Health

Exercise to help strengthen core muscles, reduce back pain after age 50

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Bridge and tilt plank positions are 2 simple exercises, helping to increase core muscle strength and reduce back pain after age 50.

Ministry of Health proposes to amend the law, tighten management of unsafe food

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The Ministry of Health proposes to amend the Food Safety Law in the direction of increasing post-inspection, traceability and the application of digital technology to tighten the control of dirty and fake food.

Dengue fever attacks people with diabetes

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A 69-year-old woman with diabetes fell into dengue fever shock just a few days after onset, had to be ventilated and undergo emergency blood filtration to survive.

People with high uric acid need to avoid these things in their diet

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Gout patients need to eat balancedly, limit purine-rich foods to control uric acid well.

Free health check-ups, caring for veterans from practical things

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Hanoi - Towards July 27th, many veterans and people with meritorious services will have free health check-ups right in the ward, receiving gratitude from practical actions.

Why is cutting calories alone rarely helpful for long-term weight loss?

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Many people lose weight by eating less calories but quickly gain weight again, why is that?

Lowering blood fat at home: Simple but not easy to do

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Lowering blood fat at home is very simple but requires compliance and perseverance.

Successful hip replacement surgery for a 106-year-old patient

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Quang Tri - Partial hip replacement surgery for a 106-year-old patient at Quang Tri Provincial General Hospital has just been successfully performed.

Doctors warn of signs of mental illness due to work stress in young people

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Doctors warn that work and life pressure in young people can lead to fatigue, difficulty sleeping, and even mental illness.

Reduce uric acid by eating popular fruits for breakfast

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There are many ways to reduce uric acid, one of which is to create a habit of eating bananas for breakfast.

Supplement collagen and beautify with water spinach

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Supplementing collagen and beautifying with water spinach is one of the natural ways that housewives should take advantage of when building a diet for the whole family.

How to eat eggs to help the body absorb vitamin D better

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Eating eggs with healthy fats helps the body absorb vitamin D more effectively.

Swallowing the wrong denture while taking medicine, the woman had to have an endoscopy to remove the foreign object

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Khanh Hoa - While taking medicine, a 61-year-old woman accidentally swallowed a denture, causing a foreign object to be stuck in the esophagus and requiring endoscopic intervention to remove it.

Why are you sluggish and crave sweets after 3 pm

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Feeling tired and craving sweets in the middle of the afternoon may be related to blood sugar and hormone fluctuations.

Benefits of salmon for brain health

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Adding salmon to your diet is beneficial for brain health.

Young man in anaphylactic shock after eating banh tieu and then playing football

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Khanh Hoa - A young man in Khanh Hoa was just promptly rescued after suffering an anaphylactic shock suspected to be due to pepper cake allergy and participating in sports activities.

KNEE pain can signal nutritional deficiencies

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Prolonged knee pain is not only related to exercise but can also be a sign that the body is lacking some important nutrients.

Eggs should not be eaten with some of these foods often

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Eggs are a nutritious food, providing high-quality protein, vitamin B12, choline and many minerals necessary for the body.

Which types of white and brown chicken eggs are better

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Many people believe that brown-skinned chicken eggs are more nutritious than white-skinned eggs, is this true?

WHO urgently supports Botulinum antidote for patients with sour fermented fish poisoning in Da Nang

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Da Nang - Botulinum detoxification drug urgently supported by WHO is expected to arrive in Hanoi on the afternoon of March 11 to serve the treatment of 3 children suspected of poisoning.