Health
Simple dinner dishes that are good for the heart
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Grilled salmon with steamed chickpeas and green vegetables is a simple heart-healthy dinner.
The future of eliminating cervical cancer - The importance of getting vaccinated with the right doses
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Cervical cancer still kills hundreds of thousands of women each year, showing the urgent need to increase HPV vaccination and early screening.
Japanese walking tips to increase endurance and prolong life
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Japanese walking method with fast, slow beats helps increase cardiopulmonary endurance, reduce visceral fat and improve overall health in just 30 minutes a day.
How to turn familiar green tea into an effective anti-inflammatory drink
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Green tea can become an effective anti-inflammatory drink when combined with the right ingredients and properly brewed.
Detoxifying diet can cause digestive disorders
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Following a detox diet can cause digestive disorders, instead maintaining a reasonable and nutritious diet.
Elderly people are less struggled thanks to new regulations on long-term drug supply
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Circular 26/2025/TT-BYT takes effect, many elderly people with chronic diseases are given long-term medicine, reduce the number of times they go to the hospital, and reduce the difficulty in traveling.
Add these ingredients to shampoo to help stimulate hair growth
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Some natural ingredients such as essential oils, vegetable oils or onion juice can be added to shampoo to stimulate rapid growth, strengthen hair and significantly reduce hair loss.
Nghe An has the first 2 cases of Japanese encephalitis of the year
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Nghe An - The health sector urgently took action after recording 2 cases of Japanese encephalitis in mountainous areas.
Benefits and challenges of maintaining a vegan diet
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switching to vegan eating not only affects health but also affects spirit, emotions and the environment if you know how to balance nutrition scientifically.
Exercise habits cause rapid aging after 40
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Exercise habits that cause the body to age quickly after the age of 40 such as minimizing muscle tension, only doing high-intensity cardio exercises...
Reasons why many patients in Ho Chi Minh City are still only allowed to prescribe drugs for no more than 30 days
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HCMC - After more than 2 weeks of implementing Circular 26 of the Ministry of Health, effective from July 1, many people are still wondering why they cannot prescribe drugs for more than 30 days.
5 foods that help regulate uric acid in the body
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To effectively regulate uric acid in the body, it is important to choose the right and balanced foods, ensuring adequate supply of essential nutrients.
Unexpected causes of high blood sugar
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One silent factor that can cause blood sugar to spike suddenly that few people pay attention to is dehydration.
61-year-old woman in anaphylaxis due to a 70-stab stings from a water hyacinth bee
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HCMC - After being stung by a bee for about 70 stings, a 61-year-old woman was hospitalized in a state of grade 3 anaphylactic shock, complications of multiple organ failure.
Eating dead pork floss warns of the risk of streptococcal infection from subjective habits
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One person died after eating pork offal, warning of the risk of streptococcal infection from subjective, unsafe eating habits.
Tips on how to eat Su Su simple is good for people with diabetes
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Su su is very healthy, including for people with diabetes. However, because su su contains a few carbohydrates, you must control the amount of su su you eat each day.
The secret to making natural skin whitening from potatoes at home
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Potatoes are not only a familiar food but also contain many nutrients that help whiten the skin, make melasma dark and nourish healthy skin.
Can Tho people write a story of revival from voluntary blood donation
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Can Tho - Voluntary blood donation activities are gradually improving, contributing to removing difficulties in blood supply to medical facilities in the Mekong Delta.
4 simple things every morning to help stabilize blood pressure, prevent stroke
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Here are the things to do every morning to help support the cardiovascular system to function effectively, maintain stable blood pressure and reduce the risk of stroke in the long term.
Detoxify the liver and kidneys with berries at home safely and effectively
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Berries are not only a nutritious "superfood" but also have the ability to support natural kidney detoxification.
