Health
Functional foods should be used at the right time to achieve optimal efficiency
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Not only drinking enough, drinking at the right time helps determine the effectiveness of functional foods, helping the body absorb better and limit unwanted effects.
Breakfast dishes should be limited to avoid high blood sugar
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Below are foods that help control blood sugar better and reduce morning fatigue.
Mistakes many people make when eating sweet potatoes in the morning
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Eating sweet potatoes in the morning is good, but eating them in the wrong way will be counterproductive.
High-intensity exercise is not always good for health
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Cardiologists warn that high-intensity exercise is not always good, when stress is the factor that increases the risk of cardiovascular disease.
Habits that may be silently destroying your health
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Many familiar habits in daily life that seem harmless but silently erode physical and mental health, increasing the risk of disease if prolonged.
The Ministry of Health responds to the review of the transfer of professional titles of commune health station officials
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The Ministry of Health has just responded and provided information on the standards for considering the transfer of professional titles of health workers at health stations.
Saving the life of a patient with critical lung failure due to prolonged use of birth control pills
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HCMC - People's Hospital 115 has just saved a patient with critical lung atrophy due to long-term use of birth control pills.
Baby born with a returned cyst that is destroying the mother's necrotic duct
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Quang Tri - The baby was born at the same time that the doctor discovered the mother's necrotizing torticollis.
Principles of effective belly fat reduction after eating
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Belly fat can easily form without a scientific diet and good habits before or after eating.
Hojicha and Matcha, which green tea is good for energy and cardiovascular health
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Matcha and Hojicha both have health benefits, but their caffeine and antioxidant content affect energy and the heart.
5 healthy white foods
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Many nutritional studies have shown that the following 5 foods have significant health benefits.
Reasons why eating carrots can detoxify the liver
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One of the natural methods to support liver detoxification is to use foods that are detoxifying, typically carrots.
Black foods are good for the kidneys
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Black beans, brown rice... are dark foods that are good for the kidneys.
Major changes in health insurance, outpatients on the other side no longer have to pay all costs themselves
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The new points stipulated in Decree 188 have significantly expanded the rights of people going for health insurance examination and treatment.
3 silent causes of acne on the skin
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Despite spending a lot of time and money on skin care, many people still have headaches from prolonged acne.
Five types of purple foods are nutritious and good for health
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Not only eye-catching, the following 5 purple foods also contain many natural compounds that are beneficial to the body.
How to burn fat naturally with green tea combined with lemon
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Lemon has long been known as a fruit that supports fat burning and weight loss thanks to its sour taste that stimulates satiety and reduces appetite.
Drink juice properly to avoid worrying about increasing blood sugar
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Fruit juice is rich in nutrients but can easily increase blood sugar due to loss of fiber and high concentration of natural sugars.
13-month-old baby boy dies, Ministry of Health directs urgent
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The Ministry of Health has urgently directed the Tay Ninh Department of Health to request handling of the death of a 13-month-old boy.
Tips on how to supplement foods rich in iron to protect mental health
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Supplementing enough iron can help you maintain good mental health. Here are the foods you should eat to increase your iron intake.
