Health

Time to eat sweets to avoid high blood sugar

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Sweets do not need to be completely eliminated if eaten at the right time to help limit blood sugar spikes.

Why tinnitus becomes clearer when you are stressed

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Tinnitus can become more obvious when stressed because the brain is more sensitive to intrinsic sounds in prolonged stress and lack of rest.

Push-ups help maintain health after age 55

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At age 55, maintaining and performing proper push-ups techniques can reflect overall physical condition.

Being subjective about diabetes, patients under 30 years old suffer from end-stage kidney failure

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The patient, born in 1998, was diagnosed with end-stage chronic kidney failure on the background of diabetes, and is currently undergoing periodic dialysis 3 times a week.

How to eat pineapple to help lose weight naturally

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Pineapple can support natural weight loss if you know how to combine it correctly in your daily diet.

4 types of drinks that can increase the risk of gout

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In addition to foods rich in purines, some drinks can also increase the risk of a rash or worsen gout attacks.

In 1 month, Khanh Hoa recorded 5 children swallowing coins in their wombs

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Khanh Hoa - Doctor received 5 consecutive cases of children who had to undergo emergency endoscopy to remove coins in 1 month.

46 foreign companies have drugs that violate quality

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The Ministry of Health has just issued a notice on the list of foreign companies with drugs violating quality, requiring samples to be taken for inspection of 100% of imported drug lots.

Pill meat, suggestions for safe nutrition for all ages

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Consumers are increasingly interested in safe nutrition, healthy lifestyle, and ostrich meat is becoming a notable choice in the food market.

Foods that help improve the skin of people with eczema

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Changing your diet appropriately can help reduce symptoms and improve damaged skin.

The Ministry of Health proposes a roadmap for implementing hospital fee exemption

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The Ministry of Health has proposed a roadmap for hospital fees exemption, hoping to create a major change in the public health care policy.

Unexpected benefits of banana leaves for people with high uric acid

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Banana leaves are used in traditional medicine for their ability to support kidney function and help control uric acid levels.

Revealing the fruit that helps reduce redness and recover quickly

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Persimmons are effective for sensitive skin, redness and recovery, especially in the fall and winter.

Be careful when swallowing foreign objects in children, there is a high risk of complications if slow to handle

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HCMC - Gastrointestinal relatives are a common emergency in children. If detected late, the foreign object will go into the intestines, with a high risk of complications and a possible threat to life.

Putting community health above short-term convenience

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From March 2026, Hanoi and Ho Chi Minh City will officially enter the stage of tightening automobile emissions according to Decision 43/2025 signed and issued by Party Central Committee member, Deputy Prime Minister Tran Hong Ha.

A familiar dish at every meal but can harm the kidneys

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Although the dish is rich and attractive, it often contains a lot of sodium, fat and sugar, which can easily have a negative impact on kidney health if eaten regularly.

Improve liver and kidney function with nutritious winter dishes

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Green bean carp porridge is a balanced, easy-to-digest source of nutrition, good for liver and kidney function.

Assessing hospital quality to improve standards for patient service

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After 10 years of implementing the program to improve the quality of medical examination and treatment (KCB), the Vietnamese health system has recorded many important changes from policies, standards to management and technology. The consistent goal is to build a transparent and safe healthcare system, placing patients at the center.

Unexpected benefits of climbing at least 30 stairs of stairs a day

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With just 30 steps of stairs a day, you can comprehensively improve your cardiovascular, muscular, mental and bone health simply but effectively.

The amazing health benefits of hot yoga

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Hot yoga is a yoga variation performed in a room with high temperatures, helping the body to be flexible, burn excess fat, reduce stress and increase energy effectively.