Health

Things to know when using prebiotics and probiotics at the same time

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The daily combination of prebiotics and probiotics is considered to support gut health, but not everyone is suitable for use.

Tue Minh dental facility suspended but still operating, Vice Chairman of Can Tho City directs handling

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Can Tho - Vice Chairman of the City People's Committee has just informed Lao Dong Newspaper about the case of Tue Minh International Dental Facility still open to welcome guests during the suspension period.

Quality of sleep is believed to be related to the risk of dementia

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A new study shows that deep sleep, also known as slow wave sleep, can play an important role in protecting the brain in old age.

Kidney-nourishing foods are favored by traditional medicine

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Easy to find, easy to process, this type of food is considered one of the choices to help nourish the kidneys according to traditional Eastern medicine.

A type of functional food suspected of being related to the risk of heart failure

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A study presented at a conference by the American Heart Association showed that prolonged melatonin food use may be associated with heart failure.

Dinner to reduce visceral fat for people after 50

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Dinner plays a key role in reducing visceral fat by affecting blood sugar, nighttime cortisol and insulin response.

Year-end party to boost morale for stroke patients

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The end of the year is an opportunity to look back at the journey of the past year and for patients in the Rehabilitation Department, Cho Ray Hospital, the year-end party is also an opportunity to look back at the clear progress after recovery efforts.

3 exercises to help slim face welcome Tet

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Some simple facial muscle exercises at home can help increase firmness, slim face, and confidently welcome Tet.

How to eat to help prediabetes patients control blood sugar

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Choosing suitable foods, controlling carbohydrate levels and arranging eating orders reasonably are principles that help prediabetes patients stabilize blood sugar.

Swallowing foreign object while playing with coins, 11-year-old child urgently hospitalized

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Quang Ngai - Obstetrics and Pediatrics Hospital removed a 3cm steel coin stuck in the esophagus of an 11-year-old child overnight. This is the 3rd case of swallowing a foreign object in the month at this hospital.

Eating habits that seem economical but bring danger to people

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The habit of cutting off the spoiled part to "eat the rest to save money" can cause the body to absorb dangerous microbial toxins, affecting health.

Why radish is good for cardiovascular health and stroke prevention

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Radishes are rich in antioxidants and potassium, which help limit atherosclerosis, stabilize blood pressure and support cardiovascular health, contributing to preventing the risk of stroke.

Reduce visceral fat thanks to 4 familiar drinks

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Long-term accumulation of visceral fat increases the risk of metabolic disorders. Choosing the right drinks also contributes to supporting fat reduction and improving health.

Weak people should eat easy-to-find vegetables

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People with weak kidneys should focus on plant-based foods rich in fiber, vitamins and antioxidants that can help reduce pressure on the kidneys.

Walking properly helps strengthen legs after age 50

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Daily walking habits combined with adjusting pace and terrain, people over 50 years old can still improve leg strength, balance and endurance.

Reducing blood fat and stabilizing blood sugar are supported by eating mangoes at the right time

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Reducing blood fat and stabilizing blood sugar is a concern for many people. Mango is a fiber-rich fruit that can support the above process when eaten at the right time.

Protein-rich foods help people over 60 gain muscle

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Protein-rich foods that help people over 60 gain muscle such as salmon, eggs...

Good doctors and experts working in Hanoi can be supported up to 5.3 billion VND

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Hanoi has just issued a new resolution regulating the attraction and valuation of talented people, especially attracting good doctors in the medical field.

Rector of University of Medicine and Pharmacy proposes a roadmap for unified medical training nationwide

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The Rector of the University of Medicine and Pharmacy proposed a roadmap for unified medical training nationwide, articulated and approaching international standards.

How to jog correctly, helps reduce injuries

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Running with proper technique, controlling heart rate, choosing suitable shoes and maintaining reasonable intensity will help exercise safely, effectively and protect health for a long time.