Health
Men's metabolism after the age of 30 and the necessary diet
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After the age of 30, men's metabolism slows down, and they need to adjust their diet to maintain health and energy.
5 important nutrients to help children fight seasonal flu
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Supplementing the right nutrients to help children increase their natural resistance before the flu season, nutritionists point out 5 important groups that parents need to prioritize every day.
A series of foods and drinks help reduce chronic acid reflux
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Adjusting your diet properly can reduce acid reflux, experts suggest a series of foods and drinks to help restore the stomach and improve the intestines.
Overusing coffee to stimulate digestion, a habit with many potential risks
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Many people use coffee as a morning digestive stimulus, but this seemingly harmless habit can harm their long-term health.
Calcium-rich vegetables are good for the liver
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Kale is a refreshing vegetable, rich in vitamin C and calcium, which help nourish the lungs, reduce coughs and boost immunity.
These cases will have their validity of health insurance cards revoked, temporarily detained, or temporarily locked
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From August 15, 2025, according to Decree 188/2025/ND-CP, a number of cases of health insurance cards will be revoked, temporarily detained, and temporarily locked.
Emergency surgery in Hung Yen saves the life of a girl who swallows a magnet causing a perforation of the small intestine
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Hung Yen - A 45-month-old girl was saved by emergency surgery to remove a male foreign object that caused congestion and perforation of many small intestines.
Unexpected kidney-healthy effects of this popular fruit
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Cucumbers are a popular fruit, but few people expect them to have an effective kidney healing effect.
Nutrients help lower blood pressure, good for the kidneys
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Supplementing enough potassium from natural foods helps reduce blood vessel pressure, support the kidneys and stabilize blood pressure effectively.
12 foods that help increase natural collagen for skin and overall health
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Collagen is the key to keeping skin firm and bones and joints flexible. Supplements from natural foods help maintain a youthful appearance and comprehensive health over time.
Eating this vegetable every day, uric acid is stable
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Few people expect that a familiar vegetable in daily meals can effectively help reduce uric acid.
People with weak kidneys should not eat this popular food for breakfast
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One of the top recommendations is that people with weak kidneys should not eat processed foods for breakfast.
Moisturize, restore dry hair with rice and honey water
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Rice and honey water is a pair that helps nourish and soften dry, frizzy hair naturally.
The Ho Chi Minh City Health Department does not encourage hospitals to take photos of patients during health insurance examinations
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HCMC - Recently, a number of hospitals in the city have deployed patient photos when examining for health insurance. However, the Department of Health does not encourage this.
Determining the cause of female loss of appetite after marriage for proper treatment
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The 28-year-old woman lost her appetite after marriage, and was determined to have had a lack of amistic stimulation during intercourse, according to the Hanoi Center for Gender Medicine.
Foods that silently harm your vision
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Some familiar foods such as white blood buter, fried foods or soft drinks can speed up the process of vision loss if consumed regularly.
Treated in the US and South Korea, the patient returned to Can Tho and discovered that he had been diagnosed with a misdygnosis
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Can Tho - Despite being treated abroad with a diagnosis of disc herniation, the male patient still did not improve his pain and difficulty walking.
Surprise with green foods that effectively reduce blood fat
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With just a few branches of seaweed per week, you can reduce blood fat, clean blood vessels and prevent cardiovascular complications without taking medication.
Vegetables rich in antioxidants do not increase blood sugar
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A green vegetable that is both nutritious and has strong antioxidant properties without increasing blood sugar is spinach, also known as spinach.
Improving the quality of medical examination and treatment from family doctors' clinics in Can Tho
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Can Tho - Developing a family doctor clinic system to help people access high-quality medical services right from the grassroots health care line.
