Health

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

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Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

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Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.

Reduce visceral fat starting from dinner with 3 things to note

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Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

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Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

Tips to help the elderly eat bland, good for the liver but still delicious

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Elderly people need to eat lightly to reduce the burden on the liver, but there are still many simple tips to help meals retain their full flavor without worrying about affecting their health.

Da Nang fishermen overcome the critical stage after dangerous offshore accidents

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Da Nang Da Nang fishermen are in critical condition, after being promptly rescued by the Border Guard at sea.

Breakfast dishes that break liver and damage kidneys that many people often eat

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Many people have the habit of eating convenient dishes but silently harm the liver and kidneys.

Tips for the right amount of salt for children who do not harm the liver

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The liver and kidneys of young children are still immature, so controlling the amount of salt in the diet is very necessary.

3 ways to adjust your diet to improve liver function

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A reasonable diet with low fat, enough protein and controlled portion sizes is good for liver function.

Reduce visceral fat with a flower

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Among the herbs that support visceral fat loss, artichokes are highly appreciated for their rich active ingredients that are beneficial for metabolism and liver detoxification.

The best time to supplement calcium during the day

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Calcium supplementation does not stop at dosage but also depends on the time of use to achieve optimal results.

Preferential allowance regime for public health, cannot be delayed

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The public health sector hopes for fair and reasonable allowances that are both a legitimate right.

Simple weight loss tips with 1 chicken egg per day

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A chicken egg provides a lot of protein and low in calories, helping you feel full longer and lose weight effectively when combined with a reasonable diet.

How to drink mulberry water to support liver and kidney function

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mulberry water is increasingly popular with many people because of its ability to support the liver and kidneys, two important organs in the body's detoxification process.

Why shouldn't You miss Exfoliation Before and After Babies Exfoliation

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Exfoliation helps reduce irritation, prevent hair from growing back and makes the skin smoother, bringing optimal results.

Some easy-to-digest proteins that help the intestines become healthier

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Easy-to-digest proteins such as eggs, salmon or Greek yogurt not only provide nutrition but also support a healthy gut.

3 common mistakes when eating rice that cause blood sugar to spike

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Some bad habits when eating rice cause blood sugar to spike, especially dangerous for people at risk of diabetes.

How to eat jackfruit properly to support the weight loss process

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Minced fruit can support the weight loss process if eaten properly because it has a lower calorie count than many other fruits and is rich in fiber.

Recall Ori Women Pluss un competitive cleaning solution

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The Ministry of Health suspended the circulation, recall and destruction nationwide of Ori Women Pluss women's hygiene solution due to non-compliance with standards.