Health
Types of tea to drink after dinner to help reduce inflammation
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Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.
Many parents do not know that children under 6 years old will be screened for autism periodically
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Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.
Advice for people who often drink sugarcane juice
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Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.
3 exercises to help firm your arms after age 55
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After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.
Abnormally large abdomen, 17-year-old female student has ovarian tumor weighing more than 10kg
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Ho Chi Minh City - On July 14, Thu Duc General Hospital successfully operated on a 17-year-old female student with a giant ovarian tumor weighing more than 10kg.
Extending the temporary suspension of the effectiveness of Decree 46 on food safety
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The Standing Committee of the Government agreed to extend the temporary suspension of the effectiveness of Decree 46/2026/ND-CP and Resolution 66. 13/2026/NQ-CP on food safety.
Ward health station in Ho Chi Minh City attracts people to traditional medicine examination
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After rearranging administrative boundaries, ward health stations in Ho Chi Minh City attract many people to come for examination and treatment in traditional medicine.
Serious mistakes mothers often make when weaning babies
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Many parents are afraid that their children will be greasy when eating greasy food, but in fact, this is a very important substance in the weaning stage.
Effective visceral fat reduction with healthy food groups
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Effective visceral fat reduction is not only thanks to exercise but also greatly depends on the food groups you eat every day.
How to reduce blood fat with familiar vegetables in the home garden
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This vegetable is quite common and familiar in daily meals, it is not only delicious but can also help reduce blood fat.
Watermelon is sweet but has many advantages if used properly
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Watermelon is a familiar fruit, sweet and cool, easy to eat on hot sunny days.
Mistakes in drinking habits lead to kidney stones
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Smart and proper hydration will help prevent kidney stones from the beginning.
3 meal times to help better control weight each day
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If you maintain a diet during these hours, your weight can be controlled more effectively.
Vegetable, meat, and fruit food groups to supplement for liver and kidney protection
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A healthy meal can help protect your liver and kidney health effectively. You can refer to the menu below.
Unexpected health benefits from asparagus
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Asparagus contains a lot of vitamins, minerals and fiber that are good for health.
Maintain long-term kidney health by maintaining simple daily habits
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Maintaining simple daily routines can help protect and improve kidney health over time.
To have healthy kidneys, women after 40 should know these things
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These notes will contribute to maintaining overall health and supporting better kidney function.
Combining chia seeds with 3 types of leaves helps support liver natural detoxification
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Chia seeds when combined with mint leaves, green tea and pennywort can help improve liver function.
How to drink watermelon juice best for health
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Watermelon juice helps cool down and supplement nutrients, but needs to be drunk properly to promote health benefits.
Notes when eating fruit during breastfeeding
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Eating fruit while breastfeeding brings many health benefits, but if used incorrectly, it can cause discomfort for both mother and baby.
