Health
How to promote metabolism, burn fat in a short time
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Some simple habits can help improve metabolism and support fat burning.
5 winter skincare misconceptions that make skin drier
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Cold and dry air makes skin more vulnerable, but many winter skin care habits are based on harmful misconceptions.
Vegetable potato soup is good, but many people should limit eating it
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Some people should limit vegetable potato soup to avoid unwanted effects on health.
Warning signs that your kidneys are in danger
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Early recognition of abnormal signs of the kidneys helps to intervene promptly, limiting the risk of complications and progressing kidney failure.
2 workout hours to help burn belly fat and lose weight effectively
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Maintaining exercise at two suitable hours a day not only supports weight loss but also helps to firm the waist and improve overall health.
The number of squats helps the body become toned and healthy after 40 years old
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After age 40, squats not only help tone your legs but are also the key to maintaining strength, burning fat and maintaining a balanced figure.
Young man in Ho Chi Minh City has severed his hand due to a kitten rope
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HCMC - A young man in Tan Vinh Loc had his right hand severed due to a kitchback rope. The police are investigating to clarify.
3 surprising secrets to help keep your home clean
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The bathroom is the place to be the most humid, prone to dirt and bacteria in the family. But with just a few small tips, you can keep this space bright and safe.
Types of water that diabetics should drink, stabilize blood sugar and control insulin
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Green tea and filtered water... are the drinks that people with diabetes should prioritize to stabilize blood sugar.
Khanh Hoa aims to eliminate malaria in 15 communes and wards in 2025
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Khanh Hoa aims to eliminate malaria in 15 communes and wards in 2025 with many specific solutions.
Unexpected fruit that helps detoxify the kidneys quickly
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Watermelon is not only a summer cooling fruit but also helps the kidneys eliminate toxins, balance epidemics and protect the body.
The US continues to pave the way for smoke-free products
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In the context of the whole world looking for solutions to reduce the harmful effects of tobacco, the US is gradually shaping policies to support smoke-free products as part of a public health strategy. From the federal to state levels, many policy moves are showing a trend of encouraging less harmful alternatives, while aiming to reduce the burden of medical costs and improve quality of life.
Health benefits of red beans
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Red beans are not only a familiar food in daily life but are also highly appreciated for their nutritional value and health benefits.
The secret to eating tomatoes properly for people with anemia
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Tomatoes are not a rich source of iron, but are rich in vitamin C and antioxidants, helping the body absorb iron more effectively, good for people with anemia.
Instructions for mothers to improve sleep after giving birth
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Lack of sleep after giving birth seriously affects the physical and mental health of the mother and the baby care process.
French toast rich in protein, the secret to gaining muscle for breakfast
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French toast with cottage cheese, rich in protein and rich in richness, makes breakfast both delicious and supports your fitness goals.
Tips for a nutritional plan to help gym goers gain muscle while keeping their kidneys healthy
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Your kidneys can be healthier thanks to a balanced diet of gym goers.
3 best sugar-free drinks to help control blood sugar
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Carbohydrate-containing drinks can cause blood sugar levels to spike. Therefore, we should choose some sugar-free drinks to be good for blood sugar.
Reasons why you sweat more than others
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sweating more than others can be caused by many reasons from the body, health to daily habits.
Increased cases of dengue fever in adults, severe progress
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Can Tho - Dengue fever is complicated not only in children but also in adults. Can Tho Central General Hospital recorded a high number of cases compared to the same period.
