Health

A familiar vegetable that supports liver health

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Sweet potato leaves are not only easy to prepare but also have many health benefits, especially the ability to nourish the liver and support liver health.

Natural detoxification methods to improve overall health

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Detoxification is not a short-term therapy, but a way to nourish the body every day.

2 familiar nutrients that can silently increase blood sugar

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Not only sugar, the 2 nutrients below can also silently increase your blood sugar.

New legs and face after waking up can be warning signs of weak kidneys

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If you have the 2 signs below, it is very likely that your kidneys are having kidney problems.

3 simple exercises to help develop new brain cells

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Some simple exercises can trigger nerve growth hormones, help create new brain cells and improve memory.

Does constant nail surgery affect health

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Regular nail removal can affect nail health, skin and the respiratory system if not done properly or chemically abused for a long time.

2 push-up variants help increase upper body strength

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2 push-up variants that help increase upper body strength include weight-bearing push-ups and push-up push-ups.

Limit 5 eating habits that harm blood pressure and kidneys

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Many popular eating habits such as eating organs, fried foods, drinking alcohol or consuming salty foods can silently increase blood pressure and damage the kidneys.

Improve liver function with popular vegetables in daily meals

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This rustic vegetable not only helps relieve cold and kill bacteria but also has the effect of supporting thermogenesis and enhancing liver function when used properly.

Cheap natural drinks support effective kidney detoxification

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Jeans from three types of easily found vegetables are considered a natural "filter" for the liver and kidneys.

Rare disease is only given medicine for 30 days due to balanced drug sources

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Circular 26/2025/TT-BYT allows a maximum prescription of 90 days for 252 diseases, at some rare disease medical facilities only 30 days are provided to balance drug sources.

If you don't want weak kidneys, you should add a familiar vitamin to your diet

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Vitamin C is not only famous for its role in boosting immunity but also plays an important role in supporting weak kidneys.

How does exercising every day help change blood pressure

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Regular exercise helps lower blood pressure naturally, increase cardiovascular health, improve blood circulation and quality of life, suitable for all ages.

Warning signs of a heart attack that may appear before the full moon

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A heart attack does not always come suddenly. Many silent warning signs may appear a month in advance.

In addition to 9 patients, 10 more people had to be hospitalized after eating goosebumps in Hue

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HUE - After the death anniversary in Phong Dinh ward, 19 people had to be hospitalized for emergency care suspected of food poisoning.

Lower high blood pressure thanks to the following nutritious fruits

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Thanks to its rich antioxidants and potassium content, mulberries can effectively help lower high blood pressure.

Make a keratin mask for hair from flaxseed at home

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keratin mask from flaxseed, rice and aloe vera is a natural, easy-to-make recipe that helps restore damaged hair, reduce dandruff and bring shiny hair.

Unexpected benefits of soaked garlic help lose weight effectively

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Soaked garlic is not only a familiar spice but also contains many surprising uses to support safe weight loss, help burn fat, and control weight naturally.

High dosage of vitamin C, serious side effects you need to know

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Taking high doses of vitamin C can cause serious damage such as kidney stones, digestive disorders, iron overload and affect medical test results if taken incorrectly.

In the summer, children with middle ear and throat inflammation increase

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HCMC - In summer weather, children often go into air-conditioned rooms and do outdoor activities and are susceptible to diseases such as middle ear inflammation and pharyngitis.