Health
Reasons why chia seeds help lose weight effectively
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Chia seeds not only support weight loss but also improve overall health and daily eating habits.
3 exercises to help lower blood pressure without running
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Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition
How to eat green beans to sleep well, reduce stress
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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
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Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
Woman with chronic kidney failure due to overuse of arthritis drugs
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HCMC - A woman with kidney failure after more than 20 years of taking anti-ginguanitis medication. This is a warning about the serious side effects of the drug if not closely monitored.
3 low-calorie soups for dinner help lose weight effectively, can be eaten regularly
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Low-calorie soups not only help soothe the stomach in the evening but also support weight loss if chosen properly and prepared healthily.
Overcoming big waves and strong winds at night, bringing soldiers from Me Island to shore for emergency care
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Thanh Hoa - The Border Guard overcame dangerous weather and brought a soldier from Me Island to the mainland for timely emergency care.
HCMC dismantles 9 cases of fake drug production and trafficking
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On July 22, the National Assembly's Committee on Culture and Society worked with the Ho Chi Minh City Department of Health on implementing policies and laws on the prevention and control of fake drugs and fake foods.
Pregnant mothers throughout pregnancy thanks to natural skin care tips
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Pregnancy does not mean that your skin will turn dark. With the right care regimen, pregnant mothers can completely keep their skin smooth and healthy throughout pregnancy.
Omega-3 is very good but the following subjects should absolutely not use it to detoxify the kidneys
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Omega-3 is often mentioned as a nutrient that supports kidney detoxification and improves kidney function. However, not everyone is suitable to use them.
Reasons why people with kidney failure should limit eating bananas
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Although bananas are beneficial for healthy people, they pose a risk to people with kidney failure due to their high potassium content.
Ready to set up a field emergency station to ensure medical examination and treatment during storm No. 3
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The Department of Medical Examination and Treatment Management (Ministry of Health) requires hospitals in areas affected by storm No. 3 to announce hotline phone numbers for 24/7 communication.
Wild sunflower leaves help stabilize blood sugar, improve eyesight
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mulberry leaves are not only familiar in traditional medicine but also have the ability to stabilize blood sugar, support improving eyesight and improving overall health.
Cutting salt alone is not enough to regulate blood pressure
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It is necessary to combine a comprehensive diet and lifestyle changes to effectively and sustainably regulate blood pressure.
Drinks that cause kidney damage if consumed regularly
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Some popular drinks, if consumed too often, can harm the kidneys.
Unexpected uses of thorny fruits in cooling the liver and detoxifying
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G class is highly appreciated by modern medicine for its ability to cool the liver and support detoxification thanks to its outstanding antioxidant content.
6 yoga poses to help your legs and feet relax to the maximum
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The feet are often overlooked in daily exercises, but are the part that is most pressured. Here are 6 yoga poses that are effective in relaxing.
Simple exercises to effectively break down back fat
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Back exercises not only help remove excess fat but also improve shoulder and neck stiffness, while preventing hunchback.
4,000 units of blood support patients in the summer of 2025
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The 2025 " red drop of gratitude" blood donation program is organized to mobilize blood for emergency care and treatment during the summer.
