and tasks of Commune and Ward Health Stations (Commune Health Stations).
10 yoga poses that pregnant women should avoid to ensure safety
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Yoga during pregnancy can help reduce stress and support health, but not all postures are safe for pregnant mothers.
Support levels to attract doctors to work in Thanh Hoa
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Many financial support policies and a favorable working environment are helping this locality attract good doctors to serve at the facility.
3 parts of the body that are properly detoxified will prolong life
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Caring for the liver, intestines and skin not only helps the body to be gentle and healthy but is also the foundation for prolonging life.
Lower high blood pressure thanks to the following cool vegetables
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Adding hives to your diet appropriately helps lower high blood pressure effectively.
Regulations on handling evasion of social insurance and unemployment insurance payments from 1.7.2025
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From July 1, 2025, acts of evasion of compulsory social insurance and unemployment insurance payments will be strictly handled according to the Social Insurance Law 2024.
Tips for eating eggs to help nourish the kidneys that few people know
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A chicken egg (~50g) contains about 6-7g of protein, which is important for maintaining permeability, supporting renal plaque filtration.
5 types of drinks that seem healthy but silently destroy the liver
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Not all natural drinks are good for the liver. Some drinks can damage the liver if consumed regularly or incorrectly.
5 easy-to-find anti-inflammatory foods that help you live a healthy life every day
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With just a few small changes in your diet, you can gradually control and improve inflammation.
Latest updated formula for calculating preferential allowances for health care
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The formula for calculating the preferential allowance level is of interest to many people.
Unexpected benefits of sea urchin fabric for people with high uric acid
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fabric contains compounds that help reduce uric acid and support detoxification of the kidneys. Eating in moderation, khmer can be good for gout patients.
