Health

Overexertion at the gym, young man hospitalized due to rhabdomyolysis

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Hanoi - Maintaining gym habits but without appropriate lesson plans and instructions, a young man had to be hospitalized for emergency treatment due to rhabdomyolysis syndrome.

Secrets to braised fish with soft bones and firm meat for the whole family's dinner

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To braise fish until bones are soft, flavorful but not mushy, apply secrets from preliminary processing, marinating to braising at the right temperature.

Sitting exercises help increase strength of shoulders and upper back after age 55

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Exercises with resistance bands combined with shoulder rotation while sitting help strengthen the shoulders, upper back and rotating parietal muscles, while improving posture.

10 hours to keep 3 almost severed fingers for young man

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Ho Chi Minh City - July 8, Gia Dinh People's Hospital said it had successfully performed a nearly 10-hour microsurgery to preserve 3 fingers for a 17-year-old young man.

Vietnam increases attraction on the health tourism map

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Vietnamese healthcare is attracting more and more international patients thanks to competitive costs, modern technology and constantly improving service quality, opening up opportunities for healthcare tourism development.

Notes when improving anemia with diet

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A reasonable diet can help improve anemia, but it is necessary to choose and combine suitable foods to increase nutrient absorption.

3 meal times that easily cause weight gain and fat accumulation

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Below are 3 meal times a day that can make excess energy easily turn into fat, increasing weight if maintained for a long time.

Abnormally high uric acid may be related to some diseases

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High uric acid is not only due to uncontrolled eating. Some medical conditions in the body can silently increase this index.

Genetic heart disease and factors that increase risk

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Heart disease is not only related to lifestyle but can also be affected by genetic factors and family history.

Medinatal nap method helps kidneys recover and increase detoxification ability

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A short but proper nap not only helps the body regain energy but also supports organs, including the kidneys, to function more effectively.

The time to eat bananas helps increase the effect significantly

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Bananas are nutritious but only effective when eaten at the right time.

Famous dental systems and trends in applying technology in treatment

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Famous dental systems are gradually applying digital technology in Implant, porcelain veneers and Invisalign to improve accuracy and treatment safety.

3 factors that increase the risk of osteoporosis in older women

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Women are at higher risk of osteoporosis as they age due to hormonal changes, malnutrition, and sedentary lifestyles.

To reduce liver fat, don't miss these simple exercises

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Regular exercise can increase insulin sensitivity, promote metabolism and support the control of fatty liver.

Detecting the purchase and sale, appropriation of human body tissues and parts: Ministry of Health urgently directs

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The Ministry of Health requests medical facilities to strengthen control over the process of donating, taking and transplanting human tissues and organs.

Increased risk of premature ovarian failure in women

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Many women of reproductive age are diagnosed with ovarian failure. According to doctors, the trend of late childbirth and stressful life are contributing to increasing this risk.

Many foreign patients combine travel and dialysis in Ho Chi Minh City

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Ho Chi Minh City - For kidney patients, receiving medical care anywhere is very important because dialysis is a lifelong treatment.

People who should be cautious when drinking lemon and turmeric juice

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Lemon and turmeric juice has many health benefits, but some people need to be careful when using it to avoid unwanted effects.

3 types of vegetables that help laxative and naturally cleanse the intestines

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Some familiar vegetables rich in fiber can support bowel movements, improve digestion and help the body eliminate waste more effectively.

Losing weight but not losing fat: 3 common mistakes many people make

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Many people try to diet and exercise to lose weight, but after a while they realize that the weight loss does not mean losing excess fat.