Health
What happens when you drink a sip of olive oil every day
|
A small amount of olive oil per day can support cardiovascular health, reduce inflammation and improve metabolism.
Rapid weight loss after Tet, cautiously trading for health
|
After days of eating freely during Tet, many people rush to lose weight quickly to regain their figure. However, unscientific weight loss can be harmful to health.
Little-known side effects of eating bananas
|
Bananas are nutritious but consuming too much can cause hyperkalemia, bloating or affect oral health.
Why is vegetarian but cholesterol still high
|
Even if you remove meat and fish from your menu, vegetarians can still increase cholesterol if they choose unreasonable foods.
Red leafy vegetables and their important role in preventing iron deficiency in women
|
Red leafy vegetables are rich in plant iron, which can help women improve anemia and reduce fatigue effectively.
Diaper mothers lose sleep, have persistent migraines, experts show how to fix them
|
Many postpartum mothers often experience migraines due to hormonal changes, lack of sleep and stress, but there are ways to control them effectively.
Proposal to consider exempting tuition fees for medical students
|
Voters recommend considering exempting or reducing tuition fees for medical students to encourage human resources in the health sector.
Almonds, a superfood that helps nourish beneficial gut bacteria
|
Almonds are not only rich in nutrients but also contain prebiotics, supporting the growth of beneficial bacteria, thereby improving intestinal and cardiovascular health.
Family travels thousands of kilometers, looking for opportunities for surgery for hand deformities that stick to 5 fingers in a row for their child
|
On the afternoon of October 5, Hanoi Children's Hospital in collaboration with Resurge International (USA) examined for free more than 50 children with hand problems and ptosis.
How to moisturize your skin from within to help keep your skin healthy and beautiful
|
Moisturizing the skin depends not only on cosmetics but also on diet and living habits. Moisture from within helps the skin become smoother, more elastic and brighter.
Detoxify the liver: Make the most of the benefits of turmeric
|
liver detoxification can be done in many ways. One of them is the use of turmeric.
The golden pose of drinking water helps people with liver disease reduce the burden of wastewater filtration
|
Drinking water properly not only helps relieve thirst but also supports the liver in the process of filtering toxins and metabolizing nutrients.
Tips on how to eat noodles while still maintaining stable blood pressure
|
People with high blood pressure should prepare noodles at home to control salt and ingredients, thereby helping to control blood pressure.
High uric acid silently forms kidney stones
|
Excess uric acid that is not excreted by the kidneys can accumulate and cause urate stones, a common type of urinary stones.
Reduce belly fat after age 50 with walking habits
|
After age 50, walking not only helps burn calories but also improves cardiovascular performance, metabolism and reduces the risk of injury.
Golden principles for choosing vegetables for people with liver disease
|
Here are the golden principles for choosing vegetables for people with liver disease.
Familiar foods that silently cause kidney stones
|
Spinach, amaranth, sweet potatoes or black tea, although nutritious, contain a lot of oxalate, which can easily cause crystals to converge and form kidney stones.
3 dishes that help detoxify the kidneys effectively
|
A reasonable diet with simple dishes can support the kidney detoxification process effectively.
A familiar vegetable but extremely rich in calcium, good for bones, joints and the heart
|
Here is a familiar vegetable that is rich in calcium and minerals, helping to strengthen bones and effectively support the cardiovascular system.
Regeneration thanks to a simple 8-week vegan diet
|
A vegan diet, at least in the short term, can help people reduce their biological age, keeping the body younger and healthier.
