Health
How to drink ginger water good for the liver
|
To be good for the liver, the way to drink ginger water also needs to be the right method and dosage.
Nutrients in coffee can support liver health
|
Coffee not only creates a familiar drink but also contains many beneficial compounds, good for the liver, contributing to supporting health.
Strength training helps maintain health in old age
|
Maintaining exercise, especially endurance training, helps improve physical fitness, protect cardiovascular health and reduce the risk of chronic disease as age increases.
Alum and rock sugar water "cools down" summer
|
Under the hot weather of summer, alum with rock sugar is one of the effective and easy-to-make cooling drinks.
Da Nang border guards race to rescue Lao pregnant woman giving birth in difficult circumstances
|
Da Nang - Border Guards urgently rescue a Lao pregnant woman who safely gave birth, contributing to strengthening solidarity at the Vietnam-Laos border.
7 types of drinks that help balance pH and improve closed area health
|
Seven natural drinks such as water, kefir, green tea or cranberry juice help maintain vaginal pH, reduce dryness and prevent inflammation.
Tips for the golden time to drink peppermint tea to help increase liver and kidney function
|
To make the most of the benefits of peppermint tea in supporting the liver and kidneys, you can choose the right drinking time in the following day.
No need for expensive functional foods, these 2 plants help detoxify the liver extremely effectively
|
No need for expensive functional foods, with just 2 foods available in the kitchen, you can help detoxify the liver effectively.
Reasons why men have to exercise twice as much as women to reduce the risk of cardiovascular disease
|
New research shows gender differences in exercise effectiveness, as men have to exercise twice as women to achieve the same reduction in cardiovascular risk.
Should eat fruit before or after meals
|
Eating fruit before or after meals greatly affects digestion and weight control.
Simple and effective instructions for making weight loss dishes from chicken breast
|
Chicken breast is a familiar food in the weight loss menu thanks to its rich protein content, low fat and no starch content.
After smoking for many years, the patient regrets having to face terminal cancer
|
Having become friends with a long-term supply of cigarettes, the patient received the results of metastatic stage IV lung cancer in shock, because the disease progressed silently.
Tips for nutritious drinks to help control blood sugar
|
Barley water is a source of important substances that help improve insulin resistance, helping to stabilize blood sugar.
How to do push-ups to increase muscle mass safely
|
Push-ups are one of the simplest but most effective exercises to help develop chest, shoulder, bicep and core muscles.
Surprised by the effect of potatoes on healthy hearts and beautiful skin
|
When processed properly, potatoes are a food that helps protect the heart and improve skin health effectively.
Traditional remedies to effectively reduce flu at home
|
From natural ingredients, you can make your own folk remedies to help reduce flu, reduce fever and recover health faster.
Breakfast suitable for people with high uric acid
|
Adjusting your breakfast plays a role in controlling uric acid.
Recipes for making a moisturizing mask to help dry skin become bright and smooth in the cold season
|
Cold weather can easily cause dry, cracked and discolored skin. Some of the natural mask recipes below will help hydrate, nourish the skin to be soft, smooth and brighter.
Drinking these 3 herbs every day helps stabilize blood pressure, sleep better
|
Here are some herbs that help lower blood pressure, sedate, help blood circulation well and improve sleep quality.
Lower blood pressure, reduce blood fat with only this leaf juice
|
Guava leaves are rich in antioxidants, help stabilize blood pressure, reduce blood fat, support blood sugar control and protect the heart.
