Health
3 sleep mistakes that many people still believe are true
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Sleep plays an important role in physical and mental health. However, there are many misconceptions about sleep that many people still believe are true.
What happens when people with high blood sugar lack magnesium
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Magnesium deficiency can make it more difficult for people with high blood sugar to control blood sugar, increasing insulin resistance and the risk of cardiovascular, neurological, and kidney complications.
Omega-3 is still lacking despite eating fish regularly
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Many people believe that just eating fish regularly is enough to supplement omega-3 for the body.
Drinks the elderly should avoid to sleep better
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Some familiar drinks can cause difficulty sleeping, not sleeping deeply, or nighttime urination, directly affecting cardiovascular and neurological health.
Winter makes hair grow slower and how to fix it from the root
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Winter not only makes hair dry and frizzy but also slows down the hair growth process due to cold weather, lack of sunlight and prolonged scalp care disorders.
19-year-old girl has blurred vision and headaches due to rare brain tumor
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HCMC - A 19-year-old girl suffered from a prolonged headache and blurred vision due to a Korean Korean scale - one of the rare dangerous brain tumors.
Low- potassium vegetables are good for the kidneys and liver to eat
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A diet rich in green vegetables is not necessarily good if the liver and kidneys are weak. Choosing the right low- potassium vegetable, processing properly will help protect liver and kidney function.
More opportunities for kidney patients to receive health care in Ca Mau
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Ca Mau - The first private medical unit in Vietnam and the first hospital in the Mekong Delta to meet international standards ISO 9001:2015.
liver transplant for two patients at high risk of death from cirrhosis
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HCMC - On August 1, Military Hospital 175 shared about two special liver transplants. Both patients received liver transplants from relatives.
3 mistakes when squat that prevent muscle growth
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Squats help increase strength and build muscle, but many people still make common mistakes such as poor posture, lack of rest or lack of nutrition after exercise.
5 warning signs of overloaded liver that need to be detoxified promptly
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The body has many hidden signals warning that the liver is having problems. If not detoxified in time, the liver can be seriously damaged, affecting the health of the whole body.
A batch of quality skin creams has been suspended from circulation
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Suspend the nationwide circulation of Gel AG Nano TP Plus product due to violations of microbiological quality.
The journey to cure the fetus from the womb
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With remarkable advances, doctors can detect and treat fetal birth defects even in the uterus.
Unexpectedly effective foot soaks for the liver
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Soaking your feet properly in the evening not only helps relax but also supports liver detoxification, improves circulation and sleep.
5 Ayurvedic detox tips to keep the intestines healthy during the rainy season
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The rainy season slows down the digestive system, easily causing bloating and fatigue. Ayurvedic detox tips can effectively help improve gut health.
3 signs of spikes in blood sugar after eating that many people often ignore
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Many people do not recognize the 3 warning signs of high blood sugar after eating, leading to the risk of diabetes and serious complications.
The age of 50 marks the turning point of aging and how to delay it
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age 50 is a turning point that makes organs age faster, but changing your lifestyle properly can help you delay the process of health decline with age.
5 reasons why you should monitor your menstrual cycle every month
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Monitoring your menstrual cycle not only helps you know before the "red light day" comes but is also an easy way to take care of your health and better understand your body.
When does salt intake become harmful to the heart and kidneys
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Consuming too much salt increases the risk of heart disease, stroke and kidney failure. Reduce sodium per day to protect cardiovascular health and improve quality of life.
Potential dangers from high uric acid that many people ignore
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Increasing uric acid not only affects joints but can also harm the kidneys, heart and metabolism.
