Health
Tips for eating sweet potatoes in the evening to help relax nerves and sleep better
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It's a bit of a bit of a bit of a bit of a bit of a bit.
Sweet potatoes are a familiar, easily digestible food and can support sleep if eaten properly in the evening.
Swallowing a toothpick, a man almost punctures his duodenum
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Khanh Hoa - Khanh Hoa General Hospital receives a case of swallowing toothpicks causing serious injury.
Detoxify the liver with Chinese coriander
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Hoai Son root (also known as son duoc, khoai mai), a familiar medicine in traditional Asian medicine, is very effective in detoxifying the liver.
Outpatient medicine distribution for over 30 days: Vietnam Social Security has new directions
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Vietnam Social Security said that the implementation of outpatient medicine dispensing for more than 30 days at some health insurance medical examination and treatment facilities is not uniform.
Taking medicine "to relieve headaches", 3 children hospitalized in a state of convulsions
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Quang Tri - 3 children residing in Huong Phung commune were hospitalized in a state of reduced consciousness, convulsions, and were diagnosed with sedating poisoning.
Bitter and refreshing herb helps lower liver enzymes effectively
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With a bitter taste and coolness, this folk medicine has long been used in traditional medicine to cool, detoxify and effectively support liver enzymes.
Why people with kidney stones should always include meat in their weight loss diet
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kidney stones are a condition of the formation of solid crystals in the kidneys due to the accumulation of minerals and salt, causing pain, greatly affecting health.
Storm No. 5 is rampant, how to preserve food during and after storms
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Storm No. 5 Kajiki caused heavy rain, strong gusts of wind, risk of flooding and power outages. Storing food, drinking water and necessities is a way to ensure the safety of the family.
Decoding the effects of coffee on calories, fat and health
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Coffee not only helps you stay alert but also affects your metabolism. However, the benefits or harms depend on how and how much they are consumed.
psyllium husk and Chia Seed, Which is Rich in Fiber, Best for the digestive system
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psyllium husk and chia seeds are both rich in fiber, but the difference in nutritional composition makes them have different digestive and health support effects.
Stress, sleep and exercise - three keys to getting rid of visceral fat
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Reducing belly fat does not only depend on diet and exercise. Stress, sleep and daily activities directly affect belly fat storage hormones.
The golden time to eat brown rice to help lower uric acid most effectively
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Eating brown rice in the morning and at lunch combined with drinking enough water, limiting foods rich in purines and maintaining gentle exercise is an effective way to support uric acid reduction.
Eating incorrectly increases the rate of kidney failure
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Eating incorrectly can speed up kidney failure, causing chronic inflammation and dysfunction.
Medical station in Hanoi is ready to serve the A80 parade and parade
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Hanoi - Dozens of doctors and medical staff of Ba Dinh ward were mobilized to be on duty during the A80 important event.
7 foods to look out for when taking heart medication
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Some familiar foods can reduce the effectiveness or be dangerous when used together with heart disease, from grapefruit, green vegetables to wine and black licorice.
Time not to calculate preferential allowances according to medical practice
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Preferential allowances according to occupation for medical staff, but not all working periods are counted.
Public health officials and employees can enjoy preferential allowances of up to 70%
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The Ministry of Health will develop regulations on preferential, specific and anti-epidemic allowances for public health workers, expected to be completed in 2025.
How to eat cashews for good kidney function
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Cashews are rich in protein, healthy fats, magnesium, ... supporting effective kidney function.
Dinner to improve gut health
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A dinner to improve gut health is grilled salmon with steamed chickpeas and green vegetables.
4 main factors for premature kidney failure
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Controlling blood sugar, blood pressure, uric acid and caring for cardiovascular health are important measures to protect the kidneys.
