Health
Tips for drinking seed milk in the evening to help sleep better
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Nut milk is a popular choice in the evening because it is light on the stomach, low in fat and beneficial for sleep if used correctly.
Control high blood pressure with amaranth but must eat it properly
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Controlling high blood pressure with amaranth is not difficult, the important thing is to eat it properly to promote benefits.
Does hot bath help relieve alcohol and eliminate alcohol
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Many people believe that bathing in hot water after drinking alcohol helps eliminate alcohol and wake up faster, is this a correct concept?
Endoscopic surgery saves male patient who was nailed through the intestines by gunshot
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Quang Tri - Male patient who was nailed through the abdomen by gun was given timely emergency endoscopic surgery, and his health stabilized after surgery.
Hunting hook flying upside down, eyes heavily torn, many children hospitalized
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The hook suddenly flies upside down, causing severe eye tears, causing many children to be hospitalized for emergency treatment.
Decoding the effects of coffee on calories, fat and health
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Coffee not only helps you stay alert but also affects your metabolism. However, the benefits or harms depend on how and how much they are consumed.
psyllium husk and Chia Seed, Which is Rich in Fiber, Best for the digestive system
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psyllium husk and chia seeds are both rich in fiber, but the difference in nutritional composition makes them have different digestive and health support effects.
Stress, sleep and exercise - three keys to getting rid of visceral fat
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Reducing belly fat does not only depend on diet and exercise. Stress, sleep and daily activities directly affect belly fat storage hormones.
The golden time to eat brown rice to help lower uric acid most effectively
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Eating brown rice in the morning and at lunch combined with drinking enough water, limiting foods rich in purines and maintaining gentle exercise is an effective way to support uric acid reduction.
Eating incorrectly increases the rate of kidney failure
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Eating incorrectly can speed up kidney failure, causing chronic inflammation and dysfunction.
Medical station in Hanoi is ready to serve the A80 parade and parade
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Hanoi - Dozens of doctors and medical staff of Ba Dinh ward were mobilized to be on duty during the A80 important event.
7 foods to look out for when taking heart medication
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Some familiar foods can reduce the effectiveness or be dangerous when used together with heart disease, from grapefruit, green vegetables to wine and black licorice.
Time not to calculate preferential allowances according to medical practice
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Preferential allowances according to occupation for medical staff, but not all working periods are counted.
Public health officials and employees can enjoy preferential allowances of up to 70%
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The Ministry of Health will develop regulations on preferential, specific and anti-epidemic allowances for public health workers, expected to be completed in 2025.
How to eat cashews for good kidney function
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Cashews are rich in protein, healthy fats, magnesium, ... supporting effective kidney function.
Dinner to improve gut health
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A dinner to improve gut health is grilled salmon with steamed chickpeas and green vegetables.
3 groups of people should eat fruit to improve their health
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According to nutritionists, some groups of people should supplement payrolls regularly to improve overall health.
4 main factors for premature kidney failure
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Controlling blood sugar, blood pressure, uric acid and caring for cardiovascular health are important measures to protect the kidneys.
A familiar food that causes uric acid to spike in just one week
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Some familiar foods in daily meals can cause uric acid levels to increase rapidly, increasing the risk of gout.
Timely emergency care for fishermen who suffered a stroke in the waters of Truong Sa
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While fishing in the waters of Truong Sa, a fisherman experienced symptoms of fatigue, numbness, weakness in the right half, difficulty speaking and headache.
