Health
Natural liver detox with sugared radish in the right way
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Liver detoxification is often mentioned as one of the effects of beetroot if processed properly.
Hai Phong penalizes dental clinics for providing services without a license
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Hai Phong - A dental clinic in Hung Dao ward, Hai Phong was fined 56.5 million VND for violating 4 administrative acts.
Going to bed on an empty stomach can help lose weight and sleep better
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Feeling a little hungry before bed is not necessarily negative, and can even support weight loss and improve sleep if applied correctly.
Ha Long canned food using contaminated pork: Loopholes in management?
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After Ha Long canned food was discovered using African cholera-infected pork for food processing, it shows loopholes in management.
5 silent living habits that speed up skin aging
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seemingly harmless habits in daily life are quietly eroding the skin, causing the skin to age earlier than its real age.
3 easy ways to replace food to reduce belly fat faster
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Reducing belly fat does not only happen in the gym, but starts in the kitchen. Just cut back on sugar, increase protein and add fiber, you will see the difference.
Eat a lot of calories in the morning, the secret to losing weight and increasing energy
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Consuming a large portion of calories in the first half of the day helps control weight, increase energy, improve digestion and support metabolic health.
Eliminate liver toxins with familiar tubers
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The liver is likened to the body's "filter", responsible for detoxifying and metabolizing nutrients.
The secret to healthy hair from rice and green tea water
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Green tea and rice water are two familiar ingredients in the kitchen, which have the effect of caring for strong, smooth hair and reducing breakage at home.
Supplements that help reduce inflammation naturally
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Some supplements have the ability to reduce inflammation, support people with arthritis or immune disorders, but need to be taken carefully.
Lower blood sugar with a fresh, refreshing green snack
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Egg salad combined with kale and cherry tomatoes is a smart nutritional choice to help lower blood sugar.
Reasons why spinach, garlic, amaranth... are very good foods to detoxify the liver
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Let's review the top foods that support the liver detoxification process, such as spinach, garlic, amaranth, etc.
Accidentally drinking Methadone, a 9-year-old boy in Hung Yen escaped death
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Hung Yen - A 9-year-old child who accidentally drank Methadone fell into a deep coma and respiratory failure and was saved by Thai Binh Children's Hospital thanks to intensive treatment.
What foods should you eat to prevent gallstones?
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Preventing gallstones through diet requires adhering to a healthy, balanced diet.
paper medical records will be replaced by electronic medical records from October 2025
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The health sector aims to complete the implementation of electronic medical records by October 2025.
8 exercises that burn more calories than running
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Running is effective but not the only option, many exercises such as jumping rope, cycling or HIIT can burn more calories.
Top 2 kitchen spices that effectively reduce blood fat
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The 2 types of spices always available in the kitchen below can help reduce blood fat safely and effectively.
After drinking water and showing this phenomenon, it is likely that your kidney health will be affected
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Unusual reactions after drinking water can be an early warning sign of kidney problems.
5 natural proteins that help smooth and beautiful skin
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A smooth, vibrant skin depends not only on cosmetics but also comes from a diet rich in protein.
