Health
Good times to eat oatmeal to support weight loss and effectively lower blood sugar
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Oatmeal is a fiber-rich food, which can support feelings of fullness and control Post-eating blood sugar and effectively after eating if used at the right time.
How to control increased nearsightedness in children, doctors advise parents not to ignore it
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Currently, there are many methods to help control increased nearsightedness in children. Among them, there is a very simple and easy-to-apply daily measure.
Eating bananas every day helps support blood pressure control
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Bananas are a potassium-rich fruit, which can become part of a healthy diet to help control blood pressure when used in appropriate amounts.
The impact of diet on sleep quality
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Not only living habits, nutrition is also an important factor determining sleep quality.
Maintain stable blood sugar with 4 evening habits
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Besides diet, some evening habits also affect blood sugar control ability.
To detoxify the body, you should eat 4 types of vegetables
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In modern life, as processed foods and environmental pressure increase, the need for body detoxification becomes a common concern.
Accompanying patients in difficult circumstances amidst the line of life and death
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During the arduous days of treatment at the hospital, many patients and their families received timely and dedicated support from the Social Work Department team.
Signs that liver patients need to see a doctor after Tet parties
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Drinking a lot of alcohol and beer continuously during Tet can cause serious liver damage, especially for people with underlying liver diseases.
Drink orange juice properly to bring the most benefits to the body
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Orange juice brings many health benefits but needs to be used in moderation to avoid adverse effects due to high natural sugar content, according to Indiatimes.com.
People with diabetes should stay away from this food during Tet
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Tet with a rich feast easily makes people with diabetes lose blood sugar control.
Lack of sleep due to zinc deficiency, these foods
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Lack of sleep will greatly affect health. One of the causes of this condition is micronutrient deficiency, including zinc.
Tips to keep blood sugar stable during Tet
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Eating lavishly and exercising little during Tet easily causes blood sugar to rise, therefore, we need to adjust our diet and lifestyle reasonably.
Drinks to help eliminate uric acid after Tet
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Effectively reducing uric acid is not only based on food but can also be supported by natural drinks.
Drinking plenty of water helps brighten skin but does not completely prevent acne
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Drinking plenty of water can support healthy skin but cannot replace acne care and treatment.
Cold shower or hot sauna: Which is the better choice
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Cold showers and hot saunas bring different benefits, depending on the goal of restoring or relaxing health.
Eating dragon fish eggs on the 3rd day of Tet, 13 people hospitalized
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Thanh Hoa - After eating dragon fish eggs, 13 people in a family in Ngoc Lien commune had to be hospitalized for monitoring and treatment due to suspected food poisoning.
Quang Ngai doctors and nurses work throughout Tet, wholeheartedly for patients
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Quang Ngai - Tet is a time of reunion, but for many doctors and nurses, it is a night shift, racing against time to regain life for patients.
5-minute morning exercise helps reduce belly fat effectively after age 50
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Maintaining exercise for 5 minutes every morning will help reduce belly fat after age 50.
To stabilize blood pressure, pay attention when eating salty dishes during Tet
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Don't be subjective when your blood pressure is at a good level before the New Year. Year-end parties full of grease and salt are the "explosive" that causes blood pressure to skyrocket abnormally.
Kidneys detoxify better thanks to 5 foods below
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Below are 5 foods that help kidneys eliminate toxins better, according to Indiatimes. com.
