Health

Eating Malabar spinach incorrectly can silently increase the risk of kidney stones

|

Malabar spinach is nutritious, but eating too much or in the wrong way can increase the risk of kidney stones and is not suitable for people with gout and diarrhea.

Proposal to exempt, reduce tuition fees, and support health insurance for families with 2 daughters

|

The Ministry of Health proposes to exempt and reduce tuition fees and support health insurance for families with 2 daughters in order to reduce gender imbalance at birth.

Calcium-rich fruits to eat regularly

|

Figs, especially dried figs, are considered one of the calcium-rich fruits.

Things to note when doing cardio to treat obesity

|

Cardio helps burn calories, reduce fat and improve cardiovascular health. Obese people need to exercise properly to lose weight effectively and safely.

New regulations on health insurance referrals, not everyone can go to Bach Mai Hospital

|

New regulations on health insurance referrals clearly state the cases that can be transferred to Bach Mai Hospital.

How does high blood sugar in white rice affect belly fat

|

White rice has a high glycemic index, low in fiber; if you eat too much and do not control calories, it can easily increase belly fat accumulation.

The story of the doctor "keeping the sound" amidst the fragile line of surgery

|

Each neurosurgery is a balance of opportunity and risk, where doctors strive to keep the sound door for the patient.

Peak season for infectious diseases in young children

|

Humid days with high air humidity are covering many provinces and cities in the North and North Central regions. Not only disrupting daily life because houses are "sweating", clothes are slow to dry, and humid weather also create favorable conditions for bacteria, viruses, and mold to develop, increasing the risk of disease, especially in children and the elderly.

Push-ups variation helps maintain muscles and increase strength at age 60

|

Push-ups varieties help maintain muscles and increase strength at the age of 60 such as narrow-arm push-ups, tilt flat push-ups...

Revealing a refreshing and body-cooling soup

|

Mustard green soup cooked with field perch is a rustic, refreshing dish, effectively supporting cooling down.

Clearing "bottlenecks", creating a future for Vietnam's healthcare

|

Member of the Party Central Committee, Minister of Health Dao Hong Lan affirmed that the health sector will strongly shift from a healing mindset to comprehensive health care according to the life cycle, taking early and remote disease prevention as the focus to protect people's health sustainably.

6 reasons why deep breathing is good for overall health

|

Deep breathing supports the lungs, cardiovascular system, digestion, reduces stress and effectively improves immunity.

Patients are more stable thanks to silent hearts supporting them

|

Ho Chi Minh City - If medical staff are fighting for life, social workers are the fulcrum to help patients firmly overcome the treatment journey.

Natural masks from eggs and lemon help whiten skin at home

|

Egg whites combined with lemon juice are a natural mask formula chosen by many people to help whiten skin and tighten pores.

5 common mistakes when processing and preserving food

|

Processing food incorrectly, reheating it many times increases the risk of food poisoning.

Continuing the life from the first liver transplants in Da Nang

|

Da Nang - Successfully performing 4 liver transplants, Da Nang Hospital has opened up life opportunities for many patients at the boundary of life and death.

Devoted to patient satisfaction

|

Ha Tinh - Although there are still many difficulties and hardships, the team of doctors and nurses of Duc Tho Medical Center always strive and wholeheartedly care for and treat patients.

People silently saving their lives at a leading infectious disease hospital

|

At the focus of treating dangerous infectious diseases, doctors and nurses are quietly putting aside their personal feelings to race against death.

Patient with cardiac arrest saved in time

|

Gia Dinh People's Hospital has just saved patient Nguyen P.H. (64 years old, Ho Chi Minh City) who fell into cardiac arrest due to dangerous ventricular arrhythmia.

Snack nut that helps the elderly sleep well

|

Snack nuts rich in tryptophan, magnesium, zinc and fiber help the elderly sleep better.