Health

Explaining the cause of increased neck and shoulder pain in office workers

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Neck and shoulder pain is becoming increasingly common in young people, reflecting a major change in modern living and working habits.

Forgetting re-examination, man hospitalized because of... JJ tube

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Gia Lai - Due to not re-examining on schedule, patient T. "lived with" the JJ tube in her body for 9 years, causing pain.

Lack of doctors but Dak Lak does not delay free health check-ups for people

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Dak Lak - Although the province is facing a shortage of doctors and nurses in remote areas, the health sector is determined not to delay the progress of free health check-ups for people.

Compulsory cases of using anti-uric drugs

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Many people are worried when test results show that uric acid in the blood is high and think they have got gout.

Baby girl coughs for 1 month, doctors discover rare congenital defect

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Ho Chi Minh City - A 17-month-old child with prolonged cough, treated for many courses without improvement, was diagnosed by doctors with a rare congenital defect - late diaphragmatic hernia.

9 health risks when eating too much chocolate

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Eating too much chocolate can cause a risk of weight gain, high blood sugar, digestive disorders and cardiovascular problems.

Rules to help exercise effectively and safely for the body

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Exercising properly not only helps reduce fatigue but also improves physical fitness, increases flexibility and supports the body to adapt better to the environment.

3 simple exercises to help increase endurance and improve overall health

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Squats, weightlifting and brisk walking are exercises that bring clear effects in increasing muscle strength, improving cardiovascular health and supporting metabolism.

How high uric acid affects lifespan

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Prolonged high uric acid levels not only cause gout but also involve many serious health problems, thereby affecting life expectancy.

Stopping eating late for 90 days brings a series of positive benefits

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Limiting late-night eating habits for 90 days brings many health benefits such as improving digestion, sleep, weight...

Sleeping habits can affect health and longevity

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The habit of leaving hair wet when going to bed not only causes discomfort and sleep disorders, but can also have long-term effects on health and longevity if maintained regularly.

In the RSV peak season, what is the best room for children and pregnant mothers

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To effectively prevent RSV, doctors have given recommendations that parents need to pay attention to.

Premature graying hair in young people and notes on nutritional deficiencies

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Besides genetic factors or stress, the lack of essential nutrients is also a cause of premature graying in many young people.

Incorrect eating can damage kidneys in diabetics

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Unreasonable diet can damage kidneys in diabetics, while small daily changes help reduce the risk of complications.

6 home exercises to help control blood sugar effectively

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With just a few familiar exercises, you can support blood sugar control and improve overall health.

Evening mistakes that cause blood sugar to rise as soon as you wake up

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Morning blood sugar is not only due to breakfast but also affected by the previous night's habit.

Effective weight loss with fiber-rich and easy-to-make snacks

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The following snacks are rich in fiber, easy to prepare, help create a feeling of fullness for a long time and effectively support weight loss.

Effects of red dates soaked in honey when drinking every day

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Red apples soaked in honey are becoming a popular choice for many people pursuing a healthy lifestyle.

Muscle pain after exercise, should you continue training or rest to recover

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Post-exercise muscle pain (DOMS) is normal. Exercising when painful is not harmful, but it is necessary to adjust the intensity and avoid the risk of injury.

Tell you evening snacks to help stabilize blood pressure

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After dinner, if you still want to enjoy more snacks, you can use the following dishes, they are both delicious and can stabilize blood pressure.