Health

Notes when losing weight with brown rice and sesame salt

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Brown rice and sesame salt can help with weight loss by creating a feeling of fullness for a long time. However, eating for a long time without a variety of foods can easily lead to nutritional deficiencies.

Tips to remove sediment from a kettle with white vinegar or lemon water

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Using diluted white vinegar or lemon juice is a simple way to clean white sediment in a kettle.

Hornets crawl into the ear, causing a man in Phu Tho to be hospitalized

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Phu Tho - A 56-year-old man residing in Phu Ninh commune was attacked by a robin crawling into his ear, causing pain and panic and had to be hospitalized for treatment.

Delicious and easy-to-make dishes from bananas help you sleep well

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Bananas are rich in potassium and magnesium, which have the effect of relaxing nerves and supporting sleep.

7 types of fruits that effectively support blood sugar control

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Replacing sugary snacks with natural fruits is considered the optimal choice for health thanks to providing many nutrients that are beneficial to the body.

The reason Dinh Bac chooses to eat apples after each match of U23 Vietnam

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After each match of U23 Vietnam in the group stage of the 2026 AFC U23 Championship, player Dinh Bac always prioritizes eating apples instead of other fruits.

After arrangement, Ninh Binh has 18 regional general hospitals

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Ninh Binh - Deploying the rearrangement of the health network in the area, the province dissolved 4 health centers and established 18 regional general hospitals.

Eating turmeric regularly, how does the body change?

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Some changes in the body when eating turmeric regularly include improving intestinal health, reducing joint pain...

Control blood sugar with papaya leaves absolutely do not ignore this note

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Papaya leaves can help control blood sugar, but they need to be used properly to ensure safety and effectiveness.

From hepatitis B to liver cancer, the disease progresses silently, easily overlooked

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Ho Chi Minh City - Liver cancer progresses silently, so periodic check-ups are needed to avoid worse complications.

Abuse of painkillers can silently cause kidney damage

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The habit of using pain relievers regularly can cause silent kidney damage, which is only detected when kidney function has clearly declined.

Doctors recommend vaccination, proactively prevent epidemics before Tet

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Faced with the risk of increased epidemics during Tet, doctors recommend that people proactively get vaccinated early to protect their health.

Risk of arterial obstruction in people without symptoms

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Many people who do not have the disease can still have arterial blockage due to stains accumulating silently for many years without symptoms.

Fruits that help lose weight without worrying about rising blood sugar

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If you want to lose weight without worrying about rising blood sugar, you need to choose the right type of fruit to eat every day.

Deep cleaning shampoo and the risks of abuse

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Deep cleansing shampoo helps remove accumulated dirt, but abuse can cause dry hair and scalp imbalance.

Cold weather can increase the risk of abdominal pain and diarrhea

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Cold weather can affect digestive activity, increasing the risk of abdominal pain, diarrhea and intestinal disorders in many people.

Fatigue after lunch, where does the cause come from?

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The feeling of sluggishness and drowsiness after lunch is not only due to lack of will, but originates from natural physiological changes in the body.

Winter vegetables can support liver detoxification, helping to sleep better

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Not only is it a familiar vegetable in winter meals, this vegetable is also known for its ability to support liver detoxification and improve sleep quality.

4 safe ways to drink warm lemon for health that few people know

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Drinking warm lemon in the right way can support digestion and improve health, but if used at the wrong time, in the wrong dosage, the benefits easily turn into harm.

Non-permanent tongue ulcers, patients detect cancer

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The male patient was subjective with a small ulcer on his tongue that lasted for nearly a year, thinking the tumor was benign, but when re-examined in depth, the patient was diagnosed with tongue cancer.