Health

Reasons why climbing stairs is increasingly difficult after age 60

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After the age of 60, climbing stairs becomes more difficult due to muscle weakness, imbalance between legs and reduced balance ability.

Men are still subjective about the risk of HPV infection

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Not only affecting women, HPV virus can also cause many dangerous diseases in men. However, understanding of this virus in many people is still quite limited.

Fish rich in omega-3, does not increase blood sugar

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basa fish contains high-quality protein, a quantity of omega-3 fatty acids and especially does not contain carbohydrates - a factor that causes blood sugar to rise after meals.

Keeping the left leg for a 21-year-old girl after a life-threatening injury

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Her left leg was almost completely peeled off after the accident, the 21-year-old female patient faces the risk of amputation.

Surgery for hemangioma that occupies nearly half of a 1-month-old baby's face

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Ho Chi Minh City - On June 30, Children's Hospital of the City said that it had just removed a giant hemangioma that occupies nearly half of the left side of the face for a 1-month-old baby.

Energy drinks and the risk of fatigue after use

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Energy drinks can help wake up quickly, but then many people feel tired due to the effects of caffeine and high sugar levels.

Two common eating habits that harm the heart

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Some seemingly harmless eating habits such as skipping breakfast or eating late can affect metabolism and increase the risk of heart disease.

Stable blood sugar, better sleep with 3 familiar foods

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Diet not only affects blood sugar levels but also directly affects sleep quality.

People with diabetes should drink this juice to control blood sugar

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Fruit juice easily increases blood sugar, so people with diabetes can choose some of these juices to help protect their health.

8 cancer cases in 3 days, many new patients over 20 years old

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In just 3 days, Bach Mai Hospital discovered 8 cancer cases through screening, including many very young patients.

Tell you how to increase longevity thanks to 3 easy-to-find tubers and fruits in the kitchen

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These tubers and fruits are common foods in your kitchen, they not only make dishes more delicious but also have the effect of prolonging life.

4 habits to do after 5 pm to better control blood sugar

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Some simple evening habits such as walking lightly after meals, eating dinner early... can help stabilize blood sugar and improve overall health.

Weight changes affect lifespan

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Many studies show that abnormal weight changes can increase the risk of chronic diseases and affect lifespan.

Breast cancer tends to rejuvenate, many cases have no obvious symptoms

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Breast cancer is tending to rejuvenate in women. Worryingly, many cases are only detected during screening even though there were no obvious symptoms before.

8 habits to help women prevent cardiovascular disease

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Women are at increased risk of cardiovascular disease with age. Maintaining a healthy lifestyle and regular health monitoring helps reduce the risk of heart events.

Fast and cheap breakfast helps control uric acid

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A breakfast rich in fiber, vitamin C and low-purine protein can help control uric acid, reducing the risk of gout.

Suggested low-calorie snacks to help reduce belly fat effectively

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Low-calorie snacks but rich in protein and fiber help prolong the feeling of fullness, thereby supporting belly fat reduction and effective weight control.

How to drink soft drinks to help limit sudden high blood pressure

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For people with high blood pressure, using soft drinks incorrectly can put more pressure on the cardiovascular system.

3 evening dishes to help sleep well and relax nerves

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Some nutritious dinners can help the body relax, support good sleep and improve sleep quality.

How does regular dragon fruit eating affect the body

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Dragon fruit is a familiar tropical fruit. Eating it regularly can support immunity, cardiovascular health, digestion and skin health.