Health
Tea that helps reduce anxiety and improve sleep quality
|
Chamomile tea is a natural choice to help relieve stress, reduce anxiety symptoms and support the body to have a full night's sleep.
Signs of neck ligament calcification
|
Calcification of the nape of the neck ligaments can cause many symptoms that affect daily movement and activities.
Reasons why postpartum women often find it difficult to lose weight and are prone to obesity
|
Hormonal changes, lack of sleep, stress and eating habits make it difficult for postpartum women to control their weight effectively.
Review of Love World Nutrition Coffee supplementary advertising
|
The Ministry of Health discovered that Love World Nutrition Coffee supplementary food product shows signs of advertising causing misunderstanding about its uses and effects on consumers.
How to control blood sugar to enjoy a complete National Day holiday
|
National Day holiday with many meals and parties can make blood sugar difficult to control. People with diabetes need to pay attention to diet and exercise.
Seaweed eating this way helps support collagen production
|
Seaweed is not only a familiar food but also highly appreciated by many nutrition experts for its ability to support the production of natural collagen for the body.
Vegetable that helps eliminate uric acid very strongly, although a bit difficult to eat
|
Celery contains natural compounds that help reduce uric acid and inflammation in gout.
Berberine or bitter melon, which is a better option to lower blood sugar
|
Berberine and bitter melon can both help lower blood sugar, but current evidence suggests that berberine has a stronger effect in controlling blood sugar.
Which vegetables are best for metabolic health
|
Some vegetables rich in fiber and anti-inflammatory compounds can support glucose metabolism, improve insulin sensitivity and reduce the risk of metabolic disorders.
Eating 3 types of fish rich in omega 3 supports cancer prevention
|
Some popular types of fish contain omega-3 and antioxidants that help protect the cardiovascular system, helping to reduce the risk of cancer if used properly.
Walking every day helps reduce stress and improve brainpower
|
Walking is a simple habit but brings many benefits to mental health, from reducing stress to improving memory and preventing long-term diseases.
Food likened to vegetarian meat, eating it properly can control uric acid
|
Mushrooms are a nutritious food but contain purines - compounds that convert to uric acid. So should people with gout eat mushrooms?
Reasons why hot weather easily causes migraines and how to prevent them
|
High temperatures increase migraines, doctors explain the causes and offer effective prevention methods in hot summer.
Self-medicating gout, patients suffer from kidney failure, muscle atrophy
|
After 10 years of arbitrarily using gout medicine of unknown origin, the male patient was hospitalized in a state of kidney failure, muscle atrophy and severe metabolic disorders.
Food poisoning, more than 20 people hospitalized in Nghe An
|
Nghe An - More than 20 people hospitalized with symptoms of poisoning after eating bread at a shop in the area.
Eating carrots this way may not be good for health
|
Carrots are a nutritious food, good for the eyes and skin. However, improper use can affect health.
Calories or sugar are more important than blood sugar
|
Sugar quickly affects blood sugar, while calories have a long-term impact on metabolism; both are important in controlling stable blood sugar.
Wildly grown tubers help reduce uric acid and support kidney protection
|
Khoai nưa (also known as củ nưa) is a wild plant that is researched to have the ability to support the excretion of uric acid in the body.
Notes when using pork fat
|
Pork fat provides vitamin D and many micronutrients, but needs to be used properly to avoid affecting cardiovascular health and long-term health.
Liver and kidney detoxification with wild plants
|
The thòng bong tree is a fairly common wild-growing scallop, used to support liver and kidney detoxification.
