Health
Lose weight and support blood fat control by drinking apple and carrot juice properly
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Apple and carrot juice are chosen by many people in a healthy diet, especially those who want to lose weight and control blood fat.
Foods that help people after 60 years old live healthier
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Fatty fish, beans, nutritious nuts... are foods that should be added to the diet to help people after 60 years old live healthier.
Protecting bones and joints for the elderly to live healthy and sleep well
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Taking care of bones and joints properly helps the elderly live healthier and sleep better.
More than 82% of Lai Chau people have had free health check-ups
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Lai Chau - The Provincial People's Committee is accelerating the work of free health check-ups for 100% of the population in the area.
High liver enzymes: Rushing to drink "cool liver" can increase the burden on the liver
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Increased liver enzymes are often detected through tests, but many people buy "liver coolant" to lower the index themselves.
Folk drinks support liver fat reduction and blood pressure stabilization
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Below is a folk drink believed to have the effect of supporting liver fat and blood fat reduction and helping to stabilize blood pressure.
Ways to help you fall asleep early naturally, improve overall health
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Sleeping early not only helps restore energy but also improves memory, cardiovascular and mental health if you maintain scientific habits every day.
Safe weight loss tips for people with diabetes
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Safe weight loss is an important factor in helping people with diabetes stabilize blood sugar.
The best way to eat garlic for people with kidney failure
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The way people with kidney failure should eat garlic is always concerned because this is a spice that enhances the flavor of many dishes.
Tips for properly preserving mulberries
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Preserve mulberries by freezing, drying, processing into syrup or chewy jam...
Little-known effects of drinking lotus heart tea in the morning
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Few people know that a cup of lotus heart tea in the morning not only helps you stay awake and light, but also brings many notable health benefits.
Great benefits of 3 familiar fruits in the summer
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The 3 fruits below not only help cool down but also provide abundant amounts of vitamins, minerals and antioxidants for the body.
Eat tomatoes and beetroot properly to increase anti-inflammatory effectiveness
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Tomatoes and beets provide antioxidants, which have the effect of reducing inflammation and helping the body stay healthy.
Mediterranean quinoa salad, a healthy protein-rich meal easy to make at home
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Mediterranean quinoa salad is becoming a popular nutritional choice thanks to being rich in protein, fiber, easy to prepare and suitable for modern healthy eating trends.
4 "golden" principles when building dinner to get rid of belly fat
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To limit belly fat accumulation, especially for people who have a habit of snacking before going to bed, adherence to dinner principles plays a very important role.
Nearly 10 years old already suffering from end-stage kidney failure, warning of increasingly younger kidney disease
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Detecting end-stage kidney failure from the age of 8-9, a patient had to have a kidney transplant and then continue to return to periodic dialysis after a few years.
Increase kidney function with fruit in season
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Pineapple not only has a light sweetness and is easy to eat, pineapple is also considered to have the potential to support increased kidney function.
Reasons why skin darkens even when not exposed to the sun
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Dark skin can still occur even if you hardly go out, due to many different reasons.
Urinating feces, detecting bladder and cruciate collar leakage
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Quang Tri - A 74-year-old patient who urinated with prolonged burning pain was diagnosed with an abnormal fistula between the bladder and the sigmoid colon.
The organizational structure and personnel of health stations will be directly managed by the commune level
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Khanh Hoa - According to the newly issued regulations, the commune level is directly responsible for managing the organizational structure, human resources, operations, assets, and finances of the health station.
