Health

Men's metabolism after the age of 30 and the necessary diet

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After the age of 30, men's metabolism slows down, and they need to adjust their diet to maintain health and energy.

5 important nutrients to help children fight seasonal flu

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Supplementing the right nutrients to help children increase their natural resistance before the flu season, nutritionists point out 5 important groups that parents need to prioritize every day.

A series of foods and drinks help reduce chronic acid reflux

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Adjusting your diet properly can reduce acid reflux, experts suggest a series of foods and drinks to help restore the stomach and improve the intestines.

Overusing coffee to stimulate digestion, a habit with many potential risks

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Many people use coffee as a morning digestive stimulus, but this seemingly harmless habit can harm their long-term health.

Calcium-rich vegetables are good for the liver

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Kale is a refreshing vegetable, rich in vitamin C and calcium, which help nourish the lungs, reduce coughs and boost immunity.

The secret to effective treatment of tan with just one easy-to-find fruit

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With just fresh lemons, you can safely and naturally remove tan at home, helping your skin to be bright, smooth and even.

5 types of green vegetables that eat the more blood sugar the more it decreases

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The following 5 types of green vegetables help reduce blood sugar effectively, safely and easily add to your daily meals.

How to eat avocado to increase liver function

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Avocado is a food rich in monounsaturated fats, which help reduce bad cholesterol and triglycerides, enhancing liver function.

African swine fever sweps through Muong villages

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Phu Tho - Many households in Toan Thang commune are in a miserable situation when pigs are sick and die en masse due to African swine fever.

Focus on preventing the first dengue fever outbreak in Ha Tinh from spreading

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Ha Tinh The provincial Center for Disease Control has just identified the first dengue fever outbreak in the area since the beginning of the year in Song Tri ward.

Hot weather, people with high blood pressure need to remember these things to avoid stroke

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Here are some simple principles in daily life to help stabilize blood pressure, reduce the risk of stroke on hot days, especially for the elderly.

Removing a drug in the nasal cavity of a 60-year-old female patient

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Ha Tinh - Doctor of the Department of Ears - Nose - Throat of Ha Tinh General Hospital has just successfully removed a drug in the nose of a 60-year-old female patient.

Effective low blood pressure thanks to fish rich in omega 3

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Salmon is one of the familiar dishes that can help lower high blood pressure naturally.

Foods that help detoxify the liver and kidneys, prevent kidney stones

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What to eat for the kidneys and liver, what foods to eat to help cool the liver, nourish the kidneys, and detoxify the liver and kidneys naturally and safely?

Dengue fever continues to be complicated, avoid confusing it with viral fever

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Can Tho - Many parents still confuse dengue fever with viral fever, rash fever, ... leading to late take of their children to the hospital, easily into the stage of serious illness.

5 minutes a day helps promote liver and kidney detoxification

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Running high helps strengthen the legs, improves liver and kidney detoxification and supports lower muscle groups.

People with kidney failure should eat onions in this way

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Kidney failure is a condition in which the kidney's blood filtration function is impaired, seriously affecting electrolyte control, blood pressure and detoxification.

Should you eat okra regularly

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Okra is a rustic but nutritious vegetable that can support digestion, cardiovascular disease and control blood sugar if eaten properly and processed properly.

Wild rice soup helps detoxify the liver after a few days of eating

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Eating this white vegetable soup is both refreshing and easy to cook and cheap. This is a secret to help many people have a light belly and skin that is bright pink after just a few days.

Good oil for the heart, beautifies the skin, prevents aging

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Rich in vitamin E, good fatty acids and antioxidant properties, peanut oil is a heart-healthy food, beautifies the skin and effectively prevents aging.