Health
Home medical examination and treatment, expanding health insurance benefits
|
Not having to go to the hospital, many people in Ho Chi Minh City can be examined, treated and enjoy health insurance benefits right at home according to the new model of the health sector.
People with diabetes need to follow 4 nutritional principles
|
People with diabetes need to maintain a scientific diet to control blood sugar, reduce the risk of complications and improve the quality of life.
No need for referral letters, people with 62 diseases enjoy full health insurance benefits from July 1
|
From July 1, 2026, people with 62 dangerous and rare diseases will be directly examined at specialized levels without a referral letter but will still fully enjoy health insurance benefits.
Reduced birth rates, Vietnam is about to end its golden population period
|
Reduced birth rates below replacement levels, Vietnam faces the risk of ending the golden population period early, rapid aging and increasing gender imbalance at birth, leading to many challenges in labor and social security.
Foods that should be in high blood pressure people's dinner
|
High blood pressure is one of the common chronic diseases, increasing the risk of cardiovascular disease, stroke and kidney failure if not well controlled.
5 foods to eat instead of fiber supplements
|
Instead of relying on supplements, many natural foods rich in fiber can help improve digestion and support gut health.
If you want your kidneys to be healthy for a long time, maintain these simple habits every day
|
Maintaining healthy daily habits helps the kidneys function more effectively and reduces the risk of kidney-related diseases.
People with high uric acid should limit these 2 familiar green vegetables
|
Some familiar green vegetables in daily meals can affect people with gout or high uric acid.
Safe morning tea drinking tips for health
|
Drinking tea in the morning brings many benefits, but drinking it on an empty stomach can cause stomach irritation.
Should you use physiological saline to wash your face
|
Physiological saline is used by many people to cleanse the skin and reduce acne, so is washing your face this way correct?
Should eggs and milk be put in the refrigerator door
|
Many families put eggs and milk in the refrigerator door for convenience. However, is this good for health?
Fatty liver can affect eye health
|
Fatty liver not only affects liver function but can also affect the retina, increasing the risk of vision decline if not controlled.
5 foods that should absolutely not be stored at room temperature
|
Some foods that seem safe outside the refrigerator are easily contaminated with bacteria.
4 dinner dishes that help you feel full longer and sleep well
|
A balanced dinner with protein, fiber and healthy fats can help the body feel full longer, stabilize energy and improve sleep quality.
Blood pressure spikes, you may be making these 3 mistakes
|
If your blood pressure suddenly spikes, the cause may be in daily habits.
Revealing how to use celery to help reduce uric acid
|
Celery has a high water content and has a mild diuretic effect. This can help the body increase the excretion of metabolites, including uric acid.
Many cases of botulinum poisoning from homemade pickled fish
|
Quang Ngai - From July 2025 to now, the province has recorded 5 cases of botulinum poisoning after eating pickled fish, including patients with quadriplegia, requiring ventilators.
Chemical conjunctivitis: Symptoms and prevention
|
Chemical conjunctivitis can occur when the eye is exposed to pool chlorine, smoke, or cleaning chemicals.
Tattoos can trigger rare eye diseases
|
Some recent studies show that tattoos may be related to a rare eye disease called peritonitis.
Factors that cause uric acid to spike in hot weather
|
Uric acid levels will increase rapidly in the summer if you encounter the following factors.
