Health
Reasons to puree pumpkin seeds before eating to absorb better nutrients
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Pumpkin seed processing helps the body digest and absorb minerals and protein more effectively, is a small nutritional tip but is very beneficial for family health.
The Ministry of Health agreed on a common plan for both Bach Mai and Viet Duc hospitals, facility 2
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Minister of Health Dao Hong Lan has just chaired a meeting to assess the progress and promote the completion of the project of the second facility of Bach Mai Hospital and Viet Duc Friendship Hospital.
Comparing the calorie burning efficiency between yoga and zumba
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Yoga and zumba are two different forms of exercise, each method brings a way to burn calories and maintain a stable figure effectively in its own way.
Weightlifting can help control blood sugar better than cardio
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A study by the University of Virginia shows that weight training helps control blood sugar more effectively than cardio, thanks to its deep impact on cells and visceral fat.
13-year-old boy in critical condition after falling from the 3rd floor of a school
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HCMC - A 13-year-old boy was hospitalized in critical condition, with multiple serious injuries after falling from the 3rd floor of the school.
Unexpected reasons why orange juice can spike blood sugar
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Thinking it is healthy but drinking orange juice incorrectly can cause blood sugar to increase, especially dangerous for people with prediabetes.
Does drinking artichokes every day really help detoxify the liver
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Artichoke has long been considered a "pharmotherapy" for the liver with the belief that it can help detoxify the liver and cool the body. Is this concept correct?
Natural foods help cool down, improve sleep
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Here are foods that not only have nutritional value but also have a cooling effect, support relaxation and improve deep sleep.
liver-cooling foods available in the kitchen
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Garlic, turmeric, green tea... are foods that can clean the liver and cool the liver if used properly.
Dangerous complications of food poisoning causing sepsis, meningitis
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Complications of food poisoning are rare but can still occur, even seriously progress and threaten life.
Loss of fat - a delicious dish but easily increases blood sugar
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Low-fiber fat can easily cause blood sugar to increase rapidly when eaten too much.
Diet helps pregnant mothers with diabetes get enough nutrients, do not worry about increasing blood sugar
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A reasonable diet helps pregnant mothers with diabetes control blood sugar, ensure nutrition and prevent complications.
Hanoi clinic speaks out about HIV-infected nurses accused of sexually harassing patients
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Hanoi - According to the clinic representative, the act of harassing a patient by a HIV-infected male nurse is a very unfortunate incident. This person has now been fired.
4 bodybuilding exercises that women over 50 years old should do every day
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Fitness exercises that women over 50 years old should do every day such as squats, side push-ups...
Signs of vitamin B12 deficiency you should know
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Vitamin B12 is an essential micronutrient for blood formation, nerve activity and DNA synthesis.
Spices that support metabolism in the body
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Some spices not only enhance the flavor of dishes but also support metabolism.
Tien Giang warns about 7 batches of drugs of unknown origin
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Tien Giang - The Department of Health has just issued an urgent warning about 7 batches of drugs of unknown origin being sold, including many types of drugs to treat chronic diseases.
Binh Dinh warns of 7 batches of fake drugs of unknown origin
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Binh Dinh - Along with announcing 7 batches of fake drugs of unknown origin, the Department of Health has requested the relevant agencies to inspect and handle the drug business establishment in violation.
After dinner, 4 people in a family in Lang Son were hospitalized for emergency care
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Lang Son - 4 family members were hospitalized after dinner.
Tips for drinking soy milk to be good for the liver and kidneys
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Soy milk is a drink rich in plant protein, isoflavones and contains essential amino acids. Using it properly will be good for the liver and kidneys.
