Health
Secrets to skin care, effective acne control with simple ways
|
To keep your skin healthy and free from acne, you can refer to the following skin care methods.
8 essential therapy oils to use daily
|
These 8 types of therapeutic essential oils help bring many health benefits if used properly, from boosting immunity to supporting the brain and skin.
Increasing infectious diseases, parents proactively prevent diseases for their children
|
Many infectious diseases such as RSV, hand, foot and mouth disease... are on the rise, causing parents to worry when children go to class or play in crowded places.
How to help autistic children improve sleep disorders effectively
|
Sleep disorders are a common condition in autistic children, affecting health and daily life. Some simple habits can help improve efficiency.
Foods you eat every day can cause acne to break out
|
Dermatologists warn that many familiar foods can make acne worse due to hormonal effects.
Mistakes when eating fruit that are harmful to health
|
Fruit is a food with many benefits but eating it incorrectly can have the opposite effect.
2-year-old boy has severe respiratory failure due to mistakenly drinking oil to light a Lampe
|
Doctors at the National Children's Hospital have just successfully treated a 2-year-old patient who accidentally drank a light bulb and suffered from severe respiratory failure.
Lower blood sugar thanks to dishes rich in omega 3, vitamins, sold on the market
|
Grilled sardines with cucumber salad and tomatoes are a suggestion for those who want to control and lower blood sugar. Dishes rich in omega-3 fatty acids, fiber and vitamins.
Lose weight effectively with a familiar kitchen mushroom
|
This mushroom not only adds fiber and is low in calories but also helps burn excess fat, helping to lose weight safely.
Subsistents that help stabilize blood pressure not everyone knows
|
Prioritize eating foods rich in potassium, magnesium, calcium, fiber to help stabilize blood pressure.
How to naturally eliminate uric acid for breakfast with familiar foods
|
Exfoliate with skim milk and fresh cherries. Foods that help fight inflammation, reduce the risk of gout and maintain joint health.
Inside the degraded buildings at the frontline general hospital in Hai Phong
|
Hai Phong - As a frontline hospital, receiving more than 600 patients every day, 50% of the facilities at Kien An Hospital are deteriorating and need to be renovated.
The ability to reduce visceral fat extremely quickly of this delicious and crunchy vegetable
|
Not only is it a familiar vegetable in family meals, white cauliflower also contains many valuable compounds that help reduce visceral fat.
Reasons why overusing salted lemon will harm your health
|
Salted lemon is good for digestion and cooling down, but if overused, it can have a negative impact on health.
Drinks that reduce visceral fat should stay away from
|
Reducing visceral fat depends not only on the dishes but also on the drinks you drink every day. Some drinks can increase fat retention.
Ingredients contained in cocoa powder help keep the skin moist and smooth
|
Few people know that delicious cocoa powder that we often use to make food and drinks contains extremely effective beauty secrets.
Enemies directly destroy your skin, appearing everywhere
|
Everyone knows that smoking causes cancer and heart disease, but few people realize that the skin is also a direct victim of cigarette smoke.
6-minute morning exercise to increase upper body strength
|
Start your day with a 6-minute exercise to help your upper body become toned and healthy.
Previous Previous article Readers Can't Expect a Breakfast habit That Raises Blood Sugar
|
Many seemingly harmless breakfast habits can cause blood sugar to spike.
7 mistakes after exercising that damage your results
|
Working out hard is not enough, just a few bad habits after exercise can also destroy all your muscle building efforts.
