Health

Longer lifespan thanks to simple walking method many people don't know

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Walking is very good for health, helping to prolong life, but you need to do it properly.

4 foods that cause sudden increases in blood fat

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Some foods containing a lot of fat, cholesterol, sugar and alcoholic beverages can increase blood fat.

Processed meat increases cholesterol

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Processed meats often contain a lot of saturated fat and sodium, which can increase cholesterol and affect cardiovascular health.

Fruits that provide iron to help support health

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Some fruits, especially dried fruits, can provide significant amounts of iron, contributing to supporting oxygen transport and maintaining energy levels for the body.

4 familiar dishes that can support increased male physiology

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Some familiar dishes contain nutrients that help improve blood circulation, balance hormones and support male physiological health.

The habit of eating fruit at 4pm helps change health

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Eating a little fruit at 4pm every day can help maintain energy, stabilize blood sugar and improve health naturally.

Worried about RSV virus attacking newborns, many pregnant women choose to get vaccinated early

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Worried about the increase in cases of children infected with respiratory viral vectors (RSV), many pregnant women have proactively gone to vaccination centers for vaccination.

Red alert saves the life of a patient with heart failure and arrhythmia at risk of sudden death

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Cho Ray Hospital has just promptly saved the life of a 70-year-old female patient with arrhythmia, heart failure and acute pulmonary edema, a condition that can cause sudden death in just a few minutes.

Warning signs of stroke that should never be ignored

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Stroke can happen unexpectedly and have serious consequences. Early recognition of warning signs helps save patients' lives and limit sequelae.

How to drink roasted black sesame juice properly to naturally make hair black

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Black cat has long been considered a medicine for hair in both traditional medicine and modern research.

Why should you add cucumber juice to your daily menu?

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Drinking cucumber water every day not only helps brighten skin, keep the heart healthy, and strengthen bones, but also supports weight loss and stabilizes blood pressure.

5 devices to help exercise effectively at home

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Here are some essential equipment to help improve exercise effectiveness and support comprehensive health when exercising at home.

cool drink from weeds helps detoxify the liver, stabilize blood pressure

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Beetroot is popularly used as a refreshing drink to help detoxify the liver, stabilize blood pressure and support kidney function effectively.

Emergency care for a patient with a ruptured extra-tertial hives in Bach Long Vy, Hai Phong

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Hai Phong - A 44-year-old patient on the island, with an uterine lump and rupture, was treated by the Bach Long Vy Militia Medical Center.

The male patient was given a road to the emergency room by Can Tho Traffic Police and has recovered well

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Can Tho - Up to now, after 4 days of treatment, the patient has regained consciousness, eaten and talked normally.

Lao Cai fines pharmaceutical company 30 million VND for selling drugs against regulations

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Lao Cai - Da Phuc Pharmaceutical Company Limited was fined 30 million VND for selling drugs in violation of business regulations.

Reducing visceral fat is not difficult, stay away from the following

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Many people diet and exercise but still cannot reduce visceral fat. The reason lies in the wrong habits that few people pay attention to.

How to increase strength and endurance after 40 years old

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How to increase strength and endurance after 40 years old such as prioritizing consistency, focusing on technique...

How to eat guava to prevent blood sugar spikes

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Guava is a familiar fruit, but not everyone knows how to eat it properly to stabilize blood sugar.

Venous reassignment can be controlled if detected early and treated properly

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Lower limb varicose vein propagation is a chronic disease but can be controlled if detected early and treated properly.