Health
How gastroesophageal reflux can damage the esophageal mucosa
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Stomach acid refluxing into the esophagus can cause irritation, damage to the mucous membranes and lead to many dangerous complications.
5 dishes to support effective blood sugar control
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Some starchy and fiber-rich foods can help slow down sugar absorption, supporting more effective blood sugar control.
4 signs of ankle pain that can warn of increased uric acid and gout
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Ankle pain accompanied by swelling, redness, burning, or appearing at night may be a warning sign of high uric acid and gout that needs to be detected early.
Causes of sore throat and fever
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A sore throat accompanied by fever is often associated with viral, bacterial infections or respiratory, tonsil, laryngeal diseases and some other causes.
Reason why perilla leaf water can help lower uric acid
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High uric acid is a problem for many people, especially in living conditions and diets like today.
Suggestions for delicious dishes from banana flowers
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Banana flowers (banana buds) are rich in fiber, vitamins and minerals, bringing many health benefits such as supporting digestion.
Kidney-boosting foods to eat regularly
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Vegetables, berries, fatty fish... are kidney-boosting foods that you should eat regularly, because they possess quite balanced and beneficial nutrients.
Unusual thirst for salty food, warning of health issues that few people pay attention to
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Thirst for salty food is not simply an eating habit, this may be a biological reaction showing that the body is imbalanced or potentially has health problems.
Enhance liver function with familiar foods
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Diet plays a very important role for people with weak liver, because the liver is an essential part of the body, participating in many functions.
How to improve morning defecation, effectively prevent constipation
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Just adjust a few evening habits, you can completely significantly improve bowel movements the next morning, effectively treating constipation.
How to regulate blood sugar with specialty plants
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Dot mot plant, also known as dot plant, is used to clear heat, support digestion and has recently been mentioned for its ability to regulate blood sugar.
Liver detox in the summer should not eat this favorite dish
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Detoxifying the liver with dishes made from internal organs is wrong, but few people know.
Increase kidney function with some summer drinks
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Some suitable drinks in the summer can help boost kidney function.
Vegetarians can supplement enough protein without eating too much starch
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Vegetarians can still supplement enough protein without increasing too much starch if they choose the right foods and build a reasonable diet.
113 prefixes are used for fire fighting, emergency, and security
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It is expected that from the third quarter, the 113 prefix will receive, classify and coordinate all emergency situations such as emergency, firefighting, security support - applied nationwide.
Simple exercises to help test body strength after age 50
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With just the bridge exercise, you can assess core muscle strength and balance ability - an important factor in maintaining safe movement in old age.
Is blood pressure 160/90 high?
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Blood pressure 160/90 is a high level warning of hypertension, which can cause dangerous complications if not controlled and treated promptly.
How to build a diet for people with weak liver
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When building a diet for people with weak liver, the main goal is to reduce the burden on the liver, provide adequate nutrients and support the recovery process.
6 groups of people who should not drink green tea
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Green tea is considered one of the healthiest drinks, but not everyone is suitable.
Many people have to be hospitalized for flea-borne dermatitis
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The National Hospital of Dermatology has just received many cases of flea-borne dermatitis in both young children and adults for examination and treatment.
