Health
Evening habits help women in pre-menopause sleep better
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Some simple evening habits can help improve sleep quality and support overall health for women in pre-menopause.
5 types of tea that are both cheap and easy to find to help effectively detoxify the liver
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Liver detox tea is often made from natural herbs, which have the effect of supporting and enhancing liver function.
How to build a weight loss menu from green vegetables and fruits
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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
Foods that silently prevent the body from absorbing magnesium
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Some familiar foods and drinks can silently reduce the body's ability to absorb magnesium.
Measures to cope with low blood pressure
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Along with examination and medication as prescribed, people with low blood pressure need to adjust their lifestyle and daily activities to stabilize their indicators.
What to eat to prevent high blood fat
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Adjust your diet in the direction of reducing refined carbohydrates, increasing fiber and choosing healthy fats to help improve blood fat.
What to note when having a fever accompanied by high blood pressure
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When having a fever accompanied by increased blood pressure, patients need to be closely monitored to promptly detect abnormal manifestations and have appropriate treatment directions.
Normal blood sugar levels in people over 60 years old
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In people over 60 years old, blood sugar control plays an important role in preventing cardiovascular, kidney and neurological complications.
3 simple movements to help reduce shoulder and neck pain
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Shoulder and neck pain is becoming a common condition, especially in office workers. The following 3 simple movements will help reduce this condition.
Reasons why brushing teeth every day still causes bad breath
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Brushing your teeth regularly but still having a bad breath may be related to dry mouth, food, tobacco, or underlying medical conditions.
Eating vegetarian properly can reduce the risk of high blood pressure
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Vegetarianism can help lower blood pressure if you build a reasonable diet, rich in natural foods and balanced with essential nutrients.
Number of people suspected of poisoning after eating bread in Ho Chi Minh City increases to 22 cases
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Ho Chi Minh City - As of 1:00 PM on March 2nd, there were 22 suspected food poisoning cases coming for examination and treatment at hospitals, after eating bread on Phan Van Tri street.
Snake krait bites 7-year-old girl, Hue doctor miraculously saves life
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HUE - 7-year-old girl bitten by krait, saved in time thanks to antivenom serum and coordination between hospitals.
Risks when using deer velvet for people with high blood pressure
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Deer velvet brings many health benefits, but improper use or arbitrary use for people with high blood pressure can pose some risks.
Blood pressure spikes when humid: What is the cause?
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Blood pressure usually rises when humid. High humidity and sudden temperature changes put pressure on the cardiovascular system, especially in people with underlying diseases.
How to use lemon to reduce dull skin areas on the body
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Lemon has long been considered a natural ingredient to help improve dull skin, especially in areas such as elbows, knees or neck.
How does the brain change when you only sleep 6 hours a night for 2 consecutive weeks
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According to neurologist Sudhir Kumar, sleeping 6 hours each night for 2 weeks can seriously impair the brain.
6 home exercises to help lower blood sugar naturally
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Exercising properly every day helps the body improve insulin sensitivity, stabilize blood sugar and reduce the risk of diabetes and cardiovascular disease.
5 silent eating mistakes that increase the risk of heart attack
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Many familiar foods can cause inflammation, insulin resistance, and increase cardiovascular risk.
Notes when supplementing with nuts to help reduce hair loss
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Hair loss is a common condition that may be related to a micronutrient-deficient diet.
