Health
Medical examination and free medicine distribution for about 2,500 people in Hanoi
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About 2,500 people in Kieu Phu commune, Hanoi City are given medical examinations, health advice, and free medicine distribution.
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Series of foods help improve insulin resistance, reduce the risk of diabetes
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Five familiar food groups can help improve insulin sensitivity, thereby reducing the risk of prediabetes and type 2 diabetes.
Workplace accidents at the end of the year, many people hospitalized for emergency treatment
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In the last months of the year, when the demand for labor production increases, hospitals in Ho Chi Minh City continuously receive serious occupational accident cases.
Effective visceral fat reduction thanks to exercise time
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The most effective time to exercise to reduce visceral fat is when you can maintain regularity and suit your daily rhythm.
Best egg eating tips to help you sleep well every night
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Eggs contain many nutrients that are beneficial for the nervous system and sleep. Eating eggs properly in the evening can help the body relax and sleep better.
Can Tho receives more than 117,000 USD in aid to raise awareness about autism spectrum disorder
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Can Tho - Can Tho received more than 117,000 USD in aid to implement a project to raise awareness and provide early intervention for children with autism spectrum disorder in the period of 2025 - 2028.
Foods to eat to effectively reduce visceral fat
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Visceral fat is a dangerous fat that surrounds the organs in the abdomen, increasing the risk of cardiovascular disease, diabetes and fatty liver.
More than 1,000 first aid visits at Cho Ray Hospital during the National Day holiday on September 2
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During the National Day holiday on September 2 this year, Cho Ray Hospital in Ho Chi Minh City received a total of 1,082 emergency patients, an average of 271 cases per day.
7 ways to use soursop to help brighten skin and prevent aging
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Soursop is rich in vitamins and antioxidants, which help nourish healthy, radiant skin and reduce signs of aging.
Supplementing potassium with baked potatoes is good for the heart
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Potatoes are a food that can supplement potassium - an essential mineral that plays an important role in maintaining cardiovascular health.
The Ministry of Health proposes to rotate, rotate, and transfer doctors to commune health stations
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The Ministry of Health recommends that provinces and cities take turns, rotate, and transfer doctors to commune health stations.
5 toxic habits that make it difficult to lose weight
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Many people, even though they are on a diet and exercising, still cannot lose weight effectively. Experts say that having bad daily habits unintentionally ruins your weight loss efforts.
Eating blueberries regularly can help reduce blood pressure
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Research shows that consuming a glass of blueberries per day can help lower blood pressure, improve blood vessel function and reduce the risk of cardiovascular disease.
Increase muscle mass by combining cabbage with some foods
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The process of gaining muscle will be effectively supported when knowing how to combine cabbage with some foods in the diet.
2 healthy snacks that help enhance kidney function
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We can use some snacks to be good for health and nourish the kidneys.
Benefits and notes when doing push-ups every day from experts
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push-ups every day can be good, but you need to exercise properly and take a reasonable rest to avoid pain and fatigue.
Why tomatoes are good for the heart and can prevent stroke
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Tomatoes play a particularly important role in protecting the heart and preventing stroke.
3 types of goji berries to keep liver and kidneys healthy
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Many herbal teas have the effect of nourishing the liver and kidneys, nourishing blood, improving health and helping to prolong life.
5 health benefits of playing tennis regularly
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Tennis not only brings physical flexibility but also supports mental health, cardiovascular and cognitive health.
10-minute exercise to effectively burn fat to lose weight
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Jumping rope for 10 minutes can help burn fat, lose weight and train the whole body.
