Health
Using mobile phones too much and common eye diseases
|
Prolonged phone use is increasing eye problems such as eye strain, dry eyes, and sleep disorders in young people.
3 notes for people with weak kidneys but have a habit of drinking tea
|
Tea is considered a familiar drink, rich in antioxidants and beneficial for the heart. However, people with weak kidneys need to consider the dosage.
Ministry of Health requests investigation into poisoning that killed one person in Son La
|
The Ministry of Health has just sent a document to the Son La Provincial Department of Health requesting urgent investigation and handling of a suspected food poisoning case that occurred in Kich Mang village, Muong Gion commune, Son La province.
2 weekend days are enough to increase blood pressure sharply because of this habit
|
seemingly harmless habits such as eating salty foods, drinking a lot of alcohol, sleeping erratically, or forgetting to drink water can cause blood pressure to rise after only a few days.
Light menu helps weak liver people recover after New Year's Day
|
A light, easy-to-digest menu after the New Year holiday helps people with weak liver to rebalance nutrition and support liver recovery.
Turning 6-6-6 walking habits into a golden secret for long-term health
|
Walking 6 days a week, 60 minutes a day at 6am helps improve cardiovascular health, reduce stress and maintain sustainable energy.
Tips on how to make a mask to recover sunburned skin on hot days
|
This is how to make a gentle mask at home after exposure to sunlight. It will soothe inflammation, hydrate and protect the skin in hot weather.
Groups of people who should absolutely avoid fasting
|
Fasting helps control blood sugar and supports metabolism. However, this method is potentially risky if not suitable for your physical condition.
misunderstanding the route, many people lose health insurance benefits
|
Some cases of cross-led medical examination and treatment are covered by 100% health insurance (HI), but many people still face difficulties due to not clearly understanding the conditions and how to apply them.
Lifestyle changes help reduce the risk of cardiac congestion naturally
|
A healthy diet, exercise, quitting smoking and managing stress are all things that effectively reduce the risk of heart blockage.
Tips on how to use starch to avoid increasing the burden on the kidneys
|
A diet rich in starch can increase the pressure on the kidneys. You can refer to the following regimen to protect kidney health.
3 types of nuts rich in protein and fat are good for people with kidney and liver disease
|
Pumpkin seeds, or sunflower seeds... are seeds rich in protein and are very good for the kidneys and liver.
Eliminate liver toxins thanks to familiar leaves in the garden
|
This familiar, easy-to-find leaf in many families is not only a spice for meals but also has a cooling effect and effectively supports liver lowering.
Drinks rich in vitamin C help detoxify the liver and kidneys
|
Lemon juice is considered a natural drink that helps nourish the liver and kidneys and detoxify effectively.
10 obvious Signs That Can Sigcate Declining liver Function
|
Golden skin and yellow eyes are one of the easy-to-recognize signs of impaired liver function.
Signs of prolonged and severe Chikungunya virus symptoms
|
virus Chikungunya is a mosquito-borne disease that causes high fever, prolonged joint pain and can leave dangerous complications even though it rarely causes death.
Complications that can occur when infected with Chikungunya virus
|
virus Chikungunya can cause many complications that affect long-term health and are dangerous for pregnant women.
What to eat to keep kidneys healthy, prevent kidney stones, cool liver
|
What to eat to keep your kidneys healthy is a question of many people's concern. Maintaining healthy kidney function begins with choosing the right foods.
To supplement omega-3 with cheap fish, you need to pay attention to these things
|
Omega-3 is a group of essential fatty acids that play an important role in the functioning of the brain, cardiovascular system and immune system.
5 yoga poses to help manage weight and improve long-term health
|
Yoga not only supports effective weight loss but also maintains a balance between the body and the mind, bringing a more sustainable and healthy lifestyle.
