Health

Simple exercises to help metabolism and burn fat throughout the day

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Simple exercises to help metabolism and burn fat throughout the day such as swinging, squat jumps...

12-month-old baby swallows a piece of ice and has a sharp head

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HCMC - A 12-month-old boy swallowed a piece of ice and released a sharp head into the esophagus wall.

Foods to eat before bed do not increase blood sugar levels

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Foods to eat before bed that do not increase blood sugar levels such as chia seed pudding, almonds...

Macro calculation, a simple way to eat healthy and achieve health goals

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Macro, starch, protein, and fat content help you control your portion sizes, support weight loss, muscle gain, and eat healthier every day.

Female student is criticized for obesity due to infection, makes spectacular recovery thanks to ECMO technique

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H hospitalized with respiratory failure and severe septic shock, a 22-year-old female student with obesity was spectacularly saved.

Is gout easy to relapse in winter?

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Gout often recurs in winter due to weather changes, poor diet and reduced physical activity.

Precautions to take when applying coffee to the skin

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Although applying coffee directly to the skin has many benefits, caution should be exercised in some cases.

Small tips on eating to help control high uric acid

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Changing some eating habits can be good for your health and effectively control uric acid.

Hai Duong ensures emergency response during Lunar New Year

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Hai Duong - The Provincial People's Committee has just requested the Department of Health to strengthen the prevention and control of infectious diseases during the Lunar New Year and the 2025 festival season.

Tips to enjoy Tet without worrying about digestive disorders

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Here are some simple tips to help you enjoy Tet without worrying about digestive disorders, bloating, or indigestion.

Prevent hypoglycemia during Tet for diabetics

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Tet is a time for reunions and enjoying delicious food, but people with diabetes are susceptible to hypoglycemia if they do not control their diet and lifestyle well.

Tips for 3 types of vegetables that effectively reduce uric acid during Tet

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People with high uric acid can add the following vegetables to their daily diet.

Tet jam helps reduce blood sugar effectively

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Sugar-free or low-sugar grapefruit peel jam is a suitable choice for people with diabetes, as it does not cause a sudden increase in blood sugar.

Protect your health from the risk of respiratory diseases during Tet

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To protect health during Tet, especially against respiratory diseases, people should keep their bodies warm, wear masks and maintain personal hygiene.

How to follow an anti-inflammatory diet to help lose weight effectively

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The anti-inflammatory diet emphasizes whole foods rich in vitamins and minerals to help you lose weight effectively.

Reduce visceral fat, lower blood sugar with this fruit

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Papaya is a low-sugar fruit that helps reduce visceral fat and lower blood sugar effectively.

3 tips to maintain stable blood sugar throughout the day during Tet

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In addition to good morning habits, these simple tips can help you maintain stable blood sugar levels throughout the day.

Preventing dangerous diseases and common accidents in children during Tet

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HCMC - According to statistics, the rate of children getting sick or having dangerous accidents such as falling, burns, choking on foreign objects, etc. increases during the Lunar New Year.

In 2025, Dong Thap will invest in AI in the medical field

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Dong Thap - Director of the Department of Health Doan Tan Buu had a quick talk with Lao Dong newspaper about the industry's recovery year and AI application in 2025.

What is the appropriate age to correct strabismus?

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Strabismus is a complex disorder, caused by genetic and environmental factors, requiring timely treatment to achieve the best recovery results.