Health

Starchy foods help soothe the stomach when nauseous

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Starchy, easily digestible foods can help soothe the stomach, maintain a feeling of fullness and effectively reduce nausea.

Quang Tri strengthens international medical quarantine at Cha Lo International Border Gate

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Quang Tri - The provincial health sector closely monitors people, vehicles, and import and export goods to prevent epidemics at Cha Lo International Border Gate.

4 ways to effectively prevent sunburn in the summer

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Hot summer weather can increase the risk of sunburn and skin damage. Here are 4 ways to help you limit this condition.

Doctors show how to recognize and give first aid to people with heatstroke and heatstroke

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Doctors recommend that when encountering people with signs of heatstroke, it is necessary to perform first aid properly and quickly take the patient to a medical facility when necessary.

Kidney-boosting drinks not to be missed in daily life

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Besides filtered water, some natural drinks also provide beneficial nutrients, helping to support kidney function.

Reduce natural uric acid with a habit before lunch break

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Just a simple habit before lunch break such as drinking enough water combined with light exercise can help reduce natural uric acid.

Foods that help the kidneys filter toxins, prevent stones and inflammation

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White broccoli, gourds, cucumbers, celery, apples, garlic help the kidneys filter toxins and prevent inflammation.

3 ways to combine foods to help boost gut health

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Combining food properly not only helps eat more deliciously but also supports digestion, increases nutrient absorption and protects gut health.

Zinc-covered pills stuck in a woman's esophagus

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Quang Tri - A 60-year-old woman was hospitalized in a state of sore throat and chest pain due to a medicine pill with a cast of zinc stuck in the esophagus.

Weight surges due to seemingly harmless habits

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Habits such as eating too fast, eating salty food, not getting enough sleep, drinking less water make weight control difficult.

Absolutely do not ignore this when drinking green tea mixed with honey

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Green tea and honey are both natural foods rich in biological values.

The habit of drinking cold winter water can be harmful to this group of people

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If you want to protect your health, be careful when drinking cold water in winter.

How long to lose weight is reasonable to maintain a sustainable figure

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Safe weight loss requires time, discipline and understanding the body correctly, instead of being impatient, to achieve sustainable ideal weight.

A man's leg was almost severed due to an accident while using a lawnmower

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Quang Tri - Dakrong Regional Health Center has just successfully operated on a case of partial footage amputation due to a work accident.

Smart sugar cuts help liver reduce inflammation

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Reducing sugar properly helps the liver reduce fat, reduce inflammation and recover better, but cutting incorrectly can make the body tired.

Ministry of Health urgently directs subjects to increase health insurance benefits to 100%

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Health insurance participants from near-poor households, elderly people aged 75 and over who are receiving social pension allowances are applied the 100% health insurance benefit level.

3 habits to help reduce the risk of kidney stones

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Eating salty foods, drinking less water and being lazy to exercise are the reasons why kidney stones are becoming increasingly common in modern life.

Yoga and pranayama, core breath control techniques

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Pranayama is considered the center of yoga, helping to regulate breathing, balance body, mind, energy, and improve mental clarity.

Quick beauty, immediately see the danger

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Every year-end occasion, when the Lunar New Year approaches, people's beauty needs skyrocket. The desire to have brighter skin, a younger face, and a slimmer figure to enter the new year is a very understandable psychology.

From the act of organ donation, 2 lives are continued overnight

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Ho Chi Minh City - During the night, from donated organ sources, a complex heart transplant and liver transplant were deployed, bringing life chances to 2 patients in critical condition.