Health
Increase natural collagen production thanks to familiar fruits
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Peaches contain many vitamins and antioxidants, known for their ability to support collagen production and maintain healthy skin.
The heart of a soldier revives, happiness returns in the arms of comrades
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After more than 10 years of fighting a terrible heart disease, in March 2025, war invalid Le Van Vinh (65 years old, Hanoi) successfully received a heart transplant.
Dishes that easily increase uric acid in the blood
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Diet, some foods can increase uric acid levels in the blood, need to be limited to prevent gout.
4 nutrients to improve sleep, help sleep better
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Magnesium, calcium, tryptophan and vitamin D are nutrients that improve sleep quality, helping to sleep better.
Harmful effects of frequent use of ear wrench toothpick
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To avoid increasing congestion, risk of infection and hearing loss in the ears, limit the habit of using ear whisper toothpick.
Smoking rate among Vietnamese adults decreases slowly
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The rate of adult men in Vietnam who smoke is 41.1% (2021), among the countries with the highest smoking rates in the world.
Why can curry leaves help you relieve indigestion symptoms?
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Curry leaves have many benefits for digestive health and one of its prominent uses is to help relieve symptoms of indigestion.
Hospital stops printing X-ray films, saving billions of dong each year
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Thanks to digital transformation, hospitals will no longer spend billions of dong printing films, and the film washing water will cause pollution.
3 low-carb meals to lose visceral fat fast
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Low-carb meals throughout the day help promote effective visceral fat loss.
The only province to complete research on tobacco use
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Among the 44 provinces and cities participating in collecting data and reporting research on the harmful effects of tobacco, only Kon Tum province reached the finish line and was approved.
Estimated cost of increasing medical staff allowances is 357 billion VND/month
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The total estimated budget to increase allowances for medical staff working at public health facilities is about 357 billion VND/month.
5 Reasons for Dizziness During Menstruation
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In addition to abdominal pain due to cramps and mood swings, many women during their menstrual period also have to deal with dizziness.
Reduce the burden of disease for people with periarticular injuries
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HCMC - On December 6, Military Hospital 175 held a Scientific Conference and updated treatment of periarticular injuries.
Warning of health decline in kidney patients when changing seasons
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People with kidney disease often have lower resistance than normal people. Therefore, when the seasons change, people with kidney disease are more susceptible to respiratory diseases and flu.
Tips for choosing anti-inflammatory snacks to help strengthen bones and joints
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Anti-inflammatory snacks to help strengthen bones and joints should choose foods rich in omega-3 fatty acids, vitamins, minerals...
4 methods to do at night are good for bones and joints
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In addition to maintaining a healthy diet, we can practice some methods in the evening to keep our bones and joints healthy.
Tetanus due to subjective self-treatment of wounds
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The man had a laceration on his leg while at work but subjectively treated it himself. When the condition became serious, he went to the hospital and was diagnosed with tetanus.
How does the body change when eating only fruit for 3 days?
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When you eat only fruit for 3 consecutive days, your body will experience some positive changes, but there are also drawbacks.
5 Reasons Your Period Comes Earlier Than Usual
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Irregular periods say a lot about your health. Here are five reasons why your period might be coming earlier than usual.