Health

How does air pollution affect reproductive health?

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Air pollution is threatening reproductive health, making the use of air purifiers and lifestyle adjustments more important than ever.

3 folk remedies to help improve insomnia that many people are looking for

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Insomnia is becoming more and more common, causing many people to seek folk remedies to relax the body and support natural sleep.

3 "golden" foods that help reduce blood fat quickly, cheaply and easily buy

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If you want to reduce blood fat, the 3 types of food below are very good for your health.

A familiar spice is the starch of uric acid

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Coriander is not only a spice for fragrance but also has the ability to effectively support uric acid reduction.

Reduce high blood pressure by getting used to going to bed on time every night

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Maintaining a stable sleep schedule each night helps the body balance circadian rhythms, reduces pressure on the cardiovascular system and supports better blood pressure control.

4 harmful effects of using cosmetics incorrectly causing dark skin, irritation, and acne

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Using cosmetics incorrectly not only causes the skin to lose its youthful appearance but also causes many serious problems such as dark spots, irritation and acne.

5 groups of people should not eat a lot of sea urchin

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Seaweed is a seafood that brings many nutrients, however, some people should not eat too much to ensure health.

5 health benefits of standing against a wall for 10 minutes

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Standing on a wall properly will bring many health benefits.

Herbal tea helps cool the liver, makes it natural to sleep easily

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Not only a refreshing drink, lotus tea in Chinese medicine is also a natural remedy to help the body sleep better, support liver function and stabilize cardiovascular disease.

Health benefits of sugarcane soaked in honey

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Honey-soaking thorn is a natural combination that brings many health benefits, from increasing resistance to beautifying the hair.

Black bean water helps lower blood pressure

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Black bean water can help lower blood pressure because it contains many healthy active ingredients.

How to eat fatty fish to enhance the blood filtration function of the kidneys

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Scientific consumption of fatty fish helps improve the function of the kidneys' blood filtration and prevent the progression of chronic kidney disease.

Secret to eating a healthy breakfast for people with kidney failure

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Breakfast is especially important for people with kidney failure - those who need a diet that both ensures nutrition and reduces the burden on the kidneys.

3 good bed habits for the kidneys

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To keep our kidneys healthy, we should maintain some habits before bed.

4 common mistakes when doing gym that make it difficult for you to lose weight

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Regular gym practice is not necessarily going to help you lose weight if you make the following mistakes.

Incorrect bathing habits are quietly threatening the health of the elderly

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Bathing seems simple, but bathing incorrectly can cause heat stroke, low blood pressure and fainting, especially in the elderly or people with cardiovascular problems.

3 ways to increase concentration when meditating

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Meditation helps to nurture peace, but maintaining concentration is not always easy. Here are some tips to help you meditate more effectively.

Hot Saigon: Many children hospitalized for critical condition due to dengue fever

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Hot Saigon on September 21: Many children are hospitalized in critical condition due to dengue fever; Ho Chi Minh City becomes the most favorite short-term tourist destination...

Proactively prevent dengue fever against the risk of increasing in Hai Duong

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Hai Duong - Hai Duong recorded 25 cases of dengue fever since the beginning of 2025 and is entering the peak season, with the potential risk of an outbreak if not prevented.

4 uses of betel leaves that few people know

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Lotus leaves relieve bone and joint pain, especially in cold weather, and many other health benefits.