Health
Mistakes in choosing after-exercise drinks make the body more tired
|
Many people think that drinking anything is beneficial after exercise, but some types make the body tired and harmful to health.
Safe yogurt intake helps kidney patients supplement nutrition
|
People with kidney disease need to consider when using yogurt because the ingredients of this food can cause a burden if eaten too much.
3 soups with lotus seeds that support liver and kidney function
|
Lotus seeds have long been considered a valuable medicinal herb in medicine, helping to soothe, nourish the body and support the functioning of the liver and kidneys.
Tips for yoga exercises to keep your kidneys healthy
|
Maintaining a habit of practicing yoga every day is a proactive way to keep your kidneys healthy and improve overall health.
Familiar spices help control blood sugar after meals
|
Cinnamon is not only an attractive and fragrant spice in the kitchen, but also helps stabilize blood sugar, reducing sugar spikes after starchy meals.
Dak Lak reduces medical staff for arbitrarily introducing and prescribing milk and functional foods
|
Dak Lak - The head of a medical facility is responsible if the unit introduces, markets, gives samples or sells dairy products and functional foods.
The Ministry of Health requests to tighten control of drugs on Meta and Shopee
|
The Ministry of Health has just sent a request to Meta and Shopee to strengthen supervision and strictly control pharmaceutical business activities on their platforms.
Benefits of omega-3 fatty acids for nails
|
Omega-3 fatty acids are not only good for the heart and brain but also have many significant benefits for nails.
7 foods that help reduce muscle cramps naturally
|
We often suffer from muscle cramps due to excessive muscle use, especially when exercising or walking. Lack of calcium, sodium or potassium can also cause muscle cramps.
How to reduce the risk of liver disease by 50%
|
Doctors warn about the increase in liver diseases due to modern lifestyle, and emphasize the role of nutrition in protecting and restoring liver function.
Expected to establish an Endoscopy Center in the Mekong Delta in 2025
|
Mekong Delta - According to the plan, along with the establishment of the Endoscopy Center in mid-2025, Can Tho Central General Hospital will be fully equipped with advanced equipment.
5 dinner recipes to lose weight with sweet potatoes and eggs
|
Sweet potatoes and eggs are not only two nutritious foods but are also a great choice for a weight loss dinner.
How to make tea from pineapple peel and its health benefits
|
On hot summer days, a cup of cool pineapple tea not only helps cool down but also brings many health benefits.
Factors that can aggravate ulcerative colitis
|
Colitis ulcer can become uncontrollable if factors that aggravate symptoms of the disease are not recognized and avoided.
Tips for simple ways to create an ideal sleeping environment, help sleep well
|
Here is a simple way to create an ideal sleeping environment, helping you stay sleepy.
Tips for a good sauce for people with high blood sugar
|
Greek yogurt salad dressing helps add a new flavor to the dish while also bringing surprising results in balancing blood sugar.
6 effective ways to treat heel cracks, help keep skin soft and smooth
|
The following effective treatments for heel cracks will help you regain soft, smooth skin.
Drink these drinks right after a night of drinking to relieve liver and make people strong
|
After a night of drinking alcohol, choosing the right drink in the morning can help the liver recover and help the body feel more comfortable.
Don't want to damage bones and spine, you should stay away from these sleeping positions
|
According to Aboluowang, the right sleeping position not only helps improve sleep quality but also plays an important role in protecting the health of the skeletal system.
5 ways to control cravings when fasting intermittently
|
Here are 5 tips to help you reduce cravings while applying intermittent fasting.
