Health

From organ donation decision to journey to save three patients

|

Amidst the pain of losing a loved one, a family's decision to donate organs has opened up opportunities for life and light for three patients.

More than 1,300 people with meritorious services in Hanoi receive free health check-ups

|

Hanoi - Hoe Nhai General Hospital in coordination with Hong Ha Ward People's Committee organizes free health check-ups and care for people with meritorious services.

People with diabetes need to pay attention to their legs

|

For people with diabetes, blood sugar control is only a part of the treatment process.

5 post-meal signs that may warn of high blood sugar

|

After meals, if blood sugar increases excessively or for a long time, this may be a warning sign of glucose metabolism disorders, pre-diabetes or diabetes.

Abdominal strength training exercises after 60 years old

|

Exercises such as bridge pose, toe touch and plank help strengthen abdominal muscles, improve stability and improve mobility after 60 years old.

4 food groups that can silently cause inflammation in the body

|

Sugary foods, processed meats and fried foods can trigger prolonged inflammatory reactions, increasing the risk of chronic disease.

3 types of vegetables that should absolutely not be eaten raw

|

Gastroenterology doctors warn of 3 types of vegetables that should absolutely not be eaten raw due to the risk of infection.

What to eat to reduce fat but not lose muscle

|

Increasing protein and fiber-rich foods and maintaining a reasonable calorie deficit helps reduce fat while preserving muscle mass.

Binh Dan Hospital performs robot surgery in more than 3,800 cases

|

Ho Chi Minh City - After 9 years of pioneering robot surgery, Binh Dan Hospital has performed robot surgery for more than 3,800 cases, including many complex diseases.

Benefits and risks of a meat-only diet

|

Cardiologists point out the benefits and risks of a meat-only diet.

What happens to weight when eating cereal regularly

|

Grains are a popular food in breakfast and a healthy diet. However, eating cereal regularly can affect weight in both directions.

6 snacks good for the gut that are not yogurt

|

Not only yogurt, many other fermented and fiber-rich foods also contribute to nourishing the gut microbiome, supporting digestion.

Good times to drink honey for people with high blood pressure

|

For people with high blood pressure, using honey at the right time can help stabilize blood pressure, improve circulation and enhance overall health.

Time to drink lemon water to help people with high blood pressure sleep well and prolong life

|

For people with high blood pressure, drinking lemon water at the right time can support relaxation, improve sleep and contribute to protecting long-term health.

Silent heart attack in women, 5 signs that are easily overlooked

|

Myocardial infarction in women can start with vague symptoms such as jaw pain, fatigue, or cold sweats.

Two times to eat yogurt to support weight loss and improve skin

|

Eating yogurt at the right time not only helps to lose weight effectively but also supports improving smooth white skin.

4 types of beans rich in protein that help the elderly live healthily and prolong life

|

Reasonable supplementation of beans can support cardiovascular health, bones and joints and maintain overall health, prolonging life.

Eating cherries regularly, benefits and notes for health

|

Cherries are not only a low-calorie fruit, rich in antioxidants, but also bring many benefits to the heart and health.

Many cases of liver and digestive diseases relapse after the Tet holiday

|

After the Tet holiday with the habit of eating a lot of protein, grease and alcohol, the number of cases of liver disease and digestive disorders tends to recur.

Notes when using sweet grass tea that is good for health

|

Sweet herb tea brings many benefits, but needs to be used properly to be safe for health.