Health

Warning about potential harms when using e-cigarettes and heated tobacco

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People need to be vigilant about the harms of using e-cigarettes and heated tobacco.

3 dangerous complications of stiff joints patients should not be subjective

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Arthritis, if prolonged and not treated properly, can cause many dangerous complications, seriously affecting health and quality of life.

Signs to recognize prickly heat in hot summer

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Burns are one of the common skin diseases in hot summer. Below are the symptoms you can recognize when you have heat rash.

3 exercises to help people over 50 increase muscle and tone the whole body

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Some exercises such as squats, high-plane push-ups... help people over 50 years old strengthen muscles, firm the whole body and maintain mobility.

Electronic medical records are effective, progress is still slow

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Electronic medical records help reduce procedures and shorten medical examination and treatment time, but many medical facilities still cannot completely replace paper records.

Benefits and risks of a meat-only diet

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Cardiologists point out the benefits and risks of a meat-only diet.

What happens to weight when eating cereal regularly

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Grains are a popular food in breakfast and a healthy diet. However, eating cereal regularly can affect weight in both directions.

6 snacks good for the gut that are not yogurt

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Not only yogurt, many other fermented and fiber-rich foods also contribute to nourishing the gut microbiome, supporting digestion.

Good times to drink honey for people with high blood pressure

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For people with high blood pressure, using honey at the right time can help stabilize blood pressure, improve circulation and enhance overall health.

Time to drink lemon water to help people with high blood pressure sleep well and prolong life

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For people with high blood pressure, drinking lemon water at the right time can support relaxation, improve sleep and contribute to protecting long-term health.

Silent heart attack in women, 5 signs that are easily overlooked

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Myocardial infarction in women can start with vague symptoms such as jaw pain, fatigue, or cold sweats.

Two times to eat yogurt to support weight loss and improve skin

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Eating yogurt at the right time not only helps to lose weight effectively but also supports improving smooth white skin.

4 types of beans rich in protein that help the elderly live healthily and prolong life

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Reasonable supplementation of beans can support cardiovascular health, bones and joints and maintain overall health, prolonging life.

Eating cherries regularly, benefits and notes for health

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Cherries are not only a low-calorie fruit, rich in antioxidants, but also bring many benefits to the heart and health.

Many cases of liver and digestive diseases relapse after the Tet holiday

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After the Tet holiday with the habit of eating a lot of protein, grease and alcohol, the number of cases of liver disease and digestive disorders tends to recur.

Notes when using sweet grass tea that is good for health

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Sweet herb tea brings many benefits, but needs to be used properly to be safe for health.

3 tips to recognize clean dried bamboo shoots and how to pre-process them

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To prepare a bowl of delicious bamboo shoot soup or pork knuckle soup, choosing delicious and clean dried bamboo shoots is very important.

Early warning signs of iron deficiency that you should not ignore

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According to Dr. Basavaraj S. Kumbar, Aster Whitefield Hospital (India), iron deficiency can be silently manifested through the following signs.

Delicacy that helps the elderly sleep well

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Chia seed fruit yogurt helps the elderly sleep well.

How to detoxify the liver and detoxify the body with wild plants

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Moringa, a wild plant but with many uses to support liver detoxification and detoxify the body.