Health

Gout patients need to eat this bean to help lower uric acid

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Lentils are a source of plant protein, fiber and many micronutrients that gout patients should eat to support lowering uric acid.

Foods with low GI levels help stabilize blood sugar

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People with diabetes should choose foods with a low GI index to control blood sugar, maintain health and prevent complications.

3 notes when drinking tea in the morning to support kidney protection

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Drinking tea in the morning can support hydration and kidney health, but you need to pay attention to the amount of tea and the type of tea, especially in people with a history of kidney stones or kidney disease.

How to choose the right type of bread to control blood sugar and protect health

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Choosing the right type of bread helps diabetics control blood sugar, maintain energy and protect health.

Behind the door of the hospital emergency room on National Day September 2nd

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During the National Day holiday on September 2nd, behind the door of the Emergency Room of Viet Duc Friendship Hospital, doctors and nurses are still stretching themselves to race against time to save patients.

What happens to the digestive system when you use fiber and probiotics at the same time

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Using fiber and probiotics at the same time can help support the digestive system by improving the gut bacterial environment.

Urgent warning after suspected food poisoning in Nghe An

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Nghe An - The Department of Health calls on people who have bought banh mi at Son Quynh shop (Dien Chau commune) to monitor their health and warn of food safety at banh mi establishments.

2 collagen-rich dishes used properly to help support weight loss

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Some collagen-rich foods, if processed properly, can help increase feelings of fullness, limit fat accumulation and effectively support weight loss.

What is the effect of drinking roasted black bean water in the summer on weight

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In hot summer, roasted black bean water is popular because it is cool and easy to make. However, the effectiveness for weight still needs to be understood correctly.

Does coconut water braised with meat have the effect of reducing uric acid?

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Whether braised coconut water has the effect of reducing uric acid is an interesting question because coconut water is considered to have the effect of reducing uric acid.

Gout relapses for the 2nd time, 33-year-old patient regrets passive living habits

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Often seen in middle age, gout is now increasingly trending towards rejuvenation due to a passive lifestyle and unhealthy diet.

Protect kidney function for people with kidney deficiency with 3 items below

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Kidney deficiency is a condition of kidney filtration dysfunction, causing edema and fatigue. Below are 3 simple dishes that are good for kidney function.

Acute gout requires joint aspiration, warning of the trend of disease rejuvenation

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Acute gout in young people is increasing due to unhealthy lifestyles and diets. In the case of a 33-year-old male patient, 70 ml of joint fluid had to be aspirated due to severe relapse.

Secrets to good sleep with 3 simple, easy-to-make milks

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Some of the following milks can help you improve your sleep quality and sleep well every night.

How to detoxify the liver with strange plants

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Spinach, also known as star grass, is a wild plant familiar in many tropical regions, cool in nature, supporting the body to detoxify the liver.

Seasonal changes, infectious diseases increase, parents proactively get vaccinated

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Seasonal changes cause infectious diseases to increase, especially in young children. Many parents proactively take their children for vaccination to prevent the disease.

5 food groups that help prevent cardiovascular disease effectively

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A scientific, balanced diet every day not only helps maintain health but is also a natural "shield" to protect the cardiovascular system.

Reduce visceral fat by regularly eating enough calories

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Reducing visceral fat not only depends on eating less but more importantly on eating enough and correctly in a regular way.

Support liver and kidney detoxification with simple 5-minute daily movements

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Raise your legs for 5 minutes each day to promote liver and kidney detoxification, while protecting your spine.

7 morning habits that silently harm arteries

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7 morning habits that seem harmless secretly increase arterial pressure, increasing the risk of cardiovascular disease.