Health

Liver problems can be warned through changes in the skin

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Many skin changes may be an early sign that liver function is declining.

200 trays of rice, 30 trips: Warm Tet for more than 1,000 cancer patients

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More than 1,000 cancer patients at K Hospital gathered around 200 year-end meals and then went on 30 free "Loving Buses" to return home for Tet.

No worry about blood sugar spikes thanks to simple tips when eating starch

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Many people are wary of starch because they are afraid of rapidly increasing blood sugar after eating, especially in people at risk of pre-diabetes or diabetes.

More stable blood sugar thanks to 3 ways to cook young rice flakes and sticky rice properly

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Cốm and xôi, familiar dishes, can be modified to reduce the risk of blood sugar spikes if cooked properly.

Simple habits to help protect cardiovascular health every day

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Increasing plant-based foods, exercising more... are habits that help improve cardiovascular health.

Unusual weather, Ministry of Health warns of increased epidemics

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Unstable weather, travel demand and the opening of the new school year increase the risk of dengue fever, hand, foot and mouth disease, measles... increase.

Revealing foods rich in biotin for thick, healthy hair

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Biotin is considered a vitamin for hair, helping to reduce hair loss and stimulate rapid, healthy hair growth. Many familiar foods rich in biotin can be supplemented.

Signs of congenital heart disease in children, need to be taken for immediate examination

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Can Tho - Doctors recommend that parents should take their children to the doctor immediately when they see unusual signs and suspect heart disease to avoid prolonged complications.

What happens to the body when applying a low-sodium diet

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Cutting back on sodium can bring many health benefits such as lowering blood pressure, protecting the heart and reducing the risk of stroke.

4 foods that Japanese people often eat to support the protection and detoxification of the liver

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Each food contains different nutrients, and a balanced daily diet can help you protect your liver, detoxify, and fight antioxidants.

Supplement calcium with natural, cheap foods

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Small shrimp (copper shrimp) is a cheap, easy-to-find and easy-to-absorb natural calcium supplement.

The entire Nghe An health sector is on duty 24/7 to respond to storm No. 5

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Nghe An - Given the rapid and complicated developments of storm No. 5, the entire health sector is on duty 24/24 hours, ready in all situations.

Eliminate liver toxins with good morning habits

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The liver is an important organ, playing the role of filtering toxins, metabolizing nutrients and supporting digestion.

How to effectively supplement calcium from boiled eggs

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Boiled eggs are rich in nutrients, not only providing protein and good fats but also a potential source of calcium supplementation.

Vietnam's Ministry of Health denies recording cases of Chikungunya

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The Ministry of Health affirmed that up to now, Vietnam has not recorded any cases of Chikungunya, and at the same time recommended that people raise awareness of disease prevention.

Is it really a superfood

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Grapes contain more than 1,600 biological compounds, helping to improve cardiovascular, brain, intestines and sleep, and are scientifically recognized as a superfood.

Does creatine help lose weight or only support muscle growth

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Creatine is often known as a muscle-building supplement, but does it play a role in weight loss?

2 simple exercises to prove that the body is still healthy after age 50

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2 simple exercises to prove that the body is still healthy after age 50 include sitting - standing and plank tests.

6 habits to help protect the brain from memory loss and Alzheimer's

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Maintaining physical activity, managing stress and a reasonable diet are important factors for a healthy brain, reducing the risk of mental decline.

Unusual sweat signals high blood sugar

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Many people only focus on their glycemic index, ignoring the most direct expression of the body, sweat.