Health

5 silent habits that cause belly fat and visceral fat accumulation

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Visceral fat is a dangerous fat located deep inside the abdominal cavity, surrounding organs such as the liver, pancreas and intestines.

5 surprising effects of bananas on the liver that few people know

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Regularly eating bananas has surprising effects on the liver.

3 signs that your mattress is causing back pain

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The mattress you use can cause back pain and discomfort every morning. Recognizing the signs early helps you deal with the problem effectively.

Service examination is still paid for health insurance according to new regulations from 2025

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Medical examination and treatment as required are still covered by health insurance. However, hospitals note that not all cases of service examination are entitled to this benefit.

Simple secret to lowering blood sugar at home

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You can completely support safe and effective blood sugar reduction at home with some simple tips below.

Strengthening seasonal flu prevention in Ho Chi Minh City

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Ho Chi Minh City - The city's health sector has proactively implemented measures to prevent and combat the flu. Doctors said the current flu virus has no special characteristics compared to before.

2 dishes help purify and enhance physical strength after 50 years of age

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People after 50 years of age can add 2 nutritious curved dishes to the diet to purify the body and enhance physical strength.

Coma due to alcohol poisoning

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During Tet, the patient often drank alcohol of unknown origin and skipped meals. The family discovered that the patient had impaired consciousness and alcohol poisoning and took him to the emergency room.

Simple method to effectively control blood sugar

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Eating from a plate is a simple way to stabilize blood sugar and control symptoms.

Sauces that can cause high blood sugar

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Many seemingly harmless sauces contain high amounts of sugar, which can rapidly increase blood sugar.

Eat this vegetable immediately to detoxify the liver effectively

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According to Eat This Not That, broccoli is a cruciferous vegetable that can support liver health and help detoxify the liver effectively.

Liver problems if these organs “smell”

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If these parts cause an unpleasant odor, it is likely that your liver is having problems.

Reasons to add artichokes to your diet for weight loss

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Artichoke can help improve blood lipid levels and aid weight loss thanks to the compounds it contains.

Fruit is a "guardian angel" for health, helping to detoxify the liver

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Strawberries are a fruit rich in antioxidants, vitamin C and fiber, which can support liver function and help detoxify effectively.

Why people with high blood sugar must eat on time

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According to Onlymyhealth, besides choosing a healthy diet, eating on time also plays an important role in controlling blood sugar.

Teas that help deal with insomnia

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Drinking tea is one of the simple ways to help you overcome insomnia that affects your physical and mental health.

Number of children with influenza A in Ninh Binh increases

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Ninh Binh - In recent days, the number of children with influenza A coming to medical facilities for examination and treatment has increased dramatically.

3 natural sources of penicillin to boost the immune system

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Penicillin is an antibiotic. We can use vegetables that have some natural penicillin components to help strengthen the immune system.

Improve blood sugar index with onions

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Onions are said to help improve blood sugar levels and effectively support diabetes control.

Bach Mai Hospital saves 100 billion VND per year thanks to electronic medical records

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Bach Mai Hospital pioneers electronic medical records, saving 100 billion VND/year, improving the quality of medical examination and treatment and promoting digital transformation in healthcare.