Health

How gastroesophageal reflux can damage the esophageal mucosa

|

Stomach acid refluxing into the esophagus can cause irritation, damage to the mucous membranes and lead to many dangerous complications.

5 dishes to support effective blood sugar control

|

Some starchy and fiber-rich foods can help slow down sugar absorption, supporting more effective blood sugar control.

4 signs of ankle pain that can warn of increased uric acid and gout

|

Ankle pain accompanied by swelling, redness, burning, or appearing at night may be a warning sign of high uric acid and gout that needs to be detected early.

Causes of sore throat and fever

|

A sore throat accompanied by fever is often associated with viral, bacterial infections or respiratory, tonsil, laryngeal diseases and some other causes.

Reason why perilla leaf water can help lower uric acid

|

High uric acid is a problem for many people, especially in living conditions and diets like today.

Ward health station in Ho Chi Minh City attracts people to traditional medicine examination

|

After rearranging administrative boundaries, ward health stations in Ho Chi Minh City attract many people to come for examination and treatment in traditional medicine.

Serious mistakes mothers often make when weaning babies

|

Many parents are afraid that their children will be greasy when eating greasy food, but in fact, this is a very important substance in the weaning stage.

How to reduce blood fat with familiar vegetables in the home garden

|

This vegetable is quite common and familiar in daily meals, it is not only delicious but can also help reduce blood fat.

Effective visceral fat reduction with healthy food groups

|

Effective visceral fat reduction is not only thanks to exercise but also greatly depends on the food groups you eat every day.

Watermelon is sweet but has many advantages if used properly

|

Watermelon is a familiar fruit, sweet and cool, easy to eat on hot sunny days.

Mistakes in drinking habits lead to kidney stones

|

Smart and proper hydration will help prevent kidney stones from the beginning.

3 meal times to help better control weight each day

|

If you maintain a diet during these hours, your weight can be controlled more effectively.

Vegetable, meat, and fruit food groups to supplement for liver and kidney protection

|

A healthy meal can help protect your liver and kidney health effectively. You can refer to the menu below.

Unexpected health benefits from asparagus

|

Asparagus contains a lot of vitamins, minerals and fiber that are good for health.

Maintain long-term kidney health by maintaining simple daily habits

|

Maintaining simple daily routines can help protect and improve kidney health over time.

To have healthy kidneys, women after 40 should know these things

|

These notes will contribute to maintaining overall health and supporting better kidney function.

Combining chia seeds with 3 types of leaves helps support liver natural detoxification

|

Chia seeds when combined with mint leaves, green tea and pennywort can help improve liver function.

Notes when eating fruit during breastfeeding

|

Eating fruit while breastfeeding brings many health benefits, but if used incorrectly, it can cause discomfort for both mother and baby.

How to drink watermelon juice best for health

|

Watermelon juice helps cool down and supplement nutrients, but needs to be drunk properly to promote health benefits.

Family traditional medicine sold online poses a risk of harm to health

|

With only different types of forest trees, many individuals without medical expertise have "transformed" forest leaves into special medicines, into "panaceas" and have successfully sold thousands of orders through social networks.