Health
Doctor points out the harmful effects of watching a phone while waking up
|
Watching your phone while waking up seems harmless but can disrupt your productivity and mental health.
Unexpectedly, onions help support liver detoxification
|
Onions are rich in antioxidants and prebiotics that help nourish beneficial bacteria in the intestines, supporting liver detoxification.
4 golden tips to help prevent injuries and protect bones and joints in the long term
|
Four recommendations fromorthopedic experts help you avoid injury, increase muscle and bone endurance and maintain sustainable mobility.
Public and private hospitals and the gap in letting patients score
|
HCMC There have been many shortcomings in allowing patients to directly rate the quality of medical examination and treatment at hospitals in recent times.
Tips on how to eat eggs properly when suffering from fatty liver
|
People with fatty liver can still eat eggs if they eat them in the right amount.
4 morning habits that are good for the liver and kidneys
|
Some simple actions that last a minute after waking up can improve blood circulation, enhance liver and kidney function and improve overall health.
Restore damaged hair with avocado and egg masks
|
Avocado and eggs are two simple but nutrient-dense ingredients that can help restore damaged hair, making hair soft and strong at home.
7 warm-ups to help runners avoid injuries and accelerate effectively
|
Warm up properly before running to keep the body alert, prepare muscles and prevent injuries, something many runners often ignore.
5 ways to control sugar cravings and naturally produce dopamine
|
Sugar cravings do not come from an empty stomach but are also a biological reaction related to dopamine, causing a loop that makes you crave more sugar the more you eat.
Health benefits of regular leg raises
|
Raising your legs helps strengthen your legs and support lower muscle groups, which are good for your health.
Increased number of young people with sexually transmitted diseases due to subjectivity
|
HCMC - Many young people who get sick of a sexually transmitted disease are concerned about their subjectivity in sexual intercourse.
How to eat squid without spiking uric acid
|
squash is a nutritious food, but people at high risk of uric acid need to know how to eat it properly to avoid increasing harmful uric acid levels.
Detailed regulations on pension payment time
|
The time of pension for employees is stipulated in Article 69 of the Law on Social Insurance and detailed instructions in the Circular and related Decree.
63/84 inspected establishments in Hanoi have violated food safety
|
The authorities have requested 6 establishments to temporarily suspend operations to correct food safety violations, before continuing operations.
Eating too much protein can cause urinary tract infections
|
Supplementing protein in the right dosage, combined with drinking enough water and eating vegetables and fruits is the key to helping practitioners avoid the risk of underlying urinary tract infections.
Sudden inspection of slaughterhouse in Hue, pigs with many red spots discovered
|
The pig infection broke out in Hue with 31 cases, 1 death; the authorities have just discovered a pig slaughterhouse suspected of being infected with disease and urgently destroyed it.
Good rustic dishes for the liver and kidneys
|
Combining chives with clams brings many health benefits, especially good for the liver and kidneys.
3 times a day to drink water are good for the kidneys
|
Here are 3 golden times of the day to drink water to be good for the kidneys.
Recall the announcement of delicious syrup and female hormones
|
The Food Safety Department revoked the product announcement for 2 health protection foods: delicious crab frog EKIDS and female hormone Dao Hong Don Venus.
For home medical examination and treatment, health insurance still pays but avoids abuse
|
Home medical examination is a humane policy, supporting patients with difficulty in moving to access health care. However, it is necessary to closely monitor to avoid abusing the health insurance fund.
