Health

Tea that helps reduce anxiety and improve sleep quality

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Chamomile tea is a natural choice to help relieve stress, reduce anxiety symptoms and support the body to have a full night's sleep.

Signs of neck ligament calcification

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Calcification of the nape of the neck ligaments can cause many symptoms that affect daily movement and activities.

Reasons why postpartum women often find it difficult to lose weight and are prone to obesity

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Hormonal changes, lack of sleep, stress and eating habits make it difficult for postpartum women to control their weight effectively.

Review of Love World Nutrition Coffee supplementary advertising

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The Ministry of Health discovered that Love World Nutrition Coffee supplementary food product shows signs of advertising causing misunderstanding about its uses and effects on consumers.

How to control blood sugar to enjoy a complete National Day holiday

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National Day holiday with many meals and parties can make blood sugar difficult to control. People with diabetes need to pay attention to diet and exercise.

Evening bathing time affects sleep quality in summer

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The time and temperature of bath water can significantly affect the ability to fall asleep and the quality of sleep on hot sunny days.

Early warning of kidney failure with 2 signs in the foot

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Kidney failure can be warned early through abnormalities in the legs when walking, early recognition helps detect and treat promptly.

Foods should be combined with black pepper to increase nutrient absorption

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Black pepper is not only a familiar spice but also helps increase nutrient absorption when combined with the right food in daily meals.

Sweet foods that help stabilize blood pressure and cardiovascular health

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Honey is not only a natural sweetener but also contains many antioxidant compounds, which help reduce inflammation, support blood pressure stabilization and protect cardiovascular health.

Benefits of fish for brain health

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Adding fish to your diet brings many benefits to brain health.

The values of crab bricks for family health

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Crab bricks are a source of health value with Omega-3 and essential minerals that help protect cardiovascular health and enhance brainpower.

High blood sugar, if you want to lose weight, be careful when eating banh troi and vegetarian cakes

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Containing high levels of sugar and starch, banh troi and vegetarian cakes can cause increased blood sugar and fat accumulation for people with diabetes or losing weight.

Improve liver function with important principles

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Choosing the right food is one of the important principles to help improve liver function and protect long-term health.

To nourish the kidneys, immediately add familiar foods to your meals

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Some familiar foods such as fatty fish, apples, cabbage or berries are not only nutritious but also help support kidney function.

Eating cashews properly helps supplement collagen, good for cardiovascular health

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Cashews are not only a familiar snack but are also considered a food that supports skin beauty and protects cardiovascular health if used properly.

Drinking coconut water to support kidney function in the summer: Things to note

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Notes when drinking coconut water to support kidney function in the summer.

3 levels of starch to help lose weight and visceral fat

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Controlling the amount of carbohydrates each day is the key to weight loss and limiting visceral fat.

Breakthrough limits for people with disabilities to confidently shine

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Ho Chi Minh City - The celebration of Vietnam Disability Day April 18 with the theme "Breaking Bounds - Reaching Dreams - Confidently Shining" took place on the morning of April 18.

Safe liver detox with 2 types of nutrient-rich meat

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Add these 2 types of nutrient-rich meat to your diet to support safe and effective liver detoxification.

29,687 people in Ho Chi Minh City were examined for free, 19,088 people had health problems

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Today (April 18), the Ho Chi Minh City Department of Health said that there were 29,687 free visits on the same day (April 17), many people discovered the disease for the first time.