Health

Exercise helps burn fat. Graphics: Thanh Thanh

Simple exercises to help metabolism and burn fat throughout the day

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Simple exercises to help metabolism and burn fat throughout the day such as swinging, squat jumps...

The child who swallowed the ice cubes had a sharp head stuck to the esophagus. Photo: Provided by the hospital

12-month-old baby swallows a piece of ice and has a sharp head

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HCMC - A 12-month-old boy swallowed a piece of ice and released a sharp head into the esophagus wall.

Almonds are a food eaten before bed that does not increase blood sugar levels. Photo: Thanh Thanh

Foods to eat before bed do not increase blood sugar levels

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Foods to eat before bed that do not increase blood sugar levels such as chia seed pudding, almonds...

macro calculation helps you eat healthy, control your portion sizes. Photo: Thuy Duong

Macro calculation, a simple way to eat healthy and achieve health goals

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Macro, starch, protein, and fat content help you control your portion sizes, support weight loss, muscle gain, and eat healthier every day.

The patient had to be treated with ECMO for emergency treatment due to obesity. Photo: Provided by the hospital

Female student is criticized for obesity due to infection, makes spectacular recovery thanks to ECMO technique

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H hospitalized with respiratory failure and severe septic shock, a 22-year-old female student with obesity was spectacularly saved.