Health
4 golden benefits of silverfish that few people know
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Don't be fooled by the fishy smell, carp have high-quality protein and extremely abundant minerals (calcium, potassium, vitamin B12, D).
Control uric acid with easy-to-make drinks
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Some natural drinks from lemon, perilla and plum can support the uric acid excretion process when used properly.
Walking 30-60 minutes a day helps lose weight, good for cardiovascular health
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Walking for 30-60 minutes each day not only helps the body burn calories and support weight loss but also improves blood circulation and enhances cardiovascular health.
How to eat vegetables that can supplement more calcium than milk
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Supplementing calcium with amaranth is the choice of many people. Because this is a familiar and not expensive vegetable.
Swiping short videos to relieve stress, young people face the risk of mental illness
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The habit of surfing short videos to relieve work stress can cause prolonged insomnia, even leading to mental illness.
The secret to detoxifying the liver is extremely easy with lemongrass and ginger lemon juice
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Instead of using complex methods, you can support the liver to naturally detoxify with ginger lemongrass water to detoxify the liver.
How to eat bell peppers to stabilize blood sugar, prevent insulin resistance
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Ring Road peppers contain a lot of vitamin C, fiber and antioxidants that slow down the absorption of starch, helping blood sugar increase more slowly after meals.
Lower blood sugar thanks to cheap, full-scale dishes in the market
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Combining two boiled lean meats and apricot soup is a balanced nutritional meal that helps control and lower blood sugar.
Reasons why women are more susceptible to thyroid disease than men
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Hormonal differences make women susceptible to thyroid disorders; diet, stress and genetics also contribute to increased risk.
How to eat deep- South black beans to help hair grow faster and blackter
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Green-old black beans have long been considered a natural seed in improving hair health.
Breakfast seeds are good for the liver
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Walnuts are very good for the liver, especially when used in the morning, after main meals.
Afternoon exercise helps control blood sugar better in people with diabetes
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Exercising in the afternoon can help lower blood sugar, increase insulin sensitivity and reduce the need for medication in people with diabetes.
6 men hospitalized after drinking alcohol, 4 people in critical condition
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Nghe An - 6 people in Son Lam commune had to be hospitalized for emergency treatment after drinking alcohol, 4 cases are in critical condition.
7-year-old boy in critical condition due to dengue fever with thrombocytopenic syndrome
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HCMC - A 7-year-old boy is in critical condition due to severe dengue shock syndrome with thrombosis causing liver failure and severe kidney failure.
Helping Can Tho emergency patients access smart healthcare
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Can Tho - Can Tho City Oncology Hospital strives to remove specific barriers to help patients in need access smart, modern healthcare.
Classroom in the middle of a hospital, where disabled children find faith
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At Hospital 1A, special classes take place every day, helping disabled children to play, learn and receive adequate medical care.
Foods richer in vitamin K than kale
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Not only is kale the king of vitamin K, the following foods also contain higher content, help strengthen bones and support natural blood clotting.
Eating spring rolls and sticky rice, a man was shocked to discover that grassroots worms in his brain
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Hanoi - From the habit of eating spring rolls and sticky rice, a man was shocked to discover that the rice was nests in his brain, causing horrifying seizures.
8 daily symptoms that can be signs of high blood sugar
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If high blood sugar levels persist, it can cause many dangerous complications, including type 2 diabetes and cardiovascular disease.
Two familiar herbs that effectively control blood sugar
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The combination of green tea leaves and cinnamon can be a drink that helps control blood sugar for people with diabetes right at home.
