Health

5 reasons why you keep thinking about chocolate

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Chocolate cravings are not just due to so thich. Your body may be dehydrated, stressed, lack sleep or react to signals from the environment and culture.

5 benefits of superman pose

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The superman pose is a simple exercise that improves posture, strengthens the back muscles and brings many health benefits.

The golden time of the day to supplement omega-3 helps the kidneys self-filter out toxins

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Omega-3 helps the kidneys filter out toxins more effectively if supplemented at the right time and in the right absorption method.

Ho Chi Minh City warns of severe dengue fever

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The number of dengue fever cases hospitalized at the Ho Chi Minh City Hospital for Tropical Diseases is increasing rapidly, many cases have become seriously ill after just a few days of fever, forcing the health sector to warn and require people not to be subjective.

Improve liver function with broccoli

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Green cabbage is a familiar variety to many people, and broccoli contains the metabolite Sulforaphane, which helps protect liver function.

Lose weight with this popular melon

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Thanks to its rich nutritional content and cooling properties, cantaloupe is said to aid in weight loss.

Seasonal flu vaccination in Can Tho increased 10 times, doctors reassure

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Can Tho - The number of people vaccinated against seasonal flu has increased 10 times. The leader of Can Tho CDC recommends avoiding rushing to get vaccinated and giving the vaccine to high-risk groups.

Benefits of cold water and hot water when muscle pain

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The benefits of cold bath and hot water when muscle pain are different, depending on the specific situation.

3 dishes under 300 calories help you lose weight fast

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Refer to the dishes only about 300 calories below will help you lose weight quickly.

Benefits of pistachios on weight loss

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Pistachios are rich in nutrients and low in calories, aid digestion and effectively support weight loss.

Why eat foods rich in fiber to help reduce belly fat

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To lose weight, we are often advised to eat foods rich in fiber. So fiber helps the process of fat elimination?

5 morning habits for a healthy liver and clean intestines

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Some healthy morning habits can help trigger liver cleansing and improve bowel function.

The effect of vitamin C on the flu

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Vitamin C, also known as ascorbic acid, has long been known as an important role in strengthening the immune system.

4 Yoga movements support effectively repelling aging

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Yoga helps to effectively repel aging, help improve blood circulation, enhance collagen production and keep the body supple and toned.

The 2025 Red Spring Festival is expected to receive 8,000 units of blood

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The 9-day Spring Festival (February 8-16) is expected to receive at least 8,000 units of blood.

7 ways to use black tea to wash hair for gray hair

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Black tea can help darken gray hair and make the overall color darker.

Fatty liver should stay away from this food

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Here are foods that are not beneficial to the liver, people with fatty liver should avoid.

The blood sugar prevention rises with this walk

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Short walking, limiting sitting for a long time will have a positive impact on health, preventing blood sugar.

The long -term effects of infected arthritis

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Infection arthritis can cause long -term complications, but early treatment helps minimize the impact and protect joint health.

5 foods that help boost immunity, fight the flu

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To combat the flu, help the body to enhance immunity, regularly eat 5 foods below.