Health
Elderly people losing weight need to prioritize and limit these foods
|
Below are some foods that should be prioritized and restricted from eating in the menu for elderly people who want to lose weight safely.
7 foods richer in calcium than cheese
|
Not only cheese, many familiar foods in daily meals also contain abundant calcium, helping to meet the body's nutritional needs.
Posting inaccurate information about the hospital, family members of patients in Nghe An apologize
|
Nghe An - After posting inaccurate information related to the professional activities of doctors, the patient's family apologized to Thanh Chuong General Hospital.
How to prepare boiled papaya leaves to retain all nutrients
|
Applying the correct cooking method can help retain nutritional value and reduce the characteristic bitterness of papaya leaves.
Young man stabbed in the abdomen by tree branch after labor accident
|
Quang Tri - Falling from a height of about 4m and being pierced by a tree branch through the abdomen leading to a critical grade IV liver rupture, a young man was rescued by doctors in time.
Ideal foods for a daily weight loss menu
|
Choosing fiber-rich and low-calorie foods is the key to effective weight loss. Here are 5 foods that help you feel full longer and control your weight naturally.
Weight loss products of unknown origin, risk of causing liver failure
|
With just a few clicks, users can encounter a series of invitations for weight loss products on social networks, hitting the psychology of gaining weight after the Tet holiday. However, behind the pills called "miraculous speed" may be a very real price: health decline, cardiovascular disorders, liver damage, even risk of death.
Natural kidney tonifying with fragrant fruits
|
Jackfruit not only stands out with its aroma but also contains many micronutrients that contribute to supporting natural kidney nourishment.
Black sesame, kudzu root and benefits for skin and physical condition
|
Kudzu root and black sesame powder are two familiar ingredients in folk medicine, used to support blood supply, improve skin and overall health.
Uric acid is quickly eliminated after Tet with some drinks
|
Uric acid easily rises after Tet. Some familiar drinks can support uric acid excretion, reduce the burden on the kidneys and help the body soon regain balance.
Quick breakfast menu, helps stabilize blood sugar after Tet
|
Blood sugar after Tet fluctuates easily due to changes in eating habits. A balanced breakfast menu will help the body stabilize blood sugar.
3 evening habits to help limit stomach reflux
|
Stomach reflux can be improved if you maintain appropriate habits in the evening, helping the digestive system work more effectively.
Stimulate hair growth with herb leaves
|
Stimulating hair growth with natural herbs is of great interest to many people.
Why mustard greens help detoxify and control blood sugar
|
Blood sugar can be better controlled by adding mustard greens to your diet. This vegetable contains compounds that help detoxify and slow down sugar absorption.
2 small habits to help your belly feel lighter and your body firmer
|
With just a few minutes of abdominal massage before bed and heel lift combined with abdominal contraction, you can support digestion and reduce bloating.
Tonifies kidneys, nourishes the liver with sugarcane: Should understand correctly
|
Tonifying the kidneys and liver with sugarcane is a common concept in Eastern folk medicine. However, it is necessary to understand this concept correctly.
Humid weather makes sinusitis and allergic rhinitis easily recur
|
Increased air humidity in humid days causes many people to have recurrent sinusitis and allergic rhinitis, affecting daily life and health.
Simple morning habits to help lower uric acid after Tet
|
After Tet, many people face increased uric acid due to uncontrolled eating. Applying morning habits properly can prevent the risk of gout.
Lotus leaves help to lose weight effectively, but 3 groups of people should avoid
|
Lotus leaves support weight loss by regulating metabolism, reducing fat absorption and improving satiety.
Female doctor regains life for 3-year-old child who stopped breathing in tourist area
|
Hanoi - Female doctor regains life for 3-year-old boy who fell into a swimming pool in a tourist area in Soc Son in a state of respiratory and cardiac arrest.
