Health
Reasons why white iodine salt should not be replaced with other types of salt
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Doctors warn against removing white iodine salt from your diet because it is an essential source of iodine that helps prevent many diseases.
Comparing the effectiveness of two high- and low-calorie burning exercises
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High-calorie burning exercises are quick to do, but gentle exercises are easier to maintain and suitable for all conditions in the journey to improve health.
5kg baby girl born safely, cried loudly
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Cam Khe Medical Center (Phu Tho) successfully performed a cesarean section for a mother with a baby girl weighing up to 5kg.
Instructions on how to make cool plum tea at home to help cool down the summer
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Pime tea with a mildly sweet and sour taste, natural scent from orange and cinnamon peels helps to cool the body, effectively quenching thirst during hot summer days.
How the body changes when you stop eating sugar for 90 days
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Stopping sugar for 90 days can help lose weight, improve skin, increase energy and reduce the risk of disease if done properly and with a scientific plan.
Foods that hinder calcium absorption and growth in children
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Some foods high in fat and sugar can affect calcium absorption and growth in children.
Drinks to keep the heart healthy in winter
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Supplementing essential nutrients from drinks will help improve heart health when winter comes.
Severe complications of hyperglycemia
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Foot complications in diabetic patients are one of the serious complications when blood sugar is high.
3-year-old child in critical condition after hat string caught on slide
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A 3-year-old patient is in critical condition after his hat string got caught on a slide and then strangled around his neck.
Control uric acid effectively with cabbage
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Cabbage is a green vegetable rich in fiber, vitamin C and antioxidants, which help control uric acid levels in the body.
Signs of hypoglycemia that few people expect
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Below are the symptoms of hypoglycemia, watch for them to detect early.
3 tips to lose weight quickly without cutting calories or giving up starch
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Weight loss is often associated with cutting calories and restricting carbs, but this isn't always the only way.
Complications if hypoglycemia is not treated promptly
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Hypoglycemia is a condition in which blood sugar levels fall below normal. If not treated promptly, hypoglycemia can lead to dangerous complications.
Why exercise more but still not lose weight?
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Here's why the "eat less, move more" advice really doesn't work for weight loss.
The best time to burn visceral fat
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Choosing the right time to exercise can help your body burn calories and reduce visceral fat effectively.
Year-end, increasing number of stroke cases
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According to records at hospitals in Ho Chi Minh City, in the last days of 2024, the number of stroke cases increased. Most of the hospitalizations were in the elderly with chronic underlying diseases.
Tell you a familiar fruit that effectively reduces uric acid
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According to Aboluowang, eggplant has a strong effect in promoting the excretion of uric acid.
Tet dishes that do not increase blood sugar
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Tet is an occasion to enjoy many traditional dishes, but for diabetics, controlling blood sugar is very important.
Carbonated drinks help burn visceral fat, prevent high blood sugar
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Kombucha tea is a carbonated beverage that helps improve gut health, reduce visceral fat, and prevent high blood sugar.
Are walnuts really good for all users?
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Walnuts contain many nutrients that are good for health, but some people should not use them.