Health
Time to do strength training to recover muscles after 50 years old
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In people over 50 years old, strength training helps improve insulin sensitivity, metabolic rate and muscle recovery.
Vinh Long inaugurates modern cancer radiotherapy system, reducing pressure on the Mekong Delta
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Vinh Long - On October 31, Vinh Long General Hospital held an inauguration ceremony and put into operation the modern cancer radiotherapy system using a linear accelerator.
Anxiety can cause increased ventilation and affect breathing
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Anxiety can cause an abnormally fast increase in breathing rate, causing a feeling of shortness of breath, creating a vicious cycle between stress and express breathing.
Successful surgery for complex jaw bone reconstruction for severe heart disease
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HCMC - On October 31, Cho Ray Hospital said it had successfully created a patient with complex complexations of the lower left jaw bone and severe cardiovascular disease.
Changes in the body when eating soaked walnuts every day
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Changes in the body when eating soaked walnuts every day such as improving the digestive system, being full of energy...
Hundreds of people receive medical support, many emergency cases due to heatstroke during the 2025 Vesak holiday
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HCMC - On the occasion of the 2025 Vesak holiday, hundreds of people received medical support, mainly emergency cases due to heatstroke, fever or fainting due to hypoglycemia.
Golden foods help prevent skin aging
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A healthy, antioxidant-rich diet can help slow down the aging process and maintain healthy, radiant skin over time.
Don't be subjective with hot-tempered fingers
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The ring finger, also known as the thumb of a gun, is a disease of acute tendinitis in the palms, causing difficulty in movement.
Wild plants in Vietnam help lower blood sugar
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Monk fruit, also known as monk fruit, is a plant that is both a medicine and a decoration... In particular, this plant has the effect of lowering blood sugar.
Taking a giant 8kg fat muscle to squeeze the organs of a 47-year-old man
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HCMC - Feeling a large belly due to drinking beer and sitting often while driving, the man had a khoiure weighing up to 8kg, causing serious damage to his body.
To recover your liver, do this in the evening
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To have a healthy liver and recover naturally, start with simple but proper habits in the evening.
Beauty and recovery the body thanks to using glutathione properly
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Glutathione not only helps brighten the skin but also supports detoxification of the liver, enhances immunity and reduces inflammation in the body.
Nutritious soup that helps detoxify the liver to cool
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Oysters and Chinese cabbage, if used properly, have the ability to cool, detoxify and nourish the liver.
Doctor goes to the company to screen female worker for disease
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Kien Giang - Workers' Month has many activities to care for union members and workers, including reproductive health check-ups for female workers at the company.
High cholesterol and warning signs of dyslipidemia
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Here are warning signs of the body having dyslipidemia, affecting circulation and overall health.
5 easy-to-find sugar-reducing foods to add to your daily menu
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Choosing the right foods will help you enjoy delicious meals and help control blood sugar effectively with the 5 foods below.
Discovering a company in Ho Chi Minh City using expired protein powder
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HCMC - The People's Committee of HCMC has just issued a decision to fine GODWAYPHARMA Company Limited (Hoc Mon district) for using expired papaya powder to produce products.
evening habits that cause insomnia in people with high blood pressure
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If you want to sleep well, people with high blood pressure should give up seemingly harmless habits that are the culprit of this insomnia.
High blood pressure, you should do these leg exercises immediately
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If you want to control high blood pressure, you can change your daily lifestyle and combine the following leg exercises.
Floating weight loss drugs cause diarrhea, liver failure, depression
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Many people believe in weight loss drugs advertised as all- herbs, absolutely safe to lose weight quickly without dieting or exercising. However, these products have the potential to cause serious side effects, negatively affecting health.
