Health
4 easy steps to maintain a healthy weight in the elderly
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People who maintain a stable weight are more likely to live longer. Therefore, the elderly can take some steps to maintain a healthy weight.
Snacks that help regulate blood pressure
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Eating dark chocolate in moderation can greatly reduce blood pressure, bringing many health benefits.
Overusing honey, not losing weight has increased reversally
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Honey can help with weight loss if used properly, but overusing it can be counterproductive to dietary plans.
Vitamins that if supplemented every morning will help keep skin young
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Not only is it a familiar resistance enhancer, vitamin C is also a "powerful aid" to help the skin fight the aging process.
Ideal coffee dosage for people with high blood pressure
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Drinking about 2 cups of coffee a day can significantly reduce arrhythmia, cardiovascular disease and not affect blood pressure.
3 popular meats rich in calcium help improve bones and joints
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Calcium is present in many everyday foods, helping you take care of your health naturally.
Should vitamin B12 and magnesium be taken together?
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Vitamin B12 and magnesium when combined do not cause negative interactions and can be used at the same time.
Causes of persistent cough after a cold
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According to Dr. Anantha Padmanabha, a persistent cough after a cold is a common condition when the body is still recovering.
Calcium-rich fruits help keep bones, teeth and muscles healthy
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Food.NDTV page offers 5 familiar fruits rich in calcium to help keep bones, teeth and muscles healthy.
Does eating spicy food affect heart health?
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Dr. Vinoth pointed out the benefits and precautions for cardiovascular health when you have a habit of eating spicy food.
Side effects of combining bananas with milk
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Bananas with milk is a popular combination. However, this combination has some side effects to be aware of.
2 effective ways to treat hair loss with lemon in 1 month
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To effectively reduce hair loss within 1 month, you can apply the two methods below.
2 Food Sources That Help Strengthen Bone Marrow
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Regularly eating foods rich in protein, iron and B vitamins will help improve bone marrow.
More than 11 thousand new HIV infections, mostly men
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Of the new people diagnosed with HIV this year, 82.9% are men.
What are the health benefits of eating bananas with milk?
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Bananas and milk are commonly used in many dishes, so is this combination healthy?
Causes of stuffy nose, stomach upset when eating fruit
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In some cases, consuming fruit will cause symptoms of nasal congestion and stomach discomfort.
Woman swallows dentures while taking medicine
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Quang Binh - A 66-year-old woman swallowed her dentures while taking medication.
Difficulty in retaining human resources in the health sector in Da Nang
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The salary policy is not commensurate, the workload is increasing, and is often overloaded, leading to difficulty in attracting and retaining human resources in the Da Nang health sector.
3 exercises to help prevent dizziness
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Dizziness can happen at any time and has a significant impact on health. Below are 3 exercises to help prevent dizziness according to Healthshots.
Side effects of tomatoes on menstrual cramps
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Although tomatoes have many benefits, if eaten in excess, they can cause some side effects such as acid reflux, indigestion and risk of kidney stones.