Health
5 supplements to help increase exercise performance
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Creatine, protein, caffeine, omega-3 and beta-alanine are supplements that can support endurance, muscle recovery and reduce fatigue.
Safe weight loss thanks to low-calorie, easy-to-find vegetables
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Losing weight with low-calorie foods, rich in vitamins and fiber, helps create a feeling of fullness for a long time and improve overall health.
Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival
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Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival, contributing to ensuring blood supply for emergency and treatment after the Lunar New Year.
Postpartum depression and postpartum anxiety: Differentiating to treat in the right direction
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Postpartum depression and postpartum anxiety are two quite common but easily confused conditions, causing many women to delay getting checked and treated.
7 soups that help you feel full longer and stabilize blood sugar
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Choose soups rich in protein, fiber, and whole grains to increase feeling of fullness and support effective weight control.
Eating this fruit every day, uric acid naturally decreases
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Some fruits not only contain rich vitamin C content that helps boost immunity, but also help reduce uric acid in the blood.
Suspend circulation and recall 3 fake Vinamake cosmetic products
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The Drug Administration of Vietnam (Ministry of Health) has suspended the circulation and recalled 3 Vinamake cosmetic products due to incorrect ingredients and being determined to be counterfeit.
Doctor warns about the trend of uterine warming
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Recently, social networks have appeared promotions to warm the cold uterus with the commitment to help women improve fertility, become more likely to conceive and reduce menstrual cramps. But are these methods really effective?
6 wrong Urinary habits That Can Damag your Bladder and pelvic floor muscles
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Many people unintentionally maintain the habit of urinating incorrectly, putting pressure on the pelvic floor muscles and bladder.
Hand, foot and mouth disease broke out in Can Tho, blisters were noticeable in young children
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Can Tho - During this year's hand, foot and mouth disease, signs of blisters appeared clearly in young children. The doctor warned that the disease is complicated and tends to increase.
Improve liver and kidney function with delicious and nutritious drinks
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Soy milk, black sesame and black bean are good for liver and kidney function, you can refer to them.
Tips for familiar vegetable nuts to help balance blood sugar
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Coriander seeds are not only a familiar spice but have also been scientifically recognized for their ability to support blood sugar control.
How to effectively reduce uric acid with sweet potato leaves
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Sweet potato leaves are a rustic plant, and scientists are paying attention to their ability to help reduce uric acid, the main cause of gout.
Reasons why drinking soft drinks can silently destroy health
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Drinking soft drinks has many health benefits such as increasing blood sugar levels, increasing the risk of health diseases...
Hearing a scream of improvisation, the doctor ran to save the newborn baby who had a heart attack and was unable to breathe
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Ca Mau - Hearing the complaint about a case of a child giving birth at home, the doctor ran to prevent the child from giving birth in time and successfully delivered the child.
Secret to reducing uric acid naturally with soybeans
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Soybeans are a source of plant protein that helps control natural uric acid.
Medical staff will soon have their allowances adjusted according to the new salary
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The Ministry of Health is finalizing a draft Decree on special allowances for public health workers, expected to be submitted to the Government in the fourth quarter of 2025.
The Ministry of Health responds to the proposal to allocate on-duty allowances for medical staff only VND 18,750/day
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Voters reflected that the current health allowance level is very low, no longer suitable for actual conditions.
Storms and muddy water can cause skin inflammation and serious infections
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The storm caused many people to wade through dirty water and soak in water for a long time. If not properly cared for, the skin can become inflamed, itchy and infected.
Carbohydrate-containing foods help reduce belly fat
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Foods containing carbohydrates that help reduce belly fat such as sweet potatoes, oats, barley, etc.
