Health
How to eat sea fish to avoid Histamine poisoning
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Recently, many cases of simultaneous allergic and poisoning reactions have been recorded after eating sea fish, causing many people to worry.
Hue City hands over 40 Health Stations to the People's Committees of communes and wards for management
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HUE - From December 16, 2025, 40 Health Stations in Hue City will be transferred from the Health Center to the People's Committees of communes and wards for management.
Why should older women choose tea instead of thick coffee
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10-year follow-up research shows that older women who drink tea have better bone density, while drinking too much coffee can weaken bones.
Not sweets, the foods below cause blood sugar to spike
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Many people think that just sweets can increase blood sugar. Many familiar foods, even if not sweet, can still cause blood sugar to spike.
Cortisol imbalance and night alertness, daytime fatigue
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Being alert at night but tired during the day can stem from disorders in the secretion cycle of the hormone cortisol and the body's circadian rhythm.
5 new points on health insurance take effect from 1.7.2025
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From July 1, 2025, many new regulations on health insurance will take effect, directly affecting people's rights to medical examination and treatment.
How to eat fabric without affecting blood sugar
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The glycemic index (GI) of fresh fabric ranges from 5055, meaning it belongs to the group of foods with a low average glycemic index.
4 types of tubers that are beneficial for the liver, help support liver enzym regrowth naturally
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High liver enzymes are a warning sign that the liver is damaged, inflamed or has metabolic dysfunction.
5 plant-based dishes containing more omega-3 than sardines
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If you don't like sardines, you can still effectively supplement omega-3 thanks to nuts, vegetable oils, and foods rich in ALA (alpha-linolenic acid).
5 types of vegetables that help detoxify and lower liver enzymes
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Here are 5 types of vegetables that help detoxify and lower liver enzymes.
In 3 years, a hospital in Ho Chi Minh City has performed more than 1,000 surgeries for international patients
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HCMC - Binh Dan Hospital has performed more than 1,000 surgical cases for international patients in 3 years.
6 types of flowers that help cool the liver and cool the summer
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Hot summer sunshine can easily overload the liver. Some familiar flowers can effectively help cool the liver and cool the liver if used properly and reasonably.
How to add matcha to your diet
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Ways to add matcha to your diet include making matcha latte, smoothies, baked goods...
6 causes of high cholesterol in women
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High cholesterol in women is due to many reasons such as hormones, age... Understanding prevention and control will help protect cardiovascular health effectively.
Foods to improve memory, good for candidates in the competition season
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The exam season is also approaching, which is the time when many parents and students are looking for solutions to help improve memory, especially through a diet of supplements.
Green tea and surprising benefits for the digestive system
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Green tea not only helps keep you alert but also aids digestion, reduces intestinal inflammation and improves the microbiome, good for long-term health.
7 signs of seasonal emotional disorders
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seasonal emotional disorders cause mood swings in the fall and winter when light is low, leading to fatigue, sadness and mental health problems.
Protecting children from hot weather and heatstroke in summer
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Hot and hot summer is the time when children are susceptible to many dangerous diseases if not properly cared for.
Silent habits that hinder the liver detoxification process
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Many seemingly harmless habits in daily life reduce the ability to detoxify the liver and affect overall health.
3 soups that are good for people with weak kidneys
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Reduced kidney function is a common condition, especially in the elderly or those with underlying diseases such as high blood pressure and diabetes.
