Health

Prolonged bloating and common causes that are easily overlooked

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Prolonged bloating may stem from daily habits that many people unintentionally ignore.

Grains rich in fat that are good for the heart

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Nuts rich in omega-3 and unsaturated fats can help lower bad cholesterol and protect the cardiovascular system if used in moderation.

How to eliminate uric acid after Tet with easy-to-find snack seeds

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After the Tet holiday with a rich diet, rich in red meat, seafood, organs and drinking alcohol, the body is prone to hyperuricemia.

Foods to help eliminate uric acid after Tet

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A diet rich in green vegetables, fruits and enough water is the key to supporting uric acid elimination, reducing the risk of gout after Tet.

Attracting doctors, Khanh Hoa proposes to support a maximum of 500 million VND

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Khanh Hoa - The draft Resolution stipulating policies to attract and treat health human resources in the 2026-2030 period of the province is being widely consulted.

Truong Sa Island promptly received and provided emergency care to a Gia Lai fisherman

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Truong Sa island infirmary treated Gia Lai fishermen in distress while fishing in the waters of Truong Sa archipelago.

What to note when detoxifying the liver with green beans

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Natural liver detoxification with green beans is considered a healthy method. However, there are some points to note to ensure effectiveness.

5 foods with more iron than beef, good for blood

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Iron is an essential mineral that helps the body make hemoglobin, the main component in red blood cells that transport oxygen.

Women over 50 should maintain 3 morning habits to reduce fat, control blood sugar

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Women over the age of 50 are more likely to experience insulin resistance and belly fat accumulation. The two morning habits below will help control blood sugar and reduce fat effectively.

Revealing foods that increase muscle mass and strength

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Some familiar foods not only support increased muscle mass but also help improve strength, bringing clear results to people exercising.

14 people hospitalized due to suspected poisoning after eating bread

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HUE - The Hue City Department of Health has taken samples and handled the case of 14 people hospitalized for suspected food poisoning after eating bread.

2 types of fruit you should eat regularly to prevent premature gray hair

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The following 2 fruits are considered "golden food" to help nourish healthy hair and prevent premature graying.

Improve liver and kidney function with easy-to-make snacks

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These easy-to-process snacks not only enrich the menu but also help enhance liver and kidney function effectively.

Reasons why people with high blood sugar should drink ginger tea

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Ginger tea is considered a drink that brings many health benefits, especially for people with high blood sugar.

Reasons for liver disease to limit eating crispy persimmons

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Bright pink is rich in vitamins and antioxidants, but not everyone is suitable to use, especially those with liver problems.

7 exercises for the tricuspid muscle to help the arms become larger and stronger for beginners

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To have big, strong and toned biceps, you can't miss the tricuspid exercises. This is a muscle group that accounts for two-thirds of the size of the upper arm.

Subjects receiving social pension benefits of over VND 500,000/month

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The Government issued Decree 176 stipulating the social pension subsidy of more than VND 500,000/month for some groups of subjects.

7 types of herbal tea that support healthy kidneys

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The kidney is an important filter of the body, helping to eliminate toxins and balance outbreaks.

7 protein-rich snacks you can prepare in just 15 minutes

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7 protein-rich snacks that can be made in just 15 minutes. Fast, delicious and filling, perfect for keeping you full of energy.

Storm No. 10 Bualoi is very strong, moving quickly, medical staff are ready to respond

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The Ministry of Health requires localities in areas affected by storm No. 10 Bualoi to be on duty professionally, provide emergency care 24/7, ensure medicine and continuous treatment for people.