Health
Striving for over 45% of Khanh Hoa's population to exercise and do sports regularly
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Khanh Hoa - The locality sets a target by 2030, striving to have over 45% of the province's population exercise regularly.
Commune police donate blood to save cancer patients
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Quang Tri - 6 officers and soldiers of Vinh Dinh Commune Police promptly donated blood, helping cancer patients to be eligible for surgery while the hospital lacked blood reserves.
Eating cabbage in winter, what happens to the body
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Eating cabbage in season not only helps make meals more delicious but also brings many significant benefits to health.
Weight loss with sweet potatoes needs to pay attention to these things
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Weight loss with a sweet potato diet is being used by many people. However, there are important factors to pay attention to when eating sweet potatoes.
People with gout should not ignore the list of foods to avoid
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Diet plays an important role in controlling gout. Limiting some familiar foods can help reduce the risk of recurrence.
The right way to eat watermelon, people with high uric acid can still enjoy it safely
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Watermelon is a familiar fruit, if people with high uric acid know how to use it, their health will still be stable.
4cm langur makes a nest in a boy's nose in Quang Tri
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Quang Tri - The boy showed signs of difficulty breathing and a runny nose, when he went to a medical facility for examination, he discovered a large parasitic annual heron inside.
Brisk walking improves mobility
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Faster walking not only helps with physical exercise but also significantly improves mobility, balance and overall health.
Instructions for referring medical examination and treatment to Da Nang people after the merger
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Da Nang - Da Nang Department of Health responded to people about the content of referral for medical examination and treatment after administrative merger.
How to supplement iron when reducing red meat intake
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Even if you don't eat red meat, you can still ensure your daily iron needs if you know how to choose the right foods and combine them properly in your meals.
How to eat boiled eggs to lose weight and sleep well
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Can eating boiled eggs help lose weight and improve good sleep? This is not a question that many readers are interested in.
cool soup that helps the lungs effectively filter out toxins
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Dishes from lotus root, shiitake mushrooms and red apples help the body relax, supporting the lungs to remove toxins accumulated after days of inhaling dust and pollution.
7 nutrients that help lose weight quickly
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Many nutrients not only play a role in metabolism but also support effective weight loss.
Eating as much red meat as you should each day is safe for your heart and blood pressure
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Eating a lot of red meat, especially processed meat, can increase blood pressure. Cardiologist explains the harmful effects, safe consumption levels, and alternative diets.
Warm-proof rustic vegetables help reduce liver enzymes and stabilize blood sugar
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Not only is it a rustic dish that helps cool down during hot days, but this vegetable also has the effect of supporting the reduction of liver enzymes and stabilizing blood sugar.
Can Tho patient with liver cancer revives thanks to modern technology
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Can Tho - A 57-year-old man with liver cancer has revived thanks to modern technology. This is a technology that is being implemented for the first time in the Mekong Delta.
Watermelon and melon, which is better for hydration, supporting digestion for the whole family
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Watermelon and net melon are rich in water, vitamins and minerals, but they have different levels of fiber, electrolytes and antioxidants.
Eating principles to reduce belly fat
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Reducing belly fat contributes to reducing the risk of metabolic diseases such as type 2 diabetes, cardiovascular disease and metabolic syndrome.
Dengue fever is progressing rapidly in Can Tho, warning of an outbreak
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Can Tho - Doctors warn that the number of dengue fever cases has increased sharply, the disease is progressing very quickly, and there have been many cases of severe illness.
Intermittent fasting and its recorded health effects
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Intermittent fasting can help control blood sugar, lose weight, improve cardiovascular and brain health, but is not suitable for everyone.
