Health

Sleepwalking increases the risk of heart attack and affects cardiovascular health

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Sleep apnea can be a warning sign of respiratory disorders, increasing the risk of heart attack and stroke.

Benefits of taking a warm bath before bed

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Taking a gentle warm bath before bed can help your body relax, cool down naturally and bring you a deeper, more complete sleep.

Secret to supplementing food to prevent hair loss

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Supplementing nutrient-rich foods helps reduce hair loss and maintain naturally healthy hair.

A familiar spice that effectively lowers blood pressure

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Garlic is one of the spices with very rich pharmacological benefits, including the effect of reducing blood pressure.

From the front line of anti-epidemic to digital transformation, the health sector accelerates in the new era

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The health sector enters a new phase with the determination to innovate, promoting the patriotic emulation movement as a driving force to improve the quality of people's health care.

Social insurance answers about changing the initial medical examination and treatment facilities

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Vietnam Social Security has just provided information and instructions on changing the place of initial medical examination and treatment registration.

counterfeit drugs - a nightmare for patients

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HCMC - For patients who have to use medicine regularly to treat the disease, the unfortunate use of fake medicine will make the disease worse.

5 herbs that are sun-proof and beautify the skin

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Here are 5 herbs that are sun-proof and beautify the skin.

Increased risk of kidney stones, poor liver function if overused this spice

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If consumed too much, it can affect liver function, increasing the risk of kidney stone formation.

Prolonged heat, children hospitalized for respiratory and digestive diseases all increase

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Vinh Long - In the first quarter of 2025, the number of children with respiratory and digestive diseases treated at Vinh Long General Hospital increased by about 15 - 20% compared to the same period.

To recover the liver, eat this rustic soup

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The lean meat Malabar spinach soup that effectively supports liver recovery can be mentioned.

Tips for serotonin-rich snacks to help you sleep better

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If you are often sleep deprived, you should choose a suitable snack before bed to help you sleep faster and sleep better.

Estimates that help you sleep well should not be ignored

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According to Eatingwell, this essential oil can promote good sleep and reduce sleep disorders.

5 things to note when drinking beer

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Here are 5 important notes when drinking beer.

5 ways to recognize to avoid buying fake medicine

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The market for functional foods and drugs is increasingly diverse, the Ministry of Health has issued a number of important recommendations to avoid buying fake drugs.

4 alarming factors that make young people susceptible to high blood pressure

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Seemingly harmless habits in daily life are quietly affecting the cardiovascular system and contributing to increasing the risk of high blood pressure in young people.

4 types of fruit that protect blood vessels, fight inflammation

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Blueberries, avocados... are fruits that are very healthy, especially protecting blood vessels and fighting inflammation effectively.

Warning of liver disease through signs in the eyes

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Golden, swollen or itchy eyes can be early warning signs of poor liver function or disease.

Hair grows faster thanks to 5 simple yoga poses per day

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If you are looking for a natural way to grow hair faster, practicing the following 5 yoga poses will be a great way to stimulate hair growth.

3 cases in women that need calcium supplementation

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Osteoporosis is often more noticeable in older adults and menopausal women. Therefore, there should be measures to supplement calcium in women.