Health

5 dishes to help control blood sugar and support health for people with diabetes

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Balanced foods help stabilize blood sugar, reduce the risk of complications and maintain health for people with diabetes.

Why matcha helps fight inflammation effectively

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Adding matcha to the diet brings anti-inflammatory benefits to the body.

4-year-old child turns purple even when awake, SpO2 drops to 61% at night

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Ho Chi Minh City - Multiple sleep measurement results show that the apnea - decreased breathing index of 4-year-old children is up to 39.5 times/hour, the lowest SpO2 in the night dropped to 61%.

Patients use traditional medicine to improve erectile dysfunction, health improves but only weakness is seen

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Believing in the advertisement, a patient bought traditional medicine to improve erectile dysfunction. However, after use, the condition not only did not improve but also became weaker.

Gout and high uric acid: 5 eating principles to remember

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Many people when diagnosed with hyperuricemia or gout often abstain excessively, even removing tofu and fruits from their menu.

Weight gain after 40 and common mistakes in breakfast habits

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Maintaining an inappropriate breakfast habit after age 40 can slow down metabolism and cause uncontrolled weight gain.

Summer figure-saving tips for busy people

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Hot weather and tight schedule make it difficult to maintain your figure, try applying the tips below.

2 quick, effective ways to thaw fish, anyone can do it

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Decongling fish properly helps keep it fresh and nutritious. Two simple tips below help save time and are easy to do at home.

Ho Chi Minh City strictly controls food safety from slaughter to collective kitchens

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Ho Chi Minh City proactively tightens food safety control from slaughtering to collective kitchens, strengthens chain-wide supervision to protect people's health.

3 ways to use papaya to treat acne at home, skin clearly improves after only 7 days

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Papaya contains enzymes, vitamins and antioxidants that help cleanse the skin, reduce excess oil and support acne improvement when used correctly for 7 days.

Warning of an increasing trend of arrhythmia

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Ho Chi Minh City - With the increasing trend of cardiovascular disease, in addition to diseases well understood by the community such as high blood pressure, myocardial infarction... arrhythmia also increases.

6 causes of dark circles that not everyone knows

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Dermatologists warn that it is necessary to correctly identify the cause of dark circles to treat effectively, avoid using the wrong product causing waste.

Apply these habits immediately to better control uric acid

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High uric acid levels can be improved by small changes in daily lifestyle.

7 signs of dehydration in the summer

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Skin is easily dehydrated in the summer due to hot sun, sweat and UV rays will weaken the protective barrier.

Dissolving 3 regional health centers, Khanh Hoa promotes streamlining the grassroots health system

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Khanh Hoa - The locality has decided to dissolve 3 regional health centers and transfer all personnel, functions, and tasks to the grassroots level.

Artery stenosis is no longer a "leg amputation" when there is laser technology

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Ho Chi Minh City - Artery stenosis due to atherosclerosis is increasing, especially in the elderly and patients with many underlying diseases.

Tips for skin beauty with lemon masks at home

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Refer to beauty tips from easy-to-make masks at home.

Watercress and 3 folk remedies to help detoxify the body

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Beetroot is considered a raw material to support body detoxification thanks to its high content of water, fiber and minerals.

Sudden weather changes increase the risk of complications in people with heart failure

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Sudden weather changes can have adverse effects on the cardiovascular system, increasing the risk of complications in people with heart failure.

3 types of cooling drinks, easy to make for summer

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Hot summer weather makes the body easily tired, with rashes, and internal heat. Some easy-to-make drinks below help cool down and support the liver to function more effectively.