Health
Tell you 3 ways to lower blood pressure quickly, naturally, and safely
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People with high blood pressure can apply some simple home remedies to support safe and effective blood pressure reduction.
Unpredictable dengue fever, the number of cases increases 2.5 times
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Since the beginning of the year, the whole country has recorded more than 50,000 cases of dengue fever, an increase of 2.5 times compared to the same period. The Ministry of Health warns that the epidemic is at risk of continuing to increase during the rainy season if drastic prevention and control is not carried out.
Swollen jaw angle, mild fever may be signs of mumps
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Swelling in the corner of the jaw, mild fever, and pain when swallowing are common symptoms of mumps.
Why eating a lot of sweet potatoes is not good for kidney patients and people with diabetes
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People with kidney disease, diabetes and some digestive problems need to be careful when eating sweet potatoes.
Familiar Japanese dish helps stabilize blood sugar
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Natto not only supports digestion and cardiovascular health but also helps limit sudden blood sugar spikes after meals.
Red leafy vegetables and their important role in preventing iron deficiency in women
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Red leafy vegetables are rich in plant iron, which can help women improve anemia and reduce fatigue effectively.
How to take children on a safe spring trip
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Spring travel at the beginning of the year, parents need to prepare carefully to protect children's health.
Tell you low-sodium foods suitable for people with high blood pressure
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The vermicelli is low in fat, suitable for people with high blood pressure if processed lightly and eaten in moderation.
Appearance of a closed hospital model for treatment, recovery, and nursing
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The hospital model integrating treatment, recovery and nursing in the same campus for the first time appeared in Vietnam, opening up a new direction in healthcare.
Suggesting a vegetarian feast for the full moon of the first lunar month that is simple and rich in fiber
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On the full moon of the first lunar month, many families choose a simple vegetarian feast to pray for peace. Fiber-rich dishes help the offering tray be harmonious and good for health.
9 signs of mineral deficiency that are easily overlooked
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Lack of minerals such as iron, magnesium, and calcium silently affects mood, muscles and bones, and overall health.
Self-treating electric burns with leaves, man has foot necrosis
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After being electrocuted in the leg, the patient did not go to the hospital for examination but self-treated at home with leaves, after a month, the leg skin was necrotic and severely damaged.
5 familiar foods to help strengthen gut health
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Doctors recommend regularly supplementing fermented foods, rich in fiber, to balance the gut microbiome.
Suggested light dishes to help prevent stomach overload
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Simple, easy-to-digest dishes help the stomach function more gently, reduce bloating and support a healthy digestive system.
Orthopedic surgeon warns of 5 silent habits that destroy bones and joints
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From sitting for long periods to wearing wrong shoes, seemingly small habits can lead to chronic joint pain and even surgery later.
Food groups richer in calcium than a glass of milk
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Many familiar foods contain calcium levels exceeding 300 mg per serving.
How to use lemon to support natural cholesterol control at home
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Supplementing lemon reasonably in the diet can contribute to improving blood fat and controlling cholesterol if combined with a healthy lifestyle.
The amount of water the body needs each day when applying a weight loss regimen
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Drinking enough water every day is not only good for health but also supports the weight loss process.
How to use turmeric to support natural pain relief
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Turmeric has anti-inflammatory effects, supporting natural pain reduction if used correctly.
Mekong Delta is expected to have the first liver transplant in 2027
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Can Tho - Information from Can Tho Central General Hospital opens up opportunities for patients in the Mekong Delta who need liver transplants.
