Health

3 factors in the diet to prevent blood sugar from spiking

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To help maintain healthy blood sugar levels, we should pay attention to some parameters in our daily diet.

Fatty fish, berries - yellow foods to control blood pressure

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The following foods have been scientifically proven to have the best benefits in controlling blood pressure.

Each year, at least 1,000 doctors are transferred to commune health stations for a limited period of time

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Each year, at least 1,000 doctors will be mobilized and rotated to commune health stations to work for a certain period of time.

Prevent sudden hypoglycemia with these habits

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Hypoglycemia can occur at any time, causing dizziness, sweating, and even life-threatening.

From October 16, new regulations on health insurance benefits for soldiers and employees of the Ministry of National Defense will be applied

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From October 16, 2025, new regulations on health insurance benefits for subjects under the Ministry of National Defense will take effect, many cases will be paid 100% of medical examination and treatment costs.

3 benefits of hyaluronic acid for the skin

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Hyaluronic acid is the main protein protein responsible for hydrating the skin and helping wounds heal faster.

Time of the day to not eat fruit

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FOOD.NDTV page suggests times of the day when you should not eat fruit.

Health insurance pays for medical examination and treatment on weekends

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The Ministry of Health affirms that if the hospital organizes a day off examination, health insurance will still pay, only in emergency cases can it be determined to be on the correct route.

Most people with mushroom poisoning are subjective about this sign

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Mushrooms can cause dangerous poisoning, even death, but many people are still subjective. Signs such as color, shape... are often overlooked.

Duck bones stained for 2 years without being checked

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Can Tho - The doctor performed a bronchial endoscopy and successfully removed the foreign object, the duck bone in the man's lung.

Many children hospitalized due to measles, pneumonia complications

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HCMC - At Children's Hospital 1, most children hospitalized for measles have complications, most commonly pneumonia. Many children have not been vaccinated against measles.

8-year-old boy discovers rare lung disease after fall

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A seemingly harmless fall accidentally helped detect rare lung disease in an 8-year-old boy, opening up opportunities for timely treatment before complications.

200-bed hospital applies mineral treatment in Tuyen Quang

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Tuyen Quang - The My Lam Mineral Spring Hospital project has a total investment of 208 billion VND, with a scale of 200 beds.

Lose weight without boredom with 5 good ways

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If you find exercising alone boring, here are some interesting ways to help you lose weight.

How to walk to reduce belly fat after 50

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Eat This, Not That sites offer ways to walk to reduce belly fat after 50 years old such as paying attention to posture, creating groups...

Stay away from habits that destroy your liver health

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Here are some habits that you can easily get used to. Maintaining this habit for a long time can affect your liver health.

Main causes of uric acid accumulation in young people

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Uric acid is a waste product formed when the body breaks down purines - natural compounds in food and cells.

Weightlifting boosts metabolism, increases muscle mass and reduces fat after 40

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Weight exercises help boost metabolism, increase muscle mass and reduce fat effectively after age 40.

Super-fast detoxification with a 3-day diet menu

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Detoxifying the body with a 3-day diet will help eliminate toxins, improve the digestive system and increase metabolism.

Measles is rampant, children have high fever for nearly a week

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Hanoi - Recently, many children have had to be hospitalized for measles. This disease can progress severely if not treated promptly.