Health
7 reasons why men should eat beef to increase muscle after exercise
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Beef is a rich source of protein, createdine, vitamins and minerals, which help increase strength, support recovery and promote muscle growth.
Lactoferrin and a new step forward in resistant nutrition
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The resonance between lactoferrin and IgG in 24-hour milk and the FDI formula creates the product Nutifood GrowPLUS+ Colostrum Lactoferrin, supporting resistance for children.
Foods rich in vitamin B6 help the body stay healthy in winter
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Foods rich in vitamin B6 help the body stay healthy in winter such as carrots, bananas, spinach, etc.
Tips for eating chicken properly to help sleep better
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Chicken can help improve sleep quality, help you sleep better but you need to use it properly.
Some yoga poses to improve boredom in winter
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Winter is easy to cause fatigue and depression, practicing a few gentle yoga movements every day can help improve mood and reduce stress.
Does COVID-19 make the brain age 5.5 months faster?
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New research shows that the COVID-19 pandemic causes the brain to age an average of 5.5 months faster, affecting memory and emotions.
Secret to eating chili for people with high blood pressure
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High blood pressure can cause serious complications such as stroke, heart attack and heart failure.
Tips for brisk walking to improve cardiovascular health
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Walking is good for the heart, but requires the right speed and intensity. Here is a simple way to determine the right walking pace, helping to optimize health benefits.
Bananas - a natural solution to help improve constipation
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Bananas do not cause constipation as many people worry about, and even help improve digestion if eaten in moderation.
The link between obesity and skin health
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Obesity not only threatens overall health but also causes many serious problems for the skin.
Sea transport group opens 250 billion VND private hospital in Quang Ninh
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Quang Ninh - On July 26, in Uong Bi, a ceremony was held to announce the Decision to establish Hanoi - Quang Ninh International General Hospital and officially come into operation.
Warning of dengue fever peak
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Dengue fever is entering a period of strong national outbreak, especially serious in the southern region.
8 Drinks That Help Lower cortisol naturally
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Cortisol is a stress hormone. Some natural drinks such as green tea, ginseng, yogurt can help reduce this concentration, according to international experts.
Lower high blood pressure thanks to delicious, super-easy meals
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A dinner combining 3 simple but nutritious dishes between salmon, spinach and garlic helps lower high blood pressure.
Chemical leaks: Effective beauty but are really safe
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Chemical peeling helps brighten skin and reduce wrinkles, so it is popular with many people. But is this method really safe for all skin types?
The application of artificial intelligence opens a new direction in cancer treatment
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International workshop in Thanh Hoa discussed the application of artificial intelligence in healthcare, opening up opportunities for cooperation to improve the quality of cancer treatment.
4 soups that help detoxify the liver and kidneys after drinking alcohol
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One of the simple ways to support liver and kidney detoxification is the light soup, rich in antioxidants and diuretic.
Minister of Health responds to doctors' advertisements
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Minister of Health Dao Hong Lan affirmed: No one should take advantage of the name of a doctor to advertise functional foods without permission.
Drinking alcohol 3 times a day despite liver disease, the patient was hospitalized in serious condition
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Despite being diagnosed with liver disease and having to be treated with medicine for many years, the 44-year-old male patient in Ninh Binh still maintains the habit of drinking alcohol every day.
5 warning signs of impaired kidney function that are often overlooked
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When kidney function is impaired, it will affect human health. Here are 5 early warning signs of kidney failure that many people often subjectively ignore.
