Health

7 reasons why eating porridge in the morning is better than you think

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Eating porridge in the morning brings many digestive and energy benefits, recommended by international nutritionists.

Reasons why chia seeds help lose weight effectively

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Chia seeds not only support weight loss but also improve overall health and daily eating habits.

3 exercises to help lower blood pressure without running

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Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition

How to eat green beans to sleep well, reduce stress

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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.

More than 300,000 Vietnamese people are living in darkness due to cornea

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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.

Medical facilities respond to storm No. 3, ensure absolute safety for patients

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Medical facilities proactively respond to storm No. 3, ensuring enough medicine, medical supplies... so that medical examination and treatment for people is not interrupted.

Psychological support for a 10-year-old boy who survived a train capsize in Quang Ninh

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Baby H.N.M (10 years old, in Hanoi) - one of the survivors of the tourist boat capsize in Quang Ninh is being treated and cared for by doctors and nurses.

Unexpected 2 types of fruit that make you gain weight quickly if eaten incorrectly

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Fruit is often considered healthy, but some types of fruit, if eaten uncontrollably, can cause you to gain weight without knowing it.

A familiar root that helps stabilize blood sugar that few people expect

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Few people expect that white radish contains many beneficial active ingredients that help control blood sugar, support diabetes prevention.

Warning of violations in medical practice, Da Nang Department of Health requires comprehensive correction

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The Da Nang Department of Health issued an urgent document requesting tightening management of medical examination and treatment after discovering many violations.

Best Time to Eat Watermelon for Weight Loss, Digestion and Hydration

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Watermelon helps lose weight, digest well and provides water effectively thanks to its low calorie content, high water content, vitamins and fiber, suitable for eating at any time of the day.

Fruits used after meals help detoxify lungs effectively

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A familiar, cheap fruit that can help the lungs detoxify effectively is especially for people living in polluted, smoking environments.

Tips for losing weight quickly with coconut milk coffee

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A cup of coffee mixed with fresh coconut water in the morning helps lose weight thanks to its ability to boost metabolism, reduce belly fat without the need for high-intensity exercise.

Types of water that increase kidney failure

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Gas-based soft drinks are one of the silent risk factors, accelerating the process of impaired kidney function.

Foods containing more vitamin B12 than beef

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Some foods contain more vitamin B12 than beef such as salmon, beef liver...

Dak Lak strictly controls raising dogs and cats to prevent rabies epidemics

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Dak Lak - The Provincial People's Committee has directed competent authorities to strictly control the raising of dogs and cats, and fully vaccinate against rabies after many deaths.

7 serious complications of high cholesterol and how to prevent them

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High cholesterol silently damages blood vessels and organs, causing many dangerous complications if not controlled promptly.

The miracle of saving the life of a 2-year-old boy who had a cardiac arrest due to drowning

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HUE - A 2-year-old child in Hue has just been spectacularly saved after a cardiac arrest due to drowning, leaving no neurological sequelae.

7 reasons why you feel nauseous after exercising and how to fix it

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Nausea after exercise is a common condition, originating from many causes, and needs to be recognized early for timely treatment.

Woman with chronic kidney failure due to overuse of arthritis drugs

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HCMC - A woman with kidney failure after more than 20 years of taking anti-ginguanitis medication. This is a warning about the serious side effects of the drug if not closely monitored.