Health

Unusual thirst for salty food, warning of health issues that few people pay attention to

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Thirst for salty food is not simply an eating habit, this may be a biological reaction showing that the body is imbalanced or potentially has health problems.

Enhance liver function with familiar foods

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Diet plays a very important role for people with weak liver, because the liver is an essential part of the body, participating in many functions.

How to improve morning defecation, effectively prevent constipation

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Just adjust a few evening habits, you can completely significantly improve bowel movements the next morning, effectively treating constipation.

How to regulate blood sugar with specialty plants

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Dot mot plant, also known as dot plant, is used to clear heat, support digestion and has recently been mentioned for its ability to regulate blood sugar.

Liver detox in the summer should not eat this favorite dish

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Detoxifying the liver with dishes made from internal organs is wrong, but few people know.

Be careful when drinking roasted black bean water to lose weight

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Drinking roasted black bean water to lose weight is becoming a popular habit, especially for those who want to reduce belly fat or detoxify the body.

No need for medicine, just change this to control blood sugar in cold weather

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Cold weather makes blood sugar easily disrupted, but with just a few small changes, people with diabetes can still control it stably throughout the winter.

Habits that cause serious tooth decay despite proper hygiene

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Eating snacks regularly can silently destroy tooth enamel, causing cavities even if you clean your teeth thoroughly every day.

How to eat tofu without spiking uric acid

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Tofu is not the cause of increased uric acid, eating in moderation will not increase uric acid.

Fruit smoothies suitable for people who need to control blood sugar

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Some smoothies have low natural sugar content, so they do not cause blood sugar to increase sharply after drinking.

New prospects for reducing the HPV vaccine package after the VinFuture 2025 award

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The VinFuture 2025 Main Prize Winner talks about the new innovation that helps reduce the HPV vaccine package.

Which protein nourishes the kidneys?

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Kidney transplantation is a process of nurturing, enhancing kidney function and overall health, including a healthy diet.

How to detoxify the liver that everyone can do

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liver detoxification is not necessarily difficult. If you know how, anyone can take care of and detoxify the liver right at home.

Do oysters affect men's physiological health: true or false?

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Oysters are considered a nutritious food, especially in the male diet thanks to their health-related benefits such as physiology, hormones and physical fitness.

Cleanse the liver, reduce inflammation naturally thanks to familiar foods

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Green vegetables, fresh fruits, whole grains, good fats, garlic, ginger, green tea help keep the liver healthy and increase resilience.

Simple exercises to help recover muscles after 60 years old

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Simple exercises to help recover muscles after the age of 60 such as push-ups, superman pose...

3 things to note when soaking your feet in salt water for good kidney health

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stimulating your feet with warm water helps improve blood circulation and improve kidney health.

Strategy of 3 meals a day to help reduce visceral fat quickly and safely

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Incorporating protein and fiber into your daily meals helps increase satiety, stabilize blood sugar and support visceral fat loss, improve metabolic health.

Experts warn that the number of cases of globular encephalitis is on the rise

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In Vietnam, the number of cases of meningococcal disease is on the rise.

Sleeping poses that can affect the spine

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Sleeping posture directly affects the spine, choosing the right posture helps reduce back and neck pain and maintain spinal health.